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Analysis of 85 animals reveals which are best at holding their alcohol

Humans, chimpanzees, gorillas and bats have evolved to be good at metabolising alcohol, according to a study that suggests many mammals can get drunk




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The Best Gift




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Larry Kudlow on April jobs report: Trump assembled $9T rescue plan, we’ve done the best we can

U.S. loses record 20.5 million jobs in the month of April; White House National Economic Council Director Larry Kudlow weighs in on ‘America’s Newsroom.’





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US shopping centres re-open: 'This is the best day ever'

In states like Texas, malls can operate at a 25% capacity and for some, it's a reason to get out of the house.




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Philip Foden of England poses with the winners trophy and best young player trophy

Philip Foden of England poses with the winners trophy and best young player trophy during the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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Phil Foden (R) with his 'Man of the Tournament' trophy, Rhin Brewster (L) with his 'Highest Scorer' trophy of England and goalkeeper Gabriel Brazao with his 'Best Goalkeeper' trophy pose

Phil Foden (R) with his 'Man of the Tournament' trophy, Rhin Brewster (L) with his 'Highest Scorer' trophy of England and goalkeeper Gabriel Brazao with his 'Best Goalkeeper' trophy pose for a photo after the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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Club World Cup veteran Basanta aims to save best for last




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Vargas: Salas was one of the best

FIFA Football are with Eduardo Vargas on his country’s bid to reach Russia in 2018.




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3 days to go: Cameroon, the best of Africa

Russia 2017 will represent Cameroon's third FIFA Confederations Cup appearance, a landmark not attained by any other African side.




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MS Dhoni has unbelievable power; best finisher in history: Michael Hussey

In the latest episode of ESPNcricinfo's Videocast, host Sanjay Manjarekar chats up with Michael Hussey, former international Australian Cricketer and one of the finest finishers cricket has ever produced about his career, his art of finishing, Mahendra Singh Dhoni and more.

A reliable finisher, Hussey usually came to bat at a time when his team either needed to accelerate the run rate rapidly or manage an early crisis. Talking about his mantra on how he handled such enormous pressure, Hussey says, "You can either succumb to it, lose your focus, or narrow your focus. I saw pressure as an opportunity to do something special. To take the pressure off, I would think of how it will feel to win at the end of the game, celebrate and be able to get a goodnight's sleep. And that's what got me going."

Hussey played at a time when Australia boasted of one of the most robust middle order, and he gives credit to his teammates as well, "The guy at the other end needs to help too. I was lucky to have a middle-order that helped me with the chase. I loved batting with Ricky Ponting, Andrew Symonds, Michael Clarke and others. They're all fantastic players in their own right and did lend a helping hand in tricky situations". "I was lucky to have a set, rigid pre-ball routine for every single delivery that I faced, which helped me switch on and off in between deliveries," Hussey adds further.

To understand Hussey's approach better, Sanjay Manjarekar uses one of Javed Miandad's theory, "If Javed needed 11 or 12 runs an over, he would try to get at least 8 runs an over because there will invariably be wide or no-balls to compensate for the remaining runs", and asks Hussey if he followed the same mantra. "I tried not to let it reach 12 or 13 runs an over. And I learnt this from MS Dhoni. He is incredible. He believes that he who panics last wins the game. So Dhoni would keep his cool, and keep it longer because the pressure is on the bowler as well. So, Javed rightly says, chances of a wide or a no-ball are higher. And if you can keep your cool longer than the opposition, you can come out on top", responds Hussey.

Hussey believes that the greatest players of the game have a few common traits like, 'They don't hang on to a defeat for too long. If they lose, they move on quickly. They don't let a loss or a win hamper their thinking. They are always consistent, and level headed whether it's MS Dhoni or Ricky Ponting".

Talking about Dhoni’s finishing ability, Sanjay recalls one of India’s game against Sri Lanka in West Indies. Dhoni was on strike, India needed 17 runs in the last two overs and Sri Lanka put their best bowler to bowl the penultimate over. “Dhoni just got 3 runs in that over leaving 14 to get from the last over which was to be bowled by a weaker bowler. That’s seemingly impossible, but then how does Dhoni manage to do this”, asks Sanjay. Hussey, who is full of praises for former Indian captain, claims, "Dhoni is the greatest finisher of all time that the cricketing world has ever produced." He adds, "Dhoni can keep his cool and make the opposition captain blink first. Dhoni also has unbelievable power. He knows that when he needs to clear the ropes he can do it. He has that kind of self-belief. Honestly, I didn't have that kind of belief in myself."

Chennai Super Kings (CSK) is Sanjay's favorite IPL team, and he wants to know what makes them so consistent. Hussey lets out the secret, "Supportive owners who let the Coach Flemming and Captain Dhoni decide how to run the team, excellent chemistry between the coach and the captain, Dhoni’s leadership and lastly the foresight of the owners, Flemming and Dhoni to pick the best players, particularly the good Indian players and then stick with them for as long as possible." This has built an excellent continuity in the team. And once you have continuity, you build relationships and trust that otherwise takes time to grow."

Responding to Sanjay's question on CSK's future after Dhoni moves on, Hussey says, "That's a 60 million dollar question, and I am equally intrigued. I believe the owners would like to keep Dhoni involved in some way or the other. However, whenever the change of guard happens, CSK might want to start all over again, build a brand new team, and use their existing philosophy as they enter the next decade of IPL. It is definitely going to be more challenging in current times."

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Lasith Malinga's consistency wins him best IPL bowler of all time in poll

On the 13th anniversary of the VIVO IPL, Mumbai Indians’ lethal strike weapon Lasith Malinga was declared the Greatest of All Time (G.O.A.T) among bowlers in the storied history of the tournament by an esteemed jury by Star Sports on their flagship show Cricket Connected. The Sri Lankan veteran, part of an elite 10-bowler nominee list, pipped the likes of Dale Steyn, Ashish Nehra, Sunil Narine and Jasprit Bumrah for the award.

The highest wicket-taker in the tournament with 170 wickets in 122 matches, ‘Slinga Malinga’ has been one of those legends who changed the perception of T20 cricket and became one of the early heroes in a batsman-dominated format. Despite overcoming a string of fitness issues, Malinga has been able to deliver pinpoint toe-crushers coupled with skillful variations over the last 12 years of the VIVO IPL that made him one of the most threatening bowlers to face at any stage of the game, and the unanimous choice for the GOAT bowler. In fact, it was Malinga’s last over that gave Mumbai Indians their fourth title with a one-run, last-ball win in 2019.

Former England captain and Star Sports expert Kevin Pietersen, part of the jury, backed his decision to choose Malinga for the coveted award said on Cricket Connected, “I’m going with Lasith. You look at the numbers he has served up and the way he has consistently used that yorker, that makes everyone talk about it. Malinga is my guy. I would go with Narine, but he has bowled on wickets which helped turn. Also, he has been questioned on a few occasions for this suspect bowling action, so I am afraid to say that I am going with Malinga,”.

In addition, Malinga, the first Sri Lankan to claim four wickets in four deliveries, went past Bhuvneshwar Kumar, Ashish Nehra, Ravichandran Ashwin, Amit Mishra, Imran Tahir and Yuzvendra Chahal, who were also part of the nominee list.

Besides winning Pietersen’s vote, Malinga also found favour among Star Sports experts Dean Jones, Mathew Hayden, Aakash Chopra, Graeme Smith, Simon Doull, Ian Bishop and Tom Moody, who all voted for the Sri Lankan as their first choice for GOAT – bowler.

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Navi Mumbai second best city in India, Greater Mumbai ranked third

Pune city famous for its climate, pensions city which got transform to an IT hub has finally got its reward. Pune has always been counted in the list of the cleanest cities of India. On Monday it was really a proud moment for the Punekars because the Urban Affairs Minister, Hardeep Singh Puri has launched 'The Ease of Living' report on Monday around 3:50 pm.

Out of 4,000 cities and towns in India, where about 300 cities have a population over 1,00,000 and seven cities have a population of more than 3 million, only 3 cities of Maharashtra – Pune, Navi Mumbai and Greater Mumbai – are the most livable places in the country which means from Maharashtra four cities were into top ten. Pune has been ranked first in the Ease of Living Index with Navi Mumbai coming in second, Greater Mumbai ranked at three and Delhi languishing at 65. 

The report evaluated 111 cities on a 100-point scale across 78 indicators under four primary parameters which was divided- Institutional, Social, Economic and Physical. Although, cities like Howrah, New Town Kolkata, and Durgapur did not take Part in it. While Delhi is really ranked low that is 65th rank. And, Rampur in UP is ranked the lowest. To the utmost surprise, Chhattisgarh has made it to the top 10 in the list and Indore which gives a tough competition to Pune is ranked 8th.

The 'Ease of Living' index is an initiative of the Ministry of Housing and Urban Affairs to assess the most livable cities all over India and rank them on a 100 point scale. Apart from presenting the overall national ranking of 111 cities, the report will present the ranking of the cities across pillars, category, and geographical zone and population classifications. The city of Pune is expected to maintain this rank. And, helps to set a benchmark. It is expected to give a tough competition to all the other cities out there. Known for its cultural capital of Maharashtra state as well as the Oxford of east.

Chennai has been ranked 14 and New Delhi languishes at 65 while Kolkata refused to participate in the survey. While the citizens have been claiming that the city is reeling under lack of open space, ironically Mumbai has been ranked number one among 111 cities in the category of public open spaces. The state's richest civic body, BMC had to collate the data from several institutions, and submit to the central government. While the transportation and security were sent across by the state government, the majority of the data was compiled by the civic body that defined how livable the city is.

