Bobby Maddex interviews Kyra Limberakis, the director of the CrossRoad program at Hellenic College under the Office of Vocation and Ministry. Applications for CrossRoad are due February 1 and can be found online here: https://www.crossroadinstitute.org/apply. Eligible applicants are Orthodox Christian high school juniors and seniors. If you have any questions or would like to learn more, please email crossroad AT hchc.edu

Summer is here and most of us are already hearing two dreadful words from our children—"I'm bored." How do we handle the change in our homes this season and encourage our children to have fun without losing our minds?

Style up with 2011s fashion forward trends.

More than 4,400 athletes from 168 Paralympic delegations partied despite persistent rain

Over the weekend of 4th and 5th August 2018, street riders and skateboarders from across the world will fire up the Barona street skatepark for the Summer Simple Session, which is the most awesome concrete park in the whole of the Baltic States. Enjoy the rich history of the beautiful city of Riga and join in on the madness that is Simple Summer Session.

Over the weekend of 4th and 5th August 2018, street riders and skateboarders from across the world will fire up the Barona street skatepark for the Summer Simple Session, which is the most awesome concrete park in the whole of the Baltic States. Enjoy the rich history of the beautiful city of Riga and join in on the madness that is Simple Summer Session.

This year Felix Prangenberg, Miguel Smajli, Robin Kachfi, Felix Donat and Artur Meister will represent kunstform at the Summer Simple Session 18 in category street.

Riders List:
Dan Lacey GBR
Jay Roe USA
Dan Coller USA
Travis Hughes USA
Nathan Williams USA
Fernando Lackzo ESP
Garrett Reynolds USA
Felix Prangerberg GER
Bruno Hoffman GER
Alex Donnachie GBR
Courage Adams ESP
Lahsaan Kobza USA
Sam Jones GBR
Martti Lainevool EST
Mareks Kuhalskis LVA
Tautvydas Gelumbickas LTU
Reed Stark USA
Artem Agarkov RUS
Mikhail Pakhomov RUS
Anthony Perrin FRA
Mati Lasgoity ARG
Jordan Godwin GBR
Austin Augie USA
Gaspar Guendulain ARG
Jiří Blábol CZE
Johnny Raekes USA
Andrés Ochoa COL
Chris Patrick Tilk EST
Filip BafGRC
Stephan Atencio CRI
Lorenzo Mesa CRI
Max Chuprina RUS
Matias Aura FIN
Felix Donat GER
Miguel Smajli GER
Artur Meister GER
Robin Kachfi GER
Andres Lainevool EST
Beniamin Crismariu ITA
Jason Eustathiou GRC
Michael Fleck Da Silva BRA
When:
Saturday 04.08.2018: Qualification BMX Street and BMX Park
Sunday 05.08.2018: Finals BMX Street and BMX Park

Where:
Central Sports District in Riga
KR. BARONA IELĀ 116A


Infos: http://session.ee/summer/

Supported by: PRFOODS, SUBARU, AD REM Auto, kunstform BMX Shop


We see us in Riga!

All the best

Your kunstform BMX Shop Team

Our best of instagram summer team mix video just went online. Watch the best instagram clips of Felix Prangenberg, Felix Donat, Miguel Smajli, Robin Kachfi, Artur Meister and many more.

Enjoy the video, your kunstform BMX Shop Team!



Video: Robin Kachfi



subscribe to our youtube channel: https://www.youtube.com/kunstformbmxshop

Our bros Miguel Smajli, Robin Kachfi, Artur Meister and Felix Donat were at this year's Simple Summer Session in Riga, Latvia and tried their best, as you can see. Check their Qualification run highlights now on our Youtube Channel.

Enjoy the video, your kunstform BMX Shop Team!



Video: David Schaller



subscribe to our youtube channel: https://www.youtube-nocookie.com/kunstformbmxshop

Our Simple Summer Session Highlight Video is finally online at our Youtube Channel, in which our bros Robin Kachfi, Artur Meister, Felix Donat and Miguel Smajli got some clips, as well as the finalists & friends.

Enjoy the video, your kunstform BMX Shop Team!



Video: David Schaller



subscribe to our youtube channel: https://www.youtube-nocookie.com/kunstformbmxshop

This is our leftover video from this years Simple Summer Session in Riga, where our bros Miguel Smajli, Robin Kachfi, Artur Meister and Felix Donat had a great time. In addition to the contest, our boys checked out the streets of Riga, as well, which you can see in the following video.

Enjoy the video, your kunstform BMX Shop Team!



Video: David Schaller



subscribe to our youtube channel: https://www.youtube-nocookie.com/kunstformbmxshop

Summer is coming and Doomed Brand dropt his collection!

Related links:

• all products of Mankind Bike Co.

