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Fathers’ Gut Bacteria Impact Offspring Health

Gut microbiome disruption in male mice increases disease risk in offspring, indicating that preconception paternal health status can affect the next generation.



  • News
  • News & Opinion

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Insights Into Protein Engineering: Methods and Applications

Protein engineering is a powerful biotechnological process that focuses on creating new enzymes or proteins and improving the functions of existing ones by manipulating their natural macromolecular architecture.1?



  • The Scientist University

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Meet Cyclone: A Monitoring Tool That Watches for Waves of Immune Response

A new algorithm detects when immunotherapies create surges of T cell responses in melanoma patients.



  • News
  • News & Opinion

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A Microbial Ally to Bring Science to the Masses

By identifying Wolbachia in arthropods, science-enthusiast citizens can help researchers sample the bacteria’s hosts.




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Exploring How Sequencing and Omics are Shaping Disease Research

In this symposium, an expert panel will discuss how sequencing and omics technologies enable unprecedented exploration of health and disease, from genetic disorders to cancer. 




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WATCH LIVE: House Transportation and Infrastructure Committee holds hearing on FBI headquarters relocation

The House Transportation and Infrastructure Committee is holding a hearing examining the General Service Administration's site selection for the FBI's new headquarters.




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'Hail to the No-Names' — how to lose to cancel culture without surrendering

The first thing any reader needs to know is that the vast, vast majority of Native Americans were never offended by the Washington Redskins' mascot or logo. Certainly, there are offensive ways of representing Native Americans in sports and in other areas — Chief Wahoo comes to mind, as do mocking versions of native dances and rituals. But the Redskins did not engage in those, and people noticed.




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It was foolish to think the Washington Commanders new ownership group would bring back Redskins

After former team owner Daniel Snyder sold the Washington Commanders, many people foolishly hoped that the new ownership group would entertain the idea of returning the longtime Redskins name to the franchise. This wishful thinking was egged on after a group known as the Native American Guardian’s Association created a petition that has nearly 131,000 signatures to bring back the glorious Redskins moniker.




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Some People Who Need Hearing Aids Never Wear Them – Leading to Other Health Issues

Not wearing hearing aids could lead to increased risks of social isolation and Alzheimer's Disease.




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I Saw U: Wearing a Jean Skirt at the Smoker Dad Show, Petting Your Dog at Mitten, and Singing Along at Magnetic Fields

See someone? Say something! by Anonymous

good boy, Mitten Bakery ????

"Who's a good boy?" you petting your cute dog next to me. I asked "Oh me?". You said, "Well if I get two good boys out of it ya!" - I didn't get ur #!

Smokin Hot at Smoker Dad

I Saw U at the Sunset Tavern at the Smoker Dad release show. You were wearing a tight jean skirt, and you told me I had a timeless beauty. Same, girl.

Barrettes at Hop Vine 10.28

I stared, we waved! I looked up how to sign “ur super cute” but was too shy. I like your hair, sweater, how you cover your mouth when you laugh!

I saw u x2 @ SBP

UW & Fremont. You were tall & brunette w glasses. I’m shortish and brunette w glasses. You seemed interested, I’m shy. But I’m interested too

Party at Porter

We were both on the floor at the Porter Robinson show. You were in front of me, tall and blonde. Thanks for making an incredible show even more fun.

Bus 49 Connection

Tall guy in tan sweater, wearing a black mask, purple-haired girl hoping to meet again. We made eye contact a few times in cap hill and I was too shy to look at you. Kinda felt like I was in a kdrama—wanna be my Lee Min Ho?

Dieu en Mouvement

BV Lincoln SQ: 3:30, Sunday. You were exiting. Tall, dark, a beautiful print coat, thin glasses, I said I liked your outfit. You are art in motion.

Fellow Magnetic Fields Fans

We sat in the balcony turret the first night of 69 Love Songs. Thanks for singing along with me! Hope you got to come back for Papa was a Rodeo.

Is it a match? Leave a comment here or on our Instagram post to connect!

Did you see someone? Say something! Submit your own I Saw U message here and maybe we'll include it in the next roundup!



  • I Saw U

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Slog AM: City Budget Hearing Tonight, Rob Saka Seeks End of South Lake Union Streetcar, Trump Set on Senator Marco Rubio for Secretary of State

The Stranger's morning news round-up. by Ashley Nerbovig

Goooooood morning: The National Weather Service predicts a 50% chance of rain today, with a breezy evening ahead. Meteorologists expect wind speeds to possibly top 29 miles per hour, so batten down your rotting porch pumpkins people!