Vijay Singhal, additional municipal commissioner, said, "We have topped the list of megacities, which had over 4 million population. There were seven mega cities in this. And wherever we have lacked we will try and improve on those aspects and accordingly try and score better next time."

The rankings of the cities all over Maharashtra are as follows:
Pune is 1st, Navi Mumbai is 2nd, Greater Mumbai is 3rd, Thane is 16th, Virar is 20th, Nasik 21st, Solapur 22nd, Nagpur 31st, Kalyan 50th, Chinchwad 69th, Aurangabad 97th.

With inputs from PTI

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BEST strike: Student could not afford a taxi, auto; misses school

Rajesh Hudiyar, a resident of Mahul, was forced to stay at home because of the BEST strike in the city today. The youngster's board exams are hardly two months away but as he could not afford to take an autorickshaw or a taxi, he had to skip going to school.

Not just him, but many other residents of Mahul, most of whom are Tansa pipeline project affected people, are skipping work and school because since buses are not operational.

Meanwhile, the BEST strike in Mumbai has entered its ninth day today.

While Hudiyar says that he is missing important classes, he simply can't afford to spend Rs 100 on an autorickshaw ride.

Vikas Logade, who is a student of a Wadala college, says that he missed a project submission already which he fears will cost him marks in the final assessment but he can't spend Rs 150 on a taxi every day.

Firdaus Sheikh is a Std. 10 student whose preliminary examinations are underway and two of her siblings are skipping school as well.

Mangal Thakur is sending only her elder son, a Std 10 student, to school while her younger son has to sit at home.

She told Mumbai Mirror, “Unscrupulous autorickshaw drivers have jacked up fares. We can’t afford to send both our children to school in such a scenario."

Vivek Gambre who works in a factory in Andheri east says that he has missed seven days of work which has cost him Rs 9000, which is about 25% of his income.

Amita Pawar, a tester in a factory in Sakinaka, says that her daily wage comes to Rs 250 but an autorickshaw will cost her Rs 200 alone. “Then there’s the additional hassle of getting a vehicle in the first place.”

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The article has been sourced from third-party source and Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. All information provided on this article is for informational purposes only.





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Experts list seven best summer fashion trends that you must look out for

Shades of red, bordeaux, pink and yellow are the key emanating colours this summer. Along with these colours, core summer essentials like white and blue also build foundations of the wardrobe. Prernaa Lohiya, Marketing Manager, French Connection, and Samantha Chilton, Head of Design KOOVS, have listed seven best summer fashion trends you must look out for. 

1. Fun and message-driven slogan T-shirts: Fun and message-driven slogan T-shirts that speak your mind, some core checkered shirts and athleisure inspired look for men are big this season. For women, soft florals and fashion infused athleisure is here to stay.

2. Side-striped bottoms and popper pants: Some of the other trends this season include side striped bottoms and popper pants.

3. Summer dresses in pastel shades: For a more ethereal look, you can choose pretty summer dresses in pastel hues as well.

4. Florals, solids, and patterns in green: The new hot colour for the summer is green and this can be seen in the form of florals, solids and patterns.

5. Bohemian grunge: It is also that time of the season when Bohemian grunge and festival dressing is popular including details like studding, lace inserts and broderie.

6. Neon camo and digital oversized sleeveless shirts for men: Men can add an element of exploration, with utility and military accents. Also this season it's all about the prints; from contrasting resort florals to neon camo and digital oversized sleeveless shirts.

7. Embroidered denim jacket: For layering, denim works wonders in summer and one can pick an embroidered denim jacket to layer a look with clean slip ons.

This summer, let your clothes speak your mind and add bright hues to your wardrobe to make a fashionable statement, say experts.

(Edited by mid-day online desk, with inputs from IANS)

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Six best ways to pamper your 'superwoman' mother on Mother's Day



Give your mother a break from routine, pamper her with a breakfast in bed or a spa hamper for Mother's Day, which falls on May 13 this year. Mikita Laad Gupta, Senior Designer at Bonito Designs and Abraham Santhosh, Head Designer of Elegancia, have shared ways which can help you bring a smile on your mother's face:

1. A day free from the 'Mom routine': Mothers never get a day off from their daily routine and they never complain too. Every mother always has a list of things she needs to do, so why not do it for her? Let her relax at home while you do the grocery shopping, run to the post office, pick up dry-cleaning or whatever else Mom needs you to do. She will definitely appreciate the gesture!

2. Breakfast in bed: The first part of Mother's Day should be her breakfast. A meal ordered from her favourite restaurant. Let her relax and not think about breakfast for everyone at home, because you have already taken care of it.

3. Sparkle up the home for her: Cleaning the house is a huge task for every mother. On this day, help her out by cleaning it before she starts her day. Fix those things that she always wanted to be repaired and make her day.

4. Home decor makeover: Mothers always want to make a change in their house, but they never really get the time for it due to their daily chores and work. This Mother's Day, make her dream come true by doing what she has always wanted to - could be a vegetable garden, or a mini library or a music library or even revamp the sitting room.

5. Pamper her with a spa hamper: Everyone loves a massage, some of them crave for a fresh manicure and pedicure. Some of them have not had a good haircut and colour since a long time. So here's a chance to pamper your mother with a spa hamper and let her have a relaxing day and look pretty as she always should.

6. A photo family tree: Everyone loves to see their old photos. It brings back memories and family tree of photos is the best way to see everyone you love right there. Create a family tree of photos on a wall at home as a surprise for her as she has always wanted to do it but never had the time.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





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Mother's Day: Five best ways to say thank you to your mom



Mothers seem to be almost supernaturally gifted with the ability to instantly lift spirits and make us feel loved and cared for. As International Mothers Day draws closer, let us celebrate their wonderful presence in our lives by making them feel extra special. Satish Kannan, Co-founder and CEO of DocsApp and Ankit Garg, Co-founder and CEO of Wakefit.co give away some solutions that can make your mother happy:

1. Gift her a healthy life: Let her know how much you appreciate her selfless care by gifting her on-demand medical assistance and access to quality medical consultation.

2. Gift her blissful sleep: After a hectic day at work and home, the least your mother deserves is a good night's sleep so she can be fully rejuvenated to face the next day with abundant energy. Help her sleep healthier with a high quality and comfortable mattress that makes her feel more rested in a shorter period of time.

3. Gift her career growth: It is not unlikely that your mother took a professional break to raise you and your siblings. Now that you're all grown up and independent, encourage her to kick-start her career once again.

Here are some more interesting ways to thank your mom:

4. Plant flowers for her: It is time to make the most of the summer season. Buy flowers like lilies, zinnia, marigold and plan them for your mom.

5. Cook her favourite dish: Your mom must be cooking for you on each and every day of the year. But, on Mother's Day, let her take a break from routine kitchen activities and you cook her favouriet dish. Bring all ingredients in advance, make the dish and let her relax and enjoy a delicious meal.

(Edited by mid-day online desk, with inputs from IANS)

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Elections 2019: Dog, best companion-turned into-campaigner in Mumbai

A dog with pro-BJP stickers on its body was detained along with his master in north Maharashtra's Nandurbar town where polling for the Lok Sabha elections took place Monday.

Eknath Motiram Chaudhary (65), a resident of Navnathnagar area, was spotted with his dog near Andhare hospital Monday afternoon. The dog's body was found covered with stickers bearing the BJP's symbol and the message "Modi Lao, Desh Bachao" (Vote for Modi and save the country), a local police official said.

As the polling was underway, police had received a complaint about the dog and his master who were roaming around the town, he said.

A case was registered against Choudhary under section 171 (A) of the IPC for violation of election rules which prohibit campaigning on polling day. The police have asked the municipal corporation to take custody of the dog, the official added.

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Netizens salute Mumbai Police, call them best in the country!

Mumbai Congress president Milind Deora on Monday took to Twitter to congratulate the Election Commission for peacefully conducting the 2019 Lok Sabha elections in the metropolis. In a statement, Deora, the Congress' Mumbai South Lok Sabha candidate also appreciated the efforts of the Mumbai police and other security personnel deployed for poll duty and heaped praises on them.

"The voters are the real heroes of this election and I thank them for strengthening our democracy today. On behalf of the Mumbai Congress, I congratulate the Election Commission for peacefully conducting elections in Mumbai," he said.

Also Read: Elections 2019: This how Mumbai police helped senior voters at booths

"I also appreciate and thank Mumbai Police and other security personnel for maintaining law and order in the city," he added. Deora also thanked his party workers, stating they "demonstrated their commitment to the values of the Congress". He also said that the media kept a close vigil on the proceedings of the 2019 Lok Sabha elections in Mumbai.

On April 29, 2019, Over 12.79 crore voters came out and cast their votes in order to decide the fate of 945 candidates. On the other hand, the Mumbai Police's Twitter handle which is well known for their quirky yet remarkable tweets, on the voting day, shared an impactful message of senior citizens of Mumbai setting an example for the youth of the city with their active voting. Mumbai Police on Twitter shared a heartwarming post of senior citizens at different polling booths.

Mumbai Police personnel posted at various polling booths across Mumbai on April 29, 2019, earned kudos for lending a helping hand to senior citizens and differently-abled people who had come out in numbers to cast their votes in the six Lok Sabha constituencies in the city and suburbs that went to polls.

