An exercise tracker includes a force sensor programmed to output a force signal representing a force applied to a cable associated with a piece of exercise equipment. The exercise tracker further includes a processing device programmed to receive the force signal and determine, from the force signal, exercise data including an amount of weight lifted.

An exercise device includes a first tubular frame having a flexible fabric attached thereon, a second tubular frame having a rigid board mounted thereon, and at least three elongate support members disposed between and separate the first tubular frame and the second tubular frame. Each of the elongate members includes a first end fixedly mounted on the first tubular frame and a second end fixedly mounted on the second tubular frame, such that a first cross plane of the first tubular frame is substantially parallel to a second cross plane of the second tubular frame. When the second tubular frame is placed on a substantially flat surface, the exercise device can be used as a jumping exercise device. When the first tubular frame is placed on the substantially flat surface, the exercise device can be used as a stepping exercise device.

The present invention provides an active and passive exercise training equipment comprising a swinging device, a supporting device, and a front supporting device. The swinging device comprises a seat cushion with moving function for a user to sit. The supporting device comprises a telescopic rack and a top rack for the user to grip. The top rack is set on the telescopic rack for being located at different heights. The front supporting device comprises a front telescopic rack and a front grip for the user to bend forward to grip. The grip is set on the front telescopic rack for being located at different horizontal distances and vertical heights. The height and the distance can be adjusted according to the stature or requirement of the user so that the user can train his muscular strength efficiently and also make his body to achieve a relaxed state.

An assisted chin/dip exercise apparatus has a main frame and an assist or foot bar pivotally mounted on the frame and linked to a weight stack or resistance for assisting a user standing on the foot bar during performance of chin and dip exercises. The main frame has a first, overhead handle assembly and a second, dip handle assembly below the first handle assembly. The first handle assembly includes a pair of adjustably mounted handles freely pivotable between a first, chin-up position in which the handles extend towards one another at a rearward angle with a small spacing between the handles and a second, pull-up position in which the handles extend in a forward direction and are spaced apart by a larger spacing sufficient to provide head clearance for a user stepping onto the foot bar or while performing a dip exercise.

An exercise apparatus comprises an elongate support member extending along a length between first and second ends. The rigid member has a passage extending therethrough between the first and second ends. The apparatus further comprises a handle extending between first and second handle ends, the handle having connectors proximate to each of the first and second ends and a grip section therebetween and at least one elongate flexible member extending through the passage of the support member and having end connectors on each end thereof, the at least end connectors being connectable to one of the connectors of the handle.

A wall-mounted exercise apparatus, including a plurality of elongate anchor members fixed to a first wall and a second wall; a plurality of hooks fixed to each elongate anchor member; a first strap configured to be attached to a first hook of the plurality of hooks, the first hook being located on a first elongate anchor member fixed to the first wall; and a second strap configured to be attached to a second hook of the plurality of hooks, the second hook being located on a second elongate anchor member fixed to the second wall; wherein the first and second hooks are selected based on a desired difficulty of a selected exercise to be performed.

Disclosed herein is a gyroscopic exercise apparatus. The present invention is comprised of a rotatable disc, a pair of retractable strings, and attachment means to connect the rotatable disc with the retractable strings. The rotatable disc is comprised of an outer ring structure that has crisscross connecting rods connecting the outer ring structure with inner center disc, and two plastic insert holes to allow the passage of retractable strings from the disc. This process will create tension when twisted and turned due to back and forth movement of the rotatable disc, which causes muscle development and fatigue.

An exercise apparatus comprises an elongate support member extending along a length between first and second ends. The rigid member has a passage extending therethrough between the first and second ends. The apparatus further comprises a handle extending between first and second handle ends, the handle having connectors proximate to each of the first and second ends and a grip section therebetween and at least one elongate flexible member extending through the passage of the support member and having end connectors on each end thereof, the at least end connectors being connectable to one of the connectors of the handle.

