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The Biased Way Depressed People Think About The Past

The bias may make it harder for depressed and anxious people to take a risk on a new relationship, job or other career opportunity.




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The Fascinating Science Behind Why Your Face Matches Your Name (M)

Does your name suit your face? A study finds it is a kind of self-fulfilling prophecy.




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An Obvious Mental Sign of Vitamin D Deficiency

Levels are typically lower in the body through the winter months in northern latitudes.




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1 in 4 Adults Believe They Have ADHD — Are You Missing The Signs? (M)

The most common ADHD symptoms in adults are often different to those in children.




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The Secret Mindset Of A Champion: 2 Things Most People Lack (M)

The two motivational keys to becoming a champion.




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The Amount Of Coffee That Triples Hallucination Risk

Around 3% of people are thought to hear voices when there is no one talking.




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3 Powerful Steps To Finally Accept Yourself (P)

Struggling to be kind to yourself? Learn how to direct compassion inwards with these simple techniques.




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Hearing This Statement Can Shrink Your IQ By 30%

Not only does hearing this statement lower IQ, it also makes people more aggressive, other studies have shown.




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How Light Pollution Could Be Affecting Your Brain Health (M)

A study reveals the hidden dangers of night time light pollution for brain health.




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The Simplest Way To Help Someone In Pain

It has incredible psychological and physiological power.




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The Hidden Social Desire That Drives Human Happiness (M)

Discover the hidden force shaping your social habits—and why you’re not even aware of it.




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3 Personality Traits Associated With Infidelity

Up to 50% of people admit cheating on their partner.




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How To Feel Happier In Only Two Minutes A Day

Both happiness and general well-being were boosted in the study of 395 people.




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A Surprising Sign Of A High IQ Brain

High IQ brains have greater functional connectivity and higher synchronisation, but this has an unexpected real-world effect.




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This 1-Minute Trick Can Instantly Boost Focus — Even For The Highly Distracted (M)

You might be seconds away from regaining your focus with this scientifically backed method.




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An Everyday Sign of Vitamin D Deficiency

The study found that 68% were vitamin D deficient.




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Beyond Hallucinations, This Could Be Schizophrenia’s Most Devastating Symptom (M)

A surprising brain defect could hold the key to schizophrenia’s toughest symptoms.




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The Simple Trick To Cheer Someone Up Instantly (M)

These little treats may be the secret to boosting someone’s mood.




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Why Your Brain Breaks Up Your Day Into ‘Chapters’ (M)

Find out how and why your brain divides your day into meaningful chapters.




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This Cognitive Illusion Explains Why People Are So Often Wrong (M)

You think you're informed, but here's why you might not be.




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The Secret To Looking More Intelligent – It’s Easier Than You Think (M)

Two things which make you look more intelligent that you can do right now.




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The Best Exercise For Brain Health Revealed By 98 Studies

Which types of exercise can help keep the brain healthy?



  • Boost Brain Power

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Persuasion: 10 Techniques Psychologists Recommend To Influence Anyone (P)

Many people overthink persuasion, when it is the most natural approaches that work best.




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The Stress Buster That Works Better Than Relaxing

Study of workplace stress finds there's a better way to cope than relaxation.




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How High Intelligence Affects Drinking Habits (M)

Your intelligence could influence how much alcohol you consume.




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An Admired Personality Trait Linked To Higher Suicide Risk

This positive personality trait linked to more suicidal thoughts and suicide itself.




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Survey: People Are Losing Hope In Mental Health Recovery (M)

Is people's empathy reducing towards those struggling with mental health issues?




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Are smartphones ruining childhood? | Jonathan Haidt

Social psychologist Jonathan Haidt's latest book, "The Anxious Generation," is shaping cultural conversations and sparking fierce debates about the role of smartphones in society. In this timely conversation, he investigates how a smartphone-based childhood, amplified by overprotective parenting, is driving the mental health crisis among young people. He also explores the push for phone bans in schools and the concrete steps we can take to improve the mental health of young people around the world. (This conversation was hosted by Elise Hu, the host of TED Talks Daily. Visit ted.com/membership to support TED today and join more exclusive events like this one.)