The Mumbai police personnel were seen helping the elderly voters at the polling booths by holding their hand and offering them assistance as they walk towards the polling booths to cast their valuable votes. In the Fort area in South Mumbai, which falls under Mumbai South Parliamentary constituency, police personnel of Mata Ramabai Ambedkar Marg police station were seen assisting senior citizens to their polling booths.

Similar scenes were witnessed in areas that fall under the rest five constituencies that cover the island city as well as distant suburbs. Many Mumbaikars who exercised their franchise to vote clicked photos of the goodwill gesture of Mumbai Police and shared them on social media.

"Fighting all the odds for an able democracy! Our salute to all the specially abled voters for not compromising on their duty! Let's not make any excuses." Mumbai Police tweeted from their official tweeter handle at Mumbai Police.

In another tweet, Mumbai police said, "Raising the bar for the youth, senior citizens across the city are turning out at large numbers at polling booths to vote. It is our pleasure to help them in every little way we can."

A heavy contingent of over 40,000 security personnel, including local police, QRTs, Central forces, was posted on election duty in Mumbai.

Over 17,000 officers of Mumbai Police cast their vote via postal ballot, to ensure they do not miss fulfilling their duty towards democracy while being on duty for its people.

See Photos: Elections 2019: Politicians, Bollywood celebs, Industrialists cast their vote in Mumbai

Here's how netizens lauded Mumbai Police for their selfless service during the Lok Sabha polls in Mumbai:

The results of the Lok Sabha Elections 2019 will be announced on May 23, 2019. You can log on to eci.gov.in for more information.

With inputs from PTI

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Junglee Film Review: A comic relief at best

Junglee
U/A: Action
Director: Chuck Russell
Cast: Vidyut Jammwal, Pooja Sawant, Atul Kulkarni, Akshay Oberoi
Ratings: 

There may be a relevant message lying at the heart of Junglee's story, but the wafer-thin plot renders director Chuck Russell incapable of translating it into a thought-provoking film. Poor execution and bad acting makes this Vidyut Jammwal-starrer a mere comedic watch.

This wildlife adventure revolves around Raj (Jammwal), a vet working in Mumbai. He shows his extraordinary Kalaripayattu skills by taking on a bunch of goons who are torturing a stray dog. While his relationship with his father may be strained, the two harbour a shared passion - their love for elephants. Raj's trip to the elephant sanctuary owned by his father turns all the more interesting when he meets female mahout Shankara (Pooja Sawant) and a journalist-animal rights activist (debutante Asha Bhat). However, our mighty hero has little time for romance - trouble looms large over him as he has to protect the elephants from poachers (led by Atul Kulkarni) who trade their ivory tusks for moolah. How Raj saves the pachyderms from the hunters forms the crux of the story.

Watch the trailer here:

Russell appears to be well-acquainted with the strengths and weaknesses of his protagonist. So, you have a script that has little plot and more frills. You will be sold at the good ol' hand pummeling, as Jammwal spices up the desi maar dhaar with mixed martial arts. As for the rest of the cast, Kulkarni's poker-faced bad guy act is something one doesn't expect from a seasoned actor. Sawant is convincing while Bhat as the babe in the jungle is completely wasted. Akshay Oberoi as the forest ranger and Makrand Deshpande are sincere.

On the upside, Mark Irwin's cinematography keeps you hooked to the screen. He captures every moment in the lush jungles with sincerity. But that doesn't save the film from sinking. With a runtime of 115 minutes, this thriller feels longer than it should. You will miss the deft direction that Russell displayed in his previous outings, The Mask and The Scorpion King.

Also Read: Chuck Russell on Junglee: Made film keeping Vidyut Jammwal in mind

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Citizens must do their BEST amid challenges

The fight against Coronavirus is a constantly evolving one and is mainly reactive at the present moment in many contexts.

The BEST authorities are putting into place a plan which reduces the number of conductors in the few big, reds plying the city.

This is because, as a report stated in this newspaper, a few from the BEST workforce have contracted the Coronavirus. They are now going to run buses, some being already operational in this manner, with a driver and no conductor. The commuters will have to pay at the end of the journey.

It is important that the few passengers we see in buses today, follow rules whether there is a conductor or not. Maintain social distance in the bus, even if there is no conductor to enforce this.

Adults must know that the distancing is mandated for their safety and the security of their family too, so one surely does not and should not need somebody literally telling them to observe social distancing.

Ride in the bus wearing a mask, and do not slip it off your face or hang it around the neck during the journey. Do get on at the proper stop and follow correct etiquette even while alighting. Do pay the correct fare for the journey you took.

We must recognise that this is special, though necessary, service for workers and those providing essential services, thus necessitating commuting during these times.

The report also cited a BEST Kamghar Sanghatna official opposed to keeping conductors out, saying this was a ruse to start one-man operations amid Coronavirus.

Dialogue must ensure that there is transparency and talks within the Undertaking which is facing so many challenges — Coronavirus or not. May all do the BEST for Mumbai.

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After 15 positives, BEST starts taking temperature of staff at all bus depots

After 15 cases of Coronavirus among its workforce, including one death, the BEST Undertaking, that is currently the city's lifeline, has begun daily temperature checks of employees at entry points of all bus depots.

BEST officials said that of the 15 cases, two have been categorised under 'occupational exposure' — that is, the virus was probably caught by the patients at work. In the rest of the cases, employees came to work after already being exposed to the virus elsewhere. For example, one of the infected employees was residing in a Containment Zone and the one who died had visited his native place and had been hospitalised.

"Eventually, a picture goes out that the 15 BEST employees got Coronavirus while at work. The fact that they came to work after already having been exposed to the virus elsewhere is ignored and this aspect of occupational exposure goes unnoticed. Of the 15, seven are bus conductors, four are drivers, two are electricity department employees and two are from the transport engineering department," a BEST spokesperson said.

"Temperature guns have been provided at bus depot entry points and the body temperature of all employees is being checked when they enter the premises for work. Only after due recordings, employees are allowed to proceed to work," another senior official said.

The BEST also redrew its plans and omitted conductors from several buses after cases of employees contracting the virus at work surfaced and trade unions alleged poor standards of protection for the staff.

"We had been warning since day one. The BEST has woken up after 35 days, now that employees are testing positive. Still, better late than never," said BEST Kamgar Sanghatna general secretary Jagnayaran Kahar. The union had organised a 'Demand Day' on April 21 seeking safety for BEST workers.

Conductor beats COVID-19
A BEST conductor of Goregaon depot, who has a history of asthma, and a resident of Mira Road, was admitted at Tambe hospital as a COVID-19 positive case since April 13. On Tuesday, he was discharged from the hospital.

Made to sign undertaking: BEST Power staff

BEST Power employees said that they have been forced to sign an undertaking that says they have not come in contact with Coronavirus patients and that no one in their family is positive. A BEST spokesperson said that the undertaking was necessitated because, in 13 of the 15 positive cases, the virus was probably caught by the workers elsewhere. The spokesperson added that the understanding is required to maintain a database.

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Coronavirus outbreak: BEST conductor who had diabetes recovers from COVID-19

Coronavirus has brought everyone down to their knees, especially those who are suffering with ailments such as diabetes.

COVID-19 had mad eits way in the BEST department but the discharge of three conducters proved to be a silver lining, especially for the one who had diabetes.

The conductor was discharged from the hospital on Saturday morning, according to a report in The Times of India.

The conductor was admitted to the hospital on April 18 and even though his condition was deteriorating, he battled against all odds and recovered withing 2 weeks.

BEST cheif medical officer, Dr Anil Kumar Singhal said, "We are happy about our Corona survivor who was discharged with a negative report and sound health, and expect more recoveries in coming days."

Six more BEST staff detected positive for Coronavirus on Saturday, taking the total number from 29 to 35.

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Coronavirus outbreak: Second BEST worker dies of COVID-19

With the death of one more employee this weekend, the toll of BEST employees succumbing to COVID-19 is two, while four have recovered and have been discharged.

Sources said that an employee from the transport engineering department of Backbay bus depot died at KEM Hospital.

"The employee had reported to work and has been listed on duty until April 21, after which he fell ill. This clearly shows he laid his life working for the BEST Undertaking. His next of kin should be offered a job in the BEST and his family should be given an amount of R1 crore out of medical insurance," Shashank Sharad Rao, general secretary of the BEST Workers' Union said.

A BEST spokesperson confirmed the development and said the employee was suffering from high blood pressure and had been absent from work since April 22. He tested positive for Coronavirus on May 1 and died on May 3.

The first employee BEST lost to Coronavirus was a foreman working for the electric supply branch. He tested positive for Coronavirus on April 2. Since March 16, he had been admitted to a private hospital and had kidney-related ailments. He resumed work at Wadala depot on March 20 after and worked till March 22, after which he died.

On the other hand, there have been success stories too. A BEST spokesperson said a BEST bus conductor, who was diabetic, was admitted with COVID-19 since April 18. He recovered and was recently discharged. Another employee residing at the Parel staff quarters has also recovered. In addition, BEST has seen no positive cases since May 1.

BEST in numbers

. 30: No. of employees recuperating from COVID-19
. 8,865: No. of employees tested
. 1,500: No. of high-risk employees told to stay home
. 400: No. of employees recommended home-quarantine as a precaution

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Book, line and bestseller

The COVID-19 pandemic has dealt sports its hardest blow since the Second World War. One way to counter a helpless situation is to look at the lighter side. I have indulged in some fantasy and imagined the most famous of sporting personalities spending their free time at home writing books, for which I suggest titles.

