summer

Do you get a summer vacation? You should.

Americans work way too long and too hard.




summer

Try the 'Better Burger Challenge' this summer

Adding vegetables or legumes to ground beef makes a burger that's tastier, healthier, and less environmentally damaging.




summer

Students spend their summer protecting America’s urban trees

This summer, students are spending 8 weeks conserving nature in hands-on environmental internships in NY and Philadelphia for The Nature Conservancy’s Healthy Trees, Healthy Cities initiative.




summer

Summer Biking Joy and Four Ways to Find It

Yes, it's nice to ride unencumbered, wind in your hair, etc. It's also great to bring it all with you - from your honeybees to your honeybunch.




summer

5 Flirty Urban Looks for Spring/Summer from Nau

From commuting to cocktails, the new collection from Nau offers sexy, versatile, and ever-so-practical looks.




summer

Psychedelic twisting tunnel is a new summer pavilion

This year's specially designed and built pavilion looks like a colourful worm on the ground.




summer

10 Grilling Tips For a Delicious, Healthier Summer Barbecue Season

With barbecue season in full swing, the benefits of using your grill are nearly endless: The meals you can make are delicious, healthy, and guaranteed to keep your kitchen cooler than using your oven.But even slow food grill dinners, be they evenings al






summer

Camp Invention Teaches Coding And Prototype Building With New "Epic" Curriculum - An Epic Summer Adventure Awaits

An Epic Summer Adventure Awaits




summer

Here's how summer camps are preparing during the Covid-19 crisis

Jay Jacobs, executive director of the Timber Lake Family of Camps, joins "Squawk Alley" to discuss how he is preparing to keep summer campers safe amid the coronavirus pandemic.




summer

Millions of 'easy-to-use' coronavirus tests will be available by end of summer, top US health official says

Americans need coronavirus tests "that do not require hours or days to determine results," the head of the NIH tells Congress.




summer

Here's why restaurants reopening could be good news for summer jobs

Prior to the pandemic, a historically tight labor market was pushing employers to get creative to find and keep talent. Now, it's enhanced unemployment benefits that are causing a challenge.




summer

Parents asking if it's safe to open summer camps

Jonathan Gold, CEO of Arbor Group of Day Camps, and Ruben Arquilevich, VP of the Union of Reform Judaism Camps, join "Closing Bell" to discuss their decisions on summer camps.




summer

Beyond Meat CEO reacts to beef and pork shortages, talks 'real opportunity' this summer

Beyond Meat CEO Ethan Brown said the meat industry is "reaching a tipping point" and the plant-based meat producer sees a chance to win over new consumers.




summer

Coronavirus outbreak could put 500K summer restaurants jobs in jeopardy

Restaurants across the U.S. are slated to reopen during the summer season as coronavirus restrictions are lifted. CNBC's Kate Rogers reports on what that could mean for restaurant jobs.




summer

France to limit international travel this summer, Macron says

French President Emmanuel Macron said Tuesday it was unlikely that French people will be able to take long-distance trips this summer and that even trips within Europe may have to be limited to reduce the risk of a resurgence of the coronavirus.




summer

Is everyone else at their summer panel








summer

My summer fantasy

Here’s what I do for a little relaxation: I stare at maps. My summer research is a bit constrained right now, so I’ve been planning alternatives, like making day-trips to neglected local spots to do spider-hunting. I will be the first to admit that my knowledge of spiders is limited — I know a fair […]




summer

22 DAYS TO GO! Summer in Moscow awaits

The average temperature in Moscow in June, when the Confederations Cup matches are taking place there, is 22 degrees, which is contrary to the popular stereotype of Russia always being very cold. From 17 June to 2 July, supporters do not need to worry about cold weather, while during this time, the Spartak Stadium will be the hottest spot in the city in every respect!




summer

Summer of Lockdown: Sussanne Khan shares glimpse of Hrithik Roshan, sons Hrehaan, Hridhaan's quarantine life

Hrithik Roshan is one doting dad and equally, doting is mother Sussanne Khan to their children Hrehaan and Hridhaan. Roshan and Khan have now come together to make sure their kids are safe, sound, and absolutely fine during this time of the Coronavirus crisis.

Hrithik and Sussanne regularly give us insights into their quarantine life through their pictures and videos that they share on their respective Instagram profiles. Continuing to do so, Sussanne took to her Instagram account to share a beautiful live picture of Hrithik and sons, Hrehaan and Hridhaan enjoying the scenic beauty standing in the balcony. The boys looked adorable in their casual wears. Khan also shared lines from a poem by Welsh poet William Henry Davies while sharing the pictures.

Sharing the picture, she wrote, "What is this life, so full of care, We have no time to stand and stare. No time to stand beneath the boughs, And ask with love, about the ‘why’s’ and ‘ how’s’, So stop awhile and do enjoy that stare, Take it in.. absorb as we all are moving.. even though we don’t know where. There is, this amazing thing called ‘Life’.... as the ultimate dare. Stay Home, Stay strong and full of care. Inserts taken from the poem.Leisure by William Henry Davies. #SHHH #stopandstare #the-philosophers #RyeRayRidz #designyourthoughts #summeroflockdown2020 #quarantivities #notestoself p.s the app used for the moving clouds is called Pixaloop (sic)."

 
 
 
View this post on Instagram

A post shared by Sussanne Khan (@suzkr) onApr 24, 2020 at 9:34pm PDT

Recently, the couple celebrated Hrehaan's birthday. It was an adorable birthday celebration and Roshan thanked flexibility and technology for the same. He shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne, grandfather Rakesh Roshan, grandmother Pinkie Roshan, and aunt Sunaina Roshan. Taking to his Instagram account, he shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne

 
 
 
View this post on Instagram

A post shared by Hrithik Roshan (@hrithikroshan) onMar 29, 2020 at 3:02am PDT

Before this, the actor had shared a special video showcasing his piano skills by playing a tune on the musical instrument. The video featured a special appearance by his ex-wife. 

 
 
 
View this post on Instagram

A post shared by Hrithik Roshan (@hrithikroshan) onMar 31, 2020 at 7:05am PDT

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summer

Top 5 ways to use activated charcoal to get gorgeous skin during summer


Summer is one of the hardest seasons for skin care. Scorching heat, pollution and sweat make it impossible for one to keep their skin clean and glowing. So, activated bamboo charcoal comes as a rescue during the summer.

