workout

Core (Values) Workout

This blog was written by Jeb Keiper, CEO of Nimbus Therapeutics LLC, as part of the From The Trenches feature of LifeSciVC. Like many middle-aged weekend warriors, I’ve been recently sidelined by injury simply through doing what I’ve regularly done:

The post Core (Values) Workout appeared first on LifeSciVC.




workout

Carmen Reinhart Says Argentina’s Debt Workout Won’t Be Its Last

Argentina’s latest effort to restructure its overseas debt probably won’t be its last, according to Harvard University economist Carmen Reinhart, who has sounded alarms over coming emerging markets crises in Venezuela and Turkey.




workout

Carmen Reinhart Says Argentina’s Debt Workout Won’t Be Its Last

Argentina’s latest effort to restructure its overseas debt probably won’t be its last, according to Harvard University economist Carmen Reinhart, who has sounded alarms over coming emerging markets crises in Venezuela and Turkey.




workout

Carmen Reinhart Says Argentina’s Debt Workout Won’t Be Its Last

Argentina’s latest effort to restructure its overseas debt probably won’t be its last, according to Harvard University economist Carmen Reinhart, who has sounded alarms over coming emerging markets crises in Venezuela and Turkey.




workout

thirty day workout

Today on Toothpaste For Dinner: thirty day workout


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workout

Lockdown diaries: Sherlyn Chopra turns up the heat with her workout pictures

Sherlyn Chopra is one of the fittest and hottest actresses in the entertainment industry. The actress loves sharing her workout videos and is always seen lifting weights. Sherlyn is homebound like everyone else during the lockdown. Her HOT bod is something that many girls dream of. In fact, Sherlyn's muscular and lean figure is the millennial's fitness goal. So, it wouldn't be wrong to say that Sherlyn is an idol for anyone who is looking out for the ideal body and fitness level to achieve.

During her quarantine time, Sherlyn has been practising a wide range of yoga asanas by doing her household work. Soaking under the sun in her gym outfits, her irresistible yoga postures have been giving sleepless nights to many. By sharing her sexy workout video Sherlyn wrote, "The secret to my fitness!. #stayhome #getstronger."

 
 
 
View this post on Instagram

#stayhome #getstronger

A post shared by Sherlyn Chopra (@sherlynchopra) onApr 16, 2020 at 4:28am PDT

Sherlyn Chopra was last seen in the rap video, Katar. Composed by Teenu and performed by Sherlyn herself, the foot-tapping rap is produced by Sherlyn Chopra Production. Besides web series, short films and glamour videos, the Chopra girl is very much engaged in her business of high content creation as a producer and content-creator.

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workout

Sara Ali Khan and brother Ibrahim get new workout partner. Do you know who?

Bollywood's chirpy beauty Sara Ali Khan and brother Ibrahim, are keeping up with their fitness regime during the coronavirus lockdown period by working out at home. However, on Saturday, they were joined by a new friend -- Fuffy Singh, their pet dog.

The 'Love Aaj Kal' actor took to Instagram to share a picture during their workout session. In the shared picture, the 24-year-old actor can be seen posing for the camera with her 'Pilates Girl' tee. On the other hand, Ibrahim is lying on the floor shirtless in his shorts and shoes.

Meanwhile, their adorable pet dog, Fluffy, can be seen watching the brother-sister duo. Taking it to the captions with another 'Knock Knock' reference, she wrote: "Knock knock Who's there?Not us- we're working out Yes, us includes Fuffy Singh @fuffy07#happyweekend #stayhome #staysafe #staypositive"

On Friday, the brother-sister pair tried to beat the lockdown blues and shared an adorably sweet video shot while playing 'Knock Knock joke.' Meanwhile, the 'Simmba' star keeps on sharing glimpses of her quarantine time to keep her fans updated on her social media.