An exercise machine with a two directional pivoting user support assembly has a user support or platform which supports the user and pivots about a first pivot axis during an exercise movement, and is also pivotable about at least one second pivot axis to involve the user's core muscles in balancing and maintaining the user support in a stable position. A manually operable locking device with a simple flip switch lever is provided for selectively locking the user support against rotation about the second pivot axis, so that the user can easily chose whether to perform the exercise with a stable support or to add a level of difficulty by using the unstable seat mode and exercising core muscles during the exercise.

Exercise machine with load rolling simulation substitutes training in the open air in which a load is rolled or pushed. The exercise machine comprises a continuous moving track (2) of adjustable incline. Above the housing (1) and in front of the continuous moving track (2) is mounted a wheel (4) with paddles (5). The paddles (5) on the outer circumference of the wheel (4) are performed in the shape of teeth, ribs, panels or bars. The wheel (4) is connected by a transmission (20) with the track (2). The track (2) is connected with the brake system (32) for change of resistance to motion of the track (2), and thereby also to turning of the wheel (4). The control panel (6) with display contains commands for adjusting and monitoring the inclination of the track (2) and the resistance to turning of the wheel (4) and for monitoring the velocity and travelled distance of the moving track (2), as well as the duration of the training on the continuous track (2). The exercise machine is used in at least three ways of exercising, it has exceptional ergonomic characteristics, and enables safe training.

An exercise device (20) includes a frame (22) and a drive mechanism (100) attached to the frame. The drive mechanism includes a first shaft (122) having a first fixed gear (128) and a second shaft (124) having a second fixed gear (130). The first fixed gear and the second fixed gear are mechanically linked to cause the first shaft to rotate in an opposite direction than the second shaft. A first linear input is mechanically linked to the first shaft and a second linear input is mechanically linked to the second shaft.

An XY all-directional precision alignment platform is provided and includes an XY-axes moving platform including X-axis moving platform and Y-axis moving platform, the X-axis and Y-axis moving platforms being stacked together, and a θ-angle rotating platform, the θ-angle rotating platform stacked onto the carrier surface thereof; wherein the θ-angle rotating platform is driven to perform precise θ-angle rotation achieving 360° and is of a four-layered thickness only, achieving the goal of having a light and thin product.

An inventive mats system is provided in which a towel can be removed and changed when desired. The mat system can manipulated into a rolled configuration. When rolled, a logo on the bottom of the base mat is visible. At least one elastic strap is used to keep the mat in the rolled configuration for easy toting and storage. The system includes a holding mechanism that allows the towel to be secured to the mat mechanically. The towel has a skidless surface on top to allow a user not to slid off the towel.

A method and system are provided in which maintenance vehicles collect information from sensors and operators, forward the collected information to a server, and, is response, receive maps and operator instructions.

A boot assembly and method that simulates, in a static equine animal (stalled or hauled), the natural mechanical action of walking or other gaited exercise. The assembly has a boot, containing a shock absorbing pad that is fitted with a separate pulsing bladder disposed on, under or inside the shock absorbing pad. Pressuring and relaxing the pulsing bladder in the bottom of the boot rhythmically pushes against the sole and frog of the equine hoof in much the same way that the hoof is exercised when the animal is moving. The pulsing action helps stimulate blood flow through the hoof and is beneficial to shod, injured, and transported horses. The assembly may be fitted on one or more hooves, and may be automated to provide timing and sequencing to simulate different gaits of the animal.

The present invention relates to a system for determining a distance, a transponder, a position detection apparatus, and a method therefor. The method for determining a distance comprises providing a position detection apparatus (101), and a transponder (105). The method further comprises generating (201) a pseudo number sequence, transmitting (202) the pseudo number sequence, receiving (203) the pseudo number sequence; modulate (204) the received pseudo number sequence by means of delaying the recieved pseudo number sequence a predetermined number of clock cycles from a group of at least two predetermined number of clock cycles. The method further comprises transmitting (205) the modulated pseudo number sequence, recieving (206) the modulated pseudo number sequence, detecting (207) a path time of the pseudo number sequence, by means of delaying and correlating the generated pseudo number sequence with the received modulated pseudo number sequence, wherein the delay time corresponds to the path time, The method further comprises detecting (208) a clock correction factor for the transponder (105) using the received modulated pseudo number sequence, calculating (209) a flight time of the pseudo number sequence between the position detection apparatus and the transponder by means of the path time, the clock correction factor, and the predetermined number of clock cycles of the transponder, and calculating (210) the distance between said position detection apparatus and said transponder by means of the flight time.