The 2020 summer collection of Doomed Brand just arrived!

We got the new Odyssey 2021 Softgoods in stock. Fresh new colors and new designs!

Related links:

• all products of Odyssey BMX

The hot days are just around the corner, and we've received a huge selection of new Vans shoes, clothing, and accessories for the season. Discover the new Vans summer styles to make your BMX sessions with shoes like the Vans "Style 114" and your lifestyle with fresh accessories like trendy sunglasses even more summer-ready.

The post Savannah Bananas to return to Fenway Park for two games in summer 2025 appeared first on Boston.com.

Find an amusement park near you for some summer thrills.

The post 14 amusement and water parks to visit in New England this summer appeared first on Boston.com.

Summer is a great time for construction work, but a brutal time for construction workers. Excessive heat and sun exposure pose significant dangers, such as sunburn, dehydration, heat cramps, heat exhaustion and heat stroke. Every year, construction workers become ill on the job and some even lose their lives due to heat exposure.

Arlington, VA – The Mine Safety and Health Administration has released materials for its annual campaign to address roof and rib (wall) falls in underground coal mines.

Washington — A newly launched campaign is intended to raise young workers’ awareness of on-the-job safety.

Summer may be winding down and security is not always known for its lighter side, that doesn’t mean we can’t have some fun of our own that doesn’t rely on the weather at all.

School security is a growing problem with no easy answers. But security integrators need to be trusted advisors to help their education customers navigate this extremely complex issue.

Ah, yes. An exciting time in Chicago 2022. I had two terrible experiences this past summer which I would like my faithful readers to know about, and take heed.

Download this checklist to get practical ways to plan for and prevent heat-related illnesses.

Heat-related illnesses such as heat stress, heat exhaustion and heatstroke are a very real threat for workers during the summer months.

Washington — Vehicles, moving machinery parts, falling trees, toxic chemicals and heat exposure are some of the many hazards that workers in landscaping are exposed to throughout the summer months.

Silver Spring, MD – With summer only days away, the Center for Construction Research and Training – also known as CPWR – has issued a hazard alert about heat risks and precautions workers can take to avoid heat-related illnesses.

Muncie, IN — Concerts, fireworks, auto races, road construction and mowing the lawn are all summertime happenings that can cause permanent hearing damage, cautions Ball State University audiologist Lynn Bielski.

State College, PA — The threats of high heat and wildfires are expected to persist well into autumn, AccuWeather says – meaning workers could be at risk.

Whole Foods Market’s summer condiment trends predictions come at a time when customers are turning to condiments to elevate their meals more than ever before. According to Mintel, sales for the condiment, marinade and dressing category are expected to hit $2.9 billion by 2024, showing growth of more than 5% since 2020.

In partnership with PepsiCo, a global leader in convenient foods and beverages, the thirst-stop destination will bring the storm with the exclusive and limited-edition flavor, Gatorade Lightning Blast. 

Jill's son just let me know that his mother passed away in August. Most of you will not recognize either handle - and yet she played a significant role in helping create community in the early 2000s. Jill was an AA agent for high status AA flyers....

Children's Geographies; 10/01/2022
(AN 159948775); ISSN: 14733285
Academic Search Premier

According to the research, 38,154 of the 68,593 heat-related deaths in the summer of 2022 would not have occurred without anthropogenic warming.

The post More than half of European heat-related deaths in summer 2022 attributed to anthropogenic warming was curated by information for practice.

Designed for Waves Wine, the new terry-cloth beach towel + tote bag is a fusion of Ellen Van Dusen, of Dusen Dusen, and Jen Stark’s signature creative styles.

217 N 7th St, Mitchell, IN 47446
Saturday, November 23, 2024, 7 – 9pm

Mitchell Opera House will have Sounds of Summer performing on November 23rd at 7pm. Doors will open at 6:15pm. We ask guests to not bring any outdoor food or drinks. Seating is first come, first serve.

Presenter: Mitchell Opera House
Contact: Opera House Manager Gary Rayhill
Cost: $30 for Adults $15 for kids under 12
Ticket Web Link: www.eventbrite.com…
Communities: Bedford, Bloomington, Brown County, Columbus, Franklin, French Lick/West Baden, Greencastle, Greene County, Greensburg, Greenwood, Indianapolis, Kokomo, Martinsville, Seymour, Spencer, Statewide, Terre Haute
More info: www.mitchelloperahouse.com

The Hedgerow Theatre teams up with Mauckingbird Theatre Company, auteurs of “innovative, affordable, gay-themed theater,” for their production of...

We talk about what you need to know about the importance and safety of the COVID-10 vaccine in children, and the status and process of vaccination approval for children under twelve. Also, how to navigate summer activities, travel, and masks with unvaccinated children, and the impacts of the virus on kids.

