Managers play a huge role in their employees' personal lives, which in turn affects productivity, morale, and turnover at work. Professor Scott Behson, author of "The Working Dad's Survival Guide," and professor at Fairleigh Dickinson University, gives practical tips for being a leader who is flexible, fair, and effective.

Nir Eyal, an expert on technology and psychology, says that we all need to learn to be less distracted into activities that don't help us achieve what we want to each day. Unwelcome behaviors can range from social media scrolling and bingeing on YouTube videos to chatting with colleagues or answering non-urgent emails. To break these habits, we start by recognizing that it is often our own emotions, not our devices, that distract us. We must then recognize the difference between traction (values-aligned work or leisure) and distraction (not) and make time in our schedules for more of the former. Eyal also has tips for protecting ourselves from the external distractions that do come at us and tools to force us to focus on bigger-picture goals. He is the author of the book "Indistractable: How to Control Your Attention and Choose Your Life."

J. Martinez & Company fine coffees would like to go back to the roots of their fine products by discussing the lifespan of a coffee plant.

Jorge Silva/Reuters

• As some countries have started to lift their lockdown measures, public places have been making changes to adapt to government-issued social distancing measures. 
• More public places are using tape, floor markers and plastic dividers to help people comply with social distancing guidelines. 
• Photos show how people are trying to adapt to a new way of life during the coronavirus pandemic.
• Visit Business Insider's homepage for more stories.

As some countries begin to lift their coronavirus lockdown measures, public places have been getting creative to adjust to social distancing guidelines.

From waiters wearing personal protective equipment to schools using plastic dividers between children, these photos show the world is adjusting to life under the coronavirus pandemic.

As countries begin to slowly lift their lockdown measures, many changes have to be made to public life in an effort to prevent second waves of COVID-19.

One of the places that have to adapt the most is restaurants. Some have been coming up with creative ways to enforce social distancing measures, including putting up dividers on tables.

But in some places, a plastic divider is not enough. Diners in this Bangkok restaurant, for example, have been asked to sit diagonally from each other to maximize their distance.

See Also:

• Shanghai Disneyland cast members told to wear face masks and avoid guest contact ahead of next week's reopening as China emerges from pandemic
• A West Virginia worker told us what it was like living at his factory for 28 days to help make PPE, and says he would 'absolutely' do another 'lock-in' to help
• These photos show thousands flocking to New York's parks over the weekend after Mayor de Blasio said that good weather 'is very much a threat to us'

SEE ALSO: LA's skies are smog-free and peacocks are roaming the streets of Dubai. Photos show how nature has returned to cities shut down by the coronavirus pandemic.

When Singapore gained its independence they went on a mission to re-house the population from densely-packed thatched roof huts into giant concrete skyscrapers. In 1960, they formed the Housing and Development Board, or HDB, and just five years later they had already housed 400,000 people! In Singapore, where land is scarce, it’s not unlikely for apartment buildings to be built on top of land that was graveyards not too long ago. But building on top of a graveyard has its complications.

Life and Death in Singapore

A party to welcome the CEO of an international auction house was recently held in Mumbai. Hosted at a luxury hotel, art enthusiasts and leading names from the corporate world attended the do. Guests included Krupa and Shaunak Amin, Sunaina Kejriwal and Vijay Choraria.

Every situation brings with it an opportunity, and this situation has brought with it a valuable opportunity for upskilling of complete workforce. Leaders can use online tools for imparting valuable training and upskilling to all their employees.

Margaret M. Parker, MD, MCCM, and Luregn Schlapbach, MD, FCICM, review a survey of international practice on prevention, diagnosis, and treatment of infections on extracorporeal life support in adults and children published in Pediatric Critical Care Medicine

Your computer, smartphones might be holding videos, photos and audio in various folders, and you would not even know that it's there. Hence, ET Wealth tells you the following methods on how to clean up your devices for more efficiency.

Life, like a roti wrap, can have happy ingredients: vibrancy of red tomatoes, freshness of green cucumbers, spiritual richness of purple cabbage.

However, Ashwin B added that there has been a significant drop in sales of non-term policies, witnessing a decline of 50 per cent.

From buying mobile phones to placing orders for grocery items Indians are getting hooked on online shopping in a big way.

The Council also confirmed that the clause of ‘Force Majeure’ will not apply in case of COVID-19 death claims. This step was taken to reassure customers who had reached out to individual life insurance companies seeking clarity on this clause.

The latest circular by the regulator will help enable the policy purchase and KYC fulfillment process in a distance mode where customers can do it from the comfort of their houses just with the click of a button.

The COVID-19 outbreak has caused almost all firms to deploy the work from home practice for employees. While some may be used to this, others may feel lost in the exercise. To crack and make the most of your work from home situation, here are important points.

