Indian shuttlers Ashwini Ponnappa and N Sikki Reddy have finally got some time to pause and reflect due to the COVID-19 pandemic and they are making the most of it by creating a database to analyse their past performances while waiting for another shot at Olympic qualification. The coronavirus outbreak has left over 1.2 lakh people dead and infected nearly 2 million globally, and brought all sports activities, including badminton, to a halt after countries imposed lockdowns. Ashwini and Sikki are doubles specialists and endured an underwhelming season last year. The time at hand has given them a chace to analyse the past performances.

"We don't have any one to sit and do analysis for us, so now that we have time, I'm doing some analysis of our performance. I am jotting down points, about areas where I can improve. I started with my matches and then other players on tour," Ashwini, who represented India at the London and Rio Olympic Games, told PTI. "You can always watch and analyse and understand the patterns but it is different when you see things on paper. It is more concrete. So trying to set up a complete database. My brother will help me out. He made an app for me in the past." Ashwini and Sikki fell at the first hurdle 13 times in 20 tournaments last year, and exited from the second round thrice.

Ashwini also picked up a calf injury during the Syed Modi International but the duo was still confident of qualifying by performing well in the remaining Olympic qualifiers. But with Badminton World Federation (BWF) cancelling all tournaments due to the coronavirus pandemic, their fate remains uncertain. "The problem is we don't know the new BWF rules regarding the qualification. There is one year left now, you can't take a two year old performance to select for Olympics, it has to be present performance, so we have to wait," said Sikki. "In badminton, there is a ranking cut off, so how will they accommodate the cancelled qualifiers, how will they count the ranking points, everything is too messed up now," she added. Sikki and Ashwini had reached the finals at Hyderabad Open Super 100 and Maldives International Challenge, last year.

The Indian pair is ranked 28th and will need to be inside top 16 on April 29, 2021 -- the new Olympic cut off date. Ashwini said: "Me and Sikki were confident of doing well in the 4-5 tournaments left but now no one knows what would be the criteria of Olympic qualification and BWF can't really say anything with things changing every moment." They are using the coronavirus-forced break to learn cooking, besides doing some wall practice and exercises for physical fitness. Talking about the effects of the lockdown on mental health, Sikki said: "We have been travelling a lot all these years and now for a month, we are at home, it is fine. But what if it is for 2-3 months, then it will get tough to stay away from the game.

"So it is important to stay motivated for once the lockdown is lifted because you will in a comfortable zone in the break and then all of a sudden you will need to push yourself." Ashwini added: "...now that Olympics have been postponed, nothing is certain and it is tough, you have to be really strong." The economic fallout of the coronavirus outbreak has hit sports hard and Ashwini said badminton too will be affected. "It will hit in terms of sponsors, in terms of tournaments being conducted because countries need sponsors to host events, and after this, I'm not sure what the economic status of many countries would be. "The way things are, it is will be tough to host tournaments, it will not be easy for countries to have tournaments with many big companies shut and struggling to survive," she signed off.

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Wicket-keeper batsman Sanju Samson recently said that one cannot copy MS Dhoni and that the former India skipper can only be appreciated for whatever he has achieved in international cricket.

The official Instagram handle of Indian Premier League (IPL) franchise Chennai Super Kings shared a video in which Samson can be seen talking about Dhoni.

 

 

 

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@imsanjusamson VC: @ruphas #WhistlePodu

A post shared by Chennai Super Kings (@chennaiipl) onMay 4, 2020 at 4:00am PDT

"MS Dhoni is a hero, he is a hero for everyone, he has spent so many years in international cricket, he has given us many memories, everyone will be inspired with what he has achieved in international cricket, a guy coming from Jharkhand and then going on to become the most successful Indian captain, he has achieved everything, I feel emotional and connected whenever I talk about MS Dhoni," Samson said in the video posted by Chennai Super Kings.

"You cannot copy MS Dhoni, you just have to look at him and clap your hands. I shared the dressing room with him when I was 19 years old, we were on a tour to England, after that I did not play for India for the next five years," he added.

In the video, the 25-year-old Samson also said that he once had a dream featuring MS Dhoni. The young wicket-keeper then revealed how that dream was fulfilled.

"I really had a dream that Mahi bhai was the captain of the team and he was changing the field. I was standing in the slips and he shouted Sanju go there, this is the dream I had, after some days the news came in that he has stepped down as the captain, and I thought how will my dream come true now," Samson said.

"But after a few days we played a pratice match against England at Mumbai, and Dhoni was the captain in the match and he indeed changed my fielding position, my dream came true, I need to tell this to Mahi bhai that my dream was fulfilled," he added.

Thirty-eight-year-old Dhoni has been currently enjoying some time away from the game. He last played competitive cricket during the 2019 World Cup. Dhoni had to face criticism for his slow batting approach during India's matches in the high-profile game.

This year, Dhoni did not find a place for himself in the BCCI's centrally contracted players list.

The board had released the list of central contract list of players for the period from October 2019 to September 2020.

Dhoni is the only captain to win all major ICC trophies (50-over World Cup, T20 World Cup, and Champions Trophy).

Under his leadership, India also managed to attain the number one ranking in Test cricket.

IPL 2020 was slated to begin from March 29, but the tournament has been postponed indefinitely due to the coronavirus pandemic.

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Mahi Malini Pujari says initially she would avoid interacting with guests, but has now grown more confident

Last year, restaurant manager Josein Fernanda found herself in a tough spot when a colleague spotted a bodice and a bunch of padded bras in her bag while they were working on a cruise liner in Goa, where she was working as a manager. The 44-year-old, born a boy in Mumbai's Lamington Road area, says she has always felt like a girl and would clandestinely cross-dress. But, it was a secret that Fernanda had zealously guarded until then. "My boss called me and said, 'I don't want this news to leak. So stop indulging in this.' Well into my 40s, I had reached a point where I couldn't conform to society anymore. There was an overwhelming sense to come out of the closet," she says. Fernanda resigned from the job and returned to Mumbai, liberated but uncertain about what the future held.

Shonali Mude, a former runner-up at Miss Trans Queen 2017 joined in January this year. Mude, who might have in another gender made it as a model or an actor, says jobs for transgender are limited. Having gone to auditions at fashion weeks, Mude says she had no luck. She now works as a floor attendant

Being in the public eye
When we meet Fernanda on a weekday afternoon at Third eye Cafe, located on the ground floor of Palm Galleria Mall, Navi Mumbai, she is sitting near the bar with her laptop. The wall facing her reads, 'Be the Change You Want to See'. Wearing a black blazer with slim fit pants and glinting earrings, Fernanda - formerly known as Innocento - has finally embraced change. She chanced upon the cafe while browsing through YouTube, and got in touch with the owners. She now proudly identifies herself as a woman. Along with her, five other trans-women found their lives transformed when were hired as staffers at the restaurant. The cafe currently has six transgender employees, five of whom work as table attendants, while one works as the manager. The restaurant employs around 20 persons.

Josein Fernanda - formerly known as Innocento - finally came out of the closet on learning of this job in January

"As the name suggests, the restaurant was launched with the intention of providing the third gender an opportunity to lead a more respectable life," says co-owner and architect Nimesh Shetty, who started the venture with his partners Prasad Shetty and Nitesh Kandarkar. Nimesh, 27, conceptualised the cafe almost six years ago while working on an architectural thesis around building a community centre for the transgenders. As envisioned, the cafe would be part of the centre. He even conducted a survey to understand whether people would visit a place like this during the thesis. "A lot of people said yes, we accept the third gender. But, are you willing to accept your sister or closest friend as a transgender? That's when people fumbled. This is something we want to work on," says Shetty, who hails from a family of hoteliers.

A typical day
At the restaurant, we see Mahi Malini Pujari, 24, on her feet taking orders and interacting with guests. She's aware of the reaction her presence normally invites - raised eyebrows, unflinching stare, giggles and sometimes nonchalance - but she has learnt to take it all in her stride. In fact, when a bunch of guests arrive, she's the first to guide them to the table and make them comfortable by offering water and exchanging pleasantries. "Initially, I wouldn't utter a word to the guests. I'd take orders and do clearances. I didn't have the confidence to initiate or a hold conversation," says Pujari. The make-up is minimal, just enough to make her look fresh-faced. The 24-year-old worked at Arzoo Foundation, a de-addiction and rehabilitation centre situated at Palghar. Before that she would beg on the streets and in trains. "I joined the hijra community in Bandra after I left home. I didn't even complete my Std X because my parents gave me an ultimatum: 'either I behave like a boy or leave'," she says. Pujari chose the latter. She now lives in an apartment provided by the owners, in Vashi along with the other staff. While the response from the hijra community to her choice of a new career has been fairly encouraging, her family has still not accepted her. "I've let it go," she says.

Know your food
In almost two months' time, Pujari has upped her social skills and also memorised the menu. A part of the credit goes to Fernanda, who the staff treats as 'didi'. "Of course, they need to know how conduct themselves in public. Along with that, she must know the food that we serve here and what goes into its making like the back of their hand. The guests always check with the server first," says Fernanda.

Spread over eleven pages, the menu is extensive with sections separating Italian, Oriental and Indian cuisine. Currently, the restaurant doesn't serve alcohol but it's in the pipeline. We order the beetroot falafel made with parsley pesto, tahini yoghurt and pomegranate for R199. The portion is impressive and scores well on the taste front. "Many come here for the novelty value. But, they'll return only if the food and service is good," says senior staffer Shonali Venkatesh Mude, a former runner-up at Miss Trans Queen 2017, who joined in January this year. Mude, who might have in another gender made it as a model or an actor, says careers as a transgender are limited. Having gone to auditions at fashion weeks or even advertisements, where she'd have to portray a woman, Mude says she had no luck. "I wanted a job where I'd get a steady income."

A group of women sitting next to our table have dropped by from Nerul during lunch hour to celebrate a colleague's birthday. That's the overt reason. The real one is to experience what's it like to be served by transgender staff. "I don't mean to treat them as specimens, but we wanted to experience this. I'm happy that we're finally getting to see them in mainstream jobs. Till now, you would see them begging inside trains," says Divyani Fulzele, who works at an IT firm. When they're about to leave, they compliment Mude and promise to return. This time for the peppy vibe and the food. "Compliments work as a confidence-booster. While I'm more educated and experienced than the rest, there was a trepidation about how it'd pan out. But I like coming to work," smiles Mude, who lives with her partner in Khargar.

Setting an example
In 12 months, owner Nimesh Shetty has interviewed over 600 transgenders for the job by seeking help from NGOs and transgender activist Gouri Sawant. "Actually, it's they who interviewed me because they had more questions than I did. It's natural, because they are leaving their comfort zone and for an all-new territory," he adds. He admits some quit the job within weeks because of adjustment issues. "It's a high-pressure job, where sometimes you clock in 10-12 hours. Some couldn't deal with that," he says.

Shetty feels the challenges of being transgender are different from what gay men or women face. "Here, we are talking about survival. Many get thrown out of the house when they come out." For now, Shetty is hopeful that the restaurant will inspire others to follow suit. "We don't want to capitalise on this as a gimmick. The goal is to inspire."

