Gregg Wallace has revealed how he maintains his three-stone weight loss - something that's made harder by working as the co-host of MasterChef.

He recently lost an impressive three stone by overhauling his diet and sticking to a gruelling work out regime. 

The MasterChef star, 55, revealed he's taking a break from his gym workouts as he encouraged self-isolation amid the coronavirus pandemic on Instagram on Sunday.

The Masterchef judge, 55, got up at the crack of dawn to work out, while his son Sid, 11 months, was asleep on Friday.

Birmingham have announced they are not actively seeking a replacement for Garry Monk after appointing Pep Clotet as the club's caretaker head coach.

The Paralympics has been added to the 'crown jewels' list of sports events which must be broadcast live on free-to-air TV - but cricket has been controversially overlooked.

Jacqueline Jossa is allegedly set to replace Michelle Keegan as the main role in the BBC One military drama Our Girl.

The Duchess of Cornwall, 72, looked elegant in a forest-green ensemble as she joined Prince Charles, 71, to welcome guests for the Queen's Anniversary Prizes at Buckingham Palace today.

New South Wales Rural Fire Service commissioner Shane Fitzsimmons almost had his trip to the UK to meet Prince Charles cancelled over coronavirus fears.

It is understood the Prince of Wales met his 93-year-old mother at Buckingham Palace on March 12 - less than two weeks ago. The virus has an estimated incubation period of one to 14 days.

Princess Charlotte, five, posed for her obligatory first day of school family photo in her uniform this morning beside her brother Prince George, six - on the familiar steps of Kensington Palace.

Prince George, 6, is already proving a popular pupil among his peers at £18,000-a-year school St Thomas's Battersea, inviting peers back for play dates at Kensington Palace.

Housekeeper Antonella Fresolone, 48, who is originally from Italy received her medal at Buckingham Palace yesterday, after working for Prince William and Kate Middleton for six years.

Kate Middleton, 38, paid a touching tribute to her children by wearing a £1,070 necklace by Daniella Draper as she arrived in Cardiff today. It was engraved with their initials 'G, L, C.'

The children, who attend the Thomas's Battersea school in southwest London have been sent home and are awaiting test results. It is the school that Prince George and Princess Charlotte attend.

The Palazzo Migliori was set to be turned into a luxury hotel after it became vacant last year and could have charged top rates with its prime location just off St Peter's Square.

Patrick Crusius who is in custody over the El Paso shooting massacre which left 22 people dead has been placed on suicide watch in jail in Texas based on a medical determination.

After Belgium, Italy, Russia, Poland and Ukraine had already booked their places in the latest edition of the European Championship, Spain also achieved the feat on Tuesday night.

Mick McCarthy says he is 'hugely disappointed' after being replaced by Stephen Kenny as Republic of Ireland manager with the delay to Euro 2020 having brought forward the bizarre succession plan.

EXCLUSIVE INTERVIEW BY IAN LADYMAN: There was a time when Mick McCarthy thought football was straightforward -but it didn't last very long into his career.

As Miriam Margolyes said at the outset of Miriam's Big Fat Adventure : 'I'm happy with who I am. I'm happy with my face. I'm happy with my life. I'm disgusted with my body. I loathe it

SEBASTIAN SHAKESPEARE: The Queen is not given to displays of emotion, but I hear that she held a poignant final formal meeting with Theresa May this week.

The Queen no longer uses fur in her outfits, having switched to fake fur this year, her senior dresser Angela Kelly has revealed. Buckingham Palace today confirmed the move to FEMAIL.

#Queendead began trending on Twitter after a screenshot of a conversation between a group of friends, including 'Burnsy, Cheeks and Gibbo', was shared online last night.

Prince Harry and Meghan Markle have made it clear they want to work towards financial independence and will likely have to start paying rent for their newly renovated Frogmore Cottage in Windsor.

The alcohol shelves at a Tesco in Hartlepool were stripped completely bare this morning after Boris Johnson announced the closure of all pubs, restaurants, clubs, gyms and cinemas yesterday.

The White House said 'we remember with grateful hearts the tolling of Notre Dame’s bells' in 2001 in 'recognition of the tragic September 11th attacks on American soil. Those bells will sound again.'

The nation's favourite cycling couple received CBE (Commander of the Order of the British Empire) accolades in London for the string of gold medals they won for Team GB at Rio 2016.

Along with her son David, the 57-year-old singer paid a moving tribute to the victims of the Paris attacks in the city on Wednesday evening.

The guards, who will wear civilian clothes so as not to attract attention, are to patrol some passenger trains in the wake of terror attacks in both Paris and Brussels.

Tiger Roll took an encouraging first step back on the road to the Randox Heath Grand National when just pipped for fourth in the Boyne Hurdle at Navan.

What a bizarre book this is: three parts funny to one part stark, staring horror

The Leicester defender is confident his country will remain on track despite O'Neill joining Stoke. But the manager will still take their final Euro 2020 qualifiers against Holland and Germany.

A 'danger to life' severe flood warning remains in place near Whaley Bridge this morning and the Environment Agency is warning that flooding is possible at eight other locations around the UK.,

Floods caused chaos on Sunday as rivers burst their banks and roads overflowed as parts of England and Scotland as the Met Office issued a yellow weather warning for heavy rain.

Britain has endured severe conditions in recent days with a week's worth of rain falling over the South West in six hours this morning, after the coldest night of autumn so far yesterday bringing -10C (14F) lows.

More than 170 Environment Agency flood alerts or warnings are still in place for England with further rain and hill snow on the way for some areas after temperatures fell to -3C (27F).

Barcelona have tested Monaco's resolve by bidding for their talisman Ben Yedder, according to reports in France. The forward has 15 goals from 18 games in all competitions.

Stivin Salam Allos, 31, pleaded guilty to a string of offences such as theft, assault, criminal damages and serious driving in Moorabbin Magistrates' Court, south-east of Melbourne.

He rose to fame after appearing on The Bachelor Australia in 2013.

ITV were reportedly affected by their decision to replace Saturday Night Takeaway with The Voice as the UK channel 'lost 3 million views', following Ant McPartlin's drink-driving charge.

Meghan Trainor has joined the coaching panel on the new series of ITV's The Voice UK.

The TV personality, 57, put on a busty display in the floor-length black lace gown, which was adorned with colourful floral detailing along the neckline.

Martin Luther King Jr.'s eldest son is calling out President Donald Trump following accusations the president railed against immigration from 's***hole' African countries during a meeting last week.

In her new memoir, The Broken Road, Peggy Wallace Kennedy, 69, reminisces on growing up with her father as he tried to block racial integration during the 1960s.

Fans of ITV talent show The X Factor are furious that Louis Walsh denied Paul Akister a place in the all-important live shows. The 61 year-old judge dumped the aspiring singer as the show whittled down its hopefuls from hundreds to the final twelve, last weekend.

Liam Payne has revealed he has battled suicidal thoughts and that he's 'lucky to still be here'.

The Texas native was sure to set pulses racing when she arrived at the event with her black lace bralet on full display underneath her crushed velvet silver suit

Jessica Biel certainly pulled out all the stops for the afterparty in New York, spotted arriving in a sheer lace dress and black stilettos.