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How to avoid spreading the flu

Holing up at home for four days when sick with the flu may be enough to avoid spreading the virus to others.



  • Fitness & Well-Being

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How to stay hydrated when you're sick

Are you sick? Staying hydrated is important. Here are some nourishing ways to get more fluid when you're feeling ill..




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Flu epidemic rages: How to shield your business

With cases of the flu reaching epidemic levels, it is critical businesses maintain a healthy work environment.



  • Sustainable Business Practices

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Bird flu vaccine: How will we know it works?

Although the rise in cases of the H7N9 bird flu in China seems to have slowed, health officials are developing a vaccine against the virus.



  • Fitness & Well-Being

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How flu virus trackers keep you healthy

With influenza's yearly arrival imminent, a vast network of epidemiological surveillance systems is springing back to life.



  • Fitness & Well-Being

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How to get a doctor's appointment when everyone's sick

You know you're not the only one who has the flu, but here's how to get on the schedule when you really need to.



  • Fitness & Well-Being

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How to clean your house after it's been invaded by cold or flu

If a virus or cold and flu just went through your house, you'll want to read these tips for cleaning every room in your home the all-natural way.




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How to prepare for a blizzard

A blizzard's snow and ice can knock out power and cause big problems. These tips will ensure that you're ready for the worst.



  • Protection & Safety

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How Sandy became a snowstorm

Thanks to arctic air from the north and a dip in the jet stream, superstorm Sandy has gotten stronger and is now a snowstorm on top of a hurricane and post-trop



  • Climate & Weather

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How well do you know snow?

There are many different types of snow and various names for how wind and air temperature affect it. How many can you name?



  • Climate & Weather

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How moonlight affects animals and plants

The light from the moon influences more than you might suspect, including animal behavior and farming.




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Perseid meteor shower: What you need to know

The annual Perseid meteor shower will peak around Aug. 12 this year.




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NASA 'treasure map' shows water ice on Mars

Martian water would be vital for human visitors, and it's also an important clue in our search for signs of alien life.




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Plastic Bank: How to solve the plastic pollution problem and poverty at the same time

We all know there's too much plastic making its way into the environment; here's an innovative solution to a seemingly intractable problem.




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Richard Proenneke: The man who showed us how to be alone in the wilderness

For decades, Proenneke lived in a handmade cabin at Alaska's Twin Lakes; his writings and films have left a legacy.




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How researchers track the 'lost years' of baby sea turtles

Hoping to better protect loggerheads, scientists get creative in finding a way to track the years that baby turtles spend in the ocean.




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How one chemist is saving lives with house paint

Spanish visionary Pilar Mateo is snuffing out bug-borne diseases and the poverty behind them.




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How meditation changed a go-go-go couple

A couple disappeared into mountain silence for 18 months as part of the first substantial study on the physical and emotional impacts of meditation.




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How to save forests with a chainsaw

Rudi Putra takes on powerful palm oil plantations in the name of conservation — and wins.




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How LEDs can save sea turtles' lives

LEDs can stop sea turtles from dying in fishing nets, a new study finds, and without limiting how many fish are caught.




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How to throw a henna party

Henna, a body painting tradition in India, Africa and the Middle East, is great for any occasion, or just for fun! Here's how to have a party with henna.



  • Arts & Culture

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How a tribe of hunter-gatherers helped me put death into perspective

Death has always been hidden away, but after spending time with an isolated tribe, this writer is ready to face death head-on.



  • Arts & Culture

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How to start a food forest

Food forests require less maintenance than gardens and orchards, and they yield more fruit. Here's how to start growing your own.



  • Organic Farming & Gardening

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How one volunteer built one of Facebook's biggest environmental pages

A woman decided to volunteer at The Wildcat Sanctuary, a small animal refuge in rural Minnesota, and the results have been pretty amazing.




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Why we snore (and how to solve it)

It could be sleep apnea or allergies causing that horrific sound.