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Did an ex-Navy lieutenant die of a fall in the bathroom or because his sons and relatives killed him over a property tussle? The Kharghar police will seek answers to just that, after the Panvel judicial magistrate first class (JMFC) court on July 2 ruled in the favour of the deceased's youngest son, and directed them to file a murder case against three other sons and three relatives. The case was finally registered on July 7.

The court was acting on the case of merchant navy captain Jagjit Singh, 47, who has alleged his brothers Kuljit Singh, 58, Kuldeep Singh, 54, and Kulmit Singh, 50, and three other relatives killed his father, ex-Navy lieutenant Sarjit Singh Virk, 86, at Kharghar on April 16.

Smelled a rat
Jagjit smelled a rat soon after his brothers called him around 10.47 am on April 16, to inform him that their father had died after falling in the house. A grief-stricken Jagjit was not in the condition to listen to anything immediately after getting the tragic news.

Sarjit Singh with wife Anup Kaur

"But after gaining composure," he told mid-day, "I called Kulmit asking how he [Sarjit] passed away. Kulmit passed the phone to our brother Kuldeep. While he was speaking, Kulmit kept prompting him to tell me that father fell inside the bathroom and succumbed to his injuries."

"I was in Mohali. My brothers said they will take some time to complete the formalities, and that I shouldn't rush to Kharghar. The next day, I got a text message from Kulmit saying they're going to perform my father's final rites. I begged them to wait until I reached through text and WhatsApp messages, and also called the pradhan of the Kharghar Gurudwara and Kharghar cops to tell them about my situation and my objection to the final rites. As a result of that, they waited till I reached Kharghar," Jagjit added.

Injuries on the face
On April 18, Jagjit went to the Kharghar police station, where cops showed him the post-mortem reports and other documents. He was then taken to the mortuary of the Vashi municipality hospital to see his father.

That's where Jagjit saw injuries on his scalp and cheek and three broken teeth. He clicked some pictures. "When I saw the injuries, I was confident that these marks were not caused by some accidental fall; he was hit by something. I had a word with cops, but they refused to entertain my grievances, so I went to court," added Jagjit.

Greed for property
Jagjit's suspicions against his brothers are based on a history of rifts he's had with them over their alleged greed for family property. According to his statement to the cops, Jagjit said, "In 2015, my mother Anup Kaur passed away. She'd distributed her property and some money equally among her four sons, but my brothers Kulmit and Kuldeep siphoned them off. Also, from October 2016 to February 2017, they forced my father to transfer Rs 26 lakh from our joint account to their accounts. I had filed a criminal case against them in Lambi police station, Punjab on April 11for the same."

"Also, my father was witness to attempts made by the same brothers to transfer my share of ancestral land to their name. In the meantime, they took father to Kharghar last year and cut off our communication. After he moved there, the only thing I heard about him was news of his death. I am suspicious of my brothers and other relatives having killed my father to hide their wrongdoings," alleged Jagjit. mid-day reached out to Kulmeet Singh Virk for comment, but he remained unavailable.

Case filed
Jagjit had gone to the cops with his allegations, but they'd turned him down, after which he went to court. His advocate Naresh Pradhan said, "We'd gone to the Panvel JMFC with whatever proof we had, presented our case and told the court that an investigation needs to be done. The court found substance in our demands and asked Kharghar cops to investigate the matter."

Senior inspector of Kharghar police station, Pradeep Tadir, said, "According to the direction of JMFC, we have filed a case against Kuljit Singh, Kulmeet Singh, Kuldeep Singh and three other relatives under sections 302 (murder) and 120 B (criminal conspiracy) of the Indian Penal Code on July 7. We'll ask for a detailed opinion from our forensic experts to seek clarity. The primary report had suggested that the death was natural and occurred due to a fall."

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Members of the Raj Thackeray-led Maharashtra Navnirman Sena (MNS) today attacked a government office in adjoining Navi Mumbai, to vent their ire over potholes dotting the 39-km stretch between Sion and Panvel. Accidents on pothole-riddled roads have claimed five lives in adjoining Thane region since last month. The victims lost balance and fell as their two-wheeler hit potholes.

The MNS workers stormed in the office of the Public Works Department (PWD) at Turbhe claiming that the Sion-Panvel road is dotted with potholes and has endangered lives of commuters. The protesters shouted slogans, smashed office equipment, threw chairs, pulled down cupboards and smashed window panes, computer terminals, CPU and printers in the office, police said.

They shouted slogans against public works minister Eknath Shinde of Shiv Sena and demanded registering of offences against those responsible for the "shoddy" condition of roads. The demanded that officials concerned be booked for murder in cases of pothole related deaths. An official of the APMC police station said offences have been registered against the protesters.

"If people are dying due to poor condition of roads, MNS will continue to undertake such actions. If the roads are not repaired, the next target will be Mantralaya, the state secretariat in south Mumbai," Navi Mumbai MNS unit chief Gajanan Kale said.

Reacting to the incident, Raj Thackeray said, "If the government can't see potholes, it will at least see this protest". Meanwhile, a video of the PWD office attack has gone viral on social media.

On Saturday, Maharashtra PWD minister Chandrakant Patil appeared to make light of deaths due to potholes, when he said,
"When you talk about a death in such an accident, you forget that five lakh other people have travelled on the same
road. You can not put the entire blame on the (condition of) roads alone."

The MNS protest came a day after Congress workers in Mumbai counted potholes in suburban Bandra as part of its "Aao Potholes Giney" (Come, let us count potholes) campaign, accusing the Shiv Sena-ruled Brihanmumbai Municipal Corporation of not being prepared for the monsoons.

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Pune city famous for its climate, pensions city which got transform to an IT hub has finally got its reward. Pune has always been counted in the list of the cleanest cities of India. On Monday it was really a proud moment for the Punekars because the Urban Affairs Minister, Hardeep Singh Puri has launched 'The Ease of Living' report on Monday around 3:50 pm.

Out of 4,000 cities and towns in India, where about 300 cities have a population over 1,00,000 and seven cities have a population of more than 3 million, only 3 cities of Maharashtra – Pune, Navi Mumbai and Greater Mumbai – are the most livable places in the country which means from Maharashtra four cities were into top ten. Pune has been ranked first in the Ease of Living Index with Navi Mumbai coming in second, Greater Mumbai ranked at three and Delhi languishing at 65. 

The report evaluated 111 cities on a 100-point scale across 78 indicators under four primary parameters which was divided- Institutional, Social, Economic and Physical. Although, cities like Howrah, New Town Kolkata, and Durgapur did not take Part in it. While Delhi is really ranked low that is 65th rank. And, Rampur in UP is ranked the lowest. To the utmost surprise, Chhattisgarh has made it to the top 10 in the list and Indore which gives a tough competition to Pune is ranked 8th.

The 'Ease of Living' index is an initiative of the Ministry of Housing and Urban Affairs to assess the most livable cities all over India and rank them on a 100 point scale. Apart from presenting the overall national ranking of 111 cities, the report will present the ranking of the cities across pillars, category, and geographical zone and population classifications. The city of Pune is expected to maintain this rank. And, helps to set a benchmark. It is expected to give a tough competition to all the other cities out there. Known for its cultural capital of Maharashtra state as well as the Oxford of east.

Chennai has been ranked 14 and New Delhi languishes at 65 while Kolkata refused to participate in the survey. While the citizens have been claiming that the city is reeling under lack of open space, ironically Mumbai has been ranked number one among 111 cities in the category of public open spaces. The state's richest civic body, BMC had to collate the data from several institutions, and submit to the central government. While the transportation and security were sent across by the state government, the majority of the data was compiled by the civic body that defined how livable the city is.

Vijay Singhal, additional municipal commissioner, said, "We have topped the list of megacities, which had over 4 million population. There were seven mega cities in this. And wherever we have lacked we will try and improve on those aspects and accordingly try and score better next time."

The rankings of the cities all over Maharashtra are as follows:
Pune is 1st, Navi Mumbai is 2nd, Greater Mumbai is 3rd, Thane is 16th, Virar is 20th, Nasik 21st, Solapur 22nd, Nagpur 31st, Kalyan 50th, Chinchwad 69th, Aurangabad 97th.

With inputs from PTI

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We spotted a new eatery in the busy commercial hub of Sector 17, Vashi, and the signboard got our attention immediately — Nothing But Chicken, it boldly announced, Now Open. Mental note to self — must check this place out. Soon enough, we find ourselves at the new eatery one afternoon. With just four high chairs, the place is more a take-away, but we choose to have our working lunch at Nothing But Chicken (NBC).

The décor is cheery and functional with doodles of smiling hens giving us company. We also note signage about the restaurant being Halal & ISO 22000 compliant, and most importantly for us, that the meat is fresh, not frozen.

Chicken seekh kabab

Chicken all the way
At the entrance, NBC sports a huge refrigerated display that has raw, pre-cut and in some cases, pre-marinated chicken portions. You can choose from a variety of sausages — jalapeno and cheese, cocktail, classic salami to name a few — or you could buy pre-marinated chicken, grill it yourself and enjoy it in the comfort of your home. Options include chimichuri, peri-peri, Greek yogurt and pepper, cheesy garlic breast among others.

The second display counter has all the ready-to-eat goodies — you can choose from a variety of sandwiches and salads or simply opt for a pilaf or chicken vada pow, desi burger, chicken seekh pow or chicken kheema pow. We order the chicken vada pow (`65), grilled chicken wrap (`105), two pieces of galouti seekh kabab (`34), three pieces of classic seekh kabab (`48), tandoori tangdi (`102) and chicken mayo roll (`105). We realise much later that they billed us for a classic salad (`82), which we were not served. When we point it out to the staff the following day, they are polite and refund the amount and the applicable taxes, too.

Chicken vada pow

Back to our chicken encounter. The order is served one item at a time, heated in front of us in a microwave oven. The presentation is fuss-free and practical. The wrap, kababs and tandoori tangdi are so hot, they are steaming right to the very last bite.

Vada pav vs burger
We are informed that the lone difference between a chicken vada pow and a desi burger is the flavour and spices of the patty.

Tandoori tangdi

The former comes served with a chicken patty in a brown bread pav with cheese dip and schezwan sauce. It is tasty, but since the dish is named after the popular Mumbai snack, we would have preferred the traditional chutneys to go with it. That, we feel, could have been the differentiating element between the desi burger and the chicken vada pow. The patty is mildly spiced and despite being reheated, hasn’t become tough. This, in fact, is true for everything we order.

The tandoori tangdi is well marinated with the classic smoky taste, cooked just right so it is tender. The chicken mayo roll is too bland and sour for our taste. The galouti seekh kabab and the classic seekh kabab taste different, in a good way — the chicken in both offerings is tender and flavourful.

The interiors

The grilled chicken wrap is a whole wheat roti with a masala chicken filling. It has the right balance of spice and is quite filling. By now, we need something to quench our thirst; NBC stocks regular soft drinks and we wash down our meal with a couple of fresh fruit juices on offer. With its reasonably priced, no-frills menu, NBC is ideal for a quick, VFM meal, or to help you cut down your chicken preparation time at home. With courteous staff, they seem to have their act in order. However, given their location, they are likely to face stiff competition from their F&B neighbours.

Time 9 am to 11.30 pm
At Sector 17, Shiv Center, Next to Arneja Corner, Vashi, Navi Mumbai.
Call 8828812200

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A senior citizen was brutally murdered in Koparkhairne on Monday afternoon. The police said some unknown people barged into his flat and beat him to death with the utensils in the house. He was found lying on the floor, covered in blood when the Koparkhairane police reached the spot. The police are interrogating his son who was at home at the time of the incident.

