The Mike Check Show is an R&B variety show starring Mike Check and Trey. From 9pm to midnight, the show blends a combination of hot topics, music news and relationship issues while playing music from yesterday to tomorrow.

Delvin Neugebauer mixes it up on Twenty Flight Rock, featuring new and old upbeat music designed to give your Friday nights a lift. We're never too tired to rock on Twenty Flight Rock!

Nightfall brings you a late night mix of contemplative instrumentals and vocals designed to ease stress and repair frazzled psyches. Expect to hear the best in electronic, folk, world, classical, ambient, progressive rock, and minimal music with a nod toward New Age spirituality. Jessica Phipps is your host.

For those who remember KYYX, KJET and Skoochies, host Bill Davis creates a weekly mixtape of exploratory styles like new wave, industrial, goth, punk music and more!

When Christie Pierce took a photo of a chipmunk named Mr. Stubbs at her Valleyford home, making it appear as if he was playing cards with drink tickets she received at a casino night, she didn't expect it to catalyze the creation of a niche wildlife photography business…

Harborne resident Nick Noble talks about plans to build on Ravenhurst playing fields.

Go ahead for next phase of Port Loop.

New green heart unveiled as part of ongoing regeneration of Longbridge.

Birmingham Poet Laureate to lead on city's new Poetry Garden.

Opportunities for West Midlands theatre makers.

Apple shipped 12.6 million tablets in the third quarter (Q3), with a modest growth of 1.4 per cent year-over-year in the quarter and garnering 31.7 per cent market share, as global tablet shipments grew 20.4 per cent to reach 39.6 million units.

According to early estimates from Counterpoint, shipments in the wearables industry fell 30% on-year in the July-September quarter with nearly every top brand including Boat and Noise seeing sharp declines in numbers. However, shipments of premium smartwatches and audio products nearly doubled, pushing up the average selling price.

Copyright 2020 NPR. To see more, visit AILSA CHANG, HOST: The United Kingdom is banning Huawei, the Chinese telecom giant, from developing Britain's 5G network. The U.S. welcomes this decision. It's just the latest move in a global struggle between the U.S. and China over technology, business and political power. As NPR's Frank Langfitt reports, it's also a sign of how China's increasingly assertive diplomacy has backfired. FRANK LANGFITT, BYLINE: The British government will forbid companies here from buying Huawei equipment for 5G beginning next year and require the removal of all Huawei equipment by 2027. The government says the decision was triggered by U.S. sanctions on Huawei suppliers that could make the company's equipment easier for China to use for spying. Oliver Dowden is the U.K.'s digital secretary. (SOUNDBITE OF ARCHIVED RECORDING) OLIVER DOWDEN: The security and resilience of our telecoms networks is of paramount importance. We have never and will never compromise that

Updated at 4 p.m. ET Months after approving some limited involvement by the Chinese technology giant Huawei in constructing the U.K.'s next-generation wireless data network, British regulators reversed course Tuesday. Beginning in January, U.K. regulators will implement a ban on telecom operators buying Huawei equipment. Existing Huawei 5G equipment will need to be removed from the U.K.'s 5G network by 2027. The decision comes after relations between the U.K. and China declined sharply over China's actions in Hong Kong, and in the face of a potential rebellion by parliamentarians from the U.K.'s ruling Conservative party who are concerned about the security implications of Chinese involvement in the 5G rollout. But it also follows sustained U.S. pressure on the U.K. and other European countries to exclude Huawei from 5G development. The U.S. says Huawei's equipment can be used for espionage by Beijing, and it has threatened to withhold intelligence from its allies that continued to use

Today, we hear from unhoused people in the East Bay on their role in the presidential race. Then, photos and voices from the lives that are swept up when an encampment is cleared.

Panelistas analizaron la alocución del Presidente, la posición sobre el paro camionero y las posibles salidas a los bloqueos que se registran en varias regiones del país.

http://www.musicxray.com/xrays/2672414 davidatpiano - Friday at 8-15 PM

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Conozca esta y más ofertas en La Luciernága de Caracol Radio.

La Luciérnaga se enciende para hablar de el Gobierno, pues se confirmó que antes de acabar el año se estabilizará el precio de la gasolina, que estará sobre los 15 mil pesos por galón, y comenzará  el alza del ACPM. Así mismo, más de 9.000 personas sufren hambruna por el paro armado del ELN en Chocó, asegura el gobernador Ariel Palacios. El mandatario solicitó incluir nuevamente al Clan del Golfo en los diálogos de paz. También, después de varias reuniones con el sector de taxistas en el país, el Ministerio de Transporte confirmó que en las próximas semanas se revisará y analizará las tarifas del servicio de taxi en el territorio nacional.  
La Luciérnaga, un espacio de humor y opinión de Caracol Radio que acompaña desde hace más de 30 años a sus oyentes en el regreso a casa.

El secretario de Cultura Ciudadana de la Alcaldía de Medellín habló sobre la polémica por la Feria de las Flores, pues a dos semanas de su inicio aún no tiene programación.

For reasons, it's important for me to track my beats-per-minute and sleep. To date, I've done that by using an Oura Ring to monitor sleep and a Fitbit for BPM. The Oura ring just bit the dust and rather than replace it, I'd rather buy one device- ring or watch- that does both well. Any suggestions?

Things I value or need include:

- Fast and accurate BPM tracking. Doesn't need to be perfect. The fitbit's level of accuracy and speed was fine. But with the Oura ring I needed to stay still and wait several minutes to get a value and those values felt hinky.

- Sleep data that is fairly accurate around night wakings, fall-asleep time, deep sleep/REM/Light sleep, and resting heart rate overnight. The Oura Ring is amazing at this.