Have you found the time to read more this past year or have you had less time or an inability to focus on the written word lately? Our annual Summer Book Show is back, and our indie booksellers have lots of titles to add to your "To Be Read" pile. Several authors are revisiting mythology, as well as revisiting American history. There's plenty of fiction for the beach or the pool, too, of course, as well as fantasy and compelling autobiographies. What are you looking forward to reading this summer?

Last summer, many trails were overcrowded as outdoor enthusiasts and newcomers took advantage of the Granite State’s natural resources. In a conversation recorded before Memorial Day this year, we discussed what lessons we take from that experience and what to expect this summer. We discussed how we can balance sharing the trails with all those who want to use them, and also promote stewardship of our natural resources.

Start Date:  6/12/2010  Start Time:  10:00 AM End Date:  8/21/2010  End Time:  11:30 AM The Playhouse Cafe will be hosting a Kids Art Appreciation Series this summer where children ages 4-9 can come and learn about popular artists and their individual styles. Each week, we will focus on one artist and their technique and each child will recreate a famous piece of artwork with a new twist. A snack and all supplies are included but your little artist is sure to get creative so please dress in play clothes or bring a smock. Select Summer Saturdays 10 – 11:30 AM June: 12th 19th 26th July: 17th 24th August: 7th 21st $12 per child or $10 each for siblings This includes the cost of all supplies and a snack.

[Science] :
This summer the country notched its highest temperatures to date. According to the Korea Meteorological Administration(KMA) on Thursday, the seasonal average temperature nationwide was 25-point-six degrees Celsius, one-point-nine degrees higher than the past yearly average for the season, and the highest ...

[more...]

2024 BGS summer placements scheme  British Geological Survey

Sung Kang (L) and Vin Diesel (R) in the film “F9: The Fast Saga"; Credit: Giles Keyte/Universal Pictures

FilmWeek Marquee

Larry Mantle and KPCC film critics Amy Nicholson and Christy Lemire review this weekend’s new movie releases on streaming and on-demand platforms.

This content is from Southern California Public Radio. View the original story at SCPR.org.

; Credit: /Joy Ho for NPR

Selena Simmons-Duffin | NPR

Perhaps the only respite pandemic closures brought to my family — which includes two kids under age 6 — was freedom from the constant misery of dripping noses, sneezes and coughs. And statistics suggest we weren't the only ones who had fewer colds last year: With daycares and in-person schools closed and widespread use of masks and hand sanitizer in most communities, cases of many seasonal respiratory infections went down, and flu cases dropped off a cliff.

That reprieve might be ending. Social mixing has been starting up again in much of the U.S. and so have cases of garden-variety sniffles. The Centers for Disease Control and Prevention just warned physicians that RSV, a unpleasant respiratory virus, is surging right now in southern states. And it's not just happening in the U.S. — researchers in the U.K. and Hong Kong found that rhinovirus outbreaks spiked there, too, when COVID-19 lockdowns ended.

My family is at the vanguard of this trend. Right after Washington D.C. lifted its mask mandate a few weeks ago, both my kids got runny noses and coughs, and as soon as they tested negative for COVID-19, my pandemic fears were replaced by a familiar dread. I had visions of sleepless, cough-filled nights, dirty tissues everywhere, and — in short order — my own miserable cold.

"If someone in your house is sick, you're not only breathing in their sick air, you're touching those contaminated surfaces. You're having closer contact, you're having longer exposures," says Seema Lakdawala, a researcher at the University of Pittsburgh School of Medicine, who studies how influenza viruses transmit between people. It can start to feel inevitable that the whole family will get sick.

Take heart, my fellow parents-of-adorable-little-germ-machines! Lakdawala says many strategies we all picked up to fight COVID-19 can also stop the spread of many routine respiratory viruses. In fact, they may be even more effective against run-of-the-mill germs, since, unlike the viruses behind most colds, SARS-CoV2 was new to the human immune system.

Those strategies start with everyone keeping their children home from school, camp and playdates when they're sick and keeping up with any and all vaccinations against childhood illnesses. Beyond that, specialists in infectious disease transmission I consulted offer five more tips for keeping my family and yours healthier this summer.

Tip #1: Hang on to those masks

In pre-pandemic times, it might have seemed like a weird move to put on a mask during storytime with your drippy-nosed kid, but Dr. Tina Tan says that's her top tip. She's a professor of pediatrics at the Feinberg School of Medicine at Northwestern University and a pediatric infectious disease physician at Lurie Children's Hospital in Chicago.

When it comes to influenza, a rhinovirus, or any of the other respiratory bugs constantly circulating, "once these viruses touch your mucous membranes, whether it's your eyes, your nose or your mouth, you do have a chance of contracting it," says Tan. Masks help stop infectious particles and virus-filled droplets from getting into your body.