Time to talk dollars: Want to tell the City Council how to spend your tax dollars? Go to public comment tonight at 5 pm at City Hall. Or you can participate remotely. You can go to tell them to support a capital gains tax, or oppose cuts to tenant services. Or tell the Council to respect the Jumpstart spend plan and actually use the payroll tax to pay for affordable housing, as it was intended. Check back on the blog for more coverage of the budget from Hannah. 

ICYMI: With the blowout loss for former Council Member Tanya Woo, Hannah tells City Council Member Sara Nelson to count her days. Local politicos plan to mount a serious challenge to the conservative Council President Nelson next year in the hopes of ousting her and her pro-cop, pro-business agenda out of office.

Rob Saka Seeks Street Car phase-out: Saka proposed phasing out the South Lake Union streetcar and redirecting the funding to bus service in the City. The budget for the street car is about $4.4 million, which isn't a whole lot of money when you consider Saka wants $2 million to remove the Delridge median so he can take a left turn.

Last week, the Office of Police Accountability (OPA) completed its investigation into Seattle Police Department (SPD) Officer Kevin Dave, who hit and killed 23-year-old Jaahnavi Kandula as she crossed through a crosswalk in January 2023. The OPA found Dave violated the department's driving policies as well as its policies requiring officers to follow the law. The City must hold a Loudermill hearing for Dave, which allows him to tell his side of the story before deciding on his discipline, so it may be a couple months before we know the final outcome. In the meantime, Dave continues to fight the traffic ticket Republican City Attorney Ann Davison issued him for his killing of Kandula. Seattle Municipal Court shows Dave's next hearing is scheduled for 8:30 am on December 18 in courtroom 301. 

BREAKING: OPA concluded its investigation into SPD Officer Kevin Dave on Friday and sustained policy violations for breaking the law and vehicle operation. Next step will be deciding discipline for him.

— Ashley Nerbovig (@AshleyNerbovig) November 11, 2024

What's your plan for this week anyway? Maybe you're checking out Christmas Dive Bar? Or maybe it's too soon? Maybe you're trying to enjoy something with more Thanksgiving vibes? Well, as always, our sister publication EverOut has you covered with the top 41 things to do this week in Seattle.

Republicans likely to control the US House: As it stands, Republicans have won 214 seats in the House, with Democrats at 205, and 16 races yet to be called. To control the House, Republicans need only to pick up another four seats, which they seem highly likely to do. Congress returned to Washington this week, ready to start setting Trump's right-wing agenda into motion.

Trump plans to pick Senator Marco Rubio for Secretary of State: The worst people in American continue to jockey for a position in Trump's new administration, with Florida Republican Rubio possibly securing the role of America's top diplomat, according to Politico. We're sure to hear more names in the coming days, including people such as Tiffany Justice, co-founder of Moms for Liberty, who Trump may consider for Secretary of Education. The nightmare continues. 

Israel kills 14 in Gaza: Two Israeli strikes killed 14 people in an area Israel had mostly declared to be a humanitarian zone. The deaths included at least two children, according to the Associated Press

Migos’ “Bad And Boujee” (Feat. Lil Uzi Vert): Been a minute since I checked out Tom Breihan's the Number Ones column, and I'm glad I plumbed it for a song today because I normally wouldn't think about Migos around holiday season, but that's when "Bad and Boujee" climbed to the number one spot on the charts, so I suppose that makes it a holiday classic.




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OEM Fashion Slave Bracelet-Ring with Black Stone.

Fashion slave bracelet-ring with imitation black stone inlaid used by harem dancer in medieval time. This bracelet-ring features a triangular layout of gem-stone looking black stones connected with a slim length of chain to a metal ring that loops over a finger. You will feel like a princess wearing this ornate exotic bracelet! Beautiful unique bracelet that will always be cherished!!. This item fits from 6" to 8" wrists. Price: USD7.55




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Sarah Borghi Vivy Fishnet Kneehigh with String.

Vivy fashion knee highs from Sarah Borghi. Fashionable fishnet knee highs with string. One size. See the complete Sarah Borghi Spring/Summer 2004 Fashion Collection.Nero color only. Freesize. Price: USD11.70




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OEM Fashion Slave Bracelet-Ring with Purple Stone.

Fashion slave bracelet-ring with imitation purple stone inlaid used for harem dancer in medieval time. Price: USD7.55




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New collection: Sarah Borghi Spring/Summer fashion collection 2004

Seven new collections of fashion hosiery from Sarah Borghi: Pantyhose and knee highs. All stripes and patterns are seamlessly woven to ensure durability of the colors and patterns.