Here goes:

Rohit Sharma, who is giving every indication of wanting nothing to come in the way of his fitness regime: SHAPE OF ME

Mahendra Singh Dhoni, whose international career seems all but over: QUIETLY FADES THE DON

Ex-chief selector MSK Prasad, who doesn't have a negative word for anybody: POSITIVELY CORRECT

David Warner and wife Candice, who continue to be a hit on social media: WARNER BE STARS

Sunil Gavaskar, who never tires from pointing out the wrongs in international cricket: YOU MISS, I HIT

Hardik Pandya, who didn't see too much of a problem playing the IPL in front of empty stands since that happens often in Ranji Trophy cricket: THE LOGICAL INDIAN

Former IPL commissioner Lalit Modi, who has kept a low profile on Twitter at a time when he could throw in his suggestions on how to conduct the IPL: NOTHING KNEW TO ADD

Ravi Shastri, who rekindled some fine memories of his Audi car reward in India's 1985 World Championship of Cricket triumph: DRIVING THEM CRAZY

Gautam Gambhir, who continues to be fearless in his comments: SEE THE BALL, HIT THE BALL

India skipper Virat Kohli, who kept urging citizens to stay indoors to combat the virus: INDOOR CRICKET

Batsman Usman Khawaja, who missed out on a Cricket Australia contract: I'LL BE BACK

Michael Clarke, Australia's 2015 World Cup-winning captain, who said the Australians sucked up to Virat Kohli in their 2018-19 Test series defeat to save their IPL contracts: SUCKER PUNCH

Chris Gayle, who attacked Jamaica Tallawahs's assistant coach Ramnaresh Sarwan by calling him "worse than the Coronavirus": I GO TO EXTREMES

Cricket Australia chief executive Kevin Roberts, who is under intense pressure to get some cricket going: ALL I WANT FOR CHRISTMAS IS INDIA

Ex-Pakistan pace demon Shoaib Akhtar, who vows to make fast bowlers more aggressive and talkative if he gets the chance to be India's bowling coach: FAST AND SPURIOUS

Ashok Malhotra, the head of the Indian Cricketers' Association, who must have been surprised by a few barbs from his former captain Sunil Gavaskar: SUNNY DAZE

Kapil Dev, who tickled the world with his unprecedented bald look: CLEAN BALD

Kuldeep Yadav, the wrist spinner, who recently revealed that he yearned to be a left-arm quick like Wasim Akram: WAZ NEARLY THERE

Sachin Tendulkar, who has indulged in some cooking during the COVID-19-caused lockdown: MASTER CHEF

Sourav Ganguly, who didn't beat around the bush and insisted there will be no cricket in India in the near future and sport cannot be played when there is a risk to human life: BEING HUMAN

Tennis star Novak Djokovic, who came out and said he didn't want a vaccination to be able to travel: I HATE PRICKS

World No. 3 tennis player Dominic Thiem, who expressed his inability to donate funds for lesser-ranked players during the COVID-19 pandemic: MY NAME'S NOT CASH

Maria Sharapova, who breached lockdown rules by setting out with boyfriend Alexander Gilkes to meet friends in Manhattan. The lovers were spotted alongside another couple on a balcony last month: DOUBLE FAULT

Tennis icon Andre Agassi, whose 50th birthday on April 29 was not well-publicised by the media: THEY MISSED THE POINT

Tennis legend Rod Laver, who decided to use the lockdown to clean his humongous collection of trophies: SPARKLING OLD WINE

Diego Maradona, who hoped for divine intervention to rid the world of COVID-19: NOT IN MY HANDS

Liverpool's former defender Fabio Aurelio, who felt Liverpool should be declared EPL winners thanks to them being way ahead in the race with 82 points (Manchester City second with 57): WE'RE THE CHAMPIONS

Mercedes's Formula One ace Lewis Hamilton, who has to deal with talk of him moving to Ferrari: WHERE THERE'S A WHEEL, THERE'S A DEAL

mid-day's group sports editor Clayton Murzello is a purist with an open stance. He tweets @ClaytonMurzello Send your feedback to mailbag@mid-day.com

The views expressed in this column are the individual's and don't represent those of the paper

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BEST's 'crack teams' crack down on COVID-19

With the COVID-19 death toll among BEST workers reaching three and positive cases touching 50, BEST's decision to form 'crack teams' with heads of departments monitoring staff seems to be working well.

The BEST Undertaking is currently the lifeline of the city and has been transporting essential workers.

BEST officials said the Rapid Action Teams involve various heads of departments who act swiftly when a positive case is found.

"The crack teams seem to be working well. One such team got a call on Tuesday night about an employee at Bandra bus depot. He is a resident of Dharavi and was not feeling unwell. His wife called up to say that he was feeling breathless too. We did not have time to lose and the entire team got into action. The biggest challenge was to find a bed for him as all major hospitals in the city are under pressure.

"We called up all public and private hospitals and finally could arrange a bed at Bandra's Bhabha Hospital within a few hours. This is where teamwork helps and isolated efforts would have taken more time and caused further delay," BEST's Chief Medical Officer Dr Anilkumar Singal said.

Singal said that the undertaking has been following all norms and protocols as a result of which, cases are limited even as the lifeline continues to operate.

A BEST spokesperson added that on the bright side, four more workers have recovered and have been discharged. This takes the total number of recoveries to 11.

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Mumbai: Kin of BEST staffer dying from COVID-19 to get job

The civic-run Brihanmumbai Electric Supply and Transport (BEST) undertaking on Friday said it would recruit a kin if any employee dies due to the coronavirus infection while on duty. It would be in the Class II or IV categories depending on the kin's educational qualifications, an official said. "Employment will be provided to the wife or son or unmarried daughter of a deceased employee.

If the person who died is a bachelor, then the job would be given to his brother or unmarried sister," an official said.

So far, 64 BEST employees have tested positive for the virus, including four who died of the infection.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




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'My best pal stole my guy...'

Dear Diana,
After being with my guy for two years, he cheated on me with my best friend. They had an affair behind my back. Often, she used to hang out with us, but I did not think that she would steal my guy from me. As soon as I got a whiff of their affair, I stopped talking to her though she did reach out to me, but I never gave in. My guy was a closed chapter of my life. Now, a common friend tells me that my ex guy has cheated on my friend too. I detest her for ruining my love life and leaving me with a broken heart, but at the same time, I feel bad as I have been in a similar situation. I know what she must be undergoing. What should I do? She has been messaging me and telling me what has happened. But I am not paying any heed. Should I mend fences with her?
— Simone

Dear Simone,
Now that both of you are sailing in the same boat, you can share your grief too. If you can forgive and forget, you can reach out to your pal. She is nursing a broken heart while you may have recovered and moved on. If you sympathise with your pal, then you should rekindle the friendship. Are you willing to let bygones be bygones? You need to realise that it was because of a useless guy that things got messed up between you and her. Now that he is no longer on her scene, you should get your pal back besides moving on with your respective lives. Let this guy remain in the distant past.


Diana will solve it!




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Best and simple go-to beauty guide for every party season

Every girl dreams of her very own moment in the spotlight, where all eyes stay on her. With the party season around the corner the pressure to look nothing but the best, is real but this season worry no more. Lakmé beauty expert Donald Simrock and TIGI Educator Audrey D'Souza share some of the simplest yet best kept party beauty secrets that will make sure, this December you are the life of the party.

1. Let your eyes do the talking:

Preparation: Start by moisturizing and nourishing your skin

Eye: Dab a subtle shade of eyeshadow from the Illuminate Royal Persia palette, and then use the Kohl to smudge the corner of the eye to give a smokey effect.

Pout that lip: Use a nice nude matte on the lip

Hair: Cleanse your hair with a volumizing shampoo and conditioner for that extra dose of moisture and protein to the hair. Add a dollop of smoothening serum for that silky-smooth finish on semi dry hair. Using a curler, take even horizontal sections of hair and wrap these sections around the tong. Once the hair is hot, remove the curler and leave it for a bit to cool. Continue this process over until you have completed the entire head then the curls lightly to get those perfect soft curls. Finish off by adding a hairspray to keep them in place.

2. The girl next door look:

Preparation: Moisturize your skin.

Eye: A winged eye is always in style.

Get Cheeky: A hint of colour from a blush never goes wrong.

Pout that lip: Use the same lip and cheek tint for this as well.

Hair: Shampoo and condition your hair with a moisturizing shampoo and conditioner, and towel dry. Use a brush to smooth strands. Gather your hair right below the crown of your head, smoothing the front and sides as you brush your hair back. Apply smoothening serum to reduce frizz and add texture. Still holding your hair with your right hand, apply a quarter-size amount of hair gel onto your fingertips, and then spread it all over your hair, starting a half of an inch back from your hairline to give it that wanted sheen. Spritz on some hairspray, which will provide an extra hold. Secure your ponytail with a bungee. After your ponytail is secure, take a section of hair from underneath it and wrap it around the bungee with bobby pins, for a chic, pulled-together look.

5. Play it simple:

Preparation: Give your skin an effortless glow by finding yourself the perfect shade.

Eye: Try the shimmer bronze from the shine line collection and get the metallic effect on the lids, don't forget the flutter secrets mascara to up the glam quotient.

Pout that lip: Try a gorgeous bold shade.

