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Chamseddine Dhaouadi of ES Tunis scores his team's sixth goal from the penalty spot

AL AIN, UNITED ARAB EMIRATES - DECEMBER 18: Chamseddine Dhaouadi of ES Tunis scores his team's sixth goal from the penalty spot during the penalty shoot out during the FIFA Club World Cup UAE 2018 5th Place Match between ES Tunis and CD Guadalajara at Hazza Bin Zayed Stadium on December 18, 2018 in Al Ain, United Arab Emirates. (Photo by David Ramos - FIFA/FIFA via Getty Images)




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Chamseddine Dhaouadi of ES Tunis celebrates after scoring the winning penalty

AL AIN, UNITED ARAB EMIRATES - DECEMBER 18: Chamseddine Dhaouadi of ES Tunis celebrates after scoring the winning penalty during the penalty shoot out following the FIFA Club World Cup UAE 2018 5th Place Match between ES Tunis and CD Guadalajara at Hazza Bin Zayed Stadium on December 18, 2018 in Al Ain, United Arab Emirates. (Photo by Michael Regan - FIFA/FIFA via Getty Images)




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River Plate players line up for a team photo

AL AIN, UNITED ARAB EMIRATES - DECEMBER 18: River Plate players line up for a team photo prior to the FIFA Club World Cup UAE 2018 Semi Final Match between River Plate and Al Ain at Hazza Bin Zayed Stadium on December 18, 2018 in Al Ain, United Arab Emirates. (Photo by Michael Regan - FIFA/FIFA via Getty Images)




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Al Ain players line up for a team photo

AL AIN, UNITED ARAB EMIRATES - DECEMBER 18: Al Ain players line up for a team photo prior to the FIFA Club World Cup UAE 2018 Semi Final Match between River Plate and Al Ain at Hazza Bin Zayed Stadium on December 18, 2018 in Al Ain, United Arab Emirates. (Photo by David Ramos - FIFA/FIFA via Getty Images)




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Gonzalo Martinez of River Plate takes and misses from the penalty spot

AL AIN, UNITED ARAB EMIRATES - DECEMBER 18: Gonzalo Martinez of River Plate takes and misses from the penalty spot during the FIFA Club World Cup UAE 2018 Semi Final Match between River Plate and Al Ain at Hazza Bin Zayed Stadium on December 18, 2018 in Al Ain, United Arab Emirates. (Photo by David Ramos - FIFA/FIFA via Getty Images)




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Khalid Eisa of Al Ain reacts to Gonzalo Martinez's penalty miss

AL AIN, UNITED ARAB EMIRATES - DECEMBER 18: Khalid Eisa of Al Ain reacts after saving a penalty taken by Gonzalo Martinez of River Plate (not pictured) during the FIFA Club World Cup UAE 2018 Semi Final Match between River Plate and Al Ain at Hazza Bin Zayed Stadium on December 18, 2018 in Al Ain, United Arab Emirates. (Photo by David Ramos - FIFA/FIFA via Getty Images)




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Goalline technology is tested ahead of the FIFA Club World Cup semi-final match between Kashima Antlers and Real Madrid 

ABU DHABI, UNITED ARAB EMIRATES - DECEMBER 19: Goal line technology is tested ahead of the FIFA Club World Cup semi-final match between Kashima Antlers and Real Madrid at Zayed Sports City Stadium on December 19, 2018 in Abu Dhabi, United Arab Emirates. (Photo by David Ramos - FIFA/FIFA via Getty Images)




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Real Madrid line up during the FIFA Club World Cup semi-final match between Kashima Antlers

ABU DHABI, UNITED ARAB EMIRATES - DECEMBER 19: Real Madrid line up during the FIFA Club World Cup semi-final match between Kashima Antlers and Real Madrid at Zayed Sports City Stadium on December 19, 2018 in Abu Dhabi, United Arab Emirates. (Photo by Michael Regan - FIFA/FIFA via Getty Images)




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Kashima Antlers line up during the FIFA Club World Cup semi-final match between Kashima Antlers and Real Madrid 

ABU DHABI, UNITED ARAB EMIRATES - DECEMBER 19: Kashima Antlers line up during the FIFA Club World Cup semi-final match between Kashima Antlers and Real Madrid at Zayed Sports City Stadium on December 19, 2018 in Abu Dhabi, United Arab Emirates. (Photo by Michael Regan - FIFA/FIFA via Getty Images)




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Gonzalo Martinez of River Plate is challenged by Mohamed Abdulrahman 

AL AIN, UNITED ARAB EMIRATES - DECEMBER 18: Gonzalo Martinez of River Plate is challenged by Mohamed Abdulrahman of Al Ain during the FIFA Club World Cup UAE 2018 Semi Final Match between River Plate and Al Ain at Hazza Bin Zayed Stadium on December 18, 2018 in Al Ain, United Arab Emirates. (Photo by David Ramos - FIFA/FIFA via Getty Images)




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Gonzalo Martinez of River Plate celebrates after scoring his team's second goal 

ABU DHABI, UNITED ARAB EMIRATES - DECEMBER 22: Gonzalo Martinez of River Plate celebrates after scoring his team's second goal during the FIFA Club World Cup UAE 2018 3rd Place match between River Plate and Kashima Antlers at the Zayed Sports City Stadium on December 22, 2018 in Abu Dhabi, United Arab Emirates. (Photo by David Ramos - FIFA/FIFA via Getty Images)




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Gonzalo Martinez of River Plate arrives at the stadium prior to the FIFA Club World Cup UAE 2018 3rd Place match between River Plate and Kashima Antlers

ABU DHABI, UNITED ARAB EMIRATES - DECEMBER 22: Gonzalo Martinez of River Plate arrives at the stadium prior to the FIFA Club World Cup UAE 2018 3rd Place match between River Plate and Kashima Antlers at the Zayed Sports City Stadium on December 22, 2018 in Abu Dhabi, United Arab Emirates. (Photo by Michael Regan - FIFA/FIFA via Getty Images)




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Dinesh Karthik: Batting at No. 5 came as a surprise during 2019 World Cup

India cricketer Dinesh Karthik has said that he was caught off-guard when he was asked to bat at No. 5 in the 2019 World Cup semi-final against New Zealand. During the chase, after India lost early wickets, Karthik revealed he was asked to go out ahead of MS Dhoni and that came as a surprise for him. “It came as a bit of a surprise [walking in to bat at five] because they had made it very clear that I would be batting at No. 7,” Karthik told Cricbuzz. “We had to send a rearguard action just to stem the flow of wickets. I was told to pad up and it all happened in a daze, in a hurry.”

“I was just sitting in my shorts and I had to go up, get ready. Literally, I was late to get in, I wasn’t expecting a wicket to fall. KL Rahul got out and I had to put on my pads. “Throughout the tournament it was pretty clear that I was going to bat below Dhoni at No. 7. I had done that really well in the past. In Australia we’d finished games, in New Zealand we’d finished games. I had not batted at number five for a couple of years or more.

“Here I got the opportunity, I went and did the job that was asked of me for the team, which was to arrest wickets. “I went in in the third over and I don’t know when I got out, and it doesn’t matter, but I just stopped the wickets falling till [Trent] Boult’s spell was over. He was the main wrecker-in-chief and unluckily when it was time for me to move on, I got out to a brilliant catch by James Neesham,” he added.

After an unusual top-order collapse, India made a match of the semi-final courtesy of Ravindra Jadeja and Dhoni. Just when it seemed India had pulled off a miracle, Jadeja was dismissed by Boult for 77 and Dhoni was run out for 50. India fell short by 18 runs.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




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Navi Mumbai: Businessman kills wife with iron rod over extra marital affair

After killing his wife over suspicion that she was having an extra marital affair, a 40-year-old businessman, Dharma Gauda, surrendered before the Koparkhairane police station in Navi Mumbai on Tuesday. Soon after, the cops arrested him and registered an FIR in the matter.

According to the police, on the day of the incident, Gauda had a major fight with his wife Rekha Gauda, following which he hit her with an iron rod twice. She immediately collapsed at the spot and died. When Gauda realised that his wife was dead, he left home and informed a friend about the incident over phone. Thereafter, he went to the Koparkhairane police station and surrendered. Cops further said that the couple used to have frequent fights over the matter and the accused would beat her up.

When the incident took place, their 10-year-old son was in school and 4-year-old daughter was sleeping. On waking up, she found her mother in a pool of blood. Police sources said that the accused runs three bar-cum-restaurants in Navi Mumbai and also has a criminal background.

Speaking to mid-day, Nitin Pawar, deputy commissioner of police, said, “Gauda was suspicious about his wife having an extra marital affair. We arrested him after he surrendered. He will be produced in court on Wednesday. Further investigation into the matter is on."

Also Read: Army Major murders colleague's wife for not accepting his proposal

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





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2.9 kg of ephedrine drug seized from a courier hub in Navi Mumbai

On the basis of the specific input, the NCB Mumbai unit seized 2.9 kg white crystalline powder suspected to be ephedrine, from a courier hub in Navi Mumbai on March 2, 2019. The two parcels which contained ephedrine concealed in them were booked by a lady who was arrested on last Saturday in connection with a seizure of 280 gm of amphetamine.

The said consignments were destined for New Zealand and Zambia. Further investigations are under process to identify the source of the seized drugs.

Ephedrine is a controlled substance in India which has legitimate industrial usage, however, it can also be used in the illicit drug market for the manufacturing an illicit drug.

Dealing in drugs may attract punishment of rigorous imprisonment up to 20 years and a financial penalty of up to Rs. 2 lakhs and even can even lead, to being awarded a death penalty.

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Footballers on the front line




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Pioneers Chinese Taipei build for return to former glory




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O’Doherty brothers living the dream – on the pitch and online




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It's story time for Inaaya Naumi Kemmu and Soha Ali Khan amid quarantine

Different Bollywood celebrities are indulging in different activities at home to spend time amid the quarantine and lockdown issued by Prime Minister Narendra Modi. Some are cleaning their homes and many are sharing their workout videos. Soha Ali Khan's daughter Inaaya Naumi Kemmu have something else in mind.

Taking to her Instagram account, actress and mother Soha shared an immensely adorable picture of Inaaya arranging book in her playroom. The toddler looked cute in her black t-shirt and pink checkered trousers. The post was captioned as, ''Booked for the week! #lockdown #stoppedcountingthedays #storytime(sic).''

