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Mumbai Crime: Teacher booked for molesting child during school hours

In a shocking incident, the parents of a four-year-old girl have lodged a police complaint against a woman teacher from a Kandivli school on Monday for molesting their child during the school hours. The Kandivli police have booked the teacher under the stringent POSCO (Protection of Children from Sexual Offences) act. The police are probing the case and till now no arrests have been made. 

The minor child, who is in junior KG, complained to her parents after returning from school on Monday that the teacher had touched her inappropriately. When the parents of the minor girl approached the school, the management informed the parents that the school premises are entirely covered by cameras, except inside the washrooms. The police were summoned and the CCTV footage was shown to the parents as well as cops. "Nothing concrete has been found in the CCTV footage." the police officer said. 

"It is not clear as of now as to where the molestation occurred. We are quizzing school staffers and recording statements," said a police official as reported in Times of Internet. School authorities said that they were cooperating in the probe. "For the safety of children, we have hired only female staff for the pre-primary section," said a school representative.

In a similar incident, the Charkop Police arrested a transgender for allegedly molesting a minor girl. According to the police sources, the incident took place in Charkop, Kandivli (W). The accused transgender came to the victim’s house to offer blessings in exchange for cash and allegedly touched the girl inappropriately. 

The girl informed her mother about the incident who was in the kitchen at the time. The mother immediately approached the Charkop Police to register a formal complaint against the transgender. The Charkop police registered a complaint on the request of the mother and made the arrest within an hour by tracing the accused in the same locality.

Also Read: Mumbai Crime: 26-Year-Old Man Who Molested Manipur Student On Suburban Train Arrested

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Cambodia's mysterious architecture in Mumbai

Think of Cambodia, and the first thing that comes to mind are the famed ruins of Angkor Wat — it's even emblazoned on the national flag. But for French architect Olivier Cunin, it was a different temple that sparked his over-two-decade-old love affair with Khmer architecture.

Unlike the Angkor Wat, which has been widely studied and written about, there's a lot more mystery surrounding Cunin's favourite: the Bayon temple site. "Angkor Wat, whose architectural design is considered to be of the 'classical style', is very symmetrical and easy to understand. The design of Bayon seems chaotic and mysterious, as there are more structures linked to each other with several galleries and pavilions to create a complex space. There is no clearly stated path to access the Bayon temple, as in the case of Angkor Wat," said Cunin, who is in Mumbai to conduct a lecture series on ancient Khmer monuments and iconography.


Ravana relief from the temple of Banteay Srei

Among the more intriguing temple icons are the "face towers" at Bayon, which remain an enigma in architectural and archaeological circles. These are 59 towers in the temple complex with massive faces carved into them. "Researchers still argue fiercely about the deity represented on the face tower. Even if the question of identity is not yet resolved, the 59 face towers of the Bayon function both as icon and architecture. By incorporating this unique feature, the Bayon itself became an icon," sa­id Cunin, whose research aims to both solve the puzzle of these temples and also preserve the heritage with the help of digital reconstruction.


Olivier Cunin and Swati Chemburkar

"To understand a temple, we first need to know its original design, and digital reconstruction is a very useful tool. It's not always possible to restore every temple physically but even if we could construct it virtually, it would be a huge help in our understanding of the Khmer monuments," he explains.

It's also interesting to note the Indian link with Khmer temples — some of which are Buddhist while others are dedicated to Hindu gods Vishnu and Shiva — despite the thousands of miles between the two countries. Cunin's colleague Swati Chemburkar, who directs a course on Southeast Asian art and architecture at Jnanapravaha, Fort, said,

"There was no India or Cambodia in the period we discuss. People crossing the Bay of Bengal in either dire­c­tion a 1,000 years ago would have found enough li­n­guistic and cultural connect­i­ons between the regions of India and Cambodia to considered all to be the members of a large and varied but coherent community. The Khmer in­scriptions mention the marriages of Indian Brahmins to Khmer princesses."

So what temples should visitors not miss during their visit? "The Bayon for its sheer complexity," he says, while also recommending Ta Prohm (being restored by the Archaeological Survey of India) and another favourite, Banteay Srei, which replicates Mount Kailasa, Shiva's heavenly abode.

AT Jnanapravaha, Talwatkar Marg, Fort
TILL April 12, 6 pm to 8 pm
COST Rs 3,000 per head

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Mumbai Food: This eatery in Mulund serves chicken bhel

The street food stalls in Mulund have been the fodder for several viral social media videos for their cheese-laden fast food innovations. Although a delight for those who don't pinch the calories, there are hardly any rasta-fare options for non-vegetarians in the leafy suburb. But a trip to Mulund East can solve your greasy grub craving. A whiff of chicken being slow-roasted on rotisserie, and a large crowd waiting on most days, will guide your nose to EFC Shawarma on 90-feet road.

Run by Jayesh Vaity, whom you'll often see shredding chicken with long knives on busy nights, EFC Shawarma is known for their 'lamba' shawarmas (they offer a smaller size too, in both, vegetarian and chicken options). Their vast menu has other options for a full meal such as mutton dum biryani, tandoori kebabs, grilled sandwiches and burgers.

Their most hat-ke section on the menu, however, is chicken bhel, which in a way, is like a deconstructed shawarma. Made with thinly sliced roasted chicken, mayo, veggies, schezwan sauce, cheese and fries, the bhel comes in varieties such as plain and classic special chicken (R80 and R90), and classic cheese schezwan special chicken (R120). The cheese and mayo-laden chicken makes for a meaty meal, which we often use at home, too to fix a sandwich with toasted baguettes. A big draw among the locals, be ready to wait for your treat on busy days.

ON: 11.30 am to 2.30 pm and 5 pm to 11.30 pm
AT: Shop no 5, Center Point, 90 Feet Road, Mulund East.
CALL: 9867850843

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Forest Dept nabs one more accused in sambar, leopard poaching cas

The Thane Forest Department (Territorial) on Saturday night detained one more person in connection with the poaching case of a sambar deer and leopard, carcasses of which were found last week, trapped in wire snares set at the Film City.

Over the weekend, the five accused were taken to locations they had revealed during interrogation and some important evidence including bones of wild animals were recovered by the department. It was during this exercise that the name of the person came up.

According to sources, the accused were taken to various spots in the Film City where they had allegedly killed the animals. A Forest Department official said, "A few names came up during interrogation based on which one person was picked up."

"The accused also took us to the locations where they had set some snares and we have recovered bones and antlers from one such location," said a source from the Forest Department on the condition of anonymity.

The accused also confessed to having killed a barking deer at one spot, photos of which were found in one of their phones. A person was also named for allegedly selling sambar and spotted deer meat.

"We are exploring the meat trade bit and will get more names as interrogation progresses. One of the accused was wearing a gold chain with a pendant that had a nail resembling that of a big cat. We have seized it and will send it for forensic examination," the source added.

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Four arrested for torching chemical unit in Maharashtra

Four people have been arrested for allegedly setting ablaze a chemical factory in Thane district of Maharashtra, police said on Thursday. According to assistant police inspector Pramod Badak, some unidentified persons barged into the factory located in Kashimira area on February 10 and set it ablaze. While there was no casualty, the factory suffered damage in the incident, he said.

The local crime branch investigated the case and found that the factory owner had failed to pay dues worth Rs 8 crore to a financier. The financier, in a bid to settle scores with the factory owner, allegedly gave a contract to some persons to destroy the chemical unit, Badak said.

While probing the case, the police on Tuesday arrested four people - Kamlesh Parekh (41), Rahul Munnalal Satpute (24), Akshay Chavan (21) and Lucky Raj Rajput (21) - for torching the factory, he said.

The financier and another key accused were yet to be nabbed, the official said. The accused were booked under Indian Penal Code Sections 435, 436 (both pertaining to mischief by fire or explosive substance with an intent to cause damage), 452 (house-trespass) and 120-B (criminal conspiracy), he added.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





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Man crushed to death in stone crusher machine in Palghar

A 45-year-old man working at a stone crushing site in Boisar was allegedly crushed to death in a machine at Gundale village of Palghar district on Monday. The stone crusher owner has been booked in link with this case.

According to the police, the deceased identified as Sanjay Ganeshkar was cleaning the stone crusher machine when his co-worker Harishankar suddenly switched it on due to which Sanjay fell into the conveyor and was crushed to death.

"His body parts were recovered from the machine. James Colaco, the owner of the stone crusher machine and worker Harishankar Umbarsada have been booked under IPC section 304 A (causing death by negligence) and further investigation is underway," said a police official from Boisar police station.

Also Read: Woman riding pillion crushed under wheels of BEST bus in Malad

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever





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Harassed by in-laws for male child and dowry, woman ends life

A 25-year-old woman allegedly committed suicide following harassment by her husband and in-laws for dowry and giving birth to two daughters, police said on Thursday. Surekha Desale got married to Sharad Desale, a resident of Khinavali village in Sahapur taluka, in May 2016.

She gave birth to a daughter in 2017 and another girl in January this year, a police official said. Since the marriage, her in-laws allegedly harassed her for dowry and later for giving birth to two daughters, while they desired a male child, he said.

The woman had apparently informed her parents about the alleged harassment, the official said. Last Saturday, her in-laws called up her parents saying she was missing. Later that night, her body was found floating in a village well, he said.

Based on a complaint by her brother, the police on Wednesday booked her husband, father-in-law, brother-in-law and sister-in-law under IPC Sections 304-B, (dowry death) 306 (abetment of suicide), 323 (voluntarily causing hurt), 498-A (cruelty) and 506 (criminal intimidation), he said. No arrest was made so far, he said, adding that a probe was underway in the case.

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Concert to cheer up children undergoing chemotherapy at Parel hospital

So many of us have lost someone we know to cancer. So when 15-year-old Devika Madgavkar, who was volunteering at the Tata Memorial Centre and working with kids with cancer, asked Alfred D'Souza, the director of her choir Stop-Gaps Junior Choral Ensemble, if they could do something to cheer up the children undergoing chemotherapy, he thought, "why not?"

And Carnival in Song was born. "Madgavakar wanted to do something for the kids, who she observed were quite self-conscious and distant after they lost their hair. Also, many of them hail from a low social economic background. The event is just before Lent, which begins on March 6, and as it's the season of hope, we wanted to brighten up their li­ves. I prepared two choirs and reached out to others, who agreed immediately," says D'Souza.


The Salvation Singers

The audience will get to hear ha­ppy numbers, and renditions of peppy tracks with a samba or calypso beat, akin to what you hear at a carnival, shares D'Souza, adding that while the Stop-Gaps Choral Ensemble will be performing Brazil and Senorita, The Salvation Singers will offer a medley of Hindi songs, and Siddharth Meghani will perform some Elvis Presley tracks. The line-up will also include The Victory Chorus Line, and soloists such as Ella Atai, Kim Cardoz, Mehmood Curmally and Darren Das, accompanied by Mimosa Almeida Pinto (piano) and Ishan Jadwani (drums), besides dancers on stage.

"We've been planning this since October. We have a lot of kids aged between five and 15 years, who have their term exams at the moment, but yet th­ey have been practising," adds D'Souza. All proceeds from the evening will be given to the centre's Runners of Hope Initiative.

ON March 1, 7.45 pm onwards
AT St 
Andrew's Auditorium, St Andrew's College, St Dominic Road, Bandra West 
LOG ON TO bookmyshow.com

CALL 26410926
COST Rs 300 onwards

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Kandivli mall organises blood donation drive for Thalassemia children

As part of its commitment to support the local community and its responsibility as a conscientiousness citizen, Growel’s 101 Mall in Kandivali hosted a blood donation campaign at the mall premises. The blood donation drive was organised in association with Rotary Club of Mumbai, Borivali East and was hosted to help children suffering from Thalassemia. People who suffer from Thalassemia need regular blood transfusions to treat Anaemia and other symptoms.

The team from Rotary Club brought their blood donation van which was parked at the mall waiting for volunteers to contribute to the noble cause. A team of around 95 members including doctors and other supporting crew was present at the venue. The activity was held from 10 am till 5 pm. The team approached visitors who were present in the mall to volunteer for the blood donation activity and received a good response with over 100 people donating blood. A total of 26,000 ml blood was donated.


A team of doctors and volunteers together collected 26,000 ml blood as part of the blood donation drive at a mall in Kandivli

Speaking about the activity, Vikas Shetty, Mall Head, Growel’s101 Mall said, "We are pleased to have made our little contribution by organising this blood donation activity in our premises for thalassemia children. Sometimes, regular blood transfusion is the only option for some patients to survive, but the cost of blood is unaffordable for many. Replacing blood donors for obtaining blood is an option. But often parents have difficulty to find a blood donor for their child. So, we wanted to urge people to donate blood for children with thalassemia."

He praised Rotary Club for having done a great job by organising the drive in the mall. “As a responsible organisation, it is our duty to support the community and those in need. We are proud to host such an event at our premises, which highlights a noble cause towards an important contribution to reduce one of the major causes of death due to non-availability of blood,” he added.

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Aditya Sinha: Paying for our bull in a China shop


In the two days of staged photographs, there is not one photo of Modi hugging Xi, his trademark personalised diplomacy of forcibly embracing other leaders. Pic/AP

One of the better things during the Karnataka Assembly election, no matter who emerges the single largest party tomorrow, was Congress president Rahul Gandhi's press conference in Bangalore. You may not have seen it on TV. It is on YouTube, however. Rahul again comes across in a light different to the whispers about him during the past two decades, proving how it was all the doing of a well-oiled BJP machine. My favourite part was Rahul's take on Prime Minister Narendra Modi's recent visit to Wuhan in central China for an "informal" summit with President Xi Jinping.

Here's what he said:
"I expected the PM to go to China as the leader of our country [and] speak to them about Doklam... He didn't say a word. [He] had a conversation with the Chinese President with no agenda. Are you telling me there's no agenda? There is an agenda, it's called Doklam; there is an agenda, it's called the Maldives; there is an agenda, it's called Nepal... The agenda is that we're surrounded on all sides; it's pretty clear. But you guys don't like to raise that, I don't know why.

"Our foreign policy has been completely decimated. And it's because the PM views foreign policy as an individual exercise. He's of the impression that he can go have a conversation with the president of China, or he can go have a conversation with the president of Nepal, and everything will magically happen.

"The PM needs to carry his own people with him. Are there any conversations going on with the finance minister, with the defence minister about this type of strategy? No. It's a one-man show."

