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Here's how 'night owls' can reset their sleep clocks

Over 3 weeks, researchers trained night owls to reset their sleep patterns; the results are pretty remarkable.




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Tick tock tick tock: Doomsday Clock nears midnight

It is now 100 seconds to midnight, closer to midnight than at any point since the clock's creation in 1947.




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Water clock system boosts solar output up to 30%

Designed by an innovative 19-year-old, the Sun Saluter relies on a basic water clock to rotate solar panels.




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Botanica wall clocks are a beautiful way to tell time

These graceful, nature-inspired wall clocks are a timely delight to look at throughout the day.





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Clock ticking for small businesses squeezed out of government loans, now have a few months or less to survive, survey reveals

Only 13% of small businesses that applied for relief through the Paycheck Protection Program have received funding, according to the CNBC/SurveyMonkey Small Business Survey released Monday.




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Trump Death Clock: Times Square Billboard Tallies Lives Lost to COVID-19 Inaction

A 56-foot billboard called the Trump Death Clock was unveiled in Times Square in New York City. The tally of lives lost to government inaction was created by filmmaker Eugene Jarecki, who says, "On behalf of all of those who needlessly lost their lives to this failed leadership in a pandemic, we need a symbol, a symbol that cries out not only for accountability, but also for more responsible and responsive stewardship, going forward." As of the Friday morning broadcast, the death toll count was nearly 47,000 and growing.




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still on the clock




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you have a clock

Today on Toothpaste For Dinner: you have a clock






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Beautiful Free-Form LED Clock Recreates 20-Year-Old Weekend Project

Here at Hackaday, we love a good clock project. And if it’s an artistically executed freeform sculpture, even better. But tell us that it’s also a new spin on a classic project from two decades ago, and we’re over the moon for it. Case in point: [Paul Gallagher’s] beautiful recreation …read more




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Disrupted body clock may cause mood disorders, depression



Are you experiencing depression, mood instability, and loneliness? Blame the disruption in your body's internal clock, researchers say.

Our 24-hour biological body clock governs the fundamental physiological and behavioural functions including from body temperature to eating habits in almost all organisms. Disruptions in that biological clock may arise from increased activity during rest periods and/or inactivity during the day. Disturbances to the body's internal clock or the circadian rhythms are also associated with lower happiness and health satisfaction, and worse cognitive function, according to a study published in The Lancet Psychiatry.

"Our findings indicate an association between altered daily circadian rhythms and mood disorders and well-being," said study author Laura Lyall, from the University of Glasgow.

"The study reinforces the idea that mood disorders are associated with disturbed circadian rhythms, and we provide evidence that altered rest-activity rhythms are also linked to worse subjective well-being and cognitive ability," Lyall added.

The study included data from 91,105 participants aged between 37-73. The researchers objectively measured the rest and activity rhythm patterns which is known as relative amplitude.

The results showed that lower relative amplitude was linked with greater odds of reporting lifetime history of major depression or bipolar disorder.

It was also associated with greater mood instability, higher neuroticism scores, more subjective loneliness, lower happiness and health satisfaction, and slower reaction time.

However, the researcher said that the findings showed observational associations rather than cause and effect, and "cannot tell us whether mood disorders and reduced well-being cause disturbed rest-activity patterns, or whether disturbed circadian rhythmicity makes people vulnerable to mood disorders and poorer well-being," Lyall said.

She also noted that rest-activity rhythms differ between younger and older adults which may cause difference in the daily clock and mental health link based on their age.

(Edited by mid-day online desk, with inputs from IANS)

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Mark Ruffalo gets nostalgic as Avengers Endgame clocks one year

Sharing a throwback picture from the purple carpet premiere of 'Avengers Endgame,' actor Mark Ruffalo on Sunday said that he is feeling nostalgic as the film completed its first anniversary.

The actor took to Instagram to reminisce about the film and posted a picture of himself and a group picture of the cast of the film from the premiere.

Decked up in a black suit, Ruffalo is seen posing at the purple carpet event in the picture.

"Feeling nostalgic that it's been a year since #AvengersEndgame was in theaters. Thank you all for being a part of this wild journey with us #LoveYou3000," he captioned the picture.