 
 
 
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Booked for the week! #lockdown #stoppedcountingthedays #storytime

A post shared by Soha (@sakpataudi) onApr 21, 2020 at 12:26am PDT

If you go to her Instagram account, she has been sharing pictures and videos of her family on Instagram account. She regularly updates us about her quarantine time. Recently, she shared a picture of her husband Kunal Kemmu and Inaaya. The father-daughter duo is seen peeling pees in the image! "It's just a 'matar' of time...#lockdown...#stayhome..#twopeasinapod (sic)," Soha captioned the picture.

 
 
 
View this post on Instagram

A post shared by Soha (@sakpataudi) onApr 15, 2020 at 1:46am PDT

Before this, Soha had shared an immensely adorable picture of Inaaya who could be seen sitting with her bunch of teddy bears and captioned it- House party Day 6. She also used the hashtag- Lockdown.

 
 
 
View this post on Instagram

House party Day 6 #lockdown

A post shared by Soha (@sakpataudi) onMar 29, 2020 at 10:42pm PDT

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Offline house party busted by cops at Anita Raaj's Bandra residence?

Neighbours of yesteryear actor Anita Raaj and her husband Sunil Hingorani have alleged that the couple had been entertaining guests at their Pali Hill home on Monday despite the lockdown. High drama ensued at the posh Bandra address when cops landed at the actor's doorstep following the neighbours' complaint.

A source says, "Ever since the lockdown was announced, the society has barred entry for outsiders. So, the neighbours were surprised at the steady stream of visitors at her flat and expressed concern about the threat it posed to their health. On Monday, when it was noticed that they were entertaining guests, the local cops were informed."

The situation apparently took a turn for the worse after the cops left the premises. In a video that is in possession of mid-day, it can be seen that Raaj and her husband had a heated argument with the security guard in the lobby. "They wanted to know who had complained about them to the cops. At one point, they asked the guard if he had informed the neighbours about the visitors," adds the source.

When mid-day reached out to Raaj, she offered a different version of events. "Since my husband is a doctor, one of his friends had come home for a medical emergency. His wife came with him for assistance. My husband couldn't refuse him on humanitarian grounds. After checking the situation, the cops apologised for the false complaint that was lodged with them and left immediately."

The actor, best remembered for films like Prem Geet (1981) and Naukar Biwi Ka (1983), and currently seen on television in Chhoti Sardaarni, asserted that she would not compromise the safety of others. "I won't behave irrationally by hosting a party in the current scenario."

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COVID-19: Take a look at Shah Rukh Khan's office-turned-quarantine facility refurbished by Gauri Khan

Shah Rukh Khan recently announced several initiatives towards coronavirus relief to support the efforts of Prime Minister Narendra Modi, Maharashtra Chief Minister Uddhav Thackeray and the state and central governments in their fight against COVID-19. The actor has also gone a step ahead and offered his four-storey personal office to help the BMC expand their quarantine capacity, which is equipped with essentials for quarantined children, women and the elderly.

Recently, his wife Gauri Khan took to Instagram to share a glimpse of their office, which has now been converted into a quarantine facility. In the video, we can see how the private office space has been transformed into quarantine quarters. The work has been completed by Gauri's firm Gauri Khan Designs in collaboration with Meer Foundation. The video gives a glimpse into the office which is now equipped with beds placed at a safe distance from each other.

"#GauriKhanDesign‘s refurbished this office ...a quarantine zone providing essentials and services to those in need. We must stand together and stand strong in this fight against #Covid19. @meerfoundationofficial @iamsrk (sic)", wrote Gauri while sharing a video, originally shared by the Meer Foundation.

"Making space for each other. #MeerFoundation has effectively transformed the 4-storey private office building, offered by @gaurikhan and @iamsrk, into quarantine quarters under @my_bmc's guidance. In this fight, we stand together stronger than ever before," read a post on the Instagram handle of Meer Foundation.

Apart from converting his office into a quarantine facility, Shah Rukh Khan has extended a lot of support with his group of companies. From government funds to 50,000 PPE kits, food requirements of 5,500 Mumbai families, 2,000 cooked meals to hospitals, three lakh meal kits for 10,000 people, grocery for 2,500 daily wage workers in Delhi and 100 acid attack survivors, his range of initiatives aim to spread across many segments of the society.

Several other Bollywood celebrities, too, have supported the government in their own way. Many of them, including Saif Ali Khan-Kareena Kapoor Khan, Katrina Kaif, Sara Ali Khan, Ranveer Singh-Deepika Padukone, Salman Khan, Akshay Kumar, and others, have pledged their contribution to the PM-CARES Fund.

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Akshay Kumar and Kiara Advani-starrer Laxmmi Bomb to explode online?

The giant tub of popcorn has been replaced by a humble bag of chips, and the big screen by our 14-inch laptop screens — there's no denying that the lockdown has changed the way we watch movies. It appears there may be a further shift in cinema viewing pattern. Even as many filmmakers have decided to wait out the period and release their offerings on the big screen, the key players of digital entertainment have initiated dialogues with studios about releasing their films directly on the Internet. Amongst the first superstars to consider taking the leap is Akshay Kumar. Sources said Disney+Hotstar is in talks with the actor to procure the release rights of Laxmmi Bomb, which was slated to hit theatres on May 22.

A source reveals, "Akshay, director Raghava Lawrence and the producers are discussing the offer. There's a lot of post-production work left on the movie, including editing, background music, mixing and VFX. Since the team is working from home, the process is taking longer than usual. However, the makers are hoping to have the film ready by June. Although currently, the lockdown is on till May 3, theatres may continue to remain closed to ensure social distancing. In such a scenario, the team may consider having a direct-to-web release."


Akshay Kumar. Picture courtesy/ PTI

As a producer with sharp business acumen, Kumar had understood the potential of digital entertainment early on, and hence, decided to foray into it with the in-the-works series, The End. He is contemplating if releasing the horror comedy — a remake of the Tamil hit, Muni 2: Kanchana (2011) — online will be a wise move. "Akshay wants to make sure none of the invested parties make losses, and that the movie reaches a wide audience. While Disney+Hotstar ensures a worldwide reach, making the film available across small towns in India will be a concern for them."

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Sanya Malhotra salutes everyone working on the frontlines in this pandemic and has a message for them

The pandemic has truly bought the world to a standstill and staying at home is the need of the hour. However, some people are still working outside the comfort of their homes in order to fight against Covid-19. Sanya Malhotra expresses her gratitude towards them.

Sanya shares, "All those frontline workers, doctors, nurses and essential service professionals who are putting their lives at stake for us, I salute your efforts and determination towards the citizen and the nation."

Adding a social message for one and all Sanya further adds, "This only goes on to bring us a message that we must cooperate with all these workers and stay at home, until this pandemic is eradicated".

During these tough times, we need to work as one and fight together to eradicate the problem from its roots. This is the time where the the quote "United we stand, divided we fall" fits the situation and we must be one. Sanya Malhotra is putting out a strong message and using her influence in a positive manner.

On the work front, Sanya has a stellar line ups of projects being 'Shakuntala Devi' where the actress will be playing Anupama Banerjee while sharing the screen with Vidya Balan, Guneet Monga's Pagglait and Anurag Basu's Ludo.

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Summer of Lockdown: Sussanne Khan shares glimpse of Hrithik Roshan, sons Hrehaan, Hridhaan's quarantine life

Hrithik Roshan is one doting dad and equally, doting is mother Sussanne Khan to their children Hrehaan and Hridhaan. Roshan and Khan have now come together to make sure their kids are safe, sound, and absolutely fine during this time of the Coronavirus crisis.

Hrithik and Sussanne regularly give us insights into their quarantine life through their pictures and videos that they share on their respective Instagram profiles. Continuing to do so, Sussanne took to her Instagram account to share a beautiful live picture of Hrithik and sons, Hrehaan and Hridhaan enjoying the scenic beauty standing in the balcony. The boys looked adorable in their casual wears. Khan also shared lines from a poem by Welsh poet William Henry Davies while sharing the pictures.

Sharing the picture, she wrote, "What is this life, so full of care, We have no time to stand and stare. No time to stand beneath the boughs, And ask with love, about the ‘why’s’ and ‘ how’s’, So stop awhile and do enjoy that stare, Take it in.. absorb as we all are moving.. even though we don’t know where. There is, this amazing thing called ‘Life’.... as the ultimate dare. Stay Home, Stay strong and full of care. Inserts taken from the poem.Leisure by William Henry Davies. #SHHH #stopandstare #the-philosophers #RyeRayRidz #designyourthoughts #summeroflockdown2020 #quarantivities #notestoself p.s the app used for the moving clouds is called Pixaloop (sic)."

 
 
 
View this post on Instagram

A post shared by Sussanne Khan (@suzkr) onApr 24, 2020 at 9:34pm PDT

Recently, the couple celebrated Hrehaan's birthday. It was an adorable birthday celebration and Roshan thanked flexibility and technology for the same. He shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne, grandfather Rakesh Roshan, grandmother Pinkie Roshan, and aunt Sunaina Roshan. Taking to his Instagram account, he shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne

 
 
 
View this post on Instagram

A post shared by Hrithik Roshan (@hrithikroshan) onMar 29, 2020 at 3:02am PDT

Before this, the actor had shared a special video showcasing his piano skills by playing a tune on the musical instrument. The video featured a special appearance by his ex-wife. 

 
 
 
View this post on Instagram

A post shared by Hrithik Roshan (@hrithikroshan) onMar 31, 2020 at 7:05am PDT

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Stay In-Tertained | Tahir Raj Bhasin: Stalker mirrors our current situation

I have watched everything that was pending on my must-watch list over the years," laughs Tahir Raj Bhasin, echoing the sentiment of many who have turned to digital entertainment to escape the lockdown ennui. A movie aficionado, the actor has been making the most of the stay-at-home period by acquainting himself with the works of the masters — from Russian director Andrei Tarkovsky to Oscar-winner Bong Joon-ho."

"My first recommendation would be Shoplifters on Netflix. It's a 2018 Japanese drama by Hirokazu Koreeda that traces the story of a dysfunctional family. It has a slow pace, but the lockdown is the perfect time to widen your horizon when it comes to movie consumption," says Bhasin. For those fascinated by crime thrillers like he is, the actor has a suggestion. "The 2002 HBO series, The Wire, was the first show that I had binged on. It was the first time that film budgets [were commissioned] for long-format storytelling on television, making it a path-breaking series. Being a fan of House of Cards, I revisited Borgen, the Danish political thriller that is said to be the inspiration for the American drama. I also relished the animation series, Love Death + Robots."


