SECRET SCOUT: Sportsmail’s football expert has been busy scrutinising the Euros for prospective Premier League bargains this summer. 

Poland are through to the quarter-finals of a European Championship for the first time in their history after defeating Switzerland 5-4 on penalties in Saint Etienne following a 1-1 draw.

Arkadiusz Milik is looking forward to playing against one of his footballing heroes, Cristiano Ronaldo, when Poland face Portugal in the European Championship quarter-finals in Marseille.

Renato Sanches insists any criticism of Portugal has no effect on the players as they reached the semi-finals of Euro 2016 after a penalty shoot-out victory over Poland.

IAN LADYMAN AT STADE VELODROME: Cristiano Ronaldo has been here before and made the wrong call. Portugal exited Euro 2012 on penalties to Spain without their great talisman taking a kick.

Portugal have become the first team in modern European Championship finals history to reach the semi-finals of without winning a single game in normal time, having beaten Poland.

French side AS Monaco have signed Polish defender Kamil Glik on a four-year deal from Italian side Torino, the clubs confirmed on Monday.

Everton and Napoli target Arkadiusz Milik will not be allowed to leave in this window, say his club Ajax. The Polish star is understood have agreed to stay at least until January.

The 32 teams contesting next summer's World Cup in Russia have now been decided with Peru becoming the final team to earn a place after their victory over New Zealand on Wednesday night.

The World Cup is always an intense battle of the best national football teams in the world to see who comes out on top, but there is another contest going on - the battle of the kits.

Optus won the rights to stream all 64 games of the World Cup to Australian audiences via their online and mobile services. But thousands of viewers were left frustrated by a troubling error message.

Jerzy Brzeczek will take over as the new manager of Poland after a disappointing World Cup campaign that saw them finish bottom of Group H. Adam Nawalka will leave the post after five years.

DOMINIC KING AT ASHTON GATE: The result was not what Aidy Boothroyd wanted; there were elements of the performance, meanwhile, that will have left him shaking his head.

SWEDEN 1-1 NORWAY: Emil Forsberg scored the equaliser as Sweden managed to secure a point at home to Norway in a Euro 2020 qualifier. Norway had taken the lead through Stefan Johansen.

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail the lowdown on 21-year-old Brentford midfielder Josh Dasilva.

Our scout is a top football expert who attends matches each week searching for the next star. This week they bring you the lowdown and verdict on Reading's Michael Olise.

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week, the lowdown is on 18-year-old Chelsea midfielder Billy Gilmour.

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Middlesbrough's promising defender Hayden Coulson.

Celebrity chef Miguel Maestre has showed off his dramatic 18 kilogram weight loss transformation after a stint in the South African jungle earlier this year.

Jen Atkin, 26, from Ulceby, Lincolnshire, won the longest-running pageant in the UK at a glittering national final in Leicester, after ditching takeaways and hitting the gym regularly to lose 8st.

MICHAEL MOSLEY: What you eat is important, but how and when you sit down for the final meal of the day can have a big impact on how easily you lose weight and on your general health, too.

Posting an incredible before and after snap, the entrepreneur, 48, was radiant as she shared a backdated, curvier image in a pink gown and a current, svelte snap

Phoebe Timmins was voted off Australian Survivor: All Stars on Tuesday, after roughing it out for 24 days. 

Tiffiny Hall has slammed a health brand for using her post-pregnancy transformation photos to promote their weight loss stickers.

Tony Stevens, from Royal Wootton Bassett, Wiltshire, and his partner Trisha Nation split up after doctors said an STI was the cause of his night sweats and weight loss.

Kenneth Roy Smith, 63, from Nanango in south-eastern Queensland smashed into two cars along the Bruce Highway in Tiaro in November last year.

The MasterChef star, 55, revealed he's taking a break from his gym workouts as he encouraged self-isolation amid the coronavirus pandemic on Instagram on Sunday.

Laura, 40, recalled that age 15, she went to a model agency casting and was told to lose 25 lbs. Laura, at 5'10", and her mother made it a 'shared project' with weigh-ins.

Laura Prepon has revealed she had to terminate her second pregnancy after learning she had developed a serious complication at 16 weeks

Australian Survivor is the toughest reality show on TV, with contestants often suffering severe weight loss and other physical effects after filming.

Sunrise host Sam Armytage is currently taking time off the show with a respiratory infection during the COVID-19 pandemic. 

Cardi B has revealed in a deleted tweet that she lost five pounds in four days while 'throwing up everything I swallow' because of the stomach illness that landed her in the hospital last week.

Celebrity chef Miguel Maestre has lost a whopping 18kg in recent months. 

Dr Ross Perry, aesthetic expert and Medical Director of CosmedicsUK, has told FEMAIL he thinks she may have had various tweakments to achieve her jaw-dropping new look.

The entrepreneur, 48, likened being overweight to self-abuse as she revealed her past battle with her size left her with depression.

Kylie Minogue has sent Prince fans into a tizzy by teasing details of a secret song they recorded together during the 1990s.

The house (pictured), located at  3420 Snelling Avenue in Minneapolis, Minnesota, went up for sale a year ago. Prince bought it via his company NPG Music Publishing, the selling agent has said.

Friends and relatives of the late singer Prince gathered on Saturday for a special memorial service at his estate.

In the letter to Jay Z's team, the Batdance singer's estate said they would pass on the deal, as they didn't want 'Roc Nation to exploit any of the intellectual property assets of the Estate.'

Prince's record label has filed a lawsuit against rapper Jay-Z over his use of the late singers music on the streaming service Tidal. Jay-Z's company has been streaming all of Prince's music since June.

A recently released inventory of Prince's estate shows the pop icon had dozens of properties in Minnesota with an estimated value of $25 million at the time of his death in April 2016.

A new book about Prince's life written by his ex-wife Mayte Garcia details how the pair's relationship fell apart in 1996 after the loss of their first child just days after his birth and a subsequent miscarriage.

The 14,500square-foot compound in Toronto features purple carpeting and Prince's logo as reminders that the home once belonged to the Purple Rain megastar, who died in 2016.

A six-track EP of tracks recorded between 2006 and 2008 has been blocked after Prince's estate contested audio engineer Ian Boxhill's legal ability to release the recordings.

A judge has ruled that the heirs to the fortune of the Purple Rain singer, pictured, should be his sister Tyka Nelson and his five half-siblings.

Birmingham have announced they are not actively seeking a replacement for Garry Monk after appointing Pep Clotet as the club's caretaker head coach.

EXCLUSIVE BY MATT LAWTON - CHIEF SPORTS REPORTER: Sportsmail can reveal that Boro are also examining the deals that were done at the Riverside during Monk's brief tenure.

The Premier League side have been pursuing Adams since January, offering £12million and £14m to no avail. However, the Saints have now had a £16m offer accepted for the 22-year-old striker.

Che Adams's £16m move from Birmingham to Southampton is now complete, and the Saints couldn't help but take a cheeky jibe at Liverpool in their unveiling video.

The 22-year old scored seven goals for Romania in the European Championships qualifying rounds and scored against Croatia, England and Germany during last month's finals.