ice Incline Dumbbell Biceps Curl on Bench By www.popularfitness.com Published On :: January 30, 2012 How to do the seated incline dumbbell biceps curl including HD exercise video. Full Article
ice Various Biceps Exercises By www.popularfitness.com Published On :: February 15, 2014 How to do various and different exercises with weights for the biceps. Full Article
ice Biceps Curl Exercise on HammerStrength By www.popularfitness.com Published On :: March 27, 2015 How to do the biceps curl weight training exercise on the HammerStrength machine with video. Full Article
ice 5 Amazing Super Juices That Can Help Reduce Belly Fat By www.popularfitness.com Published On :: September 21, 2015 Healthy and delicious juices that you may have over-looked to help you reduce and elimiate belly fat. Full Article
ice How to Get Fit When You Work Long Office Hours By www.popularfitness.com Published On :: October 20, 2015 Ideas for people with busy lifestyles to help you get fit and stay fit. Full Article
ice Multiple Benefits Of Yoga Practice By www.popularfitness.com Published On :: December 30, 2015 How Yoga can benefit both body and mind as a form of exercise and meditation. Full Article
ice Ice Skating - Winter Exercise By www.popularfitness.com Published On :: January 25, 2016 Ice skating as an exercise activity is a great way to enjoy the outdoors in winter. Full Article
ice Why High Intensity Interval Training Is Your Best Weight Loss Exercise Workout Choice By www.popularfitness.com Published On :: January 27, 2016 HIIT your best exercise workout choice outdoors or at the gym for losing weight. Full Article
ice Healthy Foods That Are the Better Choice By www.popularfitness.com Published On :: February 12, 2017 A well balanced diet begins with making healthy food choices. Full Article
ice Salmon with Lemon Balm, Brown Rice and Salad By www.popularfitness.com Published On :: September 15, 2017 Delicious, quick to prepare dinner recipe high in protein, Omega 3, vitamins, minerals and lycopene - salmon, brown rice and salad. Full Article
ice Barbell Biceps Curl with Selfie Exercise Video By www.popularfitness.com Published On :: October 12, 2017 Standing biceps strength training exercise with selfie video using a barbell. Full Article
ice Purslane Vegetable Brown Rice Recipe By www.popularfitness.com Published On :: November 13, 2018 How to freeze purslane and cook with thawed purslane in a vegetable brown rice recipe. Full Article
ice Seated Bicep Curl Exercise with Dumbbells By www.popularfitness.com Published On :: November 20, 2018 How to do the simultaneous biceps curl exercise using dumbbells while seated. Full Article
ice Bicep Curls Exercise By www.popularfitness.com Published On :: January 16, 2019 Doing bicep curls exercise with dumbbells while sitting and both biceps at the same time. Full Article
ice Barbell Bicep Curl Exercise By www.popularfitness.com Published On :: January 18, 2019 Bicep curl exercise using a barbell. Full Article
ice Bicep Curl Exercise By www.popularfitness.com Published On :: January 28, 2019 Bicep curls exercise on the Hammer Strength machine. Full Article
ice Sriracha Pork Loin with Dill, Amaranth Brown Rice By www.popularfitness.com Published On :: July 13, 2019 Barbecued pork loin with Sriracha sauce, brown rice with dill and amaranth, leaf lettuce and tomato salad with homemade salad dressing. Full Article
ice 7 Fun Ways to Mix Up Your Yoga Practice By www.popularfitness.com Published On :: September 15, 2019 Add variety to your yoga routine to keep you motivated and get the most benefit from each yoga workout. Full Article
ice Barbecued Chicken Drumsticks with Brown Rice and Salad By www.popularfitness.com Published On :: August 3, 2022 Barbecued chicken drumsticks dinner with brown rice flavored with herbs and greens and a fresh salad. Full Article
ice Sardines with Brown Rice and Black Olives By www.popularfitness.com Published On :: August 8, 2022 Healthy, nutrition packed dinner of sardines, brown rice with black olives, fresh garden salad. Full Article
ice Essential Ice Skating Tips for Beginners By www.popularfitness.com Published On :: May 10, 2023 Ice skating is for everyone. No matter who you are or how old you are, you can break into the world of ice skating using just a few simple tips and tricks. Full Article