Ahead of the Earth Day, Khan shared her love for mother Earth through a collage of beautiful throwback pictures with exotic natural beauty forming the backdrop.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




workout

Janhvi Kapoor opts for an all-grey gym gear for her workout session

Summers is here and its to get your summer body to flaunt it! Janhvi Kapoor was clicked at the gym in Bandra, Mumbai. Janhvi Kapoor opted for an all-grey gym outfit, and her latest gym look is doing rounds on the internet. 

Janhvi Kapoor/picture courtesy: Yogen Shah

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Filmmaker Boney Kapoor and late actress Sridevi's daughter Janhvi's debut film, Dhadak with Ishaan Khatter was appreciated by critics and audience alike. The film was a remake of a blockbuster Marathi film titled, Sairat. Janhvi Kapoor is currently shooting on the biopic of Indian Air Force combat pilot Gunjan Saxena. The film has been titled Kargil 83.

Apart from this, she will be seen in a double role in Dinesh Vijan's Rooh-Afza with Rajkummar Rao and Karan Johar's directorial, Takht. This film comprises an ensemble cast of Ranveer Singh, Kareena Kapoor Khan, Bhumi Pednekar, Anil Kapoor and Vicky Kaushal.

Also Read: This gym look of Janhvi Kapoor and Parineeti Chopra is pocket-friendly

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workout

Dance like no one's watching at this free-form workout in Mumbai

At the heart of No Lights No Lycra (NLNL) is the belief that everyone can dance. This free-form workout in the dark was thought up by Australian dance students Alice Glenn and Heidi Barrett in 2009 in Melbourne as a means to truly let go and express oneself.Creative freelancer and the woman behind the Mumbai chapter, Yooti Bhansali, says, "You can dance like nobody's watching, because nobody can see you and also, they're busy enjoying their new-found freedom. From a small room full of nutty dancers in Melbourne, this community has spread to major cities in Australia, London, Hong Kong, Beijing, New York, and is now Mumbai."

Bhansali heard about NLNL from an Australian friend. Is Mumbai ready for such a thing, we ask. "We've seen music gigs in art galleries, movies in bars and quizzes in microbreweries. So, getting people in a dark room to dance doesn't seem much of a stretch," she says Bhansali has got several queries from people across age groups, who are excited about the prospect of a physical activity that's fun. "It's not a party. It's a place where you dance freely. Of course, you could just dance in the dark in the privacy of your home, but let's be honest — would that be as much fun?"

When: 8am, May 23
Where: The Bandra Base, Baitush Saraf Bldg, TPS III, 29th Off Waterfield Rd, Bandra West
Entry: Rs 399, cash only. Get a friend for free

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates





workout

How to maintain your workout routine at home? Here's Priyanka Chopra's hack

Actor Priyanka Chopra seems headstrong when it comes to fitness. Despite not hitting the gym due to lockdown, the actor has a solution to maintain her workout routine at home. The star on Saturday posted a video of herself on Instagram in which she could be seen half-laid on the couch while pulling up a kid with her hands.

 
 
 
View this post on Instagram

No gym, no problem. @sky.krishna @divya_jyoti

A post shared by Priyanka Chopra Jonas (@priyankachopra) onMay 2, 2020 at 12:05pm PDT

The 37-year-old was pounding out reps over reps as she lifted the little young girl instead of dumbells. Taking to the captions, the 'Don' actor wrote: 'No gym, no problem'.

The 'Fashion' actor is currently staying indoors with her singer husband Nick Jonas in the United States.

Recently, the actor shared a picture of herself in a stunning blue saree, saying she 'felt like wearing' one at home.

Earlier, Chopra pledged USD 100,000 in total to four incredible women who rose above the challenges to make a difference during the coronavirus crises.

Moreover, she along with Nick donated to several organisations including PM CARES Fund, Goonj, Feeding America and others to combat COVID-19 which has affected over 10 lakh people globally.

The 'Baywatch' actor took part in WHO's live stream event 'ONE WORLD: TOGETHER AT HOME' to raise funds for COVID-19 relief.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




workout

WATCH: Kriti Kharbanda’s pole dancing workout is all you need to see today!