Briefly: China tried to seize the Doklam plateau in Bhutan last year but after a 73-day standoff against our troops, it backed down. It has reportedly since built an infrastructure leading to Doklam. In the Maldives, China is displacing India: President Abdulla Gameen last year welcomed three Chinese warships, and last month hosted the Pakistan army chief. In Nepal, despite Modi's visit this weekend to promote Janakpur, Sita's birthplace, as a religious tourism spot, the Nepalese have drifted from us after India's five-month blockade in 2015 - we were pushing for greater political inclusion of the Madhesis. Modi is a villain for the Nepalese, as evident on social media.

China has seized advantage of India's pathetic neighbourhood behaviour, and, as Rahul said, has India surrounded. No wonder many think Modi went to beg Xi to keep relations calm in the run-up to the 2019 parliamentary election. That Modi's governance is election-oriented is no secret. Will the Chinese will play ball? When the two-day "informal" summit ended, the Indian side issued a statement and reportedly urged the Chinese to issue their own. Compare the two and you see a difference: while India mentioned a strategic direction to our respective armies to avoid tension on the Line of Actual Control, China only said the armies would follow past protocols. Joint statements are never easy, but individual statements are a piece of cake.

Modi had to supplicate himself because he cannot afford to go into the 2019 election after a showdown with China. Even a short skirmish will humiliate India. Unlike tension on the Line of Control with Pakistan, which benefits Modi since it can be dovetailed into communal rhetoric, tension with China gives Modi no benefit. Modi cannot help but humour China.

The Chinese were amenable to being humoured since they have now what they wanted in Doklam. China nowadays also wants to be seen as a responsible global power: hence it has nudged North Korean leader Kim Jong-Un into meeting his South Korean counterpart and, next month, with Donald Trump. China has also reached out to Japan, with whom relations are more complicated than with India.

Mainly, it was because Modi agreed to humiliate the Dalai Lama, the Tibetan Buddhist spiritual leader who has lived in India since 1959. India prohibited its ministers from attending a Dalai Lama function (ironically, to thank India) and asked him to shift it from Delhi to his base in Dharamsala, Himachal Pradesh. It was an insult; worse, he privately expressed the fear that he might be expelled.

The Chinese gave us time but they did not give Modi a hug. In the two days of staged photographs, there is not one photo of Modi hugging Xi, his trademark personalised diplomacy of forcibly embracing other leaders. Rahul Gandhi is right: Modi has decimated India's foreign policy. It's too bad that this and other aspects of his press conference were ignored by the TV media. But then, after Gujarat, Karnataka has been good practice for him. Modi's obsession with the 2019 election means that governance will suffer, so Rahul will get more occasions to show the public his mettle.

Aditya Sinha's next book, The Spy Chronicles: RAW, ISI and the Illusion of Peace, co-written with a former RAW chief and a former ISI chief, is out next week. He tweets @autumnshade Send your feedback to mailbag@mid-day.com

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Top six books of new Indian fiction for children


Cousins Ayush, Aryan and Arjun Asher enjoy some quiet book reading time with their friend Rudra Shukla at their Worli residence. Pic/Ashish Raje

Of gods and humans

Author Arshia Sattar is no stranger to mythological retellings. Best known for her English translation of Valmiki's Ramayana, Sattar recently released a new children's collection titled Garuda and the Serpents (Juggernaut Books), which draws from the Puranas, the Mahabharata and the Ramayana to deliver stories that will evoke both wonder and delight. From tales of why the gods and the asuras churned the ocean, to how Vishwamitra and Vasishtha became enemies for life, these marvellous adventures of gods and humans is not to be given a miss. And, with Sattar, who has a PhD in South Asian Languages and Civilizations from the University of Chicago, helming the narrative, these stories, we know, rest in safe hands.

Garuda and the Serpents by Arshia Sattar
Age Group: 10+
Price: Rs 350

A rare friendship

The recently-released graphic novel, Indira (Context, Westland), definitely has a special place in history. The young adult novel, which has been brilliantly executed by writer Devapriya Roy and animation filmmaker and illustrator Priya Kuriyan, begins with the story of Indira Thapa, a Std VI student at a government school, who is given an assignment to write an essay around her namesake. Over the course of a long, hot summer and a curious friendship with an artist who is working on a biography of Gandhi, Thapa gets tangled up in the life and times of the country's only female prime minister Indira Gandhi. Through graphic panels and beautiful prose, Roy and Kuriyan lead us through Gandhi's rich legacy, including her rise during the Bangladesh War (1971) and fall, post the Emergency (1975-77). This one is for teenagers who'd like to revisit history differently.

Indira by Devapriya Roy and Priya Kuriyan
Age Group: 13+
Price: Rs 599

Magic on wheels

Lavanya Karthik's Neel on Wheels (Duckbill) is what we think, should be on every kid's must-read list. The book, illustrated by Habib Al, tells the story of Neel, who is wheelchair bound. But, that's hardly holding him back. Neel's wheelchair transforms itself to fight dragons and monsters and chase away scary creatures of the night. One of the prize winners in the Children First contest — started to create more books featuring children with disabilities as protagonists — this book deals sensitively with his challenges and the lovely relationship between Neel and his younger brother, who regards him with awe and respect.

Neel on Wheels by Lavanya Karthik and Habib Al
Age Group: 5+
Price: Rs 299

Family matters

Sharanya Manivannan's poetry is a sheer delight to read. With The Ammuchi Puchi (Puffin Books), the poet and writer has collaborated with illustrator Nerina Canzi to tell the story of Aditya and Anjali, who love listening to their grandmother's stories. Unfortunately, their lives fall apart on the night their grandmother passes away. Suddenly, her stories seem to lose their meaning. It's only when something magical happens that they feel their grandma is with them, after all. The dreamy illustrations complement the poetic prose, for a poignant story.

The Ammuchi Puchi by Sharanya Manivannan and Nerina Canzi
Age Group: 4-7
Price: Rs 199

Grandma knows best

No summer reading is complete without escaping into the stories by author Ruskin Bond. In his new book, Memories of Hills and Dales (Rupa), Bond's protagonist is an affectionate, brimming-with-stories grandmother, who shares tales of the past with her granddaughter Koki. From a mysterious kiss by a stranger in the dark to schoolboys taking off for a trek to a glacier, an old kite-maker reminiscing about his heydays and a beautiful village girl whose charms a city boy can't resist, this slice-of-life collection — many of which are autobiographical — takes us through the life in the hills and the joys, sorrows and excitement it holds.

Memories of Hills and Dales by Ruskin Bond
Age Group: 8+
Price: Rs 195

Suitcase memories

Nidhi Chanani's heart-warming debut graphic novel, Pashmina (HarperCollins India) weaves a tale about the hardship and self-discovery that is born from juggling two cultures. The story revolves around Priyanka Das, who has many unanswered questions — why did her mother abandon her home in India? What was it like there? And, most importantly, who is her father, and why did her mom leave him behind? Pri's mom avoids all these questions. For Pri, her homeland only exists in her imagination, until she finds a mysterious pashmina tucked away in a forgotten suitcase. When she wraps herself in it, she is transported to a fantasy world more vivid and colourful than anything she could have ever imagined. But to know whether this world is for real, she needs to travel further. For young readers, Chanani creates a world that magical through her prose and illustrations.

Pashmina by Nidhi Chanani
Age Group: 8+
Price: Rs 399

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Mumbai based slackliner teaches the sport to Syrian refugee children


Pics/Crossing lines

On a fine April morning, when Mumbai-based slackliner Samar Farooqui drove into Settlement Number 63 in Chtaura, a town wedged between Beirut and Damascus, all he could see was a sea of white tents glistening in the sun. Under the plastic tarps lived thousands of displaced Syrians who had fled to the Bekaa Valley, the largest affected area and temporary home to over 3,00,000 Syrian refugees, when a brutal civil war broke out in 2011. Lugging the nylon webbings, carbiners and other slacklining equipment, Farooqui and 14 other volunteers, stationed themselves at the nearby parking lot waiting for the refugee children.

This was to be their playground for the next two weeks. Life on the line Slacklining is the art of balancing along a narrow, flexible piece of portable fabric which is usually anchored between two points, mostly trees. "Apart from being a fun fitness activity, it has an incredible ability to connect people, start conversations and change lives," says 27- year old Farooqui. It's the reason he booked a flight to Beirut and signed up for the Crossing Lines Project, an initiative launched in 2013 by Sonya Iverson, a scientist from San Francisco, who uses slacklining to change the way we see and talk about refugees. "I had met Sonya several times at different events. The last time we interacted was at the Move Copengagen festival in Denmark, when she mentioned her plan to introduce slacklining to Syrian refugees and organise a highline festival in Lebanon. It was just the kind of inspiration I was looking for," says the Neral resident who made a career out of slacklining when he founded Slacklife Inc. — a sport and recreation company — in 2014. A level playing field At the Chtaura parking lot, the lines are hooked to the cars in the absence of trees. It's one of the things the sport has taught him — to make the best use of whatever is available at hand. "In Mumbai, I've slacklined in building compounds, garden and promenades. In fact, I was even been arrested for slacklining at Marine Drive," he laughs. Once the line was set up at the camp, Farooqui says the excitement among kids was palpable.

"Children everywhere are the same. You don't have to be concerned about the language or the way you look. I didn't speak Arabic but we managed to communicate fairly well through non-verbal cues in those two weeks. With hand gestures, I would tell them to slow down or stop or move ahead," he says. It was through two local volunteer-based NGOs Salaam and Sonbola that provides education and recreational facilities to those living in the camps in the Bekaa Valley, that the team got access to the children. Forging a personal rapport with each child — there were nearly 400 of them — was difficult for the volunteers who hailed from Iran, America and the UK.

"On the face of it, you couldn't tell that the children had gone through so much trauma. There were some who were more reserved and took time to open up," he says. Periodically, the team would sit down and discuss the day's progress. "If one of students perhaps struggled through the slacklining experience and we noticed it, we discussed it and psycho-analysed it till we came up with a solution to make sure that we didn't leave with someone feeling demoralised," he says. In the two weeks, Farooqui picked up a couple of Arabic words from them, and in turn taught them English. What was most interesting, though was how the sport changed the dynamics among the children themselves. "When you are standing on the rope, wobbling and holding the hand of the person standing on ground, you are opening up to them. So the bullies in the group ended up bonding with the rest. Everybody was on the level playing field," he says.

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Dance like no one's watching at this free-form workout in Mumbai

At the heart of No Lights No Lycra (NLNL) is the belief that everyone can dance. This free-form workout in the dark was thought up by Australian dance students Alice Glenn and Heidi Barrett in 2009 in Melbourne as a means to truly let go and express oneself.Creative freelancer and the woman behind the Mumbai chapter, Yooti Bhansali, says, "You can dance like nobody's watching, because nobody can see you and also, they're busy enjoying their new-found freedom. From a small room full of nutty dancers in Melbourne, this community has spread to major cities in Australia, London, Hong Kong, Beijing, New York, and is now Mumbai."

Bhansali heard about NLNL from an Australian friend. Is Mumbai ready for such a thing, we ask. "We've seen music gigs in art galleries, movies in bars and quizzes in microbreweries. So, getting people in a dark room to dance doesn't seem much of a stretch," she says Bhansali has got several queries from people across age groups, who are excited about the prospect of a physical activity that's fun. "It's not a party. It's a place where you dance freely. Of course, you could just dance in the dark in the privacy of your home, but let's be honest — would that be as much fun?"

When: 8am, May 23
Where: The Bandra Base, Baitush Saraf Bldg, TPS III, 29th Off Waterfield Rd, Bandra West
Entry: Rs 399, cash only. Get a friend for free

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Silicon Valley trend of using drugs in mini doses daily is catching up in India

Over a phone call from Kolkata, Vikram Rajan*, an audio engineer and guitarist formerly based out of Mumbai, wants us to listen to a track that he has composed. It's available on Soundcloud and, as we stream it, we more or less agree that its flavour of electronica-jazz could accompany a languorous Sunday evening. "For a long time, I had been unable to come up with something good. And, then, I composed this around March while I was microdosing and sometimes, megadosing on acid," says Rajan.

The 33-year-old is referring to a way-of-life that's effectively snapping the ties between drug abuse and the creative arts. This is a lifestyle experiment that some of the brightest techies in Silicon Valley are engaging in, and has got psychiatrists and anti-drug crusaders distraught. "From a 100 mics paper, I take about 20 mics, twice a week, giving the doses a 2-3 days gap. The effects of acid last for about six hours for me," says Rajan, who started experimenting with drugs as a teenager.


After a litany of prescriptions failed to control her mood swings and depression, Ayelet Waldman found relief in LSD. The former federal public defender authored A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life, in 2016. She wrote: "(It) made room in my mind not necessarily for joy, but for insight. It allowed me a little space to consider how to act in accordance with my values, not just react to external stimuli. This, not the razzle-dazzle of pleasure, was its gift." Pic/Getty Images

In need of a quick glossary before we proceed? Acid is officially called Lysergic Acid Diethylamide (LSD), a psychedelic drug banned in India, the possession of which can lead to imprisonment from one to 20 years under the Narcotic Drugs and Psychotropic Substances Act. LSD is often illegally sold in the form of stamps, with the hallucinogen embedded on blotter paper. Mics is micrograms, that's one-millionth of a gram. A microdose is when you have about one-tenth of a recreational 'party' dose, which starts at about 200 mics.

"With microdosing, you are not tripping — this is not a trip. The euphoria isn't there. It's not about feeling good, it's about calmness," continues Rajan. Microdosing first hit headlines after Steve Jobs' passed away in 2011, when a number of inspiring tales on how LSD became the new go-to substance for enhanced performance by tech employees hit the net. Espresso became passé. 'Flow states' were the new yoga. While Jobs did more than just microdose (he was known to have gone all the way), Silicon Valley techies are reportedly doing acid in quantities such that their effects are 'sub-perceptual', where you won't "see stuff" but you harness its "positive" effects.


A dropper with CBD cannabis oil, used for medicinal purposes. Initial research in the area has shown that patients can reap the benefits without its full-blown 'high' effects

Paul Austin, founder of The Third Wave, where you will find a manifesto on microdosing, defines it as, "the act of integrating sub-perceptual doses of psychedelics, such as LSD or Psilocybin Mushrooms, into your weekly routine for higher levels of creativity, more energy, increased focus, and improved relational skills." The Third Wave, according to Austin, follows the first two waves, in which psychedelics were used indigenously for thousands of years, and then, in the 60s and 70s, when they were a part of American counterculture. Austin writes that The Third Wave is upon us, "brought about by recent developments in cannabis legalisation and psychedelic research — and it will change the way mainstream culture perceives psychedelic use."