Disclosed herein is a method of fabricating a CIS or CIGS thin film, comprising: forming, on a substrate, a seed particle layer comprising copper-indium-compound seed particles comprising copper (Cu); indium (In); and at least one selected from the group consisting of gallium (Ga), sulfur (S) and selenium (Se),applying, on the seed particle layer, a water-soluble precursor solution comprising: a water-soluble copper (Cu) precursor;a water-soluble indium (In) precursor; andat least one selected from the group consisting of a water-soluble gallium (Ga) precursor, a water-soluble sulfur (S) precursor and a water-soluble selenium (Se) precursor, and forming a thin film at high temperature.

TELEVISION presenter Piers Morgan has aimed a dig at a BBC Radio Solent journalist today over former Hampshire Cricket star Kevin Pietersen's exclusion from the England squad.

JOBS are at risk at a well-known Hampshire engineering company.

PLANS for a multi-million pound new ferry terminal in Southampton could be given the green light this week.

SHE was one of the most eye-catching of the iconic beasts that captured the imagination of animallovers and tourists alike in Southampton this summer.

CITY bosses have reversed their decision to ban doormats from all council-owned properties in Southampton.

JOBS are at risk at a well-known Hampshire engineering company.

This episode, we have a truly great conversation with Sage Francis. Rising up out of the battle-rap and poetry slam scenes in the late 1990s, Sage first came to many fans’ notice with his incredible 2002 debut album Personal Journals. That started a non-stop grind of running his own record label while putting out five albums and doing countless tours over the next eight years. After 2010’s Li(f)e, he took a four-year hiatus from recording and touring — one that ended with this year’s Copper Gone.

We talked to Sage (who was in the midst of a European tour) about what he does and doesn’t owe his fans, how he makes ideas rhyme, what it took to get through hard times and make a comeback, and tons more.

See http://theciphershow.com/episode/81/ for full show notes and comments.

Sage Francis and B. Dolan are both from Providence, are both rappers who have roots in spoken word, have toured and sporadically recorded together for years, and even share a label—the Sage-founded Strange Famous Records. But it has taken them until 2018 to release a full project as a duo: the Epic Beard Men.

Sage is a beloved underground rap veteran who has been releasing albums of his smart, introspective, and emotional music consistently since 2002, and touring the universe maniacally to support them—all while running Strange Famous. B. Dolan is an equally talented wordsmith whose solo work is as likely to give new life to old union hymn as it is to pay tribute to the Ol’ Dirty Bastard. The group has a new EP, Season 1, and an album on the way.

See http://theciphershow.com/episode/234/ for full show notes and comments.

Pablo Francisco, a stand up comedian with many specials and appearances on "MADtv" and "The Tonight Show," joins Joey Diaz and Lee Syatt LIVE in studio.

If you have ever skimmed a self-help book, you will be familiar with the current trend to plan ahead, strategize and focus. In a world where so much seems beyond our control, they advise we channel our efforts into well-defined goals. Unfortunately, such advice never seems to take into account the Enrique Solares approach to life. Enrique Solares was my husband's uncle and a gifted musician. When, in 1936, he was awarded a scholarship to study music in Belgium, his father threated to disinherit him. As a founder of a successful pharmaceutical company in Guatemala, Enrique's father was adamant that he abandon music and dedicate himself to the family firm. On the boat to Europe, he met a young Czech actress. Two days later the captain married them, so when he arrived in Brussels, he was not only disinherited and almost penniless, but he had a young wife in tow when Europe was on the cusp of World War II. As Viera would confess later: "most people would think we were foolish". And

STRIKING the right balance between decision making and maintaining robust scrutiny and accountability is a constant conversation at the best of times, and is ever more important during a crisis. This played out strongly at the Scottish Parliament this week, and raises important questions for our own council too.

Rangers vice-chairman John Bennett has criticised the SPFL for their 'cynical tactics' over their labelling of the club's dossier as a "smoking gun" - and insists the issue is not merely Gers vs the governing body.

