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How to use psychology to hack your mind and fall in love with exercise

If the idea of exercise is more attractive than the reality, you aren't alone. But there are ways to train your motivation and develop better habits




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What is the optimal amount of exercise and how much is too much?

When it comes to exercise, more isn't necessarily better – and we're now discovering the ideal dose for better health




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How the most precise clock ever could change our view of the cosmos

Forget atomic clocks. Nuclear clocks, which only drop a second every 300 billion years, can test whether nature's fundamental constants are constant after all




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Take control of your brain's master switch to optimise how you think

The discovery that a small blue blob of neurons, the locus coeruleus, controls your mode of thinking suggests ways to increase learning, creativity, focus and alertness




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Solving Stephen Hawking’s black hole paradox has raised new mysteries

Physicists finally know whether black holes destroy the information contained in infalling matter. The problem is that the answer hasn’t lit the way to a new understanding of space-time




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Is personalised nutrition better than one-size-fits-all diet advice?

Our metabolism's response to food is highly idiosyncratic and there are hints that tailoring our diet to these personal differences can deliver health benefits




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Peter Higgs, physicist who theorised the Higgs boson, has died aged 94

Nobel prizewinning theoretical physicist Peter Higgs has died aged 94. He proposed the particle that gives other particles mass – now named the Higgs boson and discovered by the Large Hadron Collider at CERN in 2012




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How the most precise clock ever could change our view of the cosmos

Forget atomic clocks. Nuclear clocks, which only drop a second every 300 billion years, can test whether nature's fundamental constants are constant after all




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Solving Stephen Hawking’s black hole paradox has raised new mysteries

Physicists finally know whether black holes destroy the information contained in infalling matter. The problem is that the answer hasn’t lit the way to a new understanding of space-time




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Surprise decision not to define the Anthropocene shocks scientists

A proposal to define the Anthropocene, a geologic epoch defined by human activity, has been rejected – surprising even scientists who consulted the voting group




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Is personalised nutrition better than one-size-fits-all diet advice?

Our metabolism's response to food is highly idiosyncratic and there are hints that tailoring our diet to these personal differences can deliver health benefits




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Bird flu was found in a US pig – does that raise the risk for humans?

A bird flu virus that has been circulating in dairy cattle for months has now been found in a pig in the US for the first time, raising the risk of the virus evolving to become more dangerous to people




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The science of exercise: Which activity burns the most calories?

Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade




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Dazzling images illuminate research on cardiovascular disease

The British Heart Foundation’s Reflections of Research competition showcases beautiful images captured by researchers studying heart and circulatory disease




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Ukraine may have been first part of Europe colonised by early humans

Korolevo, a site in Ukraine where early humans made stone tools, has been dated to 1.4 million years ago, suggesting early humans moved from Ukraine into the rest of Europe




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Asthma, Allergies Raise Heart Risks, Too

Title: Asthma, Allergies Raise Heart Risks, Too
Category: Health News
Created: 5/18/2022 12:00:00 AM
Last Editorial Review: 5/18/2022 12:00:00 AM




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Neighborhood Factors Could Raise Your Child's Odds for Asthma

Title: Neighborhood Factors Could Raise Your Child's Odds for Asthma
Category: Health News
Created: 7/25/2022 12:00:00 AM
Last Editorial Review: 7/25/2022 12:00:00 AM




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Is Graves’ Disease the Same as Thyrotoxicosis?

Title: Is Graves’ Disease the Same as Thyrotoxicosis?
Category: Diseases and Conditions
Created: 7/8/2022 12:00:00 AM
Last Editorial Review: 7/8/2022 12:00:00 AM




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Thyroid Trouble May Raise Dementia Risks

Title: Thyroid Trouble May Raise Dementia Risks
Category: Health News
Created: 7/18/2022 12:00:00 AM
Last Editorial Review: 7/18/2022 12:00:00 AM




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Urban Exercise Has Its Hazards

Title: Urban Exercise Has Its Hazards
Category: Health News
Created: 8/27/2006 2:04:00 AM
Last Editorial Review: 8/27/2006 2:04:10 AM