The victim, identified as Vijaykumar Darote, 62, had been living with his only son in a Koparkhairne high-rise for the past few years. On Monday afternoon, some unknown people came to Darote's house on the fifth floor of the building and when he opened the door, they pushed their way in and started beating him up with rods and utensils. When his son tried to intervene, they beat him up, too, and fled from the house.

ACP Pradeep Jadhav said, "We got a call from Darote's son who was present at the time of the brutal assault. He, too, is injured and has been admitted to a hospital. Darote had too many injuries because of which, he died by the time we brought him to the hospital. We are checking CCTV footage of the area and trying to find out the reason behind the murder. We have already started a search for the accused and will arrest them soon."

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Kartik Aaryan has a knack to take social media by storm with his remarkable videos and post and even his hit series. After seeking help from the netizens to help him to decide whether he must remove his facial fuzz or grow a quarantine beard, the actor now leaves us in splits with a fun video with his sister Dr. Kritika.

Kartik Aaryan has posted an adorable video where he's showing his displeasure as he comps into a roti made by her sister. The perfectionist that the actor is believes in not taking this lightly and decides to teach his sister a lesson, obviously all in a joke. Kritika who's seen with a rolling-pin in her hand is animatedly flung around by Aaryan and almost thrown out of the balcony. Aaryan ends the video looking nonchalant with the harsh (and obviously funny) treatment and the rolling pin in his hand.

The actor has captioned the video wittily saying, 'no compromises on quality!' Now that's one funny video that made our not-so-happening-Sunday, brighter and better. These siblings are always seen pulling each other's leg and always indulging in tomfoolery like any normal siblings do. We love this actor and his amazing sense of humour.

Have a look right here:

 

 

 

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No Compromise on Quality😇 #KokiToki

A post shared by KARTIK AARYAN (@kartikaaryan) onApr 19, 2020 at 4:34am PDT

Kartik Aaryan has been doing every bit to fight the pandemic and educate the masses. His internet-breaking show Koki Poochega has been trending on all platforms ever since its inception. Moreover the actor's heroic act to pledge Rs 1 crore to the PM Cares Relief Funds, is truly commendable. Kartik Aaryan's wit and his nobles' causes are truly making him a true-blue hero in every sense in these tough times. Hats off to the youth icon!

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Action hero and fitness enthusiast Vidyut Jammwal feels that the time in lockdown should be taken as an "inner pilgrimage" and one should utilise this period to listen to the ideas from within. "I always time spend with my near and dear ones. I spend enough time with them and I am happy spending time now also. I've never had shortage of time because time can be managed. But it's a great time because the whole world is in lockdown it's an inner pilgrimage we can go into. We have only been talking to people and listening to them, but now is the time to listen to our ideas," Vidyut told IANS.

Vidyut is currently inspiring fans and followers with his live online fitness sessions. He says he wants everyone to understand the basics. "Me blowing the candles with my hands or feet or doing the bottle cap challenge or break a brick with an egg with my hand -- that needs a lot of training. You need to get your basics right... That's the whole idea behind this programme and age is not a criteria... Every part of your body needs to be worked out, said the actor, who has been doing martial art form Kalaripayattu since the age of three.

He added: "In Kalaripayattu there are six systems a person needs to master cardiovascular system, respiratory systems, digestive system, visceral system, skeletal system and the neuromuscular system. If you know all of them then you are a master and to know all of them you need to study them."

The actor has a great fan following on social media. Fans follow his workout very diligently. Vidyut enjoys a following of 3.6 million on Instagram and 184.1K on Twitter.

What prompted him to start his live online fitness sessions? "Every time I was working or something I would get a message from them saying that 'please share your workout or diet tips' I have to genuinely spend time doing that so the way I workout, which is different from other people like go to the gym for two hours... So, I started doing one part of my workout for these guys and it just caught fire and I am happy I did. Whatever I do I share one part of my training with them," he said.

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Actor Arjun Kapoor is trying to keep the netizens motivated amidst testing times. The actor on Wednesday shared an inspiring video with a positive message amid the lockdown to curb the spread of coronavirus.

The 34-year-old actor took to Instagram and shared a video that featured little kid Audrey Nethery trying to learn Cuban dance 'Cha- Cha- Cha'. In the adorable video, Nethery is seen dancing innocently while she steps ahead and counts, "1-2-Cha- Cha- Cha."

 

 

 

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I came across this adorable video of #AudreyNethery and I was awe-struck! Audrey was 2 months old when doctors diagnosed her with Diamond Blackfan Anemia, a rare blood disease that means Audrey doesn't make enough red blood cells. As a result, she's on steroids and sometimes has to get blood transfusions, but her positivity and view of life just struck me, and made me think that if this girl can be so positive in her life, then why can't we all at least try to be positive through this unfortunate lockdown.

A post shared by Arjun Kapoor (@arjunkapoor) onApr 22, 2020 at 2:42am PDT

The 'Panipat' star shared the video as with a message that read, "I came across this adorable video of #AudreyNethery and I was awe-struck! Audrey was 2 months old when doctors diagnosed her with Diamond Blackfan Anaemia, a rare blood disease that means Audrey doesn't make enough red blood cells."

"As a result, she's on steroids and sometimes has to get blood transfusions, but her positivity and view of life just struck me, and made me think that if this girl can be so positive in her life, then why can't we all at least try to be positive through this unfortunate lockdown," he added.

The post on the photo-sharing platform garnered more than 2 lakh views, and the celebrity followers including Katrina Kaif, Malaika Arora, Yami Gautam and Sophie Choudry left appreciating comments on the post.

Arjun has been educating people over the deadly virus through his social media handles.

Recently, he went on a virtual date with 5 lucky winners over the weekend to raise funds for daily wage earners of India who are currently earning no income. He raised enough funds to feed the families of 300 daily wage earners for a month amid the lockdown.

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Sherlyn Chopra is one of the fittest and hottest actresses in the entertainment industry. The actress loves sharing her workout videos and is always seen lifting weights. Sherlyn is homebound like everyone else during the lockdown. Her HOT bod is something that many girls dream of. In fact, Sherlyn's muscular and lean figure is the millennial's fitness goal. So, it wouldn't be wrong to say that Sherlyn is an idol for anyone who is looking out for the ideal body and fitness level to achieve.

During her quarantine time, Sherlyn has been practising a wide range of yoga asanas by doing her household work. Soaking under the sun in her gym outfits, her irresistible yoga postures have been giving sleepless nights to many. By sharing her sexy workout video Sherlyn wrote, "The secret to my fitness!. #stayhome #getstronger."

 

 

 

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#stayhome #getstronger

A post shared by Sherlyn Chopra (@sherlynchopra) onApr 16, 2020 at 4:28am PDT

Sherlyn Chopra was last seen in the rap video, Katar. Composed by Teenu and performed by Sherlyn herself, the foot-tapping rap is produced by Sherlyn Chopra Production. Besides web series, short films and glamour videos, the Chopra girl is very much engaged in her business of high content creation as a producer and content-creator.

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A potentially fatal viral infection that affects pigs can readily find its way into human cells, say scientists, raising concerns about the potential for outbreaks that threaten our health. Researchers at Ohio State University in the US and Utrecht University in the Netherlands collaborated to better understand the new virus and its potential reach.

The study, published in the in the journal PNAS, is the first to point to possible transmission of this virus between species. Porcine deltacoronavirus was first identified in 2012 in pigs in China, but it was not associated with disease. It was first detected in the US in 2014 during a diarrhea outbreak in Ohio pigs and has since been detected in various countries. Young, infected pigs experience acute diarrhea and vomiting. The disease can be fatal.

As of yet, no human cases have been documented, but scientists are concerned about the possibility. "Before it was found in pigs ¿ including in the Ohio outbreak ¿ it had only been found in various birds," said Linda Saif, a professor in Ohio State University in the US. "We're very concerned about emerging coronaviruses and worry about the harm they can do to animals and their potential to jump to humans," said Saif.

Emergence of the new virus is especially worrisome to veterinary and public-health experts because of its similarity to the life-threating viruses responsible for SARS (severe acute respiratory syndrome) and MERS (Middle East respiratory syndrome) outbreaks. The potential for a virus to jump from one species to another is highly dependent on its ability to bind to receptors on the cells of the animal or human, said Scott Kenney, an assistant professor at Ohio State University.

"A receptor is like a lock in the door. If the virus can pick the lock, it can get into the cell and potentially infect the host," he said. The study looked at a particular cellular receptor called aminopeptidase N that the researchers suspected might be involved. "We know from other coronaviruses that these receptors on the cells are used and that they're found in the respiratory and digestive tracts of a number of different animals," Kenney said.

"Now we know that this new virus could go into cells of different species, including humans," he added. For now, the only known infection in humans and other species is in the laboratory, using cultured cells. The study confirmed that the virus could bind to human cells, and to cells from cats and chickens. "This doesn't prove that this virus can infect and cause disease in these other species, but that's something we obviously want to know," Saif said.

The next step in understanding this virus and its potential for human infection will be a study looking for antibodies in the blood that would serve as evidence that the pig virus has already infected people.

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Eating yogurt may help reduce chronic inflammation, a factor in bowel disease, arthritis and asthma, according to a study. The research, published in the Journal of Nutrition, explored the hypothesis that yogurt may help reduce inflammation by improving the integrity of the intestinal lining. This could help prevent endotoxins - pro-inflammatory molecules produced by gut microbes - from crossing into the blood stream.

"I wanted to look at the mechanism more closely and look specifically at yogurt," said Brad Bolling, an assistant professor at the University of Wisconsin-Madison in the US. While anti-inflammatory medications like aspirin, naproxen, hydrocortisone and prednisone can help mitigate the effects of chronic inflammation, each comes with its own risks and side effects.

The study enrolled 120 premenopausal women, half obese and half non-obese. Half of the participants were assigned to eat 12 ounces of low-fat yogurt every day for nine weeks; a control group ate non-dairy pudding for nine weeks. Bolling and his team took fasting blood samples from participants and evaluated an assortment of biomarkers that scientists have used over the years to measure endotoxin exposure and inflammation.

The results showed that while some of the biomarkers remained steady over time, the yogurt-eaters experienced significant improvements in certain key markers, such as TNF, an important inflammation-activating protein. "The results indicate that ongoing consumption of yogurt may be having a general anti-inflammatory effect," said Bolling.

The research focuses on a different aspect of the study. Participants were also involved in a high-calorie meal challenge at the beginning and end of their nine-week dietary intervention. The challenge, meant to stress an individual's metabolism, started with either a serving of yogurt or non-dairy pudding followed by a large high-fat, high-carb breakfast meal. "It was two sausage muffins and two hash browns, for a total of 900 calories. But everybody managed it. They'd been fasting, and they were pretty hungry," Bolling said.

For both challenges, blood work showed that the yogurt "appetizer" helped improve some key biomarkers of endotoxin exposure and inflammation as participants digested the meal over the ensuing hours. It also helped improve glucose metabolism in obese participants, by speeding the reduction of post-meal blood glucose levels.

