Srini Pillay is a psychiatrist and physician who studies the effects of anxiety on the brain.He says that panic about the coronavirus is natural, but warns that obsession over the outbreak can take a toll on both your mind and body.Continued, extreme levels of worry have been shown to increase the risk for physical illnesses - protecting your psychological health will help protect your bodily health.Pillay says to stay informed without spending your day glued to the news, try to avoid expecting the worst, and acknowledge the positive aspects of your life.Click here for more BI Prime stories.Panic concerning the novel coronavirus is natural - and rational, considering the impact of stocks falling and revenues thinning on social distancing policies.Beyond that, I can confirm that these situations

Westend61/Getty ImagesBreak your long-term goal into bite-sized tasks.If your have some extra time, consider investing in your career development.Experts advise taking online courses and volunteering virtually to help a cause you care about.It's also wise to get your job-search materials in order, so that you won't be scrambling if you wind up needing them.Click here for more BI Prime stories.In the era of social isolation, a lot of people have some extra time on their hands.That could be simply because they're no longer commuting to an office or meeting up with friends at restaurants. The cause could also be more distressing: They're among the millions of Americans who have lost their jobs in the last few weeks or their work hours have been reduced.Let's be clear. In the short term, losing

States and city governments are offering millions in loans and grants to businesses affected by the coronavirus pandemic. California's IBank is offering up to $50,000 in direct loans and loan guarantees for companies with fewer than 750 employees, while Maryland is granting $100,000 to manufacturers that can quickly pivot to make personal protective equipment (PPE) and other critical needs items. Most applications are submitted online and require basic business information as well as proof of how business revenue declined due to COVID-19.This piece will be updated as new information becomes available.Click here fore more BI Prime stories.As the coronavirus pandemic continues to disrupt the lives and operations of millions of American business owners, more state and local governments are offering

Two tax provisions of the $2 trillion stimulus package could put cash back into small business owners' pockets almost immediately. Most businesses will be eligible to defer payroll taxes and receive tax credits for keeping employees.However, businesses may not be eligible for tax relief if they receive a forgiveable loan through the Paycheck Protection Program.To understand how business owners can take advantage of these programs Business Insider reviewed IRS guidelines and spoke with a small business advisor at Wiss & Co. accounting firm. Click here for more BI Prime content.Businesses that have been forced to close, limit operations, and lay off employees during the coronavirus pandemic have several lifelines available to them, two of which are tax-related and could put cash back in their

British Pop singer FEMME, real name Laura Bettinson released her self-funded debut album ‘Debutante’ in which she produced and wrote in her south London

Shocking footage captured two women as they held on to Anton Kozlov, 36, for 15 minutes after he fell through a window in Moscow, Russia.

Atletico Madrid striker Diego Costa was sent off for dissent during Saturday's defeat by Barcelona after reportedly aiming a vile insult to the referee regarding his mother.

Travel Goals - Inspiring Experiences To Transform Your Life by Lonely Planet claims to be a modern bucket list for responsible, healthy feel-good travel. We've cherry-picked the advice.

Urbnsurf Melbourne is Australia's first wave park, and Daily Mail Australia reporter Jackson Barron was invited down to test their facilities before the grand opening in January.

Insurance companies have warned that cancellations cover health problems but not worry about a potential health problem, meaning thousands won't be covered.

Long-standing Iowa Representative Steve King has caused a storm by claiming that non-whites had contributed nothing towards civilization. Steve King was mocked on social media.

Mayweather has been an active presence since his last world title fight in 2015 as he has teased fans about a possible return to the ring, with a rematch against Conor McGregor mooted recently.

The first handwritten draft of the much-loved lyrics by Sir Elton John's long-term collaborator Bernie Taupin have been sold at auction in Los Angeles for £180,000.

PETER CROUCH: The former England striker answers your questions on a range of football topics as part of a new weekly series on Sportsmail which will ensure you still get your football fix.

The actress, 40, revealed her go-to herb facial peel done by her facialist. She will only get this peel 'once in a blue moon', but it works dramatically to remove any sunspots or acne.

Gwyneth Paltrow knows how to start a series off on the right foot - and with the right drink. Paltrow invited long-time friend, Kate Hudson, to appear on the first episode of Goop Your Bar Cart.

Andrew Hunter, co-founder of UK job search site Adzuna, has revealed nine ways to nail your CV - including perfecting the structure, and avoiding buzzwords and intricate personal detail.

John Lewis & Partners is selling a clothes shaver for just £4.50, that reviewers claim has completely revamped their wardrobe and made old clothes feel good as new.