"You don't need a N95," Tan says. A light-weight surgical mask or homemade cloth mask can work as long as it has two or more layers. The mask-wearing also doesn't have to be constant. "If you're going to be face to face with them — they're sitting in your lap, you're reading to them, you're feeding them, etc. — then I would say wear a mask," Tan advises.

Even better, if it's not too uncomfortable for your sick child, have them wear a mask, Lakdawala says. "If your kids are old enough to wear a mask, that would probably be the best strategy, because then you're reducing the amount of virus-laden aerosols in the environment."

How long should you stay masked-up?

For most respiratory viruses, "the infectious period is probably similar to that of COVID," says Dr. Jennifer Shu, a pediatrician in Atlanta and medical editor of the American Academy of Pediatrics' site HealthyChildren.org. It might technically start a few days before symptoms begin and last for up to two weeks, but your sniffly kids are likely most contagious during those first runny-nosed days Shu says. "You could have kids over [age] 2 wear a mask for the first three or four days of symptoms," she suggests.

And if you can't bring yourself to wear a mask or put one on your child inside your own home to fight a cold, don't worry. Lakdawala has a few more ideas.

Tip #2: Air it out, space it out

When Lakdawala's 5- and 8-year-old kids get sick, "I open the windows, I turn on the fans, I get a lot more air circulation going on in the house," she says — that is, weather and allergies permitting, of course.

"A lot of these viruses tend to circulate more during the colder weather, so where you live is going to determine how much you can open your windows," Tan points out. But certainly, she says, "the better the ventilation, the less likely the viruses are going to get transmitted from one person to another."

What about buying HEPA filter air purifiers, or changing the filter in your heating and air conditioning system? "I would not suggest going out to purchase extra HEPA filters just for this purpose," says Dr. Ibukun Kalu, a pediatric infectious disease physician at Duke University. For hospitals that are treating very contagious and serious pathogens like tuberculosis or SARS-CoV2, those upgrades may be important, she says. "But for all of the other routine viruses, it's routine ventilation."

Kalu says you might also want to think strategically about creating some social distance — when it's possible — like strategically having the parent who tends not to get as sick provide the one-on-one care for the sick kid.

Obviously, you can't isolate a sick child in a room by themselves until they recover, but Lakdawala says not getting too close or for too long can help. When her kids are sick, "I do try to just not snuggle them — keep them a little bit at a distance."

Tip #3: Don't try to be a HAZMAT team

There's good news on the house-cleaning front. "Most of these viruses don't live on surfaces for very long periods of time," says Tan.

The research on exactly how long cold-causing rhinoviruses can survive on surfaces — and how likely they are to remain infectious — isn't definitive. As Dr. Donald Goldmann of Boston Children's Hospital poetically put it in The Pediatric Infectious Disease Journal a couple decades ago, "Despite many years of study, from the plains of Salisbury, to the hills of Virginia, to the collegiate environment of Madison, WI, the precise routes rhinovirus takes to inflict the misery of the common cold on a susceptible population remain controversial." That's still true today, doctors say.

There's some evidence that contaminated surfaces are not very important in the spread of colds. In one little study from the 1980s, a dozen healthy men played poker with cards and chips that "were literally gummy" from the secretions of eight other men who had been infected with a rhinovirus as part of the study. Even after 12 hours of poker, none of the healthy volunteers caught colds.

Shu's take home advice? Be methodical in your cleaning of often-touched surfaces (kitchen table, countertops and the like) with soap and water when everybody's healthy, and maybe add bleach wipes or other disinfectant when someone in your household has a cold. But don't panic.

Tan agrees. "Wipe down frequently-touched surfaces multiple times a day," she says. "But you don't have to go crazy and, like, scour everything down with bleach."

You also don't need to do a lot of extra laundry in hopes of eliminating germs on clothes, towels, dishtowels and the like — that can be exhausting and futile. Instead, just try to encourage kids who are sick to use their own towel — and do what you can to give towels a chance to dry out between uses. "Having some common sense and doing laundry every few days — washing your towels every few days and washing your sheets every couple of weeks — is probably good enough," Shu says. "You don't need to go overboard for run-of-the-mill viruses."

Don't fret that there are germs everywhere and you can't touch anything, says Lakdawala. "If I touch something, that -- in itself — is not infecting me," she notes. Instead, it's getting a certain amount of virus on our hands and then touching our own nose, eyes or mouth that can infect us. "If I just go wash my hands, that risk is gone," Lakdawala says.

You can also skip wearing gloves around the house. "People think that they are safe when they're wearing the gloves — and then they touch their face with their gloves [on]" and infect themselves, she says.