"Eating eight ounces of low-fat yogurt before a meal is a feasible strategy to improve post-meal metabolism and thus may help reduce the risk of cardiovascular and metabolic diseases," said Ruisong Pei, a postdoctoral researcher at UW-Madison.

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Turns out, the high-intensity workout program, CrossFit, can do a lot besides just keeping people fit and fine. According to a study conducted by The Physiological Society, a six-week CrossFit exercise programme can lead to improved control of blood sugar levels and decreased risk of heart disease in people with Type II diabetes.

Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. Type II diabetes is the most common form, which is where the body doesn't produce enough of the hormone that controls sugar levels, called insulin. People with Type II diabetes are at significantly higher risk of heart disease. A primary focus for managing diabetes is exercise, as it has been shown to improve the body's ability to control sugar levels by making the body more sensitive to the insulin produced.

However, adherence to exercise advice is particularly low amongst those with Type II diabetes, who are mostly overweight or obese, with lack of time being cited as one of the greatest barriers to regular exercise. This new research suggested that a high-intensity exercise programme such as CrossFit improves the ability of the body to control blood sugar levels by reducing the amount of insulin required.

Importantly, these improvements appear to be similar to the sort of change we would expect from more traditional exercise interventions, despite participants spending considerably less time exercising than health guidelines recommend. CrossFit, therefore, offered a time-effective exercise approach for people with Type II diabetes who struggle to maintain daily exercise.

CrossFit is a high-intensity training intervention incorporating both endurance and strength training. Sessions range from 8-20 minutes in duration and represent a far more time-effective form of exercise than traditional exercise interventions. CrossFit has been growing in popularity over the past decade, although until now it was not clear whether such forms of exercise would improve the ability of individuals with Type II diabetes to control their sugar levels.

For this research, thirteen overweight/obese patients with Type II diabetes were recruited to participate in a 6-week CrossFit exercise programme. Participants' blood sugar levels and insulin sensitivity (an individual's ability to reduce high blood sugar levels effectively) were assessed both before and after the exercise programme, in addition to their blood chemistries and blood pressure, which were tested to predict heart disease risk.

The post-exercise intervention test results showed significant improvements in insulin sensitivity and heart disease risk factors. Importantly, these improvements appeared to be similar to the sort of changes expected from more traditional exercise interventions, despite participants spending considerably less time exercising than such guidelines recommend. The study appears in the journal Experimental Physiology.

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Consuming fish which are high in Omega-3 fatty acids twice a week can help reduce the risk of heart failure, coronary heart disease, cardiac arrest and ischemic stroke, says a new scientific advisory from the American Heart Association.

The Association recommends eating two 3.5-ounce servings of non-fried fish, or about three-fourth cup of flaked fish every week.

Emphasis should be placed on eating oily fish like salmon, mackerel, herring, lake trout, sardines or albacore tuna, which are all high in omega-3 fatty acids.

"Scientific studies have established the beneficial effects of eating seafood rich in Omega-3 fatty acids, especially when it replaces less healthy foods such as meats that are high in artery-clogging saturated fat," said Eric B. Rimm, Professor at the Harvard University's T.H. Chan School of Public Health in Boston, US.

Further, the advisory, published in the journal Circulation, laid emphasis on eating fish such as shark, swordfish, tilefish, king mackerel, bigeye tuna, marlin and orange roughy that are high in mercury.

Even though mercury contamination has been linked with serious neurological problems in newborns, it does not have adverse effects on heart disease risk in adults, the advisory noted.

Moreover, the benefits of eating fish substantially outweighed any risks associated with mercury contamination, especially if a variety of seafood is consumed, it said.

According to a study, published in the journal Molecular Nutrition and Food Research, adding fatty fish to our diet increases the size and lipid composition of high-density lipoprotein (HDL) particles, also known as good cholesterol, in people with impaired glucose metabolism.

Another study, published in the Journal of Nutritional Biochemistry, showed that Omega-3 fatty acids are more beneficial than flaxseed and other oils for preventing cancer.

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Representational Image

Researchers have developed a remedy to thwart the metastatic spread of breast cancer, a leading cause of death among women. The findings, published in the journal Nature Communications, showed that by inhibiting a protein called TAK1, the researchers were able to reduce lung metastasis in mice with triple-negative breast cancer (TNBC).

TNBC is a deadliest type of breast cancer that comprises 20 per cent of breast cancer cases and is particularly difficult to treat.

"For this subtype of breast cancer, few treatment options are available to target metastasis, and typically, these treatments are associated with high toxicity," said co-author Min Yu, Assistant Professor from the University of Southern California.

"A better understanding of tumour cells and their interactions with organs and tissues could help us design targeted therapies specific for metastasis," Yu added.

According to the study, TAK1 enables malignant cells from the breast to survive in the lungs and form new metastatic tumours.

Metastasis are the most common cause of cancer-related death.

There is already a potential drug, called OXO -- that can inhibit TAK1 -- and presumably make it much more difficult for breast cancer cells to form lung metastases. However, OXO is not stable in the blood, and therefore would not work in patients, the researcher said.

The researchers developed a nanoparticle -- consisting of a tiny fatty sac -- that works like a smart bomb to carry drugs through the bloodstream and deliver them directly to tumours.

The scientists loaded this nanoparticle with OXO, and used it to treat mice that had been injected with human breast cancer cells. While OXO did not shrink primary tumours in the breast, it greatly reduced metastatic tumours in the lungs with minimal toxic side effects.

"For patients with triple-negative breast cancer, systemic chemotherapies are largely ineffective and highly toxic. So nanoparticles are a promising approach for delivering more targeted treatments, such as OXO, to stop the deadly process of metastasis," Yu noted.

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Improving heart health could prevent frailty in old age, finds a study.

The largest study of its kind, led by the University of Exeter, found that even small reductions in risk factors helped to reduce frailty, as well as dementia, chronic pain, and other disabling conditions of old age.

Many perceive frailty to be an inevitable consequence of ageing - but the study found that severe frailty was 85 percent less likely in those with near ideal cardiovascular risk factors.

It also found that those with fewer heart disease risk factors were much less likely to have other conditions unrelated to the heart - including chronic pain, incontinence, falls, fractures, and dementia.

Dr João Delgado, the joint lead author of the study, said: "This study indicates that frailty and other age-related diseases could be prevented and significantly reduced in older adults. Getting our heart risk factors under control could lead to much healthier old ages. Unfortunately, the current obesity epidemic is moving the older population in the wrong direction, however, our study underlines how even small reductions in risk are worthwhile."

The study analysed data from more than 421,000 people aged 60-69.

The researchers analysed six factors that could impact on heart health. They looked at uncontrolled high blood pressure, cholesterol and glucose levels, plus being overweight, doing little physical activity and being a current smoker.

"These findings are relevant to us all because they re-emphasise the importance of a healthy lifestyle for better quality of life in old age. These new results also show that age-related conditions may share common risk factors or mechanisms with cardiovascular diseases. We're living longer so it's crucial that we recognise this by taking care of our bodies and monitoring our risk for disease even earlier in life," said Dr Ivan Pavlov.

The study has been published in the Journal of Gerontology.

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Cancer care
Former ATS chief Himanshu Roy took his life earlier this month. While his suicide note didn't mention a reason, doctors and friends claim repeated recurrence of cancer had broken him, and he was low.

When the fight to overpower the disease is long-drawn, often with no light at the end of the tunnel, patients don't just need medication but also counselling and physical therapy.

Viji Venkatesh

"There is a stigma associated with cancer in our society. Such that people even lose their jobs after it being detected, which adds to the financial stress. With such physical and mental strain, it is important to have a third person to share your problems with and help you cope," says Viji Venkatesh, region head, South Asia, The Max Foundation, an organisation that works for cancer patients.

"We get 60,000 new cases every year. We are able to sustain and offer proper support because of our network of support groups, where patients are provided encouragement at every level. In order to beat the darkness accompanying the disease, patients need something to look forward to. Every year, we take a group of patients for a trip to Goa; we organise group talk sessions with other patients and celebrate all festivals. We have identified 90 places with cheap accommodation near the [Tata Memorial] hospital, and we also have yoga sessions. All these small initiatives help build the psychological strength of the patient," explains SH Jafri, head of CSR and PR, and international patient advisor at The Tata Memorial Hospital, Parel.

Experts explain why a holistic approach to cancer treatment is essential.

The body
Patients have less muscle mass due to weight and protein loss in the body. Hence, there is a need to improve the quality of life by giving the right exercises and dietary plan based on the different stages of treatment to improve strength. "Cancer treatment is teamwork — the counsellor, physiotherapist, nutritionist and oncologist need to work together. One must understand the capacity of the body, how much it can take; this can be gauged only by a professional," elaborates Dr Nilesh Makwana, director and consulting physiotherapist, Muscle N Mind Physiotherapy Centre.

Dr. Nilesh

Chances of a relapse in some kinds of cancers reduce when the patient undergoes physical therapy. An expert will understand the fatigue level of the patient and devise a plan based on the kind and the stage of the disease. For example, during treatment, in addition to the pain medication given by the doctor, a physiotherapist will use electrotherapy modalities such as TENS to relieve the pain and block the pain channels and improve joint mobility and the properties of the muscle. The treatment for relapse patients is different as the intensity of their medication is higher. "Different cancers need different treatments. For example, one of my patients had lung cancer, for which a part of the lung had to be removed. This reduces lung capacity. So, we improved the stamina by giving rehabilitation with oxygen, so that the other part of the lung gets enough oxygen to oxygenate the rest of the body. Another patient suffering from bone cancer had the thigh bone removed, and a knee and hip replacement at an advanced stage. Plus, the chemotherapy had reduced the body mass. We devised a strengthening programme for the lower body, without oxygen procedure one would need for lung cancer, modified footwear to repair the body imbalance and other procedures," shares Dr Makwana.

The mind
"The need for counselling begins right from when the cancer is detected. Acceptance of diagnosis is difficult. The patient and the family need to know the outcome of the disease — you cannot just tell the patient that everything will be alright," says Dr Adwaita A Gore, medical oncologist, Zen Multi Speciality Hospital. Acceptance has to come from the family as only then will they have the collective strength to support the patient. Dr Gore has seen cases where a delay in treatment was caused because the family refused to accept the truth.

The link
Dr Gore says that doctors identify the main caregivers as they are the vital link between doctor and patient. Patient interaction with the doctor will be for a short period, as compared to a close member who will motivate the patient throughout. The stress also takes a toll on the caregiver, hence s/he too needs a support group.

Occupy your mind
Try and continue working unless the treatment demands one to stop. This helps to continue the treatment.

Dr Adwaita A Gore

The talk
Counselling differs for all age groups. "For someone who is going to undergo an operation for throat cancer, he or she needs to know before the surgery that they might lose their voice. It's only a counsellor who can successfully explain that while you may lose your voice, there are now techniques available to enable you to speak again," says Dr Gore.

Financial counselling
"Financial counselling is crucial to motivating patients to continue treatment. They need to know that their family can be taken care of after they are no more," says Dr Gore.

