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Meet your personal trainers, the ultimate at-home fitness plan 

Missing your gym class? Eaten your body weight in biscuits? Don't worry, A-list trainer and top UK fitness expert Matt Roberts




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Korean-Style Aubergines with Spring Onions & Sesame Rice

Gochugaru, or Korean red pepper flakes, are available online and at specialist shops. They really make the dish




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Caroline Hirons: The most powerful woman in beauty

She's the straight-talking mum of four whose super-honest advice has earned her millions of fans and turned her into the beauty guru we can all trust and relate to




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Sofia Richie returns to routine as she enjoys post-Christmas lunch in python print coat

The daughter of Lionel Richie, 21, was seen outside the beachfront restaurant wearing a stylish python print coat and black shades.




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Spanish Super Cup in ticket sale farce as it's revealed less than NINE per cent have been sold

The four Spanish clubs involved in the revamped Super Cup tournament in Saudi Arabia have sold less than NINE per cent of available tickets, it has been revealed.




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Zinedine Zidane's X-rated praise for Real Madrid's Casemiro as duo embraced after Spanish Super Cup

Zinedine Zidane let all his raw emotions out when he celebrated Real Madrid's Spanish Super Cup final triumph over fierce rivals Atletico Madrid on Sunday in Saudi Arabia.




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Andy Ruiz Jr's trainer Manny Robles confirms pair have SPLIT after Anthony Joshua loss

Ruiz Jr stopped Joshua last June to claim the IBF, IBO, WBA and WBO belts, but he admitted to overeating and partying in the aftermath of his win, and Robles said the split was inevitable.




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Ten wealthiest people are richer than poorest 85 countries combined

The top ten billionaires including Jeff Bezos, Bill Gates and Mark Zuckerberg have a combined net worth of $858billion (£662bn).




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Zinedine Zidane and Quique Setien fighting for their jobs and La Liga title in El Claisco

PETE JENSON IN SPAIN: Victory for either man will, not only condemn the other to a desperate attempt at catch-up between now and the end of the season, it could also mean the axe this summer.




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Princess lined up for forced marriage to crown prince Mohammad bin Salman, court hears

Princess Jalila (pictured with mother Princess Haya) was allegedly being lined up by her father Sheikh Maktoum, the ruler of Dubai, for a arranged marriage to Bin Salman in February 2019.




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Three Argentine footballers have been sleeping on the floor of Frankfurt Airport for FIVE days

The trio had arranged to return to Buenos Aires via Sao Paulo in Brazil. But given there is a travel ban between Brazil and Argentina, a permit was needed to allow their private flight.




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Newcastle players 'determined to save Steve Bruce from sack should takeover go through'

Newcastle's first team stars have launched a bid to save boss Steve Bruce with the club's prospective new owners keen to appoint Mauricio Pochettino as manager, according to The Sun.




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Can hope and happiness cure the incurable?

Jeffrey Rediger who is a psychiatrist at Harvard Medical School, has penned a book about wellness. American author calls for Western doctors to embrace the 'medicine of hope'.




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About featuring in a MailOnline video

We are looking to recruit users of MailOnline to appear in a short film for business to business purposes (i.e. not to be broadcast).




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Screaming spirits, unexplained voices and ghosts in the kitchen: Inside New Mexico's haunted saloon

The Man In Black, The Woman In White and many other other mysterious presences have been detected in the spooky Legal tender saloon




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Take a look at the business stories that got us talking this week

From cut-price Dreamliners and tented cities to SeaWorld's sales plunge: Take a look at the business stories that got us talking this week




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Victoria Beckham strikes a pose in business-inspired ensemble

The pop star-turned-fashion designer, 45, looked sensational in a monochrome ensemble from her collection in a snap shared a day after she revealed her incredibly healthy morning routine




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Victoria Beckham shares morning food and workout routine

Victoria Beckham has given a candid look at her morning routine on Instagram - which features cleansing hot water and lemon and a breakfast prepared by daughter Harper.




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Alexa Chung looks effortlessly elegant in a feminine white dress

She's a British style icon who is always a permanent fixture sitting FROW at shows during London fashion Week. 




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Romeo Beckham shares sweet tribute to girlfriend Mia Regan on Valentine's Day

The son of David and Victoria Beckham, 17, included one snap from when they visited the Louvre Museum in Paris together.




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Supporters of driver at centre of crash that killed four cops say he is being 'illegally detained'

Despite the charges against him an online fundraiser supporting the Melbourne mortgage broker- which has since been removed by the founder after raising $65 - has been set up online.




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Man who hired prostitute gets $1,600 fine after police carried out random spot check at his home

A Victorian man was fined by police after he was found with a prostitute in his home during self-isolation.




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Daughter who travelled from Australia to see her dying mother granted quarantine exemption

Renee West and her two sons flew from Melbourne to Auckland on April 25 after her 59-year-old mother Lesley Haughey was diagnosed with terminal cancer.




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Woman who suffered a miscarriage in quarantine is forced to STAY in her hotel for five more days

The Melbourne woman was undergoing a 14-day mandatory COVID-19 quarantine at the Mercure hotel after returning from overseas when she miscarried on April 15.




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The Bachelor: U.S. star Rozlyn Papa reacts to Australian 'producer affair' storyline

An American Bachelor contestant who was accused of having an 'inappropriate relationship' with a producer has slammed the show for 'recycling' storylines. 




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The Bachelor's Laura Byrne shares photo of Matty 'J' Johnson as teenager on Valentine's Day

She's set to marry Matty 'J' Johnson later this year. And on Friday, The Bachelor's Laura Byrne shared a tribute to her fiancé to celebrate Valentine's Day.