Instead, just make it a habit to wash your hands frequently.

Tip #4: Seriously, just wash your hands

"The same handwashing guidelines for COVID also apply for common respiratory illnesses," Shu says. That is: regular soap with warm water, lathered for about 20 seconds.

"The reason why 20 seconds is recommended is because some studies show that washing your hands shorter than that doesn't really get rid of germs." She warns that there hasn't been a whole lot of research on this, and 20 seconds is not a magic number. "But it is thought that anywhere from 15 to 30 seconds is probably good enough to get rid of most of the germs," she says. (Note: No need to drive your family crazy singing the birthday song twice — y'all have options.)

"Wash your hands before you eat, after you eat, after you go to the bathroom ... if you're changing your child's diaper, et cetera.," says Tan. "And if you're going to use hand sanitizer, it has to be at least 60% alcohol."

"Your hands are probably the most important source of transmission outside of someone really coughing or sneezing in your face," Kalu adds.

Tip #5: Don't give up, but do keep perspective

So, what if your beloved child does cough or sneeze in your face? Should you then forget all this stuff and just give in to the inevitable?

Don't give up, says Lakdawala. "Just because you got one large exposure in your mouth and in close range, it doesn't mean that that was sufficient to initiate an infection," she says. Whether you get sick from that germy onslaught is going to depend on a lot of things — the particular virus, whether the sneeze landed in your mouth or nose, whether you've been exposed to some version of that virus before and more.

One tiny positive side effect of the coronavirus pandemic for Lakdawala has been a broader public understanding of "dose-response" in viral transmission. "Just because somebody breathed on you once doesn't necessarily mean that that's what's going to get you infected," she says.

Consider practicing the swiss cheese model of transmission control, Shu says. "Every layer of protection helps — if you find that wearing a face shield is too much, but you do everything else, you're still going to limit your exposure," she says. Just do what works for you and your family.

Copyright 2021 NPR. To see more, visit https://www.npr.org.

This content is from Southern California Public Radio. View the original story at SCPR.org.

In this photo taken on February 10, 2020 a 'love kit' is seen on the bed in a room at the Dragonfly hotel in Mumbai.; Credit: PUNIT PARANJPE/AFP via Getty Images

AirTalk

A new survey shows that in the era of widespread vaccine availability, American couples are more satisfied in their relationships -- and some are even getting more experimental than they have been.

Led by Indiana University Kinsey Institute researcher Justin Lehmiller in collaboration with the website Lovehoney, which describes itself as “global sexual happiness experts,” the report looked at responses from 2,000 U.S. adults age 18-45, including an oversample of 200 who identified as LGBTQ, and among the major findings of the survey were that more than half (51 percent) of respondents said their sexual interests had changed during the pandemic, and many of those said they’d started trying things they hadn’t before. It also found that 44 percent of people surveyed said they were communicating better with their partner, and among singles surveyed 52 percent say they’re less interested in casual sex and more than a third of them said they weren’t interested in having sex on the first date.

Today on AirTalk, we’ll talk with Professor Lehmiller about the survey, its findings and how the pandemic impacted Americans’ views on relationships and sex.

Guest: 

Justin Lehmiller, social psychologist and research fellow at Indiana University’s Kinsey Institute who conducted the “Summer of Love” survey; author of “Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life” (Hachette Go, July 2020); host of the “Sex and Psychology” podcast; he tweets @JustinLehmiller

This content is from Southern California Public Radio. View the original story at SCPR.org.

Michelle Rodriguez (L) and Vin Diesel (R) in "F9: The Fast Saga"; Credit: Universal Pictures

FilmWeek

Larry Mantle and KPCC film critics Amy Nicholson and Christy Lemire review this weekend’s new movie releases on streaming and on-demand platforms.

• "F9: The Fast Saga," in wide release

• "Summer of Soul, "at El Capitan Theatre June 25-July 6; Hulu on July 2

• "Zola," in wide release

• "Sweat," at Laemmle’s NoHo 7

• "LFG," on HBO Max  

• "Rebel Hearts," Laemmle’s Glendale; on Discovery+ on June 27

• "I Carry You with Me," AMC Sunset 5 (West Hollywood), The Landmark (West LA); Laemmle Playhouse 7 & Town Center 5 on July 2 (additional Laemmle theaters on July 9)

• "Fathom," on Apple TV+, Laemmle’s Monica Film Center

• "Wolfgang," on Disney+

Our FilmWeek critics have been curating personal lists of their favorite TV shows and movies to binge-watch during self-quarantine. You can see recommendations from each of the critics and where you can watch them here.