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Health Tip: Exercise Your Brain

Title: Health Tip: Exercise Your Brain
Category: Health News
Created: 8/27/2008 2:00:00 AM
Last Editorial Review: 8/27/2008 12:00:00 AM




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Early COPD Treatment Slows Disease

Title: Early COPD Treatment Slows Disease
Category: Health News
Created: 8/28/2009 12:00:00 AM
Last Editorial Review: 8/28/2009 12:00:00 AM




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Study: Diet Sodas May Raise Risk of Preterm Delivery

Title: Study: Diet Sodas May Raise Risk of Preterm Delivery
Category: Health News
Created: 8/23/2010 10:47:00 AM
Last Editorial Review: 8/23/2010 10:47:52 AM




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Alcohol May Raise Risk for Certain Breast Cancers

Title: Alcohol May Raise Risk for Certain Breast Cancers
Category: Health News
Created: 8/23/2010 6:10:00 PM
Last Editorial Review: 8/24/2010 12:00:00 AM




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Prior Fractures Could Raise Older Women's Odds for Osteoporosis

Title: Prior Fractures Could Raise Older Women's Odds for Osteoporosis
Category: Health News
Created: 8/23/2010 4:10:00 PM
Last Editorial Review: 8/24/2010 12:00:00 AM




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Rectal Cancer on the Rise in Young People

Title: Rectal Cancer on the Rise in Young People
Category: Health News
Created: 8/24/2010 11:07:00 AM
Last Editorial Review: 8/24/2010 11:07:36 AM




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Health Care Gap May Raise Rates of Colorectal Cancer Death in Blacks

Title: Health Care Gap May Raise Rates of Colorectal Cancer Death in Blacks
Category: Health News
Created: 8/25/2010 10:10:00 AM
Last Editorial Review: 8/25/2010 12:00:00 AM




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Migraines With Aura May Raise Stroke Risk

Title: Migraines With Aura May Raise Stroke Risk
Category: Health News
Created: 8/25/2010 11:04:00 AM
Last Editorial Review: 8/25/2010 11:04:22 AM




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Study Links Gene to Serious Eye Disease

Title: Study Links Gene to Serious Eye Disease
Category: Health News
Created: 8/25/2010 6:10:00 PM
Last Editorial Review: 8/26/2010 12:00:00 AM




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In Some Patients, Hypertension Meds Raise Blood Pressure

Title: In Some Patients, Hypertension Meds Raise Blood Pressure
Category: Health News
Created: 8/25/2010 4:10:00 PM
Last Editorial Review: 8/26/2010 12:00:00 AM




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Stress May Raise Risk of Premenstrual Syndrome

Title: Stress May Raise Risk of Premenstrual Syndrome
Category: Health News
Created: 8/26/2010 10:49:00 AM
Last Editorial Review: 8/26/2010 10:49:44 AM




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Long-Term Exercise Can Reduce Vets' Muscle Pain

Title: Long-Term Exercise Can Reduce Vets' Muscle Pain
Category: Health News
Created: 8/26/2010 6:10:00 PM
Last Editorial Review: 8/27/2010 12:00:00 AM




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CDC Revises Death Estimates From Flu

Title: CDC Revises Death Estimates From Flu
Category: Health News
Created: 8/26/2010 2:10:00 PM
Last Editorial Review: 8/27/2010 12:00:00 AM




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Record Heat Requires Exercise Precautions

Title: Record Heat Requires Exercise Precautions
Category: Health News
Created: 8/26/2010 10:10:00 AM
Last Editorial Review: 8/27/2010 12:00:00 AM




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Excess Pounds Raise Risk of Breast Cancer Recurrence, Death: Study

Title: Excess Pounds Raise Risk of Breast Cancer Recurrence, Death: Study
Category: Health News
Created: 8/27/2012 10:05:00 AM
Last Editorial Review: 8/27/2012 12:00:00 AM




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30 Minutes of Daily Exercise Enough to Shed Pounds