Classically acid, now weed
For Rajan, however, it wasn't sub-perceptual Silicon Valley that got him to ration his 100 mics stamps, each of which costs about R2,000. It was simply a matter of demand and supply. Mumbai had better stuff than Kolkata, and more availability. Microdosing has classically been associated with LSD, but now has been extended to cannabis as well. Austin's website has guided instructions for microdosing on nine drugs, including cannabis and ayahuasca. Mumbai-based communications officer Varna Kumar*, 25, smokes a mandatory post-work joint every night in order to cope with anxiety and panic attacks. "I feel I have worked enough through the day, without much time to understand what I am going through. At night, when I am by myself, I smoke a small joint to achieve REM sleep," she says. The joint, a mix of two strains, sativa and indica, help her body relax. It makes her anxiety seem defeatable, is how she describes it. Her counsellor, who also smokes up, has not advocated this as a coping mechanism. "It's different from when I am smoking up recreationally during the weekend or when I am away on a vacation. I will do three to four joints when I have nothing to take care of," she says.

Rajan doesn't buy it. He offers an example that may be best contemplated upon or contested by those who have done both LSD and cannabis. "With weed, you are either stoned, or you are not. You will need to smoke up as soon as the high wears off. When you get stoned, your mind becomes passive. But, microdosing on LSD allows you to be calm enough to multitask, allowing a lot of information to be funnelled into your brain easily. You are alert, you are awake," he says, adding, "What is LSD all about? When you start tripping, you see a shift in perspective." You need not agree with Rajan, as he himself says, "We are all chemical reactions", with each of us reacting differently to drugs.

Covert, not convenient
Microdosing will often be compared to that hard-earned and well-deserved one drink after work hours. It's nothing like that, microdosers will tell you, and so will psychiatrists and rehab therapists. For one, microdosing has none of the ease of getting a drink at your favourite pub. You will be persecuted in your search for your creative spell or a calmer mind. Next, it's not even like getting a drug prescription that your GP advises you to have for the course of a fortnight. Kumar and Rajan know it all too well. Microdosing means self-experimentation, knowing when you are crossing the threshold into recreational high dosages. Cannabis, for instance, is best microdosed through edibles, like space brownies, which are available legally in some parts of the world. It's probably the reason why microdosing is yet to take on Silicon Valley proportions in India. "Here, we don't often get to know what strain of cannabis we are using, or where it is sourced from," says Kumar. Saying "this stuff is craazzyy" is, therefore, not enough if you want to microdose. "If you are living with family, it's hard to make edibles. All this means that the convenience factor associated with a drink is not the same with this covert process," she adds.

The idea of the junkie, with matted hair and piercings, is a stereotype that microdosing is replacing. It's no longer cool to be a junkie, especially in the vegan-conscious, gluten-free, aerial yoga health lifestyle that we are seeing around us. Microdosing may be the most metrosexual among the various kinds of drug use, and it carries the allure of high-performance and alleviation of mental health issues, with published studies to back these up. But doctors and psychiatrists are warning us about the glamourisation of microdosing, even as research to mainstream it for mental health is going on. Psychiatrist Dr Samir Parikh says, "Microdosing encourages the thought process that you need a drug for enhanced performance or better creativity or to calm your nerves. This will mean that students microdose before exams, athletes before a run, couples before a wedding, and the next thing you know, because someone has to attend a birthday bash. There is no end to important situations in life. We are making people believe that a student could have scored an additional five marks in an exam had she just microdosed. Can you imagine the perils of this philosophy?" he says. He backs this up with the number of risks associated with prolonged drug abuse, such as a permanent change in brain circuitry, cerebrovascular diseases, and panic attacks.

Then there are those who will argue that moderation as 'one-drink-a-day' is more addictive than the weekend drunken revelry. Is addiction, even in microdoses, still addiction, where the brain searches for rewards compulsively? Kumar disagrees. "Microdosing is the difference between dependence and addiction. For example, I am dependent on a cab to take me to the station. Can I get through my day without it? Can I walk to the station? Yes, I can. That's what microdosing is. I can get through my day without a joint, but a joint just makes it a little easier," she says.Psychiatrist Dr Yusuf Merchant, who runs a rehabilitation centre at Kalyan, says microdoses pose the risk of turning into overdoses. "With any drug, the body learns to metabolise it faster. Which means, that the quantity for a microdose will keep increasing and your hold on reality will keep getting more tangential."

Rajan himself admits to a 'bad trip'. LSD users will tell you that recreational doses are best done in settings that you feel comfortable in, to enjoy, or cope, with the hallucinations. With microdosing, you are headed into your office or your studio to function better. Rajan had once taken more than a microdose, leading him to have a panic attack, the kind where he couldn't even see his hands. The golden rule, he says, is that if you don't go on a full trip, you will never know what a microdose is.

That ailing pain
The push for microdosing is coming from a quarter where its future seems to be most secured — pain management. Mumbai-based homemaker Susheela Kamath*, 48, was diagnosed with stage II breast cancer a couple of years ago, and having undergone nearly a year's worth of chemotherapy and radiation, the accompanying pain and nausea, were all too real. Her daughter provided her with high-grade hash oil. The dealer provided her with a tiny spoon, the kind that you are handed inflight to stir your coffee with. "I had to initially understand, through a lot of trial and error, by gauging my mother's mood, on what a microdose for her would be. Hash oil is very potent," says the daughter.

A little drop of it on her toast every day, helped Kamath cope with pain. "From the third day to the tenth day after chemotherapy, my mother would have about three to four spoons a day, and, on other days, just half a spoon," says the daughter. Coping with the pain meant she could do more during her day, and also have an appetite. Now, months after she has wound up chemotherapy and radiation, she has bid adieu to the prescription drugs that came along with it, and the hash oil as well, without yearning for that high. Unfortunately, unlike medical grade marijuana that is available in some countries, and still not permitted in India, the daughter did not know if the oil had cannabidiol (CBD), which gives marijuana its medical properties, or tetrahydrocannabinol (THC) which gives you the "high".

Dr Kailash Kothari, interventional spine and pain management specialist at Fortis Hospital, Mulund, says that there is not enough evidence to either prove or disprove that microdosing on cannabis can help with pain management, the way opioids, such as morphine, act on the nervous system. "Do cannabinoids work like tranquilisers or do they have long-term effect? There is not enough research as of now," he says, adding, "Getting dependent on these takes a lot of time and not something that can happen in about 15 days of use." In the meanwhile, you can enjoy a night of quiet or a better track on Soundcloud by rationing your stash. But, is it short-term solace or long-term abuse?

*All names have been changed on request to protect identity





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Mumbai's museums and archives reveal fascinating data about their collections

50,000
The approximate books in the library of what used to be Mahatma Gandhi's Bombay headquarters during the freedom struggle

360
Books read by Gandhi that are housed in the museum

45
Books written by Gandhi that are part of the collection log on to gandhi-manibhavan.org

Six
The number of double decker tram models in the collection, which ran in the city from 1920 to 1964. Two of them are still functional

One
A trolley bus model that ran on an electric route between Gowalia Tank and Mazgaon from 1962 to 1971

Five
The total types of ticket-issuing machines in the museum log on to bestundertaking.com

82,795
Total documents (the oldest being from 1830s; with papers revealing the genesis of the company, and architectural and technical drawings including those of typewriter keyboards in regional languages)

52,006
Photographs (oldest being from 1880s with some taken by well-known industrial photographer Mitter Bedi in 1970s) in the archives

1,266
Memorabilia (including the ballot box made for the first election of independent India, along with models of typewriters, that of a refrigerator from 1958, steel cupboard from 1930s, safes, etc.)
Log on to: archives.godrej.com

780
Clay models in the collection of the oldest museum in the city

92
Miniature paintings

230
Total metal objects including artefacts in brass, bronze, copper, bell metal, koftagiri, bidri and photographs on metal
Log on to: bdlmuseum.org

60,000
Total exhibits, which include paintings, sculptures and numismatic

5,000
Natural history specimens in the collection of which 430 are currently on display

2,000
Chinese and Japanese art exhibits in the collection of which 1,100 are on display

4,000
Indian and non-Indian paintings and prints
Log on to: csmvs.in

10,000
Total exhibits of Indian coinage, paper currency, financial instruments and monetary curiosities

1,500
Exhibits that provide a ringside view of the birth of currencies
Log on to: rbi.org.in

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'We will keep our chicks away so that you can cast your valuable vote'

More than 3.11 crore voters spread across 17 Lok Sabha constituencies will cast their vote today, in the final phase of the 2019 Lok Sabha elections in Maharashtra. While voters across North Maharashtra, Mumbai, Thane, Palghar and parts of Western Maharashtra gears up to cast their valuable votes come April 29, a popular restaurant in Malad added its own twist in order to urge its patron and voters to cast their votes as responsible citizens.

While the Mumbai votes today, innumerable initiatives have come up in the city with innovative ways to encourage people to exercise their franchise. However, a suburban restaurant in Malad came up with a cheeky poster to encourage voters to cast their valuable vote.


The cheeky message by Uncle's Kitchen, Malad requests voters to cast their voters on April 29, 2019

Uncle's Kitchen in Malad is a popular eatery and it put up a rather quirky poster on the wall outside their restaurant. The poster on the wall of Uncle's Chicken read, "We will keep our chicks away from you till 6 pm so that you can cast your valuable vote." Thus, urging their patrons and voters in Malad and Mumbai to come out in large numbers on April 29 and cast their vote. They, of course, were referring to their chicken dishes in the witty poster.

Uncle's Kitchen in Malad is a popular restaurant that serves Chinese cuisine and celebrities including Mithun Chakraborty, Raza Murad, music director Pritam, Mohnish Behl and Suresh Oberoi are believed to be regulars.

Just two days ago, Bharat Ratna Sachin Tendulkar took to Twitter to urge voters to cast their vote on April 29. He said that this year besides him and Anjali Tendulkar, his children, Sara and Arjun too will cast their votes for the first time this election. He captioned the video: The right to vote is the gift of democracy. Let us all go out and VOTE!

The results of the Lok Sabha Elections 2019 will be announced on May 23, 2019. You can log on to eci.gov.in for more information.

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How Mumbai cops are becoming a mean crime-fighting machine

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West. Pic/RANE ASHISH

Right opposite Dongri police station, cut only by a turning road-strip, is a small ground that sees a flurry of activity every evening. Men in khakhi head out here post work, and engage in a few minutes of pushing and pulling under the dim street lighting, before finally calling it a day.

The open-air gymnasium was started 18 months ago. Until then, the vacant plot doubled up as a makeshift storage area for seized goods. But, with a fitness-conscious senior police inspector, Nitin Bangale, at the helm of affairs, the force had a slim chance of escaping a tough physical regime. When not manning his jurisdiction, Bangale goads his juniors to train with him. In 2015, when Sangram Balasaheb Kadam, a trained body-builder, joined as sub-inspector, Bangale found a willing partner to fuel this obsession. Together, they pump enough iron to put Salman Khan to shame. But, could that be said of the rest of the force serving in the 97 police stations within the city's jurisdiction?

Last month, after the Mumbai police fired back at author Shobhaa De for a tweet that fat-shamed a cop, whom she had incorrectly assumed was from Mumbai Police, the force made no pretence at hiding its disdain. Whether this confidence had anything to do with the healthy turnaround that they have witnessed of late, was what piqued our interest. What we learnt on our 'fit cop' trail was that Bajirao Singham and Chulbul Pandey aren't just figments of Bollywood's popular imagination. Some of them are right there in your nearby police thana. The success stories, however, weren't written overnight. They have been in the making for years.

Seasons of change
Mumbai Police historian Deepak Rao says it was Arvind Inamdar, who first introduced the rigours of exercise within the force as joint commissioner of police, crime, in 1987. Now, 77 years old, the retired Mumbai-based top cop, recalls, "Back in the 1980s, the gang wars in Mumbai were at their peak. To tackle them, we started the Special Operations Squad (SOS), with brand new weaponry. But, unless they were physically fit, they wouldn't be able to fight anyone. So, every morning, I would meet them and run with them for at least six kms." However, this fizzled out after five years.

While some health initiatives were revived years later under former CP MN Singh (2002), the noose around ill-health only tightened during the last decade, says Rao. "Unlike earlier, 80 per cent of the force takes fitness seriously. You don't see hawaldars or officers smoking on duty these days," says Chimaji Adhav, inspector, crime branch, Unit 11.

When the present CP, Datta Padsalgikar, took over the post on January 31, 2016, he was confronted with disturbing figures from the previous year's health report. Of the 163 policemen, who reportedly died in 2015, 30 per cent had suffered from heart-related ailments. Long-work hours, stress, and poor-eating habits, were leading contributors to the problem.

Work hours re-jigged
Within a few months of taking charge, Padsalgikar called for a meeting of all senior cops to discuss possible solutions to the problem.

Top on the to-do list was slashing work hours of constables, who form 80 per cent of the force, from 12 to eight. "The idea was to ensure that the constable gets enough time to spend with his family and also exercise. This would ultimately make him mentally and physically fit," said joint CP (Law & Order) Deven Bharti. However, the project is still a work in progress.

Eight months ago, the Mumbai police also launched a free health-check drive, which made it compulsory for every cop to get an annual medical test done.

Defining a cop's fitness
What makes for a fit cop? Someone who has "learnt to start his day with fruit and not chai," says nutritionist Rujuta Diwekar, who has been working with the Mumbai police since 2016. Phase 1 of the Mumbai Police Welfare Project kicked off in October, in Zone IX wherein for over three months, she and her team visited all police stations on Tuesdays and Thursdays to conduct morning and evening sessions. Here, they would share inexpensive tips on diet and relaxation. They also tied up with gyms to help policemen get access to quality workout facilities. "They were reluctant at first — the eight chais a day didn't come down to two for everyone, but we got it down to five. The banana became the first meal of the day. As they observed positive changes in their body, they became more receptive," says Diwekar. The second phase of the programme will see her working with police representatives, in a more feedback-led module.

For holistic health professional Mickey Mehta, who continues to work closely with the Mumbai police, fitness in the force is more about mental resilience. "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. They, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take is not funny," says Mehta, who conducted a training camp at Naigaon last year. The road to fitness, he says, is an uphill one for the police. There aren't enough training facilities, and maintaining a diet is a challenge. But, he rules out the need for gyms. "We don't want beefcakes. We are looking at resilient cops, not athletic ones. I recommend a desi workout — 21 minutes of dand baithak (push-ups/squats), stretching, naukasan (boat pose), chakrasan (wheel pose), dhanurasan (bow pose). They need more of military drills and agility training. For instance, I'd scatter potatoes on the ground and make them collect them in the least time possible."

