your

Gardening can Boost Your Body Image Amid COVID-19 Lockdown

Highlights: Gardening can help you love and appreciate your own body Being close to nature and spending mo




your

Does Diet Affect Your Life Expectancy?

Watch out, the food you eat can affect your longevity. Eating a rich diet after following a restricted diet plan can affect your overall health, thereby




your

Drinking Coffee May Not Enhance Your Creativity: Study

Caffeine may raise your ability to problem-solve, but it won't boost your creativity, reports a new study. The findings of the study are published in the journal iConsciousness and Cognition/i.




your

Healthy Eating Tips and Recipes to Keep Your Body and Mind Fresh during Stay-at-home Orders

COVID-19 has made everyone stay-at-home for 21 days. People feel bored by staying within the four walls of their house and eating the same routine diet.




your

Can Boosting Your Immune System Protect You Against COVID-19?

Supplementation of micronutrients and omega-3 fatty acids is a safe, effective, and low-cost strategy for an optimal immune function to fight against




your

Does Vaping Stain Your Teeth?

Teeth exposed to cigarette smoke over a period of two weeks can lead to discoloration very quickly but e-cigarette vapor or vapor from glo, a tobacco




your

Now You Can Put Plasters to Your Mouth Ulcers

Plasters for mouth ulcers have been developed by experts at the University of Sheffield. The research team created these plasters using special polymers which are able to stick to moist surfaces.




your

Perfect 5 Ways to Make Your Office More Eco-Friendly

Whether you work in a small office or a large commercial building doesn't mean your workplace can't be green. Creating a greener workplace is very simple




your

Watch Out: Extreme Environmental Conditions may Affect Your Brain

Too much exposure to severe environmental conditions may affect the human brain, reports a new study. The findings of the study are published in the iNew England Journal of Medicine/i.




your

Why Loud Noise is Bad for Your Health

Two studies conducted in mouse revealed how loud noise exposure can lead to hypertension (high blood pressure) and cancer-related DNA damage. "Large




your

How to Enjoy Your Holidays While Managing Long-Term Illness?

Holiday season is upon us. For many people, this is the most joyous time of year, but for those who suffer from chronic diseases such as cancer or other




your

Your Sex Life Maybe Ruined By Smartphones In Bed

The heavy use of smartphones is affecting our state of mind and now, the devices are ruining the sex lives of people too, a new study has found. The




your

How to Stick to Your New Year's Resolutions?

There are several reasons why it's tough to keep a New Year's resolution, and why more than 80 percent of them fail. Many of us make goals that are too vague, too difficult, or not true to ourselves.




your

HIIT Workouts: 60-Second Intervals with 60-Second Breaks can Boost Your Fitness

Getting involved in high-intensity interval training (HIIT), also called high-intensity intermittent exercise or sprint interval training, can boost your overall fitness levels, reports a new study.




your

Top 8 Ways to Make 2020 Your Best Year Ever

Wise words for living a life of real meaning and joy this New Year 2020 have been revealed by CSU faculty experts in psychology, gerontology and palliative care.




your

Faking Emotions Isn't Good Idea For Your Workplace

The idea that someone can fake a positive attitude to elicit real-life benefits - often backfires when used with co-workers, a new study suggests. Instead,




your

Football Fans Alert: Is Super Bowl Ruining Your Sleep?

Super bowl fans, watch out. Sitting long hours at night watching the big game on TV can rob your good night's sleep. But, if you're a football fan, it hard to get rid of the super bowl.




your

Computers can Predict Your Dancing Style

A new computer program was found to identify the dancer with astounding accuracy, revealed a recent discovery. Studying how people move to music




your

Valentine's Day: Perfect 5 Tips to Make Your Relationship Last Longer

Valentine's day (February 14supth/sup) is almost here, are you ready to surprise your partner with Valentine's day romantic gifts? Relax, instead




your

Healthy Mondays can Help Kick Start Your Health

Healthy Monday program incorporates a wide range of healthy lifestyle habits to encourage residents to use each Monday to get on a healthier track. The




your

How to Make the Most of Your Groceries During the COVID-19 Pandemic

COVID-19 lockdown is making people to stock foods in bulk at home. Having a tight budget, food shortage and taking fewer trips to the grocery store are




your

COVID-19: Too Much Social Media while Social Distancing May Affect Your Mental and Physical Wellbeing

People tend spend more time on social media to beat social distancing blues. However, social media addiction can harm your overall mental and physical wellbeing, suggest experts.




your

Sleep Restriction may Affect Your Emotional Reactions

Restricting sleep for several nights in a row can affect your emotional reaction, reports a new study. In a recenti Journal of Sleep Research/i study,




your

Dance with Your Grandma to Keep Your Mind and Body Fresh during COVID-19 Lockdown

Dancing with your grandma and grandpa could be the best way to boost both physical and mental health, reports a new study. Physical fitness and social




your

Daily Exercise can Boost Your Mental Fitness

Regular exercise can improve mental fitness. So, hurry up, plan a daily workout schedule to keep your mind sharp. A healthy body is home to a healthy




your

Novel Smart Speaker Could Help Ease Your Public Anxiety

New study has developed a public-speaking tutor on the Amazon Alexa platform that enables users to engage in a cognitive restructuring exercise. This




your

Looking at Green Spaces May Reduce Your Cravings

Seeing green spaces can reduce the intensity and frequency of cravings for alcohol, cigarettes, and harmful foods. Hence, there is a lower risk of developing




your

World Kidney Day 2020: Take Care of Your Kidney's Health

World kidney day aims to raise awareness about the kidney's importance to overall health and to decrease the frequency and impact of kidney disease and its associated health issues worldwide.