ice Costs and Considerations - Investing in a Life Alert Device for Peace of Mind By www.popularfitness.com Published On :: April 4, 2024 Determining the right life alert device for seniors or disabled individuals who live alone, have mobility issues, or have chronic medical conditions to ensure safety, independence and peace of mind. Full Article
ice Summer Harvest - Zucchini Instead of Rice By www.popularfitness.com Published On :: August 9, 2024 Inexpensive and very healthy zucchini as a food alternative for dinner - sliced and cubed zucchini as a rice substitute. Full Article
ice PRICE SUPPORT OPERATIONS FOR MUSTARD By astrologyforyou.tripod.com Published On :: Thu, 8 Feb 2007 18:34:45 +0600 Full Article
ice Ground Beef And Rice Casserole By www.cdkitchen.com Published On :: Wed, 13 Nov 2024 07:00:00 -0500 An easy family favorite. Ground beef is mixed with onion soup mix, cream of mushroom soup, onion, and rice and baked in a casserole dish until done. Full Article
ice How to Sell Your Home when Prices are Falling By access1000.blogspot.com Published On :: Thu, 27 Jul 2006 18:02:00 -0700 I guess it's now official. The real estate bubble has burst. When the inventory figures for homes show they are going up nationwide AND it's in the national media, you can be sure that it's already been happening for a few months now. The NY Times and Jouranl and just about every other news outlet decided today that it was a story - so I guess it's official.Those of us in the real estate business have known it for the last 3 months and we could have told you so. We have sales figures and "time on market" statistics that can back up our claims. We have been telling successful sellers what's happening and how to price their homes accordingly. Now - 3 months later, the media is catching on.The story is that the supply of homes on the market is rising and the number of buyers isn't. What that means to you is that your home will sit on the market longer without selling. In fact, two of the articles I've read state simply that it would take over 6 months to sell all the homes currently for sale. What they leave out is that more homes come on the market every day, further increasing the glut.As the number of homes on the market increases, it takes further price reductions to get some of those homes to sell quicker, which, in turn, lowers the reflected market price of all homes. Sellers will wait and wait and then lower their price - too late. What they don't realize is that they are chasing the market down. The market price of their home goes down and then they lower their price just above the market price and wait. While they wait, the market price goes down further, putting them farther and farther away from the market value, until they lower the price again.So, as a seller, what should you do right now?Simple, lower your price to a point that is BELOW the current market value. Ask your agent to take some time and do a good market analysis to get a feel for what your home is worth right now. Then, price it below that number. If you do this, you will have hungry and willing buyers lining up to make offers on your home... but only for a short time in a falling market. If you wait too long, and the market coninues to drop, then you will be priced above the market again and have to reassess the situation.The smart thing to do is price your home low and let the market come to you, rather than chasing the market down. One strategy results in buyers, the other results in foreclosures. But you have to decide which strategy to persue. Full Article
ice Automated Messaging Service By access1000.blogspot.com Published On :: Thu, 26 Oct 2006 22:19:00 -0700 Dear Blog Update, Today, the automated messaging system used by your real estate sales agent, MIKE CARRAWAY, has stopped sending email to you because none of the email messages sent have been opened. For a mail message to be considered "open", you must have clicked one of the links contained in the email and viewed the report your provider sent.This message is an automated process designed to reduce the sending of unwanted emails. If you would like to continue receiving emails, please click here. Once your account has been reactivated you will begin to receive your emails immediately.Thank you. Full Article
