He lived in the sixth century. He was so perfected in godliness that he was able to heal the gravest illnesses by his prayers. But the enemy of the human race brought a heavy temptation on him. There was once sent to him a woman who had been corrupted by some mockers. She pretended to weep before him, but enticed him to sin. Seeing that he would fall into sin, James put his left hand into the fire and held it there until it was completely burned. Seeing this, the woman was filled with fear and horror, repented and reformed her life.   "But on a second occasion he did not resist and fell with a young girl whom her parents had brought to him to be healed of her madness. He indeed healed her, but then sinned with her and, in order to conceal the sin, killed her and threw her into a river. As always, the path from lust to murder was not very long. James spent ten years after that as a penitent, living in a grave. He learned after that that God had forgiven him, because, when he at one time prayed for rain in a time of great drought from which both men and cattle were suffering, it fell.   "Here is an example, similar to that of David, of how wicked the evil demon is; how, by the permission of God, the greatest spiritual giants can topple, and how again, by sincere repentance, God in His compassion will forgive the greatest sins and does not punish those who punish themselves.

He was born and raised in Constantinople. When he came of age he worked as a goldsmith and an engraver at the mint; but, renouncing worldly things, he was ordained a deacon and given charge of the distribution of alms in Constantinople. He gave freely to all with no consideration of their worthiness. The Synaxarion says 'the more he distributed the more God filled his purse, so that it seemed inexhaustible.'   Upon the death of Patriarch Eutyches in 582, John became Patriarch and reigned for thirteen years, reposing in peace in 595. (It was during his reign that the term "Ecumenical Patriarch" began to be used to refer to the Patriarch of Constantinople.) St John was known for his great asceticism and fasting, and as a powerful intercessor and wonderworker. So generous was he to the poor that he used up all his funds in almsgiving and had to ask the Emperor for a loan, which he used to give more alms. After his repose, his only possessions were found to be an old cassock, a linen shirt and a wooden spoon.

"He lived in the sixth century. He was so perfected in godliness that he was able to heal the gravest illnesses by his prayers. But the enemy of the human race brought a heavy temptation on him. There was once sent to him a woman who had been corrupted by some mockers. She pretended to weep before him, but enticed him to sin. Seeing that he would fall into sin, James put his left hand into the fire and held it there until it was completely burned. Seeing this, the woman was filled with fear and horror, repented and reformed her life.   "But on a second occasion he did not resist and fell with a young girl whom her parents had brought to him to be healed of her madness. He indeed healed her, but then sinned with her and, in order to conceal the sin, killed her and threw her into a river. As always, the path from lust to murder was not very long. James spent ten years after that as a penitent, living in a grave. He learned after that that God had forgiven him, because, when he at one time prayed for rain in a time of great drought from which both men and cattle were suffering, it fell.   "Here is an example, similar to that of David, of how wicked the evil demon is; how, by the permission of God, the greatest spiritual giants can topple, and how again, by sincere repentance, God in His compassion will forgive the greatest sins and does not punish those who punish themselves." (Prologue)

"He lived in the sixth century. He was so perfected in godliness that he was able to heal the gravest illnesses by his prayers. But the enemy of the human race brought a heavy temptation on him. There was once sent to him a woman who had been corrupted by some mockers. She pretended to weep before him, but enticed him to sin. Seeing that he would fall into sin, James put his left hand into the fire and held it there until it was completely burned. Seeing this, the woman was filled with fear and horror, repented and reformed her life.   "But on a second occasion he did not resist and fell with a young girl whom her parents had brought to him to be healed of her madness. He indeed healed her, but then sinned with her and, in order to conceal the sin, killed her and threw her into a river. As always, the path from lust to murder was not very long. James spent ten years after that as a penitent, living in a grave. He learned after that that God had forgiven him, because, when he at one time prayed for rain in a time of great drought from which both men and cattle were suffering, it fell.   "Here is an example, similar to that of David, of how wicked the evil demon is; how, by the permission of God, the greatest spiritual giants can topple, and how again, by sincere repentance, God in His compassion will forgive the greatest sins and does not punish those who punish themselves." (Prologue)

"He lived in the sixth century. He was so perfected in godliness that he was able to heal the gravest illnesses by his prayers. But the enemy of the human race brought a heavy temptation on him. There was once sent to him a woman who had been corrupted by some mockers. She pretended to weep before him, but enticed him to sin. Seeing that he would fall into sin, James put his left hand into the fire and held it there until it was completely burned. Seeing this, the woman was filled with fear and horror, repented and reformed her life.   "But on a second occasion he did not resist and fell with a young girl whom her parents had brought to him to be healed of her madness. He indeed healed her, but then sinned with her and, in order to conceal the sin, killed her and threw her into a river. As always, the path from lust to murder was not very long. James spent ten years after that as a penitent, living in a grave. He learned after that that God had forgiven him, because, when he at one time prayed for rain in a time of great drought from which both men and cattle were suffering, it fell.   "Here is an example, similar to that of David, of how wicked the evil demon is; how, by the permission of God, the greatest spiritual giants can topple, and how again, by sincere repentance, God in His compassion will forgive the greatest sins and does not punish those who punish themselves." (Prologue)

Rita looks at proper seasonal fasting, as well as some strategies for practicing this discipline when we are in the world.

When a fast is just around the corner, the fridge gets stocked with non-dairy creamer and margarine. Rita explains how these foods sabotage the very essence of fasting and are detrimental to health.

Rita offers tips and encouragement to assist listeners in their fasting journey.

Rita explains that feeling hunger can benefit both our physical and spiritual wellbeing. She also discusses a few oil-free meal ideas.