Guests:

Amy Nicholson, film critic for KPCC, film writer for The New York Times and host of the podcast ‘Unspooled’ and the podcast miniseries “Zoom”; she tweets @TheAmyNicholson

Christy Lemire, film critic for KPCC, RogerEbert.com and co-host of the ‘Breakfast All Day’ podcast; she tweets @christylemire

This content is from Southern California Public Radio. View the original story at SCPR.org.

Questlove attends Questlove's "Summer Of Soul" screening & live concert at Marcus Garvey Park in Harlem on June 19, 2021 in New York City.; Credit: Roy Rochlin/Getty Images

Manny Valladares | FilmWeek

The 1960s was a decade that held a lot of historical markers for American history. For the Black community, social inequality and systemic racism lead to political action in many different forms.

The end of the decade saw the death of many integral leaders to the civil rights movement, which led to more civil unrest and mourning. One way this community was able to get through this moment in history was through the power of music. The 1969 Harlem Cultural Festival was a special moment in musical and Black history that was all a product of the other 8 years prior to it.

It’s a historical marker for Harlem that Ahmir “Questlove” Thompson’s film “Summer of Soul” depicts in-depth, bringing this story to life using archival footage and interviews. The Harlem Cultural Festival took place for 6 weeks, having some of the greatest Black musical acts the world has ever seen. Through this communal experience, attendees found themselves at ease with artists like Stevie Wonder, Nina Simone and the 5th Dimension bringing this community of Harlem residents together. 

Today on FilmWeek, Larry Mantle speaks with Ahmir “Questlove” Thompson about his feature directorial debut, “Summer of Soul (...Or, When the Revolution Could Not Be Televised),” and its chronicling of a major point in African American history.

Guest:

Ahmir “Questlove” Thompson, director of the documentary “Summer of Soul (...Or, When the Revolution Could Not Be Televised),” drummer for The Roots and The Tonight Show with Jimmy Fallon; he tweets @questlove

This content is from Southern California Public Radio. View the original story at SCPR.org.

To help keep weak swimmers safe, stay "touch-close" and don't rely on a busy lifeguard to be the only eyes on a crowded pool or beach. It's best, say experts working to prevent drownings, to designate a nondrinking adult to scan the water at any pool party or beach outing, and to rotate that "watching" shift every 30 minutes to keep fresh eyes on the kids.; Credit: Imgorthand/Getty Images

Kristen Kendrick | NPR

I'm going to let you in on one of the most important lessons I learned early on, in my years of training to become a doctor: Absolutely anyone can drown, or lose a loved one to a drowning.

The Centers for Disease Control and Prevention estimates that more than 3,900 people die from unintentional drowning in the US each year — with one in five under 14-years-old. And for each pediatric fatality, another five children require emergency care for nonfatal drownings that can cause irreversible organ damage.

Every patient or family I've cared for after a drowning accident has said they didn't think it could happen to them. And yet, it happens, along with the cruel "if onlys" that haunt cautious and well-intentioned people in the aftermath: "If only I'd done something different, or known what to look for." I hear this again and again, especially from those who've lost a child.

Unfortunately, research shows that in the majority of drowning cases, the child was being supervised by an adult when the accident happened. So, as our summer of post-vaccination reunions and vacations heats up, remember just how vulnerable kids are in water. The rate of admissions for nonfatal drownings at the Arnold Palmer Children's Hospital in Orlando, for example, was already double in May what it was in the last three years at that same time.

Among basic water supervision precautions, a few potentially life-saving details are often overlooked. Here are some essentials to help keep our young swimmers safe this summer:

Follow the 'arm's length' rule

It may sound commonsensical to stay close by when kids are in or near a pool or other body of water, but it's important to know what safety experts consider close enough supervision to avoid a drowning event.

The American Academy of Pediatrics recommends that adults who are supervising a child of any age who isn't a strong swimmer should be within one arm's length at all times when kids are in the water, offering "touch supervision" this way.

Dr. Andrew Schmidt, a lifeguard-turned-ER doctor at University of Florida Health-Jacksonville and an expert in water safety, notes the definition of a "strong swimmer" is subjective — and overestimating a child's independence in the water has led to tragic accidents.

Schmidt falls back on the way the American Red Cross, a longtime leader in teaching water safety, defines a "water competent" swimmer. According to the Red Cross guidelines , someone is water-competent if they find themselves in water over their head and are able to:

• Swim to the surface after being submerged, then float or tread water for at least one minute.
• Swim in a full circle and find an exit, then swim about 25 yards to that exit.
• Get out of the water on their own, which means exiting the water without a ladder if they're in a pool.

That's a good starting point for judging kids' vulnerability in the water, but adults still need to stay vigilant. "Even a strong swimmer can get into trouble," warns Dr. Terri McFadden, a professor in the department of pediatrics at Emory University's School of Medicine and medical director of the Injury Free Coalition for Kids in Atlanta.