During the hot summer days, your skin also absorbs impurities from surroundings. This, in turn, results in blemishes and blackheads. In order to prevent your skin from these damages, Vanlalmuanpuii from green trends Unisex Hair & Style Salon and Bina NG, Salon Director from Page 3 Luxury Salon & Makeover Studio, shares ways in which activated charcoal can be infused into your everyday skin care routine:

1. Scrub: Developing a skin care routine is important because it helps the skin maintain the elasticity while strengthening and paving way to clear, beautiful and smooth skin. With a plethora of products available in the market, it is important to add a basic face wash and scrub with activate charcoal to cleanse and exfoliate one's face regularly. Activated charcoal scrub helps to remove impurities, gently exfoliates, balances oily skin and shrinks appearance of pores.

2. Facial: A bi-monthly facial infused with activated bamboo charcoal will keep your skin free from toxins, impurities, dirt and blemishes. The creams and peel off masks used as part of facials, help in keeping one's skin well hydrated and reduce the puffiness.

3 Mask: Activated charcoal draws bacteria, poisons, chemicals, impurities and other micro-particles to the surface of skin, helping you achieve flawless complexion. A DIY (Do-It-Yourself) Charcoal mask by blending activated bamboo charcoal, aloe vera gel, jojoba oil, tea tree oil and fuller's earth is the perfect anti-aging solution that your skin deserves.

4. Deep cleansing: With your skin exposed to harsh sun rays and pollution, pores in your skin get clogged with toxins leaving your skin dull and lifeless. This in turn affects the overall complexion of the skin during summer. A strong remedy for this is infusing activated bamboo charcoal in a deep cleansing technique, which opens the pores and clears toxins, dirt and protects the skin for acne breakouts as well.

5. Peel off mask: Activated bamboo charcoal peel off masks is one of the soothing ways to help beautify and better one's skin. The mask is one of the powerful ways to clear the skin of toxins, dirt, impurities and blemishes. Not to forget, charcoal peel off mask is also one of the quickest ways to see immediate results.

(Edited by mid-day online desk, with inputs from IANS)

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summer

Summer health care tips: 7 ways to keep yourself cool with smart food habits



Eating the right fruits, vegetables and spices can ensure you remain cool during the summer season, suggest experts. Chef Sudhir Nair, Executive Chef at Courtyard by Marriott and Fairfield by Marriott, Bengaluru and Chef Kasiviswanathan, the Executive Chef for Radisson Blu Atria, Bengaluru share some easy and interesting tips that will help your body cope with the heat:

1. Opt for a light breakfast: Eat and enjoy a light breakfast every morning comprising of fresh fruits and lots of liquids. Avoid citrus juices and instead opt for tender coconut or melon juice. Cucumber juice or salad would also be a great option. Try and cut down on a heavy breakfast to keep yourself cool and healthy during the summer months.

2. Avoid high starch food: During summer, it is good to avoid high starch foods, especially rice or wheat. Lunch should be the heaviest meal of the day in summers. Keep low on yoghurt consumption. Instead, increase the intake of buttermilk. Keep your food low on spices and high on liquid.

3. Keep yourself away from aerated drinks: Do not drink chilled water or aerated beverages. This is because chilled water or aerated beverages will disrupt the digestive process in the body. Keep a close watch on your sugar consumption. Ice creams though tempting in this time is rich in sugar and cream but an iced fruit lolly would be a legitimate indulgence.

4. Avoid spicy food: Avoid using spices such as mustard, ginger, and chilli. Also, eat less of tomato, peppers and garlic during summer.

5. Use herbs for cooking: Cook with cooling herbs such as fennel, dill, mint, and coriander. Allow use of spices like cumin, cinnamon, green cardamom in your food. Use vegetables such as white pumpkin, broccoli, snake gourds, drumstick and madras cucumber.

6. Boil, steam, and stew: Milk, coconut, butter and ghee in small proportions is cooling for the body. Best methods of cooking these foods would by boiling, steaming and stewing. It is best to avoid fried foods during summer as they would give undue stress to the digestive tract.

7. Enjoy small meals: Enjoying small meals throughout the day during summer is the smartest way to keep yourself cool during the season. Include fruits like ice apples, varieties of melons, sugarcane, and varieties of ripe mango, cashew apples and jackfruit in your diet. All of these are found in abundance in this season.

(Edited by mid-day online desk, with inputs from IANS)

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summer

Dogs born in summers more likely to suffer heart disease

Representational Image

Owing to a higher level of outdoor air pollution during summers, dogs born during this time are more likely to be at higher risk of heart disease, according to a study.

For both dogs and humans, outside air pollution during pregnancy and at the time of birth appears to play a role in later development of heart disease.

Overall, dogs have a 0.3 to 2 per cent risk of developing heart disease depending on breed, but among those that are genetically predisposed to the heart disease, the birth month difference in risk was found to be marginal.

However, breeds not genetically predisposed to the disease, such as Norfolk terrier, Berger Picard, American Staffordshire terrier, English toy spaniel, Bouvier des flandres, Border terrier and Havanese were also found to be at highest risk.

This suggests that the effect supports an environmental mechanism, the researchers said, in a paper published in the journal Scientific Reports.

The study, published in the journal Scientific Reports, also supports earlier findings in humans pointing to the role of early gestational exposure to fine air particulates and increased risk of heart disease later in life.

"It's important to study dogs because the canine heart is a remarkably similar model to the human cardiovascular system," said Mary Regina Boland, Assistant Professor at the University of Pennsylvania in the US.

"Also, humans and dogs share their lives together and are exposed to similar environmental effects, so seeing this birth season-cardiovascular disease relationship in both species illuminates mechanisms behind this birth-season disease relationship," Boland added.

Because dogs' pregnancies are shorter than humans (lasting only 2 months), pollution as a possible mechanism is still thought to be through the mother's inhalation of air pollution effecting the uterine environment, which in turn affects the developing cardiovascular system of the baby or puppy, the study showed.

For the new study, the team examined 129,778 canines encompassing 253 different breeds.

The research team found that risk climbs to the greatest level in dogs born in July, who have a 74 per cent greater risk of heart disease than would typically be expected.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever.




summer

Four simple ways to keep yourself hydrated in summer

Representational picture

Many people are so busy that they barely have time to eat, let alone pause for a water break, and you may find you often go hours and hours without quenching your thirst. But staying hydrated has real advantages, including helping you maintain your energy and focus so you can operate more efficiently, so it's important to give your drinking habits the attention they deserve. Dr. Manoj Kutteri, Wellness Director at Atmantan Wellness Centre gives some simple ways to make fueling up with fluid throughout the day a little easier

Always carry a water bottle
If you have a bottle within arm’s reach, it's very likely that you'll mindlessly sip from it throughout the day, without having to make a conscious effort. It is important to drink fluids during your workouts, especially if you are exercising outdoors or in a hotter climate. You should carry water with you while exercising. And it is necessary that you drink water in the few hours, leading up to your workout, as well as you need to be drinking water during the workout as well. It is recommended to drink a glass of water every 15 minutes during your exercise session

Have Infused Water
Drink infused water also called fruit-flavored water or fruit-infused water. Fruit-flavored water is a combination of fruits, vegetables, and herbs immersed in cold water. The health benefits of fruit-infused water include flushing toxins from your system, filling you up, so you don't eat much junk food, keeping your organs healthy while you are sweating, etc.