Title: 30 Minutes of Daily Exercise Enough to Shed Pounds
Category: Health News
Created: 8/25/2012 11:00:00 AM
Last Editorial Review: 8/27/2012 12:00:00 AM




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Alzheimer's Drug Shows Some Promise in Trials

Title: Alzheimer's Drug Shows Some Promise in Trials
Category: Health News
Created: 8/24/2012 2:05:00 PM
Last Editorial Review: 8/27/2012 12:00:00 AM




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Not Enough Data to Support Kidney Disease Screening, Task Force Says

Title: Not Enough Data to Support Kidney Disease Screening, Task Force Says
Category: Health News
Created: 8/27/2012 6:05:00 PM
Last Editorial Review: 8/28/2012 12:00:00 AM




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Teen Smokers Show Early Signs of Heart Disease

Title: Teen Smokers Show Early Signs of Heart Disease
Category: Health News
Created: 8/29/2012 11:00:00 AM
Last Editorial Review: 8/29/2012 12:00:00 AM




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New Tick-Borne Disease: 'Heartland Virus'

Title: New Tick-Borne Disease: 'Heartland Virus'
Category: Health News
Created: 8/30/2012 11:00:00 AM
Last Editorial Review: 8/30/2012 12:00:00 AM




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Less Is More With Exercise, Study Says

Title: Less Is More With Exercise, Study Says
Category: Health News
Created: 8/29/2012 2:05:00 PM
Last Editorial Review: 8/30/2012 12:00:00 AM




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Survival More Likely With Exercise-Related Cardiac Arrest: Study

Title: Survival More Likely With Exercise-Related Cardiac Arrest: Study
Category: Health News
Created: 8/30/2012 6:05:00 PM
Last Editorial Review: 8/31/2012 12:00:00 AM




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Multiple Abortions May Raise Risk of Preemie Birth Later

Title: Multiple Abortions May Raise Risk of Preemie Birth Later
Category: Health News
Created: 8/30/2012 2:05:00 PM
Last Editorial Review: 8/31/2012 12:00:00 AM




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'Alarming' Rise Seen in Drug-Resistant Tuberculosis

Title: 'Alarming' Rise Seen in Drug-Resistant Tuberculosis
Category: Health News
Created: 8/30/2012 2:05:00 PM
Last Editorial Review: 8/31/2012 12:00:00 AM




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Spinal Fluid Test May Aid Early Detection of Parkinson's Disease

Title: Spinal Fluid Test May Aid Early Detection of Parkinson's Disease
Category: Health News
Created: 8/27/2013 9:35:00 AM
Last Editorial Review: 8/27/2013 12:00:00 AM




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Gene May Raise Diabetics' Chances of Heart Disease

Title: Gene May Raise Diabetics' Chances of Heart Disease
Category: Health News
Created: 8/27/2013 4:35:00 PM
Last Editorial Review: 8/28/2013 12:00:00 AM




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Drinking Before First Pregnancy Raises Risk of Breast Cancer: Study

Title: Drinking Before First Pregnancy Raises Risk of Breast Cancer: Study
Category: Health News
Created: 8/28/2013 4:35:00 PM
Last Editorial Review: 8/29/2013 12:00:00 AM




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In Showdowns Between Sexes, Male Ego Bruises Easily

Title: In Showdowns Between Sexes, Male Ego Bruises Easily
Category: Health News
Created: 8/30/2013 9:35:00 AM
Last Editorial Review: 8/30/2013 12:00:00 AM




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Experimental Drug Shows Promise for Rare Genetic Disorder

Title: Experimental Drug Shows Promise for Rare Genetic Disorder
Category: Health News
Created: 8/29/2013 12:35:00 PM
Last Editorial Review: 8/30/2013 12:00:00 AM




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Diet, Exercise Counseling Urged for Overweight Americans With Heart Risks

Title: Diet, Exercise Counseling Urged for Overweight Americans With Heart Risks
Category: Health News
Created: 8/26/2014 9:35:00 AM
Last Editorial Review: 8/26/2014 12:00:00 AM