The film 'Avengers Endgame' by Marvel comics was released on April 26 last year and became a blockbuster hit within few days of hitting the screens.

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Diabetes Can Be Controlled By Resetting Our Internal Clocks

The link between disturbances of the circadian clocks in pancreatic cells and type 2 diabetes has now been found. The circadian clock system (from Latin




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South Africa Imports: Optical & Precision Intruments Watches & Clocks

Imports: Optical & Precision Intruments Watches & Clocks in South Africa increased to 2766.35 ZAR Million in March from 2672.27 ZAR Million in February of 2020. Imports: Optical & Precision Intruments Watches & in South Africa averaged 2577.84 ZAR Million from 2014 until 2020, reaching an all time high of 3242.48 ZAR Million in August of 2019 and a record low of 1968.03 ZAR Million in January of 2015. This page includes a chart with historical data for South Africa Imports of Optical & Precision Intruments Watches.




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Mexico Imports - Time Switches With Clock Or Watch Movement

Imports - Time Switches With Clock Or Watch Movement in Mexico decreased to 1311 USD THO in March from 1595 USD THO in February of 2020. Imports - Time Switches With Clock Or Watch Moveme in Mexico averaged 1688 USD THO from 2014 until 2020, reaching an all time high of 2570 USD THO in October of 2018 and a record low of 1159 USD THO in March of 2019. This page includes a chart with historical data for Mexico Imports of Time Switches With Clock Or Watch Move.




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A Biden presidency could not turn back the clock on Trump

It is an illusion to see victory for the former US vice-president as a geopolitical calendar reset




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Amber Heard admits to smashing a door into Johnny Depp's head before 'clocking' him in the jaw

This audio has never been aired publicly, but Johnny Depp's lawyers played it out loud to Amber Heard, 33, while she was giving a deposition in the couple's bitter 2016 divorce case.




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Amber Heard is seen smirking as she listens to herself admitting she 'clocked' Johnny Depp

Former husband and wife Amber Heard and Johnny Depp are heard on tape discussing a violent incident in which Depp claims he was struck by a bathroom door and punched in the jaw.




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Justin Gatlin clocks fastest 100m time this year in dominant Brussels display  

American drug cheat Justin Gatlin won the 100m in Brussels on Friday evening with a years best time of 9.77s, amid controversy that the twice-banned sprinter shouldn't even be allowed to compete.




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Usain Bolt fires warning shot to Justin Gatlin as Jamaican clocks his fastest 100m time of the year at Anniversary Games   

Usain Bolt blew away any fears about his fitness and fired a major warning to Justin Gatlin as he blasted to his fastest 100 metres of the year on his return to the Olympic Stadium on Friday night.




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Will Smith turns the clock back to play a young version of himself in BTS footage from Gemini Man

Will Smith, director Ang Lee and the Visual FX masterminds behind the upcoming action thriller Gemini delve into how they de-aged the actor in a behind-the-scenes video released Wednesday.




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Blackburn Rovers' Tyler Magloire clocks stunning top speed of 10.6 m/s... faster than Kylian Mbappe

Tyler Magloire's pace not only puts him ahead of Paris Saint-Germain star Mbappe, but it also beats Usain Bolt's average speed when he set the 100m world record in Berlin back in 2009.




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The new Echo Dot With Clock is a massive leap forward

The clue is in the name: there's a big LED clock on the side. But if you set a timer, you get a glowing countdown on the side, which means you no longer have to keep pestering the gizmo




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Christian Marclay - The Clock review: Film-spotting and giddy simultaneity

Ten years ago the Swiss-American artist Christian Marclay assembled a vast anthology of extracts from film and TV, mostly a few seconds long. The resulting film runs for 24 hours.




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Leigh Halfpenny insists Wales can roll back the clock and repeat 2013 Six Nations heroics

Leigh Halfpenny reckons Wales can roll back the clock and repeat their feats of 2013 this year by winning the Six Nations title, despite losing to Ireland in their last encounter.




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Amazon reveals new Echo Dot with clock LED display that tells the time, temperature and more

Autumn brings with it plenty of tech giants unveiling their latest gadgets, and Amazon is no different, revealing an update to the popular, low-priced Echo Dot smart speaker




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Gro-Clock Sleep Trainer review: A must-have device for sleep-deprived parents

The Gro-Clock from the Gro Company (£18.69) is a godsend for sleep-deprived parents.The sleep training product can teach young children when it's time to wake up and when it's time to sleep.