ice Post License Class By access1000.blogspot.com Published On :: Fri, 13 Jul 2007 08:42:00 -0700 We are in our LAST DAY! We take the test at 2pm and then we are done! Mike CarrawayBroker/Owner WEICHERT, REALTORS - Access Realty1100 East Park Drive, Suite 104Birmingham, AL 352351-800-840-0165WEICHERT, REALTORS - Access RealtyValleydale Branch4500 Valleydale Road, Suite 160Birmingham, AL 35242205-995-393924/hr Info: 800-634-051124/hr Fax: 800-634-0511www.Access1000.comwww.Weichert.comwww.AlabamaWebPage.comwww.TakeOurTest.comwww.BirminghamRealEstateSchool.com Full Article
ice Should You Start Off With A High Sales Price? By access1000.blogspot.com Published On :: Wed, 4 Jun 2008 04:48:00 -0700 Because of the change in real estate market conditions, more sellers are competing for fewer buyers. So once again, it seemed important to challenge a long-standing "myth" of real estate."The initial listing price isn't that important because the price can always be adjusted down later."Many homeowners believe this.It is a myth.Not true.If most buyers first viewed your house because of a newspaper ad, a magazine, the internet, brochures, or the sign in your front yard, the initial listing price probably would not make a difference. The house would always be "new" to those seeing it.But most buyers do NOT come to your house because of various types of advertising. That is the another myth.Sure, buyers call on an ad, they often LOOK at that house, but not always. Once they talk to an agent, they may discover it isn't what they need (or want) at all.However, they ARE talking to an agent. That agent knows the current inventory and will know of other property that DOES fit their needs.Those are the properties that buyers look at, and THIS is how most buyers end up looking at your house, too. Because of other agents, not because of your ad.Hardly anyone buys the house in the ad.As a result, you need to get other agents interested in your property, and this is where your listing agent comes in...and why a good listing agent is extremely important. The listing agent gets buyer's agents looking at your home.Those agents have clients who called in on other properties.Buyer's agents are not swayed by advertising. They look at the needs of the client, where the client wants to live, location, condition, and other details of the property...And most importantly.......price.If your house is overpriced, agents are going to show similar homes that are priced more attractively. Your listing will get passed over. Agents pay MOST attention to homes newly on the market. There are fewer NEW listings than current listings. It is easier to keep an eye out for what is NEW, compared to the vast number of current listings.New listings are on the "hot" sheet circulated in real estate offices. The MLS computer identifies new listings. Your listing agent may hire a service to distribute fliers to all the buyer's agents. There are office previews and MLS tours to showcase new listings. A lot of attention is focused on what is NEW.With agent's looking at newly listed homes so aggressively, a properly priced home gets attention.An overpriced home gets passed over.You may be thinking, "But I'm willing to negotiate!"Buyers aren't thinking in advance about how much you are willing to negotiate. They are comparing your asking price to other asking prices.Plus, when your house is new on the market, you may not be willing to negotiate as much as you will later, once you've realized your error. Keep in mind that statistics show, quite often, the first offer is the best offer.So what happens if you overprice in the beginning and get more realistic later?You don't have all those important Buyer's Agents looking at your listing because it is NEW. A price reduction later in the listing cycle often gets overlooked. It is just one of many listings, not one of a few new listings.As time passes, you could actually become desperate to sell because you've accepted a new job or because you have already bought a new home.That is a recipe for receiving lowball offers, so you could end up selling for less than if you had priced the home correctly in the first place.Agents know this stuff, but many sellers still mistakenly believe they should "price it high" because they can lower the price later, if necessary.That is not the best strategy. Full Article
ice Publishers Finally Find Their Voice in Podcasting By www.podcasting-tools.com Published On :: Mon, 8 Jul 2019 13:16:10 -0400 Given the IAB and PwC’s projection that ad revenue in podcasting will at last pass $1 billion in 2021 (up from $479 million in 2018), one would think this mediums decade-long slow (really slow) march towards some sort of critical mass has finally hit its stride. Let the gold rush begin, no? complete article Full Article