Hair: Spray some volumizing hair mousse on damp hair from root to end. This will help pump up the volume. Blast dry using a wide paddle brush. Curl your hair with a curling iron, working one-inch section. Make sure you leave about one or two inches of the ends untouched for a more natural feel. Tie your hair into buns and let them stay so for about 30 mins. Open them up and spot spray with hair spray to keep those waves in place





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Corona lockdown and Bollywood: Deepika Padukone's video call with besties sets friendship goals

As India remains under lockdown to contain coronavirus, Bollywood celebrities including actor Deepika Padukone are relying on group video calls to catch up with their near and dear ones.

The Bollywood's dimple queen on Monday set rather perfect friendship goals while practising social distancing as she spent some quality time with her childhood friends Divya Narayan and Sneha Ramchander on a group video call.

 
 
 
View this post on Instagram

❤ï¸Â #forever @divya_narayan4 @sneha_ramachander

A post shared by Deepika Padukone (@deepikapadukone) onApr 27, 2020 at 5:10am PDT

The 34-year-old actor, who is quite active on social media, shared on Instagram a three-window jolly screenshot of the video interaction session between the childhood buddies. In the image, all three childhood friends are seen beaming with joy while speaking to each other over the video call.

Keeping the caption of the picture simple yet striking, Deepika inserted a heart emoji along with a hashtag that said "forever" marking her strong bond with her two friends. Earlier this month, superstar Kareena Kapoor Khan was also seen speaking to her best friends several times during the lockdown.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




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Kartik Aaryan claims Love Aaj Kal is 'best performance of my career yet'

Actor Kartik Aaryan said playing two characters in one movie would seem scary, but if the transition from Veer to Raghu in "Love Aaj Kal" was smooth he credits the film's director Imtiaz Ali for it. The actor feels Ali brings out great performances from actors in his movies.

Kartik took to Instagram and shared a still from "Love Aaj Kal", and also a picture of himself along with Ali. Alongside the image he wrote: "When you first dream of being in films, you act in front of the mirror and nail it every time, and the world of movies seems magical.?Then you get a movie. You see the camera and are unnerved. It's bigger than the suitcase you brought to Mumbai. The bright lights seem to be scolding you for not landing on a one inch tape mark and wasting everyones time."

"The first few years become about trying not to look nervous.?Then you get an Imtiaz Ali movie. The moment he narrates the story, you are pulled into a dream. I don't even remember seeing the camera on his set, he‘d always be standing wherever I looked after cut. He was never at the monitor, he was by my side. The lights on Imtiaz Ali's set help you find those tape marks," he added.

Kartik claimed he never experienced the kind of love and appreciation he got for his performance in "Love Aaj Kal". "And that too from some of my favourite filmmakers and people I most respect in the industry. How ironic that the making of this film felt most effortless. It would scare me to think of doing two characters in one movie. And here, I didn't even realise how smoothly I was being transitioned between #Veer and #Raghu," he wrote.

"For an actor, there is no better environment than being In front of that mirror. Imtiaz Ali takes you there. This is the reason why so many great actors' greatest performances have been in Imtiaz Ali films," Kartik added.

The actor then praised Ali and called him a "magician". "Imtiaz Ali director nahi hain, jadugar hain (Imtiaz Ali is not a director but a magician)! Thank you sir for giving me the best performance of my career yet. @imtiazaliofficial #LoveAajKal."

"Love Aaj Kal" co-starring Sara Ali Khan released on Valentine's Day this year. It traced love stories of two different eras -- the first is set in the late 1980s-early nineties, and unfolds between Raghu and Leena. The other love story, set in the present time, happens between Veer and Zoe.

The film is a retelling of Ali's own film of 2009 that starred Deepika Padukone and Saif Ali Khan, and was a hit. "Love Aaj Kal" 2020 fared below expectation at the box-office and was also critically panned.

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Office Office re-run: Let's refresh our memory with some of the best dialogues and characters

With Sony SAB bringing one of India's most favourite comedy shows 'Office Office' back to the television screens, viewers seem to have found a much-needed dose of happiness amidst these challenging times.

A comedy for all generations, Office Office revolves around the character Mussadilal (Pankaj Kapur) and his struggle to get work done from an office filled with employees all having annoying yet entertaining and unique characteristics.

While you are at home and might be missing your colleagues, let's take a trip down memory lane and visit India's most entertaining office.

As Office Office makes a comeback in our lives, we list down some of the best characters and their key dialogues from the show.

Deven Bhojani as Patel Ji and his Do Baatein:

A master of situation analysis - Patel Ji could think of all the 'possible possibilities' that could arise out of any situation. While Deven Bhojani portrayed the role of Patel Ji with immense ease and class, his takiya kalam "Do Baatein" went on to become one of the best elements of the show.

Here's one of his most famous monologues from the series:

"Dekho gaur se dekho toh theek hai nahi toh Do baatein ho jaayegi. Ya toh aap mujhe pehchange ya toh nahi pehchange; pehechan lia toh theek hai nahi pehechan toh 2 baate hojaayegi. Ya toh aapka kaam hoga ya toh nahi hoga; phenchaniye na mujhe kaam hua toh acha hai nahi hua toh 2 baatein ho jayegi - ya toh aapko pension milegi ya toh nahi milegi. Pension mili toh acha hai nahi mili toh 2 baate hojaayegi - ya toh aapko dobara naukri karni padhegi ya toh bhuka marna padhega. Kyun bhuka marna chahte hai master ji?"

The Foodie Manoj Pahwa as Bhatia Ji

There's always that one person in office who can smell food from wherever he/she is! This is that one person who does not just love food but worships it. Well, every office has that one Bhatia Ji. Essayed by Manoj Pahwa, Bhatia Ji is fond of food and he will make it very evident and endearingly so. Don't believe us? Here's a story from his life, in his own words:

"Kya khana banata hai! Mere chintu ke mundan may usne khana banaya, logo ko itna pasand ayaa ki mujhe apne bete ka mundan dobara karna padha. Aapne bhi agar apne bete ka mundan 3 baar na karaya naam badal dena."

Tina Grover as Eva oops Eva Grover as Tina

Probably the youngest team member, Tina is always confused and jumbles up her words, and you are bound to find her confusion mostly endearing and maybe sometimes annoying. With dialogues such as "Koi zinda bhi nahi hay ki aap saboot hay" or "Kya raid ka police padha hai?" Tina is bound to keep you entertained.

The master of multi-tasking – Usha Madam played by Asawari Joshi

Every manager would want their subordinate to have this one quality – the ability to multitask! Usha Madam is one such example of an efficient multi-tasker who will teach you the skills of multi-tasking in her own unique andaaz. "Yehi Toh" inki khoobi hay! So, take a refresher course on how to finish your household chores while completing your TTDs with Usha Madam.

Besides these characters, the office is also blessed with the presence of Shukla Ji (Sanjay Mishra) and Hemant Pandey as Pandey Ji in pivotal roles.

Witness all the madness galore again with Office Office on two dedicated timeslots from Monday to Friday at 6 PM and 10.30 PM only on Sony SAB.

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Telly tattle: Meghna Naidu turns life coach; Arhaan Khan's best asset

Besides being an actor, Meghna Naidu is now turning life coach. "I have always been keen to be a certified life coach to help people find their self-worth. By professionally counselling someone, I am hoping to guide them to a better path," says Naidu after wrapping up her course.

Slambook

Arhaan Khan

One superpower you wish to possess?
The power of X-ray vision.

Your guilty pleasure movie?
Hum Hayeen Ganwaar (Bhojpuri, 2017).

The last nightmare you had?
That my phone bill went up by R100 every time I pressed the snooze button on my alarm.

Your best asset?
My butt.

Which same sex actor are you crushing on?
Always Salman Khan.

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Guess who can be your child's best friend!


Representational image

London:
Parents, take note! Your kids may get along with their pets better than their siblings, according to a new study which shows that children get more satisfaction from the relationships with animals. The new study by researchers at the University of Cambridge in the UK adds to the increasing evidence that household pets may have a major influence on child development and could have a positive impact on children's social skills and emotional well-being.

Pets are almost as common as siblings in western households, although there are relatively few studies on the importance of child-pet relationships.
"Anyone who has loved a childhood pet knows that we turn to them for companionship and disclosure, just like relationships between people," said Matt Cassells from University of Cambridge, who led the study.

"We wanted to know how strong these relationships are with pets relative to other close family ties. Ultimately this may enable us to understand how animals contribute to healthy child development," said Cassells. Researchers surveyed 12 year old children from 77 families with one or more pets of any type and more than one child at home. Children reported strong relationships with their pets relative to their siblings, with lower levels of conflict and
greater satisfaction in owners of dogs than other kinds of pets.

"Even though pets may not fully understand or respond verbally, the level of disclosure to pets was no less than to siblings," said Cassels. "The fact that pets cannot understand or talk back may even be a benefit as it means they are completely non-judgmental," Cassels added. "While previous research has often found that boys report stronger relationships with their pets than girls do, we actually found the opposite," he said.

"While boys and girls were equally satisfied with their pets, girls reported more disclosure, companionship, and conflict with their pet than did boys, perhaps indicating that girls may interact with their pets in more nuanced ways," he added. The study was published in the Journal of Applied
Developmental Psychology.





