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Too busy or lazy to exercise? Men and women take note. Living without physical activity for six years during their middle age could be at an increased risk of suffering heart failure, researchers have warned.
The findings, described in the journal Circulation, suggest that consistently participating in the recommended 150 minutes of moderate to vigorous activity each week, such as brisk walking or biking, in middle age can reduce the heart failure risk by 31 per cent.
While it is known that people who are more physically active have lower risks of heart failure than those who are less active, but little is known about the impact of changes in exercise levels over time on heart failure risk.
"Going from no exercise to recommended activity levels over six years in middle age may reduce heart failure risk by 23 per cent," said Chiadi Ndumele, Assistant Professor at the Johns Hopkins University in Maryland, US.
For the study, the team included 11,351 participants, with an average age 60, monitored annually for an average of 19 years.
According to the American Heart Association, the "recommended" amount is at least 75 minutes per week of vigorous intensity or at least 150 minutes per week of moderate intensity exercise.
Heart failure risk decreased by about 12 per cent in the participants who increased their physical activity category from poor to intermediate or recommended, or from intermediate to recommended, compared with those with consistently poor or intermediate activity ratings.
Conversely, heart failure risk increased by 18 per cent in the participants who reported decreased physical activity from visit one to visit three, compared with those with consistently recommended or intermediate activity levels.
Unlike heart attack, in which heart muscle dies, heart failure is marked by a long-term, chronic inability of the heart to pump enough blood, or pump it hard enough, to bring needed oxygen to the body.
The leading cause of hospitalisations in those over 65, the disorder's risk factors include high blood pressure, high cholesterol, diabetes, smoking and a family history.
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Representational picture
Washington D.C.: Want to stay young? According to a study, exercising four to five days a week can slow down your heart's ageing. The optimal amount of exercise required to slow down ageing of the heart and blood vessels has long been a matter of vigorous debate. As people age, arteries - which transport blood in and out of the heart - become prone to stiffening, which increases the risk of heart disease.
Whilst any form of exercise reduces the overall risk of death from heart problems, this new research shows different sizes of arteries are affected differently by varying amounts of exercise.
Two-to-three days a week of 30 minutes exercise may be sufficient to minimise stiffening of middle sized arteries, while exercising four-to-five days a week is required to keep the larger central arteries youthful.
The authors performed a cross-sectional examination of 102 people over 60 years old, with a consistently logged lifelong exercise history. Detailed measures of arterial stiffness were collected from all participants, who were then categorised in one of four groups depending on their lifelong exercise history: Sedentary: less than two exercise sessions/week; Casual Exercisers: Two-to-three exercise sessions per week; Committed Exercisers: four-to-five exercise sessions/week and Masters Athletes: six-to-seven exercise sessions per week. (NB: an exercise session was at least 30 minutes).
Upon analysing the results, the research team found that a lifelong history of casual exercise (two-to-three times a week) resulted in more youthful middle sized arteries, which supply oxygenated blood to the head and neck. However, people who exercised four to five times per week also had more youthful large central arteries, which provide blood to the chest and abdomen, in addition to healthier middle sized ones.
The fact the larger arteries appear to require more frequent exercise to remain youthful will aid the development of long-term exercise programmes. They also enable the research team to now focus on whether or not ageing of the heart can be reversed by exercise training over a long period of time.
"This work is really exciting because it enables us to develop exercise programmes to keep the heart youthful and even turn back time on older hearts and blood vessels. Previous work by our group has shown that waiting until 70 is too late to reverse a heart's ageing, as it is difficult to change cardiovascular structure even with a year of training. Our current work is focussing on two years of training in middle aged men and women, with and without risk factors for heart diseases, to see if we can reverse the ageing of a heart and blood vessels by using the right amount of exercise at the right time,¿ said Benjamin Levine, one of the authors of the study.
The study has been published in The Journal of Physiology.