The Holy Apostle’s fast is upon us. Fasting is not legalistic; rather, it is a medicine we choose to take to deepen our communion with God. Rita focuses on approaching the fast from a willing heart. She also discusses how joyful fasting can lead to health benefits.

We all must embrace fasting with a willing heart. In addition, we need to nourish our bodies during the fast. Rita provides information about the nutritional value of various fasting foods, whether for children or adults. 

Fasting should not be legalistic, and it involves way more than just food. Rita explains the various ways in which we can help our children understand and practice all the aspects of a fasting period.

Many of us have family and friends who are not Orthodox. What do we do when company is in our home during a fasting day or period? Rita gives suggestions for showing the gift of hospitality and still keeping the fast. 

What do you do when you are the only one in your home who is fasting? You have become Orthodox and your spouse has not, or you live with people who simply do not fast. What are some strategies for you to keep the fast? Rita offers some suggestions.

Rita encourages us to enter into the true spirit of the fast as we begin Great Lent.

Rita introduces her new book Food, Faith, and Fasting: A Sacred Journey to Better Health, published by Ancient Faith Publishing.

Rita discusses dedicating a fast to someone to aid us in deepening our prayer for them.

Rita Madden shares the latest research regarding the way fasting helps our bodies to function properly, even as we keep our focus on prayer during Great Lent.

In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.

Rita encourages us to deepen our Advent Fast by simplifying our choices of what and where to eat, so that we can spend more time attending services, praying and serving others who are in need. She also introduces a new program called My Beautiful Advent which can be found at http://www.mybeautifuladvent.com.

Rita provides good insights into how we can keep the fast of Great Lent, and encourages us to stay connected to others who can help us be accountable and on the right path.

Rita Madden encourages us to continue the fast with words from St. Paisios of the Holy Mountain.

With fasting being such a buzz diet, craze right now, Rita Madden helps us to gain some perspective through the teachings of St. Issac the Syrian.

Rita Madden shares some wisdom from Abba Pambo to aid us in keeping the correct spirit for the Great Fast.

In this episode, Krista Fedorchak, the new co-host of Food, Faith and Fasting, unpacks the differences between the fasting mindset and the dieting mindset, so we can better understand and approach this ancient Christian Discipline within the context of our current society's understanding of dieting.

On this Sunday before the Feast of the Dormition, Fr. Andrew reflects on the imminent passing of his own mother and what it teaches in the light of the Dormition of the Theotokos.

Tim explains how to fast while in college and shares a number of easy fasting recipes. See the PDF below for the recipes discussed in today's show.

Today, we continue our Lenten programming with tips on how to survive the Fast if you live on campus.

Mathew Monos once again interviews Fr. Brendan Pelphrey—this time about how to explain fasting.

Fr. Brendan and Caroline Mellekas use the lenten period to discuss the importance of fasting.

In this short series, Matthew examines the three "pillars" of Great Lent and uncovers the essence of love and unity that are inherent in each. He begins with Fasting.

Matthew concludes his short series, examining the final two pillars-- prayer and alms-giving-- with special emphasis on the former.

So why are Orthodox Christians fasting the weeks leading up to Christmas while other Christians are having parties and good food?

What role do our thoughts play in being the people God wants us to be? Fr. Nicholas and Dr. Roxanne give some practical advise on controlling our thoughts and submitting them to Christ.

Continuing the theme during Great Lent, Fr. Nick and Dr. Roxanne talk about our deeds and unhealthy patterns of living. Several calls and a busy chatroom make this a great episode to listen to!

Fr. Nick and Dr. Roxanne are joined by Ancient Faith author and podcaster Rita Madden. Rita is the author of the book Food, Faith, and Fasting and offers some practical wisdom as we begin the Nativity fast.

Melissa Naasko is the author of Fasting as a Family and she is the guest tonight of Fr. Nicholas and Dr. Roxanne Louh.

Fr. Nick and Pres. Roxanne discuss the spiritual side of our fasting during Great Lent.

First it was "live podding," then the dread, the guilt and the heavens were separated from the earth (which, naturally, led to a parody of the theme song from "Green Acres"). Clean Monday blows through quickly; pigs don't fly, but kites do (and don't miss Fr. Joseph's fun outtakes at the very end).

Fr. Joseph revisits the Lenten Superlative Awards, Bright Week and the remainder of the Feast (someone needs to tell him that—although meat, dairy, and cheese are now allowed—singing is not required).

You might not be a Jedi in the Fast, but you may be speaking Wookiee and not even know it! The struggling faster Fr. Joseph calls in the big lightsabers for help: The Mamas & the Papas, The Boss, John Williams, Mississippi John Hurt, Scarlett O'Hara, and Chewbacca.

Today Fr. Joseph answers the questions sent in by listeners on the subject of fasting.

Ladies and gentlemen, prepare yourself, it’s almost that time; time to cue your favorite theme song for the upcoming Lenten Fast! Perhaps the theme song from Star Wars? Or maybe we could sing a fasting song, during this election year, to the tune of "Hail to the Chief?" Then again, there’s always the Beverly Hillbillies ...

Fr Joseph, struggling toward humility in the first week of the Fast, tells of his first visit to Fasters Anonymous... and their curious theme song.

Fr. Joseph reports on this year’s Lenten Superlative Awards Banquet at St. Kismet in Gethsemane Falls. Last year’s gala saw a total of 13 awards being presented to the best and worst participants in the Great Fast.  This year's big celeb is, ahem, a no brainer!

Elissa encourages us to participate fully in the Nativity fast in order to prepare our hearts for Christ.

Elissa offers some suggestions for teaching children about the purpose of fasting.

If you are fasting from meat and dairy products, but you are not praying, studying the word of God, and making an effort to show love and charity, then your fast looks a lot like the devil's fast.