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Setting the clock back on clearances


What happens if you decide to expand your industrial project without getting fresh environment clearances? In Jindal Steel's case, it appears, you get to go on scot free. Kanchi Kohli reports.




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At Bhadreshwar, the clock is ticking


The OPG group's plans to build a massive thermal power plant on the ecologically sensitive coast have been dealt a setback by the Ministry of Environment and Forests. But a final decision is still to be made. Kanchi Kohli reports.




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The Circadian Clock Gene PER2 Enhances Chemotherapeutic Efficacy in Nasopharyngeal Carcinoma When Combined with a Targeted Nanosystem

J. Mater. Chem. B, 2020, Accepted Manuscript
DOI: 10.1039/D0TB00595A, Paper
Li Hou, Hailiang Li, Haiyan Wang, Dede Ma, Jing Liu, liqiong Ma, Zhihua Wang, Zhihua Yang, Faxuan Wang, Hechun Xia
Treatment failure occurs in more than 40% of advanced nasopharyngeal carcinoma (NPC) patients including local recurrence and distant metastasis due to chemoradioresistance. Circadian clock genes were identified as regulating cancer...
The content of this RSS Feed (c) The Royal Society of Chemistry




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Biological clocks, rhythms, and oscillations: the theory of biological timekeeping / Daniel B. Forger

Hayden Library - QH527.F66 2017




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Amul clocks 17% uptick in FY20 sales at Rs 38,550 cr in tepid dairy market

GCMMF has been achieving a CAGR of more than 17 per cent since last 10 years on the back of higher milk procurement




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Staff Picks: White & White Digital LED Clock

WIRED reviews the White Digital LED Clock




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Google's Self-Driving Cars Have Clocked 2 Million Miles

By this point, self driving cars are a common sight in Silicon Valley and Google’s fleet of nearly 60 autonomous cars hit a milestone: They have now clocked more than two million miles of driving on public streets.




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The enchanted clock: a novel / Julia Kristeva ; translated by Armine Kotin Mortimer

Hayden Library - PQ2671.R547 H6713 2017




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Optical cavities for optical atomic clocks, atom interferometry and gravitational-wave detection Miguel Dovale Álvarez

Online Resource




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On the clock: what low-wage work did to me and how it drives America insane / Emily Guendelsberger

Dewey Library - HD8072.5.G84 2019




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'Lakshya' clocks 15 years, Hrithik gets nostalgic

As "Lakshya" clocked 15 years of its release on Tuesday, its lead actor Hrithik Roshan said the film resonated with his phase of self discovery as an actor.




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Clocks & Sleep [electronic journal].

Molecular Diversity Preservation International




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SLOCK (sensor for circadian clock): passive sweat-based chronobiology tracker

Lab Chip, 2020, Advance Article
DOI: 10.1039/D0LC00134A, Paper
Sayali Upasham, Shalini Prasad
SLOCK is a sweat based platform for monitoring circadian relevant biomarkers-cortisol and DHEA, using electrochemical detection modality.
To cite this article before page numbers are assigned, use the DOI form of citation above.
The content of this RSS Feed (c) The Royal Society of Chemistry




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Country's first round-the-clock solar power tender closes at Rs 2.9/unit

The project developer will have the option of building a hybrid plant with wind and hydro power or have energy storage systems




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Why clocking my work hours shifted my work-life balance

This professor was surprised when her university asked her to log the time that she worked




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Interior: Five Wagners in wicker chairs in front of round fireplace; lamps, mantel, drapes, cabinet, clock




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Interior: Five Wagners in wicker chairs in front of round fireplace; lamps, mantel, drapes, cabinet, clock




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Interior: Five Wagners in wicker chairs in front of round fireplace; lamps, mantel, drapes, cabinet, clock




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Interior: Five Wagners in wicker chairs in front of round fireplace; side view shows lamp and table, clock




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Interior: Five Wagners in wicker chairs in front of round fireplace; side view shows lamp and table, clock




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Interior: Five Wagners in wicker chairs in front of round fireplace; side view shows lamp and table, clock