Chris Atkins was sentenced to a five-year 'stretch' in jail. He wrote about his seven months in HMP Wandsworth in A Bit of a Stretch: The Diaries of a Prisoner.

Psychotherapist Julia Samuel draws on love, grief, loneliness, fear, separation, anger, jealousy, frustration in This Too Shall Pass and the demands that each issue comes with.

Clare Hastings reflects on the life of her mother Ann Scott-James in a new memoir. The journalist who read at Oxford, once continued a dinner party although her husband had collapsed.

Georgie Codd has written about her journey to overcome a fear of fish. She travels across the world from London to Thailand for a scuba diving course. She eventually swims with a shark.

Thank you so much for completing our survey. We would now like to ask you to upload your video. All those who are selected to be interviewed face-to-face will receive $300 in cash.

Dr Christopher Orr, 47, head of the Advanced Dental Practice in London, tells FEMAIL that drinking lemon water is now the number one cause of tooth enamel erosion for women aged 50-60.

British beauty writer Claire Coleman, put a selection of the priciest beauty treatments that can be done at home to the test, including LED masks and microdermabrasion.

Channel 10 has suspended filming of the eighth season of The Bachelor Australia due to the coronavirus pandemic.

CRAIG BROWN: These are strange times and many people who are otherwise perfectly healthy have started to feel the tell-tale symptoms stirring inside them.

CRAIG BROWN: Q: I have an ingrowing toenail. What should I do about it, Dr Donald? DR DONALD SAYS: Nobody knows ingrowing toenails like I do, and that's a fact.

CRAIG BROWN: Q: What is your recommended cure for insomnia, Dr Donald? DR DONALD: You've asked the right guy. You know what?

A British man has discovered a simple way to peel carrots in just seconds - and it turns out thousands of home cooks have all been doing it wrong their whole lives.

A group of researchers from The Ohio State University recently set out to examine why recent Star Wars movies have stoked such divisive feelings among audiences. 

EXCLUSIVE: Hafsa Lodi, an American fashion journalist who lives in Dubai, told FEMAIL that increasing numbers of women are turning embracing a more demure style.

SBS Australia has released the names of all the ten performers who will battle it out to be the country's next Eurovision star. 

In a conversation with BW Businessworld Chairman and Editor-in-Chief Annurag Batra and Abhinav Trivedi and Kavi Bhandari of BW Businessworld, Chhachhi emphasises the unavoidable connection between the mind and the body. Excerpts of a BW Wellbeing Dialogue:

Confused? Besides your age, here are a few factors that may have influenced this outcome.

This is a truly unprecedented scenario with no historical parallel, and investors are buzzing with questions. Here are a few of them, answered.

The 25-year-old Canadian pop star ranked three of his wife Hailey Bieber's famous friends from favorite to least favorite on Thursday on The Late Late Show With James Corden on CBS.

The Austrian intimacy and relationship expert, 52, has spent the last two decades counselling high-profile clients - who include Grammy-winning musicians, film producers and business pioneers.

You may think your resume is already tip-top, but put yourself in the shoes of a recruiter. Hiring managers receive dozens - sometimes hundreds - of resumes for any given opening. They don't have the time or resources to review each one closely, so they spend approximately six seconds on their initial "fit/no fit" decision. To them, most look exactly like all the other nondescript resumes in their pile. If you’re using the same tired phrases as everyone else, you’re not as exciting—or as hirable—as you thought you were. You may be perfect for the job, but just one typo, if it's formatted poorly, or you use the wrong font, could get them to say a NO. So, here prepare to not face such a situation at all: 1. Avoid meaningless adjectives A resume can fail to make the impact with

Writing the perfect resume is still the cornerstone of a successful job search in today's digital age. An eye-tracking study by Ladders found that the average recruiter spends only six seconds reviewing a resume before deciding if it’s worth a closer inspection. Now, have a look at the one you have in your mail. It's heavy, cluttered, scattered and dead boring. Just ask yourself, would you like to read it if you were the hiring manager? If the answer is NO, it explains why you need to get rid of that Clutter in it and make it simple yet appealing. Several job researches have indicated that candidates with a simple, crisp and clear resume have been hired more by companies over candidates with fancy and complex ones. This is not to say you cannot be creative with it. You just need to be careful

If you are taking a well-updated resume to a job interview at any startup, chances are there it will land up in a dustbin. Resumes are a passé now as recruiters are more interested in how your profile on LinkedIn, Twitter and Facebook looks like. Your digital footprints have become important as startups are looking for candidates with more engagement. READ ALSO: LinkedIn CEO Jeff Weiner uses a Venn diagram to illustrate the ideal employee For Delhi-based startup HelpChat, they encourage LinkedIn profiles more. Vijay Sharma, CEO at Belong.co, stated that around 30-40% startups ditched the resume culture. "A lot of data is being left behind online by the user. They are not aware what they are leaving, but this data actually means a lot. These data points say a lot about candidates. Thus

