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Electrorheological Fluid Structure Having Strain Relief Element and Method of Fabrication

An article may include a first polymeric material layer having a surface. A first conductive trace may form at least a portion of the first layer surface. The article may further include a second polymeric material layer. The second layer may have a first surface, a portion of the second layer first surface being bonded to a portion of the first layer surface. The second layer may have a portion of a channel defined therein, the channel at least partially coinciding with a portion of the first conductive trace. The article may also include a first patch interposed between the first layer surface and the second layer first surface. The first patch may span the channel and cover a portion of the first conductive trace.




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Sole Structure Configured to Allow Relative Heel/Forefoot Motion

Shoes and/or shoe elements facilitate natural foot motion and/or reduce forces tending to fight natural foot motion. In at least some such structures, a wearer's heel is secured to the hindfoot region of a shoe (e.g., by a strap system) in a manner that permits heel/forefoot rotation and that allows the lower leg to remain straight. In other structures, a shoe can include a heel supporting component that is separate from a midsole component, and this heel supporting component can move toward the lateral side and/or medial side of the shoe along an interface between the heel supporting component and the midsole component. Other suitable shoe and shoe component structures also are described.




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Southampton civic chiefs working with police and residents after an attempted murder

CIVIC chiefs are working with police and residents’ groups after an attempted murder in the city centre.




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Eastleigh manager Ben Strevens after his side's 3-1 defeat at Dover

Ben Strevens is hoping that Eastleigh will sign him some reinforcements as his injury crisis worsens.




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Defeats for Hampshire Cricket League's top three

SEVENTEEN points separate the top five in Hampshire League County Division 1 – after the leading three sides crashed to defeat.




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Gabi Taylor loses to defending champion at Nottingham Open

Gabi Taylor pushed defending champion Donna Vekic all the way before losing her first-round match at the Nottingham Open.




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Sheffied Wednesday 2 Southampton 0

FOOTBALLING miracles do sometimes happen, but the chances of Saints getting one to keep them up looks very slim indeed.




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Hyrule Warriors: Definitive Edition Review

Packing all the content from previous releases the Switch version of Hyrule Warriors certainly is the definitive edition of the game.




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Health chiefs in Southampton back Daily Echo's Staying Alive campaign to tackle lung cancer.

HEALTH chiefs in Southampton have thrown their weight behind a national campaign to tackle lung cancer.




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Where Southampton rank in VAR referrals across Europe

SAINTS have had the ninth-highest amount of VAR reviews in home matches across Europe’s five major leagues.




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Alex McCarthy reflects on the Southampton win that led to wild celebrations

FOLLOWING that win against Bournemouth, I think you all know what came a few weeks later!




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SHEF UTD - 3 SAINTS 0

IF THERE was any hint of complacency about Saints before the weekend, it damn well had better have gone now.




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Passing police officer and two off-duty firefighters save cyclist's life in Botley drama

A POLICE officer and two off-duty firefighters saved a cyclist's life after he was taken ill and fell from his bike.




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Joe Pigford boxing in Southampton for final time before title push

Southampton boxing fans are being offered once last chance to see Joe Pigford in action on their doorstep before the super welterweight steps up to title level.




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Southampton's Ricky Little will defend his Southern Area title at Central Hall

Ricky Little is coming home to defend his Southern Area super-flyweight championship.




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Sheffield Wednesday 0 Southampton 1

Hillsborough, League One, Saturday September 25, 2010




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Southampton City Council licensing chiefs will meet to decide who will run the controversial Large Casino complex

LEISURE bosses are today bracing themselves to make the next step towards the development of a huge, multi-million-pound, Las Vegas-style casino planned for Southampton.




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Southampton Voluntary Services lead coronavirus support efforts

SOUTHAMPTON residents can now access a host of local services to cope with the coronavirus crisis.




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Health benefits of Hampshire watercress

AHEAD of the annual Watercress Festival in Alresford later this month, new research has found that antioxidant-rich watercress, often labelled a super-food, can alleviate the natural stress put on our body by a workout.




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Lainston House's head chef Philip Yeoman reveals his inspiration

He has worked at some of the country’s top restaurants and is now impressing guests at Lainston House with his culinary talents. Head chef Phil Yeomans talks to Ed Stilliard




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Never-seen-before telegram claims to reveal truth behind sinking of Titanic

A NEVER-seen-before SOS telegram sent from the Titanic as it sank has come to light proving the doomed liner’s owners knew of the disaster unfolding - something they denied at the time.




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Homefront: The Revolution - Easter egg

Dambuster's upcoming shooter Homefront: The Revolution is set to feature the daddy of all Easter eggs




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HOCKEY: Three defeats in four games for Fareham

Lacklustre Fareham slipped to a third England Hockey West Conference defeat in four matches when Bristol-based Clifton Robinson lifted themselves off the league basement with a 2-1 win, their first of the campaign.