ice A Premium Audio Licensing Library Arrives From Veritone By www.podcasting-tools.com Published On :: Wed, 30 Dec 2020 13:04:14 -0500 The creator of the worlds first operating system for artificial intelligence, aiWARE, and provider of digital content licensing services on behalf of the world’s premier sports entities, news organizations and user-generated content networks has introduced a comprehensive audio content monetization and licensing services for audio creators, including podcasters, broadcasters and audio advertisers. Introducting Veritones premium audio licensing library and services, designed to enable podcasters, broadcasters and other audio creators to easily license clips of premium audio content from major media brands for their programs, as well as monetize their own content. Full Article
ice How the Podcast Industry Found a Voice During the COVID-19 Pandemic By www.podcasting-tools.com Published On :: Tue, 2 Feb 2021 15:19:55 -0500 When the pandemic hit us, nobody anticipated the extent to which it would alter our lives. Just over a year ago, the coronavirus was spreading only in the unfamiliar region of China’s Hubei province. Today, every major country is reeling under its effects, with people trying to balance work, home and social wellbeing. While our routines remained restricted due to imposed limitations on movement, it has provided us additional time to spend at home. Moreover, the work-from-home phenomenon has given employees the flexibility to accommodate the various facets of everyday life. People now have a myriad of options to pick and keep them entertained and connected to the world. Over the months since the initial lockdowns, there is a significant buzz, with reports suggesting a spike in mobile phone usage, online shopping, OTT video content and podcasting. Full Article
ice Local musicians find their podcasting voices By www.podcasting-tools.com Published On :: Mon, 15 Feb 2021 15:33:23 -0500 As the COVID-19 pandemic complicates that exchange, several artists have found another way to connect. Launching podcasts that sweep the corners of their musical experience, they sound out their voices in fulfilling fashion. Robin Anderson and Audra Sergel launched their Musicians Dish podcast in September. The show represents both a natural expression of their friendship and an extension of their concerns as freelance artists. Whether recording on their own or collaborating, Anderson and Sergel nimbly blend elements of pop, jazz and musical theater. Each songwriter's work unites bold humor and deep sentiment — as does their podcast, which is irreverent and informed. Full Article
ice MacWise Terminal Emulation for Macintosh Lower Prices for 20 or more users By carnationsoftware.com Published On :: Fri, 17 Jun 2005 14:44:49 -0500 We are pleased to announce that the price per user has been lowered to $65 per user for site licenses of 20 to 49 users. Full Article Software
ice Tinie Tempah is launching a fried chicken delivery service. By www.contactmusic.com Published On :: Mon, 28 Feb 2022 12:00:04 +0000 Full Article
ice Beetlejuice 2 in the works at Brad Pitt's Plan B production firm By www.contactmusic.com Published On :: Tue, 01 Mar 2022 08:00:04 +0000 Full Article
ice Test King mcse study guides, Microsoft MCSE .NET Cisco CCNA CCNP CCIE Security+ Online Practice Exams By www.ebizindia.com Published On :: Mon, 13 Dec 2004 11:19:28 PST Offers study guides of all leading certifications includes MCSE, MCSD, MCSA, Oracle 8i, Oracle 9i, CCNA, CCNP and A+. Full Article Home & Family -- Students & School
ice Save Relationship, Broken Heart, Breakup, Breaking up Advice, Save Marriage, Stops Divorce, Bring Back Lost Love By www.ebizindia.com Published On :: Mon, 13 Dec 2004 11:19:28 PST Save Relationship, Broken Heart, Breakup, Breaking up Advice, Save Marriage, Stops Divorce, Bring Back Lost Love Full Article Home & Family -- Marriage
ice 100% Independent Home Mortgage Loan Advice, Tips on Rates, Brokers, Refinancing By www.ebizindia.com Published On :: Mon, 13 Dec 2004 11:19:28 PST Offers current, step-by-step, independent home loan mortgage rate advice and tips on purschasing, refinancing, choosing a mortgage broker or lender - countrywide! Full Article Home & Family -- Real Estate