Getting a job is getting harder day by day and you have to make your skills stand out in your resume. We all have faced problems with our first resumes and there have always been questions regarding what kind of a Curriculum Vitae is preferred by the employer. Well to your rescue, TimesJobs conducted a study that surveyed over 1,100 employers to reveal the most crucial elements that make or break the first impression that your CV makes. Most employers said they prefer a two-page CV and it shouldn’t have any grammatical or spelling mistake and have specific details related to the job applied or else it will get rejected. "Your CV should be looked at as your elevator pitch - it is that small window of opportunity that you have to get the employer interested enough to call you for a detailed

While Google is one of the best companies to work with, it's a known fact that getting through its hiring process is not a cakewalk. While there are various stages of the process you should be prepared for, the first and foremost step that will take you through to the next level is your resume. It is the first piece of information Google will see about you. So highlight your achievements. Here’s how to frame them: - Align your skills and experience with the job description Make sure your resume is in line with the job requirements. Use the correct keywords to finetune your experience and relate it specifically to the job you are applying. You may need to customize your resume, but the effort will be worth it. - Be specific about projects you’ve worked on or managed Clarity is key. If you

Hiring managers spend merely six seconds on each resume.According to resume experts, HR professionals don’t read resumes that are without a cover letter. From the recruiter’s perspective, the key details a resume should have are the applicant’s work experience, achievements, education and skills.According to Indeed, the resume should be built with font size between 10 and 12 points.A resume is the first round of an interview process, and most applicants are unfortunately rejected at this stage.Hence, crafting a good resume and cover letter is the first essential step to land a job. From a recruiter’s perspective, it should include the applicant’s work experience, achievements, education and skills.What are the ‘Keywords’According to the employment search platform Indeed, a well-crafted resume

Kim Kardashian's hairstylist has revealed one of his favourite beauty products on the market, and it's quickly becoming the must-have powder for women in isolation.

“Even after India approves the coronavirus vaccine, it might not be possible to produce more than 10-20 million doses in the first year.”The comments came from the Chairperson of Biocon in an exclusive chat with Business Insider.Syngene, a Biocon subsidiary, is involved in accelerating a bunch of initiatives to develop a vaccine for the novel coronavirus that is spreading around the world.There are at least six vaccines under development in India, of the total 100 around the world including from the likes of Sanofi, Altimmune, and Pfizer. “Indian vaccine programmes will take some time before they get into the clinical trials, I think between 6 to 9 months depending on the programme. At least the ones we are working on, I don’t think they can get to clinics before 9 months,” Kiran Mazumdar

Google Lens now allows users to copy handwritten text to their computers, learn new concepts and words.The update is being rolled out to both Android and iOS versions of the app.Google Lens is one of the search giant’s most useful products and now, it is getting some new productivity feature that will help you get some work done while you are stuck at home due to the coronavirus lockdown.The new features include the ability to copy handwritten notes to your computer, learning about new concepts and learning how to pronounce new words. While the first two features will be available for both Android and iOS users, the listen feature that allows you to learn pronunciations is currently limited to Android. 71071246Copy handwritten notes to your computerWhile Google Lens already allows users to

Have a bias towards optimism & pay attention to the big & small picture. This is central to Debarati Sen, Vice President & General Manager, 3M Abrasive Systems Division’s five-point advice towards traits that make resilient leaders

If you want to restart a game on your iPhone, deleting and redownloading the app can do the trick.You should also delete the app's data in iCloud to completely restart the game on your phone if you've saved the game's progress to iCloud.Visit Business Insider's homepage for more stories.If you have a game on your iPhone that you want to start over — maybe because you messed up, or maybe because you love it so much that you want to play it again — your first instinct is probably to delete it and redownload it from the App Store. If you have iCloud turned on, though, it's not that easy — iCloud can remember your saved data for the game even after you delete the app. The good news is, though, there's still a way you can start your game fresh again — you just have to delete the game's data from

It's easy to reset your LastPass master password if you believe that your account's security may have been compromised or simply as a precautionary measure. You can create a new master password for LastPass in a few simple steps using a web browser. Visit Business Insider's homepage for more stories.LastPass is a great way to save yourself the stress of memorizing myriad online passwords.That is, until its security has become compromised.Fret not, it's easy, but secure, to reset your master password for LastPass. So if your master password has been hacked, or you simply want to reset it as a precaution, creating a new one in LastPass can be done with a few clicks. Here's how to reset your LastPass master password. Check out the products mentioned in this article:Apple Macbook Pro (From $1,299.00

Lisa Wilkinson was hailed a feminist hero after quitting the Today Show when bosses refused to pay her the same salary as her male co-host.

The actor, 28, looked in character for the romantic drama as he sported a navy blazer and matching trousers with a baby blue shirt and a dark tie.

SBS Australia has released the names of all the ten performers who will battle it out to be the country's next Eurovision star. 