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Want to stay young for long? If so, start exercising four to five times a day as it may help keep your heart stay healthy and slow down ageing, according to researchers. Research showed that different sizes of arteries are affected differently by varying amounts of exercise.
While exercising for about two to three days a week for about 30 minutes may be sufficient to minimise stiffening of middle-sized arteries, exercising for about four to five days a week is required to keep the larger central arteries youthful.
The study would help "develop exercise programmes to keep the heart youthful and even turn back time on older hearts and blood vessels", said one of the study authors, Benjamin Levine from the University of Texas.
With age, arteries -- which transport blood in and out of the heart -- become prone to stiffening, increasing the risk of heart diseases.
For the study, published in The Journal of Physiology, the team examined 102 people over 60 years old, with a consistent lifelong exercise history.
The participants were divided into four groups depending on their exercise history -- Sedentary: less than 2 exercise sessions per week; Casual Exercisers: 2-3 exercise sessions per week; Committed Exercisers: 4-5 exercise sessions per week and Masters Athletes: 6-7 exercise sessions per week.
A lifelong history of casual exercise (two-three times a week) resulted in more youthful middle-sized arteries, which supply oxygenated blood to the head and neck.
However, committed exercisers (4-5 times per week) also had more youthful large central arteries, which provide blood to the chest and abdomen, in addition to healthier middle-sized ones.
Larger arteries need more frequent exercise to slow down ageing, the researchers said.
The findings will help see "if we can reverse the ageing of a heart and blood vessels by using the right amount of exercise at the right time", Levine explained.
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A vacation brought nightmare news to a 26-year-old Shillong man's family. The man drowned in the Bhatsa River near Shahapur. He was in the city to spend his summer vacation with his cousins at his aunt's place. He had accompanied his cousins who went to the river to beat the heat. Though he was a good swimmer, he was sucked in by the current and drowned. In fact, the drowned man helped his cousins escape, but could not do so himself.
This report comes just days after the a 24-year-old techie allegedly drowned in a swimming pool in Pune. The deceased hailed from Andhra Pradesh and was a resident of Pune's Hinjewadi. He was taking swimming classes since the past one month.
Reports say the lifeguard realised that the techie had not resurfaced for a while when he jumped in and found the man unconscious. Though he was rushed to hospital, he was declared dead. His post mortem report also mentioned death due to drowning.
Both reports show us that swimmers tend to underestimate the power of water. They tend to overestimate their prowess in the water and end up paying a heavy price for that.
In the former instance, where a Shillong-based man died, people need to desist from jumping into rivers, lakes, ponds to cool off. The waters can be deceptively calm. If you are on a picnic, be content with simply submerging your feet in the water, instead of jumping into it. These lessons must be learnt well. The monsoon will bring with it revellers, who cavort in gushing waterfalls and water bodies at green getaways. Some of these picnics end in tragedies. Take extra caution when you swim, and do not enter a deep pool if you are a beginner or still learning. It must be action caution when it comes to water.
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Brihanmumbai Municipal Corporation (BMC) has mandated 100 percent attendance for all its employees in offices and on-field, with some relaxation to people over 55 years of age and people with medical conditions. This comes as the country is under lockdown to prevent the spread of coronavirus, which has been found to be more fatal to elderly people and those with existing health complications. "All staff over the age of 55 years are advised to either work from home or work in the office and not go on the field. People in the medical department, including doctors, nursing staff and paramedics over the age of 55 years with co-morbidities are advised to stay home for two weeks," the order issued on Friday said.
The BMC also advised all staff, who live outside its limits like Thane, Navi Mumbai, Mira Bhaynder, or Palghar, etc, to contact the nearest Ward office so they can render their services to the nearest ward office from their residence, instead of their original current posting. Earlier this week, Mumbai Police had asked its personnel who are above 55 years of age to stay at home during the coronavirus lockdown.
According to the Medical Education and Drugs Department of Maharashtra, 7061 people have tested positive for COVID-19 in the Mumbai Municipal Corporation area while 290 have lost their lives and another 1,180 have recovered after receiving treatment.