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Masterchef winner Shelina appeals for help to keep her Southampton restaurant afloat

MASTERCHEF winner Shelina Permalloo has launched a crowdfunding appeal to ensure her Southampton restaurant can reopen following its coronavirus closure.




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Making HMRC a preferred creditor 'could hit small businesses'

MOVES to put HMRC near the head of the queue for money when businesses become insolvent could damage small businesses and the economy, it is claimed.




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PHOTOS: Hampshire technology at the heart of America's Cup hopeful

HAMPSHIRE skills and technology are at the heart of the boat which hopes to bring the America's Cup to Britain for the first time in the competition's 166-year history.




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Southampton MP Alan Whitehead: 'The Brexit vote was too close to say I defied my constituents'

IN ONE of the most historic weeks in British history MPs voted in favour of triggering article 50 - Britain’s formal notification of our intention to leave the EU.





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AppleVis Unleashed March 2019: The Dribble Effect

In this month's edition of AppleVis Unleashed, Thomas Domville, Randy Rusnak, and Mike Malarsie discuss recent Apple news and other topics of interest. Topics featured in this podcast include:

You can contact the Unleashed Team with feedback or questions at unleashed@applevis.com




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How to Tell if Your iPhone is New, Refurbished or a Replacement

In this podcast, Thomas Domville shows us how to tell if your iPhone is new, refurbished or a replacement.




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Quick Tip: Three Examples of Where a Double-Tap and Hold can Make your use of iOS more Efficient and Productive

In this short podcast, Graham Langford shares three quick tips on where you can use a 1-finger double-tap and hold (also known as a “long-press”) to be more efficient and productive on iOS.

  1. Quickly access draft emails in the iOS Mail app with a “long-press” on the Compose button.
  2. Quickly archive an email message with a “long-press” on the Delete button.
  3. “Long-press” on the Delete key on the iOS keyboard to delete text faster - in some instances, the speed will increase incrementally with the amount of time you are holding the key.

Please post a comment to share your own tips on where “hidden” iOS features such as these make you more efficient and productive.




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Friday Feature - WNCW's Paul Foster Talks To Award Winning Director Jeffrey Blount

Staffers at Isothermal Community College, in Spindale NC - home to WNCW, were honored to welcome guest speaker, Jeffrey Blount, retired veteran director of NBC News programs like the Today Show and Meet The Press. Blount worked with the network for more than 30 years and is also an author, an award winning documentary script writer, and winner of an Emmy. Blount is traveling across the country to talk about his latest book, The Emancipation of Evan Walls, and to share thoughts on issues involving race and social justice. During his visit here, he spoke to local high school students, ICC staff, and community members about his early years, his career, mentoring and the power of education. Blount kicked off the college's celebration of Black History Month with his riveting speech at the college's Foundation for Performing Arts Center. The interview first aired on Feb. 7, 2020. Posted by Host and Producer of WNCW's The Friday Feature, Paul Foster- Senior Producer, News Director, and




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Connecticut Chief Manufacturing Officer On Restoring State Industry

Connecticut’s first-ever chief manufacturing officer wants to return state industry to national prominence.




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DeWine Plans To Cut $775 Million From State Budget Before July

Following a nearly billion dollar drop in the state's economic picture, Ohio Governor Mike DeWine plans to cut $775 in state spending over the next two months.




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Chief Medical Officer's Handling Of Coronavirus Inspires Alaskans To #ThinkLikeZink

As the COVID-19 pandemic began to pick up in Alaska, Dr. Anne Zink, the state's chief medical officer, faced a difficult choice. Should she continue in-person meetings and nightly briefings with Republican Gov. Mike Dunleavy? Or should she opt for a more socially distant form of engagement? Zink chose the latter, saying she wanted to model the behavior that she has been appealing to residents to follow. She now appears at Dunleavy's briefings by video. And over the past two months, she has become a trusted voice as she urges Alaskans to follow the strict social distancing and other public health guidelines adopted by the state administration — which doctors groups have credited with keeping the state's COVID-19 numbers among the lowest in the country. Zink, who has a Facebook fan club and a #ThinkLikeZink hashtag , isn't the only public health official to acquire a cultlike following during the pandemic: Dr. Anthony Fauci, the federal infectious disease expert, has inspired a Saturday




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Chief Medical Officer's Handling Of Coronavirus Inspires Alaskans To #ThinkLikeZink