Treat water safety supervision like a job

Calling appropriate water supervision an "intense job," McFadden is quick to remind the parents of her patients to stay alert even if the child is a proficient swimmer.

Having older kids or young teens — or adults that are weak swimmers — acting as chaperones isn't safe, she says. And if you're the adult in charge, doing anything that draws your eyes away from the water for just a moment is risky. Reading, using your phone in any capacity, socializing, fiddling with the bluetooth speaker or doing household chores – all such lapses are dangerous when children are swimming or playing in water. Drowning accidents have happened in the time it takes for a caretaker to run inside just long enough to put wet clothes in the dryer, or while they were looking on from a kitchen window and doing dishes. No distraction is quick enough to be safe when it comes to kids in or around water – not seconds, not minutes.

Mcfadden is among many leaders in child safety who recommend assigning an adult "watcher" at the pool or waterfront who can agree to be totally attentive for a brief period of time (15 to 30 minutes or so), then switching to another watcher in intervals; short spurts of duty making it easier to stay focused. It doesn't matter at a pool party that there are a dozen responsible adults nearby; if there isn't one pair of mature eyes devoted to watching the young swimmers 100% of the time, the risk of a deadly accident goes up.

Similarly, it's never safe to simply rely on lifeguards. Though trained to scan for emergencies and quickly respond, they can also get distracted, especially when there are lots of people bobbing along or jumping in and out of the water.

Stay sober when you're the adult in charge

There's also been a well-documented spike in alcohol use during the pandemic, and coupling that increase with an uptick in warm weather and waterside celebrations with friends and family can be a drowning accident waiting to happen.

Not only does alcohol lower our level of alertness and slow the reflexes needed to act quickly when we spot danger, it will also make swimming and helping someone to safety slower and more difficult as well.

And I'm not just talking about avoiding being drunk; cognitive processes and reflexes can slow after just a drink or two. Should something bad happen, it's not worth the heartbreak of wondering if the outcome could have been different without alcohol — something I've witnessed first-hand among some families of drowning victims.

The safest bet is to designate one fully sober adult as the watcher for 15 to 30 minutes at a time when kids are in or near the water. "Sober" means those adults agree to not use any mind-altering substances in that time — not alcohol, marijuana or even some allergy medicines or other prescription drugs that can cause drowsiness.

Use the safest life jacket, but don't rely on it alone

Life jackets do provide an added layer of protection against drowning, and most states require kids to wear them at all times when on a boat — regardless of their swimming strength.

Water safety and drowning experts recommend kids only wear life vests or jackets that are US Coast Guard-approved, which includes many different brands and will be noted clearly on the tag or printed onto the life jacket itself, along with a number that tells you what federal regulation it's approved under.

Pay close attention to what's printed there; the labels will tell you if it's not meant for weak or non-swimmers. You'll also find the weight range the vest is designed to fit. It should be nice and snug; wearing a loose life vest is like not wearing one at all.

Schmidt also cautions parents against relying on any unregulated flotation devices — including arm floaties, swimsuits with built-in floats or blow up neck rings. They may be cute, but can provide a false sense of safety that supports distracted supervision, he says.

Don't let shallow water deceive you

The risk to kids isn't equal to the depth of the water when we're talking about drowning. Small children can drown in baby pools, bathtubs or even household water buckets or tide pools — anything with enough water in it to cover their mouth and nose if they can't lift themselves out easily. They need adult supervision in these places, too.

And be forewarned — though child gates, locks and other safety measures are additional safety layers, if you've ever seen a kid use an iPhone you know that they're smart, and craftier than we realize. Most can still problem-solve their way around those barriers and into the water no matter the physical precautions.

Be ready to recognize what drowning or distress looks like

Parents and caretakers are often surprised to hear that drowning can look like nothing you'd notice, hear, or even expect — which is why it takes 100% visual and/or touch supervision to pick up the signs. The splashing, yelling and commotion you've seen in movies could certainly be a signal a child is in trouble, but it doesn't always happen that way.

Instead, be on the lookout for subtle and quick: a child motionless or face down in water or swimming upright but not making any progress forward; a lowered head, or a head tilted way back or with hair covering the eyes or face; a look of fear or doom in a child's eyes; or perhaps just a constant gaze toward shore or an exit/ladder. And a child that jumps or dives into the water but doesn't come up quickly could be missed without sharp visual supervision.

A swimmer of any skill level might need your help, and it can often take all of our senses on full-alert to identify a drowning in progress.

Swim classes are available for even very young kids. Enroll your child ASAP

Many 1-year-old babies can benefit from swim classes taught by a skilled instructor, according to the AAP. Children develop along different timelines, so check with your doctor to see if your child's ready to start.