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Relationships: 6 best ways to reach sexual nirvana


All images for Representational purposes

The thought of regular sex varies from person to person. While for some regular sex is a fun and 'must-have' act, for others it is like a deal beyond imagination. Finally, there is another set of people, who do not consider regular sex as a mandate to a happy relationship. The cosy moments, the mild touches, the gentle bites, the smooch, the eye contact, the silence, the cuddles, and finally the sexual climax make a relationship healthy and strong. Some may be content with their sex life, while others may experience dissatisfaction. Those who are still looking for the ideal ways to reach sexual nirvana and have a successful climax, these six steps may be of great help to them. Take a look:

1. Take a shower together: Sex can happen anywhere in the house and a bed need not be the supporting agent every time. If possible, lock yourselves up in the bathroom and stand below the shower. Come out of the comfort zone and the cliched dark bedroom scenario. For a change, let the shower cubicle do the wonders. Try to grab each other tightly while you get drenched. Go ahead with those touches and kisses that you would have otherwise done in the bedroom. In case you get a chance to bath together in a bathtub, grab it right away.

 

2. Engage in dirty talks: Initially you might hesitate to open up to your partners, but with time opening up to the opposite sex can bring a u-turn to your sexual life. It’s not only those silent acts and foreplay that can help attain sexual nirvana, but also dirty talks and naughty touches can lead to sexual proximity. Be it the man or woman; none should hesitate to utter some flirty speeches to attain sexual satisfaction.

3. Keep the sensual touches alive: No one can deny the fact that sensual touches can gradually lead to a heavenly climax. Arouse your partner with a body massage. Women respond well to sensual touches and therefore attain greater orgasm. They can even touch their man from top to bottom to arouse him and gradually move towards a successful end together.

4. Try different sex positions: If you get bored of one particular position, try different positions like crisscross, 69 and BDSM. Trying a new position for the first time may be a bit difficult, but gradually the experiments can definitely work out. Pay heed to your intuitions and crave for something new every day.

5. Wear appealing nightwear: Men love to see their women in revealing and appealing clothes. Thin-strapped night wears, lacy lingerie, satin gowns or short hot pants can raise the room temperature and arouse the man at the same time. Women can even go for the man’s favourite colour lingerie.

6. Smell good and let the room smell good too: Use floral. fruity or chocolate scented body mists to raise the mood of the man and vice-versa. Try to apply body lotions and face creams that have pleasant fruity aromas. Along with that, the room should also smell good and fresh. Use lavender or rose scented room fresheners to create a romantic environment and set the mood for sex. Women can also opt for a good vaginal wash to maintain hygiene and freshness.



Fasten your seat belts and be ready to turn lust into reality. Sexual nirvana not only brings happiness or fulfils one's physical lust, but also is the core ingredient to a happy and successful relationship. After all, a small act can bring a big blow!





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Put best face forward on Valentine's Day

New Delhi: Treat yourself with good make-up session before heading out for Valentine's Day celebration, says an expert.

Make-up artist Vikkie Anand says there are a few components that one should keep in mind before planning a Valentine look:


Representational picture

>> Eye make-up: Go for charcoal eye make-up instead of the usual smokey eye. You can go for bold look by shimmering your eyes too.

>> Lip make-up: Crimson lip shade is another way to look bold at a V-Day party. It never goes out of style and helps to transform the regular look into a glamorous one.

>> Hair trend: Curls are great addition to any hairstyle. You don’t have to make your curls big, keep things natural looking with soft loose curls.

>> Skin tone: The important elements of instant skin treatment are cleansing-scrubbing-toning-moisturising. Face masks are very important for instant glow. Facial massage can further make yopur skin look radiant. Don't apply too much foundation and skip the face powder to avoid cakey look unless your skin is oily.
- With inputs from agencies 





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Revealed: The best way that men can attract women


Representational picture

Researchers reveal that boys or men show empathy or kindness have a better chance at having more female friends. A research team from a leading Australian university discovered in a study that, girls or women are more likely to nominate empathic boys or men as their friends.

So guys take note, being caring and sensitive actually helps. The study, which was basically conducted on adolescent males and females especially students, found that boys high in cognitive empathy attracted an average of 1.8 more girl friendships than low empathy counterparts. It was also revealed that in contrast, girls with empathetic qualities "did not attract a greater number of opposite sex friends,"

The team asked students to nominate up to five of their closest male and five closest female friends in the same year.

The more friendship nominations a boy received from either boys or girls, the more they felt supported by their friends; the number of friendship nominations received by girls, in contrast, had no effect on their felt support by friends.

That's not all, here are some other ways to attract women
>> Remove excess body hair to seem more attractive
>> Avoid putting on too much cologne
>> Stand up straight! Good posture is the key
>> Exercise to get a muscular physique
>> Create a masculine jaw, using facial hair to promote symmetry
>> Use clothes to create a v-shape
>> Smile for long-term relationships
>> Wear a white T-shirt with a T printed on! (Read more)
>> Take guitar lessons (Read more)
>> Don't have to bee cheery all the time. Brood at bit. (Read more)





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Cameron Diaz: Motherhood is 'the best, best, best part of my life'

Actress Cameron Diaz feels parenthood is the best thing that has ever happened to her. In an interaction with Who What Wear CEO Katherine Power, Cameron, who welcomed daughter Raddix with husband Benji Madden, spoke about how her life has changed after becoming a mother, reports femalefirst.co.uk.

"I love being a mother. It's the best, best, best part of my life. "I'm so grateful and so happy and it's the best thing ever and I'm so lucky to do it with Benj and we're having the best time. I'm thrilled. I can't believe it," the actress said. Cameron also shared how she is dealing with life under quarantine.

"I've kinda been living a quarantine life anyhow because I have a three-month-old, three-and-a-half-month. So my life has been completely quiet and still for the last few months. But I was able to have my friends over all the time. And now I just don't see anybody. But it's nice, and I love a bubble and being in the womb of my home with my husband and cooking.But at the same time it's crazy that you can't go out to the world right now," she said.

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Kartik Aaryan thanks Imtiaz Ali for giving him the best performance of the year with Love Aaj Kal

Kartik Aaryan’s last performance was with Sara Ali Khan in Love Aaj Kal and it was his best performance so far. He got to explore a lot of new aspects of himself as an actor when he played the characters of Veer and Raghu in the Imtiaz Ali’s directorial. The actor took to his Instagram to write a heartfelt note of gratitude to the director and thanked him for all his support so far.

He posted the picture with the caption, “When you first dream of being in films, you act in front of the mirror and nail it every time, and the world of movies seems magical. 
Then you get a movie. You see the camera and are unnerved. It’s bigger than the suitcase you brought to Mumbai. The bright lights seem to be scolding you for not landing on a one inch tape mark and wasting everyones time. The first few years become about trying not to look nervous. 
Then you get an Imtiaz Ali movie. The moment he narrates the story, you are pulled into a dream. I don’t even remember seeing the camera on his set, he‘d always be standing wherever I looked after cut. He was never at the monitor, he was by my side. The lights on Imtiaz Ali’s set help you find those tape marks.

I have never experienced the kind of love and appreciation I have got for my performance in Love Aaj Kal, and that too from some of my favourite filmmakers and people I most respect in the industry. How ironic that the making of this film felt most effortless! It would scare me to think of doing two characters in one movie. And here, I didn’t even realise how smoothly I was being transitioned between #Veer and #Raghu . For an actor, there is no better environment than being In front of that mirror. Imtiaz Ali takes you there. This is the reason why so many great actors’ greatest performances have been in Imtiaz Ali films. Imtiaz Ali director nahi hain, jadugar hain! Thank you sir for giving me the best performance of my career yet. ❤️ @imtiazaliofficial #LoveAajKal”

 

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Kartik Aaryan will next be seen in Bhool Bhulaiyaa and Dostana 2.

Also Read: Kartik Aaryan describes his quarantine routine as his sister takes a sweet revenge and slaps him during a video




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WATCH: “I had one of my best experiences so far working with him,” says Sara Ali Khan on working with Varun Dhawan

If not for the lockdown, Sara Ali Khan and Varun Dhawan starrer Coolie No 1 would have been playing in the theatres right now. The film directed by David Dhawan is a remake of the 1995 film of the same name starring Govinda and Karisma Kapoor. In an exclusive conversation with Bollywood Hungama, Sara Ali Khan spoke about her experience working with Varun Dhawan.

Three-film-old Sara Ali Khan worked with Varun Dhawan for the first time. While the trailer of their film has not been released yet, fans are already rooting for this pairing based on the pictures from the sets of Coolie No 1 and the camaraderie shared by the two on social media. Talking about her experience working with Varun Dhawan, Sara Ali Khan said, “I think I had an absolute blast working with Varun. Firstly, I think he knows his job so, so well and he is fully focussed on that, which I think is important when you are on a film set. That side, I think he is very, very supportive as a co-actor. He is superbly friendly and he is a lot of fun. I think I had one of my best experiences so far working with him. He knows how to be professional and serious and we need to give work the importance it needs and deserves, but he is also, in general, a very fun and chill person. So, I think he is one of the only people who I have worked with and actually hang with as well. I really like that about him. He is definitely one of my favourites.”

Watch video here:


Meanwhile, on the work front, Sara had started shooting for Atrangi Re before the lockdown was imposed. Atrangi Re directed by Aanand L Rai also stars Akshay Kumar and Dhanush.




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Look your best on your summer vacation with these expert tips

In the age of instant social media uploads and the so-called mandatory airport selfies, one cannot do without planning a vacay wardrobe. If you have difficulty in staying within the luggage weight limit, this checklist is your best travel guide.

Cool casual
Deepika Padukone is the queen of effortless cool; her favoured combo being leggings and an oversized shirt or a pullover. Do your knees a favour and pick baggy pants for long flights.

