NASA astronaut Sunita Williams has dispelled rumours about her health while aboard the International Space Station, confirming that her weight remains unchanged despite media speculations. In a recent interview, Williams explained her routine workout regimen on the ISS to maintain muscle and bone health, countering microgravity effects and refuting any signs of health decline. NASA also confirmed that all astronauts on the mission remain in good health, including Williams and crew member Butch Wilmore.

World Diabetes Day 2024: Altering night-time routines can be an effective strategy in managing diabetes, here's how.

Hats off to Louis Gerbarg on his excellent write-up of how a Flash chip manages reads, writes, and most interestingly – deletes.  I have a relatively comprehensive understanding of how file systems work from classes back at CMU.  But back when I was taking those classes, Flash storage was basically non-existent in a file system [...]

Berlin-based x-cardiac GmbH is pleased to announce that Freiburg University Hospital has become the second pilot customer for its AI-based software "x-c-bleeding" for predicting severe bleeding complications after cardiac surgery. With the implementation of "x-c-bleeding", the University Hospital Freiburg takes another important step towards AI-based medicine.

Tips for getting the most out of your weekly exercise workouts to reach your health and fitness goals.

7 helpful tips to improve your exercise workout and to keep you motivated to reach your fitness goals

Bodybuilder with best muscular build, muscular definition in this competition as exemplified by his posing routine which flowed so naturally and effortlessly from one pose to the next.

Aim/Purpose: This study explored teachers’ data-driven decision-making processes during routine and emergency remote teaching, as experienced during the COVID-19 pandemic. Background: Decision-making is essential in teaching, with informed decisions promoting student learning and teachers’ professional development most effectively. However, obstacles to the use of data have been identified in many studies. Methodology: Using a qualitative methodology (N=20), we studied how teachers make decisions, what data is available, and what data they would like to have to improve their decision-making. We used an inductive approach (bottom-up), utilizing teachers’ statements related to decision-making as the unit of analysis. Contribution: Our findings shed an important light on teachers’ Data-Driven Decision-Making (DDDM), highlighting the differences between routine and Emergency Remote Teaching (ERT). Findings: Overall, we found that teachers make teaching decisions in three main areas: pedagogy, discipline-related issues, and appearance and behavior. They shift between making decisions based on data and making decisions based on intuition. Academic-related decisions are the most prominent in routine teaching, and during ERT, they were almost the only area in which teachers’ decisions were made. Teachers reported collecting data about students’ academic achievements and emotional state and considered the organizational culture, consultation with colleagues, and parents’ involvement before decision-making. Recommendations for Practitioners: Promote a culture of data-driven decision-making across the education system; Make diverse and rich data of different types accessible to teachers; Increase professional and emotional support for teachers. Recommendation for Researchers: Researchers have the potential to expand the scope of this study by conducting research using other methodologies and in different countries. Impact on Society: This study highlights the importance of teachers’ data-driven decision-making in improving teaching practices and promoting students’ achievement. Future Research: Additional research is required to examine data-driven decision-making in diverse circumstances.

WITH working from home being the new norm, the hours tend to blur and we often find ourselves looking for a pick-me-up to get through the day.

Now, working responsibly while enjoying a cold one is made possible with Heineken 0.0 – a beer minus the guilt and the alcohol.

In line with the brand’s advocacy of responsible consumption, Heineken is giving away 10,000 Heineken 0.0 four-can packs to refresh your next long day of work.

To kick-start a “work smart, drink smart” routine, simply sign up at www.heineken00drinksmart.com.

As you drag the Heineken 0.0 can into the calendar within the site, a redemption form will pop up and a free four-can Heineken pack 0.0 will be making its way to your doorstep.

“Our days are often filled with back-to-back meetings and long checklists to complete,” said Heineken Malaysia Bhd marketing director Pablo Chabot.

“There are times we cannot even pause to take a break.