How has the city of San Francisco changed in the last decade, and what will it look like in the future? Host Ethan Elkind sits down with retiring San Francisco Planning Director John Rahaim.

October 28, 2019: Next Tuesday, San Francisco voters go to the polls to vote on a slate of city officials -- many of whom are running unopposed -- and ballot measures that address housing, campaign finance, e-cigarettes and taxes on Uber and Lyft rides.

San Francisco's urban landscape has evolved significantly over the last decade. City Visions host Joseph Pace and our panel review some of the decade's most notable - and controversial - development projects.

Partick Thistle have released, in full, a letter sent by the club to SPFL chiefs following the news that league reconstruction has been scrapped - confirming the Jags' relegation.

This week on Open Air, KALW's weekly radio magazine of the performing arts, host David Latulippe will be talking with choreographer/performer Kathleen Hermesdorf about San Francisco’s 11th annual FRESH Festival of Experimental Dance, Music + Performance , held over three weekends from January 6 - 26 at the Joe Goode Annex (401 Alabama St.) in San Francisco.

This week on Open Air, KALW’s live radio magazine for the Bay Area Performing Arts in Times of Corona, the virtual stage of Open Air’s Corona Radio Theater features San Francisco Playhouse , and their production of one of the most celebrated plays in the history of American radio, Lucille Fletcher’s Noir thriller Sorry Wrong Number .

When President Trump tweeted his racist remarks Sunday, asking why certain Democratic congresswomen don't just "go back and help fix the totally broken and crime infested places from which they came," he did not just take aim at the four women of color — three of whom were born in the U.S. He did so using a taunt that has long, deeply entrenched roots in American history: Why don't you just go back where you came from? The question doesn't always appear in those precise words, nor does it always surface in the same situations. And it doesn't always get directed at the same groups of people — far from it, in fact. But more often than not, it conveys the same sentiment: You — and others like you — are not welcome here. "There have been different phrases that have been used," says Michael Cornfield , a scholar of rhetoric at George Washington University , "but the idea that we don't have any more room for people, or those people don't look like us, this is a long, ugly strain in American

Updated at 7:05 p.m. ET The House of Representatives approved a resolution Tuesday evening condemning the president for a series of racist tweets about four Democratic lawmakers. The vote was mostly along party lines, as the House split 240-187, with four Republicans supporting the nonbinding measure. Republican Reps. Fred Upton of Michigan, Brian Fitzpatrick of Pennsylvania, Susan Brooks of Indiana and Will Hurd of Texas joined with Democrats to rebuke the president, as did Michigan Rep. Justin Amash, who recently left the Republican Party to become an independent. The House was paralyzed for a substantial portion of the afternoon over legislative procedure. Republicans sought a ruling on the question: Does calling the president's tweets "racist" violate the rules of decorum established in the House? So an already heated debate turned to farce as the House voted on whether to sanction House Speaker Nancy Pelosi for characterizing the president's remarks as "racist," as part of a

Daniela Petruzalek has made it her mission to make the white cisgender male dominated tech industry truly inclusive.

Birgit Soyka stands in a large warehouse amongst 68 bird cages, each holding an exotic bird. The walls are covered in photos of brightly colored parrots, and bird-shaped tchotchkes dot the room. She cradles Boogie, a Congo African gray, and a regular guest at the San Francisco Bird Hotel, a spa and resort for birds. “Hi Boogie,” Soyka says; the bird coos in response. As the owner of the San Francisco Bird Hotel, Soyka takes care of Boogie and up to 150 other birds at a time. Her bird-boarding business started back in 2006, when Soyka, who says she’s always loved birds, agreed to “bird sit” a friend’s pet. “It was the beginning of a big snowball and avalanche,” Soyka says. “Out of this one bird came three birds, then 10 birds, then 100 birds.” In 2014, her small business turned into a full-blown bird spa and resort. At the Bird Hotel, all the cages are named after castles around the world; there’s Charlottenburg Palace, Hearst Castle and the Taj Mahal, just to name a few. There are

Former Acting Attorney General Matthew Whitaker defended the Justice Department's decision to dismiss its case against former National Security Adviser Michael Flynn, arguing that a corrupt FBI culture led to Flynn's entrapment.