Properties with adjectives like 'chipper' and 'gay' in the address are wroth more then those on neighbouring roads, according to data from British financial advice website Bankrate.

DR MAX THE MIND DOCTOR: How has it been for you? A month in lockdown and with no reprieve in sight, it's starting to feel like a life sentence, isn't it?

Red eyes, a sore throat, wheezing, fatigue, a dry cough - do these symptoms sound familiar? They are typically associated with hay fever. They are also the symptoms of Covid-19.

Figures suggest thousands of cancers are being missed every week as people with symptoms are not going to their GP. But many routine tests and treatments are also being postponed.

DR ELLIE CANNON: The Mail on Sunday's GP discusses B&Q reopening, pictured, how to obtain a free test, whether it's safe to hug grandchildren and more in this week's column.

DR MARTIN SCURR: Any persistent problem can be terribly frustrating but it is not the Barrett's oesophagus (pictured) that is causing your symptoms.

New research has shown that our response to infection changes over the course of each day, and - even more importantly - that sleep disruption can leave our immune system compromised (file photo).

Viewed from the front, the new Compass is actually quite a looker, as well as being instantly recognisable as a Jeep, something that seems to be ever more important nowadays

Social media users have taken fire at Prince Harry, 35, and Meghan Markle, 38, after they urged followers to 'wash hands often' and 'avoid touching your face' in an Instagram post.

The National Lottery EuroMillions winning numbers on Tuesday were 05, 07, 08, 16 and 20 - while the Lucky Stars were 02 and 12. One player matched all five numbers and the two Lucky Stars.

This week Bel advises a young woman who feels like giving up on her parents  after feeling they don't make any effort with her.

British gardening expert Nigel Colborn, shared advice for preparing greenhouses for spring. He advises transferring cuttings in cell trays or in a propagator into small or medium pots.

British gardening expert Monty Don shared advice for pruning and planting roses this season. He says an estimated 13 million roses are imported from all around the world for Valentine's Day.

British gardening expert Nigel Colborn, shared advice for tackling weeds before spring hits, boosting ferns, and growing potatoes extra early.

British gardening expert Nigel Colborn shared advice for preparing for summer. He says now is the time to start thinking about summer planting as planning is necessary for best results.

British gardening expert Nigel Colborn shared advice for growing half-hardy annuals from seed. He also advised on maintaining roses as they come into rapid growth.

Monty Don began his own Paradise Garden last spring after being inspired by Islamic gardens. Now the weather is warmer it is time for a ‘matrix’ planting of the grass Stipa tenuissima.

British gardening expert Nigel Colborn shared advice for growing sweet peas that bloom in July and continue to flower throughout summer.

British gardening expert Nigel Colborn said it helps to know what plants you're buying as what looks good on display might not work in your garden's soil. He advised gardeners on what colours go together.

British gardening expert Nigel Colborn shared advice for maintaining large containers planted with longterm shrubs.

British gardening expert Constance Craig Smith, shared advice for adding excitement to gardens that lasts from July until the end of October. She suggested red blooms for showstopping vibrancy.

British gardening expert Nigel Colborn advises gardeners on how to best plant their greenhouse tomatoes in spring. He also said gardeners should have a spring clear out of their bedding material.

British gardening expert Nigel Colborn shared advice for protecting plants from late frost. He suggests investing in fleece to protect tender plants outside overnight.

Bill Oddie who would cycle to the countryside as a child because he didn't have a garden, shared advice for ensuring your garden is welcoming to birds.

British gardening expert Nigel Colborn shared advice for cutting back your summer and autumn-flowering plants.

British gardening expert Monty Don revealed that his garden is garnished with a sea of intense purple balls of flower in May. He also answered questions from readers of the weekend magazine.

British gardening expert Nigel Colborn shared advice for helping gardens deal with all the recent downpours.

British gardening expert Monty Don shares his advice for growing irises. He says the plants do best in open areas that have blazing hot summers but quite cold winters, and need good drainage.

British gardening expert Monty Don shares his top tips for competing in this year's Daily Mail National Garden Competition. The winner will receive a £2K prize and finalists will be given a blue plaque.

British gardener Nigel Colborn explains how this is the month for soft cuttings.

British gardening expert Nigel Colborn shared his advice on how readers can increase their production of strawberries.

Nigel Colborn advised gardeners on embracing the silver foliage trend, that was last in vogue in the Sixties. The British gardening expert says most varieties love sun and tolerate drought.