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How to Develop Resilience: Key Steps for Thriving Through Adversity

Resilience is the key to transforming challenges into opportunities for personal growth. It’s not just about bouncing back from setbacks—it’s about thriving despite them. Resilience is not something you either have or you don’t. Instead, it is a skill you can cultivate and strengthen over time. In this article, we’ll explore the multifaceted nature of ... Read more

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The Power of Self-Reflection: Transform Your Life from Within

Self-reflection may seem simple, but it holds the power to transform your life in surprising ways. It’s about taking the time to pause, look inward, and really understand your thoughts, emotions, and behaviors. But why should anyone care? Well, because understanding yourself is the first step to improving anything about your life. Whether it’s better ... Read more

The post The Power of Self-Reflection: Transform Your Life from Within appeared first on LifeHack.




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Youth & Criminal Justice in Scotland: The Young Person’s Journey

Youth & Criminal Justice in Scotland: The Young Person’s Journey is a new, interactive online resource that aims to simplify how the youth and criminal justice system works for under 18s in Scotland. The resource was officially launched by Paul Wheelhouse MSP, Minister for Community Safety and Legal Affairs, on 26 January 2016.

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Dan Hughes on trauma, early child development and attachment

Dan Hughes is a leading authority on dyadic developmental psychotherapy and has integrated recent research on the neurobiology of trauma, early child development and attachment.  

During one of his many trips to Scotland as a guest of Scottish Attachment in Action, Iriss was pleased to video record Dan explaining how the brain reacts to trauma and how an understanding of this process is helpful to foster and adoptive parents as well professionals such as residential care workers and teachers.

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Keeping it Personal: Improving person-centred care

The People Powered Health and Wellbeing Programme (PPHW), delivered by the Health and Social Care ALLIANCE Scotland is contributing towards the Scottish Government’s ambition to create a safe, effective and person-centred health and social care system.

Each of the PPHW programme partners explored different facets of the PPHW aim. The Iriss project – Keeping It Personal (KiP) – explored the use of person-centred approaches when designing improvements to the delivery of health and social care services. 

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The Vision and Strategy for Social Services: progress report

Social Services in Scotland: a shared vision and strategy for 2015-2020 was launched on World Social Work Day in March 2015 by the Social Work Services Strategic Forum.

A progress report summarising the range of work which is underway to implement the strategy has now been published. While this is a five year strategy, it is clear that even at this early stage real progress is being made collectively by all parts of the sector.  

Aileen Campbell, Minister for Children and Young People, who chairs the Strategic Forum, said:

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Pilotlight Evaluation - Invite to Tender

Iriss is seeking to commission an independent Evaluator for its Pilotlight programme to support the continued development and delivery of self-directed support (SDS) in Scotland. 

Pilotlight works with co-design teams of people to design pathways to self-directed support.  Now in its fourth year, the Pilotlight programme uses a design approach to demonstrate how to design support for seldom heard groups, provide more personalised and appropriate services and increase the marketplace of support providers.

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Iriss and the Care Inspectorate explore risk and innovation

In 2015, Iriss launched a joint project with the Care Inspectorate to explore strategic innovation, resilience and risk in the context of the Care Inspectorate’s mandate of scrutiny and improvement.

The project has comprised of an internal staff survey with 108 responses, two workshops with 18 staff members, and has sought to engage the wider Care Inspectorate workforce through the findings. 

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The story of Relationships Matter

Today, we've published the story of the Relationships Matter project. The two-year project was facilitated by Iriss and led by the Relationships Matter Collective, a group of inspirational practitioners and young people who were brave enough to challenge, and confident enough to promote, continued relationships between practitioners and young people as they leave care.

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Change the frame: journeys out of homelessness

The resources from Change the frame, a two-year project led by Iriss in collaboration with a range of partners to explore homelessness in Scotland, have been published today.