A still from Stalker

The movie that left an indelible impact on his mind was Tarkovsky's sci-fi offering, Stalker (1979). "It's available on YouTube. In Stalker, Tarkovsky is talking about an apocalyptic world where there are few human beings around and they have to stay away from each other. I was able to relate to it as it almost mirrors our current situation."

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Mumbai Food: Relish Chindian cuisine from Kolkata's new Chinatown at this eatery


Chef Cham Hun Chakap plates a portion of chilli chicken. Chilli chicken is one of the spicier dishes that can be traced back to Tangra. But the food of the Kolkata locality is often a lot sweeter than other Indo-Chinese dishes because that’s how the Bengalis prefered it. This can be evidenced in something like honey chilli potato.

Chef Cham Hun Chakap moves around the kitchen with the assurance of a well-set batsman completing a comfortable single down to deep midwicket. He is running the show behind the scenes at a restaurant in an upscale Powai hotel, which is hosting an event called Tangra Festival. The dish that the chef is whipping up for us is chilli chicken, possibly the most ubiquitous item in the culinary spectrum of Indo-Chinese dishes. And he tells us that it was invented in Tangra, the new Chinatown in Kolkata, considered by many to be the Mecca of this particular cuisine.

Tangra does indeed occupy a unique spot in the country’s food-scape. It all goes back to about 100 years ago, when the British — along with Kolkata’s older Chinese community in Tirreti Bazaar — established the area, setting up leather factories there to manufacture boots and other goods for soldiers at the battlefront during World War I. Business picked up further during World War II. But then, the British packed their bags in 1947. So, the Chinese community took over the tanning operations. Their life ambled comfortably along, only to be turned upside down by the Indo-China war of 1962, when many indigenous Chinese people immigrated to safer havens like Canada, Australia and Taiwan. And suddenly, the community in Kolkata found its numbers to have considerably dwindled.

Food to the rescue
What’s worse is that the ones who were left behind, and who had picked up the mantle of the leather business from their predecessors, found themselves on the wrong side of the law after the state government deemed the tanning industry to be an environmental hazard in the mid-’90s. A large number of factories thus faced closure, with some being shifted to the nearby neighbourhood of Bantala. Many of the owners faced overnight financial ruin. So, to get out of the soup they found themselves in, they turned their attention to another business that had been gaining momentum in the area over the ’70s and ’80s — restaurants serving “Chinese” dishes.

“Initially, these restaurants were serving the authentic cuisine of the Chinese mainland. But that did not suit the palate of Kolkata’s Bengalis, who found it to be too bland. So the restaurants were running in losses in the beginning, till their owners decided to alter the recipes, adding Indian herbs and flavours,” chef Cham says, adding that this formed the genesis of what we call Chindian cuisine.


Illustration/Ravi Jadhav

These dishes, of course, bore as much resemblance to true-blue Chinese food as idli-sambar does to tandoori chicken. Instead of being stir-fried, for instance, most of the preparations were gravy-based. The spice quotient was also so much higher than a Shanghai local would put his chopsticks down to fan his mouth after one bite. Plus, while something like a Peking duck is roasted over a length of time, Tangra food was geared to suit the purposes of the quick-service restaurants there. This automatically also meant that the meat — including the fish items — was almost invariably diced into pieces, instead of being served whole, like some of the dishes in mainland China.

Pan-Indian acceptance
Be that as it may, the cuisine gradually started spreading to other parts of the country. Nelson Wang, a Tangra local who opened SoBo’s China Garden in 1984, is widely credited with having invented chicken Manchurian, a dish which if you say is Chinese, you might also say that the giant panda is India’s national animal. Punjabis also caught on to the trend, developing a brand of Sino-Ludhianvi dishes. And with time, Indo-Chinese food became a mainstay of restaurants in various cities, including Mumbai, where lunch home menus reserve equal space for “Chinese” dishes as they do for stuff like chana masala and aloo matar.

The credit for this goes to the original restaurateurs of Tangra who Indianised their indigenous dishes. But things are no longer hunky-dory in the Kolkata neighbourhood, says Dominic Lee, a fourth-generation Tangra local. “Many of the smaller restaurants are finding it difficult to sustain themselves, with only the bigger eateries, which have space for parking, constantly managing to upgrade themselves because they have the requisite capital,” he tells us, adding that the recent controversy around dubious meat being supposedly sold in the city’s restaurants has led to a further dip in fortunes.

Nonetheless, he continues, the legacy of the cuisine has left a permanent imprint on the history of India’s food. Take chilli chicken, something so popular that it’s travelled all the way from the humble Kolkata locality to the swish Powai hotel where chef Cham is making us his version of it. But when he is done in a matter of mere minutes, he recognises the look of doubt on our face after we have had a taste. “I have to make a blander variety because most of our customers are from the West, and they wouldn’t be able to handle something too spicy,” he explains, revealing how Indo-Chinese cuisine of the Tangra variety is a preserve of only our own countrymen.

Looking for it anywhere else in the world would be like looking for a needle in a haystack, for all practical purposes.

Awesome sauce
A huge contribution that Tangra has had is popularising the concept of chilli sauce. “You will find it in all the kathi roll shops dotted around Kolkata. But before we added it to our food to suit Indian taste buds, people had no clue about it,” says Lee.
Till May 27, 7 pm
To 11.30 pm
AT Emperor's Court, Renaissance Mumbai Convention Centre Hotel, near Chinmayanand Ashram, Powai.
Call 8291165421

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Mumbai: Armed with rakhis, Palghar cops 'fine' tune challans for Kerala relief

On the occasion of Raksha Bandhan, the Palghar police on Sunday were fining traffic violators with kindness in the Vasai division. As part of the 'Rakhi with Khakhi' initiative, women police constables deployed at five spots were stopping those found breaking traffic rules, tying a rakhi on their wrist, and instead of slapping a fine on them, were asking them to donate whatever they could for flood-ravaged Kerala.

The constables were deployed at Babhola, Ambadi, Panchvati, T-Point and Evershine City in Vasai for over two hours in the morning. They caught several motorists for not wearing helmets and speeding. Women traffic violators were also stopped; however, instead of a rakhi, they got chocolates and roses and were asked to pay back in kind if they wished to.

Motorist Aslam Shaikh said, "Police caught me at Vasai naka for not wearing a helmet. The cops tied a rakhi, and I was asked to pay in the donation box. The money will be used for relief in Kerala. It is a really impressive initiative."

There were some motorists who, despite not violating rules, stopped near the cops to donate for the cause, like Vasai resident Nitesh Bhalerao. "I was passing by and saw women police officers tying a rakhi on the wrists of motorists. Out of curiosity, I stopped my motorcycle and put forward my hand for the rakhi. As a gift, I donated some amount for Kerala. It was a really good gesture by the Palghar police," he said.

Speaking to mid-day about the funds they managed to collect through this exercise, Additional Superintendent of Police Vijaykant Sagar said, "The initiative 'Rakhi with Khaki', which was carried out from 10 am to 1 pm, helped us collect Rs 70,000, which will be transferred to the Kerala Chief Minister's Relief Fund."

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Parents to face Bhiwandi police heat post SSC paper leaks online

The SSC paper leak case this year probably has a first — parents of some students are under the police scanner for allegedly buying the question paper for their children. Following preliminary investigations, the cops are likely to pick up some of the parents in the case. Surprisingly, the students who received the papers are academically bright and there is no reason for them to indulge in such an act, the police said.

A police source close to the investigations revealed, "We noticed that students had received these papers and that their parents, too, were aware about it and vice versa in some cases. We have also got the names of a few parents who have bought these question papers for their children. Also, the students who bought these question papers have taken the money from their parents after telling them the reason for it."


Career Classes in Bhiwandi, whose owner, Wazir Rehman Shaikh, allegedly sent out question papers on WhatsApp

On Wednesday, two police stations in Bhiwandi registered separate paper leak FIRs. The first case was registered at Bhiwandi City police station earlier in the day by Govind Sharma, founder of Samvad Foundation, an NGO. He alerted the board after he and several of his colleagues received the History paper on their phones at 10.10 am; the exams begin at 11 am. The police have already arrested Wazir Rehman Shaikh, owner of Career Classes, from Bhiwandi, for sending out the papers on Whatsapp.

Later in the day, the Narpoli police filed an FIR on the complaint of a teacher after three girl students were found discussing the History and Political Science papers on WhatsApp. Preliminary investigations in both cases has put some parents in the dock.


The leaked question papers that were circulated via whatsapp

Questioning everyone
When contacted, DCP Zone-II Ankit Goel said, "We are questioning everyone right from students to their parents. It is part of our investigation to know each one's role in order to reach the main culprit."

He added, "There is a complete trail. We have arrested one accused who is not the main accused in this case, but with his help we are trying to reach the mastermind. We are going back to every message for this. We need a few more days to investigate and reach the main accused who took the photos of the question papers."

The cops are closely monitoring the images circulated on the WhatsApp group and are analysing the photographs to reach the main accused in this case. In both the cases, the paper was leaked from Bhiwandi an hour before the exam. It indicates that someone from the centre had clicked the photos and sent it to students who then forwarded it further, a police officer said.

Paper leak trail
The police are checking every step of the question papers' journey and where exactly in the process it got leaked. The question papers are usually transported from the divisional office to custodies in each area a day before the exams. In the Mumbai division, there are 75 custodies, which are in schools, where the paper reaches a day in advance amid tight security. Depending on the distance between the custody and the exam centre, papers are sent off on the day of the exams to their respective centres. Examiners then break the question paper seal and distribute the papers to students 10 minutes before the exam starts to give students time to read it.

The two cases
On Wednesday morning, the Bhiwandi police registered an FIR under the Information Technology Act under the IPC as well as the Maharashtra Prevention of Malpractices at University, Board and Other Specified Examinations Act after receiving a complaint from the Mumbai divisional board.
The same night they made one arrest.

Later that day, the board's flying squad caught three girl students with mobile phones seated inside an autorickshaw. They were in the vehicle despite the last bell being sounded to enter the exam hall.

"The students were supposed to be in the exam hall by 10.15am. They had History and Political Science papers. A day before, they had created a group called 'Toppers' and in the morning they circulated the question papers. We have seized their phones and six others who received these papers. These girls seem to be toppers," said MB Shinde, senior inspector of Narpoli police station in Bhiwandi.

