Running as an exercise activity to stay in shape and to stay healthy.

About gluten, symptoms of gluten intolerance and how eating gluten free food can be essential for a healthy lifestyle.

6 weeks of meal plans free ebook for a lean body and a natural way to lose weight through proper nutrition.

The health benefits of Omega 3 and how it has benefited my health.

Why exercise can improve your oral health.

Role and importance of nutrition in maintaining a healhty lifestyle and when exercising.

A well balanced diet begins with making healthy food choices.

5 simple and easy tips to live a healthier life in 2017 and beyond.

How exercise and staying in shape can affect and benefit your dental health.

The importance and benefits of taking care of your teeth and gums to your overall body health and well-being.

Staying healthy and fit in a workplace environment are key to healthy and happy employees as well as more productive ones.

Taking proper care of your hair when you exercise regularly.

Ways to keep your brain healthy and functioning optimally.

Nutrition tips that will help to improve your health and well-being.

Quick, delicious and easy to prepare recipes to eat healthy and nutritious meals every day.

Tips for saving money on your grocery bill while eating healthy at the same time.

Lifestyle tips and ways to stay fit and keep your heart healthy and fit.

Quick breakfast to prepare hign in protein, fiber, vitamins and minerals to start your day.

Being healthy is a way of living. Practical wellness tips for superior health.

Flavours and health benefits of a variety of teas and herbal teas that come in the rainbow colours.

Health and finess apps for your mobile device.

Great ways to improve and maintain your mental health and well-being.

Do a U Turn by assessing and detoxing yourself from unhealthy habits.

4 snacks that can actually be healthy for you.

Keep an eye out for some hidden health issues.

Here are some signs that your health may be getting worse.

Here is how the food you eat can affect your skin health.

Comparing eating healthy foods and meals to junk food or fast food restaurant meals.

Healthy lifestyle tips to help you save money and improve your finances.

Top picks for delicious snacks to eat when you are on a diet.

Daily decisions and lifestyle activity choices to improve your overall health and well being.

Using sunscreen to protect your skin while in the sun and keep it looking healthy.

Find out how you can lead a happy and healthy life by managing diabetes.

Here are some ways seaweed can benefit your health.

Yoga for exercise and stretching as well as the overall wellness and health of your body.

Encouraging health and wellness among employees to have a healthy and productive workforce.

Ways to improve your well-being and health with these suggested lifestyle tips for a healthier body and healthy life.

Discover different exercise activities like longboarding to improve your mental health and physical health.

Cycling is a fun activity that is also great for your cardiovascular health. Read here to learn about the benefits of cycling for your overall well-being.

A quick and simple, delicious and nutritious dinner using freshly picked garden vegetables and garden herbs.

The water sports you love or want to explore can also be amazing for your health. Discover the unexpected health benefits of stand-up paddle boarding.

Being out on the green can be great for your brain, as well as your body. Learn about the five ways that golf can help improve your mental health.

Mental health and physical health have a lot of links, and there are many ways to improve both this year, from making dietary changes to playing a team sport.

Wellness is dependent on breathing clean and healthy air. Clear the unhealthy air in your home with the best methods of ventilation and air purification.

by Mike Carraway

It happens almost daily in this great country of ours. A new real estate agent gets thier license. Then, they set off on a journey to learn how to get customers and how to do business.

Unfortunately for most of them, they try for about 3 to 6 months, don't get any business, and quit. Why?

Well, look at it this way - if you opened up a new business and had no customers in your first 6 months - what would you do? I know that I would be questioning my own abilities at getting cusomters, wouldn't you?

Having seen this happen so many times with new agents, I knew that there had to be a way to give new agents the tools and techniques they needed to succeed quickly. Over a 5 year period, I deveoped what I call our proprietary "Fast Start" program.

This program takes someone with zero sales experience, with no knowledge of marketing and teaches them the basics of response generating advertising and marketing. Most real estate agents have no idea why people call on an ad. When the students in Fast Start complete their training, they not only know why, but they can accurately track their ad performance and cost per call. They can also measure conversion rates. All of these things are a must for any business.

The second big part of this program is how to manage those leads that are generated and follow up with them so that they actually become customers or clients. The students are taught to set up a simple follow-up system and several different "action plans". Combining this foolow-up system with the lead generation is the cornerstone of the Fast Start program.

Most of the students who apply what they learn in the real world ususally have a real estate transaction pending within their first 30 days. That's how good the program works. Not everyone who goes through the program is successfull. Some students learn the information and then do not apply it. Why? Hard to say. I think one of the biggest reasons is fear of success.

They know that if they are successfull, they'll have to work. They also know that if they are successfull, most of their problems will go away and they won't have any excuses any more. Of course, it's just my opinion.