Maharashtra, however, remains the worst affected state in the country with at least 10,498 coronavirus cases as on Friday.
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Ferrari's Charles Leclerc claimed a second victory in the Formula One Esports Virtual Grand Prix championship on Sunday, marking his Shanghai win by cooking pasta. Leclerc started on pole and finished ahead of Red Bull's Alex Albon and Guanyu Zhou, who races in Formula 2.
"I'm actually enjoying very much playing, and streaming. And I enjoy it even more when I win," tweeted 22-year-old Leclerc who also has two wins in the real F1 world championship. "But the post-race celebrations are somehow feeling a bit different. "Switching off the computer and go cook white pasta is a bit less glamour than spraying champagne on the podium."
The Formula One world championship has yet to get underway this season due to the spread of the coronavirus. Nine of the scheduled 22 races have either been cancelled or postponed.
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F1 leader Lewis Hamilton heads into this weekend's Japanese GP grateful to have extended his overall championship advantage, but conscious that his Mercedes team have their work cut out to rediscover their car's lost speed. The German team were the third slowest team for the second weekend in a row at the last race in Malaysia, after also similarly struggling for pace in Singapore.
Lewis Hamilton
The Briton heads into Sunday's race at the Suzuka circuit, where he has won twice before, with a heftier 34-point lead over the Ferrari driver with five races to go, but only because of the misfortune that has blunted the German's championship charge.
After the lockdown started, everyone has seen fitness bloggers actively posting home exercise videos, seeking to encourage the rest of us to budge on the couch and do a squat. Bollywood celebrities, who won't be left behind when it comes to fitness fever, have taken to social media to give us all the big workout goals. Like most of us, during this time away from offering ourselves inane reasons for not exercising, celebrities quickly turned their homes into gyms to keep themselves lean and mean. while in the midst of this Bollywood Star, Urvashi Rautela focuses solely on her wellbeing and fitness, and her Instagram posts are real proof of this.
Quarantined or not, Urvashi has to maintain her Greek god bod. She is one of the fittest celebrities in Bollywood and there is no denying that. The actress has also become famous for her intense fitness sessions. Her workout routines are easy to follow during the quarantine period. And though she's at home, she manages to interact with her followers either through her heavy weight lifting exercise videos or by sharing some of Backwalkover videos.
View this post on InstagramWhat hurts the most in life? . . . . . . . . . . . . . . . . . . . . . . . . . #love #UrvashiRautela
On the work front, Urvashi Rautela will be next seen in an untitled film which is the remake of 2017's super hit Tamil film Thiruttu Payale 2. Helmed by director Susi Ganeshan, the film also stars Akshay Oberoi and Vineet Kumar. Urvashi Rautela will be essaying the role of a girl next door in the untitled.
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The Philippines Department of Finance has said the country will look to install a 25 percent corporate income tax rate on a broader base as part of the second phase of its tax reform process.
The government on Sunday prohibited the sale of non-essential items through e-commerce platforms during the ongoing lockdown, four days after allowing such companies to sale mobile phones, refrigerators and ready-made garments. Union Home Secretary Ajay Bhalla issued an order excluding the non-essential items from sale by the e-commerce companies from the consolidated revised guidelines, which listed the exemption given to the services and people from the purview of the lockdown.
The order said the following clause -- "E-commerce companies. Vehicles used by e-commerce operators will be allowed to ply with necessary permissions" -- is excluded from the guidelines.
The previous order had said such items were allowed for sale through e-commerce platforms from April 20. However, the reason for reversing the order is not known immediately.
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Nearly 20 per cent COVID-19 patients have recovered so far in the country, said Lav Agarwa, Joint Secretary, Union Ministry of Health and Family Welfare on Thursday, while the total cases of coronavirus have soared to 21,393.