You can disable Flipboard notifications directly through the app or by going into your device's settings.To disable notifications through the Flipboard app, determine which categories you no longer want alerts for and turn off the appropriate push notification in the app's settings menu.If you want to disable Flipboard notifications through your device settings, you can opt to switch off all notifications or notifications for only "Sound" or "Badges" through your phone's Settings app. Visit Business Insider's homepage for more stories.Flipboard can help organize your news sources, but these days, the news can get overwhelming. You may also want to browse Flipboard yourself without receiving a notification every time a new story is posted.To disable notifications in the Flipboard app, you can

You can save an address in Waze in four ways, all of which will add the destination to your Favorites list. You can save an address in Waze by tapping the three-dotted line that appears next to a location in your Waze History.Another way to save an address in Waze by searching a place and tapping the star icon on the destination's results screen.When you save an address in the Waze app, you simplify the in-app navigation process, helping you get a route quickly, so you're on the road faster. Visit Business Insider's homepage for more stories.Waze keeps a running list of your recent trips, whether you were heading to your job or your favorite restaurant. But saving an address in Waze to your "Favorites" is a faster and easier way to set your route and get on the road. Luckily, it's easy to

When your company gets a PPP loan, it can affect you in several ways.First, you can still receive a paycheck if you choose not to return to the office — but this can affect your unemployment benefits.You're unlikely to get furloughed or laid off if your company received a loan, but it may decrease your pay rate — that said, some employers may choose to give raises to employees to entice them to come back to work.Visit Business Insider's homepage for more stories.You've probably read a lot about the government programs designed to help businesses stay afloat in an economy devastated by the COVID-19 pandemic. If your employer has received a Paycheck Protection Program (PPP) loan, that's good news. But you probably still have many questions: Will you be going back to work, when, and for how long?

SIR CLIVE WOODWARD: The England legend has been answering all of your questions, ranging from the serious to the funny, on subjects such sport obsession and how to drop players.

WASHINGTON (AP) - A husband coughing up blood. A sister close to death. Another friend felled by the coronavirus. The beat against Congress has always been...

Britain's Got Talent is set to return, having filmed auditions before the coronavirus pandemic took hold. Simon Cowell explains why the series has to be about escapism more now than ever.

Countless engaged couples have had to postpone their weddings because of the coronavirus, and many are setting their new wedding dates for the second half of 2020 or the spring of 2021.But research indicates the pandemic won't be over by then, so couples could be forced to postpone again.Couples who choose to go through with a big wedding before there's a vaccine for the coronavirus could also be putting themselves and their guests at risk.It's best to wait to plan your wedding until there's a vaccine for the coronavirus, but there are still ways you can celebrate your marriage in the meantime.Visit Insider's homepage for more stories.Although the celebration itself is fun, planning a wedding is mostly exhausting.Engaged couples are consumed by their weddings in the weeks, months, and years

The dryer will not kill all germs since many dryers don't get hot enough. You should always wash your clothes with detergent before putting them in the dryer.Some other things you can do to keep your clothes germ-free are avoiding contaminated surfaces and hang-drying your clothing on a sunny day if you do not have a dryer. This article was medically reviewed by Tania Elliott, MD, who specializes in infectious diseases related to allergies and immunology for internal medicine at NYU Langone Health.Visit Insider's Health Reference library for more advice.Pathogens, like infectious viruses and bacteria, start dying at 113° Fahrenheit. However, 140° Fahrenheit or higher is required to disinfect your clothing, says to Ryan Sinclair, PhD, MPH, Associate Professor of environmental microbiology at

In situations like the coronavirus pandemic, infectious disease doctors are indispensable experts who help us better understand viruses and the steps that society can take to mitigate damage.Infectious disease specialists are some of the lowest paid physicians in the US, according to data from Medscape."There are not enough people like me in the world right now," Dr. Emily Landon, an infectious disease specialist at University of Chicago Medicine, told Business Insider. "It's hard to pay off your medical school loans in this kind of a job.""The greatest barrier to going into our field is the financial concerns," said Dr. Thomas File, Jr., president of the Infectious Disease Society of America.Read live updates about the coronavirus here.Experts who can help protect the world against viral

The first step to getting rid of allergies is to get tested for what you are actually allergic to.If you're allergic to common allergens like dust mites, make adjustments to your home, like purchasing dust mite covers for your bed or get an air filter.To get rid of allergy symptoms, you can use a nasal saltwater rinse to clear out any irritants, or take antihistamines to relieve other symptoms like itchy eyes and congestion.This article was medically reviewed by Omid Mehdizadeh, MD, otolaryngologist and laryngologist at the Pacific Neuroscience Institute's Pacific Eye, Ear & Skull Base Center at Providence Saint John's Health Center in Santa Monica, CA.Visit Insider's Health Reference library for more advice.Over 50 million people in the US experience allergies each year, suffering symptoms

When you buy through our links, we may earn money from our affiliate partners. Learn more.The Tempo Studio is a comprehensive at-home fitness solution with quality equipment and effective streamable workouts.The cabinet features gym-grade weight plates, stainless steel barbell and dumbbells, and a huge 42-inch color touchscreen that shows each workout and helps correct your form and technique. During my two-week testing period, the Tempo experience far exceeded my expectations and satisfied so much of what I've missed about going to my local fitness center. It even had me questioning whether I'd ever need to pay the dues to visit a physical gym if I owned a unit of my own. Though it's expensive at $1,995 for the machine (plus $39 a month for access to the workout classes), the cost is comparable

Do you know your EVM?