Electrolyte Drinks
Electrolytes are electrically-charged substances found in your blood, urine and other bodily fluids. They are essential to keep a healthy balance within the body and come in different forms, including chlorine, potassium, phosphate, magnesium, calcium and sodium. Sweat releases electrolytes, so in order to replenish them, you must consume foods and drinks that contain electrolytes like coconut water, citrus fruits, salt water, cranberry drink, watermelon juice, cucumber drink, etc.

Fruits and Vegetables
Another tip for staying hydrated in summer is adding fruits and vegetables with high water content to your diet. Strawberries, cucumbers and watermelon contain about 92 percent of water per volume. Other fruits with high water content are cantaloupe with 90 percent, grapefruit with 91 percent, and peaches with 88 percent. Pineapple, cranberries, orange and raspberries contain 87 percent water by weight. Also, vegetables like tomatoes, beetroot, carrots and celery contain water.

Also Read: Top 7 Tips To Keep Your Skin Hydrated And Healthy During Summer

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summer

Keep it cool like Ahan Shetty this summer; get this look in five steps

Suniel Shetty's son Ahan Shetty was snapped at a coffee shop in Bandra, Mumbai. The star kid was all smiles when clicked by the paparazzi in the city. While on the stroll to the city with a friend, the actor, who is all set to make his Bollywood debut with Milan Luthria's next, showed off his uber cool side. 

"RX 100 caught our attention amongst many other scripts. But this story stood out since the film has been appreciated. The idea was to provide Ahan with a film that is gripping and entertaining. We were looking for a complete package. It's in the space of action-drama, a genre I wanted to tap into," said Milan Luthria in an old interview with mid-day. 

Take a look at his casual outfit right away:

White t-shirt: 

Buy a basic white t-shirt at the discounted price of Rs 315/- and be that cool fashionista of your group. You can get it in a few easy steps. Shop here

Blue denim:

No matter how many denims you buy, they are always a few. Get Diverse Men's Relaxed Fit Jeans at the discounted price of Rs 589/- only. Shop here

Checkered shirt:

Look stylish in a checks casual shirt. Buy it at the discounted price of Rs 699/- only. Shop here

Boots: 

Buy Brown Leatherette Zipper High Ankle Length Casual Chelsea Boots at the discounted price of Rs 399/- only. Shop here

Also Read: Gauri Khan's airport look will give every woman fashion inspiration; see photos

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summer

Experts list seven best summer fashion trends that you must look out for

Shades of red, bordeaux, pink and yellow are the key emanating colours this summer. Along with these colours, core summer essentials like white and blue also build foundations of the wardrobe. Prernaa Lohiya, Marketing Manager, French Connection, and Samantha Chilton, Head of Design KOOVS, have listed seven best summer fashion trends you must look out for. 

1. Fun and message-driven slogan T-shirts: Fun and message-driven slogan T-shirts that speak your mind, some core checkered shirts and athleisure inspired look for men are big this season. For women, soft florals and fashion infused athleisure is here to stay.

2. Side-striped bottoms and popper pants: Some of the other trends this season include side striped bottoms and popper pants.

3. Summer dresses in pastel shades: For a more ethereal look, you can choose pretty summer dresses in pastel hues as well.

4. Florals, solids, and patterns in green: The new hot colour for the summer is green and this can be seen in the form of florals, solids and patterns.

5. Bohemian grunge: It is also that time of the season when Bohemian grunge and festival dressing is popular including details like studding, lace inserts and broderie.

6. Neon camo and digital oversized sleeveless shirts for men: Men can add an element of exploration, with utility and military accents. Also this season it's all about the prints; from contrasting resort florals to neon camo and digital oversized sleeveless shirts.

7. Embroidered denim jacket: For layering, denim works wonders in summer and one can pick an embroidered denim jacket to layer a look with clean slip ons.

This summer, let your clothes speak your mind and add bright hues to your wardrobe to make a fashionable statement, say experts.

(Edited by mid-day online desk, with inputs from IANS)

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summer

Go-to make-up guide for summer wedding

A hot and humid climate is not your make-up's best friend. To prevent it from melting and make it last longer, stay away from liquid or cream bronzers and invest in good powder eyeshadows, suggest experts.

Annanya Sabarwal, Country Head at Kiko Milano India and Davinder Kaur, make-up expert at MyGlamm, have listed tips for a tension free time at a summer wedding:

Cleanse the skin with a gentle cleanser and rub ice wrapped in a clean cotton cloth, all over your face. It refreshes and hydrates the skin. Follow with a moisturiser as per your skin type.

Opt for an oil-free primer before applying make-up as it helps it last longer and holds your make-up up through any condition. If you use foundation, apply an oil-free formula with a foundation brush. After you've applied your liquid foundation, powder your face with a small brush.

Take caution with bronzers. Stay away from liquid or cream bronzers, as they will not hold up in the heat; try a matte powder instead.

If your eyelids are extra oily, apply a mattifying product first, as it gives a perfect finish to any texture of eye shadows and makes it stay longer without creasing the eyeshadow. Stick to powder eyeshadows over creamy formulas.

As for liners, waterproof liquid liner is the best idea.

A waterproof mascara is a must for every bride, especially for a summer one.

Opt for soft, powdery formula over cream blush that will look fresh and absorb oil. For more staying power, apply cheek stain, then dust a matching powder blush on top of it.

Complete your look with a matte lipstick in coral, peach and pink colours. Before you do that, start off by using a good lip scrub and then moisturise your lips with balm so your pencil will glide along easily. Take your lip pencil on your entire lips as this will prevent your lipstick from bleeding and supply more holding power. Cover your lips with the lipstick once the base is set.

Make sure to use a fixing spray. If you don't have one, rose water is a good substitute too.