In last 24 hours 1409 positive cases have been reported, which takes our total confirmed cases to 21,393: Lav Agarwal, Joint Secretary, Health Ministry #COVID19 pic.twitter.com/TVCj5RxGgw
— ANI (@ANI) April 23, 2020
Addressing a press conference here, Agarwal said: "With 1,409 new cases, there are 21,393 positive cases in India now. So far, 4,257 people have recovered including 388 people who recovered yesterday. This takes our recovery percentage to 19.89 per cent."
Agarwal said that as on today, India has 12 districts that did not report a fresh case in the last 28 days or more. "There are now 78 districts in 23 States/UTs, which have not reported any fresh cases during the last 14 days," he added.
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The mortality rate in Maharashtra due to coronavirus is 4.24 per cent said the State Health Department on Monday. "With 440 new COVID-19 cases, the total number of cases in Maharashtra has mounted to 8,068. Besides, the total number of deaths has reached 342 after 19 new deaths were reported," said an official statement from the Health Department.
The statement also said, "While India's mortality rate is 3.13%, the mortality rate in Maharashtra due to coronavirus is at 4.24 per cent."
According to the latest update by the Ministry of Health and Family Welfare, the total number of coronavirus cases in the country stands at 27,892, of which 6185 have recovered/migrated and 872 patients have succumbed to the disease.
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A total of 6,869 people have been cured of coronavirus in India so far, taking the recovery rate to 23.3 per cent, said the Union Ministry of Health and Family Welfare on Tuesday.
A total of 1,543 new cases of coronavirus have been identified, which take the total number of confirmed cases in the country to 29,435, said Lav Agarwal, Joint Secretary, Union Health and Family Welfare Ministry,
here on Tuesday.
On Monday, the ministry had put the recovery rate from COVID-19 at 22.17 per cent. Addressing a press conference here, Agarwal said: "With 1,543 new cases, there are 29,435 positive cases in India till now. So far, 6,869 people have recovered including 684 people who recovered yesterday. This takes our recovery rate to 23.3 per cent. This is a progressive increase in the recovery rate."
Agarwal said that in the last 28 days, 17 districts have had no new case. "This means we need to maintain constant vigil," he added.
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With 1,074 COVID-19 patients getting cured in the last 24 hours, India's recovery rate has further moved to 27.52 per cent, said the Ministry of Health and Family Welfare on Monday. Talking to media persons here, Lav Agarwal, Joint Secretary, Union Ministry of Health and Family Welfare, said: "A total of 1,074 people have been cured in the last 24 hours. This is the highest number of cured patient in a day. 11,706 people have been cured till to date. The recovery rate is 27.52 percent."
Till now, 11,706 people have been cured. In the last 24 hours, 1074 people have been cured.This is the highest number in terms of cured patients noted till date. Our recovery rate is now 27.52%. Total number of COVID19 cases is now 42533: Lav Agrawal, Joint Secy, Health Ministry pic.twitter.com/cyf6HDy5VK
— ANI (@ANI) May 4, 2020
On April 30, 630 COVID-19 patients had recovered in the 24 hours, taking the recovery rate to 25.19 per cent in the country which was 23.3 per cent on April 28.
According to the official data, India has registered 2,553 new COVID-19 cases in the last 24 hours, which have surged the total number to 44,532.
"A total of 2,553 cases have been increased in the last 24 hours which led the total number of cases to 44,532," Agarwal said.
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A day after reopening the liquor shops, Andhra Pradesh government on Tuesday increased alcohol prices by 50 per cent. The government said the move was aimed at discouraging liquor consumption. The shops had reopened on Monday with a hike of 25 per cent in liquor prices.
A day after reopening the #liquorshops, #AndhraPradesh government on Tuesday increased alcohol prices by 50 per cent.