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This SoBo eatery caters to your taste for middle-east cuisine

Our cab pulls up outside Bayroute in Cuffe Parade and through the heavy door, we are transported into a tavern with large cloth lamps that resemble hot air balloons, glass-blown light fixtures, beige sandstone walls and mirrors that make us stop and stare. Natural light floods the space through the windows adorned with heavy curtain drapes. We point our cell phone camera in every direction wondering how similar it is to a set from Aladdin.

The restaurant, which serves Mediterranean and Middle Eastern fare from Egypt, Turkey, Lebanon and Greece, is dished out by chef Ajay Thakur. Before we order drinks, we call for hummus. A city food consultant we have with us for company suggests that the iconic dish is the true test of good Middle Eastern fare. So, we pick the baharatli hummus (Rs 475).


Turkish Express

The chick pea mash comes with a shot ofspicy Tunisian chilli pepper that is flaming orange in colour. The pine nuts and olive oil drizzle, too, is a well-rounded upliftment. Next, we try the quwarmah Kuwaiti (Rs 595), a Turkish pide or flatbread folded like a long boat that comes with well-marinated ingredients and is donned with caramel golden fried onions, fresh pomegranate rubies and herbs. This we pair with drink like an Egyptian (Rs 375) and Turkish express (Rs 450). The first beverage has the sweetness of ganna and a punch of dark rum along with the tangy-sweet twist of lime juice and honey. The latter, which is supposed to have a whiskey base, tastes like coffee and cream instead. So, we send it back and are told that they forgot the booze. When we try it again it's a truly indulgent drink spiked with a well-smoked whiskey.

The mains had its own share of hits and misses. We tried Koshari (Rs 645), the national dish of Egypt made with pasta, lentils and rice, in Dubai at a street festival a few years ago. That version was local with the vendor having picked up the recipe from his mother. The one at our table tastes of tomato gravy and pasta. It's a let down.


Arni arakil 

Arni arnaki (Rs 1,395), our non-veg pick, is a portion of za'atar-butter-braised lamb shanks served with roasted veggies, caramelised onion and a pine nut pilaf. Here, the winner is the pomegranate grape jus: a thick, molasses-like juice that perfectly balances the fall-of-the-bone meat.

For dessert, we pick the mint chocolate and Greek yogurt popsicles (Rs 525). As we bite and lick the sweet treat, we're convinced the restaurant, which also has an outlet in Powai, is a go-to spot for the right dose of
Middle Eastern.

TIME 12 pm to 1.30 am
AT Bayroute, Minoo Manor Building, 7, Captain Prakash Pethe Marg, Badhwar Park, Cuffe Parade.
CALL 8291156403

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Bayroute didn't know we were there. The Guide reviews anonymously and pays for meals





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Mumbai plastic ban: BMC collects Rs 3.35 lakh in fines from 72 shops on day two

It was a buzzing Sunday on Day 2 of the plastic ban for shops across the state - not in terms of business, but with respect to the flurry of activity from the relentless raids by the respective civic bodies and the fines slapped on establishments found in possession of banned items.

On Day 2 of the ban on single-use plastic, BMC fined 72 shops of the 867 inspected establishments. Also, inspection report was issued to five shops for not paying fine. Most of this happened in Chembur and surrounding areas.


Vendors cover their carts with plastic sheets

On Sunday's action, Deputy Municipal Commissioner (special) Nidhi Choudhary tweeted, "Squads visited 867 establishments so far Banned Plastic found at 72 shops IR given to 5 (for not paying fine) Total plastic seized 591.67 kg Best thing is less than 10% were found with products under #PlasticBan. Most have complied to #PlasticBan Kudos to Mumbaikars (sic)".


Others use it for veggies, ban notwithstanding

In Pune, locals seemed to have made peace with the ban, as no protests were reported. While small-scale businesses did use plastic on the sly for rangoli and cut vegetables, most citizens were seen carrying cloth bags for shopping.


Fish sellers abandon their thermocol boxes in Dadar after the plastic ban comes into effect. Pics/Ashish Raje

Sunday saw no civic action in Pune, leading to a few, mainly meat shops, using plastic bags. Deputy chief of PMC Suresh Jagtap said, "Today [Sunday] being a holiday, we didn't conduct any raid; but tomorrow, we will go full throttle. We've appealed to citizens to hand over plastic in their homes to the respective ward office."
Inputs by Chaitraly Deshmukh


Piling numbers




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Ghatkopar residents: Reroute Metro Line 4, or else we'll move court

On Sunday, hundreds of Ghatkopar residents staged a silent protest march against a proposed route of the Metro Line 4. The residents alleged that the route planned by the Mumbai Metropolitan Region Development Authority (MMRDA) would block a narrow stretch in the area, adding to the woes of the residents. They have already written to the authorities concerned in this regard, but if the matter isn’t taken seriously, they plan to move court.

Backed by former corporator, Pravin Chheda, the residents raised slogans and marched along the stretch starting from Amar Mahal Junction and passing through Pant Nagar and Laxmi Nagar areas. The proposed Metro line would also pass through the same route connecting Wadala with Kasarvadavli in Thane. The residents have requested the MMRDA to reroute the line to the Eastern Express Highway, which was the initial plan, as it would not only be convenient but would also help in avoiding traffic congestions.

Jitubhai Mehta, who resides on M G Road, said, "As the route is already congested, the Metro will add to the mess. If the line goes towards the Eastern Express Highway, more people will benefit from it."

"We are not against the project, but all we are asking for is that the line be rerouted. The road is very narrow and it's extremely difficult to find parking space. If the Metro comes up there then problems will increase," said Sunilbhai Joisar, a Goradia Nagar resident.

Speaking to mid-day, Pravin Chheda, former corporator of the area, said, “We have already submitted letters to the authorities concerned. We are also trying to meet the chief minister to take our request forward. If the matter isn’t resolved soon, we’ll move court."

While MMRDA Additional Metropolitan Commissioner Pravin Darade remained unavailable for comment, local BJP corporator Parag Shah also could not be reached.

The proposed Metro line 4
Length of the belt: 32.32 km
Number of stations: 32
Nature: Fully elevated
Depots: Owale and Godrej Land

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New pop-up in Chembur present a new face of Maharashtrian cuisine

It's a busy morning inside the sprawling open kitchen at Chembur's Pot Pourri with blogger-author Saee Koranne-Khandekar helming the activity with help from executive chef Vinod Garde. In the last 10 days she has been pretty much relegated to this section of the 175-seater space. The only time we see her stepping out is to answer a phone call or greet a guest. The reason is a new culinary experiment that will see the restaurant, known for dabbling in global cuisine, present a new face of Maharashtrian food. One that you might not identify by its appearance — we did not — but certainly by taste.


Chicken Bhujing is a street dish available inVirar. Bhujing, derived from the Marathi word, bhujne, is a process of roasting chicken with potatoes on charcoal and then mixing it with nylon poha and masalas

Creating a new avatar
Starting today, Pot Pourri will roll out a new menu curated by Khandekar that will be available only till October 24. The objective is to showcase how traditional Maharashtrian recipes can be tweaked and made palatable to an evolving audience, who might otherwise gawk at the idea of eating faraali misal or varan phala at a gourmet restaurant. Having said that, Khandekar is clear that food won't carry any 'deconstructivist' baggage. Portion sizes are hearty, and there are no foam, vapours and gasses to accompany it.


Pathare Prabhu pot pie with tomato saar

"I had to mainly work on the way I approached certain traditional dishes," says Khandekar, who in 2016, authored Crumbs! Bread Stories and Recipes for the Indian Kitchen, that offered more than 40 recipes of Indian and international breads. She adds, "For instance, if I said thalipeeth with koshimbir, people who are not familiar with the cuisine, might say, 'Oh, this is just too experimental for me'. They might find it intimidating and rustic, and not want to eat it at all." In order to give the spiced Maharashtrian pancake a makeover, Khandekar has created thalipeeth tostadas, topped with a creamy guava-based yoghurt salad. The dish, prepared using bhajanee (flour made from roasted grains, legumes and spices), has been fashioned to look like the Mexican tortilla with guacamole. If you have tasted the Maharashtrian snack, a powerhouse of nutrition, the taste will hit home. It's the yoghurt that helps balance the spiciness of the pancake, making it a sumptuous bar snack.


Faraali misal is eaten while fasting. Here's it's served with a peanut dip

Khandekar believes that although, thalipeeth has for centuries been a 'multigrain' offering, the idea of bringing into the mainstream never took off due to its seemingly regional strappings. "Somewhere, in the name of 'evolution', we have drifted away from what's intrinsic to the culture. Our cuisine which was earlier very millet and rice-heavy has now moved to being wheat heavy. Seasonal items like gourds barely make an appearance," she adds.


Modak icecrean with crispy vermicelli; Baked coconut fudge karanji with vanilla icecream

Getting global recognition
For any regional cuisine to reach the pedestal of a fine dine, it needs to go through a rite of passage, believes Rajendra Agnihotri, executive chef, at White Charcoal Fine Dine, Empressa Hotel, Andheri. "In terms of food, the key lies in the attention to detail when it comes to ingredients and methods of preparation. The ingredients need to be sourced from where it originates and the chefs need to be local who have specialised in the cuisine; it has to be authentic to the T. If you're making the classic kombdi rassa, you would need gavthi chicken. The one purchased from a supermarket won't have the same taste," he says. When it comes to Maharashtrian cuisine, it's the diversity that makes it complex. In fact, the vegetable Kolhapuri that you might have seen on almost every Indian restaurant's menu doesn't exist in the region, adds Khandekar.


Saee Koranne-Khandekar with chef Vinod Garde. Pics/Sayyed Sameer Abedi

"There is nothing called as Veg Kolhapuri. If you go to Kolhapur, there are so many different masalas. There's no one-size-fits all masala." Akshay Deshpande, Sous Chef (Indian specialty), Conrad Pune, who grew up eating Maharashtrian food at home, admits that he's seen little of the food on the fine dine space. "It has been over eight years that I have taken up regional cooking professionally, but I admit that the cuisine in its entirety is an extremely unexplored cuisine. I think it's because it's extremely rustic and there's no standardisation so to speak," he says.

The cuisine from Vidharbha, the north-eastern region of Maharashtra, known for its extreme climates, is famous for its extremely spicy flavours, while Konkan is more mellow given all the coconut and kokum that goes into it. According to Khanderkar, who has extensively researched traditional Maharastrian cuisine, what has made winners out of misal pav and puranpoli, are the people who migrated from Western Maharashtra, introducing it to Mumbai through khanavals. "They made a business out of it and that's why it is what it is," she says. But those dishes that did not transition to the mainland, are yet to enjoy their moment in the sun.