While expert guidance is always at hand, the force too, has its own set of in-house experts. Inspector Sanjay Nikam, crime branch, was a fitness enthusiast even before joining the force in 2001. However, for him the need for mental strength trumps physical fitness. "When you don't have the opportunity to maintain a proper diet and get good rest, it is only your mental strength that keeps you going," says the 41-year-old, who set up a gym at the Wadala (East) police station, which was his first posting. "That gym is still used by policemen. Later, when I moved to Unit 4, I built one on the upper floor," says the inspector who would organise body-building competitions between 2001 and 2006, for the police force. Nikam's sustained efforts also inspired his seniors, who have followed his example and provided fitness equipment at their respective outposts.

DCP Dr Vinay Rathod enjoys the advantage of being a medical expert himself. "Having worked as a resident in one of Nagpur's busiest medical colleges has helped me deal with stress and pain. That comes handy when my staff approaches me for help. If someone has migraine or acidity, I'll recommend anulom vilom. The body's well-being impacts the mind and vice versa," says Rathod, who has run the half marathon for five years.

An endearing image
Sub-inspector Sangram, who grew up idolising Ashok Kamte, former additional CP, Mumbai police, still remembers the late cop toiling away at his gym in Kolhapur, during a brief posting there. Another popular role model is Himanshu Roy. ACP Sanjay Kadam says, "He changed how people perceived the police force. When he walked into the crowd, people scattered, not out of fear, but respect."

The ACP says that when a cop is fit, his confidence "increases by 100 per cent". "It boosts your morale," he says, adding that you begin to feel like a 'superhuman,' which changes how you handle work too.

Image consultant Rukhsana Eisa stresses on the importance of a smart-looking cop, because that has a direct impact on how the public perceives them. "Fitness will translate into confidence and that in turn will lend them a positive demea-nour while interacting with people. If they maintain a correct posture and a level of hygeine, it only adds to the overall image of a fit cop. This way, the feeling of negativity that people generally tend to associate with the police, will fade away."

ACP Sanjay Kadam starts his day early at the gym, before heading to his office in Bandra West.  PIC/SHADAB KHAN

Sanjay Kadam, 56ACP, Bandra police division
I begin my day at 6 am with a glass of milk and four almonds. An hour later, I head to the gym. I become a child in the gym, working out for at least two hours. I do a combination of weights, cardio and functional exercises. If I had to give advice on staying healthy, I would suggest taking packed lunch from home. On most days, my dabba comprises four to five rotis and sabzi. I eat rice only on Sundays. I don't smoke, drink or have tea.

Mickey Mehta, holistic health professional
Mehta says, "A cop who can clock in 15 hours a day and still has the energy to go on, is a fit cop. Mumbai cops, I feel, are more tenacious than their counterparts in Delhi and Haryana. The amount of pressure these guys can take, is not funny." For tenacious cops, not beefcakes, he recommends a desi workout of dand baithaks and yoga asanas.

Rujuta Diwekar, nutritionist
Diwekar and her team have been working with the force since 2016, sharing inexpensive diet and fitness tips. She says making the banana the first bite of the day is a small victory.

Arvind Inamdar is believed to have introduced the rigours of exercise within the force as joint commis-sioner of police, crime, in 1987

Himanshu Roy, former ATS Maharashtra chief, says ACP Sanjay Kadam, changed how people perceived the police force with his image.

Sub-inspector Sangram Balasaheb Kadam often works out with his immediate boss, senior PI Nitin Bangale, at a gym near Dongri police station. Pic/SHADAB KHAN 

Sangram Balasaheb Kadam, 29 Sub-inspector, Dongri Police Station
There's never a fixed schedule [for a police officer]. But, if I start work at 8 am, I wake up at 6.30 am. My diet is different because I am training to become a professional bodybuilder. I begin my day with six boiled eggs, one boiled sweet potato and oats soaked in water. I pack my own dabba. So, around 10 am, irrespective of where I am, I eat three boiled eggs, and a sweet potato. For lunch, I eat two chapatis and 300gm boiled chicken. This is followed by a cup of brown rice and 2 boiled eggs at 5 pm. At 9 pm, just before my workout, I have 3 boiled eggs again and mosambi juice, followed by a protein shake. Dinner is at around 12.30 and is the same as lunch.

DCP Vinay Rathod runs at least 15-20 km each week. Pic/BIPIN KOKATE

Dr Vinay Rathod DCP (Detection), Crime Branch
I joined Force 1 (a specialised counter terrorism unit) in 2011. For this, you need to undergo commando training for two months, where you run 25 km in full gear, while carrying 30 kg. I completed my training and then ran my first half marathon in 2011. Since then, running has become a part of life. I run three times a week and try to clock 15-20 km over seven days. As marathon season approaches, I increase the mileage to 17 km and then leave it at that. Also, while running the race, I am not keen on minimising time. I finish it comfortably in 2.5 hours. I intend to take my officers on regular treks as part of their physical training.

Inspector Chimaji Adhav swims twice a week to stay fit. Pic/NIMESH DAVE

Chimaji Adhav, 47 Inspector, Crime Branch, Unit 11
I wake up at 5.30 am and head out for a one-hour morning walk. I follow that with an hour in the gym in my housing society, where I do weights, skip-jumping and walk the treadmill. Twice a week, I swim. For breakfast, I have chapati-bhaji and do a light lunch if I get the time, which is usually three days a week. Else, I make do with a vada pao and bananas. For dinner, I have chapati-bhaji and one glass of milk.

Inspector Sanjay Nikam carries a mobile workout kit wherever he goes, so that he doesn’t miss a session

Sanjay Nikam, 41 Inspector, Crime Branch, Unit 4
I follow a seven-day workout rule because during a work week, you are bound to miss at least one day. My morning and evening workout schedule lasts from 6.30 to 8.30 am, and 20 minutes after 9 pm. In the morning I do cardio and weights. In the night, it's walking, running and lunges. I also carry a mobile workout kit, comprising extension, rollers and dip sets. That helps me maintain my schedule even when I'm on duty, especially out-station. I begin my day with 15 egg whites and a glass of protein shake, followed by a light lunch of three chapatis and bhaji (if possible). Between 4 and 5 pm, I have 100 grams of chicken. At 7 pm, I have a light snack with coffee. This is my last meal for the day. I only have a glass of warm water before going to bed.

Constable Sushant Mohite is professional body builder and continues to participate at events

Sushant Mohite, 30 Constable, LOCAL ARMS DIVISION, MAROL
I wake at 6 am, and eat an apple, three boiled egg whites, and brown bread or chapati. At 10 am, I eat two to three idlis, a banana and drink a glass of mosambi juice. If I don't manage to get my hands on this, I eat a sandwich without butter and potatoes. For lunch, I eat boiled chicken, chapatis and salad. Around 5 pm, I eat dry fruit, apple and some boiled eggs. Dinner is light with salad and fruit. I work out twice a day — 20 minutes in the morning and another 20 in the evening. I have struggled with my fitness, but a disciplined lifestyle has helped.


'Cops know that their job demands better fitness'




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Notebook Movie Review: Children steal the thunder from newbies

Notebook
U/A: Romance
Dir: Nitin Kakkar
Cast: Zaheer Iqbal, Pranutan Bahl
Ratings: 

I, for one, am not of the belief that remakes are a bad thing. If made well, they can stand their ground and even shine, in some cases, better than the original. Given that Notebook is directed by Nitin Kakkar (the man behind the luminous gem Filmistaan), I had a fair share of expectations, despite the underwhelming trailer. Kakkar's powerful storytelling in the unassuming Filmistaan played in my mind as I walked in to watch Notebook, an adaptation of the Thai film, The Teacher's Diary that released in 2014.

It's not a good sign when, in a love story, children steal your heart over the lead pair. Individually, both debutants Zaheer Iqbal and Pranutan Bahl sparkle, but they meet only at the fag end of the film. Kakkar draws out adequate performances from both, playing to their strengths, using the naivety of the novices to build on some screen charm. But with so much solo heavy lifting and a wobbly screenplay in tow, Kakkar delivers far short of what he is capable of.

Watch the trailer here:

As a plus, the film uses the picturesque settings of Kashmir, blending it with good music. The story, much like the original, traces the unlikely love life of Firdaus (Bahl) and Kabir (Iqbal). She leaves behind a notebook full of sketches and doodles; he is her replacement in a school where they teach. The notebook becomes a source of hope for Kabir, who connects deeply with her over the pages. She is an unusual teacher in an abusive relationship. As Kabir struggles to bond with the children, the notebook comes handy. The rest of the film paves the way to their final interaction.

Kakkar remains faithful to the original design, transporting his viewers into a world of innocence. It is concerning that the director never delves deep into the problems of the state, bringing forth its elements for a pure cosmetic use. A child with a fundamentalist father is a needless addition to the plot. Kabir's former job as a soldier, and his Kashmiri pandit background, also do little to add to the larger plot. It's a balanced view, but not a bold one; too simplistically handled, which is unlike Kakkar's risque style.

Watch it for the adorable kids, and if you are excited about star children in general, Pranutan is a good deal as a first timer.

Also Read: Notebook celeb review: Bollywood unanimously touts the film as a sweet and genuine

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Palghar lynching: 'No one informed us that a mob killed my brother'

No one informed us that my brother had been killed. We heard about his death on news," said Rakesh Tiwari, the brother of Kalpavrishkgiri Chikne Maharaj who was lynched in Palghar earlier this month, from Uttar Pradesh's Bhadohi taluka where the deceased priest's family lives.

On the night of April 16, a frenzied mob of close to 450 tribals lynched 70-year-old Chikne Maharaj, another priest and their driver, suspecting them to be thieves, at Gadchinchale village. While the incident made headlines across the nation, Chikne Maharaj's family learnt about his death only two days later.

Rakesh told mid-day over the phone that neither the police nor the authorities in the state informed them about his demise. We learnt through the news two days later that Kalpavrishkgiri had been brutally murdered in Palghar, he said.

Kalpavrishkgiri had left his home in Uttar Pradesh at the age of nine and was reunited with his family after 20-long years. When Kalpavrishkgiri was nine years old, he left home for Gramsabha Bhusavla school at Bhadohi one day, and never returned. We searched for him across the town but didn't find him." After reuniting with him 26 years later, the family learnt that he had gone to Nashik to become a monk, Rakesh said.

"We found his address when Kalpavrishkgiri was about 35-year-old and learnt that he had become a priest. After leaving UP, he had gone to Trimbakeshwar Shiva Temple to become a monk and later moved to Mumbai. He was a priest at Vandevi temple at Jogeshwari East. We accepted him and I used to meet him whenever I visited Mumbai."

Kalpavrishkgiri wanted to attend the last rites of our mother, who died on March 22, said Rakesh, adding that he couldn't make it to Uttar Pradesh due to the lockdown in Mumbai announced by the Maharashtra government in an attempt to contain the spread of the novel Coronavirus.

"On March 22, I called to my brother to inform him about our mother's demise, but due to the restrictions he could not attend her funeral. He was our mother's favourite son," Rakesh told mid-day. Rakesh said, "Our wish was to attend my brother's final rites but we received the information very later and that too from the media."

He also accused the police of failing to save his brothers and the two others with him. The videos clearly show that the police surrendered my brother to the mob, who then brutally thrashed him to death, said Rakesh, adding that the police could have saved Kalpavrishkgiri.

"Not a single police officer informed us about his death," Rakesh told mid-day.

Tilghate was driving Chikne Maharaj and Sushil Giri to Surat where the duo were headed to attend the last rites of a head priest, Ramgiri Maharaj. However, they came across the tribals, who were enraged by the rumours that a gang of child lifters were active in the region. While the police maintain that close to 450 people were part of the mob, a local leader had said as many as 2,500 tribals had gatheredthat night.

16 April
Day the two priests and their driver were lynched

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Palghar lynching: 'Will file for defamation against those slandering us'

The Palghar pot is boiling with the Communist Party of India Marxist (CPI-M) saying they are going to file defamation cases against a couple of BJP leaders for defaming CPI-M, by making baseless claims against them for the lynching of the two priests and their driver in Gadchinchale village. Mumbai's Ashok Dhawale, Central Committee member, CPI-M said, "We will file the case shortly. When the CPI-M says something, it always goes ahead and never backwards."

The roots
Dhawale explained that the Communists have had their imprint in the whole of Dahanu and Talasari tehsil. "It has been our base since 1945 when Comrade Godavari Parulekar led the revolt of the tribals against landlordism and bonded labour. This is how deep our roots go into this land. We have the MLA seat in Dahanu, with the dashing Vinod Nikole defeating the BJP sitting MLA in 2019."

Work done
On accusations that it is the Communists and this party that foment violence, leading to mob frenzy and agitation, Dhawale shot back, "We have worked for drinking water and water for irrigation. We drive movements for uplifting the health infrastructure in the region, we have schools, colleges and hostels in Talasari district. We have worked for women's issues, rations..."

Long march
Dhawale added as a Mumbai example, "It was the CPI-M that was at the forefront of the long march of farmers from Nashik to Mumbai in 2018. One of the demands was better implementation of the Forest Rights Act. There was no violence on that march, not a single car window was smashed. It was during this time that a BJP leader spoke about Urban Naxals and that term has stuck."

Bullet train
Another name swirling in the Palghar blame game is that of the Kashtakari Sanghatana. Dhawale said, "The Kashtakari Sanghatana and the CPI-M have had a prickly relationship.

However about three years ago, we came together to galvanise people in the area against the Bullet Train project. We have buried the hatchet so to speak, since."

Parliamentary process
In the end, Dhawale said that the CPI- M was totally against the Maoist violence in fringe pockets, "We have always been part of the Parliamentary process, right from Independence. We have unequivocally condemned the Palghar lynching; for the right wing to link it to us, to defame us, is simply nonsensical."

Go and file
Mumbai's Shriraj Nair, national spokesperson Vishwa Hindu Parishad (VHP), slammed the CPI- M saying, "If any villager is innocent we support him. We are for tracking down the culprits of this crime. For years though, the CPI-M has been brainwashing villagers and conducting anti-Hindu activities. They are also anti-development."

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Reassure, engage and create- with children to ensure their mental well being amid lockdown

Social distancing and lockdown may have impacted each one of us mentally, emotionally and psychologically but it is the children and teenagers who have had to cope with sudden closure of schools, cancellation of exams and a prohibition of face-to-face interaction with their friends and teachers.