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New collection: Big Checker Thigh Hi with Ring Toe

A new collection of stockings by MusicLegs®.

Big checker fishnet thigh high with footless ring toe. Very hot. Goes well with minis and long skirt.




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New collection: Embroidered corset with G-String

A new collection of Corset by Sensual Mystique®.

Embroidered corset with push-up underwire cups. With front lace-up, hook and eye back. With detachable adjustable garter and matching g-string.




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New collection: Satin Flower Jacquard Bustier with G-String

A new collection of Bustier by Sensual Mystique®.

Tapestry feeling satin flower jacquard long-line bustier. Comes with lightly padded underwire cups, hook and eye front, body controlling side, front, and back boning plus a waist cinching lace-up back, adjustable garters and matching g-string.




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New collection: Chemise Lace-up Back with Matching G-String

A new collection of Chemise by Sensual Mystique®.

Chemise with sexy lace-up back and matching g-string. Soft and comfortable fabric that is figure-hugging. Very hot.




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New collection: Chinese Jacquard Strapless Corset with G-String

A new collection of Corset by Sensual Mystique®.

Beautiful chinese jacquard, strapless corset with lace-up back, slimming waist and detachable garters. Comes with a matching g-string. Designs from USA.




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New collection: Mesh Cami and Matching G-String

A new collection of cami by Sensual Mystique®.

Mesh cami and matching g-string. Adjustable elastic straps.

Light, soft and comfortable fabric that is figure-hugging. Design by USA.




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New collection: MusicLegs Laced Top Fishnet Ankle High with String

A new collection of ankle highs by MusicLegs®.

Fashion ankle highs fishnet with laced top. Fashionable criss-cross tie-up with string, wrapping them nicely around your calves for that sexy look.

Goes well with Laced up fishnet fingerless gloves.




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New collection: Satin Corset with matching G-String

A new collection of cami by Sensual Mystique®.

Satin shine corset with boning and matching g-string. Side zip with ribbon lace up front.




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New collection: Lace bra, garter belt, stockings and g-string set

A new collection of lingerie set by Elegant Moments®.

4-piece set of matching lace bra, garter belt, g-string and net thigh high.




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New collection: Flower Slave Bracelet Handflowers With Ring

Fashion slave bracelet-ring handflowers with imitation colored stones inlaid used by harem dancers in medieval time.

This bracelet-ring features a bracelet with dangling chains, connected to a triangular layout of chains and a metal ring that loops over a finger.

You will feel like a princess wearing this exotic bracelet!

Size Guide
  Ring size Medium (diameter 18mm, extendable +5mm).
  See Ring size chart.

  Bracelet fitting wrist 6" to 8½" (adjustable).

Comes with display card.




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New collection: Slave Bracelet Handflowers With Ring

Fashion slave bracelet-ring with imitation colored stone inlaid used by harem dancer in medieval time.

This bracelet-ring features a triangular layout of chains connected to a metal ring that loops over a finger.

You will feel like a princess wearing this exotic bracelet!

Size Guide
  Ring size Medium (diameter 18mm, extendable +5mm).
  See Ring size chart.

  Bracelet fitting wrist 6" to 8½" (adjustable).

Comes with display card.




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New collection: Slave Bracelet Handflowers With Ring

Fashion slave bracelet-ring handflowers with imitation colored stones inlaid used by harem dancer in medieval time.

This bracelet-ring features a triangular layout of chains and stones connected to a metal ring that loops over a finger. You will feel like a princess wearing this exotic bracelet!

Size Guide
  Ring size Medium (diameter 18mm, extendable +5mm).
  See Ring size chart.

  Bracelet fitting wrist 6" to 8½" (adjustable).

Comes with display card.




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New collection: Open-leaf Design Fashion Earrings

Fashion earring in open-leaf pattern design with multi mini clear man-made stones embedded along and a larger one located at center top.

Fish hook for convenience closure.

Comes with display card.




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Good Times With Bret Michaels: The Scottsdale singer-songwriter brings the fun to Casino Del Sol

Nothing But a Good Time” isn’t just the title of one of Poison’s most popular singles…



  • Music/Music Feature

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From Aerospace to the Blues Stage: Laurie Morvan gave up engineering for soul-feeding gig

It's not easy choosing a chaotic, uncertain gig over a lucrative, secure career…



  • News & Opinion/Currents Feature

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Weathering the Storm: Gary Allan helps Tucson celebrate its rodeo parade

After his 2013 album “Set You Free” debuted at No. 1 on the Billboard 200 chart, Gary Allan should have had it easy. And by all appearances, he would…