Madhu Kastia, 57, housewife

Survivor speak
You have to believe that you can fight cancer — without that, you can't do anything. Think of it as regular fever. I was diagnosed with ovarian cancer in 2014, and breast cancer in 2017. I was always into painting, and it was suggested to me that I pursue it to aid my treatment. I would finish one painting at every chemo session. I have gifted my works to my doctors, and a few have been displayed at Breach Candy Hospital. At hospitals, I would counsel other patients to be strong and take part in everything to live life like any other healthy person. I was advised by my doctors to pursue aqua aerobics and it has helped me improve my heart functioning from 25 to 40 per cent. My doctors emphasised the importance of physiotherapy. After my breast cancer surgery, I could move my hand easily because of physiotherapy. I had no hair when my daughter got married. But my supporters helped me in my fight, and to move on. Even getting a good wig that looks close to your real hair really helps build your confidence. My biggest support system has been my daughters and my husband.

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Summer brings along with the struggle to find the right thirst quencher, or rather the healthy thirst quenchers. You should not opt for aerated drinks for aerated drinks to quench your thirst, because drinking aerated drinks can add unnecessary body weight. Instead, try lassi, coconut water, and sugarcane juice, suggest experts. Culinary researcher Akanksha Dean lists some healthy thirst quenchers to opt for in this scorching summer:

1. Coconut water: This is the most natural drink after regular water that helps you keep yourself hydrated during summers. It is naturally refreshing and boasts of a sweet nutty taste. Coconut water is the clear liquid that is extracted from a young green coconut, usually a harvest between 5-7 months. It rehydrates the body as it comprises of processed carbohydrates in the form of electrolytes and sugar, which in turn help balance the water levels in the body.

2. Lemonade: Possibly the most popular beverage in the world, it helps energise your body as well as kill your thirst. It is an excellent source of Vitamin C and helps in improving digestion. The good part about this beverage is that it helps in cleansing your body and reduces the risk of experiencing heartburn or bloating.

3. Lassi: The beverage is traditionally served in earthen clay pots, referred to as 'matkas', which aid in providing the instant coolness that is associated with the drink. This smoothie-like drink is made from yoghurt and boasts of a creamy texture. It is sweet in flavour, but can also be enjoyed in a savoury form. It is an excellent digestive and helps in energising the body as well.

4. Sugarcane juice: This is the perfect drink to beat the heat during the summer months. Sugarcane juice also serves as an energy drink. A glass of cold sugarcane juice can help rebuild the depleting energy levels in your body. It is rich in antioxidants, acts as a diuretic and helps keep your liver strong.

Dietician Jasleen Kaur, also the Founder of Just Diet, said: "It is loaded with abundant carbohydrates, proteins and minerals that our body needs. It is rich in antioxidants so it is great for dehydration. It has a surprising number of health benefits."

She lists four major benefits of sugarcane juice:

1. Immunity booster: Sugarcane juice is one of the best sources of instant energy. It is full of essential antioxidants that help our immune system. It reduces infections in the stomach, liver and respiratory zone. It fights against a number of diseases like cancer. It can help you to boost energy levels.

2. Rich in antioxidants: Sugarcane juice helps in cleansing the harmful toxins and other bad components from our body. It helps in boosting the metabolism of the body. It contains natural sugar which helps us to manage our weight.

3. Helps in proper digestion: Sugarcane juice acts as a good digestive tonic. It is very useful in treating the problem of constipation. It also helps maintain the acid base balance in our body.

4. Removes mouth odour: If you have a problem of bad breath or mouth odour, you should consider sugarcane juice as a home remedy. It contains calcium that helps build our strength including bones and teeth.

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Santosh Kumar Shah

Virar resident and former film distributor Santosh Kumar Shah, 48, has lived through what can only be described as a tragic Bollywood plot, thanks to a landlord and policeman from hell.

Trouble began in January 2013, when he decided to move from Andheri to Virar. Shah had been a distributor for films such as Mahasangram (1990) and Insaaf (1997). He got a 1BHK apartment on a rent of Rs 2,700 and Rs 15,000 deposit, owned by one Ravikant Patil in Virar East.

No amenities
Shah was assured of every possible amenity in the house. But when he moved in, he found out that there was neither electricity nor any water supply. Shah said he complained to Patil about this and was assured it would be sorted out in a few days, but that never happened. He realised Patil had cheated others in the same flat, so he registered a complaint at the Virar police station. Patil was served a notice under Section 149 of the CrPC.

Soon after, Shah alleges Patil verbally threatened and abused him, asking him to withdraw the complaint and vacate the house. Patil then came to the flat with a woman and builder Bhushan Patil. Shah called the cops and went to the police station, when he saw Patil and the builder there. Shah said he was slapped by PSI Asif Baig. Shah's case was transferred to API DF Patil, following a robbery attempt in his flat.

PSI denies allegations
Baig denied all the charges. In fact, he said he would receive complaints against Shah from other society members, as he never paid his utility bills on time, resulting in the disconnection of his electricity and water. He would also call senior officers now and then for every problem.

Meanwhile, Shah alleged that in June 2014, he was assaulted by the accused and some more people. He called the cops, but nobody turned up. Shah attempted to meet Thane SP Rajesh Pradhan, but fainted before he could do so. The SP ordered his team to take Shah to the hospital and file an FIR against the accused.

Framed and locked up
When Shah came back to the police station to register the plaint, the cops ended up arresting him under charges of molestation and the POCSO Act. He ended up spending 20 months in prison for a crime he didn't commit. A court acquitted him and he was released on January 13, 2016. All cases against him were dropped in June 2017.

Shah then went back to the flat to collect his belongings but found nothing there. To his surprise, another tenant was residing there. His car was also missing.

Currently, Shah has no job and little money. He eats food at religious shrines and sleeps at railway stations. Last month, he approached current Thane SP Manjunath Shinde, who has asked Virar police to look into the matter. Palghar district PRO said, "We have received an application from Shah and ordered Virar police to investigate."

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Chef Cham Hun Chakap plates a portion of chilli chicken. Chilli chicken is one of the spicier dishes that can be traced back to Tangra. But the food of the Kolkata locality is often a lot sweeter than other Indo-Chinese dishes because that’s how the Bengalis prefered it. This can be evidenced in something like honey chilli potato.

Chef Cham Hun Chakap moves around the kitchen with the assurance of a well-set batsman completing a comfortable single down to deep midwicket. He is running the show behind the scenes at a restaurant in an upscale Powai hotel, which is hosting an event called Tangra Festival. The dish that the chef is whipping up for us is chilli chicken, possibly the most ubiquitous item in the culinary spectrum of Indo-Chinese dishes. And he tells us that it was invented in Tangra, the new Chinatown in Kolkata, considered by many to be the Mecca of this particular cuisine.

Tangra does indeed occupy a unique spot in the country’s food-scape. It all goes back to about 100 years ago, when the British — along with Kolkata’s older Chinese community in Tirreti Bazaar — established the area, setting up leather factories there to manufacture boots and other goods for soldiers at the battlefront during World War I. Business picked up further during World War II. But then, the British packed their bags in 1947. So, the Chinese community took over the tanning operations. Their life ambled comfortably along, only to be turned upside down by the Indo-China war of 1962, when many indigenous Chinese people immigrated to safer havens like Canada, Australia and Taiwan. And suddenly, the community in Kolkata found its numbers to have considerably dwindled.

Food to the rescue
What’s worse is that the ones who were left behind, and who had picked up the mantle of the leather business from their predecessors, found themselves on the wrong side of the law after the state government deemed the tanning industry to be an environmental hazard in the mid-’90s. A large number of factories thus faced closure, with some being shifted to the nearby neighbourhood of Bantala. Many of the owners faced overnight financial ruin. So, to get out of the soup they found themselves in, they turned their attention to another business that had been gaining momentum in the area over the ’70s and ’80s — restaurants serving “Chinese” dishes.

“Initially, these restaurants were serving the authentic cuisine of the Chinese mainland. But that did not suit the palate of Kolkata’s Bengalis, who found it to be too bland. So the restaurants were running in losses in the beginning, till their owners decided to alter the recipes, adding Indian herbs and flavours,” chef Cham says, adding that this formed the genesis of what we call Chindian cuisine.

Illustration/Ravi Jadhav

These dishes, of course, bore as much resemblance to true-blue Chinese food as idli-sambar does to tandoori chicken. Instead of being stir-fried, for instance, most of the preparations were gravy-based. The spice quotient was also so much higher than a Shanghai local would put his chopsticks down to fan his mouth after one bite. Plus, while something like a Peking duck is roasted over a length of time, Tangra food was geared to suit the purposes of the quick-service restaurants there. This automatically also meant that the meat — including the fish items — was almost invariably diced into pieces, instead of being served whole, like some of the dishes in mainland China.

Pan-Indian acceptance
Be that as it may, the cuisine gradually started spreading to other parts of the country. Nelson Wang, a Tangra local who opened SoBo’s China Garden in 1984, is widely credited with having invented chicken Manchurian, a dish which if you say is Chinese, you might also say that the giant panda is India’s national animal. Punjabis also caught on to the trend, developing a brand of Sino-Ludhianvi dishes. And with time, Indo-Chinese food became a mainstay of restaurants in various cities, including Mumbai, where lunch home menus reserve equal space for “Chinese” dishes as they do for stuff like chana masala and aloo matar.

The credit for this goes to the original restaurateurs of Tangra who Indianised their indigenous dishes. But things are no longer hunky-dory in the Kolkata neighbourhood, says Dominic Lee, a fourth-generation Tangra local. “Many of the smaller restaurants are finding it difficult to sustain themselves, with only the bigger eateries, which have space for parking, constantly managing to upgrade themselves because they have the requisite capital,” he tells us, adding that the recent controversy around dubious meat being supposedly sold in the city’s restaurants has led to a further dip in fortunes.

Nonetheless, he continues, the legacy of the cuisine has left a permanent imprint on the history of India’s food. Take chilli chicken, something so popular that it’s travelled all the way from the humble Kolkata locality to the swish Powai hotel where chef Cham is making us his version of it. But when he is done in a matter of mere minutes, he recognises the look of doubt on our face after we have had a taste. “I have to make a blander variety because most of our customers are from the West, and they wouldn’t be able to handle something too spicy,” he explains, revealing how Indo-Chinese cuisine of the Tangra variety is a preserve of only our own countrymen.

Looking for it anywhere else in the world would be like looking for a needle in a haystack, for all practical purposes.

Awesome sauce
A huge contribution that Tangra has had is popularising the concept of chilli sauce. “You will find it in all the kathi roll shops dotted around Kolkata. But before we added it to our food to suit Indian taste buds, people had no clue about it,” says Lee.
Till May 27, 7 pm
To 11.30 pm
AT Emperor's Court, Renaissance Mumbai Convention Centre Hotel, near Chinmayanand Ashram, Powai.
Call 8291165421

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Representational picture

In a jolt to its ally Shiv Sena which had "hijacked" the family of its late MP, its ally Bharatiya Janata Party on Thursday won the bypoll to Maharashtra's Palghar Lok Sabha seat.

BJP's Rajendra Gavit defeated his nearest rival, Shriniwas Vanga of the Sena and the son of sitting MP Chintaman Vanga, whose death in January had necessitated the bypoll.

"I thank Prime Minister Narendra Modi, Chief Minister Devendra Fadnavis and all the party leaders and workers for this victory," he said.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Nalasopara has heaved a big sigh of relief after the arrest of suspected Sanatan Sanstha member Vaibhav Raut, who had allegedly terrorised his neighbourhood with his activities.