Back to basics
The 'unsophisticated' appearance makes it a tricky business. She, for one, had to battle one critic in her own home. "My husband was of the opinion that Maharashtrian food is not visually appetising," she says. But chefs are now channelling their energies into presentation. The modernist element is consistent throughout Khandekar's menu. Take the Pathare Prabhu Pot Pie with tomato saar, served in a shot glass. The latter is a spicy tomato soup made with curry leaves and chillies. It's eaten with rice in parts of Maharashtra and Karnataka. Here, the dish is a take on the shepherd pie. The taste is unmistakably Pathare Prabhu, courtesy the signature fragrant garam masala which gets its edge from the fennel seeds that are ground along with Bengal gram, fenugreek, whole wheat and black peppercorn. All ingredients, we are told, have been sourced locally.

Agnihotri feels the local and regional cuisines are slowly making their way into the mainstream. And, it's a lot to do with the growing realisation of the food miles concept, which is a way of expressing just how far the food we eat travels from the farm where it is first produced, before it ends up on our tables. Although the expression was first coined back in the 1990s, it has entered public consciousness given the awareness of carbon footprint and environmental degradation. "You want to tap into indigenous resources. It's to do with chefs who are going back to roots. There's a return to basics," he says.

The winners

  • Chicken Bhujing, a signature street dish popular in the confines of Virar and Vasai. Those living outside the parameters may have no clue. The chicken is roasted along with potatoes and then fried and steamed with onion. It's then mixed with nylon poha and a special masala mix
  • Orange kharvas with dink crumb and kaakvi is a colostrum pudding served with fried edible gum, fresh orange and sugarcane molasses
  • Varan Phala Ravioli is their take on the Maharashtrian pasta. It is made with whole wheat and stuffed with coriander and goda masala in a tuar dal sauce

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New Diva-Thane rail lines to miss March deadline, too

Eleven years since work began on the fifth and sixth railway lines between Diva and Thane, the project still awaits completion. Certain to miss its March 2019 deadline, the project across nine kilometres, has been facing several hurdles since its inception. mid-day took a walk along the stretch this week to get the ground report.

Rapid work at stations
Near Diva, on the line towards CSMT, space still needs to be created near the existing level-crossing for the new lines, and rails will have to be aligned to the old tracks. Slightly ahead, work of levelling land next to the mangroves is being done in patches while work on Mumbra station is being done at a rapid pace.

After Mumbra, the new line bypasses the existing line to cross over the creek and the highway with a rail-overbridge. The line from this point to the new Kalwa station is complete with work on the station under process. Between Kalwa and Thane, the major bridges have been completed, but work of building walls and levelling is still under process at certain places.

'Too many hurdles'
Mumbai Railway Vikas Corporation (MRVC) officials said that there have been delays because of too many external hurdles and complications. "The alignment meant rehabilitating people, with the involvement of numerous state government bodies," a senior official said. An MRVC spokesperson said that the project should be completed in 2019 itself.

The 2008 project
The project, which was sanctioned in 2008 as part of MUTP 2B, is crucial for the Central Railway as it will segregate the outstation and local train rail corridors and thus decongest the line. It has already missed deadlines in December 2015 and December 2017.

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Man crushed to death in stone crusher machine in Palghar

A 45-year-old man working at a stone crushing site in Boisar was allegedly crushed to death in a machine at Gundale village of Palghar district on Monday. The stone crusher owner has been booked in link with this case.

According to the police, the deceased identified as Sanjay Ganeshkar was cleaning the stone crusher machine when his co-worker Harishankar suddenly switched it on due to which Sanjay fell into the conveyor and was crushed to death.

"His body parts were recovered from the machine. James Colaco, the owner of the stone crusher machine and worker Harishankar Umbarsada have been booked under IPC section 304 A (causing death by negligence) and further investigation is underway," said a police official from Boisar police station.

Also Read: Woman riding pillion crushed under wheels of BEST bus in Malad

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





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Maha deputy engineer gets 16 months jail sentence for accepting bribe

A Maharashtra government official was Thursday sentenced to 16 months rigorous imprisonment by a court in the neighbouring Raigad district for accepting a bribe.

Raigad Additional District Judge BC Kamble convicted Ashik Bharti, a deputy engineer with the Kharbhoomi Sarvekshan and Anveshan Department of Pen, under the Prevention of Corruption Act and fined him Rs 5,000, said a senior Anti-Corruption Bureau official.

Deputy Commissioner of Police (ACB) Mahesh Patil said Bharti had demanded Rs 5 lakh from a contractor to get his bills cleared. The contractor approached the ACB following which a trap was laid on November 6, 2015, and Bharti was nabbed while accepting Rs 1 lakh, Patil said.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





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Goregaon school wildlife fest explores the wonders of the marine world

The rigours of the fiercely competitive modern education system can often result in a blinkered approach to learning, and a disconnect between students and nature. The Goregaon-based Rishi Valmiki Eco School (RVES), a non-profit organisation that works towards providing quality education to children from lower income groups, however, has been trying to make amends. Along with supplementing the existing state board syllabus with nature education, the school also hosts a biennial wildlife festival.


This year the theme of the festival is Secrets of the Sea, where students from grade three to nine will showcase around 40 species of marine life, and discuss topics like mangroves, marine parenting, and the life of turtles through performances involving dances and skits.


 Nikita Pimple

Participating students include those who come from the slums of Bhagat Singh Nagar, in Goregaon. The school's emphasis on nature-inspired learning has helped many of them become professional guides, who conduct trails at the Sanjay Gandhi National Park. "The students enjoy coming to school on Sunday as well, because they love to learn about nature," says Nikita Pimple, principal of RVES. "That is the kind of interest we hope to generate in children," she adds.

ON February 24, 10 am to 1 pm
AT ASPEE Auditorium, Laxminarayan Mandir Complex Marve Road, Malad West
CALL 9664737308

LOG ON TO insider.in
COST Rs 200

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Parineeti to play Saina Nehwal; replaces Shraddha for this reason

The ace shuttler Saina Nehwal's biopic has faced several hiccups ever since the makers announced the film in 2017. Shraddha Kapoor, who was the first choice, has now backed out from the project due to her hectic schedule. Parineeti Chopra has been already approached to replace the Baaghi actress, and she has given it a nod.

On playing Saina Nehwal, Parineeti Chopra says, "I was dying to do a sports-based film. Its a part of my personality as an actor that I have never explored, and I am so happy that I get to portray a strong and powerful girl like Saina! She has put our country on the world map and I excited to put in all the training and hard work that comes with learning the game of Badminton and portraying Saina on screen."

"We want to wrap Saina by this year end for an early 2020 release, so going ahead with the project is a decision made by mutual consent. We are glad Parineeti has come on board for the film. Saina has made every Indian proud and we can't wait to take her story to the world in the year of the Olympics," says producer Bhushan Kumar.

Shraddha Kapoor, who had even started shooting for the biopic, had earlier said that she had been practising for the role for many months and during the process, she realised how hard it was for Saina to achieve the success. "I clocked 40 classes of badminton in preparation for this biopic. It's a really tough sport, but I am enjoying myself. To get an insight into the life of a sportsperson is fascinating. Saina's journey itself is so interesting right from her misses to her injuries and victories," Shraddha said in an old statement. Unfortunately, Kapoor is no more part of the film.

Bhushan Kumar also made an official announcement through Twitter.

Finally, the film, which has not yet seen the light of the day has landed in the Kesari actress' kitty.

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This gym look of Janhvi Kapoor and Parineeti Chopra is pocket friendly

Parineeti Chopra was clicked by the paparazzi at her gym in Khar, Mumbai. The Kesari actress was looking fab in burgundy active-wear, and this oversized t-shirt, paired with yoga pants which are a must-have for your wardrobe. She chose a perfect fit gym clothing to enhance curves, and we totally loved it.

Parineeti Chopra/All pictures/Yogen Shah

Burgundy top: Get a similar look like Parineeti Chopra and make the heads turn in the gym. Buy Ap'pulse Women's Zip Hi Neck Tshirt at the discounted price of Rs 499 only. Shop here.

Burgundy yoga pants: It is not just one top that you can pair your workout gear with! Buy your Stretchable High Waist Track Yoga Pant at the discounted price of Rs 599 only. Shop here.

Janhvi Kapoor's gym wardrobe

Janhvi Kapoor was also snapped at her gym in Khar, Mumbai. The actress sported a blue coloured tank-top, which she paired with black yoga shorts for her workout session.

Blue top: You can buy a similar blue top for your workout, and sweat it out in style at your gym. Pick your Women's Cotton Round Neck T-Shirt in blue at the discounted price of Rs 299 only. Shop here

Black yoga shorts: Get the Avaatar Women's Cotton Yoga Shorts at the discounted price of Rs 250 only. Shop here.

Also Read: Khushi and Shanaya Kapoor twinning will make you want to twin with your sister

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The Wine Table is a great spot for buying and savouring wines

Bandra got its first outlet of The Wine Table in May last year. What does it offer? MRP Wine bar by glass & bottle and Wine education/training/food pairing with wines, etc. From imported - Ren, Beaujolais villages, Peppoli, Cono Sur, Torres, Salbach, Masi masianco, Robert Mondavi to domestic - Amaris reserve, Fratelli MS red, Fratelli Sangiovese, Moksh sauvignon blanc, M reserve, Raaya rose, the outlets offer all things wine.

Tignanello Italian, priced at Rs 20,000, is the most expensive buy. We walk in at 6 pm to douse our red craving, and a bite but the kitchen opens only at 7 pm. We order a Sileni pinot noir (Rs 630) and a Mokksh ren (Rs 396), a flagship brand of the store. The Sileni from New Zealand is light and perfumed and perfect for the rather early indulgence. The ren merlot is medium bodied, woody and deeper on the palate.

While our server gives us back stories of wines and vineyards, we’ll surely go back to try some whites next.

AT: Darvesh Royale Building, Perry Road, Pali Hill, Bandra West
CALL: +91 9167007667
TIMINGS: 10 am to 12.30 am
NOTE: The Wine Table didn't know we were there. The Guide reviews anonymously and pays for its meals

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Facebook Messenger unveils Augmented Reality tool for businesses

Representational picture

San Francisco: To help small and large businesses reach out to 1.3 billion people who use Messenger every month, Facebook has launched an Augmented Reality (AR) tool for them. With this tool, the businesses can leverage the "Camera Effects Platform" to easily integrate AR into their Messenger experience, bringing the virtual and physical worlds one step closer together.