  • Music/Music Feature

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Locos' chef Victor Lewin brings Texas brisket and hospitality to the Hillyard neighborhood

"After all is said and all is done, it's just me and you."…



  • Food & Cooking

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The downtown Spokane doom narrative is self-reinforcing; sharing a different story about our vibrant downtown could be, too

The narrative goes something like this: Downtown Spokane is in decline, is unsafe, is a hotbed of crime and unsavory activity…



  • Columns & Letters

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Kindred & Co. brings friendship, books and food to North Idaho

Author Alice Hoffman said it best: "Books may well be the only true magic."…



  • Shopping & Style

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The directors of Free Solo return with a mesmerizing documentary about a daring deepwater dive

If you think you know the full story of how a soccer team became trapped in a Thai cave, a spectacle that drew the breathless attention of the world, you don't…



  • Screen/Movie Reviews

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Baroness brings its expansive metal to Lucky You Lounge

Guitarist Gina Gleason chats about new music and fandom before playing Spokane Baroness occupies a very unique spot in the metal world…



  • Music/Music News

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Inlander Insights: Spokane String Quartet's Amanda Howard-Phillips

While there's always an impressive power hearing a full symphony fill a room with sound, there's a stirring subtlety that can only be achieved via classic music on a smaller scale.  That's a sonic itch that the Spokane String Quartet is always happy to scratch. Before the Spokane String Quartet takes the stage at The Fox this Sunday for a program featuring special guest pianist Archie Chen, we caught up with violinist Amanda Howard-Phillips—who has played with the quartet since 2011 and  is also second violin in the Spokane Symphony — to chat about the communal expression of string quartet music, SSQ's upcoming shows, and the unique place the group occupies in Spokane…



  • Music/Music News

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LA-based BODYTRAFFIC brings its signature contemporary dance style to the Inland Northwest

When Tina Berkett moved from New York City to Los Angeles in 2007, she immediately noticed the West Coast's creative spirit…



  • Arts & Culture

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Featuring pieces by 20th and 21st century composers, Spokane Symphony's next Masterworks concert is jazzy, rhythmic and uniquely American

The first time that pianist Sara Davis Buechner felt what she calls "the real spiritual power" of George Gershwin's music, she was 23 and building a reputation for virtuoso playing on the international concert circuit…



  • Arts & Culture

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We went behind the scenes at Scarywood to understand what it takes to bring the theme park alive with fright

Fear is an instinctive, innate biological response that's kept humans safe for many millennia…



  • Culture/Arts & Culture

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Jimmy Lake brings his Eastern Washington bona fides to the land of the Purple and Gold

Don van Lierop had a problem…




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Fentanyl is flooding into the Inland Northwest, triggering a deadlier phase of the opioid crisis

Allan didn't know it was fentanyl…



  • News/Local News

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How Spokane — and America — cranked its simmering housing mess into a raging boil

How does a cute little town like Spokane — once famous for its low cost of living — have a spike in housing prices and rental costs sharp enough to make it the star of a New York Times story about our ridiculous spike in rents and housing costs?…



  • News/Local News

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The story of Expo '74 is the story of rediscovering what can unite us and give meaning to this place we call home

Fifty years ago, in 1972, Spokane was on the threshold of creating one of the most remarkable world's fairs anywhere…



  • News/Columns & Letters

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Capturing and sharing dazzling photos of the natural world is Stacy Gessler's calling

In January 2024, Stacy Gessler found herself outdoors in below-freezing temperatures at Yellowstone National Park, waiting for just the right sliver of a second to photograph scenes of a pack of wolves as they went about their day…



  • Health & Home/Lifestyle

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Savoring the Season

Planning for our Health & Home holiday issue began way back in July and focused on what we thought was easily the most meaningful element of the Thanksgiving and holiday seasons — enjoying celebrations with friends and family!…



  • Health & Home/Lifestyle

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Jamie Roberts of Spokane's Three Birdies Bakery brings an artist's eye to her cookie designs

Art has always been a big part of Jamie Roberts' life…



  • Health & Home/Food & Cooking

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The Blue Door Theatre champions improv theater basics to build community during its relocation to downtown Spokane

There are only three rules in improv: Be mentally present in the scene, always make your scene partner look good, and approach every scene with a "yes and..." mentality…




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Luna's 30-year legacy is thanks to its caring staff and unending passion for customer service

For some, Luna on Spokane's South Hill is reserved for special occasions…



  • Dining Out Guide

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Spokane teacher trio Betsy Rogue brings Lilith Fair flair to its debut album, Love or Fear

Some folks like to mockingly say "those who can't do, teach."…