Do not to forget to carry a kit for quick touch ups, it should include a compact, a lipstick, powder-free blotting papers to remove shine, and a small tube of concealer with a tiny synthetic brush for quick touch-ups.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





summer

Seven tips to protect leather shoes in summer

Taking care of leather shoes in summer is not so cumbersome. Just keep them away from direct sunlight and water, say experts. Kanika Bhatia, Chief Experience Officer, Egoss, and Ambud Sharma, Founder, Escaro Royale Luxury (Escaro.in), tell how to maintain your leather shoes:

1. Keep them away from direct sunlight: Leather fades faster when exposed to sunlight. If it is kept out of direct sunlight, it will fade naturally over time. Sunlight can lead to drying and cracking. Ideal places to store leather footwear are darker places with some humidity, with slight ventilation to avoid formation of mildew.

2. Avoid keeping socks in shoes: Shoes wear off faster if socks are kept inside the shoes as they leave a pungent smell leading to bad odour that transpires into the socks worn with the shoes.

3. Don't store shoes in plastic/grocery bags: Leather shoes need some ventilation. Air should be able to pass through leather. For this, shoes should never be stored in plastic or grocery bags. Use bags made of breathable fabric and pillow cases to keep the shoes.

4. Do not wear the same pair daily: Leather shoes need time to dry up naturally as they have a tendency to soak water from your feet. Wearing the same pair everyday will not help the shoe to dry up leading to a faster wear down.

5. Use shoe tree: Keeping shoe tree in the shoe would enable it to maintain its shape, reduce creases and also to soak in excess moisture and odour.

6. Cleaning is important: Regular cleaning, polishing and conditioning play an important role in taking care of leather shoes. You should clean, polish and condition your leather pieces regularly with high quality cleaners and sprays to increase its lifespan. Always clean your leather shoes with a soft cloth before applying special shoe cream on the soft leather handcrafted products.

7. Stay away from water: Don't put water on your leather products especially hand-painted products.

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summer

Play with the right dress and jewellery to look stylish during summer



Make your summer stylish and comfortable by teaming up your right dress with apt jewellery and perfect accessory. Shreyasi Pathak, Stylist, Vajor and Sonal Sahrawat, Creative Director, Sonal's Bijoux & Adawna list some tips to look stylish this summer.

1. Jumpsuit: Jumpsuits are the most effortless and sought-after choice when you want to dress up effortlessly in this scorching heat. Sleeveless with floral prints along with a flared silhouette is what will keep you going throughout the day. Wear it with a pair of flats, sunglasses and statement earrings to walk the streets in style.

2. Dress: A casual summer dress is a must during bright sunny days. Whether you opt for solid colours or for soothing prints, nothing can come to your rescue in this heat other than a nice breezy dress. Keep the look chic and boho and style it well with a pair of sandals, tassel earrings and candy pop sunglasses.

3. Top and bottom: For someone who loves to keep their looks effortless, minimalist yet full of class, for someone who loves to explore places when on a vacation, a fun top with a pair of bottoms is your go-to choice! Complete your look with a slip-on and a sling and you're ready with your on-the-go look.

4. Bright coloured stones: Go colour-crazy with your wardrobe and try mixing in some vibrant coloured stone jewellery. Dare to rock a more-is-more look and brighten up your summer outfits with unique coloured jewellery pieces.

5. Stylish pearls: Pearls are something that never goes out of style and this year is no exception. Wear it as a stud or as a dangling earring, this style will never fade away. Opt for long dangling style pearl earrings for any parties, weddings or social events and make a style statement to rock your gorgeous look this year.

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summer

Chanderi dresses to customised jutis: How should your summer wedding style be



Dress up in light and bright outfits for a summer wedding. At the same time, do not forget to play with appropriate fabrics. To look bright and beautiful, experts suggest minimalistic embellishments and soft Maheshwari and Chanderi fabric for your attires. Designer Sweety Arora, and Renu Rana, Founder at Sihali Jageer, have listed what to wear under the sun, literally.

1. During summer, go with cool fabrics suited to a sizzling day. Think feather-light hand woven silks, fluid modal and cottons. A flowy dress from the traditional Maheshwari cottons and matching Coimbatore cotton silks with Chinese collar will add the extra glam to your look. You can also try Tangail fabrics beautiful cape tops with ikkat pants that look extremely trendy.

2. Colours like pink, blue, and yellow exude charm and tenderness. So, go for delicate pastels, soft maheshwari and Chanderi with a hint of metal, with gold and silver jamdani hand embroidery and booties. It is a perfect synthesis of traditional fabrics for contemporary needs and style.

3. To create an ethnic look, pair chanderi kurta and silver pajama with heavy Dhakai jamdani dupatta. You can also add an angrakha jamdani wraparound kurta over it for a dramatic twist.

4. For a beautiful fusion of traditional and contemporary look, the clothes must blend different styles from various parts of the country, from Rajput to Afghani traditions to our own Indian heritage, thus creating looks which are classy, glamorous and reflect one's signature style and love of colour. This mixture of different influences only helps in creating unique designs, clean cuts and modern style.

5. Rely on breezy prints with minimalistic embellishment.

6. Go for silhouettes that don't bog you down. Go for sheer skirts and wrap tops, cowl dresses, draped saris, light lehengas and anarkalis.

7. Keep your footwear as quirky and off-beat as the rest of your ensemble. Go for customised jutis, or blingy canvas shoes.

8. Invest in nice statement neckpieces and layered neckpieces as they look elegant, comfortable and unique. Try double rings with pearly strings, palm rings and pearl kadah.

9. Try to explore new designs and shapes in bags like bucket bag-inspired potlis, give an indo twist to messenger bags. You can also opt for customised miniature bag packs as those will make you stand out from the crowd.

(Edited by mid-day online desk, with inputs from IANS)

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summer

Add cool vibe to your house in summer

Representational picture

New Delhi: From decor options to the fabrics to colour code, tweaking your decor can help you keep your home feel cool in summer, say experts. Anuj Srivastava, co-founder and CEO of Livspace, and Adarsh Menon, Vice President and Head of Private Labels at Flipkart, share some tips to keep your home fresh and cool.

Decor options: Going Scandinavian is a summer-friendly choice to make. The emphasis is on creating a muted colour palette with clean lines, to allow the space to breathe and eliminate chaos. You can add plenty of greenery to the mileu that will help keep the temperatures from rising. Floating flower arrangements or installing a waterbody at home, along with muting the lighting to cooler options, will also help.

Keep it cool: Plenty of factors, apart from air conditioning, can aid in keeping your home cool. Replace the heavy rugs, blankets and drapes with lighter, eco-friendly materials in fresh colours like white, light blue, pink and green. If you do have an outdoor space, no matter how small, you should clean it up and set up seating options. If space permits, you can even set up a barbeque and move the party outdoors. As far as fabrics go, stick to cotton, linen and sheer materials to keep your home summer fresh. You can also opt for florals in cushions, accent pieces and paintings, or even get fresh cut flowers for the table to brighten up your living spaces.