— IANS Tweets (@ians_india) May 5, 2020
The government said the move was aimed at discouraging liquor consumption. The shops had reopened on Monday with a hike of 25 per cent in liquor prices. pic.twitter.com/u3cb6rO5f6
However, the hike failed to deter the tipplers, who gathered in large numbers at the shops across the state, flouting the social distancing norm to check the spread of COVID-19. As the scenes of long queues and chaos raised fears of further spike in the number of corona cases in the state and the government came under criticism for encouraging liquor sale during a pandemic, it hiked the prices by 50 per cent on Tuesday.
Officials said the new prices will come into force with immediate effect. However, shops will open only after the issue of formal orders and the new prices are updated online. There was utter confusion on Monday when the shops reopened for the first time after the lockdown began as the prices following 25 per cent hike were not updated online.
The government claimed that another 50 per cent hike has been taken as further step towards discouraging alcohol consumption. With the latest hike the prices have increased by 75 per cent in two days. Officials said the latest decision was taken to discourage liquor consumption in view of the conditions that prevailed on Monday.
The YSR Congress Party (YSRCP) government said the number of liquor shops would be further reduced by 15 per cent by the end of this month. The YSRCP, which had promised total prohibition, started phase-wise implementation after coming to power in May last year.
As a first major step towards prohibition in October last year, the Jagan Mohan Reddy government took over the state. The state-owned Andhra Pradesh Beverages Corporation Limited (APBCL) took control of the liquor shops from private contractors after reducing the number of outlets to 3,500 from 4,380 earlier.
In December, the government had claimed that as a result of its steps the liquor consumption came down in the state.e retail liquor business and increased the price to discourage consumption.
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India's fatality rate of COVID-19 patients is 3.3 per cent and recovery rate 28.83 per cent but the number of cases rose by a steep 3561 taking the total count beyond the 50,000 mark to 52,952. Of the total number of cases, 35,902 are active cases, 15,266 cured or discharged and 1,783 persons have died. While 3561 new confirmed cases have been added since yesterday, 1084 patients have been cured.
Health Minister Harsh Vardhan on Thursday held a meeting today with Health Ministers of Uttar Pradesh and Odisha, and senior officials from both Centre and the states to review the situation, actions being taken and preparedness for management of COVID-19.
He said that as on May 7, a total of 52,952 cases have been reported from the country. He noted that in comparison to other countries, India is in a better condition as the fatality rate is 3.3 per cent and recovery rate is 28.83 per cent.
The minister said that 4.8 per cent patients in ICU, 1.1 per cent on ventilators and 3.3 per cent on oxygen support of the active cases. The testing capacity has increased in the country and it is 95,000 tests per day. Cumulatively, 13,57,442 tests have been done so far for COVID 19. There are 180 districts with no new cases in less than 7 days, 180 districts with no new cases in 7-13 days, 164 districts which have not had any new case in 14- 20 days and 136 districts with no new cases since the last 21-28 days.
In view of the increase in the number of migrant labour expected to reach their native states in the days to come, Harsh Vardhan noted that robust strategy and mechanism need to be drawn up for their testing, quarantine, and treatment of the positive cases.
States were also informed that helpline number 104 in addition to 1075 can be used for grievance redress for non-COVID essential services. They were advised to take adequate measures for prevention of vector diseases. AIIMS-Delhi Director Dr Randeep Guleria said that as per the modeling data and the way India's COVID-19 cases are increasing, it is likely that peak can come in June and July. Maharashtra continues to have the highest number of cases in the country at 16,758 followed by Gujarat (6,625) and Delhi (5,532)
No new case of COVID-19 has been reported in Kerala on Thursday and the total number of active cases stands at 25. The Union Health Minister and Minister of State for AYUSH Shripad Yesso Naik jointly launched clinical research studies on Ayurveda interventions as an add-on to standard care to COVID 19 situation and AyushSanjivani application.
Vice President and Chairman Rajya Sabha M. Venkaiah Naidu held a meeting with Lok Sabha Speaker Om Birla and discussed the situation regarding COVID19 disease in the country and role being played by members of Parliament. Naidu and Birla also discussed the issue of feasibility of various committees of Parliament holding their meetings at the earliest in the prevailing situation. They felt that if the situation does not allow regular conventional meetings of the committees in the near future, alternative means of enabling such meetings may be explored.