And swim classes aren't just for beginners or kids — people of any age or ability can benefit. Even if you already know the fundamentals, swim instruction will help you expand your skills and be even safer in the water. Many instructors nowadays teach safety tactics like safer ways to jump into the water, how to safely escape an ocean's riptide or undertow, and how to save others from drowning without putting yourself in danger.

You can find classes through community pools, health departments or regional chapters of the American Red Cross or YMCA; some local nonprofits offer scholarships, so cost shouldn't be a barrier. Plus, the same groups can help you find CPR classes, which is a must for all chaperones and other adults — whether or not water is involved.

It's impossible to fully control environments where water and kids mix, but what we know about drowning is this: Sharp-eyed, adult supervision is key to prevention. And parents can't do it alone — if we all share the responsibility whenever we're near the water, we can save lives.

Dr. Kristen Kendrick is a board-certified family physician in Washington, D.C., and a health and media fellow at NPR and Georgetown University School of Medicine.

Copyright 2021 NPR. To see more, visit https://www.npr.org.

This content is from Southern California Public Radio. View the original story at SCPR.org.

Students carry sack lunches at Elk Ridge Elementary School in Buckley, Wash. On Monday, USDA unveiled a new program that would feed millions of children over the summer, when many schools are closed.; Credit: Ted S. Warren/AP

Cory Turner | NPR

The U.S. Department of Agriculture announced a new effort Monday to feed millions of children this summer, when free school meals traditionally reach just a small minority of the kids who rely on them the rest of the year. The move expands what's known as the Pandemic Electronic Benefit Transfer, or P-EBT, program into the summer months, and USDA estimates it will reach more than 30 million children.

"If children and children's learning and children's health is a priority for us in this country, then we need to fund our priorities," Agriculture Secretary Tom Vilsack said in a Monday interview with NPR's All Things Considered. "I think it's an important day."

P-EBT takes the value of the meals kids aren't getting at school, about $6.82 per child per weekday, according to USDA, and puts it onto a debit card that families can use at the grocery store. Households already enrolled in the Supplemental Nutrition Assistance Program (once known as food stamps) can have the value placed directly onto their SNAP debit card.

Children are eligible for the new P-EBT summer expansion if they are eligible to receive free or low-cost meals during the school year. Children younger than 6 can also qualify if they live in a household that currently receives SNAP benefits. According to USDA, eligible families can expect to receive roughly $375 per child to help them through this summer.

"Families are still in crisis as a result of the pandemic and providing Pandemic EBT benefits this summer will help reduce childhood hunger and support good nutrition," said Crystal FitzSimons at the Food Research & Action Center, or FRAC.

P-EBT began in March 2020 as an emergency move to reach children whose schools had closed in response to the pandemic; it was extended as part of the American Rescue Plan, the massive COVID-19 relief package that President Biden signed this past March.

The summer months have traditionally been hard on children who depend on free or low-cost school meals. According to FRAC, in July 2019, just 1 in 7 children who ate at little or no cost during the school year was getting a subsidized school lunch at the height of summer.

Currently, at least 37 states, plus the District of Columbia and Puerto Rico, have been approved by USDA to provide P-EBT since the program's inception. On Monday, Secretary Tom Vilsack told All Things Considered host Mary Louise Kelly that he's been on the phone with governors working to expand adoption.

"When I took this job, I think only 12 states were currently enrolled ... and we're continuing to get states in every day," Vilsack said. As for why some states hadn't yet signed on, he said, "I think the guidance that we were providing to states was a little bit murky ... There's no confusion about the simple plan here for the summer. Mom and Dad get a card. They are able to go to the grocery store. They now have more resources to be able to feed their family."

Monday's announcement is just the latest move by USDA to fight child hunger. The agency recently issued waivers that will allow school districts to offer free school meals to all children in the 2021-2022 school year. Schools will also be allowed to pack meals in bulk and deliver them to students still learning at home. The Biden administration also recently pushed a $1.1 billion monthly increase in SNAP benefits through September 2021.

According to the U.S. Census Bureau's Household Pulse Survey, which has offered regular snapshots of families' wellbeing during the pandemic, food insecurity in the U.S. has been declining in recent months. As of the period from March 17-29, nearly 23% of households with children reported experiencing some food insecurity, down from a pandemic high of 31.4% in December 2020.

"Food insecurity rates are finally starting to come down," said Lauren Bauer, a fellow in economic studies at the Brookings Institution. A host of federal programs to fight hunger and put money in the pockets of low-income Americans are "putting substantial downward pressure on food insecurity rates. It's a whole new world," Bauer said.

Copyright 2021 NPR. To see more, visit https://www.npr.org.

This content is from Southern California Public Radio. View the original story at SCPR.org.