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Interim Director appointed

Bob Parry, previously Associate Director at NHS Education for Scotland (NES), has taken up the post of interim Director at Iriss following Jackie McKenzie's departure in March 2016. Bob has held a number of senior positions latterly in the NHS in supporting workforce development and education, and leading work in supporting the integration of health and social care and in academia as Dean, Faculty of Health and Social at University of Hull. 

Bob took up post on 2 May 2016 and will be with us as plans for the recruitment of a new Iriss Director get underway. 





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Peer support roles in mental health services

We've published Insight 31 - Peer support roles in mental health services - which was written by Louise Christie, Network Manager (Policy and Development) at Scottish Recovery Network. 

The print version has been newly designed to reflect our new brand and colours. I think you'll agree that it looks rather lovely. Print copies are available on request

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A snapshot of our work for 2015-16

We've published an annual activity review for 2015-16, which will give you a snapshot of all of our work for the year.

Introduced by Peter MacLeod, Iriss Chair, it includes a summary of our project work, lessons learned from it and what we aspire to going forward. 




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It's SDS Awareness Week! Read the latest on Pilotlight

It's SDS Awareness Week (#SDSBlether) so we want you to know the latest about our Pilotlight project. 

Pilotlight is working with co-design teams of people who use and deliver services across Scotland to design pathways to self-directed support. 

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  • Self-directed support

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Bring Your Own Enquiry (BYOE)

We are seeking partners to work with around an explorative approach to organisational enquiry and action. 

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Ministerial visit to Iriss

On 20th July, Mark McDonald, the Minister for Childcare and Early Years paid us a visit at our offices in Glasgow.

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iamsocialwork SUPER:vision Tour Glasgow

iamsocialwork, is a concept that was created by Zoë Betts in 2012, as a newly qualified social worker. It started out as a small, local event in London and has grown into a series of UK-wide events, which offer opportunities for student, recently qualified and qualified social workers to come together to strengthen professional links, peer networks and practice.

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Learn about co-design tools

We would like to invite you to a free event on Monday, 3rd October to learn about co-design, and tools that can support it. We’ve run two recent co-design projects - one with older people and practitioners who worked together to improve the pathway from hospital to home; and the other with people who access (or may in the future access) self-directed support (SDS), and practitioners from the Pilotlight project.

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Join Iriss as a Project Manager

We're looking for a talented Project Manager with excellent facilitation and design skills to join the Iriss team.

For more information about the specific role, please visit the Vacancies page. 




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Staf to manage Relationships Matter website

Relationships Matter was a project led by the Relationships Matter Collective, a group of inspirational practitioners and young people who were brave enough to challenge, and confident enough to promote, continued relationships between practitioners and young people as they leave care.

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  • looked after children

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Understanding, celebrating, sharing. Be part of it!

Iriss is working to raise the profile of the social services workforce by sharing practitioner experiences of working in care and support. We know that often, research about the social services workforce fails to reach those who work most closely with those supported by services, so we need your help to make sure that your voice is heard.

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Can SDS support recovery from substance misuse?

Pilotlight says 'Yes!'.

Using a design approach, Pilotlight aims to demonstrate how to design support for seldom heard groups, provide more personalised and appropriate services and increase the marketplace of support providers.

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We're seeking Iriss Associates

We wish to build up a bank of expertise and skills that we can call on to support our work in evidence-informed practice, innovation and improvement, and knowledge media. We would love to hear from you whether you’re interested in a short, one-off piece of work, or joining us for the longer term. 

At present, we’re particularly interested in hearing from:

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I Tried the Viral DIY Pool Noodle Decor Hack, and It Couldn't Be Easier

I’m definitely going to do this again! READ MORE...









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This 215-Square-Foot Houseboat Is So Cozy and Cute Inside (I Want to Move In)

Manon found this tiny boat on Dutch eBay. “I figured it's better than renting an expensive apartment, and it would be a great adventure!” READ MORE...






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I Asked Designers What They Really Think About Subway Tile, and They Said the Same Thing

Change is definitely on the horizon. READ MORE...