"When a person interacts with your business in Messenger, you can prompt them to open the camera, which will be pre-populated with filters and AR effects that are specific to your brand," David Marcus, Vice President of Messaging Products, said in a blog post on Tuesday.

From there, people can share the image or video to their story or in a group or one-to conversation or they can simply save it to their camera roll.

"To date, there are over 300,000 active bots on Messenger, and over 8 billion messages are exchanged between people and businesses each month -- that's 4 times the amount of messages exchanged since just last year," Marcus informed as Facebook began its annual two-day F8 Developers' Conference in San Jose on Tuesday.

"Today, there are 200,000 developers actively building experiences, forging connections between people and the brands they love and bringing real value to their everyday lives," the post added.

To begin with, ASUS, Kia, Nike and Sephora will launch AR effects for their Messenger experiences.

Facebook also announced that buyers and sellers in its Marketplace will be able to communicate across languages with "M Translations".

"Now when people connected through Marketplace receive a message in a language that is different from their default language in Messenger, M will ask them if they want to translate the message.

"This will help drive commerce between buyers and sellers despite language barriers. At launch, translations from English to Spanish (and vice-versa) will be available in Marketplace conversations taking place in the US," the post further said.

Facebook will gradually roll out "M suggestions for translations" in additional languages and countries.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





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New smartphone-based tool may aid patients detect urine blockage

Representational Image

Surgeons are developing a new smartphone-based tool that can detect urethral or urine blockage, potentially making it easier for patients to test themselves for the condition from the comfort of their own homes.

The novel technique could take high-speed photography which could capture subtle differences between a normal steady stream of liquid and a stream of liquid with an obstruction.

Urethral strictures are a slowing or blocking of the natural flow of urine due to an injury or infection. It is normally diagnosed by uroflowmetry, a test administered at a physician's office.

"The problem is that patient follow-up after we treat this condition is very poor," said Matthew Gretzer, Associate Professor at the University of Arizona in the US.

"But we need patients to come back to our clinic for a uroflow test to determine if the obstruction is still present," he added.

In order to test Gretzer's hypothesis on high-speed photography, the team created a model of a urethral structure using tubing hooked to a saline bag that could drain through.

Saline fluid was passed through the tubing with and without blockages, created using 3D printed strictures,placed within the tubing. High-speed photography captured both the regular and blocked stream of liquid exiting the tube.

Gretzer contended that photos can be a medium to diagnose blockages and he hopes that patients could send him these images to analyse and make the diagnosis. He plans to create a mobile app which can be downloaded by the patients.

"All patients would need to do is take high-speed images of their urine flow using a strobe light," Gretzer said.

"Strobe light apps are readily available right now for people to use on their phones".

According to the researchers, as fluid exits an opening, a natural breakpoint occurs where the liquid stream forms droplets, but with obstructions in place, it changes.

The results showed that by analysing photos, they could measure the length to this point of droplet formation. This length then directly related to the presence of an obstruction in the tube.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever.




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Mumbai based slackliner teaches the sport to Syrian refugee children


Pics/Crossing lines

On a fine April morning, when Mumbai-based slackliner Samar Farooqui drove into Settlement Number 63 in Chtaura, a town wedged between Beirut and Damascus, all he could see was a sea of white tents glistening in the sun. Under the plastic tarps lived thousands of displaced Syrians who had fled to the Bekaa Valley, the largest affected area and temporary home to over 3,00,000 Syrian refugees, when a brutal civil war broke out in 2011. Lugging the nylon webbings, carbiners and other slacklining equipment, Farooqui and 14 other volunteers, stationed themselves at the nearby parking lot waiting for the refugee children.

This was to be their playground for the next two weeks. Life on the line Slacklining is the art of balancing along a narrow, flexible piece of portable fabric which is usually anchored between two points, mostly trees. "Apart from being a fun fitness activity, it has an incredible ability to connect people, start conversations and change lives," says 27- year old Farooqui. It's the reason he booked a flight to Beirut and signed up for the Crossing Lines Project, an initiative launched in 2013 by Sonya Iverson, a scientist from San Francisco, who uses slacklining to change the way we see and talk about refugees. "I had met Sonya several times at different events. The last time we interacted was at the Move Copengagen festival in Denmark, when she mentioned her plan to introduce slacklining to Syrian refugees and organise a highline festival in Lebanon. It was just the kind of inspiration I was looking for," says the Neral resident who made a career out of slacklining when he founded Slacklife Inc. — a sport and recreation company — in 2014. A level playing field At the Chtaura parking lot, the lines are hooked to the cars in the absence of trees. It's one of the things the sport has taught him — to make the best use of whatever is available at hand. "In Mumbai, I've slacklined in building compounds, garden and promenades. In fact, I was even been arrested for slacklining at Marine Drive," he laughs. Once the line was set up at the camp, Farooqui says the excitement among kids was palpable.

"Children everywhere are the same. You don't have to be concerned about the language or the way you look. I didn't speak Arabic but we managed to communicate fairly well through non-verbal cues in those two weeks. With hand gestures, I would tell them to slow down or stop or move ahead," he says. It was through two local volunteer-based NGOs Salaam and Sonbola that provides education and recreational facilities to those living in the camps in the Bekaa Valley, that the team got access to the children. Forging a personal rapport with each child — there were nearly 400 of them — was difficult for the volunteers who hailed from Iran, America and the UK.

"On the face of it, you couldn't tell that the children had gone through so much trauma. There were some who were more reserved and took time to open up," he says. Periodically, the team would sit down and discuss the day's progress. "If one of students perhaps struggled through the slacklining experience and we noticed it, we discussed it and psycho-analysed it till we came up with a solution to make sure that we didn't leave with someone feeling demoralised," he says. In the two weeks, Farooqui picked up a couple of Arabic words from them, and in turn taught them English. What was most interesting, though was how the sport changed the dynamics among the children themselves. "When you are standing on the rope, wobbling and holding the hand of the person standing on ground, you are opening up to them. So the bullies in the group ended up bonding with the rest. Everybody was on the level playing field," he says.

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Research Headlines - Helping developing countries preserve their fish hauls

Without access to modern technology like refrigeration, people in developing countries often have to throw away a significant proportion of the fish they catch. EU-funded researchers have delivered innovative, low-cost solutions to help such communities around the world make their fish stocks go further.




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Hacks to save money while shopping online

Love shopping online? There are many ways you can adapt to save money or get more benefit from the deal, say experts. Ramakant Khandelwal, Chief Marketing Officer at PayBack India, and Abhishek Agarwal, CEO and Founder, Globepanda, suggest how to save money:

Compare prices (automatically): You need to simply download a small robotic tool (in the form of chrome extension) which can instantaneously compare price of a product, that you are viewing at an e-commerce site, across most of the leading e-commerce merchants. It can confirm if the price you are seeing is the lowest across, or you should switch to another e-commerce merchant where it is the lowest. You can also set price alerts which will notify you at the right time when your desired product will be available online.

Free shipping: Always keep an eye on e-commerce platform who offer free shipping facilities. But mostly they put a cap of minimum order value, which leaves you with no choice but to exceed your budget to avail it. To overcome this, you can either upgrade your membership for an annual fee or club your purchases or with your friends, so that your cart value is above the minimum amount.

Read reviews about gifts, coupons, and discount: A lot of buyers are lured into buying from a particular site just because they offer free gifts, coupons and discounts. However, the gifts, cash backs and coupons may not really be a lucrative deal when you compare the after discount price of the product with the actual price on other sites. Moreover, the free gifts sometimes are really a thing you have no use for so read about it before you go ahead and order.

Exchange offers: Many e-commerce merchants provide exchange offers to customers wherein they can exchange their old product with a brand new one and pay off the effective final price. Make sure that your product qualifies for the offer. One good way to track such offers is to get a newsletter subscription. Hence stay updated about the best exchange offers.

Look for reward points: Reward point is a nice topping without any effort or cost. If you are only a little bit more aware you can easily earn extra points, offers and rewards on your online purchases. Sometimes, all it takes, is that you start your journey from an affiliate partner and get extra points. Points can be redeemed against attractive e-vouchers of several online portals ranging from fashion, gadgets and travel.

Adopt a saving strategy: Sometimes people register on an affiliate network and buy all things from that account which gives cash back on nearly every deal. This is a great way to save money on every purchase. Also, sometimes the price of a product you are interested in is lower in the incognito window as the seller has a tool in place which inflates the price of things a customer is interested in and has searched online in the past.

Additional offers: Most of the e-commerce merchants offer credit / debit card specific offers either in terms of discount or cashback, from time to time, which easily add to your savings. In addition to this, purchase via app can also get special deals, cashbacks and discounts.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





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Research Headlines - A collaborative approach to renewable energy

An EU-funded project has driven collaboration on renewable energy between businesses and researchers in Armenia, Belarus, Georgia and Moldova with counterparts from EU countries. The links are boosting innovation - helping the participating countries make the transition to more sustainable energy sources.




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Mumbai's married middle class loves getting groceries online

Busy Mumbaikars who cannot stop at the local vegetable vendor have found increasing comfort in stocking up their groceries from online portals offering attractive discounts and home delivery, a recent study has found.

The study, titled, Assessing the Impact of Online Grocery Shopping in Mumbai found that middle class citizens spent the highest amount of time shopping online due to time constraints.


The study found that people between the age group of 35-45, primarily married couples, are regular user of online grocery shopping portals. Representation pic/Getty Images

The survey, conducted among 117 respondents in Mumbai, found that people between the age group of 35-45 are regular user of online grocery shopping portals like Amazon Pantry, Grofers, Nature's Basket, Big Basket and others.

Married couples are more regular on the sites as well, due to their nature of their jobs. It also observed that websites combining offers or discounts on products along with home delivery services were the main attraction for customers.


Pick-up points to collect groceries ordered online, like this one by D-Mart in Bandra east, have also proved to be a hit. Pic/Pradeep Dhivar

Dr Rupali Rajesh, associate professor at the Vivekanand Education Society Institute of Management Studies and Research, who published the paper, said accessibility and discounts offered are the main attractions for buyers.

"Mumbai is considered as one of the busiest cities where people have to commute for hours. It becomes really hectic for people to go for grocery shopping, which is why the demand for online grocery shopping is growing. I found out through my study that discounts and saving time were the two biggest parameters for deciding the mood of the buyers," Dr Rajesh said.