Pastel palette: Doing up the home furniture in pastel shades adds a tinge of coolness to the eye that finds its way to the mind. Apart from making one feel cooler, pastel colours add that quirky look we so like. These colours can be incorporated in dining table chairs, bean bags, sofa sets, wardrobes and beds.

The forest look: One of the most refreshing looks for the summers is the forest look. Juxtapose the dark wood furniture with green plants. You can go for real or artificial plants and use them at the sides of your solid wood study table, dark wood TV units, bedsides, on top of dining table. For more adorned look, you could cover the flanks of your wardrobes, and even inside the bathrooms.

Cooling gel mattresses: They go a long way in making summers bearable. Gel memory foam mattresses do not trap heat like latex or ordinary foam mattresses. They are made using open cell technology which helps in air circulation resulting in a cool mattress for your comfort. Apart from giving a luxurious feeling, it also gives comfort.

Metallic accents and glass: Use of of luxe metallic touches in home decors is not new. The choice of metallic finish makes a huge difference. Think silver metallic finish with dark accents. It adds oomph and makes the area look neat and clutter-free.

Important tip for all: Invest in trendy, good quality, affordable furniture. When buying furniture, one major concern is durability. In a market that is largely unorganised the assurance of durability is hard to get.

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summer

Make way for cotton, say bye to denim this summer

Representational picture

New Delhi: With the summer heat scorching and the mercury level soaring, comfort is a serious concern for many. In this scenario, selecting the right fabric is a necessity so opt for the right clothing that makes you feel fresh. Designers Prarena Grover and Dhruv Sehgal list some must haves fabrics and few avoidable ones.

Must have fabrics
Cotton: Beyond any doubt pick up that cotton dress or the cotton shirt from your wardrobe. It not only makes you look smart and elegant but also scores high on the comfort level.
Reason: During summer it is a general tendency to sweat a lot and in such a situation cotton is just the apt fabric that absorbs this sweat. This helps in giving the much required relief and helps in cooling down your body temperature. In addition, cotton fabric gives you a relief if you are prone to any allergic reaction. Thus, cotton is just too apt for your sensitive skin.

Linen: The pastel coloured linen wear is just so perfect for your summer days. Fret no more and choose the right linen wear for yourself.
Reason: Tired of threat of unnecessary sweat? Considering that linen is highly absorbent and a good conductor of heat it helps in keeping your body free of moisture. So, the linen dress or blouse not just feels good to touch but also quickly removes your perspiration during the summer days.

Khadi: Khadi saris to the dress to shirts, it is the perfect wear for your summer evening.
Reason: Khadi is that handloom fabric which uses no chemicals in manufacturing. This skin friendly hand oven, organic fabric is just too perfect for your summer days.

Sheer: This is the ideal fabric for humid days. It is the fall and the interesting cut of the fabric makes it a must-have in your summer days.
Reason: As a fabric usually meant for wedding gowns or floral costumes or stockings or lingerie sheer does very little in the way of warmth for the wearer. This is the reason why it is one of the favourite fabrics for summer wear.

Avoidable fabrics

  • Denim: Denim is a strict no for your summer days. It hugs your body too much and creates unnecessary suffocation in summer.
  • Synthetic wear: Never indulge in a mix fabric in summer. It creates discomfort and may sometimes cause skin infections in this regard.

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summer

From florals to fringes: Welcome summer with these latest fashion trends

Now that we are done packing our winter stuff, it¿s time to gear up and welcome the new season with some latest fashion trends.

The 2018 spring summer fashion trends are a fab mix of pastels, florals, sequins, fringes, ruffles, checks and definitely fun and bold colours.

Prep your wardrobe as Monica Oswal, Executive Director, Monte Carlo suggests you to stock up your closet with apparels in advance and unleash your up-to-date look this spring summer.

Sequins
Sequins and sparkles will be a hit this spring and summer. In fashion industry, glitter always prevails. Pair up a sequins top with pair of legging for a day glam disco look or a A-line skirt to have an alluring boho outfit. Choose from shades of gold, silver to pair up with darker tones likes blue and black or experiment with bold colours such as red, orange and magenta and pair them up with a light shade scarf or a jacket.

Pastels
Pastels will be the best pick for spring wardrobe. Add on the pale hues from yellow, purple, green, pink and orange. The shades are delicate yet they can give a strong look. These ice-cream shades go great in the sunny days, as they have cool undertones. Play around with pastel colour palette to have the quirky yet serene look.

Vintage Florals
Florals have been on top of the charts for years, but this 2018 spring summer collection brings in the vintage florals. It is a trend that was once worn in 40s and 50s and it¿s back this season. Wear a maxi or a midi dress or pair up a midi skirt in this vintage print with a solid blouse for a great surefire seller look, or pair up a floral top with a denim jacket and spread some spring vibes. One can also carry accessories in the floral prints such as scarf, mobile covers, bags or shoes.

Heritage Checks
These summer plaids are best for the formal wear. Wear a floaty feminine business suit in the heritage check pattern. It¿s comfortable yet a subtle option for an official meeting. Pair up a linen shirt with a plaid pencil skirt or trouser. Check shirts can also be opted for daily wear options and can be paired up with a scarf to pep up the look.

Fringing
Fringes are back this season, but with a sophisticated touch. Last season fringes were bold and festive. This summer fringes have an empowered appeal to it. Fringe skirts and dresses are perfect for an evening or a cocktail. Style them up with a stiletto or ankle tie-up wedges or add a hint of accessory, such as cocktail ring or an elegant pair of earrings.

Bold Colours
This summer is all about going bold with the bright and vibrant shades. From primary shades to neon accents, this season has spring bold hues. Experiment with bright pinks, yellows, reds, blues and more, wear them with monochrome blocks or tone them down with neutral shades.

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summer

Six ways to style your scarves and look stylish this summer



Summer is certainly a wonderful time of the year for scarves to become a wardrobe essential and there is no doubt that this fun accessory can change the look of an outfit in one second. The options are many but just make sure you are teaming it up well. Shreyasi Pathak, stylist at Vajor and Siddharth Saigal, founder at Wrap Studio list some tips to look stylish with scarves in summer.

1. Belt it up: If you want to wear a scarf for an out-of-the-box effect, don't merely wrap it around your neck. Instead, wear a monochromatic outfit, and drape a printed scarf so that both ends fall in the front. You can now belt it around your waist to give your outfit some shape and definition. To complete this look you will need a large scarf, typically rectangular. The scarf should end mid-thigh to just above your knee and have just the print or pattern to make a statement.