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How to live a meaningful life | Brian S. Lowery

What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.




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Time traveling with AI to connect with lost loved ones | Amy Kurzweil

What if AI could bring the past to life? Cartoonist Amy Kurzweil shares how she helped train an AI chatbot on her late grandfather’s archives, allowing her to connect with a family member she never met — and discover family history she never knew. Backed by her own original drawings, she reveals the profound impact art and AI can have in keeping memories alive.




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The otters of Singapore — and other unexpected wildlife thriving in cities | Philip Johns

Animal behavior expert Philip Johns introduces us to the vibrant urban environments of Singapore, where city dwellers and skyscrapers coexist with a rich array of other species, including otters, hornbills and lizards — prompting the question: Can we design cities to be wildlife refuges?




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A bold plan to rewild the Earth — at massive scale | Kristine McDivitt Tompkins

The first step to saving nature is the rewilding of our own minds, says conservationist and former Patagonia CEO Kristine McDivitt Tompkins. With an unwavering commitment to protecting ecosystems, she and her late husband Douglas Tompkins created vast conservation parks across South America that allowed ancient flora and fauna to flourish once again. Now, she's carrying that legacy and mission forward with a bold plan to connect parks across geographic boundaries, creating a system of continental-scale wildlife corridors — before it's too late.




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How to make your cat happier — in 3 minutes | Nicky Trevorrow

There's a simple way to increase your cat's happiness, says animal behaviorist Nicky Trevorrow. She explains the importance of play for our feline friends — and for basically any species (looking at you, dog lovers!) — and shares specific, actionable strategies to boost your cat's mental and physical health.




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The sweet future of vertical farming | Hiroki Koga

Can strawberries grown inside a building taste sweeter than those grown in a field? Farming entrepreneur Hiroki Koga explores how his team is combining solar-powered vertical farms with AI, robotics and indoor bee colonies to grow delicious strawberries year-round — and how this practice, if widely adopted, could deliver a harvest of benefits for the future of food.




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The UN is speaking up about AI — here's what they're saying | Ian Bremmer and Bilawal Sidhu

AI is shaping every aspect of our lives — but only a handful of tech giants have a say in what this technology can do. So what's going on with world governments? Bilawal Sidhu, host of "The TED AI Show," sits down with geopolitical expert Ian Bremmer to unpack the UN's just-released plan for "Governing AI for Humanity," a report that focuses on the urgent need to guide AI towards helping everyone thrive, rather than just the powerful few. Together, they explore the complexities of AI's rapid growth on a worldwide scale and take a clear-eyed look at the pivotal decisions facing us in the very near future.




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What makes a good life? A neuroscientist and a global financial CEO answer | Annabel Spring and Wendy Suzuki

What's the connection between long-term health and financial stability? Neuroscientist Wendy Suzuki and HSBC Global Private Banking and Wealth's CEO Annabel Spring explore the critical components of a good life — and how simple actions like exercise and financial planning can boost your present and future well-being. They discuss how to maximize your sense of joy, transform your anxiety into a force for good and keep your brain healthy over the course of your life. (This content is made possible by HSBC. It however does not necessarily reflect the views of HSBC.)




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How quadratic funding could finance your dreams | Kevin Owocki

What if your $1 donation could result in a $100 contribution to a cause you believe in? That's the promise of quadratic funding: a new kind of crowdfunding model that uses math to distribute funds based on the number of contributors, rather than the amount given. Gitcoin founder Kevin Owocki dives into the principles and pitfalls of this approach to philanthropy, where "many small donors are more powerful than one large donor."




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How to come together in a meaningful way | Priya Parker

Looking to infuse more connection into your time with friends and family? Facilitator Priya Parker urges us to approach gathering with intention and creativity. Diving into the evolving significance of coming together both in-person and virtually, she demystifies the role of a host, outlines mistakes we should avoid and shares the potential of thoughtfully designed get-togethers to bring lasting change to communities, workplaces and personal relationships. (This conversation was hosted by TED's Cloe Shasha Brooks. Visit ted.com/membership to support TED today and join more exclusive events like this one.)




