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Sunlight exposure can affect your gut bacteria

A new study proposes 'the existence of a novel skin-gut axis' that helps our gut bacteria reap the benefits of sunlight.



  • Fitness & Well-Being

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How exercise can make you happier

A growing body of research suggests exercise can provide a powerful buffer against anxiety and depression.



  • Fitness & Well-Being

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These birds prove you don't need a big brain for a complex social life

Multilevel societies had only been found in big-brained mammals. Then researchers studied the vulturine guineafowl.




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How to recycle your Christmas lights

It doesn't feel right to put Christmas lights in a trash can, so try these options for places that will recycle them instead.




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How to discuss climate change with your uncle

If your dinner conversation turns into a debate over global warming, here are a few tips for dealing with a climate denier.




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Think you know sharks? Take the quiz

Think you know about these mysterious creatures of the deep? Think again. Take our shark quiz and test your knowledge.




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Your dogs found what in the backyard?!

A couple of dogs snuffling through the backyard brush find a really big surprise: A bear!




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Photographer beckons you to explore White Sands National Park

An award-winning photographer casts his lens on one of the most surreal natural landscapes in North America that just recently became a national park.



  • Wilderness & Resources

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Can you peel a head of garlic in 10 seconds?

Two viral videos demonstrate how to peel an entire head of garlic into cloves faster than you ever thought was possible.




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What are ultra-processed foods, and are you eating too many of them?

There's processed food and then there's ultra-processed food. One of them adds a lot more sugar to our diets than we realize.




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What artificial sweeteners do to your body

Artificial sweeteners have been linked to diabetes, stroke and dementia.




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Everything you need to know about mooncakes (including why they're so expensive)

Mooncakes are a traditional part of the Mid-Autumn Chinese festival. But there's more to the legend of this pricey pastry.




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​It's time to stop hugging your chickens

Backyard chickens have been linked to salmonella outbreaks, in part because some owners are getting too cozy with their feathered friends.



  • Fitness & Well-Being

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How to break your rotisserie chicken habit

Rotisserie chickens are convenient, but there are reasons you may want to save them for emergency chicken needs only.




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Make your next Christmas tree out of books

Empty your bookshelves, grab a string of old lights, and craft a tree that will make you smile every time you see it.




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Could you handle a no-buy year?

Not buying things can be difficult even when you're determined not to, so before you start, ask yourself the right questions.




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5 healthy dips for your Super Bowl party

Opt for dips with beans or nuts as the base and you'll instantly up the nutrition factor of your Super Bowl spread.




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Why you should watch out for nutrient thieves

A cup of coffee gives you caffeine, but what does it take away?




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How long can you safely freeze food?

Here's how to know when frozen food is past its prime, plus what can you do to make food last longer in the freezer.




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Have you heard about the Waffle House Index?

If a Waffle House is closed, that's a good indication that things are not normal in the area.




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When you can't think, procrastibake

Sometimes in life, it's hard to stay on task. That's where procrastibaking comes in. We have recipes.




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Complete our survey: How has your business been hit by Covid-19?

Survey aims to find out how the industry has changed its working practices, the challenges faced by professionals working remotely and how brokers feel insurers have responded to the pandemic.




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Top 100 Independent Brokers: Do you qualify?

Contact Insurance Age to check whether your firm is eligible and be part of the wide-ranging market analysis.




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Hiscox expects $175m Covid-19 payout

Hiscox, which is currently in dispute with a group of firms over BI, said it is actively settling claims for event cancellation and abandonment, media and entertainment and travel.




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CPT News Release: We need you to back Britains coaches says CPT

The Confederation of Passenger Transport CPT is today launching lsquo;Back Britainrsquo;s Coachesrsquo;, a major initiative calling on the Government to provide support for the coach industry during the Covid19 outbreak. nbsp;




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Renovating or Repairing Your Home? Let Self Storage Take the Strain and Stress Away

When it comes to a large scale renovation of your property, or maybe an urgent repair caused by a flood or small fire incident, the strain and stress that not only the event can put on your family, but also all of the following building or repair work as well is often unbearable.




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6 Tips for Improving Your Home’s Indoor Air Quality

If you are concerned about the air quality in your home, the good news is that there are things that you can do about it to make it better. Below are a few helpful tips that you can use for helping your home’s indoor air quality to be the best possible.




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How to Do a Roof Repair on Your Leaky Roof

If water is dripping down across walls of ceilings, or in the bathroom, it is because of a leaky roof. To identify the leak is the most complicated part of a leak. However, once the leak is identified it becomes much easier to solve. We will break down the steps of fixing some of the most common roof leaks.




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What to Consider Before Replacing Your Roof

The roof on your home is one of those things you probably don't give much thought to on a daily basis. It is there to perform a vital task and until it is no longer performing that task it tends to be ~ out of sight, out of mind.




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Three Ways Music Can Help You To Lose Weight

Music is the key to the soul. It can lift you up and put a smile on your face or alternatively it can bring you down and reduce you to tears. Music is powerful and fortunately you can use it to help with your weight loss.




