Experts at the Mayo Clinic have identified certain eating habits that can shorten one's lifespan, revealing that even foods that are considered healthy can have a negative impact. According to their research, it's best to avoid consuming too many diet drinks as they often contain sugar substitutes that can be harmful. Furthermore, inadequate water intake can also speed up the aging process and lead to poor health. Juices with high sugar content should also be consumed in moderation, with natural alternatives being the preferable option. Frequent consumption of soda can lead to rapid weight gain and excessive cholesterol production.

Neurologist-vertebrologist and manual therapy specialist, Professor of the UnitelmaSapienza Roman University and the UniCamillus International Medical University, Jalal Saidbegov, explains why sitting cross-legged can have a negative impact on the health of the spine. This position can cause a disruption of the anatomical structures of the intervertebral disc, which can lead to the development of protrusions and hernias in the lumbar region. Even for healthy individuals, this position is not very beneficial, so it should not be abused. However, there are a number of recommendations that can help reduce the risk of negative consequences: If you cannot avoid this position, try not to sit in it for a long time and not use it too often. Try to sit in this position for no more than five minutes, after which switch legs, making the upper leg the lower one, and vice versa. This will help redistribute the load on the spine and reduce its one-sided tension. Never bend forward or twist when sitting in this position, as this can further increase the load on the intervertebral discs. It is better to spend most of the time sitting in a classic and more useful position, leaning back and resting against the back of the chair, without leaving empty space between the lower back and the lower part of the chair back. Your legs should be able to reach the floor freely. If your chair or armchair is too high, you can use a footrest to achieve a comfortable position.

Margarita Koroleva, a professor at the Federal Medical and Biological Agency of Russia, a doctor of medical sciences and a dietician, shared her recommendations regarding the way of cooking vegetables to get the best of them. Some vegetables should be boiled to extract as many nutrients as possible. For example, boiled carrots are better absorbed by the body than raw ones, which allows us to obtain more vitamin A from this vegetable. When tomatoes and red peppers are thermally processed, lycopene, a wonderful antioxidant that is highly beneficial for tissue and blood health, is activated and better absorbed by the body. The specialist also advised people with digestive problems should consume boiled turnip and radish, as their nutrients are better digested by the human body if those vegetables are boiled.

The American Association of Critical-Care Nurses awarded three AACN Impact Research Grants of up to $50,000 each, bringing its total support to more than $1.5 million in funding since 2011.

Catina Latham, PhD, will succeed Brenda Battle as UChicago Medicine's Senior Vice President for Community Health Transformation and Chief Equity Officer

Scientists have identified a molecule that appears to restore normal breathing in mice following a large dose of fentanyl.

In an effort to foster economic growth throughout Southern California's diverse communities, Cedars-Sinai has taken a lead role in creating a first-of-its-kind centralized resource directory designed to help diverse-owned vendors secure business opportunities with Southern California hospitals.

Physicians and investigators from the Smidt Heart Institute at Cedars-Sinai will give more than 30 presentations at the American Heart Association (AHA) Scientific Sessions Nov. 16-18 in Chicago.

Only half of people with early-onset cancers reported discussing fertility preservation options prior to their oncology treatments, according to results of a cross-sectional study published Nov. 12 in JAMA Network Open.

The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to Rutgers Health researchers.

The Korea Research Institute of Standards and Science (KRISS) announced that they have developed an advanced disease diagnosis and treatment system based on nanomaterials.

Over 60 percent of Illinois parents had never asked another parent about an unlocked firearm in their home before allowing their child to visit for a playdate, according to a survey from Ann & Robert H. Lurie Children's Hospital of Chicago published in Pediatrics. Many parents reported they had not asked about firearms because it never occurred to them to do so, which highlights a critical need to raise awareness of this important safety concern.

A research team has conducted a comprehensive study on the effects of various sterilization methods on the quality of Aronia melanocarpa juice (AMJ).

Beyonce received 11 Grammy Award nominations, notching more citations than any other artist this year, "Cowboy Carter." ...

Dogs are the bounding balls of energy that greet us at the door, and the beloved companions that curl up with us at night, yet for many military veterans, they're also a vital support, helping manage their everyday wellbeing and promote positive mental health.

The University of Arkansas at Little Rock has reached an exciting milestone in its Centennial Campaign, raising $203 million toward its overall campaign goal of $250 million by 2027. This represents the largest amount ever raised in a UA Little Rock campaign, exceeding the previous campaign by $100 million.

Dallas Martin, a first-generation senior nursing major from Helena, Arkansas, really does it all. This wife and mom of two is a full-time student at UA Little Rock, set to graduate in December with her bachelor's degree in nursing, while also working full-time as a physician's registered nurse in oncology and hematology at Carti Cancer Center in Little Rock.