2. Casual look: Go for lightweight materials in candy colours or bright summery colours. The best thing a casual summer outfit could use is a scarf tied around your messy bun, like a bandana or a boho turban.

3. Go for details: The idea in summers is to keep comfort in check without looking too mundane. To update your basic jeans and tee outfits, use a scarf with tassels or fringes for an instant texture and lift.

4. Pair it with the blazer: If you want a subtle look, go for a smaller scarf in darker shades which will blend with your outfit. Jersey scarfs are the best option to pair with summer blazers because they are available in a variety of solid, patterns, prints and plaids, easy to complete an outfit.

5. Scarfs for travelling: A scarf is a great accessory to wear for unpredictable weather. Plaid is a classic pattern and you can buy one in neutral colours (black, brown and beige) so that it can be paired with different outfits. Wrap it around the neck or unwrap it from the neck, extend it and wrap around the shoulders according to the weather. A scarf is very versatile and a handy item to have when travelling.

6. Wear a scarf to your office: It is a little tricky to wear a scarf to the office. Pair it with trousers, a formal shirt and matching the plaid scarf. The scarf is not an essential piece of the outfit and can be taken off at any point in time. You can also use a white scarf to create a black-and-white outfit and complete this look by adding a pair of heels.

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summer

Four reasons why pastel is a trending colour this summer



The latest and most trending change in the ever-evolving world of fashion is the introduction of pastels -- subtle yet elegant, minimal yet stylish. Celebrity designer Sonaakshi Raaj and young ethnic designers Saumya and Bhavini Modi list the reasons why pastels are trending this season and what makes them ideal for ethnic wear.

1. The colours around you define your mood and personality. Pastel shades are happy colours, and can easily be styled with other colours and prints. You can style a pastel pink with a dark purple or pastel blue with a minimal floral print.

2. Pastels are a classic spring staple and timeless enough for you to wear them year after year. Today's generation believes that less is more and pastels make for the most opulent choice. With summer on its way, pastels are the ideal shade to beat the heat. They feel breezy and are easy to style.

3. It is good for bridal wear as well. Pastels are perfect for navigating between seasons as they are safe and elegant. Colours like pistachio and vanilla cream are soothing and interesting to design and style.

4. Pastels can be designed in a variety of cuts and silhouettes. Whether it's anarkalis and lehengas or crop tops and dhoti pants, pastels fit into any silhouette. All in all pastels are a trending phenomenon that is here to stay.





summer

Look super cool at your workplace this summer

Representational Picture

Appearances always matter at the workplace, but dressing professionally for office in warmer and humid weather is quite hard. Hence, it is essential to keep oneself updated with fashion trends in scorching heat by opting trends like pastel shades and mixing and matching outfits.

Sagar Suri and Surya Suri, founders of men's wear brand Steele suggested a few tips to look cool at workplace

* Pastel and neutral coloured shirts like ivory and grey can be worn to get an elegant look and since it does not absorb heat, it is soothing to the eyes.

* Printed shirt outfit or light check shirt is the best option for men, as it gives them a bold look.

* Men can wear a light blazer over their vest at the workplace as it enhances the personality.

* Formal shirts over pencil trousers or narrow pants can also be worn in order to look modest and elegant at workplace. This creates a formal and sophisticated look.

* One can wear khaki pants to the office and can uplift their fashion statement at the workplace.

* Light coloured formal suit can also be worn during summer as it gives a formal touch to an individual. Nowadays, it is widely chosen by man, as it is more trendy and stylish.

* White shirt always work at office, as it repels sunlight and is soothing to the eyes.

* Switching on to blue and gingham can make an individual more fashionable and professional. It not only adds bold colour to the outfit, but also enhances the outlook of an individual.

Karan Oberoi, Actor and Model, too suggested some tips:-

* If you are a suit person go for a light fabrics like cotton, linen or any other breathable stuff. Also choose light colours to stay comfortable during the sweltering days.

* Another way to face summers in style is to stick with a classic outfit that works anywhere and everywhere. A lightweight semi formal white shirt with grey or blue check pants will keep you cool in the hot days

* For meetings and formal events, an unstructured Navy blazer is just perfect. This is one of the most versatile, stylish, and comfortable pieces your wardrobe should have.

* If you require to wear ties to work, go for a silk-knit ones for summer

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summer

Here's a shirt style guide to rev up your wardrobe this summer

"Go for vertical broad stripes instead of horizontal for a vacation wardrobe," suggests Lodha, like in this bowling shirt by AMI. A broad striped shirt, subdued with a solid-coloured jacket, can also work as a safe yet edgy work outfit.

Luxury labels and high street brands have embraced resort collars to help you keep your cool. We like this Louis Vuitton floral shirt paired with the un-skippable baggy pants folded at the hem.

It's been a while since pastels made their way into men's wardrobes, in dainty and rugged versions (with weathered fabrics). A pastel palette can be great for summer when choosing shades for colour blocking, and can also work in constraint with prints, like you see here in this Kenzo piece.


Illustrations/Uday Mohite

Baggy trousers have been a staple across brands, as has athleisure wear. Merge formal wear with a sporty element either through a simple stripe running on the side of your shirt or like this merger of a hoodie and a shirt by Hermes.





summer

Jennifer Lopez and Alex Rodriguez to postpone summer wedding due to COVID-19 pandemic

US pop star Jennifer Lopez, 50, and her baseball star partner Alex Rodriguez, 44, have decided to put off their late summer wedding plan due to the COVID-19 pandemic. It was reported last week that the couple had held online meetings with vendors to prepare for a summer wedding, but now with the pandemic showing no sign of containment in the US, where the death toll has crossed 75,000, their plan is off.

"They have been struggling for weeks over this decision but with no return to normalcy in the near future, the couple felt postponing the wedding was the safest and smartest choice," a source told American entertainment network E! News. The couple have conveyed the news of the postponement to their guests. "Guests have recently been notified that the wedding will not be happening in late summer as anticipated," added the source.

Jennifer and Alex began dating in 2017 and got engaged in the Bahamas last March. Jennifer has twins Max and Emme, 12, from ex-husband Marc Anthony while Alex has daughters, Natasha, 15, and Ella, 12 with his ex-wife Cynthia Scurtis.