Anusha Manjani, Manager, Counseling Services at Akanksha Foundation, says, "Children are acutely aware of the sudden changes and panic in the environment around them. Younger children can feel confused, uneasy and scared; older children express feelings of anxiety, sadness and helplessness."

She added, "The uncertainty and chaos of the pandemic impacts all aspects of children's lives- it is not just a threat to their physical health- but to their learning, their home environment, their interaction with peers, their emotional well-being. Moreover, economic hardships, the overcrowding in homes, the lack of access to resources in low income communities can lead to higher incidence of neglect, violence and abuse- making staying at home itself a risk to some children's safety."

In such a time, it is crucial that children have support of their parents and teachers to help them in having a routine and structure to their day. Anusha says, "Parents and teachers can be key caregivers and anchors during this time to support the mental well-being of children- by reassuring them of their safety, creating a space to share feelings and using art, play, fun learning activities to engage with them."

Akanksha Foundation has started a helpline number called 'The Listening Space' for all the stakeholders such as students, teachers and parents to express themselves or just discuss about what's happening. While younger children have more questions about whats happening outside, older  children are venting out their frustration, their anxiety about their parents etc.

Parents and teachers are also coming up with interactive tasks and new ways of learning. Worksheets are sent to the students everyday and once the child solves it and shares it, the teacher reverts with the corrections as well. 

It is not just academics that are taken care of amid lockdown, things such as maintaining gratitude journals and 'doing a good deed everyday' are also being imbibed in the children to maintain their mental and emotional health.

A creative snakes and ladders

"At Akanksha, teachers, counsellors, social workers and parents are working together to support the children- whether it is checking in for the child's well being, spreading awareness of safety measures, encouraging learning through low-cost tech or doing parent-child activities- we are keeping the lines of communication and connection open and strong to navigate these difficult times together," says Anusha.

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Creative teachers offer hope for children

Amidst the general gloom of these days, we should never forget all the stories of courage and hope. One such uplifting account has lessons for all of us.

A teacher of a BMC school, came up with the idea to hold classes for students during the lockdown period. She has been holding conference telephone calls with students, who are now getting lessons via these telephone calls.

It must be remembered that these are kids that do not have access to the Internet or computers. There is a section of children in the city who are logging on to the Internet every day and have regular school online. While that is one of the upsides of our hi-tech lives these days, those that do not have this lifestyle must also be encouraged and be able to continue with their studies.

A report in this paper highlighted how this teacher is telling her students to come together via telephone calls and imparting lessons.

It is true, as she said, that too long a break results in children forgetting what they have learnt, or in extreme but real scenarios, dropping out of school altogether.

Students must be on our radar in these times. They face tough questions, about exams, their future and stress over what the next academic year will bring for them.
Teachers must be creative in bringing lessons to children. Parents must try to ensure that children re-learn and refresh what they had learnt in the past. Extra effort and pain are needed from all stakeholders in these times.

Clear communication by the school principal or management at regular intervals may dispel some uncertainty. Let efforts towards academics be full-on and let us take care of young minds and hearts which may be filled with confusion and trepidation.

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Palghar lynching: 35 Kasa policemen transferred

Nearly three dozen cops, including Assistant Sub Inspectors to constable-rank policemen, attached to Kasa police station in Palghar have been transferred as a result of the Palghar mob-lynching incident.

Sources at the police station told mid-day that 35 policemen have been moved to different police stations in Palghar district, as they failed to gauge the public mood despite repeated offences by local villagers, who had been rearing their heads against the government.

"Just two days before the barbaric killing of three men — saints Chikne Maharaj and Shushil Giri and their driver Nilesh Tilghate, the mob, in a similar manner, had attacked a doctor. The doctor was spared as he too is a tribal," said an officer from Palghar police.

"Kasa police should have taken stern action against the mob as they had injured policemen in the April 14 incident. Had action been taken against the mob then, local villagers would not have mustered the courage to gather at one place and dared to lynch the trio," the officer said.

Two police officers, PSI Sudhir Katare and API Anandrao Kale, have been suspended over 'dereliction of duty'. However, action taken by both on April 16 — the day of the lynching — has been defended by eye-witnesses.

Meanwhile, the sarpanch of Gadchinchale village Chitra Choudhary has been given police protection after she wrote to Kasa police about threats from relatives of the accused. One of the two watchmen of the forest department, Sonudaji Borsa, has registered an NC against the mother of an accused for threatening him but no protection has been given to him so far.

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Real Heroes of Coronavirus: I don't hug my children when I come home, says photographer Shadab Khan

Mid-day online journalists interact with the frontline workers in a new series 'Real heroes of coronavirus'. Media photographers, reporters, railway staff and medical workers tell their stories of grit, determination and every-day challenges in times of the pandemic.

Mid-day senior photographer Shadab Khan is out on the field capturing striking photos of people, health-workers, the police and the city as part of his daily assignment at a time when coronavirus pandemic is spreading rapidly in Mumbai and the entire nation is under lockdown.

We spoke to Shadab Khan about his work and what it's like to be a news photographer in times of pandemic.

Here's an excerpt from the interview.

How has the global pandemic impacted your work?

The coronavirus outbreak hasn't affected our work as such. Since we come under the essential service providers and ours is a field job, it's the same daily routine. The focus is more on pandemic photos as we visit sensetive areas and try to get pictures of people who may have broken lockdown rules and also capture shots of how the police are handling the situation. Nowadays, we also visit contaminated areas to get photos of medical staffs conducting COVID-19 tests and get visuals of the epidemic situation in Mumbai. For us, the work has only increased due to the outbreak of the global pandemic.

Nowadays, do you prepare yourself mentally before going out on assignments?

To be honest, there is no mental preparation as such. But I offer prayers five times a day and pray that I go safely and come back home safely. As a media-person, I also consume a lot of news and keep reading about the International guidelines laid down for photojournalists as to what precautions should be taken. I do this as it helps me to stay motivated in the fight against coronavirus. It is the first time that I am experiencing a pandemic which has changed our lives. I have never covered something like this ever before. Although I have covered riots and other sensetive events, a pandemic that takes place only once in 100 years is a different experience. I have been following international reports and guidelines to take precaution and prepare mentally to fight the COVID-19 crisis.


Shadab makes sure that his equipment, bag and mobile are sanitised in order to take precautions against COVID-19

How do you protect yourself?

Face mask, hand sanitisers and hand gloves are mandatory when I am leaving the house. With the increasing number of cases in Mumbai, we have to take extra precautions as our camera equipment is metal. While shooting, we are constantly handling the camera with our hands and our eyes are exposed when we are focusing to click the pictures. To ensure our safety, we sanitise the camera every two to three hours. Besides the equipment, I also sanitise my mobile phone with a spray sanitiser that I carry with me. After completimg a shooting assignment in a contaminated area, I make sure that the camera equipment is sanitised before keeping them in the bag.

Do you take any precaution while heading back home after doing on-field reporting?

Though it is risk to be outside during the pandemic, the real challenge begins when we get back home to be with our families. Since the outbreak of the coronavirus, I have isolated myself to another room and make sure that I maintain social distancing with my family members. While leaving for work and after coming back home, I don't hug my children. Since day one, I am practising self-quarantine to keep my family safe and away from any risk. Infact, I take more precautions at home than I do while I go out. The epidemic is so dangerous that one cannot be sure how the infection will strike.

During the COVID-19 coverage did you face scary moments? Which has been your scariest moment?

It is scary to visit crowded localities nowadays to cover the pandemic. In the beginning it was not a problem but since the police have imposed strict rules in these areas, we are facing issues. On few occasions, people in these localities have attacked and abused us, blaming the media for the strict police action. But all localities are not the same. We keep calm and ensure that we don't fight back or argue with the people when faced with a hostile situation. To ensure our own safety, we move out of the place quickly if we are confronted by the crowd.

Did you face challenges from the police while covering the COVID-19 pandemic?

In the beginning the police officials were not aware that the media comes under the essential services list and stopped us from entering certain areas which led to arguments sometimes. But gradually they understood and let us do our jobs. When they see the cameras and we show them our press cards, they ask us where we are going and all, that's it.

How is your department and the organisation supporting you?

We are getting the support of our department and the organisation in every possible way. I have been working in mid-day for 15 years and the organisation has been always supportive, our managers do not pressurise us for assignments. My reporting officer calls twice a day and inquires about my whereabouts and tells me to be extra careful while visiting contaminated zones and avoid going to sensitive areas frequently. We are always told to ensure safety first before work.


Shadab feels that practicing social distancing in Dharavi where people are cramped in small houses is nearly impossible

Although he covers different areas every day, Shadab makes it a point to visit a contaminated area at least once a day to check if any new development has taken place. Speaking about Dharavi, which has emerged as one of the biggest contaminated zones in Mumbai, Shadab said, "I visit Dharavi to see how the labourers are doing and how the small scale industries are coping with the COVID-19 epidemic"

"Everyone is talking about social distancing but it is not possible in Dharavi. Most houses in the locality are 8X8 small houses with 8 to 10 people cramped inside. In order to click a picture, one has to stand at the door and shoot, social distancing in areas such as Dharavi is almost impossible. The lanes in Dharavi are so narrow that if people are coming from the other side it is impossible to walk past them without making physical contact," added Shadab.

Besides Dharavi, Shadab carries out his photo assignments in Bandra, Sion and Wadala.

What is your message to the general public?

We are out on the roads because we have a responsibility as essential service providers. I would request people to stay home as far as possible. Only by staying home will you be safe! Follow the guidelines laid down by the government and maintain social distancing.

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Stop the rumour mill that fuels lynchings

On April 16, two priests and their young driver travelling in a car from Mumbai to Surat were lynched to death by a frenzied mob in Gadchinchale village, Palghar district. This paper has been closely following the sequence of events, including interviews with the family of the slain, and the political brouhaha that followed.

While it is learnt that the men became the target of an enraged and armed mob, it is clear that they were fuelled by rumours and in some cases by alcohol too. Locals claim talk about child kidnappers and organ sellers was doing the rounds. There were also rumours about outsiders coming into the village and spreading Coronavirus.

We now have to think and put into place some kind of gameplan, so that such incidents do not occur again. Having said that, it is also understood that there is no guarantee, and one acknowledges that it is very difficult to control a mob baying for blood.

This does not mean that we cannot try and learn from some takeaways of this crime. Police and leaders must act proactively the next time any rumours start swirling around. This could be done by putting signboards in areas or making announcements to dispel rumours. The frontline of the tribal community and villagers, those who command respect could be roped in at an early stage by authorities as allies. They could then hold meetings of people dispelling and squashing dangerous, loose talk. An aggressive truth campaign can be started.

Action against culprits stoking irresponsible fires can be part of the rebuff-the-rumour strategy. All this should be driven by those who have won the trust of the people. All easy to say, but worth giving a shot. The key seems to be not to be reactive and try to pacify an already charged, unmanageable group, but, proactive so that there is a strategy in place to scotch lies and wilful attempts to misguide.

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Palghar lynching: Two weeks on, no fresh arrests

Almost two weeks since the lynching of the three men from Mumbai in Palghar, no fresh arrests have been made in the case, as the tribals involved in the crime continue to give the police the slip. The investigating team says a few of them are hiding in the hills and pelt stones at the police whenever they inch closer to them.

Some others, the police say, have taken shelter in the houses of relatives in Jawhar forest division, while some have crossed the border to hide in Dadra and Nagar Haveli.

While the police continue to hunt for the culprits, many of them are a demotivated lot, as three more personnel were suspended for 'dereliction of duty' in the lynching case. Some of them claim police personnel were also beaten up by the mob and are being suspended and transferred for no fault of theirs.


Police on the hunt for the tribals

Fled with food and family
After lynching the trio – Chikne Maharaj, 70, Sushil Giri, 35, and their cab driver Nilesh Tilghate, 30 - on the night of April 16, and before the police crackdown next morning, almost all the inhabitants of Gadchinchale village and nearby hamlets took off with food and family members including kids, said Sonudaji Borsa, a watchman at the forest post and a witness to the barbaric incident.

Helped by other villagers?
Police sources have not ruled out the possibility that residents of other hamlets in the forest supply food and other essentials to the tribals in the night, when the police team scales down the hills. Police sources told mid-day that they have received inputs that a few of the tribals have taken shelter at distant relatives' houses in Jawhar forest division and some went to Dadra and Nagar Haveli.

"The villagers are aware of the geography of the jungle and hilly regions of Palghar and Dahanu. On April 17, most of them managed to run towards the dense forest and climb the hills. Chances are very high that they have crossed the area bordering Dadra and Nagar Haveli as they know the internal jungle routes," said a police officer.

The investigating team under the supervision of Atulchandra Kulkarni, Additional Director General of Police (CID), Maharashtra Police has also retrieved the dumb data (mobile locations etc) of the lynching site to track those who were present at the spot either to instigate the mob, or kill the trio, or out of curiosity. Till now the Palghar police have arrested 110 people including nine juveniles in connection with the mob lynching. A total of three FIRs have been registered at Kasa police station and the complainants are API Anandrao Kale, PSI Sudhir Katare and SDPO Bhagwat Sonawane of Jawhar division.

At least 19 arrests across border
The fourth FIR was registered at Khanvel police station after the reinforcement coming from Talasari via Dadra and Nagar Haveli was stopped by a mob of 250 people and the Additional SP was attacked. The superintendent of police of Dadra and Nagar Haveli, Sharad Darade told mid-day that 19 accused have been arrested under sections of IPC, Disaster Management Act and Prevention of Damage to Public Property Act. "All are residents of Chisda in Khanvel," said Darade, who added that the matter is being investigated considering all the angles including the Maoist link.

Tribals were jobless
The tribals work in the brick factories in Bhiwandi. "The tribals go to Bhiwandi with their wives and children to work there. They remain there for four months and return in June and work for the cultivation of paddy. But due to the lockdown, all the workers in these factories were sent back home in March. Had there been no lockdown, all the people would have been working in the brick factories in Bhiwandi," said a retired police officer.

Three more policemen suspended

Three more policemen have been suspended for 'dereliction of duty' in connection with the mob lynching.

They include Assistant Sub-Inspector Ravindra Salunkhe and Head Constables Santosh Mukane and Naresh Dodi.

"Salunkhe, who is set to retire next year, is the policeman seen in the video with Chikne Maharaj. Those commenting and making decisions based on the video must know that he (Salunkhe) too was beaten and threatened by the mob on April 16," said a Palghar police officer.