According to the police, Raut, who called himself a gau rakshak, has been involved in a series of attacks on butchers in the area every Bakri-eid. Raut allegedly tried to create communal tension, particularly in the neighbouring Sopara village, by harassing locals and carrying out illegal raids on mutton and beef shops.

Every year, the police would extern him from the area for short periods, by serving him notices under section 144 of the Mumbai Police Act; he, however, would stay put by bringing in political influence in the name of cow protection, said an officer, adding that even the police will breathe easy after his arrest.

Living in terror
Sopara village's Muslim community, especially the butchers, lived in fear and insecurity due to Raut's activities — even when beef hadn't been banned by the government, he would go around conducting 'raids' on meat shops and harassing the owners, said a local, Anis Qureshi. Speaking to mid-day, he added, "In 2014, Raut forcibly stopped my tempo in his area and assaulted the driver.

The driver called me and I went to the spot, but Raut and his colleague abused and assaulted me too, saying I was smuggling cow meat. They forcibly took me and my tempo to Nalasopara police station. I have never carried or supplied cow meat; after I showed all the relevant documents to the cops, they let me go and registered a case against Raut and his colleague.

"Large numbers of Muslims as well as gau rakshaks had gathered outside the police station that day... he had succeeded in creating communal tension; clashes could have erupted anytime. Huge police bandobast was then deployed in the area, for the first time in the history of Nalasopara."

Policespeak
"There are two cases of rioting and one of not following the district collector's order registered against Raut at Nalasopara police station. Since 2015, we have been serving him notices to leave the area during Bakri-eid to maintain law and order there," said Datta Totewar, SDPO, Nalasopara Division of Palghar district.

Also Read: Crime: Trio planning 'terror attack' held from Nalasopara, Pune

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A nagging defect in his superbike allegedly led to the death of biker Zoheb Merchant, 28, on Sunday morning. The Virar resident was on his way home after a joyride with his biker gang, when the front brake of his MV Agusta F3 800 jammed at Manor, throwing him off in another direction. This was the third time his superbike had malfunctioned since he bought it.

Merchant is survived by his parents, three brothers, wife and a six-year-old son. He was the eldest in the family and had a business selling firecrackers. The incident occurred on Sunday morning when Merchant and his group of 15-18 bikers had gone on their usual Sunday ride from Virar to Dahanu. When they were on their way back, the front brake of Merchant's bike allegedly jammed, leading him to lose control of the bike and ram into a divider.

Front brake of Merchant's bike allegedly jammed, leading him to lose control of bike and ram into divider.

One of his friends said, "We have a bikers' group and every Sunday morning, we ride the bike while following proper safety and traffic norms. Whatever happened came as a huge shock to us. Suddenly, some defect occurred in his bike, jamming the brake of the front tyre disc, which then led to him losing control of the bike and falling on the road." Third time Since they were riding at full speed, the impact of the malfunction became such that he was thrown off the bike in another direction. His vehicle, meanwhile, fell near the direction of the Ahmedabad-Mumbai National Highway.

Merchant's bike is manufactured by the Italian motorcycle maker MV Agusta, and retails for around R 20 lakh. According to his friends, since he bought it, he'd faced the same defect twice, which is an electric malfunction that jams the front tyre disc. He'd got it fixed and extended the vehicle's warranty till March 2019. He'd also written a Facebook post about the earlier issues he faced. However, the same defect occurred a third time, leading to his death.

Cause of death not known Another friend said, " We managed to bring an ambulance to the spot and took him to a government hospital on the highway, where he was declared dead on arrival. Looking at his body, doctors were shocked at not finding any external injuries." He had minor injuries on his head due to the impact of the fall. The cause of death has not been revealed as the post-mortem report is yet to be released. His friends suspect he died of internal bleeding.

This is the third time the MV Agusta 800 had allegedly malfunctioned.

While the case had initially been registered at the Virar police station, the matter has been transferred to the Manor police station as the incident occurred in their jurisdiction.

An officer from Virar police station said, "We have registered a case under section 304( a) ( death by negligence) of the Indian Penal Code and various sections of the Motor Vehicles Act against unidentified accused." Motoroyale, the dealer from whom Merchant bought the bike, couldn't be reached for comment.

18 No. of bikers in Zoheb's group

3 No. of times his bike glitched

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In a positive step towards the conservation of wildlife, 295 Indian star tortoise seized from Vasai by Maharashtra Forest Department along with NGO PAWS-Mumbai were successfully released at Banarghatta National Park in Karnataka.

Speaking to mid-day Sunish Subramanian Kunju from NGO PAWS-Mumbai said, "Plant & Animals Welfare Society(PAWS-Mumbai) along with the Range Forest Officer(RFO) Yuvraj Gite and team successfully released 295 Indian Star Tortoise at Banarghatta National Park, Bangalore. Of the 295 tortoises, 293 Star Tortoise were seized from Vasai and two-star tortoise were saved by Amma Care Foundation."

Indian star tortoise is a threatened species and protected under schedule 4 of the Wildlife Protection Act, 197. It is thus illegal to keep them as pets.

This is not the first instance where Indian star tortoises have been released at Banarghatta National Park. In September 2017, mid-day did a story (Rescued Star Tortoises To Fly Back To Karnataka Today) in which it was 285 star tortoises rescued over the past year by various NGOs and government bodies from Mumbai were released in their natural habitat.

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The SSC paper leak case this year probably has a first — parents of some students are under the police scanner for allegedly buying the question paper for their children. Following preliminary investigations, the cops are likely to pick up some of the parents in the case. Surprisingly, the students who received the papers are academically bright and there is no reason for them to indulge in such an act, the police said.

A police source close to the investigations revealed, "We noticed that students had received these papers and that their parents, too, were aware about it and vice versa in some cases. We have also got the names of a few parents who have bought these question papers for their children. Also, the students who bought these question papers have taken the money from their parents after telling them the reason for it."

Career Classes in Bhiwandi, whose owner, Wazir Rehman Shaikh, allegedly sent out question papers on WhatsApp

On Wednesday, two police stations in Bhiwandi registered separate paper leak FIRs. The first case was registered at Bhiwandi City police station earlier in the day by Govind Sharma, founder of Samvad Foundation, an NGO. He alerted the board after he and several of his colleagues received the History paper on their phones at 10.10 am; the exams begin at 11 am. The police have already arrested Wazir Rehman Shaikh, owner of Career Classes, from Bhiwandi, for sending out the papers on Whatsapp.

Later in the day, the Narpoli police filed an FIR on the complaint of a teacher after three girl students were found discussing the History and Political Science papers on WhatsApp. Preliminary investigations in both cases has put some parents in the dock.

The leaked question papers that were circulated via whatsapp

Questioning everyone
When contacted, DCP Zone-II Ankit Goel said, "We are questioning everyone right from students to their parents. It is part of our investigation to know each one's role in order to reach the main culprit."

He added, "There is a complete trail. We have arrested one accused who is not the main accused in this case, but with his help we are trying to reach the mastermind. We are going back to every message for this. We need a few more days to investigate and reach the main accused who took the photos of the question papers."

The cops are closely monitoring the images circulated on the WhatsApp group and are analysing the photographs to reach the main accused in this case. In both the cases, the paper was leaked from Bhiwandi an hour before the exam. It indicates that someone from the centre had clicked the photos and sent it to students who then forwarded it further, a police officer said.

Paper leak trail
The police are checking every step of the question papers' journey and where exactly in the process it got leaked. The question papers are usually transported from the divisional office to custodies in each area a day before the exams. In the Mumbai division, there are 75 custodies, which are in schools, where the paper reaches a day in advance amid tight security. Depending on the distance between the custody and the exam centre, papers are sent off on the day of the exams to their respective centres. Examiners then break the question paper seal and distribute the papers to students 10 minutes before the exam starts to give students time to read it.

The two cases
On Wednesday morning, the Bhiwandi police registered an FIR under the Information Technology Act under the IPC as well as the Maharashtra Prevention of Malpractices at University, Board and Other Specified Examinations Act after receiving a complaint from the Mumbai divisional board.
The same night they made one arrest.

Later that day, the board's flying squad caught three girl students with mobile phones seated inside an autorickshaw. They were in the vehicle despite the last bell being sounded to enter the exam hall.

"The students were supposed to be in the exam hall by 10.15am. They had History and Political Science papers. A day before, they had created a group called 'Toppers' and in the morning they circulated the question papers. We have seized their phones and six others who received these papers. These girls seem to be toppers," said MB Shinde, senior inspector of Narpoli police station in Bhiwandi.

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Reacting sharply to a scuffle between Congress workers and BJP sympathisers earlier on Monday, actor-turned-politician Urmila Matondkar claimed that there is a threat to her life and she requires protection from the police.

Speaking to ANI after the scuffle that took place during her roadshow at Boriwali, Matondkar said, "It is being done to create fear. It is just beginning, it will take a violent turn. I have asked for police protection. There's a threat to my life, I have filed a complaint."

Talking about the scuffle that happened earlier in the day, Matondkar said, "We were peacefully addressing people and from nowhere 15-20 people came and started raising slogans in favour of Prime Minister Narendra Modi. Initially, I didn't react to it and thought these kinds of things keep happening. But they all started making vulgar actions and started dancing. They were trying to intimidate women at the back. They were moving forward towards the direction where my vehicle was standing. Because of this, our people had to intervene and asked them to stop doing this. A clash then broke out between them and they even hit some women."

She also said that she has filed a police complaint on today's incident.

Matondkar has been fielded by Congress from Mumbai (North) constituency.

Earlier in the day, when Matondkar was holding a roadshow near a railway station, some onlookers started raising pro-Modi slogans. The sloganeering was countered by 'Chowkidar Chor hai' slogans by Congress supporters.

A scuffle subsequently broke out between the two groups. In a video of the incident, Congress supporters can be seen running towards people raising pro-Modi slogans and roughing up a few of them.

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Even after spending Rs 3.50 lakh and working for more than 30 days to set up the Dhobi Ghat police chowkie, the locals have not been able to get the structure inaugurated. Reason: The Dharavi police reportedly refused to attend the inaugural ceremony scheduled on Wednesday, just because the Brihanmumbai Municipal Corporation (BMC) has termed the structure illegal. More than 100 residents of the area are now trying to convince the police officers to help inaugurate the chowkie.

The civic body had demolished the beat chowkie last year after the walls of the structure developed cracks and it became dangerous. Even though at that time BMC had promised to rebuild it, no development happened thereafter. However, last month Dharavi Nagrik Seva Samiti took up the responsibility of rebuilding the structure and raised money for the purpose. After construction work started on January 15, the samiti decided to inaugurate it on Republic Day, but then they had to postpone it to February 6.

Meanwhile, BMC said that the structure would be razed, as there was no place for a chowkie in the area as per the development plan.

"The chowkie was first built in 1991. Since then it has been razed twice and rebuilt again. At that time BMC had no objections to the structure, but now they have issues," said a Dharavi resident.

"Due to BMC's negative approach, even the cops did not attend the inaugural ceremony. This is really disheartening for all of us," another resident said.

Speaking to mid-day, Siddharth Medhe, president of Dharavi Nagrik Seva Samiti, said, "We had planned the inauguration on February 6, but now it has been rescheduled. None of the cops confirmed their presence for the event. Hence, we had to cancel it. Members from our team will visit the officers to know their concerns and then decide on another date for the inauguration."