Kriti Kharbanda, needless to say, is one of the fittest actresses of Bollywood. She has always been a fitness enthusiast and tries different forms of workout to keep it interesting. Her recent Instagram post has left us all wondering if there’s anything that she cannot do with perfection. The video has really motivated us to think of new ways to start working out.

She posted the video with the caption, “Throwback to my favourite form of workout! Definitely regret not installing a pole at home. Adding this to my to-do list post the lockdown! What’s on your list !? What do u really miss doing!?”

Watch the video, right here.

 

View this post on Instagram

 

A post shared by Kriti Kharbanda (@kriti.kharbanda) on

On the work front, Kriti Kharbanda will next be seen in Bulbul Marriage Hall with beau Pulkit Samrat, produced by Salman Khan.

Also Read: Pulkit Samrat and Kriti Kharbanda to star in Salman Khan’s next production venture




workout

Sara Ali Khan gives out major fitness motivation with a throwback workout video!

Sara Ali Khan is a fitness enthusiast and manages to stick to her workout routine even during the lockdown. However, at home, her workout is limited so she shared an old video of herself sweating it out in the gym. Her workout partner at home being her brother Ibrahim Ali Khan, they are sometimes accompanied by their furry friend, Fluffy Singh. She recently posted a throwback video on her Instagram where she’s seen doing pull ups like a pro!

Sara captioned the video as, “Don’t pray for lighter burdens ???? Work for a #stronger back ????️‍♂️???? Wake up #determined , sleep #satisfied ????????✌???????????? Don’t allow yourself to crack ???????? And if you stop or fail or fall ????✋ Just get right back on track ✅???????? #flashbackfriday”.

Take a look at it.

 

View this post on Instagram

 

A post shared by Sara Ali Khan (@saraalikhan95) on

Also Read: Sara Ali Khan misses working, sticks to her current multiple roles




workout

Suresh Raina posts workout videos with his 'little Bella' Garcia

Suresh Raina on Tuesday tweeted a video of him working out with the song 'Bella Ciao' playing in the background. Raina posted boomerangs of him working out with his "little Bella." In one of those, his daughter Gracia can also be seen in the frame. "Another workout session with my little Bella. #Gracia," said Raina.

On Monday, Raina said that it was disturbing to see how there has been an "exponential" rise in the number of child abuse and domestic violence cases during the ongoing coronavirus crisis around the world. Raina has, therefore, urged people to raise their voice and report such cases without any fear.

"Lockdown has taught us various ways to love and bond with our family," Raina said on Twitter. "Though it's disturbing to read how exponentially the no. of child abuse and domestic violence cases have grown around the world.

"I urge anyone who is facing violence please reach out for help and don't shut yourself," he added. Earlier, Indian opener Shikhar Dhawan and his wife Ayesha had also put out a video on social media to send an important message regarding domestic violence. Dhawan urged people to put an end to this social evil by choosing the right partner for themselves.

"While I enjoy my time at home with my loving family, I am truly sad and disheartened and sad to hear about domestic violence still existing in today's time and we need to put an end to it. Choose a kind and loving partnership and say no to violence," read his Twitter post which he published in April.

Catch up on all the latest sports news and updates here. Also download the new mid-day Android and iOS apps to get latest updates.

Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




workout

HIIT Workouts: 60-Second Intervals with 60-Second Breaks can Boost Your Fitness

Getting involved in high-intensity interval training (HIIT), also called high-intensity intermittent exercise or sprint interval training, can boost your overall fitness levels, reports a new study.




workout

Walking, Home Workouts Appear Safe Alternatives to Gym

Fitness and health experts advised gym freaks to hit the neighbourhood parks and make their home a place to work out with the growing COVID-19 scare. They,




workout

Yash's Googly girlfriend says pole dancing is my favourite form of workout

Kriti Kharbanda, who hogged the limelight with Yash's Googly, has shared a video showing her pole dancing skills on Instagram.




workout

Adah Khan's latest workout video with her mom will you give you Mother's Day goals amid lockdown