“We hear you, hence we are giving away 10,000 free four-can packs of Heineken 0.0 for you to enjoy while you work.

“Gone are the days where you cannot have a beer while working, when you can now work smart and drink smart with Heineken 0.0,” he added.

The free four-can packs are available on a first come, first served basis and subject to eligibility.

Only one redemption per person is allowed, while stocks last.

Those who miss out on this giveaway can purchase the packs via the Drinkies app (available on both iOS and Android) or www.drinkies.my.

For more information, visit www.heineken00drinksmart.com.

(Heineken 0.0 and all promotions and giveaways are for non-Muslims aged 21 and above only.)

Washington — Reusable respirators could prove a “viable option” for health care facilities’ respiratory protection programs, especially in preparation for a public health emergency, a new report from the National Academies of Sciences, Engineering, and Medicine concludes.

This cereal provides an excellent source of vitamin E to help protect nervous systems, and incudes curated vitamins and minerals like Zinc, Folic Acid and B vitamins to support natural melatonin production.

Criminal Justice and Behavior, Ahead of Print. Community corrections agencies across the United States are adopting racial equity as a priority in their polices, practices, and staff training, though how racial equity can be translated into the routine practices of probation and parole officers has not been widely discussed. This study examines the associations of […]

The post Associations of Racial Equity Training, Policies, and Practices With Routine Supervision Strategies in Community Corrections was curated by information for practice.

On this week's episode of I Feel You, DJ Hyerim and NVee dive into their fitness routines, sharing the secrets behind staying in shape and the complicated relationships with personal trainers....

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Half-facepiece reusable elastomeric respirators are an effective and viable option for protecting health care workers from exposure to airborne transmissible contaminants or infectious agents — for example, influenza virus — during day-to-day work or with a sudden or rapid influx of patients, such as during a public health emergency, says a new report from the National Academies of Sciences, Engineering, and Medicine.

Corrosion in fire sprinkler systems can go undetected until it's too late, causing damage or loss of life. Traditional ITM protocols can accelerate corrosion, but new advancements offer better prevention and monitoring for protecting lives and property.

Cosmetic and General Dentist: Dr. Esha Persad

Though sunset is coming earlier, bedtimes can stay on track.

The Texas Division of Workers’ Compensation is accepting comments on three sections of the Texas Administrative Code as part of a periodic review of its rules and regulations. The division is…

At 10 a.m. do you wander into the kitchen or break room, or reach into your desk drawer for snack?

Some of the most common trials to face JPs nowadays are the Section 172 cases that arise from the ubiquitous speed cameras. Some people (such as Christopher Huhne) simply lie about who was driving the speeding vehicle, and others claim not to know the ID of the driver, but the consequences of being caught can be nasty. These cases tend to be listed in just a few courts, which can be pretty tiresome for the bench members. As it happens these cases are a rarity in my court, so this week the S172 that appeared on my list was the first that I have ever done, in about 30 years on the bench. The evidence was pretty thin, and we acquitted. The clerk told us later that these cases often fail to stick.

They are a tidy source of revenue for the various loophole specialists in the legal profession, as many people will cough up a hefty sum to keep their driving licence.

By Sara Truuvert

Sweaty palms, shaking limbs, and the distinct possibility of puking. Am I describing riding a rollercoaster or having a crush in middle school? These two thrill rides collide in Jake Maia Arlow's MG debut Almost Flying.

The novel follows thirteen-year-old Dalia, who has planned the perfect summer: finally ride a rollercoaster and make a new best friend. But when Dalia's dad announces he is engaged and expects Dalia to bond with her soon-to-be stepsister, Alexa, Dalia thinks her summer plans are shot. Luckily, Alexa agrees to take Dalia and Rani, a new girl from Dalia's swim team, on an amusement park road trip. What should be a smooth week takes a turn when Dalia realizes she might have more-than-friend feelings for Rani. Almost Flying launched on June 8th, 2021 with Dial Books and is widely available to order.