“Create a separate user profile with minimal privileges for work-only use. Close all work-related windows, applications, files, and documents when not in use. Do not use work email addresses to sign up for unauthorised, free tools. Grant access to your employees to corporate network only though a company-approved VPN with multi-factor authentication,” the advisory states.

Everyone loves holidays, especially the annual colorful and vibrant Holi festival. Various companies hold special promotions to extend this magical time of ...

‘Don’t sell but use dips in the market to deploy money’

During his racing career, Steppenwolfer was a very talented and competitive Thoroughbred, earning over $650,000 during a career that spanned six seasons. The grey gelding was second in both the G2 Arkansas Derby and Southwest Stakes before finishing third to Barbaro in the 2006 G1 Kentucky Derby. Since he's been retired, Steppenwolfer continues to find […]

The post Rosy Future: Former Derby Contender Enjoying New Life After Racing appeared first on Horse Racing News | Paulick Report.

Wild goalie Devan Dubnyk has tried to stay prepared if the NHL season restarts but, at least, his family worries are behind him.

An American treasure who moved to Baltimore as a teen and made Maryland his lifetime home, the late Jim McKay is being honored with an exhibit At Harford Community College that highlights his iconic brioadcasting career along with his love affair with Maryland’s Thoroughbred industry

Listen to Scott Wykoff's WBAL NewsRadio 1090 interview with Mike Pons of Country Life Farm as Md's top new stallion settles into his stall at Md's oldest continuous operating Thoroughbred breeding farm & birthplace of Cigar.

On Saturday, May 2, 2009, the staff and friends of Grand Canyon National Park will be celebrating their second annual Celebrate Wildlife Day with special exhibits and programs, live animal demonstrations and fun for the entire family. https://www.nps.gov/grca/learn/news/news-2009-04-09-cwd.htm

On Saturday, May 1, 2010, Grand Canyon National Park will host its third Celebrate Wildlife Day.  https://www.nps.gov/grca/learn/news/2010-04-14_cwd.htm

https://www.nps.gov/grca/learn/news/15jun10_news.htm

Grand Canyon National Park will Celebrate Wildlife Day on Saturday, May 7 this year; and television host Jack Hanna will be joining in the celebration. https://www.nps.gov/grca/learn/news/2011-04-08_cwd.htm

Grand Canyon National Park will Celebrate Wildlife Day on Saturday, May 7; and wildlife expert Jack Hanna will be joining in the celebration. https://www.nps.gov/grca/learn/news/2011-04-26_cwd.htm

On Friday, May 18, 2012, Grand Canyon National Park will celebrate Endangered Species Day in recognition of the national conservation effort to protect our nation’s endangered species and their habitats. Then, on Saturday, May 19, the celebration will continue as the park hosts its 5th annual Celebrate Wildlife Day. https://www.nps.gov/grca/learn/news/2012-04-25_cwd-esd.htm

Grand Canyon to Celebrate Wildlife Day https://www.nps.gov/grca/learn/news/public-invited-to-grand-canyons-celebrate-wildlife-day-events.htm

Grand Canyon National Park’s longtime volunteer Sjors Horstman recently received a Governor’s Lifetime Achievement Volunteer Service Award – the highest volunteer award in the state of Arizona. https://www.nps.gov/grca/learn/news/grand-canyons-longtime-volunteer-sjors-horstman-receives-governors-lifetime-achievement-volunteer-service-award.htm

On Saturday, September 13, 2014, Grand Canyon National Park will dedicate the park as a Globally Important Bird Area as part of its 7th Annual Celebrate Wildlife Day. https://www.nps.gov/grca/learn/news/september-2014-wildlife-day.htm

The National Park Service reminds visitors to enjoy Grand Canyon safely and to remember a visit to Grand Canyon is not like going to the zoo-there are no fences to separate you from real wild animals. https://www.nps.gov/grca/learn/news/view-wildlife-safely-2018-1.htm

Wildlife biologists will be putting GPS collars on ten adult elk between late August and October of this year to gather movement data of the elk at Grand Canyon National Park. The GPS collar information will be used to inform the development of a draft elk management plan. https://www.nps.gov/grca/learn/news/wildlife-biologists-to-begin-gathering-gps-data-for-elk-at-grand-canyon-np.htm

If you need some help to be happier during these trying times, these studies show various ways that loving from a distance can help.

The post How to Be Happier During COVID: Decades of Science Shows That Gratitude, Love, and Connection Can Save Your Life appeared first on Good News Network.

The researchers from Queen Mary University of London say the discovery could lead to ground-breaking treatments with “a reduced chance of side effects.”

The post Antibodies Could Be ‘Radically Life-Changing’ New Treatment for OCD and Other Mental Disorders appeared first on Good News Network.