Dr Rupali Rajesh

"Our data shows that as many as 41.9 per cent of the surveyed people who regularly use online grocery portals are in the age group of 35-45 years. This is followed by the age group in 25-35, who have a daily usage rate of 31.6 per cent. While interviewing respondents, it was observed that 68 per cent of the users who fall into these two age categories were married. They have to handle office work along with domestic activities, which hardly laves them with enough time to go to the markets," added Dr Rajesh.

The study also revealed that citizens earning in the range of R1 lakh to 5 lakh annually did the highest amount of online grocery shopping, mainly due to discounts provided there. Most of these sites provide discounts on groceries, with several offering the highest discounts on weekends. It also pointed out that the possibility of replacing products, wide variety and availability also proved to be a factor for online shopping.

41.9% People in the age group of 35-45 who shop for groceries online

31.6% People in the age group of 25-35 who shop for groceries online

68% Married couples in the two age groups who shop online

Rs 1 lakh -Rs 5 lakh Income range of middle class online shoppers

(The survey was conducted among 117 participants)

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How Mumbai cops are becoming a mean crime-fighting machine

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West. Pic/RANE ASHISH

Right opposite Dongri police station, cut only by a turning road-strip, is a small ground that sees a flurry of activity every evening. Men in khakhi head out here post work, and engage in a few minutes of pushing and pulling under the dim street lighting, before finally calling it a day.

The open-air gymnasium was started 18 months ago. Until then, the vacant plot doubled up as a makeshift storage area for seized goods. But, with a fitness-conscious senior police inspector, Nitin Bangale, at the helm of affairs, the force had a slim chance of escaping a tough physical regime. When not manning his jurisdiction, Bangale goads his juniors to train with him. In 2015, when Sangram Balasaheb Kadam, a trained body-builder, joined as sub-inspector, Bangale found a willing partner to fuel this obsession. Together, they pump enough iron to put Salman Khan to shame. But, could that be said of the rest of the force serving in the 97 police stations within the city's jurisdiction?

Last month, after the Mumbai police fired back at author Shobhaa De for a tweet that fat-shamed a cop, whom she had incorrectly assumed was from Mumbai Police, the force made no pretence at hiding its disdain. Whether this confidence had anything to do with the healthy turnaround that they have witnessed of late, was what piqued our interest. What we learnt on our 'fit cop' trail was that Bajirao Singham and Chulbul Pandey aren't just figments of Bollywood's popular imagination. Some of them are right there in your nearby police thana. The success stories, however, weren't written overnight. They have been in the making for years.

Seasons of change
Mumbai Police historian Deepak Rao says it was Arvind Inamdar, who first introduced the rigours of exercise within the force as joint commissioner of police, crime, in 1987. Now, 77 years old, the retired Mumbai-based top cop, recalls, "Back in the 1980s, the gang wars in Mumbai were at their peak. To tackle them, we started the Special Operations Squad (SOS), with brand new weaponry. But, unless they were physically fit, they wouldn't be able to fight anyone. So, every morning, I would meet them and run with them for at least six kms." However, this fizzled out after five years.

While some health initiatives were revived years later under former CP MN Singh (2002), the noose around ill-health only tightened during the last decade, says Rao. "Unlike earlier, 80 per cent of the force takes fitness seriously. You don't see hawaldars or officers smoking on duty these days," says Chimaji Adhav, inspector, crime branch, Unit 11.

When the present CP, Datta Padsalgikar, took over the post on January 31, 2016, he was confronted with disturbing figures from the previous year's health report. Of the 163 policemen, who reportedly died in 2015, 30 per cent had suffered from heart-related ailments. Long-work hours, stress, and poor-eating habits, were leading contributors to the problem.

Work hours re-jigged
Within a few months of taking charge, Padsalgikar called for a meeting of all senior cops to discuss possible solutions to the problem.

Top on the to-do list was slashing work hours of constables, who form 80 per cent of the force, from 12 to eight. "The idea was to ensure that the constable gets enough time to spend with his family and also exercise. This would ultimately make him mentally and physically fit," said joint CP (Law & Order) Deven Bharti. However, the project is still a work in progress.

Eight months ago, the Mumbai police also launched a free health-check drive, which made it compulsory for every cop to get an annual medical test done.

Defining a cop's fitness
What makes for a fit cop? Someone who has "learnt to start his day with fruit and not chai," says nutritionist Rujuta Diwekar, who has been working with the Mumbai police since 2016. Phase 1 of the Mumbai Police Welfare Project kicked off in October, in Zone IX wherein for over three months, she and her team visited all police stations on Tuesdays and Thursdays to conduct morning and evening sessions. Here, they would share inexpensive tips on diet and relaxation. They also tied up with gyms to help policemen get access to quality workout facilities. "They were reluctant at first — the eight chais a day didn't come down to two for everyone, but we got it down to five. The banana became the first meal of the day. As they observed positive changes in their body, they became more receptive," says Diwekar. The second phase of the programme will see her working with police representatives, in a more feedback-led module.

For holistic health professional Mickey Mehta, who continues to work closely with the Mumbai police, fitness in the force is more about mental resilience. "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. They, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take is not funny," says Mehta, who conducted a training camp at Naigaon last year. The road to fitness, he says, is an uphill one for the police. There aren't enough training facilities, and maintaining a diet is a challenge. But, he rules out the need for gyms. "We don't want beefcakes. We are looking at resilient cops, not athletic ones. I recommend a desi workout — 21 minutes of dand baithak (push-ups/squats), stretching, naukasan (boat pose), chakrasan (wheel pose), dhanurasan (bow pose). They need more of military drills and agility training. For instance, I'd scatter potatoes on the ground and make them collect them in the least time possible."

While expert guidance is always at hand, the force too, has its own set of in-house experts. Inspector Sanjay Nikam, crime branch, was a fitness enthusiast even before joining the force in 2001. However, for him the need for mental strength trumps physical fitness. "When you don't have the opportunity to maintain a proper diet and get good rest, it is only your mental strength that keeps you going," says the 41-year-old, who set up a gym at the Wadala (East) police station, which was his first posting. "That gym is still used by policemen. Later, when I moved to Unit 4, I built one on the upper floor," says the inspector who would organise body-building competitions between 2001 and 2006, for the police force. Nikam's sustained efforts also inspired his seniors, who have followed his example and provided fitness equipment at their respective outposts.

DCP Dr Vinay Rathod enjoys the advantage of being a medical expert himself. "Having worked as a resident in one of Nagpur's busiest medical colleges has helped me deal with stress and pain. That comes handy when my staff approaches me for help. If someone has migraine or acidity, I'll recommend anulom vilom. The body's well-being impacts the mind and vice versa," says Rathod, who has run the half marathon for five years.

An endearing image
Sub-inspector Sangram, who grew up idolising Ashok Kamte, former additional CP, Mumbai police, still remembers the late cop toiling away at his gym in Kolhapur, during a brief posting there. Another popular role model is Himanshu Roy. ACP Sanjay Kadam says, "He changed how people perceived the police force. When he walked into the crowd, people scattered, not out of fear, but respect."

The ACP says that when a cop is fit, his confidence "increases by 100 per cent". "It boosts your morale," he says, adding that you begin to feel like a 'superhuman,' which changes how you handle work too.

Image consultant Rukhsana Eisa stresses on the importance of a smart-looking cop, because that has a direct impact on how the public perceives them. "Fitness will translate into confidence and that in turn will lend them a positive demea-nour while interacting with people. If they maintain a correct posture and a level of hygeine, it only adds to the overall image of a fit cop. This way, the feeling of negativity that people generally tend to associate with the police, will fade away."

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West.  PIC/SHADAB KHAN

Sanjay Kadam, 56ACP, Bandra police division
I begin my day at 6 am with a glass of milk and four almonds. An hour later, I head to the gym. I become a child in the gym, working out for at least two hours. I do a combination of weights, cardio and functional exercises. If I had to give advice on staying healthy, I would suggest taking packed lunch from home. On most days, my dabba comprises four to five rotis and sabzi. I eat rice only on Sundays. I don't smoke, drink or have tea.

Mickey Mehta, holistic health professional
Mehta says, "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. Mumbai cops, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take, is not funny." For tenacious cops, not beefcakes, he recommends a desi workout of dand baithaks and yoga asanas.

Rujuta Diwekar, nutritionist
Diwekar and her team have been working with the force since 2016, sharing inexpensive diet and fitness tips. She says making the banana the first bite of the day is a small victory.

Arvind Inamdar is believed to have introduced the rigours of exercise within the force as joint commis-sioner of police, crime, in 1987

Himanshu Roy, former ATS Maharashtra chief, says ACP Sanjay Kadam, changed how people perceived the police force with his image.

Sub-inspector Sangram Balasaheb Kadam often works out with his immediate boss, senior PI Nitin Bangale, at a gym near Dongri police station. Pic/SHADAB KHAN 

Sangram Balasaheb Kadam, 29 Sub-inspector, Dongri Police Station
There's never a fixed schedule [for a police officer]. But, if I start work at 8 am, I wake up at 6.30 am. My diet is different because I am training to become a professional bodybuilder. I begin my day with six boiled eggs, one boiled sweet potato and oats soaked in water. I pack my own dabba. So, around 10 am, irrespective of where I am, I eat three boiled eggs, and a sweet potato. For lunch, I eat two chapatis and 300gm boiled chicken. This is followed by a cup of brown rice and 2 boiled eggs at 5 pm. At 9 pm, just before my workout, I have 3 boiled eggs again and mosambi juice, followed by a protein shake. Dinner is at around 12.30 and is the same as lunch.

DCP Vinay Rathod runs at least 15-20 km each week. Pic/BIPIN KOKATE

Dr Vinay Rathod DCP (Detection), Crime Branch
I joined Force 1 (a specialised counter terrorism unit) in 2011. For this, you need to undergo commando training for two months, where you run 25 km in full gear, while carrying 30 kg. I completed my training and then ran my first half marathon in 2011. Since then, running has become a part of life. I run three times a week and try to clock 15-20 km over seven days. As marathon season approaches, I increase the mileage to 17 km and then leave it at that. Also, while running the race, I am not keen on minimising time. I finish it comfortably in 2.5 hours. I intend to take my officers on regular treks as part of their physical training.