Adah Khan has shared an adorable video on her Instagram in which she can be spotted working out with her mother.




workout

Louis Smith displays toned torso during intense workout

The silver medal-winning gymnast displayed the fruits of his labour as he went shirtless during an intense Tabata workout at Fusion Gym in central London.




workout

Louis Smith launches workout video for pet owners and their dogs

The 26-year-old Olympic gymnast has released the DVD to help owners get fit alongside their pet pooches from the comfort of their living rooms - from sprints to squat throws, crunches and lunges.




workout

Michelle Keegan and Mark Wright wear workout gear to bike shop

Michelle Keegan and husband Mark Wright appear to be sticking to their dedicated workout regime while in lockdown. 




workout

Louise Thompson shares VERY elaborate garden workout with fiancé Ryan Libbey

The Made In Chelsea star, 29, took to Instagram to share snaps and a clip of her fitness regime with her personal trainer beau, 29.




workout

Louise Thompson flashes her abs as she enjoys al fresco workout with boyfriend Ryan

Louise Thompson indulged in another workout with boyfriend Ryan Libbey on Thursday, sharing a short video to Instagram.




workout

Pregnant Millie Mackintosh enjoys a prenatal workout at home ahead of her due date

The former Made In Chelsea star, 30, completed some thigh kicks using an exercise ball in a workout that was shared with fans via Instagram on Wednesday.




workout

Love Island's Jessie risks a wardrobe malfunction in barely-there swimsuit duration workout

The cast of Love Island Australia regularly soak up the sunshine by lounging around the Fijian villa in their swimwear.




workout

Pia Miller reveals the secret to her incredible figure as she completes a gruelling workout

She's the former Home and Away star known for her incredible figure. 




workout

Exercising to fast-tempo music can increase the effort and endurance of your workouts

A new study led by the University of Verona in Italy has found that listening to high-tempo music that equates to at least 170 heartbeats per minutes inspired bursts of effort during exercise.




workout

Adam Levine hits the gym in Los Angeles Lakers gear for a post-Christmas workout in L.A.

Now that the holidays are over, Adam Levine is getting back to his workout routine in Los Angeles.




workout

Strictly's Karen Hauer flaunts her washboard abs in gruelling workout video

The dance pro, 37, showed off her jaw-dropping physique in skimpy black sportswear as she worked up a sweat on the cross trainer in her garden.




workout

Radamel Falcao hoping he'll be back 'soon' as Chelsea striker steps up recovery from thigh injury with workout at home

The 29-year-old, who has scored just one goal in 11 appearances for the Premier League champions, took to Instagram to tell fans he hopes to return to 'normal' very soon.




workout

Rebel Wilson shares hardcore workout routine after eating too much birthday cake

She declared 2020 would be the 'year of health' over New Year's. And Rebel Wilson has gone back to her strict workout routine after celebrating her 40th birthday on Monday.




workout

Rebel Wilson shows off her slimmed-down figure as she completes an intense workout

She vowed to focus on her health and make 'positive changes' in 2020.




workout

Rebel Wilson joins shirtless pal Hugh Sheridan for a workout in Sydney

They've been friends for years, and now Rebel Wilson and Australian actor Hugh Sheridan are determined to keep fit together while in lockdown.




workout

Rebel Wilson shows off her weight loss in activewear as she completes a gruelling workout in LA

She's been working hard at the gym this year, after saying that she wants to put her health first in 2020. 




workout

Gregg Wallace, 55, takes a break from his gym workouts amid coronavirus pandemic

The MasterChef star, 55, revealed he's taking a break from his gym workouts as he encouraged self-isolation amid the coronavirus pandemic on Instagram on Sunday.




workout

Personal trainer Rachel Dillon shares the daily home workout plan to give you dream body

An Australian personal trainer has shared how it's possible to get the body of your dreams in just six weeks - with her at-home workout plan you need to follow each day for results.




workout

Team GB Olympic cyclist Laura Trott listens to Bruce Springsteen but most workouts powered by Queen and Lady Gaga