Jake Maia Arlow is a writer, podcast producer (listen to her work on shows like NPR's Invisibilia), bagel connoisseur, and co-writer of a musical about a gay demon competing in a reality TV show. You can find out more about Jake on her website, Twitter, and YouTube channel. Watch for her YA debut, How To Excavate A Heart launching from HarperTeen in 2022.

Q. A huge congratulations on your MG debut! Your protagonist Dalia is thirteen, which is such a weird, wild, sometimes(?) wonderful age. Did that time in your own life influence this story?

A. Thank you so much! That time in my own life absolutely influenced this story—mostly in that I was a complete weirdo in middle school. And while I wasn’t brave enough or self-aware enough to understand my own early queer feelings, I was so deeply idiosyncratic that I could write 1,000 middle grade novels and never touch on all of my bizarre behavior. For example: I wore mismatched toe socks to school every. Single. Day. 

Q. I love how unique Dalia is—for starters, she absolutely loves watching rollercoaster POVs (but would rather keep this hobby to herself!). Would you speak a bit about developing Dalia’s character?

A. Developing her character was one of the most exciting parts of the writing process, because it involved watching a ton of rollercoaster POV videos! Part of my process included taking notes on different POV videos in Dalia’s voice—some of those early free-writes even made it into the novel in various forms. It’s hard for me to start writing before I know a character’s voice, but Dalia’s came very naturally to me. She’s an anxious queer Jew from Long Island … just like me haha!

Q. Dalia has to navigate some complicated feelings she develops for her friend Rani. Did you map out the trajectory of their relationship before you began writing? Or was it more a matter of seeing where your writing took you?

A. I knew that Dalia had a crush on Rani from the very beginning, but it took me a few rounds of edits to realize that Rani also had a crush on Dalia from the start. Dalia overthinks everything, and even though Rani gives her some pretty clear signals, she doesn’t pick up on them. It was really more of a discovery writing process than I thought it would be!

Q. Do you have any writing routines or rituals that help you get into a good workflow?

A. Oooh, I love this question! I always have rain sounds playing in the background, regardless of whether or not it’s actually raining outside. Other than that, I do the pomodoro method (25 minutes of writing with a five minute break) and I try to have a friend around so I can bounce ideas off of them! 

Q. You have a helpful (and funny) post on your website about the process of getting your agent, which, understandably, involved a fair amount of nerves and panic. What would you say to an author who feels daunted by the idea of starting this process?

A. I’m thrilled that someone has read that! My advice is always to be over prepared. I am almost chronically over prepared because of my anxiety, but in this case it served me well. Listen to podcasts, read sample query letters, read the acknowledgements of your favorite books. There are so many incredible resources that you never have to go through this alone. 

Q. Do you have any advice for young writers?

A. YES! So many people like to say “read,” which is awesome advice, and you should absolutely do that, but my other piece of advice is to WRITE! Write in a journal, write your earth-shattering novel idea on a Google Doc and share it with friends, write recipes, write spells. Write anything and everything. At the very least, you’ll have something to look back on. 

Q. Finally, I understand that both you and Dalia are bagel connoisseurs. I must know, what separates a great bagel from a good bagel?

A. This is the greatest question I’ve ever been asked. First of all, if a bagel isn’t boiled, it’s not a real bagel— it’s just a piece of bread with a hole in the center. But other than that, a great bagel is freshly made, a little warm on the inside; it’s chewy on the outside and soft on the inside. And, most importantly, a great bagel is one that you eat with friends and family. 

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Sara Truuvert completed her MLitt in Creative Writing at the University of St Andrews. She also holds a Certificate in Creative Writing from the Humber School for Writers and a BA in English, Drama, and the History and Philosophy of Science from the University of Toronto. Her work has appeared in the Literary Review of Canada among other publications.

For more interviews, see the Inkygirl Interview Archive. Also see Advice For Young Writers and Illustrators, a compilation of tips generously offered by children's book creators Inkygirl.com has interviewed over the years.