Even after several attempts to contact the senior police inspector of Dharavi police station, he refused to comment on the matter.

Popcorn

• Jan 15: Day construction work of the chowkie had started
• 70: No. of residents who have funded the project
• 1991: Year the chowkie was first set up

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Our cab pulls up outside Bayroute in Cuffe Parade and through the heavy door, we are transported into a tavern with large cloth lamps that resemble hot air balloons, glass-blown light fixtures, beige sandstone walls and mirrors that make us stop and stare. Natural light floods the space through the windows adorned with heavy curtain drapes. We point our cell phone camera in every direction wondering how similar it is to a set from Aladdin.

The restaurant, which serves Mediterranean and Middle Eastern fare from Egypt, Turkey, Lebanon and Greece, is dished out by chef Ajay Thakur. Before we order drinks, we call for hummus. A city food consultant we have with us for company suggests that the iconic dish is the true test of good Middle Eastern fare. So, we pick the baharatli hummus (Rs 475).

Turkish Express

The chick pea mash comes with a shot ofspicy Tunisian chilli pepper that is flaming orange in colour. The pine nuts and olive oil drizzle, too, is a well-rounded upliftment. Next, we try the quwarmah Kuwaiti (Rs 595), a Turkish pide or flatbread folded like a long boat that comes with well-marinated ingredients and is donned with caramel golden fried onions, fresh pomegranate rubies and herbs. This we pair with drink like an Egyptian (Rs 375) and Turkish express (Rs 450). The first beverage has the sweetness of ganna and a punch of dark rum along with the tangy-sweet twist of lime juice and honey. The latter, which is supposed to have a whiskey base, tastes like coffee and cream instead. So, we send it back and are told that they forgot the booze. When we try it again it's a truly indulgent drink spiked with a well-smoked whiskey.

The mains had its own share of hits and misses. We tried Koshari (Rs 645), the national dish of Egypt made with pasta, lentils and rice, in Dubai at a street festival a few years ago. That version was local with the vendor having picked up the recipe from his mother. The one at our table tastes of tomato gravy and pasta. It's a let down.

Arni arakil 

Arni arnaki (Rs 1,395), our non-veg pick, is a portion of za'atar-butter-braised lamb shanks served with roasted veggies, caramelised onion and a pine nut pilaf. Here, the winner is the pomegranate grape jus: a thick, molasses-like juice that perfectly balances the fall-of-the-bone meat.

For dessert, we pick the mint chocolate and Greek yogurt popsicles (Rs 525). As we bite and lick the sweet treat, we're convinced the restaurant, which also has an outlet in Powai, is a go-to spot for the right dose of
Middle Eastern.

TIME 12 pm to 1.30 am
AT Bayroute, Minoo Manor Building, 7, Captain Prakash Pethe Marg, Badhwar Park, Cuffe Parade.
CALL 8291156403

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Bayroute didn't know we were there. The Guide reviews anonymously and pays for meals

Embarking on a promotional spree, Sanya Malhotra had a fun interaction with real-life photographers clicking pictures against Gateway of India as well as with the photographers. Sharing her picture from the visit Sanya Malhotra says,

"Saalon baad jab ye aap photo dekhengi, aapko aapke chehre pe yahi dhoop dikhayi degi, aapke baalon mein ye hawa aur apke kaano mein hazaro logo ki awaaz.. hamesha ke liye sab chalajayega."

 

 

 

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Saalon baad jab ye aap photo dekhengi, aapko aapke chehre pe yahi dhoop dikhayi degi, aapke baalon mein ye hawa aur apke kaano mein hazaro logo ki awaaz.. hamesha ke liye sab chalajayega. . . Smile please!📸 #photograph #gatewayofindia @photographamzn #9daystogo

A post shared by Sanya Malhotra💥 (@sanyamalhotra_) onMar 6, 2019 at 12:39am PST

The film brings to the screen the story of a photographer at Gateway of India who convinces a stranger to act as his love interest to help his ailing grandmother. Nawazuddin Siddiqui will essay the role of the photographer, while Sanya Malhotra plays his muse.

Earlier, Sanya Malhotra who had a working birthday took out time and celebrated the special occasion with the paparazzi. Recently, National Award-winning filmmaker Ritesh Batra hosted a special screening of Photograph for film students prior to its theatrical release. Post the screening, the director interacted with the students and engaged in a discussion about films and their making.

Sanya garnered immense love and appreciation for her performance in Photograph when the film premiered at Sundance Film Festival and the Berlin International Film Festival 2019. The trailer brings to screen a sweet, innocent, and refreshing chemistry with Nawazuddin Siddiqui and Sanya Malhotra's first association.

Written and directed by Ritesh Batra, Photograph is presented by Amazon Studious in association with The Match Factory and is slated to release in India on March 15, 2019.

Also read: Team Photograph shares a video on Nawazuddin Siddiqui's character

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The Endgame is near, and we are talking quite literally here about the latest instalment in the Avengers series of superhero movies, which releases on April 26. After this week's brouhaha over Game of Thrones Season 8, it's the next big visual experience that has sent fans in a tizzy. And a pub in Khar is now hosting a pre-launch party of sorts for them, with various activities and F&B offers themed around the film.

"We have collaborated with digital community Things2doinMumbai, and brought ticket sponsors on board for the event. In terms of the activities, there are Avenger- related games and trivia, winners for which will get free tickets and discounted ones when the movie releases. We also have an array of themed cocktails in store," says Pragnesh Rai, owner of SamBar, which will host the evening, adding that there are a number of discounts on the existing menu, too, with drinks starting at Rs 39.

The cocktails include a beer-based one called black wid'wow; iron anna, which has whisky; tha end, which is vodka-based; and a super-potent Long Island iced tea that's aptly named hammered by Thor.

As for the games, these include Ant Man, where a player will be given three soda bottles and raisins. The aim is to drop these raisins from eye level into all three bottles, without bending down. Then there's Black Widow. For this, one person will hold a hula-hoop and another will have a fake spider placed on his head. The latter has to go through the hoop in the shortest possible time, without dropping the spider. All in all, it sounds like an event perfectly suited for fans of the Avengers. And even if you aren't one, you can still gain from the cheap booze, meaning it's a win-win.

ON April 18, 6.30 pm
AT SamBar Pub & Kitchen, Vora Building, 3rd Road, Khar West
Log on to insider.in
FREE

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Ghatkopar has some great food destinations for vegetarian patrons. So when Vedge XPRS, a new Quick-Service-Restaurant (QSR) opened its shutters at Ghatkopar's R-City Mall, we decided to check it out.

The Vedge XPRS offered a vast menu comprising the best of vegan food, including options for Jain guests.

Vedge XPRS serves some delicious quick bites ranging from soups, street food, pizzas, combos, shakes and much more

Humble beginnings…
We tucked ourselves into one corner of the food court and ordered some fries and signature nachos on the recommendation of manager Prathamesh. The Fully Loaded Nachos (Rs 265), their signature dish was crunchy with a generous amount of cheese topping, which made the dish a delight, especially for a nachos fan. The animal style fries (Rs 199) came next with five types of toppings - Peri Peri, Sriracha Mayo, Orange Garlic to name a few. Spoilt for choice, we opted for Jalapeño cheese. The potato fries were fried until lightly golden to make them crispy and topped with finely chopped Jalapenos.

Off coolers and pizzas
Next up, we tried our hands at Con Le Verdure Arrosto (Rs 285), a thin crust pizza. The piping hot 9-inch thin crust pizza was laden with loads of veggies and cheese. With every bite, the pizza just got crunchier and tastier. We surely recommend this one! The chilled coolers we ordered to compliment the pizzas arrived on our table. The Raw Mango (Rs 105) cooler was a soothing experience after our tryst with the fiery fries and nachos, while the Peach Ice Tea (Rs 185) was a refreshing twist. 

Choose from different combos on offer or opt for some authentic Indian street food, Chinese dumplings, and more to satiate one's hunger pangs

Dealing ‘In’ combos and pasta's
It was time for the main course and we opted for a Soup Noodle Combo (Rs 510) that consisted of Man chow soup and wok tossed noodles cooked in burnt chilli basil sauce. The generous portion good enough for two average eaters was served piping hot. We mopped up the dish quickly and went for a Penne Pasta (Rs 255) in a pink sauce. Along with the pink sauce twist, the outlet also offers two other funky options in pasta, cooked in white and red sauce.

We were put away by the colour of the dish and the taste of the pasta also did not meet up to our expectations. We would not recommend this variation of the Italian pasta.

Shaking with ‘Shakes’
We finished our meal on a 'sweet' note by going for their signature shake, the Chocolate Hazelnut (Rs 190) and an Oreo Cookies (Rs 185) shake from their ‘Shake It Up - Shakes’ section of the menu. 

You can even choose to have some chilled coolers and shakes as you shop till you drop at R City Mall in Ghatkopar (W)

Our view
The restaurant offers mouth-watering quick bites at affordable prices with a variety of choices ranging from soups, street food, pizzas, combos, shakes and other popular food items. If you are a foodie and love delicious vegetarian cuisines, then Vedge Xprs is a fabulous place to be.

Where: 3rd Floor, Food Court, R City Mall, LBS Marg, Ghatkopar West, Mumbai
Meal for two: Rs 600 to Rs 1,000
Alcohol served: No
Contact: 022 25175500

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In a shocking incident that took place in the eastern suburbs of Mumbai, a 59-year-old man was beaten to death after a fight broke out for using a public toilet for a little longer. The elderly man was killed in a spat over using the public for a longer time. The incident took place on Wednesday night.

As reported in Mumbai Mirror, the incident took place on September 19, in the Sangam Nagar area located in Wadala East. The accused was identified as Shakir Ali Shaikh (34) who had an argument with Yadav when he used the public toilet for a little longer. When the locals intervened and prevented the altercation the two left the argument and left from there. Later, when Yadav was walking back home, Shaikh attacked him and hit him until Yadav fell into a nullah. 

After the local residents took notice of the fact that Yadav had fallen into the nullah, they rushed to his aid and immediately took him to the nearest hospital where the doctors declared him dead on arrival. The Wadala TT police have arrested the accused and have registered a case.

A police officer from Wadala police station was quoted saying, "Yadav worked with a transport company and offered driving lessons. We have registered a case and arrested the accused."

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The street food stalls in Mulund have been the fodder for several viral social media videos for their cheese-laden fast food innovations. Although a delight for those who don't pinch the calories, there are hardly any rasta-fare options for non-vegetarians in the leafy suburb. But a trip to Mulund East can solve your greasy grub craving. A whiff of chicken being slow-roasted on rotisserie, and a large crowd waiting on most days, will guide your nose to EFC Shawarma on 90-feet road.

Run by Jayesh Vaity, whom you'll often see shredding chicken with long knives on busy nights, EFC Shawarma is known for their 'lamba' shawarmas (they offer a smaller size too, in both, vegetarian and chicken options). Their vast menu has other options for a full meal such as mutton dum biryani, tandoori kebabs, grilled sandwiches and burgers.

