health and food

'Tis the season for setting your food boundaries

The holiday season is a weighted one, full of food and food-pushers. Here's how to gently, but firmly, stand your ground.




health and food

6 winter root vegetables you should know

Dig into some new winter flavors with root vegetables. Add seasonal flavor with parsnips, rutabagas, turnips, and others.




health and food

How safe are edible, homemade gifts?

Those seeking a more sustainable holiday are choosing DIY food gifts. But have you taken all the precautionary measures when it comes to canning?




health and food

12 tips for kicking the refined sugar habit

You continue to hear how bad sugar is, but how do you avoid it? Here are some ways to help you eliminate refined sugar from your diet.




health and food

6 health benefits of green tea

The health benefits of green tea continue to be discovered. Unlike other teas, green tea leaves are steamed, leaving a higher concentration of antioxidants.




health and food

How to prep a week's worth of soups in no time

With careful planning and strategic shopping, you can prep a week's worth of soup so that getting dinner on the table isn't so hard.




health and food

When is store-bought better than homemade?

Making food from scratch is wonderful, but there are some snacks out there that should probably stay store-bought.




health and food

How and why you should cook with bitters

While mandatory in drinks like the Sazerac and Manhattan, the aromatic, herbal flavoring agent isn't just for cocktails.




health and food

Are zero-waste restaurants possible?

The industry itself is set up for massive waste. But a few early adopters are taking on the challenge.




health and food

Georgia preschool wins farm stand fight

Leaders listen to rally cry to save kids' veggie stand in Clayton County.




health and food

A Western-style diet could affect the brain in as little as a week

Research suggests a brain on a Western diet can't help itself from wanting more junk food.




health and food

Eating local might not be as important as what you eat

Reduce the carbon footprint of your food by making smart food choices, not necessarily just by eating local.




health and food

Make a simple homemade electrolyte drink

Don't spend money on bottled electrolyte water when you can make your own. This homemade electrolyte drink is healthier than sugar-filled store-bought versions.




health and food

How long do fresh eggs last?

Fresh eggs last from two hours to a year, depending on where you buy them and how you store them.




health and food

10 foods to improve your mood

Those so-called comfort foods aren't doing you any favors.




health and food

A lot of weird science goes into making bread

Think of making bread as a science experiment. ​But it all comes down to treating your yeast right.




health and food

Mediterranean diet could add years to your life

The secret ingredient in the Mediterranean diet is in the antioxidants.




health and food

How long should you steep tea?

There's an ideal length of time and temperature for steeping each type of tea.




health and food

What are some healthy drinks for kids?

Juice and soda aren’t the only drink options available for children. Here are some healthy drink alternatives for kids (and adults).




health and food

Radical coffee cup design takes aim at plastic lids

The paper Unocup ditches plastic in a bid to reduce waste and improve ergonomics.




health and food

Grandmother's sherry is making a comeback

The Spanish tipple is no longer just for tapas. This fortified, food-friendly wine is having a revival among cocktail enthusiasts.




health and food

Does an empty baseball field really need outdoor lighting all night?

The International Dark-Sky Association has a few ideas to reduce light pollution from sports facilities.




health and food

Will children really grow horns from too much phone use?

A study about phones giving kids horns stirs some good old-fashioned moral panic.




health and food

3 more reasons you should avoid triclosan

New studies link triclosan to osteoporosis and impaired muscle function.




health and food

Visiting a park can make you as happy as Christmas

Walking around an urban park inspires the same happy glow as you feel on Christmas morning.




health and food

Why we should all embrace the sweet art of 'doing nothing'

Italians have mastered 'la dolce far niente' and so should you.




health and food

The biggest source of microplastics in fresh water is laundry lint

Microplastics in fresh water are primarily laundry lint that comes from washing machines, and they end up in your drinking glass.




health and food

Reusables are great — if you wash them

A study shows your reusable water bottle may be dirtier than your dog's dish. Here's how to wash your reusable items so they last longer and you stay healthy.




health and food

World's greenest senior living community breaks ground in Seattle

In 10 or 20 years, we're going to need a lot of buildings like this senior living community in the Eastlake neighborhood of Seattle — resilient and efficient.




health and food

Air pollution hits 'unbearable' levels in northern India

Smog in northern India is so bad, it's the equivalent of smoking 2 packs of cigarettes a day.




health and food

Will pink noise help you sleep better?

Ambient noise can help mask sounds at night, but pink noise and brown noise may help you more than the white noise you've always heard about.




health and food

10 unusual ways air pollution harms your health

Air pollution is so pervasive it even affects babies in the womb and causes long-term mental and physical health problems.




health and food

Feeling connected to nature makes children happier, too

Being connected to nature makes kids happier and more likely to act sustainably.




health and food

Viruses love it when you touch your face

Experts say we make it easy for germs to invade by touching our eyes, nose and mouth.




health and food

Tune up your immune system in the garden

Do your immune system a favor and go dig in the dirt. The bacteria, algae, fungi, protozoa and nematodes will do you good.




health and food

Disinfectants: A guide to killing germs and what dangers to be aware of

Here's a breakdown of how each disinfectant kills specific types of germs.




health and food

What you need to know about South Korea's seaweed farms

From many miles above, the seemingly neat and orderly seaweed "fields" resemble blocks of text from books.



  • Organic Farming & Gardening

health and food

$150 and 200 words could get you a goat farm

The owners of Alabama's Humble Heart Farms are offering their dairy farm to whoever writes the best 200-word essay.



  • Organic Farming & Gardening

health and food

It's a bad time to be a bee, but it doesn't have to be

2014 was a rough year for U.S. honeybees, according to a new federal survey. Here's how you can help out your local pollinators.



  • Organic Farming & Gardening

health and food

New remedy helps bats survive white-nose syndrome

Researchers just released dozens of bats they successfully treated for white-nose syndrome, marking a milestone in the wildlife epidemic.




health and food

'The Voice' winner Sawyer Fredericks is an upstate NY farmer

16-year-old entertainer says he's excited to return to his family's 88-acre farm and 'take in the open space and nature around my home.'



  • Arts & Culture

health and food

5 questions to ask before you bring chickens home

Whether you want them for eggs or see them as pets, chickens can be fun — if you do your homework.



  • Organic Farming & Gardening

health and food

Why are my plants turning yellow?

A closer look at yellowing leaves on plants can help gardeners get to the root of the problem.



  • Organic Farming & Gardening

health and food

If you like spicy mustard, thank a caterpillar

We owe the spiciness of mustard, horseradish and wasabi to an 'arms race' between plants and caterpillars that dates back to the dinosaurs.




health and food

Pesticide alters personalities of helpful spiders

Pest-killing spiders behave differently after exposure to a common insecticide, a new study finds.




health and food

For safer, cheaper pest control, just add ants

Ants offer a surprisingly effective alternative to synthetic pesticides, according to a new research review.



  • Organic Farming & Gardening

health and food

Thirsty olive trees create healthier virgin olive oil

When olive trees receive less water, their fruit produces oil with more phytoprostanes, and that's a good thing.




health and food

U.S. court overrules EPA on bee-killing pesticide

Noting that bees are 'dying at alarming rates,' federal judges have rejected the EPA's approval of sulfoxaflor.



  • Organic Farming & Gardening

health and food

Bats save corn farmers $1 billion per year

Cornfields without bats are infested by nearly 60 percent more moth larvae, researchers say.



  • Organic Farming & Gardening

health and food

A nation divided ... into perfect square miles

In "The Jefferson Grid," mesmerizing satellite images reveal the early land planning efforts of America's founding fathers.



  • Wilderness & Resources