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Supplements provide an additional way for your body to get the essential nutrients that it needs to improve your health.

Discover different exercise activities like longboarding to improve your mental health and physical health.

Complete strength training guide for women using resistance or weight training to develop, define muscles and improve fitness and overall well-being.

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Small apartments may feel restricting for many who love working out from home, but there are a few ways to ensure you have the best gym in your abode.

Being out on the green can be great for your brain, as well as your body. Learn about the five ways that golf can help improve your mental health.

Mental health and physical health have a lot of links, and there are many ways to improve both this year, from making dietary changes to playing a team sport.

Your basement can be more than just a storage space. Learn how to transform it into a personalized home gym with these simple steps and tips.

Recognizing the role of exercise presents a promising approach to enhancing patient outcomes, controlling symptioms and inproving overall quality of life. Healthcare professionals, particularly advanced practice registered nurses, can tailor fitness programs to meet individual needs more effectively towards a holistic approach to chronic disease management.

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Long-term and sustainable weight loss for men requires a balanced approach that prioritizes nutrition, physical activity, realistic goal setting, sleep, stress management, and consistency.

Online Reputation Management (ORM) is a multi-faceted concept which is aimed at building a positive online public opinion of an organization, brand, or individual. This form of reputation management essentially includes addressing any customer feedback or adverse content that can damage the brand, developing and maintaining positive online content, and using proactive strategies to address … Continue reading Online Reputation Management – a way to look after your brand in 2021

The post Online Reputation Management – a way to look after your brand in 2021 appeared first on VSMA | Legal Matters | The Law | Confirm Them | Law Firms.

The decision to implement a private podcast is a critical first step to improving your business communication, but there are a number of other important decisions you have to make before the show becomes a reality. In this article, we’ll focus on one unavoidable decision: what type of equipment should you buy?

The answer, perhaps unsatisfyingly, is that it depends. However, here are the questions you should be asking yourself as you begin the search for podcasting gear.

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Storytelling is powerful.

With the influx of media—both social and traditional—getting consumed in a 24/7 news cycle can be overwhelming and optional. The concept of time seems irrelevant lately leaving our fingertips free for endless scrolling, a particularly slippery slope for mental health during this global pandemic.

Individuals, families and communities worldwide are learning how to grapple with the effects of a changing social paradigm, seeking ways to stay connected and safe.

Adaptability during this new paradigm is key and many tech companies are stepping up to the plate to perfect, iterate, and improve on products to keep up with a new normal and compete in an evolving landscape.

1. Thou shall not do it for the money
2. Thou shall be a consumer
3. Thou shall reflect well on your brand
4. Thou shall be useful
5. Thou shall not be a salesperson
6. Thou shall note get personal
7. Thou shall create a consistent format
8. Thou shall release episodes regularly
9. Thou shall be professional
10. Thou shall be sociable

Spotify on Wednesday said its monthly active user count reached 299 million in the most recent quarter ending June 30. That is an increase of 29 percent year-over-year and brings the streaming giant just shy of that 300 million MAU milestone.

Taking a closer look, we see that Spotify finished the second quarter with 138 million premium (paying) subscribers, up 27 percent compared to the same period a year earlier. The company said its Family Plan continues to be a big driver of performance and further plugged the expansion of its new Premium Duo subscription offering for couples.

1. Thou shall not do it for the money
2. Thou shall be a consumer
3. Thou shall reflect well on your brand
4. Thou shall be useful
5. Thou shall not be a salesperson
6. Thou shall get personal
7. Thou shall create a consistent format
8. Thou shall release episodes regularly
9. Thou shall be professional
10. Thou shall be sociable

From PDAs to cell phones to tablets, there's no denying the ever-increasing presence of technology in our world. It’s so pervasive that it's pretty much standard practice for employees to receive company-issued computers and phones on their first day.  But what about the growing tablet market?