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summer

Tax-News.com: Philippines Seeking Passage Of Corporate Tax Plan By Summer

The Philippines Government has said that it hopes to secure approval from Congress of the corporate income tax reform package within the next few months.




summer

Look your best on your summer vacation with these expert tips

In the age of instant social media uploads and the so-called mandatory airport selfies, one cannot do without planning a vacay wardrobe. If you have difficulty in staying within the luggage weight limit, this checklist is your best travel guide.

Cool casual
Deepika Padukone is the queen of effortless cool; her favoured combo being leggings and an oversized shirt or a pullover. Do your knees a favour and pick baggy pants for long flights.

The '90s kid
From Valentino to Masaba, the fanny pack is the new favourite of designers. Take a cue from actor Jacqueline Fernandez and clip one on to keep your essentials in place.

Athleisure
We don't see the athleisure trend settling down anytime soon. And it's the perfect trend to follow for travel, just like actor Ranveer Singh in this tracksuit.

Boho-chic
If comfort is a requisite, loose silhouettes should be your pick. Actor Esha Gupta does it well in this maxi. Natural beachy waves after a day by the seaside will complete your look.

Staples first
>> Linens are best for summer.
>> Wardrobe staples include shirts, your best denim, shorts and linen pants. Ankle-length linen pants can be worn with breezy cotton tops, T-shirts, shirts or kurtis, making four looks with one staple.

>> Footwear is bulky to carry. One pair of white shoes and flip flops or sandals will work with every outfit.
>> Denim shorts go with everything, be it T-shirts or a monokini. Dark or faded shorts work best, while ripped ones need a sporty approach.
>> For cooler places, a classic, big trench coat (each brand has a signature), socks, boots or shoes and a stole should be your essentials.

>> Always carry moisturiser, for the beach or the hills. A perfume is another essential.
>> Carry two styles of sunglasses to change your looks in your photos. Leave the rest to good natural lighting which is a guarantee when outdoors.

- Rupa Chourasia, stylist

From day to night
>> Pack garments in an assortment of light or warm fabrics, which will work not just for the outdoors but also in the AC.
>> For a packed itinerary that involves day outings, partying and outdoors, neutral heels, chic flats and one pair of sneakers will make your shoe-game on point.

>> For a day to night transition in the same outfit, carry small accessories and statement jewellery — slinky chains with a beach cover-up or a kaftan for the beach; interchange this look with a chunky neckpiece or earrings for the night. Make-up can help you achieve this shift too.


>> A small metallic sling bag, a medium tote or a leather backpack are versatile pieces.
- Reann Moradian, stylist

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summer

Goans skip beaches, hit hinterland to beat summer heat, encourage agro-tourism



While tourists from across the world come to Goa to enjoy on its picturesque beaches, the locals have of late been holidaying in the state's hinterland to get respite from the summer heat and humidity. Several Goans have been rushing these days to the riverfronts in the rural talukas of Sanguem in South Goa district and Sattari in North Goa district, thus encouraging a new trend of 'agro-tourism' in the state.

There are at least 100 farms in Goa, which operate seasonally, mostly in summer, away from the beaches, a senior state tourism official said. "While foreign and domestic tourists enjoy on the beaches, the locals in the beach belt try to search for something else. The agro-tourism has, thus, come as a good alternative," Goa's tourism minister Manohar Ajgaonkar said. The state government plans to provide all possible help to boost this hinterland tourism, he said.

"We aim to provide a diverse experience to the visitors. They should know all facets of Goa, right from beaches to our green hinterland," Ajgaonkar said. Prashant Desai, the son of former panchayat minister Venkatesh Desai, has turned a bushy patch at Advai village in Sattari into an agro-tourism destination. "The initial concept was to have modern farming with the cross plantation of banana, areca nut, coconut, papaya, lemon and other trees. But, a few of my well-wishers suggested that I should develop this place into a farm to attract tourists," he said. Now, the locals in large numbers throng the place, famous as the 'peacock farm'.

"My weekends since last four months have been full and now with the vacations on, we have advanced bookings even on weekdays," Desai said.
He claimed that about 90 per cent of the people coming to his farm were locals, while 10 per cent were visitors from other places, including Mumbai, who got to know about it through the social media. In the hinterland, one can also find inspirational stories of aspiring tourism entrepreneurs. Ramchandra Salgaoncar, who manages a papaya farm at Bhironda village in Sattari, left his cushy corporate job to venture into 'agro-tourism'. "I left my job in October last year and since then have been associated with this project of agro-tourism. It is a satisfying experience," Salgaoncar said. While Goa has the image of being a beach destination, several hotel owners from the coastal belt drive to Salgaoncar's farm to enjoy a quiet vacation during weekdays.

"The hoteliers are busy during weekends at their own resorts, so they can spare time to visit the farm only on weekdays," he said. The agro-tourism concept has been welcomed by professionals from various fields in the state and also young students, who prefer to skip weekends and get some discounts during weekdays to enjoy at these farms, Salgaoncar said. "The concept of tourism has changed. Now, people don't want to go to public places with their families. They want a private space where their families can safely enjoy. That is where small farms like ours flourish," he said. The Tanshikar farm in Sanguem taluka has been among the first few 'agro-tourism' ventures. Chinmay Tanshikar, who turned his ancestral farm into a tourist attraction, claimed that the number of visitors to his place has been increasing every year. "The word of mouth publicity works better than any other media campaign," he said.

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summer

Mother's Day: Five summer getaways near Mumbai for super moms

Gokarna

Goa

For seaside bliss
Goa, Gokarna
Give your mom a break and visit Goa or Gokarna with her, both of which are a hop, skip and jump away from Mumbai. Lie by the beach and allow yourself to be surrounded by the unimaginable pulchritude of Kudle (beach in Gokarna) or Agonda (beach in South Goa) for a calm escape. Sign up for yoga sessions or a meditation programmes to give your mornings a healthy,
peaceful start.
NOTE: Paradise and Half Moon beaches in Gokarna are not advisable for people with arthritis, heart abnormalities, etc, since you have to hike here
CALL 18001028747
LOG ON TO makemytrip.com (for suitable packages)

Warli Art

For an organic getaway
Vangaon
Avail of this special Mother's Day travel package to Vangaon, a few hours from Mumbai, to discover Warli art and culture with. Get in on the history, knowledge and cultural influence behind the world-famous art form and learn directly from renowned artist Sanjay Pahad, whose works are exhibited in galleries around the world. Plus, she gets to spend time on an organic plantation.
NOTE: The exact location will be shared during booking
CALL 9920286319 (Swadesee)
LOG ON TO insider.in