As the COVID-19 pandemic began to pick up in Alaska, Dr. Anne Zink, the state's chief medical officer, faced a difficult choice. Should she continue in-person meetings and nightly briefings with Republican Gov. Mike Dunleavy? Or should she opt for a more socially distant form of engagement? Zink chose the latter, saying she wanted to model the behavior that she has been appealing to residents to follow. She now appears at Dunleavy's briefings by video. And over the past two months, she has become a trusted voice as she urges Alaskans to follow the strict social distancing and other public health guidelines adopted by the state administration — which doctors groups have credited with keeping the state's COVID-19 numbers among the lowest in the country. Zink, who has a Facebook fan club and a #ThinkLikeZink hashtag , isn't the only public health official to acquire a cultlike following during the pandemic: Dr. Anthony Fauci, the federal infectious disease expert, has inspired a Saturday




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Art & Soul: The Culinary Arts - Local Chefs Get Creative Helping Diners During Health Crisis

Restaurants were one of the first and hardest hit by our current health crisis and looks like they will remain closed for a while. WEMU's Lisa Barry talks with John Reyes of Eater.com about how Washtenaw County restaurants are evolving during the current health crisis and what they are doing to try and still serve customers and maintain their bottom line.




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State Senator Jeff Irwin Proposes Switching Michigan To A Vote-By-Mail System

State Senator Jeff Irwin wants all future elections to be done entirely with absentee ballots.




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Liam Gallagher Blasts Mark Lanegan Over Claim He Left Oasis Tour Due to Their Altercation

Through his tell-all memoir, the former frontman of Screaming Trees brands the 'Wall of Glass' singer 'an obvious poser' for bailing on the 1996 tour after he stood up to the latter's bullying.




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Camila Cabello, Steve Aoki to Headline TikTok Livestream Supporting Coronavirus Relief

To be kicked off on May 5, the 'Happy at Home: #OneCommunity LIVE' event will run every evening at 8 P.M. ET until Saturday, May 9, on the social media platform.




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Bonus Episode: Rafeef Ziadah

Rafeef Ziadah is a Palestinian poet and human rights activist living in London. Her poem, “We Teach Life, Sir,” is powerful and poignant reminder of the human condition in conflict. On this bonus episode of Stories with a Heartbeat, host Will McInerney reflects on some of the stories from our past episodes covering the Chapel Hill Shooting in season 1. Rafeef's beautiful and moving poetry is emblematic of the legacy and the lasting message of life that Deah Barakat , Yusor Abu Salha , and Razan Abu Salha left behind. Listen to Rafeef's poem with the link below. Download the Bonus Episode Now Season 1 of the Stories with a Heartbeat podcast is over, but you can still download all the episodes today! Stories with a Heartbeat is a new podcast produced by North Carolina Public Radio and hosted by poet Will McInerney that uses poetry and storytelling to help us understand conflict. You can subscribe to this podcast on iTunes , Google Play , or your podcast platform of choice. Check out




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Jeffrey Dean Morgan Teases Possibility of Mini-Movie for 'The Walking Dead'

Production on season 10 of the hit series has been axed because of the coronavirus crisis, but the actor playing Negan could not help but be excited for the upcoming special episode.



  • tv
  • The Walking Dead
  • Jeffrey Dean Morgan

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Titanic letter written day before disaster fetches £126,000 at auction

A letter written a day before the Titanic sank by one of the disaster's victims has sold for a record-breaking £126,000 at auction.




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Northern Irish bid to secure collection of Titanic wreck artefacts

A £14 MILLION bid to buy a collection of more than 5,500 artefacts from the Titanic wreck site and bring them to Northern Ireland has been launched.




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Jennifer Lopez and Alex Rodriguez Give Up Effort to Buy New York Mets

J.Lo and fiance A-Rod have reportedly abandoned their bid to buy the famed baseball franchise after negotiations with billionaire Wayne Rothbaum went sour.




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Adele Defended by Personal Trainer Amid Weight Loss Backlash

Pete Geracimo who helped the 'Chasing Pavements' hitmaker during her weight loss journey comes to the singer's defense as she is facing criticisms online.




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Britney Spears Managed to Visit Family in Louisiana Before Coronavirus Lockdown Was Imposed

Sister Jamie Lynn Spears reveals in a new interview that the 'Toxic' singer has to return to her own Los Angeles home because of 'her children and all that stuff.'




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Gwen Stefani and Blake Shelton Spend Over $13 Millions on First House Together

A few months after the No Doubt frontwoman sold her former marital home, she and her country singer boyfriend purchase a hilltop home in San Fernando Valley, Los Angeles.




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Rose McGowan Wishes She'd Left Hollywood Sooner After Sexual Assault

The former 'Charmed' star regrets staying in Hollywood and scraping meager jobs after being blackballed following sexual assault that involved once-powerful mogul Harvey Weinstein.




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Gwen Stefani and Blake Shelton to Take Part in Red Nose Day Special Telethon

Also set to perform remotely for the two-hour TV fundraiser, which aims to bring an end to child poverty around the world, are Sam Smith, Meghan Trainor and OneRepublic among others.