your

DNA: Good Predictor of Your Health

The link between single nucleotide polymorphisms (common gene mutations) and different diseases and conditions has been examined by scientists. And the




your

Present Your Concerns to the Doctor Firmly Before They Interrupt You

A patient gets 11 seconds on an average to explain his concerns before the doctor starts interrupting them, finds a new study. The results of this study




your

Nurses' Role in Telling You 'Too Much Sitting is Bad for Your Health'

Sitting for too many hours each day, or sitting for long periods without a break, is known to increase a wide range of health risks, even if the person




your

Does Primary Ovarian Insufficiency Increase Your Risks for Obesity, Diabetes?

Primary ovarian insufficiency may increase the risk of obesity and diabetes. A new study is digging deeper into reproductive health and body mass index.




your

Tobacco-style Health Warning on Salt Shakers can Help Reduce Your Salt Intake

Eating too much salt can put you at a higher risk of a wide range of health problems, especially high blood pressure (hypertension). However, experts




your

Tell These 8 Things to Your Physician Anesthesiologist before Surgery

Never hide anything from your physician anesthesiologist before surgery or a medical procedure. Sharing your detailed health history can provide safe,




your

Self-testing Your Sense of Smell may Help Detect Coronavirus

After many coronavirus patients reported a temporary loss of smell, a new study has developed an online platform enabling self-monitoring of an individual's




your

Disinfect Your Office to Wipe Out Deadly Coronavirus

Even your office can thrive deadly coronavirus. So, make sure to regularly clean and disinfect your work place with diluted bleach solution or alcohol to get rid of the life-threatening virus.




your

COVID-19 Pandemic: Perfect 6 Things Your Eye Doctor Wants You to Know About Coronavirus

COVID-19 pandemic has made people to follow a set of good hygiene practices to stay hale and healthy. Here are a few vision care tips suggested by eye




your

Brushing Your Teeth Three Times a Day may Ward Off Diabetes

People who brush their teeth three times a day or more are less likely to develop diabetes, according to a new study. The findings of the study are published in the journal iDiabetologia/i.




your

SmellTracker: Self-Monitoring Your Sense of Smell may Help Detect Coronavirus

Loss of smell is suggested as an early indicator of COVID-19 infection. Hence, self-monitoring your sense of smell could be an ideal way to track deadly coronavirus, reports a new study.




your

New E-sensors Woven into Fabrics can Track Your Vital Signs Remotely

Novel lightweight electronic sensors can be integrated into flexible fabrics, including the kinds of polyesters often used in athletic wear, to provide




your

Achieving Universal Health Coverage Should Top Your Agenda, Say G20 Leaders

In Japan G20 leaders should focus on fulfilling their obligations to improve and expand their nations' health care systems. In a commentary published




your

Herbal Medicines can Support Your Newborn's Digestive System: Expert

Herbal medicines can do wonders to baby's digestive health, suggests an expert. Medicines with natural ingredients like Dill Oil, Guduchi, and Amalaki




your

Your Fractures may Heal Late If You Smoke Regularly

Shinbone fractures may become hard to heal if you smoke regularly as it has been found to be one of the factors in the long list of factors that delay fracture healing.




your

Higher Your Level of Education, Lower The Risk of Heart Disease

More years in education or higher levels of education can reduce your risk of developing heart attack and stroke, reveals a new study. Previous research showed every 3.




your

Teleport Yourself To Santiburi Koh Samui

Experience-driven and carbon-neutral retreat Santiburi Koh Samui has unveiled a series of new experiences for people to enjoy from their homes that complement the resort's Lèn programme, a creative concept that allows everyone to discover individual...




your

You May Need to Lower Your Expectations For Next-Gen Graphics

Next-gen game reveals may look familiar, but they'll still be exciting. Next-gen game reveals may look familiar, but they'll be exciting for reasons we can't see on the surface.




your

3 Ways to Help Your Family Online As You #StayAtHome

Due to the spread of COVID-19, our dependence on the internet has intensified, for better or worse. If there were ever a time to encourage the positive use of technology, this is it. Over the next few months, we will be providing tips and insights – from live tech chats to guest chats and other online resources – to help you and your family navigate the new reality of staying, working and learning from home while staying on the positive side of it all. Here are 3 things you can do today to help your family manage more time online as you stay at home. 




your

Protecting Your Family on Video Chat Apps

As many of us continue to stay at home due to the current pandemic, one thing is abundantly clear: Video communication is our present and our future. We thrive on conversations, shared experiences, and social connections. In our yearning for connection, we have turned to a technology that has been around for decades but never used at the scale it is now. Most video chat services are free and have unique features, such as the ability to play games with friends or collaborate with coworkers. But they also come with risk. Here are six things you can do to help you and your family use them safely.




your

How Mobile Apps can generate leads for your business?

Mobile apps are known as the powerful marketing tool in the world of smartphones. According to a research in 2011 research study, professors at Australia’s Murdoch University found that...




your

Sniffing Out Microphones and Other Bugging Devices Yourself