National forests and grasslands are home to a diverse array of wildlife.

Higher global temperatures are changing ecosystems in the Arctic. They are becoming greener as the climate and land become more hospitable to taller vegetation.

April 2012—To anticipate how a changing climate might impact future forest fires, scientists need to understand the past. But how can you tell the frequency and severity of wildfires that occurred hundreds—or, even, thousands—of years ago? Part of the answer lies in tree rings (6:09)

Millions of miles of highway crisscross the United States. Highways fragment the landscape, affecting the distribution of animal populations and limiting the ability of individuals to disperse between those populations. Moreover, animal-vehicle collisions are a serious hazard to wildlife, not to mention people.

On October 18, 2006, a workshop was held in Vancouver, WA, with the title "Managing for wildlife habitat in Westside production forests." The purpose of the workshop was to provide prescriptions and guidelines for people who manage Westside forests (those west of the Cascade Mountains' crest) primarily for wood production, but because of mandate or personal preference, want to integrate wildlife values. The audience included over 150 professionals from forest industry, consulting firms, and public and tribal forest and wildlife management agencies. This proceedings includes ten papers based on oral presentations at the workshop plus a synthesis paper summarizing workshop themes, discussions, and related information. Topics include a history of wildlife management research in the Pacific Northwest, elements of habitat and how to manage for them, the challenges of appropriately implementing ecosystem management, and economic implications to private forestland owners.

Whitebark pine is a critical component of subalpine ecosystems in western North America, where it contributes to biodiversity and ecosystem function and in some communities is considered a keystone species. Whitebark pine is undergoing rangewide population declines attributed to the combined effects of mountain pine beetle, white pine blister rust, and fire suppression. The restoration and maintenance of whitebark pine populations require an understanding of all aspects of seed fate. In this paper, we review the literature on seed dispersal in whitebark pine. Clark's nutcracker, pine squirrels, and scatter-hoarding rodents are all known to influence whitebark pine seed fate and ultimately affect the ability of whitebark pine populations to regenerate. We also provide a general overview of the natural histories of the most influential species involved with whitebark pine seed fate: Clark's nutcracker and the pine squirrel.

Nationally, there is growing public interest in and policy pressure for developing alternative and renewable sources of energy. Wind energy facilities in the Pacific Northwest expanded rapidly over the past decade, as a result of state policies that encourage wind energy development. While much of the development thus far has occurred on private lands, there is interest in expanding onto federal land. However, there are concerns about the impacts of wind energy on wildlife. Wind energy facilities have the potential to harm wildlife both directly through collisions with turbines and transmission lines, and indirectly by modifying habitat. This report synthesizes the available scientific literature on potential wind energy facility impacts to wildlife, with a focus on the Pacific Northwest (Oregon and Washington), and summarizes the current best management practices recommended in federal and state guidelines for wind energy development. Research gaps in our understanding of wind energy impacts on wildlife remain. Future research needs include long-term, multisite, experimental studies of wind energy impacts on wildlife, improved ability to estimate population-level and cumulative impacts of wind energy facilities on wildlife, and better knowledge of key wildlife species' migration and demography.

Stem decays of living trees, known also as heart rots, are essential elements of wildlife habitat, especially for cavity-nesting birds and mammals. Stem decays are common features of old-growth forests of coastal Alaska, but are generally absent in young, managed forests. We offer several strategies for maintaining or restoring fungal stem decay in these managed forests that can be used to enhance specific types of wildlife habitat.

Southeast Alaska is a remote area, located approximately 700 miles north of Seattle, Washington. Most of the region’s goods are imported by barge, creating logistical and economic challenges not faced by many other parts of the United States. In this context, we used life cycle assessment (LCA) to evaluate the potential environmental impact on global warming potential (GWP) of converting home heating systems from heating oil to wood pellets in southeast Alaska. Once the current level (status quo) was established, we evaluated imported pellet utilization at 20-, 40- and 100-percent penetration into the residential heating oil markets. We also modeled local production of wood pellets in southeast Alaska, assuming a 20-percent penetration. Our research found that reductions in GWP resulting from the conversion to wood pellets ranged from 10 to 51 percent, with the greatest reductions being associated with the highest levels of imported pellets. The scenario of producing wood pellets in southeast Alaska to meet local needs had a reduction in GWP of 14 percent (versus the status quo).

Piers Morgan has given an update on GMB host Kate's husband Derek Draper who is battling coronavirus

Life Science Centre in Newcastle hosts challenging debate and here's how to join its online audience for free

Outdoor recreation organisation conducts important survey influencing government policy

During the COVID-19 lockdown, and during the gradual re-opening of communities, PPM meters are now coming back online and meter counts are inching up as more people get in cars and resume a … more