-I don't care if I have to use an app for the sleep info but the BPM needs to be visually available.

-I don't care about steps or other fitness indicators but they aren't a problem.

- I'm happy with a ring, watch, or something else as long as it can do both. Does such a thing exist?

En Caracol Radio estuvo Henry Cárdenas, presidente de Fedetranscarga, conversando sobre aumento del ACPM

En 6AM Hoy por Hoy de Caracol Radio estuvo el alcalde de Medellín, Federico Gutiérrez, para hablar sobre cómo sería la venta que plantea para las acciones de EPM en Tigo-Une y en qué se invertirían los recursos recaudados.

En 6AM Hoy por Hoy de Caracol Radio estuvo John Maya Salazar, gerente general de EPM, para hablar sobre qué esperan del cierre del túnel de desviación derecho de Hidroituango.

Jorge García, presidente de la Confederación Colombiana de Transportadores (CCT), estuvo en 6AM Hoy por Hoy para exponer las posturas de los transportadores frente al paro.

Jorge García, presidente de la Confederación Colombiana de Transportadores (CCT), estuvo en 6AM Hoy por Hoy para exponer las posturas de los transportadores frente al paro.

En 6AM Hoy por Hoy de Caracol Radio estuvo Henry Cárdenas, presidente de Fedetranscarga, para hablar sobre Cuáles son las posibilidades de que levanten los bloqueos.

[Written by Stephen Wright] The Bermuda Boxing Federation [BBF] will hold the first in a series of Development League tournaments at Whitney Institute tomorrow [March 9]. The event, which runs from noon to 4 pm, will feature sanctioned fights, masters, celebrity, corporate and charity bouts, and open sparring for elite and youth competitors. Nathan Dill, […]

[Written by Stephen Wright] Some of the island’s promising boxers competed in the inaugural Bermuda Boxing Federation [BBF] Development League tournament at Whitney Institute on Saturday [March 9]. The event featured sanctioned fights, masters, corporate and charity bouts, and open sparring for elite and youth competitors. In the men’s junior contests, Qeir Ypaeraguire, of Controversy […]

Some of the island’s promising boxers will compete in the second Bermuda Boxing Development League tournament at Whitney Institute today [May 4]. The event is expected to feature sanctioned fights, masters, corporate and charity bouts, and open sparring for elite and youth competitors. It runs from noon to 4 pm. The BBF hopes to hold […]

[Written by Stephen Wright] Several of the island’s up and comping boxers showcased their skills in the second Bermuda Boxing Federation Development League tournament at Whitney Institute on Saturday [May 4]. In the exhibition bouts, Yannik Dill, of Controversy Boxing Gym [CBG], fought Kallan Todd, of the Bermuda Sanshou Association [BSA], Enzi Johnstone faced BSA […]

Royal Mail Shipment scam with a ZBot Trojan attached to it.

"Please, Mr. Kroenke. You have your 124,000 playground ranch and billions in cash. Can't we have some space? How much money do you need?"

Semiconductor Manufacturing International Corp., or SMIC, is manufacturing chips with features less than one-15,000th of the thickness of a sheet of paper.

The Friends of St Peter’s Church has organized a commemorative service honouring Midshipman Richard Sutherland Dale, set for 5 pm tomorrow [Feb 24] in St George’s. The event poster says, “In attendance will be Her Excellency Ms Rena Lalgie, Governor of Bermuda The Wor. Quinell Francis, JP, Mayor of St George US Consul General Karen […]

The annual Commemorative Service of the death of Midshipman Richard Sutherland Dale [1795 - 1815] was held yesterday [Feb 24] at St Peter’s Church. The event programme noted, “Midshipman Dale is considered to be among the last victims of the War of 1812 and was tragically wounded during an exchange of fire on January 15th […]

Westend Properties said they would like to clarify points about the Fairmont Southampton redevelopment; noting that there are two parts to the redevelopment, one is the renovation of the hotel and beach club and the other is the construction of the new tourism and residential units. A spokesperson said, “Westend Properties would like to clarify […]

The Government unveiled Phase One of the Battery Road Development Project in St. David’s, with the Minister noting that they completion of Phase I comprises 4 units; 3 studios and one 2-Bedroom/1-bath unit. A Government spokesperson said, “Ensuring that Bermudians have access to affordable housing is priority of the Government. It is a pledge in […]

All Butterfield Banking Centres in Bermuda will be closing at 2pm on Thursday [Sept 14] due to Hurricane Lee. A spokesperson said, “Some ATM’s will be temporarily unavailable from tomorrow at 12 noon due to hurricane preparations – Collector’s Hill, Modern Mart, Somerset MarketPlace and Somerset Banking Centre. “At this time, Butterfield anticipates reopening its […]

The Clarien Bank offices will close at 2pm on Thursday [Sept 14] due to Hurricane Lee. A spokesperson said, “For the safety and security of our clients and employees, please be advised that all Clarien Bank offices will close at 2pm on Thursday, September 14 and re-open at 12 noon Friday, September 15 pending a […]

HSBC Bermuda’s branches will close at 2:00pm on Thursday [Sept 14] due to Hurricane Lee. A spokesperson said, “Out of an abundance of caution due to the formation of Hurricane Lee, HSBC Bermuda’s branches will close at 2:00 pm tomorrow, September 14th. “Subject to the receipt of an all clear from the Bermuda Government and […]

Dr David Chapman is holding a launch event for his new book on the Gombeys. You can tune in and watch below, and we will have additional information later on. The 13-minute live video replay is below: Related Stories Video: Bermuda Gombey Festival Showcase Video: Gombey Festival Press Conference Video: Gombeys At BF&M 10K Run […]