If you are in the real estate business and actually WANT success - you should take our next Fast Start training class and get on the fast track to success.

Storytelling is powerful.

With the influx of media—both social and traditional—getting consumed in a 24/7 news cycle can be overwhelming and optional. The concept of time seems irrelevant lately leaving our fingertips free for endless scrolling, a particularly slippery slope for mental health during this global pandemic.

Individuals, families and communities worldwide are learning how to grapple with the effects of a changing social paradigm, seeking ways to stay connected and safe.

Adaptability during this new paradigm is key and many tech companies are stepping up to the plate to perfect, iterate, and improve on products to keep up with a new normal and compete in an evolving landscape.

Daily more and more realtors are turning to RSS as a tool to market homes for sale. The growing RSS phenomenon in the realty market makes perfect sense. Unlike email RSS feeds have a 100% delivery rate. In addition the costs involved in creating and managing an RSS feed are insignificant when compared to the print advertising Realtors spend on each week. Imagine the amount spent each week to promote various properties in circulars and weekly newspapers, compared to the costs associated with updating and managing an RSS feed.

Realtors Employ RSS to Sell Homes

Farmscape for November 4, 2024

An animal science professor with Colorado State University suggests, when it comes to health and welfare, aggression and animal handling, genetics is a key factor to consider.
"Pig Handling and Welfare" will highlight day one of Saskatchewan Pork Industry Symposium 2024, set for tomorrow and Wednesday Saskatoon.
Dr. Temple Grandin, an animal science professor with Colorado State University, says, while animal handling has improved dramatically over the past 40 years, one factor that plays a role is genetics.

Quote-Dr. Temple Grandin-Colorado State University:
I'm getting more and more concerned about both pigs and cattle that have things like foot and leg confirmation issues which makes them lame and that's going to make them difficult to handle.
There are some pigs and some cattle that have really bad foot and leg confirmation and it makes the animal lame.
Where we're having a problem is with some of the babies.
Right now, in cattle there's problems in certain parts of North America with congestive heart failure and lameness that's conformational, that's genetic and that's just pushing for meat traits.
It's gotten worse in the last 10 years in cattle.
Hopefully that's not happening to the pigs but I think foot and leg conformation is something that needs to be considered in any of these animals because we tend to indiscriminately breed for meat traits, you often end up breeding for bad feet and legs.
Some lines of lean pigs are very nasty about fighting and that’s not going to work in group housing.
You have to get the right pig.
I just read some research which I'm a bit concerned about where you get a pig that's really gentle, her piglets aren't as robust and strong.
That's not good, so you've got to find the right balance of genetics where we get a sow that doesn't fight a whole lot but she still breeds strong robust piglets.

For full details on Saskatchewan Pork Industry Symposium 2024 can be found at SaskPork.com.
For more visit Farmscape.Ca.
Bruce Cochrane.

       *Farmscape is produced on behalf of North America’s pork producers

Farmscape for November 7, 2024

Animal health officials are responding to the first case of a pig in the United States testing positive for high path H5N1 avian influenza.
On October 30th USDA confirmed that the first detection in a pig of highly pathogenic H5N1 avian influenza had occurred on a small backyard mixed farm in Oregon that housed poultry, swine, sheep and goats.
Swine Health Information Center Executive Director Dr. Megan Niederwerder notes the investigation was triggered when birds on the farm started showing clinical signs of infection.

Quote-Dr. Megan Niederwerder-Swine Health Information Center:
We know that H5N1 is a specific highly pathogenic avian influenza strain that has really increased with regards to circulation over the last two years.
This is primarily maintained in migratory waterfowl but the virus has spilled over into other mammalian species such as seals and sea lions as well as domestic livestock including dairy cattle, first detected in March of 2024 and now in the first pig in October of 2024.
These pigs that were housed on this farm, there were five pigs, none of these animals were intended for the commercial food supply.
Pork continues to be safe for consumption.
There is no concern about the safety of the nation's pork supply as a result of this finding.
The other aspect of this detection is that none of the pigs that were housed on the operation, including the one that was found to be infected, had any clinical signs.
They were completely healthy so this could indicate a low pathogenicity in pigs.
We're still learning about that.
Only a single pig has been shown to be infected so there's a lot to learn about the potential risk to the swine industry.

Dr. Niederwerder encourages pork producers to review their biosecurity procedures focussing on areas where workers or equipment may be exposed to both dairy farms and pig farms or poultry farms and pig farms.
To keep up to date on the situation visit swinehealth.org.
For more visit Farmscape.Ca.
Bruce Cochrane.

       *Farmscape is produced on behalf of North America’s pork producers

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