"It is really discouraging that the policemen are being suspended and transferred for no fault of theirs. Transfers and suspensions are very easy for senior police officers. But show us the courage to tackle a frenzied mob of 2,500 with a handful of policemen," challenged a policeman.

Earlier PSI Katare and API Kale were suspended and 35 policemen attached to Kasa police station were transferred.

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Palghar lynching: 'Not the first mob attack in Gadchinchale village', claim sources

The police remand of the 101 accused arrested in the barbaric killing of two priests and their cab driver in Palghar district last month, was extended for another 14 days on Thursday in connection with the attack on police officers on April 16.

They were produced before the Dahanu Magistrate court in the afternoon as their police remand expired on Thursday. Magistrate O B Kulkarni sent all the accused to additional police remand of 14 days. They have been charged with attempt to murder for attacking the cops while they were headed to the lynching site.

Lawyers headed by advocate Parmanand Ojha appeared before the court on behalf of deceased Chikne Maharaj, 70, Sushil Giri, 35, and driver Nilesh Tilghate, 30.

The police had on April 17 apprehended 110 people and arrested 101 of them, and sent them in police remand in connection with the murder of the three men. The nine other accused are juvenile and currently at Bhiwandi juvenile home. "Since the 14-day police remand ended on Thursday, I requested the court not to grant them bail instead send them into judicial custody," said Ojha.


Police search for others involved in the lynching at Gadchinchale village. File pic

The CID officials requested that the accused be sent to police remand for the murder attempt on cops and obstructing the work of police officials. None of the advocates appeared on behalf of the accused.

Advocate Ojha alleged that the trio became victims of a huge conspiracy against them. "There was no rumour before the incident and the priests and the driver were well aware of the internal routes to Gujarat from Mumbai. But their vehicle was turned back at a check post bordering with Dadra and Nagar Haveli," he said.

But crucial eye-witness Sonudaji Borsa told mid-day that a rumour of a child lifting gang was doing the rounds of the village. "Two nights before the incident, people gathered at our forest check post and forced me to step out saying a child lifting gang was active in the area. People often used to shout 'chor ayaa, chor ayaa' unnecessarily to trigger panic among villagers who would gather in large numbers," Borsa said.

Not the first mob attack

Sources said incidents of villagers creating unrest to raise their voice against government officials are very common here. "In December 1998, a mob in Gadchinchale village attacked forest officials and a State Reserve Police Force (SRPF) team acting against timber smugglers. Two men were caught but they screamed for help and a large number of villagers surrounded the forest officials and SRPF personnel," said an officer from Palghar police. The mob assaulted the officials and snatched the rifle of SRPF constable Vikram Valvi.


One of the priests killed in the April 16 incident. File pic

"Regional forest officer Digambar Manohar Dahibhavkar had registered an FIR against the mob at Kasa police station on December 22, 1998. Four people including Lohu Kanoja, Sonu Pilena, Tulja Pilena and Madu Kanoja were named in the FIR," said the officer. After the case was registered, all the villagers abandoned their homes just like they have done now. "The police later managed to arrest five absconders," said the officer. They also recovered the snatched rifle. "The four accused named in the FIR were arrested on August 9, 2012. Several accused are still at large," said the officer, adding that there have many such incidents that reveal the aggressive nature of Gadchinchale residents who have no fear of the law.

"The villagers clearly say 'yaha mehnat karke khana milta hai aur jail me bina mehnat ka' (here, we have to work for food, but in jail it's for free)," said the officer.

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Five more villagers nabbed in Palghar lynching case

Five tribals were arrested late on Thursday in connection with the April 16 mob lynching incident in Palghar district. The group was remanded to police custody till May 13.

"Interrogation of all the accused is underway. They have given some inputs and we are working on them," said Additional Director General (CID), Atulchandra Kulkarni. "We are yet to find the motive behind the killings of the three people."

"Several teams have been formed and we are very close to arresting all the accused who fled to the jungle after lynching the trio," ADG Kulkarni added.

The five have been identified as Vansha Lahanu Gorakhna, 50, Sachin Ramesh Dandekar, 20, Prakash Gajanya Gorakhna, 26, Ranjeet Soban Gorakhna, 33 and Lahanya Ramji Bhaver, 60.

"If they give information on anything that can be recovered or seized, we will take proper action," Kulkarni added. All five accused are residents of Cholherpada of Gadchinchale village.

An enraged mob had killed priests Chikne Maharaj, 70, Sushil Giri, 35 and their driver Nilesh Tilghate, 30 on April 16, thinking they are child-lifters.
"The five people were nabbed when they were sleeping in the forest," said an officer privy to the investigation. This takes the total number of arrests to 115, including nine minors.

Mobile video and CCTV camera footage were examined closely to take grabs of accused. "These grabs were shown to all accused to establish the identities. These are being matched with details retrieved from the dump data of the lynching site," said the officer.

The cyber cell is also zeroing down the locations of cellphones found in the dump data. "Most of the cellphones are switched off," said the officer and added that tracing them is taking time as large patches of Gadchinchale village and nearby areas are 'no network zones'.

Police sources said 10 robust, young officers from each police station in Palghar district are camping near Kasa police station as the investigators have learnt that nearly 200 absconding villages are hiding in one location in the forest bordering Dadra and Nagar Haveli.

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Chief Minister Uddhav Thackeray: Saving lives far more important than easing lockdown

Chief Minister Uddhav Thackeray made it clear on Friday that lockdown relaxations would be considered only after assessing the situation over the next three days. He said the primary objective was to save the lives of people who are the real assets of the state and the country and their survival could only help us recover the losses in the future.

Speaking on Friday, which was the Maharashtra Day, Thackeray made an emotional appeal to people who are worried because of the lockdown-induced economic losses in terms of jobs and business activity. "We are brave people. Maharashtra doesn't lack anything in fighting against odds. It is true that our economy is stalled and difficulties have increased. But I say that the people are the real assets of the state and the country," he said adding that if the people who are like soldiers survived the health crisis, we should together be able to beat all odds.

"Relaxing lockdown in the red zone would not benefit the state. In fact, the red zone will have to follow restrictions more diligently. But we are trying to give some relief in the orange zone's unaffected clusters and in the green zone. This will be done in a phased manner," he said.

"Some people have questioned the need for a lockdown but I must say that it has definitely delayed the spread of the virus. It interrupted the circuit or chain. Imagine what would have happened had the lockdown not been enforced," he said.

The CM said stranded people would be sent home in an organised manner and advised against mass gatherings. "We are in talks with other states. We will coordinate the movement with home states of migrants and other stranded people here and there."

He said COVID-19 facilities in Mumbai were being increased on a war-footing. Domes and open grounds like MMRDA and Goregaon Exhibition Centre which share political history with the Shiv Sena have been prepared to house thousands of affected people. "In Mumbai alone, two lakh COVID-19 tests have been conducted," Thackeray said.

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Coronavirus Outbreak: Man arrested in Palghar mob-lynching case tests positive, 43 others to be tested

A 55-year-old man who was one of the 101 people arrested in connection with the Palghar mob-lynching incident has been tested positive for COVID-19. Sources said that 43 others involved in the case would have to be tested for the virus.

It is to be noted that all the 101 people who were arrested on April 17, were produced before a court on Thursday to seek their custody in another case regarding the lynching of three men including Chikne Maharaj, Sushil Giri and their cab driver Nilesh Tilghate in Palghar.

Sources have told mid-day that the person was tested negative on April 28 but 'he developed symptoms of coronavirus and was tested again'.

"The 55-year-old man was kept in lock-up with 20 others arrested in the case at Wada police station. The samples of all accused and police officials are being collected. They will be quarantined," said a senior police officer at Palghar, adding that the officers who have interrogated the person will also be quarantined.

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Coronavirus outbreak: Palghar mob lynching accused tests positive

A 55-year-old man, who was arrested in the Palghar mob lynching case, has tested positive. Highly placed sources in Palghar police told mid-day that four days ago the same accused was tested negative for the virus. The accused was kept in a lockup at Wada police station with 21 other prisoners, who have been quarantined at a hotel. The hotel is being guarded by Palghar police now.

The accused is one among the 110 people who were arrested on April 17 by Palghar police in connection with the mob lynching of three men including two priests Chikne Maharaj (75), Sushil Giri (35) and their cab driver Nilesh Tilghate (30). "His fresh swab sample tested positive and the report was handed over to Palghar police on Friday. All the senior police officers swung into action as the news of him testing positive reached them," said a police officer.

"Since we don't have a district hospital here, we shifted him to Palghar Gramin hospital which is a COVID-19 hospital now," said a health officer at Palghar district.
Besides 21 prisoners, there are 25 others who came in contact with him, and they have been identified. These officers had served them food inside the lock-up, two others are doctors from Wada Gramin hospital. In all, 46 people who came in his contact have been traced and their swabs have been collected and sent for testing. All these 46 people have been quarantined at a hotel in Wada," said the health officer.

As per protocol, all the police personnel at Wada police station were relocated and the entire premises, police vehicles, etc., are being disinfected for two consecutive days.

Sub Divisional Officer, Wada, Archana Kadam, said, "The cops have shared details of those who came in his contact after April 17. We have identified a few, and they are being tested."

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Mumbai: Praveen Pardeshi transferred, Iqbal Chahal is the new BMC chief

Amid allegations of hospital mismanagement and with the rise in COVID-19 cases in Mumbai, the Maharashtra government completely overhauled the top administrative set-up of the Brihanmumbai Municipal Corporation (BMC) , by transferring commissioner Praveen Pardeshi and two additional commissioners on Friday.

Iqbal Singh Chahal will replace Praveen Pardeshi as the new chief of BMC. Pardeshi will take charge of urban development department in Mantralaya which was headed by Chahal. Ashwini Bhide, who was waiting for a posting after the Metro 3 controversy and subsequent transfer, was appointed as the additional municipal commissioner along with ex-Thane civic Sanjeev Jaiswal, who also joined Bhide in the same capacity. The will replace incumbent Babasaheb Jarad and Jayshree Bhoj, who were transferred.

Talks of possible clash of opinion between Pravin Pardeshi and his political and administrative bosses in Mantralaya seems to have proven correct even as the opposition parties said on Friday that the Shiv Sena-led government was trying to underplay its failure by shifting the blame to the bureaucrats by transferring them.

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BMC chief Praveen Pardeshi transferred amid peak pandemic chaos in Mumbai

AMID allegations of mismanagement of the COVID-19 crisis, the state has completely overhauled the top rung of the BMC by transferring civic chief Praveen Pardeshi and two others on Friday. Iqbal Singh Chahal replaces Pardeshi.

In addition to urban development, Pardeshi would also look after the water resources department. Pardeshi, a celebrated disaster management expert, who shot into limelight after managing the aftermath of the Latur earthquake very effectively as the collector, has been the most sought-after bureaucrat in planning relief and rehabilitation.

Ashwini Bhide too was waiting for a posting after her Metro III issue with Shiv Sena and a subsequent 'punishment' transfer. Along with many other IAS colleagues, she was deputed to the BMC for a special task after the Coronavirus break-out. She would now be a full-fledged empowered officer. Ex-Thane civic chief Sanjeev Jaiswal has also joined Bhide as an additional commissioner. He was waiting for a posting after leaving Thane where he served a record time.

Abasaheb Jarhad and Jayshree Bhoj, who were recently appointed in the BMC, have been shifted to make space for Bhide and Jaiswal. Two additional commissioners — P Velrasu and Suresh Kankani — have been spared.

Clashes in Mantralaya

Murmurs of clashes between Pardeshi and his political and administrative bosses in Mantralaya seemed to have proven right even as the opposition parties said on Friday that the Shiv Sena-led government was trying to find a scapegoat for covering the failure of the political set-up in Mumbai.

Sion hospital incident


Iqbal Singh Chahal

Since Mumbai's woes have been unending with the spread of the virus and the expose of BMC-run Sion hospital where bodies and patients were placed together in one ward and a COVID-19 patient's escape, made the government red-faced. Pardeshi and his team of additional commissioners, who were new to the city, invited criticism time and again. Sources said Pardeshi had several arguments with chief secretary Ajoy Mehta who preceded him as BMC chief. Pardeshi served as Devendra Fadnavis's principal secretary in the CMO before getting BMC chief's post in the previous political regime. Considering his seniority, he has also been in the reckoning for the CS office.

'Transfers no solution'

Jarhad replaced relief and rehabilitation secretary Kishorraje Nimbalkar who has been transferred as Public Works Department (PWD) secretary. Manoj Saunik will be an additional CS of the all-important finance department. He has been holding dual charge of PWD and finance. Bhoj has been sent to Maharashtra Small Scale Industries Development Corporation as its managing director. Opposition leader in the legislative council Praveen Darekar said the government was masking its failure by finding scapegoats. "Transferring bureaucrats isn't the right approach to mend things. The government should be able to make good policies and make bureaucrats implement them," he said.

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Caught on Camera: Monkey enters ATM, fiddles with machine

When the Delhi Police learn of a heist at a State Bank of India ATM, they did not realise that they would find their lead from an unusual culprit. The police was taken by surprise to know that a monkey broke into the ATM while checking the CCTV footage of the kiosk that has gone viral on social media. Some netizens have described the incident as ‘monkey heist’.

In the footage, shared on Twitter by ANI, the monkey is seen entering the ATM and fiddling with the machines. The monkey then tries to pull the panel in the front of the machine after which he tumbles down the floor. The video ends abruptly when the monkey rushes towards the door.

The date on the CCTV footage shows that it was captured on May 6. It was shared on Twitter by ANI on the same day  in which it was known that the ATM kiosk was located at the South Avenue area in Delhi. The video has amused the netizens as it garnered more than 45,000 views with over 1,100 likes and was retweeted 269 times along with many amusing comments.

What do you think about the video?