Although nearly two weeks have passed since Georgia Governor Brian Kemp allowed restaurants to reopen dining room seating, owners are reticent to resume business as usual. 

About 14% of Michigan's population is African American. Roughly 40% of COVID-19 fatalties are in the African American community. It is an alarming statistic. Lt. Governor Garlin Gilchrist heads the state's Coronavirus Task Force on Racial Disparities. He joined WEMU's David Fair and Michigan League of Conservation Voters executive director Lisa Wozniak to discuss what is being done to address the immediate crisis. He also highlights the longer term issues that will need to be addressed and what the role of the task force will be to that end.

'The Bible gives us formulas for practices that will keep us grounded in God and are designed to maximize our happiness. What can we do to seek to keep faith alive in our homes and families, even if we have made wrong decisions in the past?'

Thursday on Political Rewind , the ongoing public health crisis has given doctors, public officials and many Georgians a series of challenging decisions as society grapples with an unprecedented situation. On our show today, we discuss how somber decisions regarding public health such as who gets ventilators or an ICU bed, or how vaccines are tested are made.

Friday on Political Rewind , Gov. Brian Kemp lifts a shelter-in-place order for many Georgians across the state. His press secretary joins us to discuss the decision. What will the political fallout look like for officials across the country as multiple states begin easing restrictions?

Implementing Cisco Enterprise Network Core Technologies v1.0 (ENCOR 350-401) is a 120-minute professional-level exam associated with the CCNP and CCIE Enterprise Infrastructure certifications. The exam tests a candidate's knowledge of implementing core enterprise network technologies. This course helps candidates to prepare for the first three domains of this exam: Architecture, Virtualization, and Infrastructure. Instructors Kevin Wallace and Charles Judd show how to design enterprise architecture, including planning for all the necessary services and capacity. They also cover the various types of virtualization, from virtual machines and switches to entire virtual networks, and review the infrastructure technologies you typically see in enterprise networks, such as MSTP and RSTP, IPv4 and IPV6 routing, WLANs, Dynamic NAT, and more.

This course was created by Kevin Wallace Training. We are pleased to offer this training in our library.

Implementing Cisco Enterprise Network Core Technologies v1.0 (ENCOR 350-401) is a 120-minute professional-level exam associated with the CCNP and CCIE Enterprise Infrastructure certifications. The exam tests a candidate's knowledge of implementing core enterprise network technologies. This course helps candidates to prepare for the last three domains of this exam—Network Management, Security, and Automation—as well as general exam preparation. Instructors Kevin Wallace and Charles Judd show how to configure connectivity, monitoring, messaging, and authentication tools such as SNMP, syslog, NetFlow, and more. They also show how to secure a network from internal, unauthorized access as well as external threats, and automate networking. The course includes study strategies and exam prep tips to ensure you're ready for the real test.

This course was created by Kevin Wallace Training. We are pleased to offer this training in our library.

St. Louis' first black prosecutor, Kim Gardner, has sued the city, its police union and five others for what she calls a racist effort to block her reform agenda. "Gardner was elected in 2016 on a promise to redress the scourge of historical inequality and rebuild trust in the criminal justice system among communities of color," reads the lawsuit filed Monday in federal court. "Unfortunately, entrenched interests in St. Louis ... have mobilized to thwart these efforts through a broad campaign of collusive conduct" to protect the status quo and remove Gardner from office. Jacob Long, a spokesman for Mayor Lyda Krewson, said the city "vehemently denied what it considers to be meritless allegations levied against it" and expected to be "fully vindicated." Jeff Roorda, a police union official named in the suit, called it "the last act of a desperate woman." The suit has its roots in the 2018 prosecution of then-Missouri Gov. Eric Greitens. Gardner hired an outside investigator to look into

'The Bible gives us formulas for practices that will keep us grounded in God and are designed to maximize our happiness. What can we do to seek to keep faith alive in our homes and families, even if we have made wrong decisions in the past?'