A math specialist shares how she uses dots to allow students to see the connections between mathematical operations, like addition and multiplication.

Title: Expert Panel Lowers Routine Screening Age for Diabetes to 35
Category: Health News
Created: 8/24/2021 12:00:00 AM
Last Editorial Review: 8/25/2021 12:00:00 AM

Title: Up Your Skin Care Routine During Hot Summer Months
Category: Health News
Created: 8/13/2022 12:00:00 AM
Last Editorial Review: 8/15/2022 12:00:00 AM

The role of somatostatin receptor (SSTR) PET/CT, using ⁶⁸Ga-based tracers or [⁶⁴Cu]Cu-DOTATATE (⁶⁴Cu-DOTATATE), in the management of patients with neuroendocrine neoplasm (NEN) is guided by appropriate use criteria (AUC). In this study, we performed systematic analyses of referral patterns and image findings of routine ⁶⁴Cu-DOTATATE PET/CT scans to support AUC development. Methods: We included all clinical routine ⁶⁴Cu-DOTATATE PET/CT scans performed between April 10, 2018 (start of clinical use), and May 2, 2022, at Copenhagen University Hospital–Rigshospitalet. We reviewed the referral text and image report of each scan and classified the indication according to clinical scenarios as listed in the AUC. Results: In total, 1,290 patients underwent 2,249 ⁶⁴Cu-DOTATATE PET/CT scans. Monitoring of patients with NEN seen both on conventional imaging and on SSTR PET without clinical evidence of progression was the most common indication (defined as "may be appropriate" in the AUC) and accounted for 703 (31.3%) scans. Initial staging after NEN diagnosis ("appropriate" in the AUC) and restaging after curative-intent surgery ("may be appropriate" in the AUC) accounted for 221 (9.8%) and 241 (10.7%) scans, respectively. Selection of patients eligible for peptide receptor radionuclide therapy ("appropriate" in the AUC) and restaging after peptide receptor radionuclide therapy completion ("appropriate" in the AUC) accounted for 95 (4.2%) and 115 (5.1%) scans, respectively. The number of scans performed for indications not defined in the AUC was 371 (16.5%). Image result analysis revealed no disease in 669 scans (29.7%), stable disease in 582 (25.9%), and progression in 461 (20.5%). In 99 of the 461 (21.5%) scans, progression was detected on PET but not on CT. Conclusion: Our study provided real-life data that may contribute to support development of ⁶⁴Cu-DOTATATE/SSTR PET/CT guidelines including AUC. Some scenarios listed as "may be appropriate" in the current AUC were frequent in our data. Monitoring of patients with NEN without clinical evidence of progression was the most frequent indication for ⁶⁴Cu-DOTATATE PET/CT, in which disease progression was detected in more than one third, and a large proportion was visible by PET only. We therefore conclude that this scenario could potentially be classified as appropriate.

https://maps.google.co.in/url?q=https://yukselenakademi.com/kurs/detay/emlakcilik-belgesi-seviye-5

While a person's day may seem ideal, it’s not about achieving perfection every day but maintaining a rhythm that works for her. By prioritizing self-care, intentional family time, and productivity strategies at work, she creates a lifestyle that balances her various roles with grace and ease.

Discover the essential anti-aging skincare routine to keep your skin radiant and youthful in your 30s and 40s. 

Making the switch to a more environmentally friendly beauty regimen is easier than you might imagine. Making a few thoughtful adjustments, such as selecting multipurpose items and do-it-yourself substitutes, can help you drastically cut waste, lessen your environmental effects, and have

Vacations give us the time for building reflective spaces in our lives.

Whether if you’re a health club regular who wants to take your workouts to the next level read or perhaps you’re only starting out, it’s important to choose an exercise routine that meets your fitness goals. The ideal combination of cardio, strength training and adaptability exercises allows you to burn calories and build muscle. The […]

Sheela Nambiar stresses on the importance of exercise to change the course of your life.