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Fashion: Flaunt your style quotient with matching separates

Men can try it, by wearing a chequered suit, like this Gucci creation. Go bold by opting for large checks. Pic/AFP

Match your accessories like actor Priyanka Chopra, who looks like a rockstar in a Fausto Puglisi dress with matching boots. Pic/Getty Images

Motif repeat is another option to match, as seen at Dolce & Gabbana's Spring/Summer 2018 show. PiC/AFP

Match the fabric finish like tennis ace Sania Mirza who elevates a simple jacket-trouser combo by going metallic for both. Pic/Sameer Markande

Play with the placement of your pattern like Athiya Shetty in this striped number. Pic/Shadab Khan

For a simple yet bold statement, pick a strong colour for your separates, like designer Victoria Beckham. Pic/Getty Images





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Winter fashion tips: Beat the chill with embroidered capes, peplums

Winter is all about wearability and comfort, but don't make it an excuse to let go of the style quotient. Break away from conventional silhouettes and experiment with versatile trends like embroidered capes or structured peplums to beat the chill, say fashion gurus.Ace fashion designer Manish Malhotra, who has dressed up beauties likes Kajol, Karisma Kapoor, Kareena Kapoor Khan, Rani Mukerji, Aishwarya Rai Bachchan and Preity Zinta, feels one should stick to layering, but incorporate vintage hues. "Winter is all about comfort in style as we break away from conventional silhouettes and experiment with versatile trends that cater to a young global audience. As we mark the beginning of festivities in India, my latest collection spotlights layering as the key highlight of the season; I love layering as a trend and I always incorporate it even in my personal style," Malhotra told IANS.

"Crafted in vintage hues of chrome, ivory, oyster grey and rose, organza capes, trench jackets, and silken kimonos draped over tea-length dresses and layered skirts add an innovative twist to the young, glamourous women. For the modern gentleman, cowl-necked kurta-shirts with embroidered dinner jackets and velvet drapes help accentuate European accent to the classic ensemble," he added. Designer duo Ankur and Priyanka Modi, who established their brand AM:PM 15 years ago, believe in modern simplicity. "Winter is all about wearability, comfort and style and this season we break the monotony of traditional influences to introduce bold, power silhouettes as the versatile trend to adapt. Crafted in luxurious fabrics of velvet and silk, jackets, long or short, add an understated glamour to a classic silhouette," they shared a joint view with IANS.

Pointing out the trends to go for, they said: "Be it the embroidered capes or structured peplums, each garment can be effortlessly paired across any occasion and are thus, our staple must-have choice for the season." A lot of people associate winter with black and grey. But try hues like pomegranate red and aubergine, says Deepshikha Khanna, Head of Product Development (Apparel) for Sustain, Good Earth, India. "At Good Earth, our design philosophy revolves around translating simple everyday luxury for fashion lovers across the globe. With the festivities ushering in, our Sustain range highlights fusion wear as the emerging trend for the winter season," Deepshikha said. "Breezy kurtas worn with palazzos and printed scarves make an ideal choice for a casual day brunch while embroidered shararas and angrakhas crafted in deep, winter hues of pomegranate red, aubergine and charcoal is perfect for an evening outing. Indigenous fabrics of chanderi, silk, velvet and brocade flaunt versatility and comfort and can be styled effortlessly from day to night across various occasions."

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5 ways to counter the winter chill

Common cold is pretty much around in winter, but it can be countered easily. Simple steps such as getting enough sleep, drinking plenty of water or a mug of lemon tea with a teaspoon of honey can help you keep cold at bay, suggest experts.

Amarjeet Bhatia, Chief Medical Officer at Doctor Insta, Prashant Bhatt, Consultant Internal Medicine, Columbia Asia Hospital, Patiala, and Mehar Rajput, Nutritionist and Dietician at Fitpass, have listed down some tips:

>> Gloomy weather can induce your sugary and stodgy food intake, but try to balance it by including seasonal fruits and green vegetables in the diet. Also, do not overlook the benefits of adding jaggery in your daily meal as it makes your immunity stronger to fight daily health issues during winter.

>> Vitamin D ingestion is vital in winter to feel energised. Soaking in the sun for half an hour daily can solve your purpose, but those who don't have time for this can add eggs and fish in their meal to consume their dosage of Vitamin D.

>> To beat winter blues, exercising is really important. It will not only help you stay active, but will also keep a check on your weight gain during winter.

>> It is important to cover up. Go for multiple layers instead of one heavy jacket; synthetic fabrics and wool are better insulators. Take special care of areas like hands and feet, and head and neck.

>> Add some spices to your daily diet. Spices tend to make a person feel warm and also provide strength to the immune system to fight against bacteria. You can add different spices like cinnamon, ginger, black pepper, cloves, cardamom, bay leaf and turmeric in teas, soups and hot chocolate.

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Chief: Tokyo Games can't be delayed beyond 2021

The Tokyo 2020 Olympics cannot be delayed beyond the year-long postponement already forced by the coronavirus outbreak, the organising committee's president has warned in comments published Thursday. Tokyo 2020 president Yoshiro Mori said there is "absolutely no" chance of postponing the Games beyond their rescheduled July 23, 2021 opening, according to Kyodo News agency. "Also thinking about athletes and issues over Games management, it is technically difficult to delay it by two years," Mori was quoted as saying.

Mori said he had earlier asked Prime Minister Shinzo Abe whether Japan should consider a two-year postponement but "the prime minister decided that one year is the way to go". Under heavy pressure from athletes and sports associations, Japanese organisers and the International Olympic Committee in March agreed to a year-long postponement of the Games. Organisers and Japanese officials have said the delayed Olympics will be a chance to showcase the world's triumph over the coronavirus, but questions have arisen about whether even a year's postponement is sufficient.

Earlier this week, a Japanese expert who has criticised the country's response to the coronavirus warned he is "very pessimistic" that the postponed Olympics can be held in 2021. "To be honest with you, I don't think the Olympics is likely to be held next year," said Kentaro Iwata, a professor of infectious diseases at Kobe University. He said holding the Games would require not only Japan but also the rest of the world to have the virus under control.

The organising committee itself has been hit the virus, saying Wednesday that a staff member in his 30s working at its Tokyo headquarters had tested positive for the disease. Postponing the Games is a massive logistical undertaking, and expected to incur significant additional costs. Kyodo News quoted Mori as saying the opening and closing ceremonies would need to undergo "drastic reviews" in order to cut costs, adding that organisers would ask the ceremonies' directors to consider including a message about the coronavirus crisis.

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I cried upon meeting 'role model' Sachin sir: Hima Das

Ace India sprinter Hima Das on Sunday said her role model has always been cricket legend Sachin Tendulkar.

In an Instagram chat with veteran India batsman Suresh Raina, Hima said: "My role model is Sachin Tendulkar, I still remember talking to him when he invited me to his home. When I saw him, I ended up crying and sir consoled me. It was the best moment for me. Meeting your role model is a big moment for everyone and no one can forget that."

On her COVID-19 lockdown lessons, Hima said: "I have learnt a few things during the lockdown: 1. Dedication. 2. We used to go out to eat, which is not healthy 3. We can stay at home and live life without going out unnecessarily," Hima said.

Hima told Raina that she is doing yoga and indoor workout to keep herself fit. "Since we are not allowed to go to the ground, I am doing workouts in the room. We have a 30-40 metre long lawn, and I am utilising it for exercise. Started doing yoga and mind exercise. Eating habits have also changed. I have stopped eating meat and I am consuming more fruits and water," added the 20-year old Assam girl.

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Games Chief: Next year's Olympics will be cancelled if pandemic doesn't end

The postponed Tokyo 2020 Olympics will have to be cancelled if the Coronavirus pandemic isn't brought under control by next year, the organising committee's president warned, ruling out further delays. The comments, in an interview with a Japanese sports daily published on Tuesday, come as medical experts doubted whether the pandemic can be sufficiently contained by next year to hold an event drawing participants and spectators from around the world. The pandemic has already forced a year-long delay of the Games, which are now scheduled to open on July 23, 2021.

No more delays

But Tokyo 2020 president Yoshiro Mori was categorical when asked by the Nikkan Sports daily whether the Games could be delayed until 2022 if the pandemic remains a threat next year, replying: "No." "In that case, it's cancelled," Mori said. Mori noted the Games had been cancelled previously only during wartime, and compared the battle against Coronavirus to fighting an invisible enemy. If the virus is successfully contained, "we'll hold the Olympics in peace next summer", he added. "Mankind is betting on it."

Masa Takaya, a Tokyo 2020 spokesman, declined to comment on a possible cancellation of the Games and told reporters that Mori's remarks were based on the chairman's own thoughts. But the comments will add to growing questions about the postponement, decided last month.

Vaccine is a must

On Tuesday, the head of Japan Medical Association warned it would be difficult to hold the Games next year if a vaccine has not been found. "I would not say that they should not be held, but it would be exceedingly difficult," Yoshitake Yokokura told reporters.

And last week a Japanese medical expert warned that he was pessimistic that the Olympics can be held in 2021. Kentaro Iwata, a professor of infectious diseases at Kobe University, said: "Japan might be able to control this disease by next summer, I wish we could, but I don't think that would happen everywhere on Earth, so in this regard I'm very pessimistic about holding the Games next summer."

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Terrific, phenomenal, legend: Virat Kohli, Saina Nehwal, Sachin Tendulkar pay tribute to Irrfan Khan

Bollywood star Irrfan was admitted in Mumbai's Kokilaben Dhirubhai Ambani hospital with a colon infection on Tuesday and passed away on Wednesday April 29, 2020 at the age of 53. 

Many stars from the Indian sports fraternity took to social media to pay tribute to the late actor Irrfan Khan. From the likes of Sachin Tendulkar, Virat Kohli and Virender Sehwag, to Saina Nehwal and Sunil Chhetri, here are some of the heartfelt posts shared on Twitter.

"Sad to hear the news of #IrrfanKhan passing away. He was one of my favorites & I've watched almost all his films, the last one being Angrezi Medium. Acting came so effortlessly to him, he was just terrific. May his soul Rest In Peace. Condolences to his loved ones," tweeted cricket legend Sachin Tendulkar.

Indian cricket captain Virat Kohli tweeted: "Saddened to hear about the passing of Irrfan Khan. What a phenomenal talent and dearly touched everyone's heart with his versatility. May god give peace to his soul"

"Khan sahab, you were brilliant at what you did and that will always live on. Thank you for bringing your art to us the way you did. Strength to those grieving," said Indian football captain Sunil Chhetri.

"A great actor and a great talent. Heartfelt Condolences to his family and well - wishers #IrfanKhan," said former India batsman Virender Sehwag.

"Saddened to hear the passing away of #IrfanKhan. Condolences to the entire family. An actor of great caliber! You will be cherished by us until eternity. RIP," tweeted fast bowler Mohammed Shami.

Badminton star Saina Nehwal tweeted a picture of herself and Irrfan. "With the legend during one ad shoot ... great memories sir #RIPIrrfanKhan," she said.

The actor had been ailing ever since he was diagnosed with neuroendocrine tumour a while back, and has been under medical attention for the same. He even went abroad for treatment.

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Amir Khan's wife Faryal Makhdoom Khan 'super chill' in Ramadan

Brit boxer Amir Khan's wife Faryal Makhdoom feels this year's holy month of Ramadan which will end on May 23, is special considering they can focus on getting closer to the almighty, thanks to the COVID-19 pandemic. She reckons since the world has come to a standstill, everyone is able to concentrate on pray and fasting.

Faryal recently shared this picture (below) on Instagram and wrote: "How are you guys finding Ramadan this year? I'm finding it super chill. Especially during this time while nothing else is going on—we can focus on praying, fasting and being closer to Allah."

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Mumbai restaurateurs talk about how tough it is to achieve zero waste status

 

When restaurateurs lunch together the conversation always, ultimately, comes down to food and the discussion of food wastage is never far off. At a shoot for mid-day recently, chefs Kelvin Cheung (Bastian), Karishma Dalal (Bombay Salad Co) and Pooja Dhingra (Le 15 Cafe) lamented the lack of composting facilities in the city. They say they have been trying hard to find an eco-friendly solution for their waste, much of which ends up being handed to the local civic body and ends up in a landfill. They have considered joining forces and starting their own composting facility, but it's early days.

Cheung, Dalal and Dhingra might find kindred spirits in other city restaurateurs who face a similar challenge. While some compost a small percentage of the garbage they generate daily, others try and reuse, some control output by cooking on a need-per-order basis, but the greater amount gets binned.

Bombay Salad Co, Bandra West
Waste generated every week: 700 kg
Waste disposed organically every week: Approx 50 kg Karishma Dalal (in pic), who runs Bandra's hip Bombay Salad Co, is waiting for someone to come up with a novel idea that could use all the organic waste her restaurant generates. "As we are a salad bar, most of our waste is made up of peels, stalks and leaves. Around 15 per cent is just cabbage!" As a restaurateur, it would be a huge economical undertaking for Dalal to send her garbage to a large composting facility, which Mumbai doesn't seem to have . "I have kept an eye out and nobody collects it on a large scale. The ones who do, in the suburbs, want me to arrange transportation."
What she is doing right: Distributing garbage to locals who compost at home
Solution: Dalal is trying to do her bit. Every week, she gives around five kg to Bandra residents who compost at home, and around 20 kg every three days to a friend from Pune who uses it in his nursery. "And, BMC comes twice a day for the rest."

Pod Supply, Andheri West (Meal prep service)
Waste generated every week: Approx 30 kg
Waste disposed organically every week: None
Chef Harsh Dixit says they follow waste management procedures including segregation as they only prep an order according to required quantities. He also says that they have never tried composting. "I have worked in three major cities - Mumbai, Bengaluru and New Delhi - before Pod Supply, but I have never experienced restaurants composting their waste. I do believe with the changing food scene in the country; chefs and restaurant owners being more aware about practices like these, it will soon be adopted too."
What they are doing right: Achieve minimal waste by using ingredients to the maximum
Solution: "For example, we use the vegetable peels/fish bones to make stock which we use to cook rice, make soups and base for curries. Off cuts of meats and seafood are used for the kitchen staff meals. But we do land up with a lot of egg yolks as we use more of whites."

Ministry of Salad, Breach Candy
Waste generated every week: Approx 4 to 5 kg
Waste disposed organically every week: Approx 4 to 5 kg
Head Chef Akanksha Saigal says the main challenge she faces is that one day's waste is never the same as the next. It depends on the quantity of order versus what is consumed. "Luckily for us, our estimates are usually close to the benchmark," she says. She does say that in ideal conditions, they would like to compost this waste themselves or via an agency, however, as per regulations, they would need a license to do it. "At our end, we try to keep the waste down and only hope that the BMC makes good use of it."
What they are doing right: Reducing waste generated by ordering only what's necessary The restaurant works on an aggressive inventory system with the core team defining approximate sales per day. "This experience has made us almost intuitive, and we know how much to order for a particular day. Ordering right is the key here." Saigal also insists on using ingredients across dishes to ensure less wastage.