Sula Vineyards

For the indulgence
Nashik's vineyards
How about an indulgent, laid-back weekend filled with a re-telling of childhood tales or soaking in the quiet around acres of vines? Walk in a vineyard and indulge in wine tasting. Even if you're a teetotaller, the expansive vista of the town makes it the ideal escape from the hustle and bustle of Mumbai.
NOTE: Most packaged vineyard tours come with set itineraries that include pick-up, drop, breakfast and more. If you're planning it on a weekday, keep in mind that you have to book in advance
CALL 8040851222 (holidayiq)
LOG ON TO blackgrapeholidays.com; holidayiq.com (for wine tours)

Shirdi Temple

For a spiritual high
Shirdi, Trimbakeshwar,
Ramtek, Paithan
Most of us have been taught our first prayers by our mothers, and what better way to give her a thoughtful surprise than to sign her up for one of the many tours to famous religious sites across Maharashtra. From Hindu mythological connect to stunning temple architecture and spiritual bliss, this idea is sure to strike a chord with her.
NOTE: Paithan is also famous for Paithani silk saris with elaborate zari borders, making them the perfect gift for your spiritually inclined mum
CALL 804873599 (hello travel)
LOG ON TO cultureholidays.com

Bhandardara

For R&R in the hills
Malhar Machi, Bhandardara
Be it a fever or a fit, mums are always waiting around the corner with piping daal khichdi or hot chocolate, like the genie who knows exactly what you need. How about returning the favour? Gift-wrap your mum a relaxing wellness trip packed with spa treatments and massages amid the lush green expanses of the Sahyadris or surrounded by the cascading falls of Bhandardara.
NOTE: Carry trekking shoes, torch and well-stocked medical kit for 
CALL 8888000055 (Malhar Machi)
LOG ON TO travelmango.in

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summer

Goa and Jaipur emerge as most popular summer holiday destinations

Despite the scorching heat, Goa remains the most popular Indian holiday destination, followed by Jaipur, according to a study conducted by a leading travel portal.

Thanks to budget-friendly stay options and heavy discounts on flights, Indians also prefer short-haul international destinations such as Dubai and Singapore, according to a study by ixigo, based on bookings on its website.

The difference in domestic airfares for peak and off-season is about 45 per cent and for international airfares is about 18 per cent, said a statement.

As for stay options, while Indians prefer to keep a low hotel stay budget, they wouldn't mind paying extra for a great view at a beach or hill station.

Around 47 per cent tourists prefer to stay at 4/5 star hotels during summer holiday in Goa vs 62 per cent who prefer more pocket friendly accommodation options in Jaipur.

ixigo CEO and Co-founder Aloke Bajpai said: "It was interesting to find that travellers no longer worry about seasonality while picking a summer holiday destination. Places such as Goa and Dubai have become round the year tourist hubs! Off-season travel can be quite beneficial.

"Not only do you avoid all the rush, but you also save considerably on hotels and flights. If we compare flight fares from last year, average domestic fares for the summer season have dropped by around 9 per cent and average international fares have dropped by around 19 per cent. This, plus additional discounts offered by travel portals such as ixigo, enable travellers to plan trips, even on smaller budgets."

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summer

Tips to travel light yet stylish this summer

Duffel bag. Pic/Amazon fashion

Packing for a vacation is a laborious task and the thought of hauling luggage around can be daunting. This season ditch the heavy weight baggage and travel light with these reliable and stylish trolley bags, duffels and suitcases. With expandable storage space, light weight and waterproof features, you can easily find a perfect fit to befit your travel needs.

Trolley bags
With trolley bags, you can move heavy luggage around easily as they come with 2 or 4 wheels. While hard sided trolley bags protect your belongings and resists denting, soft sided bags have expandable design along with extra compartments for organisation. Trolleys are available in bright hues and fun designs that stand out in the crowd and reflect your holiday mood!

Duffel
Duffels are great for your weekend getaways and short stays. They are light, flexible, stylish easy to fit in overhead compartments and extremely easy to carry. Duffel bags come with and without wheels and have a top handles and a shoulder strap. You can choose a leather or canvas duffel basis your personal preferences.

Roller Cases
If your work is taking you places, literally, then it’s definitely time for you to buy a roller case. Roller cases are compact brief cases with wheels and compartments for laptops, gadgets, folders and stationery to ensure you are meticulously organised for the day.

Rucksack. Pic/Amazon

Rucksacks
Rucksacks are ideal for travelers and adventurers who want to be at complete ease. The versatile options in various colours and styles are water proof, durable and equipped with functional compartments to work as a traveler’s delight. Whether taking off to the mountain or exploring a city on foot, we definitely recommend investing in a rucksack that will fit your needs.

Kids' Luggage
When going for a family vacation, get your little ones their own gear to help them start early. Indulge them in colourful options, character styles will definitely uplift their mood and spark their imagination. This is also a great way to help them learn and become responsible as they travel along with you.

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summer

Mumbai based experts list tips to eat safe during summer



Food tends to spoil more quickly during the summer. It is important to pay extra attention to your food and look for unusual odour and mould before consuming it, say experts. Indrayani Pawar, team leader, dietitian team, Hinduja Healthcare Surgical and Varsha Gorey, clinical nutritionist, Apollo Hospitals, Navi Mumbai, suggest some tips:

1. Which foods spoil quickly
Foods with high moisture content and protein-based foods are easy targets for micro-organisms. Milk and milk products, raw and cooked meats and vegetables are more prone to spoilage compared to dry food items. Foods that are high in sugar, or salt or with high fat or oil content in contrast don't spoil quickly because these act as preservative agents.

Storage becomes important here - low temperatures serve to preserve these food items. One must ensure food is not kept outside for long periods of time.

2. How to identify bad food?
Spoilt food has a telling smell. Quite often, food items that look fine on the outside have mould or fungus growing inside which people don't notice. It is always better to check the food for any unusual odours and open the food item to check for unusual signs, such as stringy threadlike growth. Dairy based Indian sweets are more likely to spoil quickly compared to dry fruit and nuts based, pulse and flour based or dry coconut based sweets.

3. Eating well during the summer
Seasonal fruits and vegetables are always the best option in their respective seasons. In order to quench thirst in summer, fresh fruits and vegetables should be consumed (as they are also good in antioxidants, vitamins and minerals). Smoothies with curds, or simple buttermilk are better options than fizzy or cold drinks. Curd will help to soothe the stomach by providing probiotics and easy to digest proteins.

4. Eat safe while traveling this summer
If you're travelling long distances during the summer, it is best to carry dry foods. Nuts and oil seeds, roasted chiwdas, roasted makhana, multigrain khakaras and chikki are some examples. Kokum sherbet, aam panha, nimbu pani, buttermilk and lassi are also great for the summer.

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