Prof Geim addressed the 15th Convocation of Hindustan Institute of Technology and Science (HITS).

Scientists say the model could reduce the need for multiple ultrasounds scans once it is validated at greater scale

The testing time of quarantine can be made a lot more fun with some make-up. And the top beauty magazines are living up to their stature in getting us the best of the make-up world. Vogue magazine spend a whole 24

For the past few weeks, Windsor's new pandemic response therapist Dana St. Jean has been spending her time fielding phone calls and speaking with people over video chat to find ways to help them cope with the stresses of COVID-19.

While self-isolating it's important to maintain a daily routine! 

Don't know where to start? No worries -- Simon's Cat is here to help in the best way he knows how! 

And that's not all, check out Simon's Cat new essentials in Simon's "Stay Home" Collection! 

This work proposes a novel measure of the routine content of occupations, built on data from the OECD PIAAC survey of adult skills mirroring the extent to which workers can modify the type and sequence of tasks performed on the job.

This work addresses the role of global value chains (GVCs), workforce skills, ICT, innovation and industry structure in explaining employment levels of routine and non-routine occupations. The analysis encompasses 28 OECD countries over the period 2000-2011.

Analysis relying on a new OECD measure of the routine intensity of occupations shows the extent to which countries differ in the share of employment accounted for by routine jobs. It finds that while technological innovation is always associated with higher employment, ICTs correlates positively with employment in all occupations but not in high-routine jobs. Finally, offshoring need not hurt routine-intensive workers.

The Vlogger, 19, was left petrified by the 3am raid on her Brighton home two weeks ago, but revealed that her training schedule has left exhausted enough to go to bed.

Since the lockdown has been imposed, social distancing and work from home have become a daily ritual for all of us. And along with it, our fitness regimen has taken a backseat due to the erratic routine. But this doesn't apply

The title hydrated mol­ecular salt (systematic name: tetra-n-butyl­ammonium 2,6-dioxo-1,2,3,6-tetra­hydro­pyrimidine-4-carboxyl­ate monohydrate), C16H36N+·C5H3N2O4−·H2O, crystallizes with N—H⋯O and O—H⋯O hydrogen-bonded double-stranded anti­parallel ribbons consisting of the hydro­philic orotate monoanions and water mol­ecules, separated by the bulky hydro­phobic cations. The hydro­phobic and hydro­philic regions of the structure are joined by weaker non-classical C—H⋯O hydrogen bonds. An accurate structure analysis conducted at T = 100 K is compared to a lower-resolution less accurate determination using data measured at T = 295 K. The results of both analyses are evaluated using a knowledge-based approach, and it is found that the less accurate room-temperature structure analysis provides geometric data that are similar to those derived from the accurate low-temperature analysis, with both sets of results consistent with previously analyzed structures. A minor disorder of one methyl group in the cation at low temperature was found to be slightly more complex at room temperature; while still involving a minor fraction of the structure, the disorder at room temperature was found to require a non-routine treatment, which is described in detail.

Innovative new crystallographic methods are facilitating structural studies from ever smaller crystals of biological macromolecules. In particular, serial X-ray crystallography and microcrystal electron diffraction (MicroED) have emerged as useful methods for obtaining structural information from crystals on the nanometre to micrometre scale. Despite the utility of these methods, their implementation can often be difficult, as they present many challenges that are not encountered in traditional macromolecular crystallography experiments. Here, XFEL serial crystallography experiments and MicroED experiments using batch-grown microcrystals of the enzyme cyclophilin A are described. The results provide a roadmap for researchers hoping to design macromolecular microcrystallography experiments, and they highlight the strengths and weaknesses of the two methods. Specifically, we focus on how the different physical conditions imposed by the sample-preparation and delivery methods required for each type of experiment affect the crystal structure of the enzyme.