57% of people say music significantly helps them train, and Don't Stop Me Now by Queen is the most popular workout track, particularly among women.




workout

Chanelle Hayes slips her slimmer frame into skintight workout gear

The former Big Brother star, 30,  - who is 'feeling sexy again' after dropping two dress sizes - slipped her slimmer frame in skintight workout gym as she hit the gym in Leeds on Tuesday.




workout

Freddie Flintoff engages in a gruelling workout for the first time since high speed crash

The former cricket star, 41, engaged in a gruelling exercise session for the first time since escaping injury in a high speed crash while filming for the series.




workout

Victoria Beckham shares morning food and workout routine

Victoria Beckham has given a candid look at her morning routine on Instagram - which features cleansing hot water and lemon and a breakfast prepared by daughter Harper.




workout

Kate and Rio Ferdinand work up a sweat with 'milk and water' workout amid coronavirus lockdown

The former TOWIE star, 28, and her ex footballer husband, 41, worked up a sweat on Instagram on Friday using bottles of milk and water, after realising that 'not everyone has a home gym'.




workout

TOWIE's Amber Turner enjoys a home workout amid coronavirus lockdown

The TOWIE star, 26, continued to maintain her toned figure as she shared a post-workout selfie on Instagram on Tuesday.




workout

Newly engaged Laura Whitmore showcases her slender physique as she joins Mark Wright for a workout

The Love Island presenter, 34, followed the former TOWIE star's, 33, exercise session from home, on Monday, with the pair taking to Instagram Live to share the class with their followers




workout

Kate and Rio Ferdinand exercise with household items during live home workout

The former TOWIE star, 28, uploaded a video to her Instagram account of the couple keeping their fitness routine up with a DIY workout in the back yard.




workout

Mollie King is the latest star to workout remotely with Mark Wright 

The Saturdays songstress, 32, looked sensational as she pulled all her best workout moves while donning a skimpy sports bra and high-waisted tracksuit bottoms




workout

Mark Wright goes shirtless as he hosts sweaty live workout with comedian Katherine Ryan

The former TOWIE star, 33, worked up such a sweat he did the most of the workout shirtless, while Katherine, 36, collapsed on the sofa from exhaustion during the Instagram workout.




workout

Personal trainer reveals how to use a paint tin, an Esky container and a towel for home workouts

An Australian personal trainer has revealed how she has replaced a paint tin, bricks and Esky lid for her usual gym equipment now that indoor fitness centres have been shuttered.




workout

Kim Kardashian's friend Larsa Pippen highlights her curves in neon yellow workout clothes

The friend of Kim Kardashian showed off her fit figure on Tuesday in neon yellow yoga clothes as she worked to stay fit among the coronavirus pandemic.




workout

US troops completed this brutal workout and shared fake beer in honor of this Navy SEAL — here's what the 'Chuck Heavy' exercise looks like

In honor of US Navy Chief Petty Officer Charles Keating IV, the US special operations community created a "workout of the day."Keating, a 31-year-old Navy SEAL, was killed battling ISIS fighters in Iraq on May 3, 2016.Service members who took part in the exercise in Kuwait shared non-alcoholic "near" beer, the only authorized drink resembling the alcoholic beverage in the country, from an emptied ammunition can.Here's what the "Chuck Heavy" exercise consists of.Visit Business Insider's homepage for more stories.Members of the US Special Operations Joint Task Force stationed in Kuwait conducted a training session dubbed "Chuck Heavy" in honor of a US Navy SEAL who was killed four years ago this week during a firefight with ISIS fighters in Iraq.US Navy Chief Petty Officer Charles Keating IV,




workout

Renee Bargh and Guy Sebastian hit the gym for a hardcore workout

Renee Bargh returned to Los Angeles to resume her role on E! News after The Voice Australia blind auditions finished filming in February.




workout

Amanda Holden displays her sensational physique in skintight pink workout gear

Styling her blonde locks into a ponytail, Amanda, 48, looked in high spirits as she took part in filming a hilarious sketch with her co-stars