Compared to smart phones, tablets have infiltrated the population at a much quicker rate. A recent study found that in just under two years, more than 40 million Americans became owners of some form of tablet—be it an iPad, Kindle, etc. With more and more people acquiring the new gadgets, it's only natural that companies jump on board as well—and many have. From law firms to elementary schools, more employers are recognizing the device's pull and are therefore changing policies and procedures to incorporate increased use of the technology. So what does this mean for the workplace?

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Corporate Email Policy ready to download today. You'll also receive guidelines for implementation throughout your company or organization.

Corporate Internet Policy ready to download today. You'll also receive guidelines for implementation throughout your company or organization.

Clip ==> "Loudblog is a sleek and easy-to-use Content Management System (CMS) for publishing audio content on the web. It automatically generates a skinnable website and an RSS-Feed for Podcasting. Just upload your audio files, add some notes and links, and you’re done!" Thoughts ==> Pretty slick. Link ==> Loudblog.

Farmscape for November 1, 2024

The Communications and Marketing Coordinator with Sask Pork says the 47th edition of Saskatchewan Pork Industry Symposium will provide an opportunity for pork producers to learn the latest in research and technology development, to interact with government officials and industry leaders and to network.
The Saskatchewan Pork Development Board's Saskatchewan Pork Industry Symposium 2024 is scheduled for Saskatoon Tuesday and Wednesday.
Sask Pork Communications and Marketing Coordinator Steve Seto says the symposium focusses on fostering an environment that supports sustainability, efficiency and profitability.

Quote-Steve Seto-Saskatchewan Pork Development Board:
The symposium is our annual event where many of our producers come to Saskatoon for two days.
It does give our producers a great opportunity to talk with industry leaders.
Water quality is probably going to be a big one, just making sure that the water quality up to par.
The changes to the Code of practice with the Canadian pork Council will probably be discussed.
Funding and government grants, I assume will be a big talking point between producers and some of the government officials that will be there.
Always trying to make things more sustainable and efficient and helping our producers be profitable is kind of our main goal every year, making sure the industry is very strong going forward.
Those are going to be some of the key highlights but it's also a great opportunity to just talk and network not only with other producers but industry leaders.
We've been doing it now for 47 years and it's a really good opportunity for people to come together.

Anyone interested in learning more about or registering for Saskatchewan Pork Industry Symposium 2024 can do so through the Sask Pork website at saskpork.com.
For more visit Farmscape.Ca.
Bruce Cochrane.

       *Farmscape is produced on behalf of North America’s pork producers

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The PHP development team announces the immediate availability of PHP 7.1.10. This is a bugfix release, with several bug fixes included. All PHP 7.1 users are encouraged to upgrade to this version. For source downloads of PHP 7.1.10 please visit our downloads page, Windows source and binaries can be found on windows.php.net/download/. The list of changes is recorded in the ChangeLog.

The PHP development team announces the immediate availability of PHP 7.1.26. This is a security release which also contains several bug fixes.All PHP 7.1 users are encouraged to upgrade to this version.For source downloads of PHP 7.1.26 please visit our downloads page, Windows source and binaries can be found on windows.php.net/download/. The list of changes is recorded in the ChangeLog.

The PHP development team announces the immediate availability of PHP 7.3.2. This is a bugfix release, with several bug fixes included.All PHP 7.3 users are encouraged to upgrade to this version.For source downloads of PHP 7.3.2 please visit our downloads page, Windows source and binaries can be found on windows.php.net/download/. The list of changes is recorded in the ChangeLog.

The PHP development team announces the immediate availability of PHP 7.3.4. This is a security release which also contains several bug fixes.All PHP 7.3 users are encouraged to upgrade to this version.For source downloads of PHP 7.3.4 please visit our downloads page, Windows source and binaries can be found on windows.php.net/download/. The list of changes is recorded in the ChangeLog.

The PHP development team announces the immediate availability of PHP 7.2.17. This is a security release which also contains several minor bug fixes.All PHP 7.2 users are encouraged to upgrade to this version.For source downloads of PHP 7.2.17 please visit our downloads page, Windows source and binaries can be found on windows.php.net/download/. The list of changes is recorded in the ChangeLog.