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Despite being armed with years of equestrian training, Randeep Hooda recalls being "daunted" to commence physical prep work with Chris Hemsworth for Extraction. The actor's fears were not unwarranted when one considers how Hemsworth punched his way through 22 Marvel films as the superhero Thor, only to go on and launch one of the most successful fitness platforms in Hollywood.
"We'd train together almost each day. Chris said he didn't benefit from traditional gym training for his action [films] and hence took to [functional and agility work]. When I'd ask him why he'd do shoulder presses with one hand, he'd tell me how it worked in improving his core strength. [I too changed the way] I used the muscles of the core and shoulders," says Hooda, adding that despite being as famous as he is, the Australian star's demands during his India sojourn were rather trifling.
"The only thing he wanted was organic food, which his [nutritionist] would cook for him. All the stuff that his team did, inspired me to change the traditional way I [trained]. I took to compound movements, and learnt the importance of [practising] bodyweight [exercises]. Developing presence of mind and command over the body to enable it to do everything you want it to do, was [my biggest takeaway] during our three-week rehearsals before we rolled," says Hooda, who battles Hemsworth in a series of high-octane action sequences in the upcoming Netflix offering.
For debutant director Sam Hargrave, working on Extraction was both a familiar and alien experience at once. While on one hand, the former stuntman for Avengers' Captain America was reuniting with Hemsworth and producers Russo Brothers, on the other, he was exploring the unfamiliar terrain of India, where his film is based, and even employing languages that he couldn't himself comprehend.
"It is due to Sam's vision that we could create this world. We went through a lot of rehearsals [for the combat sequences]. Sam, along with the action team, ensured that the physicality was on point, and the scenes were realistic. I'd also watch the stuntmen, who had peculiar ways of training. They'd practice low-ground work, and take to exercises to strengthen the joints and ligaments. I'd watch them in awe as they performed martial arts and flips."
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Actor Halle Berry has revealed that former James Bond star Pierce Brosnan once saved her life when they were filming "Die Another Day". Berry portrayed Jinx opposite Brosnan in the 2002 movie, which had marked his last outing as the suave British spy.
Talking to Jimmy Fallon on his "Tonight" show, Berry, 53, said during a scene, she started choking but Brosnan quickly came to her aid. "I was supposed to be all sexy, trying to seduce him with a fig, and then I end up choking on it and he had to get up and do the Heimlich," she said.
"That was so not sexy... James Bond knows how to Heimlich! He was there for me, he will always be one of my favourite people in the whole world," she added. The Heimlich manoeuvre is a first aid procedure used to treat upper airway obstructions by foreign objects. During the procedure, a sudden strong pressure is applied on a person's abdomen, between the navel and the ribcage. On the work front, Berry will be next seen in "Bruised" which also marks her directorial debut.
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A 35-year-old sub-inspector's informal visit to Satara Superintendent of Police Tejaswi Satpute on Sunday turned into a nightmare for her as the IPS officer allegedly abused and thrashed her with a cane. The accused officer has, however, dismissed the allegation, calling it a fabricated story and has issued a suspension order against sub-inspector Deepali Shinde.
Sub-inspector Deepali Keshavrao Shinde of Satara Police joined the department in 2010 and was posted to Satara's Patas police station in 2018. "I had joined the department with great hope, keeping my six-month-old son away from me. I wanted to serve people and I did so for nine years. It is not easy for a woman to work here, especially with the not-so-rare demands for sexual favours," Shinde said, adding that her hope for justice from SP Satpute for a past case of molestation too have hit a dead end with this incident.