ice Welcome to Ulster Ancestry : Ancestral Research Service and Family Research By www.ebizindia.com Published On :: Mon, 13 Dec 2004 11:19:28 PST Want to know what kind of people our ancestors were, their names, how and where and when they lived? Ulster Ancestry undertake family history & ancestry / ancestral research in the Province of Ulster. Full Article Home & Family -- Family Tree
ice Federal Firearms License Kit By www.ebizindia.com Published On :: Thu, 30 Dec 2004 12:37:28 +0530 This kit provides you with everything you need to know to get your Federal Firearms License (Gun Dealer's License) QUICKLY and EASILY. Full Article Sports & Recreation -- Outdoor
ice Government Car Auctions, Police Auto Auction By www.ebizindia.com Published On :: Thu, 30 Dec 2004 12:37:28 +0530 Government car auctions, police car auctions, private car auctions and bank repo vehicles offered. Cars for 90% off retail value at government car auctions, private car auctions & police car auctions. Full Article Sports & Recreation -- Autos
ice Cybercrime suspects often young, increasingly armed: Dutch police By www.crime-research.org Published On :: Thu, 13 Jun 2024 12:08:22 +0100 Young cybercriminals in the Netherlands are increasingly armed, the police and Public Prosecution Service (OM) said in a new report on developments in... Full Article
ice Modest Increase Forecast in Canadian Pork Production in 2025 and Higher Prices By www.farmscape.com Published On :: Tue, 12 Nov 2024 00:00:00 GMT Farmscape for November 12, 2024 A Guelph based hog market analyst is forecasting a modest increase in Canadian pork production in 2025 and higher prices. “The Competitive Status of the Canadian Pork Industry,” was the topic of a keynote address last week at Saskatchewan Pork Industry Symposium 2024 in Saskatoon. Kevin Grier, with Kevin Grier Market Analysis and Consulting, says Canada is the sixth largest pork producer in the world but the fourth largest exporter so, as the old saying goes, it punches above its weight. Quote-Kevin Grier-Kevin Grier Market Analysis and Consulting: In terms of the outlook for 2025 I'm expecting, based on the last Hogs and Pigs Report, to have a modest increase in production in 2025. We have less beef because of where we are at in the cattle cycle and we're going to have less beef next year and the year after that so pork should be able to make competitive gains in the meat case or on the menu at restaurants so, in some respects, the pork industry is probably hoping that pork can gain market share at the expense of beef. We still will be aggressive exporters and I'm hoping to see, for the sake of the industry, improved demand in 2025 because of the beef situation so we should have more production. But, probably and hopefully for the sake of producers, we should see an increased price in 2025 compared to 2024. Again, part of our keys is the fact that we are a low-cost producer at the farm level. According to data from InterPIG, Canada is always among the lowest cost producers in the world, a little bit higher cost than Brazil or the United States, but always right there among the most competitive in terms of producer production costs. We may not be a low-cost producer at the packer level but we compete in other ways, through increased quality specifications, service, that sort of thing so from the farm to the packer we are competitive industry and that's how we compete, on costs but also on service and quality. Grier invites any interested to contact him at kevingrier.com to request a three-month trial subscription to his Canadian Pork Market Report. For more visit Farmscape.Ca. Bruce Cochrane. *Farmscape is produced on behalf of North America’s pork producers Full Article
ice Sony vs. Toshiba in DVD Format Wars: Samsung Positions for Ultimate Victory with Dual-Format Device By www.aurorawdc.com Published On :: 2005-09-07T15:10:53-06:00 Even as Sony renews its determination that its new DVD format Blu-Ray will not to relive the painful Betamax experience of losing to VHS, Samsung seems to be positioning itself as a quiet arbiter of standards cross-compliance for consumer electronics... Full Article
ice ChoicesDirect By www.greedymoose.co.uk Published On :: ChoicesDirect DVD and Video's with FREE Delivery Full Article
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