  • Fitness & Well-Being

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How COVID-19 is reshaping China’s medtech industry

With COVID-19 accelerating the underlying trends in China’s medtech industry, new business models are likely to emerge.




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How the Bio Revolution could transform the competitive landscape

The disruption ahead extends well beyond healthcare. Are you prepared?




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How Indian insurance companies can respond to coronavirus

To navigate the next normal, Indian insurers must consider the potential recovery scenarios and act quickly and decisively.



  • Insights on Financial Services

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Dwight Eisenhower: Lessons from the ‘balancer in chief’

William I. Hitchcock, author of The Age of Eisenhower, explains how Dwight D. Eisenhower inspired his country and led Americans through times of uncertainty and radical change.




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I tried 5 food-based face masks, and here's how they worked for me

Ditch pricey, over-the-counter face creams for DIY masks that use ingredients you already have in your pantry.



  • Natural Beauty & Fashion

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How do I make my lunch greener?

You can 'do lunch' and still help the environment.




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How can I find mold in my home and what do I do about it?

This is how you can detect mold in your home and what to do about it.



  • Fitness & Well-Being

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How can I get my boss to waste less paper? 1/20/2009

Want to help your employer print less without pushing his buttons? Vanessa tells you how.



  • Sustainable Business Practices

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How can I cut back on the cost and impact of my commute?

Vanessa explains how to cut back on the waste of commuting.




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How can I recycle my electronics?

Green considerations for the responsible homeowner and gadget-lover.




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How is eating meat bad for the environment?

Eating meat harms the environment as a result of large-scale, factory-style meat production, the modern practice of cramming huge numbers of animals together an



  • Organic Farming & Gardening

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How can I start selling my homegrown produce?

Whether you form a CSA, join a farmers market or sell to restaurants, you and your neighbors can benefit from your green thumb.




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Can I recycle plastic bottle caps? How about motor oil?

Vanessa answers questions on recycling, including plastic bottle caps, plastic overwrap, motor oil, glass and taped cardboard boxes.




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How can I get my pets on the green track?

How can I lessen my pets' effect on the environment? Spay/neuter, compost or bury pet waste, eco-friendly cat litter and kitty litter




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How can back-to-school be less wasteful?

Just because it's a new school year doesn't mean that you have to buy all new products.




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How can I safely repel mosquitoes?

Natural alternatives to DEET work well in repelling mosquitoes, including eucalyptus, cedar, geranium, peppermint, lemon grass, fennel, catnip and rosemary plan



  • Fitness & Well-Being

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How a hospice in Wales is memorializing children with birdsong

A Wales hospice honors children by memorializing their names in birdsong.




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This is how happy couples argue

A new study from the University of Tennessee looks at the multitude of ways and topics married couples argue about, with some not-so-surprising results.




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How to tie chores to an allowance

How to teach your kids about work, money and the value of a hard-earned dollar.




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How one nonprofit is silencing 'lunch shamers'

Many schools take hot lunches away from kids who have a negative balance in their lunch accounts.




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How old is too old to trick or treat?

A Virginia town says 14 is too old to ask for candy on Halloween, but experts say big kids should just be polite.




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Preserve Your Garden Harvest: How to Dry Fruit, Vegetables and Herbs

Learn how to savor the fruits of your labor year-round with easy food drying techniques including dehydrators, sun-drying and oven-drying.



  • Organic Farming & Gardening

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Indoor Gardening Project for Kids: How to Build a Terrarium

This fun indoor craft project allows kids to customize their very own miniature garden, plant succulents in a container, and watch them grow.



  • Organic Farming & Gardening

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How much is 7 billion kilowatt hours anyway?

Walmart has committed to produce or procure 7 billion kWh of renewable energy globally by Dec 31, 2020.




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How to watch the northern lights from the comfort of home

Watch the northern lights from home, courtesy of explore.org through their live camera in Canada.