Lord of the Drinks, Andheri West
Waste generated every week: Approx 700 kg
Waste composted every week: None
At the Andheri hotspot, a majority of its waste comes from leafy greens and other vegetables since not all parts of every vegetable can be consumed. "Therefore, waste from meat is lesser," says JJ, Corporate Chef. The restaurant has tried composting, but it's not cost effective. "We use the segregation method. Due to lack of space for storing waste in Mumbai, a part of it usually gets disposed in garbage vans. I think the answer could be to install composting machines. However, these may not be cost effective for every establishment," he says.
What they are doing right: Segregating dry and wet garbage and using the former for manure, inhouse
Solution: The food waste is usually segregated between dry and wet. "Composting of dry garbage is easy at the restaurant level as most of it gets reused while gardening and makes for good manure," says JJ. But most of the wet garbage is binned. "There is hardly any government support in composting of such garbage."





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Mumbai Food: First look of new Chinese fine-dine at Bandra's Hill Road


Truffle and Edamame Dumplings

This city is no stranger to modern Cantonese cuisine, thanks to international brands like Yauatcha and Hakkasan having landed at our doorstep several years ago. And the fact that they're going strong is proof that Mumbai's elite loves the grub.

Enter House of Mandarin, a soon-to-launch fine-dine that aims to quell our dumpling cravings. A project by Rachel Goenka, this is a far cry from the European fare and dainty baked goods we have been treated to from her brands, The Sassy Spoon and The Sassy Teaspoon.

We visit one afternoon to scope out the new restaurant, standing at the same spot in Bandra where an outpost of The Sassy Spoon used to be. The interiors have been transformed — dark wooden accents, lamps, and Chinese murals adorn the elegantly designed space. We settle down at a table and begin our eastward journey.


Sweet and Sour Chicken

Raise your glass
The cocktails deserve special mention. Created by mixologist Pranav Mody, each is a subtle nod to the Orient without becoming a cliché. The Crouching Tiger (Rs 399), made with a lychee green tea-infused vodka with a dash of cranberry juice, is for those who like their drinks fruity but not cloyingly so. The signature cocktail, the vodka-based Mandarin (Rs 399), is fruit-forward and bursts with flavours of citrus and aromatic basil. The tall glass filled with this chilled drink momentarily transports us to a beach deck on a sunny island.

Our favourite, however, is the Mandarin Mocha (Rs 339), which has a whisky base and comes with a dose of espresso and vanilla, topped with orange zest. This is a drink we could count on for that much-needed shot of caffeine.


Mandarin Mocha

Duck tales
The menu isn't trying to impress anyone by being out-of-the-box or innovative. Instead, what you get is pure comfort food, dishes that are flavourful in their simplicity.

Being a Chinese restaurant, you can expect a wide selection of dim sum here. The Truffle and Edamame Dumplings (Rs 440), which have become a regular feature at Chinese fine-dines, are sheer perfection — the film-like wrapping breaks open to reveal an edamame filling that feels like velvet and has a lovely umame flavour owing to the truffle oil. The Crispy Prawn Cheung Fun (Rs 540), served steaming hot, also wins our vote. Two glossy, translucent rolls hold juicy prawns and a layer of crunchy tempura batter.


Crispy Prawn Cheung Fun

A drizzle of soy sauce gives the dish a flavourful punch.

If you're visiting with the intention of shelling out the big bucks, don't skip the Aromatic Crispy Duck (Rs 1,150 for quarter, Rs 2,150 for half). Deep fried duck thighs are shredded and served with pancakes, a rich plum sauce and batons of cucumber and scallion. There is a method to eating this dish — place a light-as-air pancake on your plate, spread a dollop of plum sauce, place a spoonful or two of the shredded meat on it, throw in some greens, roll it up and tuck in.


Steamed Whole Pomfret with Ginger and Scallion

Pots of delight
Among the mains, you can't miss the soy-drenched Steamed Whole Pomfret with Ginger and Scallion (Rs 2,200). The seasoning on this dish is on the milder side, so if you're looking for something with a punch, this is not it. You can, instead, opt for the Sweet and Sour Chicken or the Sanpei Chicken Claypot (Rs 540 each), and pair either with a portion of the Spicy Vegetable Fried Rice with Taro (Rs 390).


The interiors are peppered with Chinese murals. Pics/Bipin Kokate

We can never have too much of the fare from the Far East, and if you're anything like us, you know where to look if dumplings are on your mind.





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REJCTX: Before watching season 2, have a look at what all happened in the first!

REJCTX is a teen-drama thriller and a coming of age story that revolves around the lives of seven Indian students studying in The Jefferson World School. These privileged kids are thrust into the exclusive world of the rich, right where they belong. But eventually, they find themselves at the disposal of their own insecurities. REJCTX is an expression of that restlessness by a bunch of misfits and rebels.

Goldie Behl, Producer and Director, REJCTX 1 & 2 said, "It was certainly a challenge as it was exciting to cast all new faces, but the kids performed extremely well in the first season and then they have outdone themselves in the second season of the show as well. Everyone has built a great bond while working on the sets and it almost feels like family to be working with them. The second season of REJCTX is really good and we are hoping everyone loves it as much and more than the first season."

Have a look at the recap of Season 1 right here:

MISFIT NO.1: Aarav Sharma

The lead, Masi Wali who played the character of Aarav Sharma, a rich brat, was seen obsessing over one of his teachers and things take a turn for the worst when he goes missing.

MISFIT NO.2: Kiara Tiwary

Anisha Victor plays the role of 'Kiara Tiwary' whose biggest fight is with her inner saboteur telling her she is either not pretty enough or lacks the confidence to be on the top. But in season 2, we will see a new avatar of Kiara pushing that inner voice and taking the new year at school by storm.

MISFIT NO.3: Maddy

Ayush Khurana essays the role of 'Maddy', who is hiding his identity and living with a humiliating secret. The question is, will he be able to accept himself?

MISFIT NO.4: Sehmat Ali

Saadhika Syal plays the character of 'Sehmat Ali', who wants to be known as more than just a girl in a hijab. She is the most rebellious amongst the lot and was also seen exploring her sexuality with Misha. But will she unfold that scarf to reveal her true identity?

MISFIT NO.5: Parnomitra Rai

Ridhi Khakhar who plays 'Parnomitra Rai' comes across as a typical teenager who has built a wall around her and if anyone tries to cross that, Ridhi can be their biggest nightmare. But in Season 2, we could get to see her softer side. She also falls in love with one of her classmates. Can you guess who?

MISFIT NO.6: Misha Patel

She is bubbly, chirpy and extremely innocent. But her innocence is her biggest weakness when she faces the kids of Jefferson World School. Pooja Shetty playing 'Misha Patel' could just be the highlight of Season 2. Wait for it!

MISFIT NO.7: Harry Sandhu

Prabhneet Singh plays a flamboyant character of 'Harry Sandhu' who is witty and humorous but is always called a 'failure' because of his low confidence and is often mocked by his classmates. Will that change in Season 2? There's only one way to find out!

Season 2 will see a whole new side to these characters with the addition of Tanvi Shinde ('Yesha') who will be the new entry to this group of talented kids.

While the first had Sumeet Vyas and Kubbra Sait, season two will have Esha Gupta who is making her digital debut, where she plays the character of Police Officer Rene.

Sumeet Vyas (Farhan Hussain) will play the role of the Vice President of the school just like season one. The makers of the show released the teaser of season 2 recently, which gives us a glimpse of the 'privileged rich kids of the Jefferson World School' from Esha's viewpoint.

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Aamir Khan pays tribute to Rishi Kapoor on Twitter, calls him a 'child of cinema'

Veteran actor Rishi Kapoor breathed his last in a hospital in Mumbai on the morning of April 30, 2020. His passing has left a huge void in the film industry and in the lives of his family, close friends and millions of fans across the world. Tributes have been pouring in for the original chocolate hero of Bollywood, and Aamir Khan, too, took to Twitter to bid a final goodbye to his Fanaa co-star.

Aamir wrote, "We have lost one of the greats today. An amazing actor, a wonderful human being, and 100 per cent a child of Cinema. Thank you for all the joy you brought to our lives. Thank you for being the actor and human being that you were. You will be badly missed Rishiji."

Rishi Kapoor passed away at the age of 67 after battling cancer for two years. The actor was suffering from leukaemia, and he died with wife Neetu Kapoor by his side. Amitabh Bachchan, Rishi Kapoor's co-star in a number of films, was one of the first to confirm the news of his passing.

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Rakesh Roshan: Chintu always said, main camera ke saamne masti karta hoon

Our friendship lasted 45 years because we were similar in nature — we loved food and drinks, and were brimming with optimism. We grew close during the making of Khel Khel Mein (1975).

Eventually, Jeetendra joined us, and we three became inseparable. We would meet every day after our respective shoots.

Chintu and I did several movies together — Jhoota Kahin Ka (1979), Khel Khel Mein and Aap Ke Deewane (1980), among others. He would never prepare for his shots, and yet, when the camera rolled, he came alive! He was so spontaneous and natural. When we were shooting for Aap Ke Deewane, I asked him how he shone in each take without having prepped for it. With a smile, he said, 'Aise hi yaar, main camera ke saamne bas masti karta hoon…' He was such an integral part of my life that I couldn't imagine my first directorial venture without him. So, I requested Chintu to do a cameo in Khudgarz (1987).

[In 2018], our cancer diagnosis came months apart — his in August, and mine in December. But we both fought with a smile on our face. He was always brave and full of life. When I met him in March before the lockdown, Chintu, Neetu and I reminisced about our good old days.

I spoke to Neetu earlier this week when I learnt he was hospitalised and prayed for his speedy recovery. I woke up this morning to a message from a friend, asking if Rishi Kapoor was all right. When I called Dabboo [Randhir Kapoor], his number was busy. That's when my heart sank and I instinctively knew something was wrong. Then I rang up Ranbir who shared the news. It was so shocking that I started crying on the phone. Instead of me consoling him, Ranbir comforted me. He has been a pillar of strength to his father.

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Aruna Irani on Rishi Kapoor aka Chintu baba: Where will you find such yaarana?

My Chintu baba! He was a nice and jovial person. He was good to each and every person. He came from a rich family -- the Kapoor family. Everyone knows who they are. He was so good and a comfortable artiste to work with. We used to call him Chintu baba.

"Bobby" was his first film. His father (Raj Kapoor) used to scold him, still he used to not feel bad. In such cases, kids get conscious but he never felt conscious. If his father would say something to him, he would say it's for his best. As an actor, of course, he was very good but he was also a very good human being. He used to never eat lunch on his own. He would sit down with everybody and eat. The dostana (friendship), yaarana... Where will you find it?

I have done many films with him. There's one incident. We had gone to some remote place for a film's shooting. There were so many mosquitoes that used to bite us. It was difficult to sleep because of that. Back then there were no good hotels also. We told Chintu baba that we will die. Even he said 'Aruna ji mai b mar gaya mujhe neend nai arahi hai (Even I am dead, I am unable to sleep). What should I do?' I said 'We can't say anything but you are the hero, so you only say something'. Then he told the film's producer. I don't remember the film's name. He said it was not possible to work in the morning like this, so shift the location. Then the location got shifted.

It's been many years since we worked together but he used to be so nice. We used to be in touch on WhatsApp. We spoke about his health. I was happy to see him return after his treatment. Then a few days later he said he was going to work. I was so happy then I stopped asking him because I thought he was out of this trap. He had started working, so I thought he had improved but he ditched us.

I still love him. May his soul rest in peace. He was a fabulous person.

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Hrithik Roshan to Rishi Kapoor: 'Thank you for being my childhood'

Hrithik Roshan on Friday took to Instagram to express how much he is missing Chintu uncle -- as he called the late actor Rishi Kapoor. "Even your love had so much energy that I had to stand at attention every time you called. I don't think I have ever in my life been able to continue sitting down when you spoke to me. Everytime dad called and said 'chintu uncle just saw your movie and he is calling you', I used to get up, heart palpitating and start walking around in the room, preparing myself for the deluge of love and reprimand mixed so genuinely together in your own inimitable way that it was difficult for an observer to distinguish which was which," the actor wrote.

 
 
 
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A post shared by Hrithik Roshan (@hrithikroshan) onMay 1, 2020 at 6:08am PDT

Mentioning how Rishi Kapoor acted as a mentor in his life, Hrithik further wrote: "You gave me strength at my weakest moments. It felt so god damn amazing to think that Rishi Kapoor liked my work. That It made me believe in myself. Thank you for every time you picked up the phone and took the effort , thank you for repeatedly pointing out my mistakes , thank you for that consistent support and encouragement chintu uncle, there will never be any actor or human like you. Thank you for being my childhood , for literally shouting out loud into my ear drums about the importance of hard work. And for being so blatantly and ridiculously honest that it made me believe every single word you ever said . I and the world and everyone you touched and inspired is going to miss you. So so much."

Rishi Kapoor and Hrithik Roshan have appeared together in the 2012 movie "Agneepath" directed by Karan Malhotra. Rishi Kapoor passed away on Thursday morning after a battle with cancer. The 67-year-old actor breathed his last at Sir HN Reliance Foundation Hospital in Mumbai.

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Subhash Ghai: I could see a child in him till the end

I came to know about his demise through Amitabh Bachchan's tweet. Then I called up his family, but there was no response. When I switched on the TV, I was shocked. I couldn't believe it. Earlier this year, we spoke about his new film and shooting. I asked him, 'Why do you work? You should take rest now. God has rung an alarm'. He said, 'You can rest, but I can't. In the last five years, you didn't make any film after Kaanchi. Make a new film, I am with you, everyone is with you'. It was like my dad scolding me whereas I had gone to scold him! I started laughing.

For me, he is always Chintu, a kid. I could see a child in him till the end of his life. Our relationship was not at a professional level. He was one of my dear friends. He was a simple soul, blunt, frank, honest. Agar galat baat pe lada toh woh phone karta (if he fought on wrong issues, he would call up) to apologise. I would always tell him he is a star with a loverboy face, so no one would give him roles of a mafia chief, a dada or a gay man. Later in life, he did those roles and shocked me. And said, 'Now you write a role for me'.

He knew that if he suited a character, I would cast him; otherwise, I wouldn't. We used to often meet at functions, share meals at each other's homes. Generally, after a film gets over, the actor forgets you and moves on. People used to be surprised thinking 'these two don't do films together but dosti bahut hai'.

I would include Rishi Kapoor in one of the top five finest actors of India. He belonged to a family that was always united. He struck a great balance between family and professional values. That was the best quality in Rishi Kapoor. That was the best quality of Rishi Kapoor. A child star has gone. An actor who remained a child star for 45 years (sic).

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