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If You Spot This $5 Italian Find at Trader Joe's, Grab 2 (It's "So Delicious!")

You can add this cheese to pasta, pizza, or charcuterie boards. READ MORE...





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If You Find These “Beautiful” $1 Mason Jars at Dollar Tree, Grab 6

They’re “so pretty,” one shopper wrote. READ MORE...




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The Best Black Friday and Cyber Monday Mattress Deals to Shop Right Now

There’s no better time to upgrade your sleep setup than Black Friday and Cyber Monday — two of the biggest sale events of the year. As usual, there are tons of great deals on top-rated mattresses, from trusted names like Tempur-Pedic and Mattress Firm to direct-to-consumer favorites like Purple and Naturepedic. We recommend taking advantage of all these sleep brands impressive sales, especially since a majority of them have already started. Yup, weeks ahead of schedule! READ MORE...









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Staying Home: Episode 5 by The Pioneer Woman

There’s a new episode of “Staying Home” on today (Saturday morning!) It’s the fifth kid-shot episode, and three of my kids (plus my nephew) are behind the cameras!   When I say “cameras” I mean “iPhones!” It’s amazing what they can do these days.   I remember getting a Kodak Disk camera when I was […]




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Home Sweet Home! by The Pioneer Woman

I hope you’ve all been doing well, staying safe, and (hopefully) getting back to some glimpse of normal. I know normal is a relative term, and I swear, I still have moments where I am hit with this strong “What just happened?!?” feeling regarding the past couple of months. What a time. I hope things […]



  • Ree On TV

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Old age doesn’t come alone a case study on the impact of the ageing population on a Scottish local authority’s care at home service.

This research was undertaken by Stuart Fordyce as part of an MSc in Integrated Service Improvement (Health and Social Care) at the University of Edinburgh. It considers the impact of a rapidly ageing population on a Scottish local authority and its attempt to shift the focus to a more contemporary service provision. The aim is to explore what factors are inhibiting the effectiveness of enablement. Using a case study approach the research explored whether: (i) enablement is wholly effective in addressing the increase in current service demands; (ii) the approach adopted by the local authority is undermined as services are now over extended and are attempting to address competing objectives, and; (iii) the paradigmatic change across the sector in the future will materialise if organisations cannot create the capacity and infrastructure to enable change to occur




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Older people from black and minority ethnic backgrounds Accessing health and social care services in south GLasgow

The Advocacy Project works with older people and other groups across Glasgow and Lanarkshire to ensure their voice is heard, their needs met and their legal rights safeguarded. The organisation identified a low take up of their own service by older people from BME communities, which was generally held to reflect the wider picture in Glasgow in relation to health and social work services. This report was commissioned by them to examine barriers to access to services specifically for older people from BME communities in Glasgow South, where there is a high concentration of people from BME communities.




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Young people creating belonging

The Sight and Sound Project used creative sensory methods to explore how young people who are looked after feel that they belong, or do not belong, in the places that they live. In this project the concept of belonging, which is often used in relation to faith or ethnic groups is applied to home spaces. Research suggests that ‘sensory experience can provide a strong sense of belonging’ and that sounds, textures and what people see in the places they live are important in terms of making a person feel “at home’. This briefing focuses primarily on the relationship between the senses (visual, audial and touch) and participants’ feelings of belonging (or not) while looked after and leaving care. It also outlines other key issues raised by the young people, including their relationships with various agencies, notably the police as well as further detail on the creative and sensory methods employed.




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Exploring family carer involvement in forensic mental health services

While there is a growing body of research about carers’ experiences generally, the needs and experience of those who support individuals in forensic (secure) mental health services (forensic carers) have been neglected Support in Mind Scotland (SiMS) and the Forensic Network commissioned this study from the University of Central Lancashire to examine what they identified as ‘significant gaps and inconsistencies’, focusing in particular on the views and experiences of forensic carers.