The bruise that Deepali Shinde allegedly sustained in the caning
Narrating the story of her harassment, Shinde said that "the Deputy Superintendent of Police, a man of my father's age, gave me trouble at Patas police station in 2018." Apart from inappropriate staring, he would even send her messages and make constant calls "to make me uncomfortable." "Around November of the same year, the Dy SP insulted me by saying that women in the department were only meant for 'flesh business', said Shinde who then approached the Workplace Harassment Committee which held the Dy SP accountable in its report but no complaint has been registered against him yet. On March 3, "I got to know that Satpute has taken charge of Satara and I had worked under her in Pune (rural). I was thus hopeful of help from her," Shinde said, adding that Satpute was, however, very rude to her.
Deepali Shinde, along with her husband Keshavrao Shinde, are set to seek justice through the legal channel if a complaint is not registered by the police in the case
"Ma'am exploited me brutally. She said that she was an IPS officer and I was a mere sub-inspector. Many junior women officers file false cases, she told me, and even pointed at my civilian attire despite telling her that I was not on duty. When I began to leave her office, she hit me thrice with her cane stick and asked her subordinates to throw me out of the room," Shinde said, adding that she immediately approached a nearby police station to file a complaint but no one was ready to help her.
"I have now sent an e-mail to the Inspector General of Police, Maharashtra Chief Minister, and the Women's Commission in hope of justice. I wanted to do my duty with dignity and set an example for my children. But I now plan to quit my job as I can work elsewhere with dignity."
SP Tejaswi Satpute
Shinde's husband Keshavroa too has had a tough time fighting the system with his wife. "I cannot digest the fact that my wife was made a victim of sexual abuse. I will be with her and take legal action if the police do not register a case," he said.
SP Satpute said that no such incident had taken place. "She had on Saturday sent me an audio clip suggesting me the work that needed to be done in Satara as I have recently taken charge here," Satpute said, adding that when Shinde came to meet her on Sunday, "I told her that she need not teach me how to handle the jurisdiction when she began talking about her case. I requested her to leave the office and that's about it."
A senior police officer of Satara Police told mid-day said that sub-inspector Shinde was "a troublemaker and was named in a bribery case by the Anti Corruption Bureau in the past but she filed a cross-complaint of an attempt to murder against the complainant." On March 27, "a disciplinary suspension order was issued against her in a molestation case that she was investigating," he added. Shinde, however, denied knowledge of any such suspension order as "I am on medical leave." A "backdated suspension order can be prepared too," she said.
Also Read: Deaf-mute protesters fighting for basic rights lathi-charged by police in Pune
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Swaminathan
Born to a long line of musical heritage, V Selvaganesh first brush with music maestros was at home itself. His father, TH Vinayakam, fondly known as Vikku Vinayakam is a Grammy winning ghatam player, while his grandfather TR Harihara Sharma was among the pioneers of percussion in India. "I believe that I am blessed to be a part of a heritage that has made music its tradition rather than just a profession," says Selvaganesh, who is touted as the 'kanjira king'. He along with his son Swaminathan will be in the city to match beats in what promises to be a fun concert.
Speaking of his son, Selvaganesh says, "To perform alongside your child on one stage is a feeling that cannot be described. Swaminathan is an amazing son and a musician and most of the credit goes to my father. He is the one under whom Swami has trained." This father-son duo entirely relies on the magic of spontaneity when it comes to performing. "Our performances are not planned or rehearsed because everything is about that moment. It's like we play question and answers in the language of music. I throw questions at him and he responds. So, if you have to expect anything from this concert, that would be nothing. Everything will happen in that moment and you have to be there to witness it," he says.
Swaminathan will be playing the Kanjira with his father Selvaganesh
His first instrument of choice was the mridangam. But, despite that his grandfather would urge him to play the kanjira. "He made me understand that very few people are keen on playing the instrument, and fewer are good at it. When I realised it, I took up this instrument and weaved my career around it. Today, to have an entire album revolving around this instrument is a very proud feeling," says Selvaganesh.
When: 9 pm, June 1
Where: The Quarter
Entry: Rs 749-Rs 1,499
Log on to: insider.in
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