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Australian Survivor's Brooke Jowett poses NAKED for Lee Carseldine's 'towel challenge'

Australian Survivor's Brooke Jowett was 'hurt' when her ex Locklan 'Locky' Gilbert was announced as the Bachelor last week. 




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Janine Allis reveals why Shark Tank Australia is the perfect COVID-19 reality show

Australia's reality television industry has been turned on its head due to the COVID-19 pandemic. 




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The Bachelor's Laura Byrne reveals how she dodged a fine at Bondi Beach

The Bachelor's Laura Byrne has revealed how she dodged being fined by a ranger at Bondi Beach. 




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CRAIG BROWN: Sexism 1970s style from... Cosmopolitan magazine!

CRAIG BROWN: How times change! I've just discovered an article from the April 1972 issue of Cosmopolitan magazine.




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Melanie Martinez again denies sexually assaulting Heller

Melanie Martinez (left) took to Twitter on Saturday to address Timothy Heller's allegations against her, saying she would 'never be intimate with someone without their absolute consent'.




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Delta Goodrem says her love life doesn't define her

She's found love in the arms of guitarist Matthew Copeland.




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Michaella McCollum is now a mother six years after she was caught with suitcases full of cocaine

Today Michaella (pictured) a mother of twins - just six years after she and a friend were infamously caught smuggling suitcases stuffed full of cocaine in Peru.




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Olly Murs shares tribute to 'sister' Caroline Flack after her death

The Voice UK judge, 35, has shared a heartbreaking tribute to his former X Factor co-host Caroline after she killed herself aged 40 at her new flat in north London on Saturday.




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Olly Murs's emotional message after Caroline Flack's death

Fans soon swarmed to throw their support behind the star, who noted the rays of light shining from behind the clouds




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Olly Murs flies home to his family after Bali break amid his grief over Caroline Flack's death

The singer, 35, Olly Murs managed to raise a smile on Instagram on Sunday as he jetted home from a break to Bali with girlfriend Amelia Tank, after being left devastated over Caroline Flack's death.




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Olly Murs shares video of Caroline Flack from X Factor days

The singer, 35, took to Instagram and shared the slow-motion clip of the pair shaking their heads and pulling silly faces as he shared a fond memory of his late friend.




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Olly Murs recalls of moment he heard of Caroline Flack's death

The Voice UK judge, 35, recalled the heartbreaking moment he discovered his friend Caroline Flack had passed away.




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CRAIG BROWN: Sexism 1970s style from... Cosmopolitan magazine!

CRAIG BROWN: How times change! I've just discovered an article from the April 1972 issue of Cosmopolitan magazine.




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Pride Of Britain Awards: Christine McGuinness stuns in a strapless gown as she joins husband Paddy

The couple looked stronger than ever as they stepped out together for the Pride of Britain Awards at the Grosvenor House hotel in London on Monday evening.




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Christine Lampard reveals she met husband Frank by chance at the 2009 Pride of Britain Awards

The presenter, 40, also sweetly admitted that their baby daughter Patricia has 'completed' them as she spoke about her family in a candid interview.




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Christine and Frank Lampard enjoy rare outing with daughter Patricia, 13 months

The host, 40, and Chelsea F.C.'s manager, 41, looked every inch the perfect couple as they enjoyed a rare family outing with their daughter Patricia, 13 months, in Battersea on Sunday.




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Pride of Britain Awards: Duncan Bannatyne's wife Nigora dazzles as she cosies up to businessman

Duncan Bannatyne and wife Nigora Whitehorn looked smitten as they attended the Pride of Britain Awards at London's Grosvenor House Hotel on Monday.




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Pride Of Britain Awards: Christine and Frank Lampard walk red carpet

The Loose Women panellist, 40, and Chelsea F.C.'s manager, 41, looked every inch the perfect couple as they arrived in style at the Pride Of Britain Awards at the Grosvenor House Hotel on Monday.




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Pride of Britain Awards: Christine McGuinness puts on a glamorous display in a jewel encrusted gown

The Real Housewives of Cheshire star, 31, oozed glamour in a peach jewel encrusted gown as she attended the Pride of Britain Awards at the Grosvenor House hotel in on Monday evening.




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Pride of Britain Awards: Vicky Pattison staggers out after drinking too much white wine

Vicky Pattison, 31, woke up feeling a little worse for wear after binging on white wine during the Pride of Britain Awards on Monday.




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Veteran, 91, who joined Selma march recalls historic event

Dr. Gerald Newmark, 91, joined the Civil Rights marches in Selma led by Dr. Martin Luther King Jr. The Army veteran was inspired to go after watching Bloody Sunday on TV 53 years ago.




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Studs Terkel interviews with Martin Luther King, Jr go online

Chicago oral historian Studs Terkel (main) spent decades interviewing everyone from Muhammad Ali (top inset) to Martin Luther King, Jr (bottom inset); a new archive now showcases his work online




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Wife of veteran who joined Selma march 53 years ago shares love letter after his death

Army veteran Dr. Gerald Newmark, who joined Dr Martin Luther King Jr to participate in the final Selma march in 1965, passed away last month at age 91. He left a final love letter for his wife, Deborah




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Joe Biden shocks New Hampshire crowd by asked them to imagine 'if Obama had been assassinated'

The stark declaration came as part of a meandering discussion at the closing of a town hall meeting on the campus of Dartmouth College, which also featured mentions of school shootings.