The '90s kid
From Valentino to Masaba, the fanny pack is the new favourite of designers. Take a cue from actor Jacqueline Fernandez and clip one on to keep your essentials in place.

Athleisure
We don't see the athleisure trend settling down anytime soon. And it's the perfect trend to follow for travel, just like actor Ranveer Singh in this tracksuit.

Boho-chic
If comfort is a requisite, loose silhouettes should be your pick. Actor Esha Gupta does it well in this maxi. Natural beachy waves after a day by the seaside will complete your look.

Staples first
>> Linens are best for summer.
>> Wardrobe staples include shirts, your best denim, shorts and linen pants. Ankle-length linen pants can be worn with breezy cotton tops, T-shirts, shirts or kurtis, making four looks with one staple.

>> Footwear is bulky to carry. One pair of white shoes and flip flops or sandals will work with every outfit.
>> Denim shorts go with everything, be it T-shirts or a monokini. Dark or faded shorts work best, while ripped ones need a sporty approach.
>> For cooler places, a classic, big trench coat (each brand has a signature), socks, boots or shoes and a stole should be your essentials.

>> Always carry moisturiser, for the beach or the hills. A perfume is another essential.
>> Carry two styles of sunglasses to change your looks in your photos. Leave the rest to good natural lighting which is a guarantee when outdoors.

- Rupa Chourasia, stylist

From day to night
>> Pack garments in an assortment of light or warm fabrics, which will work not just for the outdoors but also in the AC.
>> For a packed itinerary that involves day outings, partying and outdoors, neutral heels, chic flats and one pair of sneakers will make your shoe-game on point.

>> For a day to night transition in the same outfit, carry small accessories and statement jewellery — slinky chains with a beach cover-up or a kaftan for the beach; interchange this look with a chunky neckpiece or earrings for the night. Make-up can help you achieve this shift too.


>> A small metallic sling bag, a medium tote or a leather backpack are versatile pieces.
- Reann Moradian, stylist

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7 best places beach lovers must visit in Portugal


Portugal. Pic courtesy/YouTube

With mild climatic conditions and more than 3,000 hours of sunshine a year, Portugal makes for a perfect holiday destination. Not only these but also 850 km of fabulous beaches and a valuable heritage add to the country's beauty. Also, if you are a food lover and have a taste for Mediterranean-influenced cuisine that is rich in flavours and aroma, then you must plan a trip to this southern European country soon.

If you are fond of beaches, then these are some of the best places to visit in Portugal:

1. Porto E Norte: It was in the Porto and in the North regions that Portugal was founded in the 12th century. The region is crossed by the River Douro which enters Portugal between the ravines and mountains of the interior to flow through the entire world heritage landscape where the Port and Douro wines are produced. In this area of mountains and natural parks, the region¿s heritage is seen in its castles, such as the one in Guimarães, and the shrines and churches which are the stage for pilgrimages in the summer.

2. Centro de Portugal: In the interior of the country, there are mountains and villages of granite and schist. Serra da Estrela, the highest peak in mainland Portugal, is the star of the mountains, with its endless landscapes and glacial lagoons. But there are also the Lousã, Açor and Caramulo ranges, where you can discover nature by hiking or by bike.

3. Lisboa Region: Lisbon is the place to be! Frequently chosen as one of the best destinations in Europe, the capital of Portugal is an old city, full of history and vestiges of the past and yet, at the same time cosmopolitan, multicultural, full of culture and life. From historical and heritage areas, from the Baixa Pombalina to Belém (where only yards separate the Jerónimos Monastery and Belém tower, both classified as UNESCO World Heritage Sites, together with the Monument to the Discoveries), to the newest part of the city ¿ Parque das Nações with its fabulous Vasco da Gama bridge (the longest in Europe and one of biggest in the world),to the characteristic neighborhoods of Alfama, Mouraria, Sé and Bairro Alto, with their winding streets, centuries-old houses and traditional shops, Lisbon is always surprising.

4. Alentejo: A land of Great Plains, cork oaks, vineyards, and excellent wines, of immaculately whitewashed houses, the Alentejo is also a land of outstanding beaches, some almost deserted in the hottest summer months. The largest continuous stretch of beaches in Europe for about 60 km long is perfect for a few days' rest and relaxation, but also for lovers of surfing and other water sports, who will find plenty of options here.

5. Algarve: With a coastline stretching 230 kilometers, more than 130 beaches, the beaches in Algarve are constantly ranked as some of the most beautiful beaches in the world and considered as Europe's Best Beach Destination by the World Travel Awards. The sea, which is always inviting for a dip or a wide range of water sports, the mild temperatures and award-winning golf courses, the Algarve also offers gastronomical experiences.

6. Azores: In the middle of the Atlantic, nine small islands surprise with their absolutely stunning landscapes. The Azores are an archipelago of rare beauty, full of tradition and history, with plenty of leisure activities for the whole family, both at land and sea. In Sao Miguel, the largest island and home to the capital Ponta Delgada, you must visit the incredible volcanic lakes of Sete Cidades, Fogo and Furnas.

7. Madeira: Madeira is a green oasis, with incredible natural beauty, right in the Atlantic Ocean. With two-thirds of its landmass, a protected area and the largest Laurissilva Forest in the world, a world heritage site, flowers and exotic fruits abound here all year round, thanks to the almost tropical climate. Those who enjoy outdoor activities and different degrees of challenge in walks along the levadas (old irrigation canals) or mountain trails that open out into lush landscapes and unique biodiversity will find the perfect destination here. The capital, Funchal, has an interesting history linked to the days of the discoveries and holds various events throughout the year, such as the Madeira Flower Festival, Carnival and the always spectacular fireworks that mark the beginning of the New Year.

(Edited by mid-day online desk, with inputs from ANI)

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Menstrual Hygiene Day: Here's why exercising on period is best for your body

Dr Shilpa Agrawal

In Poland, women on their period were once asked to refrain from having sexual intercourse for fear that they would inadvertently kill their partners. Italian women had to steer clear of all contact with water, while Bolivian women were taught to avoid cradling babies so they wouldn't make them sick. The superstitions surrounding menstrual health are many, as this 2017 study conducted by Clue, a menstrual cycle-tracking app, indicates. The opinions become that much more vociferous when it comes to exercising while on your period. Whether for sanitary or health considerations, women have often been advised to lie low and take it easy during that time of the month.

"For ages, women have been shamed into silence about their periods, which breeds misconceptions. Many also suffer from cramps, migraines, nausea and bloating during their period, and are concerned that working out could harm their health. The truth, however, is that smart exercise plans and correct nutrition can go a long way in promoting menstrual health," says Arpita Boyd, certified fitness trainer and specialist in pre- and post-natal fitness. "Regular exercise is beneficial for women, especially those suffering from polycystic ovarian syndrome (PCOS), a hormonal condition that affects up to 18 percent women around the world," says Dr Shilpa Agrawal, high-risk pregnancy and foetal medicine specialist at Jaslok Hospital and Research Centre. Regular exercise has been found to boost fertility, reduce insulin resistance, increase the body's metabolic rate and improve its composition, she says.


Munazza Habibulla

Fitness pros share tips on exercising during menstruation.

Swimming
"Women are often asked to refrain from swimming or water-related activities while on their period, ostensibly for sanitary reasons. However, swimming offers a number of benefits during those few days," says Munazza Habibulla of Swimming Matters. "The natural buoyancy of water prevents bleeding and also ensures that tampons stay in place," she elaborates.


Nisha Millet

Former Olympian Nisha Millet adds, "Competitive swimmers cannot afford to lose four days of training in a row. Women can safely enter the pool with a tampon — choose a size that works well for you — or a menstrual cup. Sanitary pads and panty liners, however, are strict no-nos." The only time when swimming should be avoided is when you are experiencing severe cramps, aches and pains.


Arpita Boyd

Weight training
The key to a successful weight training regimen during your cycle lies in understanding how your body reacts during the various phases, says Arpita Boyd. "The first 14 days are the follicular phase, during which women can achieve greater strength and produce more power. They are also likely to feel less pain and recover faster," she explains. The next fortnight is the luteal phase, during which your body's oestrogen and progesterone levels surge. Exercise may feel harder during this time due to bodily changes. To manage these, she recommends staying hydrated, avoiding foods rich in nitric oxide (spinach, beets, pomegranate), and increasing your protein intake. This, combined with the right stretches can ease symptoms and allow you to lift weights.


Sheetal Shah

Pilates
Sheetal Shah, founder of Core Pilates Studio, believes that the exercise form can greatly alleviate PMS symptoms such as bloating and cramping. "Pilates helps to stretch and open up the body, and also strengthens your deep abdominal muscles. Focusing on your breathing during these workouts can help alleviate tension in the body and promotes relaxation. Pilates also promotes the release of endorphins — the body's natural painkillers — which is another important reason why it works so well during your menstrual cycle," she says. Further, Pilates can help build lean long muscle and reduce the body's fat percentage, which normalises hormone levels and improves reproductive health, she adds.


Ishita Malaviya

Surfing
Ishita Malaviya is India's first female professional surfer and a big believer in not letting your periods get in your way of enjoying the surf. "I can surf just fine with a tampon, and always make sure to change frequently to prevent rashes and infections," she says. She claims to have never missed a day of surfing, even on the first day of her menstrual cycle.