Inspector Chimaji Adhav swims twice a week to stay fit. Pic/NIMESH DAVE

Chimaji Adhav, 47 Inspector, Crime Branch, Unit 11
I wake up at 5.30 am and head out for a one-hour morning walk. I follow that with an hour in the gym in my housing society, where I do weights, skip-jumping and walk the treadmill. Twice a week, I swim. For breakfast, I have chapati-bhaji and do a light lunch if I get the time, which is usually three days a week. Else, I make do with a vada pao and bananas. For dinner, I have chapati-bhaji and one glass of milk.

Inspector Sanjay Nikam carries a mobile workout kit wherever he goes, so that he doesn’t miss a session

Sanjay Nikam, 41 Inspector, Crime Branch, Unit 4
I follow a seven-day workout rule because during a work week, you are bound to miss at least one day. My morning and evening workout schedule lasts from 6.30 to 8.30 am, and 20 minutes after 9 pm. In the morning I do cardio and weights. In the night, it's walking, running and lunges. I also carry a mobile workout kit, comprising extension, rollers and dip sets. That helps me maintain my schedule even when I'm on duty, especially out-station. I begin my day with 15 egg whites and a glass of protein shake, followed by a light lunch of three chapatis and bhaji (if possible). Between 4 and 5 pm, I have 100 grams of chicken. At 7 pm, I have a light snack with coffee. This is my last meal for the day. I only have a glass of warm water before going to bed.

Constable Sushant Mohite is professional body builder and continues to participate at events

Sushant Mohite, 30 Constable, LOCAL ARMS DIVISION, MAROL
I wake at 6 am, and eat an apple, three boiled egg whites, and brown bread or chapati. At 10 am, I eat two to three idlis, a banana and drink a glass of mosambi juice. If I don't manage to get my hands on this, I eat a sandwich without butter and potatoes. For lunch, I eat boiled chicken, chapatis and salad. Around 5 pm, I eat dry fruit, apple and some boiled eggs. Dinner is light with salad and fruit. I work out twice a day — 20 minutes in the morning and another 20 in the evening. I have struggled with my fitness, but a disciplined lifestyle has helped.


'Cops know that their job demands better fitness'




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Amavas Film Review: A real amavas for cinema

Amavas
U/A: Horror
Dir: Bhushan Patel
Cast: Sachiin Joshi, Nargis Fakhri
Rate: 

The experience of watching a Ramsay Brothers horror is unique. It's almost synonymous to buying a ticket for a comedy. Dealing with Amavas, is pretty much the same. It's the modern-day equivalent to a Ramsay product. Do you love it? Yes, to bits! It's a laugh riot. But, that's not how director Bhushan Patel designed it to be, which is why, it's disappointing.

Patel, who previously directed the Bipasha Basu and Karan Singh Grover-starrer Alone, takes the tomfoolery a notch higher with this film. We are introduced to the familiar 'praacheenkal' knowledge of 'bhooth-pret'. There is a haunted mansion - resembling a cross between that in The Conjuring and Sushmita Sen's Vaastu Shastra.

Familiar tactics - creaking doors, spooky scores and shadows - are employed to evoke fear. Yet, the idiocy on display doesn't occupy my mind. What does is the fact that viewers could have been spared from the goings-on had the cast simply travelled to Paris. Let me explain. Karan Ajmera (Sachiin Joshi) is coaxed by girlfriend Aahana (Nargis Fakhri) to take a trip to the former's Brit mansion, instead of taking off on a romantic getaway to the French capital. On arriving, skeletons begin to tumble out, and they learn the reason behind the house being locked up for eight years. All hell breaks loose.

Even the slightest mention can be a spoiler in a horror, so we'll leave the details aside should you wish to catch this one. But, we can reveal that this uninspiring story ticks every clichéd check box in the horror rule book, including possessed bodies, hapless spirits, barren trees, a grave and temple bells. In addition, there's a half-faced doll, and a bored ensemble of supporting actors who look more clueless than the doll in question. As lovers, Joshi and Fakhri certainly lack chemistry. In fact, the latter's visible disinterest even overshadows Joshi's ineptness.

What is really horrifying is the depiction of the psychiatrist, played by Mona Singh. 'Calm down' or an increase of medicinal dose, are apparently appropriate responses to paranoia and migraine. While the boyfriend battles serious issues, the girlfriend busies herself by exploring the estate, and playing hide-and-seek.

The incoherence is baffling, and one is only compelled to wonder why a team of qualified artistes would create this kind of cinema. But since the movie doesn't take itself too seriously -the quality of VFX and continuity being obviously ignored - it is best relished as a comic caper.

As for Fakhri, who makes a comeback of sorts to Bollywood with this film, she had more meat in her five-minute act in the American thriller, Spy (2015) than she does here. Pro tip for the writers - Just send them to Paris next time. It's always a good idea!

Also Read: Nargis Fakhri annoyed with press prying into personal life; leaves Amavas promotions midway

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Shazam! Movie Review: A kid-friendly jolly entertainer

Shazam!
U/A: Action, Adventure, Comedy
Director: David F. Sandberg
Cast: Zachary Levi, Michelle Borth, Djimon Hounsou, Mark Strong
Rating: 

Moving from dark and foreboding (Batman, Batman Vs Superman, Suicide Squad) to bright, frothy and fun (Wonder Woman, Aquaman) and now Shazam!, DC Comics appears to have gotten a lead on its entreaty. This film based on a lesser known comic book, in which Zachary Levi plays Billy Batson a.k.a Shazam, a superhero who is actually a 14-year-old boy magically transformed by uttering the titular incantation, is kid-friendly, has a strong jocular vein and advocates family values at a time when families are breaking apart because of selfish, individualised pursuits.

Watch the Shazam! trailer here: 

Directed by David F. Sandberg, Shazam!, is an origin story of the titular character as well as the villain, Dr Thaddeus Sivana (Mark Strong). The villain, in fact, is first shown as a little boy bullied and blamed for all calamities that befall, by his older brother and domineering father. So when he believes and actualises in taking control of the dark powers of the Seven Deadly Sins, you still empathise with his need to prove himself worthy. It's only when he pursues Shazam that we get conflicted and confused about whom to root for. More so because Shazam, being just a kid and forced to play in the adult league, takes a long time getting a handle on himself, his powers and eventually coming into his own.

Billy Batson's own history comes into play to swing empathy to his side. Separated from his unwed, teen mother at a carnival and subsequently sent to a series of Philadelphia foster homes - from which he continually runs away, he eventually winds up with an extended foster family of five, including disabled Freddy (Jack Dylan Grazer), who walks with the aid of a crutch and is obsessed with all things superhero. With Freddy as the wonder-struck side-kick, the duo embarks on theatrical antics that are delightfully fantastic.

The battles between Shazam and Dr Sivana don't amount to much other than CGI driven plot mechanics. The CGI incarnations of the seven deadly sins and those highlighting the powers of Shazam and his siblings never get distinctive enough to keep us hooked. The rather long 131 mins runtime also takes a toll on the overall enjoyment. Despite the negatives, this film manages to drum up anticipation and leave a smile on your face after the end credits!

Also read: Zachary Levi roped in for The Marvelous Mrs Maisel

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Kalank Review: Great cinematic experience, but is it worth a watch?

Kalank
U/A: Action, Drama, History
Director: Abhishek Varman
Cast: Varun Dhawan, Alia Bhatt, Madhuri Dixit, Sanjay Dutt, Sonakshi Sinha and Aditya Roy Kapur
Rating: 

Not one to get wooed by the scale and production value of a film, I can't help but be smitten by the sheer beauty of Abhishek Varman's Kalank. In 2019, when Netflix rules our lives, this film is a rare cinematic experience that blends in opulence, glamour with a solid story about a family torn by its own skeletons in the closet. Star crossed pairs, their infidelities and how it destroys the world around them.

Drawn to forbidden pleasures and immoderate love is Roop, played with heft by Alia Bhatt. Varman's vast screenplay primarily plays off the luminous chemistry between Bhatt and co-star Varun Dhawan. There's a tantalising quality about their pairing and Varman uses this element to full effect. But a lot of the emotions drown in its self imposed ornate design of the film, which gives it a synthetic quality.

Watch the trailer of Kalank here:

So when a feisty Rajputana girl (Alia's Roop) is compelled by circumstances to marry a man (Aditya Roy Kapur's Dev) she can't even recognise in broad daylight, you want to discover more about their faulty dynamics. Or even how a well-educated woman like her, who has opinions strong enough to be voiced in front of an all-male team of writers running a flourishing newspaper, would fall for a visibly dubious man (Varun Dhawan's Zafar) with a promiscuous life. All of this and much more about the period's socio-political submerges beneath Binod Pradhan's gorgeous cinematography. It's almost as if there is a barrier between the audience and the characters - a gulf presumably created because of the director's reluctance to delve deeper into the plot.


Kalank movie poster

It's at the casting department, Varman scores big. Raging with simmering pain, Varun's aching performance beautifully transcends from showing him as a bitter man thirsty for revenge to a kind soul softened by love. Aditya's character has little graph but he adds soul to his act, supported adequately by Sonakshi Sinha who keeps her brief role serene all through. The seniors - Madhuri Dixit and Sanjay Dutt bring their effortless experience in a climactic sequence which packs a punch. Kunal Kemmu's grey part is portrayed with flair.

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By no means is Kalank an unbearable film, despite being nearly 2 hours 48 minutes long. But there is a constant tryst to divert our attention from its storyline; Varman distracts us with his suggestive background scores, special numbers and sometimes even the perfectly created Manish Malhotra costumes. It's also equally problematic that a film set in pre-Partition doesn't stir up much political conversations throughout the narrative. There are stray mentions of their noble intentions but it remains largely detached from the divisive politics of the time it is set in. It also pays a tribute to Sanjay Leela Bhansali's school of filmmaking by borrowing a lot of his trademark sequences (especially Alia's entry which reminds one of Aishwarya's first scene in Hum Dil De Chuke Sanam). Varman's prism is fresh - his women aren't caricatures, his characters aren't perfect. Roop is innately flawed, her decisions are damaging but she fights back for love with all her might. His men aren't all heroic and larger than life; they stumble, are unforgiving and equally faulty.

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I was reminded of Deepa Mehta's masterpiece - 1947, Earth, rightly melodramatic, potently emotional which walked the tightrope of a love triangle in stormy times in a balanced way. Kalank doesn't aim for that depth. It's content in being pretty even when it has the potential of so much more.

Kalank screening: Janhvi Kapoor, Alia Bhatt, Aditya Roy Kapur attend:

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