Their most hat-ke section on the menu, however, is chicken bhel, which in a way, is like a deconstructed shawarma. Made with thinly sliced roasted chicken, mayo, veggies, schezwan sauce, cheese and fries, the bhel comes in varieties such as plain and classic special chicken (R80 and R90), and classic cheese schezwan special chicken (R120). The cheese and mayo-laden chicken makes for a meaty meal, which we often use at home, too to fix a sandwich with toasted baguettes. A big draw among the locals, be ready to wait for your treat on busy days.

ON: 11.30 am to 2.30 pm and 5 pm to 11.30 pm
AT: Shop no 5, Center Point, 90 Feet Road, Mulund East.
CALL: 9867850843

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Two labourers were killed on Friday after falling from the eighth floor of an under-construction building here, a disaster control official said. The incident occurred when they were fitting window panes of the Shabari Park building, coming up opposite the RK Studios in Govandi suburb.

Suddenly they lost their balance and fell nearly 80 feet below, the Brihanmumbai Municipal Corporation official said.

Other workers rushed them to the Shatabdi Hospital where they were pronounced dead.

It is not clear if they were wearing safety belts or whether a safety net was installed below to prevent such accidents.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Three labourers died after inhaling toxic gas while cleaning a sewage treatment plant of a local civic body in Thane district of Maharashtra, a police official said on Thursday. The deceased were daily wage labourers and had no formal training in sewage cleaning, he said.

The incident took place on Wednesday when the labourers were cleaning a chocked valve in a chamber of the non-operational sewage treatment plant located in Mira Road area, an official at Thane rural police's control room said.

One of the labourers climbed down into the sewage treatment plant to clean it, but felt suffocated and collapsed, he said. Two more labourers later went inside to check their colleague but they also inhaled toxic gas and died, he said. Another 17-year-old labourer, who also inhaled the toxic fumes, was admitted to a hospital where he was undergoing treatment, the official said.

The labourers were hired by a civic contractor from near the Mira Road railway station for the cleaning work but they were not given any protective gear like masks, he said. They were also not trained in such cleaning operations, he said. The deceased were identified as Muzaffar Moulik (24), Rafique Mandal (50) and Mofjum (18). The bodies were sent to a local hospital for post mortem, the official said, adding that a probe was underway.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

In a shocking incident, a man allegedly killed his wife on Tuesday over the suspicion of her having an extramarital affair. According to the police, the accused, Kumar Bhaoir (32), used to stay with his wife Veena in Murdagaon area in Uttan. On Tuesday morning, he entered his wife's office in Bhayandar West and allegedly stabbed her more than 16 times and fled from the spot. Later, he surrendered before the Bhayandar police stating that he killed his wife following frequent disputes between the two. 

The deceased was working at a Chartered Accountant’s office situated in Bhayander West. After the incident, she was immediately rushed to the local government hospital where she was declared dead by the doctors. The police have registered a case of murder and have arrested the husband. During the interrogation, they learnt that Kumar had filed a missing complaint of his wife Veena on January 2, 2019, after his wife left the house following an argument with him.

The couple was married for 14 years and had no kids. During the investigation, the Bhayandar police learnt that a missing complaint had been filed earlier this month but Veena returned back on January 10 and was living separately. Kumar doubted her character and thought she was having an extra material affair with another person. He tried to get in touch with her but was unsuccessful. 

On Tuesday, he learnt that she showed up at her workplace. At around 10:30 am, the accused showed up at Venkateshwara Cooperative Housing Society near Bhayandar station and initiated a conversation with her. Soon it turned into a heated argument and the accused, who was carrying a sharp knife, stabbed her multiple times until she fell to the ground. He then fled from the crime scene and went to the police station to surrender himself. Veena was rushed to the local government hospital by her colleagues where she was declared dead before admission. 

“We have booked and arrested Kumar under section 302 of IPC and will produce him before the court,” said police R. Jadhav, Police Inspector, Bhayandar police station.

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Bollywood actress Shamita Shetty's driver was bashed up by a motorist and his friends in Majiwada, Thane. The incident took place followed by an accident in Thane on Tuesday afternoon. According to reports, Shetty travelled from Andheri to Thane for some personal work, when a car rammed into her BMW from the rear near Viviana Mall, Majiwada. When her driver got off the vehicle to check for any damages, the motorist and two of his friends started abusing him.

Following the incident, Shamita's driver approached Rabodi police station and filed a complaint against the attackers. The police have already managed to identify the vehicle and are currently working on tracing its owner. Meanwhile, Rabodi police have also registered a case against the trio under Sections 279, 323, 427, 504, 506, and 34 of the Indian Penal code.

Shamita Shetty, sister of actress Shilpa Shetty Kundra, is a Bollywood actress and an interior designer. She made her Bollywood debut in 2000 with the blockbuster Mohabbatein. Her portrayal in the film earned her the IIFA Award for Star Debut of the year.  She also featured in a couple of movies later and her notable work includes Zeher, Mere Yaar Ki Shaadi Hai, Bewafa and Cash. She was also a contestant on Bigg Boss, the reality show in 2009.  She is currently a contestant on the reality show season 9 of Colors, Fear Factor: Khatron Ke Khiladi. She had endorsed Pantene with her sister Shilpa Shetty Kundra for a year. She has also been associated with brands like Audi, Aldo, IIJAS Jewellery exhibition and many more.

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A 45-year-old man working at a stone crushing site in Boisar was allegedly crushed to death in a machine at Gundale village of Palghar district on Monday. The stone crusher owner has been booked in link with this case.

According to the police, the deceased identified as Sanjay Ganeshkar was cleaning the stone crusher machine when his co-worker Harishankar suddenly switched it on due to which Sanjay fell into the conveyor and was crushed to death.

"His body parts were recovered from the machine. James Colaco, the owner of the stone crusher machine and worker Harishankar Umbarsada have been booked under IPC section 304 A (causing death by negligence) and further investigation is underway," said a police official from Boisar police station.

Also Read: Woman riding pillion crushed under wheels of BEST bus in Malad

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Four-year-old Mayank Patil, who underwent a liver transplant at Jupiter Hospital, Thane, was discharged on Thursday, after over a thousand donors from across India and overseas helped his family by contributing through crowd-funding platforms. Nearly R16.5 lakh was raised overnight through social media, after mid-day's story on Wednesday, 'Hellish health turn for Nashik family'.

The management of Jupiter Hospital had also extended support to the family. They waived off half the billing amount and stood by their quotation given to Mayank's father at the time of the transplant, Rs 15 lakh. The hospital was paid around Rs 18.45 lakh (Rs 16.50 collected from milaap, Rs 1.45 lakh from trusts and charitable institutions, and Rs 1 lakh from the Chief Minister's Fund).

"Unfortunately, in Mayank's case, his stay and treatment in the hospital prolonged due to certain complications. In all cases of post-operative complications in pediatric transplant patients, Jupiter Hospital, as a policy, waives off the amount incurred in the bill beyond the pre-fixed package cost. In an effort to relieve the family from any stress related to money, our team also raised a substantial amount through various foundations and trusts that the hospital was following up with," said the hospital spokesperson.

Mayank will have to go to Jupiter Hospital for regular check-ups. Pic/Sameer Markande

"We are grateful to the Good Samaritans who have generously donated and helped us in getting back the smile on the little child's face. The additional funds that have been collected through these funds, will be used for the medicines and follow-ups once Mayank goes home," added the hospital spokesperson.

Donations overnight
mid-day readers from Mumbai and overseas had contacted Harish Patil, Mayank's father, who directed them to the milaap portal (a crowd-funding platform), which had started an online campaign. The portal collected almost Rs 16.50 lakh overnight, donated by 1,142 Good Samaritans from India and overseas for Mayank. Anoj Viswanathan, president and co-founder milaap said, "The kindness of strangers was the miracle that saved Mayank's life. The entire amount of nearly R16.50 lakh was raised overnight through social media. It is extremely heartening how the world stepped forward to help the Patils."

Asked if people still can donate for Mayank, the portal spokesperson replied in the negative, stating, "Since we have already collected more than the required funds, the page will be paused for any further donations." Another crowd-funding portal, Ketto, collected R15,175 contributed by eight donors, which will be given to the parents soon. "This is one of the most amazing examples of how the community nowadays steps up to help families with financial problems," said Varun Sheth, CEO Ketto. Some Good Samaritans even visited Jupiter Hospital to give financial support to Harish. Rishi Gangoli, senior manager at ESPN, and his colleagues, contributed Rs 30,000, a cheque for which was handed to Harish.

Doctor overwhelmed, too
Dr Gaurav Chaubal, Chief Liver Transplant Surgeon at Jupiter Hospital said, "We have asked Mayank's parents to get him to hospital for a regular follow-up at least for next one month and have advised them to give him only home cooked food. I am also overwhelmed to see such an amazing number of people come forward overnight to help the cause."

'Every paisa for Mayank'
Both Harish, 35, and Jyoti, 29, Mayank's parents, are overwhelmed with the financial support that they received. "We had only heard that Mumbaikars have a heart that cares. We are grateful to every donor who opened his/her heart for my Mayank. We will always be indebted to them," said an emotional Harish.

Harish also thanked this newspaper for highlighting Mayank's case. When it was suggested that he could get Jyoti's reconstructive surgery performed through these funds, Harish responded firmly saying, "This money has come from people who have read about my son's health condition. I will ensure that every paisa is only used for his treatment. I will work hard and raise funds for my wife's surgery." He has rented a place in Ulhasnagar at Rs 3,500 a month, to take Mayank to the hospital for regular check ups.

1,142
No. of donors who came forward to help Mayank

Rs 18.45 lakh
Entire amount donated by Good Samaritans, trusts, charitable institutions and the CM's fund

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Three local MNS activists have been booked for allegedly beating a BJP worker in Thane district of Maharashtra over a post forwarded by him on WhatsApp which they found offending, police said on Tuesday.

According to the complaint filed by the BJP activist, Pradeep Rane, on Sunday he received a post on WhatsApp about the MNS along with a picture of its party chief Raj Thackeray, Rabodi police station's senior inspector R M Somavanshi said. Rane forwarded the post to some other people. Later, three MNS workers also saw the post and felt offended following which they thrashed Rane, he said.

The complainant alleged that he apologised and also deleted the post from his mobile phone, but the MNS workers allegedly made a video-recording of the beating incident which they posted on social media and also aired on a local channel, the official said.

Based on his complaint, the police registered a case against the three MNS activists under IPC Sections 452 (house- trespass after preparation for hurt, assault or wrongful restraint), 323 (voluntarily causing hurt), 504 (intentional insult with an intent to provoke breach of peace) and 500 (defamation), he said. No arrest has been made so far, he said, adding that a probe was underway into the incident.

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Enjoy a vegan gourmet experience this Wednesday where you can tuck into dishes like cauliflower pistachio quinoa with cauliflower cream and roasted garlic panisse; beetroot kibbeh with a beetroot walnut pomegranate cream and salted vegan feta; and cacao olive oil cake with cacao oil and lemon coconut ice cream.

The event is curated by chef Raveena Taurani, who says, "Normally, when we step into a restaurant, the main course always focuses on an animal protein or a carbohydrate-heavy dish, but I was keen to showcase the vegetable as a true hero and show people how even veggies can be wholesome and flavourful in a meal."

ON February 27, 8 pm to 10 pm
AT Yogisattva, Pinnacle House, 15th Road, PD Hinduja Junction, Khar West 
CALL 9867455009
LOG ON TO yogisattva.com
COST Rs 2,700

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