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7 Tricks How To Stick To Your Decision To Lose Weight

So, you've decided to lose weight. You're changing your eating habits, you began to exercise... But do you know what the most difficult part is? It's ability to stay on track. Here are few tips that will help you to stay on track.




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The Secret to Reach Your Ideal Weight

How many times have you tried to reach your goal weight? Is maintaining a healthy lifestyle a struggle for you? If so, the following tips for reaching your ideal weight might help!




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10 Super Tricks to Lose all the Weight you Want for Life!

Getting back to basics as far as loosing weight is what it takes. Stop taking drugs that do not work and start investing in your education.




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How Can Looking at Photographs of Tummy Tucks Help You?

How Looking at Photographs of Tummy Tucks Can Help Your Tummy Tuck Operation.




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Bariatric Surgery Things You Should Be Aware Of

When all other measures fail to control morbid obesity, weight loss surgery is a source of hope to the overweight. American doctors perform weight loss surgery over 140,000 times a year. The oldest form of weight loss surgery is the most familiar, stomach stapling. In this 30-year-old procedure, most of the stomach is sliced and then stapled shut.




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Can A Raw Food Diet Help You Lose Weight?

Raw foods are nutritious and delicious plus, low in calories and fat.




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Eating Out Can Be Hazardous To Your Waistline

Going out to eat can really put the brakes on your weight loss program unless you have exceptional control over what you eat.




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Is Your Diet Colorblind?

Next time you have a meal, look at your plate - what colors do you see? If its mostly white and brown then your diet might be colorblind!




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Find a Weight Loss Program That Works For You

Millions of people struggle with weight issues every year-and despite claims that a wonder diet can "work for everybody", the fact is that each of those individuals have a medical history, a personality, or a lifestyle issue that affects whether or not that weight control technique will help them sh




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How Lamb and Pears Can Help Your Food Allergy

Lamb and pears may appear to be a strange combination, but the reason they are chosen as part of a food allergy diet is because they are rarely indicated in allergies.




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How to Really Make Your Diet Work For You

First of all, you need to understand, that your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, proteins, minerals and carbohydrates...




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The 10 Best Fruits and Vegetables to Grow in Your Garden

If you’re just starting out growing your own fruit and vegetables, congratulations - you’ve made the right decision. Growing your own food is significantly more environmentally friendly than purchasing it. There’s also simply no substitute for sitting down to a home-cooked meal consisting entirely of ingredients you’ve grew yourself.



  • Garden / Landscaping / Patio

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6 Steps to Choose the Best Retractable Awning for Your Home

Outdoor awnings are an excellent investment primarily because it covers you figuratively and literally. First, if you need a place to rest outside your house, sunshade protects you from the sun, snow, and rain. Secondly, if you are holding a barbeque party, the canopy got you covered as it provides a comfortable room as the house would, for your guest.



  • Garden / Landscaping / Patio

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How to Keep Your Pets out of Your Flower Beds

It’s cool when a person has different hobbies. For instance, gardening and pets are typical addictions of those who live in private houses. Yet, it’s not always possible to combine these hobbies while cute pets are able to destroy flower beds in no time. However, it’s not a reason to give one of your obsessions.



  • Garden / Landscaping / Patio

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Outdoor Blinds: 9 Reasons Why You Must Pick Them

Have you recently moved into your new home and are looking for ways to spruce up the place? While many homeowners tend to focus on beautifying their home interior, remember that your outdoor space matters too! Why not use outdoor blinds to cover your patio or veranda? You will be happy to know that when it comes to purchasing outdoor blinds.



  • Garden / Landscaping / Patio

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How often do you Trim Maple Trees?

Depending on the age and the type of maple trees you have in your home, they should be carefully trimmed at the beginning of their third summer. This is particularly important for young maples. After that, you can trim the trees after 5 to 10 years for structural and aesthetic purposes. Trimming maples in their third summer enhance the tree's chances of healthy growth before you can work on the branches.



  • Garden / Landscaping / Patio

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7 Tips for Styling and Decorating Your Apartment Balcony

If you are lucky enough to have an apartment with a balcony, you might want to find some ways that you can decorate it to enjoy it in the summertime. There are many things that you can do, based on your budget and your preferences. Below are 7 tips that you can use for adding some style to your balcony.



  • Garden / Landscaping / Patio

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9 Steps to Remove Japanese Knotweed from Your Home

Japanese knotweed can be the bane of a great many homeowners, the invasive "ornamental" plant is quite possibly the most hated plant due to its rhizomes. It grows around 7 feet high and the roots, which are the real problem, can go twice as deep.



  • Garden / Landscaping / Patio

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Promoting Your Affiliate Products

How would you like to promote your affiliate links with an effective, easy to implement strategy? Find the tips you need in our article.




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How Sneaky Links Increase Your Click-Throughs

If your website sells affiliate products, here's a simple "Sneaky Link" tactic that will help you with affiliatephobes. Note: This article has a free corresponding step-by-step video tutorial that demonstrates the exact steps to creating your own "Sneaky Links".