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Everything is improvisation — including this TED Talk | Reggie Watts

In this ode to improvisation, musician and comedian Reggie Watts beatboxes, raps, loops his own rhythms and reflects upon the everyday power of turning the mundane into magic. After all, he says, we're all just making it up as we go along.




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The power of personalization in the age of AI | Mark Abraham

With all that spam clogging your inbox, a more personalized experience with the brands you interact with would be a refreshing change of pace. Sharing insights from his research into what brands can do to improve the experience of the people they want to reach, personalization pioneer Mark Abraham highlights a key mindset that can help companies boost their growth (and delight their customers) in the era of AI.




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The hidden forces behind your food choices | Sarah Lake

What we eat is less about what we choose and more about what’s offered to us, says food and climate expert Sarah Lake. Unpacking how governments and companies have driven up meat consumption in the US through extensive marketing, she explains how we could employ these same forces to incentivize plant-based eating — for the sake of the planet, public health and global food security.




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What’s next for immersive storytelling? | Mark Grimmer

"New possibilities for storytelling are emerging faster than at any other time in history," says film producer Mark Grimmer. With an immersive approach to art exhibitions, he shares several multidisciplinary projects — including a kaleidoscopic exhibit of David Bowie's world-changing career and a luminous, interactive show that brings visitors inside the paintings of David Hockney — and shows what's possible when ideas collide.




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The magical, mesmerizing migration of monarch butterflies | Jaime Rojo

When monarch butterflies migrate, they produce one of the most iconic wildlife spectacles in the world — and provide us with an important indicator of ecological health, says photographer Jaime Rojo. Telling a story about our relationship to the natural world, he shares his experience photographing these mesmerizing insects deep in their remote mountain habitats in Mexico, diving into the latest research into the mysteries of their multi-thousand-mile journey and sharing how each of us can join the growing movement to protect them.




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How regenerative agriculture brings life back to the land | Gabe Brown

Over his decades of farming and ranching, Gabe Brown has noticed a troubling trend: the conventional farming techniques he used were degrading the soil and harming nature. He shares how his family farm turned things around by adopting regenerative agricultural practices — and shows how the wider food system can use these same methods to improve food quality and revitalize the land.




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How to fight (and win) an information war | Peter Pomerantsev

How do you reach people trapped in a reality shaped by propaganda? Exploring the dark psychology of disinformation, author and academic Peter Pomerantsev draws on lessons from a forgotten World War II operation to suggest strategies for cutting through misinformation and rebuilding trust in facts today.




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What you can learn crossing the ocean in a canoe | Lehua Kamalu

“Being on a voyage forces you to unplug,” says TED Fellow and third-generation captain Lehua Kamalu. Sharing ancient knowledge from traditional Hawaiian ocean voyaging, she reflects on the transformational power of seafaring journeys — and what it means to travel mindfully, no matter where you are.




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Why smell matters more than you think | Paule Joseph

TED Fellow and chemosensory researcher Paule Joseph unveils the hidden power of a sense that's too often overlooked: smell. She delves into the science behind smell — from how it evokes memory and emotion to its potential for early disease detection — and advocates for the creation of a baseline test for taste and smell that could open the door to more comprehensive health care.




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What does poverty look like on a plate? | Huiyi Lin

TED Fellow and economic policy researcher Huiyi Lin is cocreator of "The Poverty Line," an art project examining poverty through the lens of food. By photographing the daily food choices of people living at the poverty line in 38 countries and territories around the world, Lin shines a light on the problem of poverty in a way no policy report ever could.




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A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi

What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand their needs.




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The greatest show on Earth — for kids who need it most | Sahba Aminikia

TED Fellow and composer Sahba Aminikia brings the healing power of dance, storytelling, music and performance to some of the most dangerous places on Earth. By celebrating children and their communities with beauty and joy, he shows how to cultivate hope, connection and love — even in conflict zones. "The ultimate power is in unity," Aminikia says.