Smiley Suri

Zumba
Zumba workouts offer many benefits to women on their cycle. Sucheta Pal, global brand ambassador for Zumba, shares, "The workouts focus on the hips and pelvic region, increasing core and trunk strength. Exercise also releases endorphins, which make regular workouts a must for women like me who suffer premenstrual hormone-induced mood swings." Pal often trains for several sessions at a stretch while on her period. "[According to gynaecologists] you lose only about four tbsp of blood during your entire cycle, which isn't that big a deal. You must learn to understand your body and modify your movements accordingly," she adds.


Sucheta Pal

Pole dancing
Pole dancer and trainer Smiley Suri found that pole fitness played a major role in managing her PCOS and thyroid condition, while also helping regularise her menstrual cycle. She recalls her instructor asking her to get on the pole on the first day of her cycle, even though she was experiencing cramps and felt bloated. "I was surprised at how much better I felt after the session," she admits. Although many instructors ask women to avoid inversions during their period, Suri believes that these can actually increase your flow and reduces cramps. She emphasises the importance of hygiene during this time.

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Dhoni is greatest in terms of record but Kumble is the best captain I have played under: Gambhir

The numbers are heavily in favour of Mahendra Singh Dhoni but former India batsman Gautam Gambhir says spin legend Anil Kumble was the best India captain he has ever played under. Gambhir has high regards for Dhoni and Sourav Ganguly as India skippers, but believes Kumble would have been phenomenal as captain had he led the national team for a longer period.

"From the records point of view it obviously has to be MS Dhoni. He has won every ICC trophy possible. He has done fabulously well, he has handled the pressure for a very long time. Sourav (Ganguly) has also done well. "But one person I would definitely, would have liked to captain India for a long time should have been Anil Kumble. I played 6 Test matches under him and had he captained India for a long time would have broken many records," Gambhir said on Star Sports 'Cricket Connected' show on the occasion of IPL's 12th anniversary.

"From the records point of view Dhoni is right up there but for me the best captain I played under is Anil Kumble," Gambhit, who is now a BJP MP, added. Kumble was appointed as India captain after Rahul Dravid in 2007 and led the side in 14 Tests -- winning three, losing six and drawing five. But his stint as captain lasted little less than a year as he retired in November 2008, following which Dhoni was appointed as the skipper in all three formats. Gambhir also picked Mumbai Indians skipper Rohit Sharma as the all-time great IPL captain. "I think it's Rohit Sharma . He has won the IPL four times and his captaincy is all about winning trophies," he said. "He will end up being the most successful IPL captains of all-time as well, probably he will finish with 6 or 7 titles under his belt."

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Sachin Tendulkar, Virender Sehwag and Virat Kohli in Mike Hussey's 'Best Enemies XI'

Batting maestros Sachin Tendulkar, Virender Sehwag and Virat Kohli have made a cut to former Australia batter Michael Hussey's "Best Enemies XI" in Test cricket.

Hussey picked Sehwag and former South African captain Graeme Smith as openers in the batting line-up which consists stalwarts like Brian Lara, Tendulkar, Kohli, Jacques Kallis and Kumar Sangakkara.

The bowling unit included South Africans Dale Steyn, Morne Morkel, England's James Anderson and legendary Sri Lanka spinner Muttiah Muralitharan.

The left-handed batsman, who played Test cricket for Australia from 2005 to 2013, however didn't included his former Chennai Super Kings teammate MS Dhoni.

"I wrestled with this one between Kumar Sangakkara, MS Dhoni and AB de Villiers. But I think the latter two have got more impact in the shorter formats T20s and ODI," Hussey said while picking the Best XI of opponents he has played against in Test cricket on "The Unplayable Podcast".

"Sangakkara had immense impact in Test cricket," he added.

Hussey played a total of 79 Tests, 185 ODIs and 38 T20Is in which he scored 6235, 5442 and 721 runs respectively.

Michael Hussey's 'Best of Enemies' XI: Virender Sehwag, Graeme Smith, Brian Lara, Sachin Tendulkar, Virat Kohli, Jacques Kallis, Kumar Sangakkara, Dale Steyn, Morne Morkel, James Anderson, Muttiah Muralitharan.

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No Indian cricketer in Dale Steyn's best XI he played with or against

Kumar Sangakkara and Brett Lee were the only overseas players that made it to veteran South African pacer Dale Steyn's best XI of players he has faced or played with.'

Interestingly, the team included his "school bowling partner", "best friend" and his "club captain," Cricket South Arica said in its tweet.

Steyn picked his former South African skipper Graeme Smith and former Sri Lankan captain Sangakkara as openers. Jacques Kallis, widely rated as one of the greatest all- rounders of all time, slots in at no.4 while Jhonty Rhodes comes in at no.5.

Wicketkeeper and current South African limited overs skipper Quinton de Kock came in at no.6.

Australia's Lee, former South African spinner Paul Harris and Proteas fast bowling great Allan Donald made up the bowling department.

A notable omission from Steyn's XI is AB de Villiers, with whom he played most of his international matches with and was considered among the batsmen in the world throughout his international career. Also, there was no India in the XI picked up by Steyn.

Steyn's Best XI he played with or against: Kumar Sangakkara, Graeme Smith, Dave Hawken, Jacques Kallis, Jonty Rhodes, Quinton de Kock, Bret Bargiachi, Peter Lombard, Brett Lee, Paul Harris, Allan Donald.

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Yuzvendra Chahal among best in world, can get better with better use of crease: Mushtaq Ahmed

Yuzvendra Chahal is among the best leg-spinners in international cricket right now but he can be more effective with better use of the crease, says former Pakistan spinner Mushtaq Ahmed. Ahmed picked Chahal, Australia's Adam Zampa and Pakistan's Shadab Khan among the top leg-spinners in white-ball cricket. "Chahal as been impressive. He is definitely among the top leg-spinners of the world. And I feel he would be more effective if he uses the crease a lot more," Ahmed told PTI.

Ahmed, who has coached all around the world and is currently a consultant for his native team, said India's ability to take wickets in the middle-overs in the limited overs format through Chahal and Kuldeep Yadav has been a game-changer for them. Both the wrist-spinners were brought into India's limited overs set-up following the 2017 Champions Trophy. Though, of late, both Chahal and Kuldeep havn't been playing together. "He (Chahal) can go wide of the crease at times. You got to be smart enough to understand pitches. If it is a flat pitch, you can bowl stump to stump," said Ahmed, one of the best leg-spinners Pakistan has produced. "If the ball is gripping, you can go wide of the crease because you can trouble even the best of batsmen with that angle. That way your googly also doesn't turn as much as the batsman expects and you end up taking a wicket." Chahal has taken 91 wickets in 52 ODIs at 25.83 and 55 wickets in 42 T20s at 24.34. He is not a huge turner of the ball but uses his variations very effectively. Ahmed also feels the likes of Chahal and Kuldeep have benefitted immensely from former captain M S Dhoni's advice from behind the stumps.

"You have got to be one step ahead of the batsman. You should know your field position as per the batsman's strength. I always say attack with fielders not with the ball. If you understand that theory, you will always be successful," the 49-year-old, who played 52 Tests and 144 ODIs, said. "India has become a force to reckon with in all three formats as it uses its bowlers really well. Dhoni was a master at getting the best out of his bowlers in limited overs cricket and now you have Virat Kohli." He also said the art of leg-spin remains relevant more than ever. "You need leg-spinners and mystery spinners in your team as they have the ability to take wickets at any stage of the game. I see a lot of them coming through in the next 10-15 years. "Most batsmen now like playing express pace but with a good leg-spinner in the team, you are always in the game," added member of the 1992 World Cup-winning squad.

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Harbhajan Singh: Ravichandran Ashwin is the world's best offie

Veteran India spinner Harbhajan Singh on Tuesday rejected the perception that he is jealous of Ravinchandran Ashwin, saying the Tamil Nadu bowler is a "legend in making". Ashwin, who had replaced Harbhajan in the Indian team, is among the leading off-spinners in the world alongside Australia's Nathan Lyon.

Harbhajan is not yet retired but last played for India in 2016. Harbhajan, 39, has played 103 Tests with his final game coming in 2015. Ashwin, on the other hand, has played 71 Tests since making his debut in 2011. "A lot of people think I am jealous, this and that. They can think whatever they want to. I just want to say that you are the best off-spinner presently playing the game," said Harbhajan during an Instagram live chat with Ashwin.


Harbhajan Singh

"Of course I like Nathan Lyon as well. I always put him right up there because he plays in Australia and it is a tough place to bowl [for spinners]. You [Ashwin] are one of those legends in the making. I wish you the very best and lots and lots of wickets."

The chat was focused on India's remarkable comeback in the 2001 home Test series against Australia. Trailing 0-1 in the three-match series, India went on to win the next two including the second one in Kolkata, where the hosts won after following-on, thanks to an iconic stand between VVS Laxman and Rahul Dravid.

365
No. of wickets off-spinner R Ashwin has taken in 71 Tests

27
No. of five-wicket hauls by Ashwin, the most by an Indian off-spinner in a Test innings

72
No. of wickets claimed by Ashwin in 2016, the best by an Indian off-spinner in a calendar year in Test cricket

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Best Preoperative Definitions of Malnutrition Do Not Apply Equally to All Cancers

Best preoperative definition of cancer-related malnutrition may depend on the type of cancer the patient has, reports a new study. The findings of the




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Top 8 Ways to Make 2020 Your Best Year Ever

Wise words for living a life of real meaning and joy this New Year 2020 have been revealed by CSU faculty experts in psychology, gerontology and palliative care.