Online e-cigarette retailers are not consistently adhering to laws aimed at preventing the sale of vaping products to minors, including regulations on age verification, shipping methods and flavor restrictions, report researchers at the Herbert Wertheim School of Public Health and Human Longevity Science at University of California San Diego.

Today, the Bronx Zoo announced that Idina Menzel, Tony Award-winner, actress, philanthropist and multi-platinum-selling singer/songwriter, will perform in the 98th Macy's Thanksgiving Day Parade(r) on the zoo's new "Wondrous World of Wildlife" float.

Case Western Reserve University has a new offer for the 25 to 30 students each year who are named finalists for the prestigious Hertz Fellowship but are not ultimately selected as Hertz Fellows: matriculate at CWRU and receive full financial benefits.

Coordinated power shutoffs could help control the wildfires spreading across New York and New Jersey, according to a Virginia Tech expert. These shutoffs could mitigate the risk posed by unseasonably dry conditions and challenging terrain, both of which have made containment efforts especially difficult, said Professor Ali Mehrizi-Sani, a Virginia Tech electrical engineering researcher.

American University's School of Communication (SOC) announced today that seasoned student journalist Gabe Castro-Root was selected to join an expedition to Antarctica where he will be reporting on the expedition.

Nearly three dozen Binghamton University, State University of New York researchers have been honored for their work by a Stanford University study that looks at the impact of scientists worldwide. The recently released ranking has identified 33 current faculty who were among the top 2% of all researchers in the world in their fields in 2023.

As population growth and extreme temperatures strain the United States power grid, utilities and equipment manufacturers are looking for ways to increase the amount of electricity the grid can carry. The Powerline Conductor Accelerated Testing Facility, or PCAT, located at the Department of Energy's Oak Ridge National Laboratory, is one of the only facilities in the country where companies can try out new transmission line technologies for long time periods in extremes of wind, weather, temperature and electrical load conditions.

In an effort to foster economic growth throughout Southern California's diverse communities, Cedars-Sinai has taken a lead role in creating a first-of-its-kind centralized resource directory designed to help diverse-owned vendors secure business opportunities with Southern California hospitals.

So-called "XYZ states" defy the standard picture of particle behavior and have given rise to several attempts to understand their nature. But researchers with the Center for Theoretical and Computational Physics (Theory Center) at the U.S. Department of Energy's Thomas Jefferson National Accelerator Facility say there is a simpler way to explain the abundance of exotic charmonium particles using lattice quantum chromodynamics.

Nearly three dozen Binghamton University, State University of New York researchers have been honored for their work by a Stanford University study that looks at the impact of scientists worldwide. The recently released ranking has identified 33 current faculty who were among the top 2% of all researchers in the world in their fields in 2023.

Physicians and investigators from the Smidt Heart Institute at Cedars-Sinai will give more than 30 presentations at the American Heart Association (AHA) Scientific Sessions Nov. 16-18 in Chicago.

Only half of people with early-onset cancers reported discussing fertility preservation options prior to their oncology treatments, according to results of a cross-sectional study published Nov. 12 in JAMA Network Open.

The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to Rutgers Health researchers.

After major refurbishments, the old Johannesburg Planetarium has been transformed into the state-of-the-art Wits Anglo American Digital Dome.

The Korea Research Institute of Standards and Science (KRISS) announced that they have developed an advanced disease diagnosis and treatment system based on nanomaterials.

Over 60 percent of Illinois parents had never asked another parent about an unlocked firearm in their home before allowing their child to visit for a playdate, according to a survey from Ann & Robert H. Lurie Children's Hospital of Chicago published in Pediatrics. Many parents reported they had not asked about firearms because it never occurred to them to do so, which highlights a critical need to raise awareness of this important safety concern.

A research team has conducted a comprehensive study on the effects of various sterilization methods on the quality of Aronia melanocarpa juice (AMJ).

Barbara Brizuela, who has been named dean of the School of Arts and Sciences, is a big believer in interdisciplinary research. "Knowledge-seeking has no disciplinary boundaries," says Brizuela. "We're going to need broad and connected perspectives to be able to solve the world's biggest problems." The dean of the Graduate School of Arts and Sciences (GSAS) and professor of education served as the school's dean ad interim since July. Her appointment to lead the School of Arts and Sciences builds on a long and distinguished career as a teacher, mentor, researcher, and administrator.

Global public debt may soon collectively catch up to the worldwide gross domestic product (GDP), likely matching it by 2030. New research from a Notre Dame economist suggests that this could happen even sooner, thanks to countries' hidden debts. This misreported debt can lead to higher interest rates for borrowers and lower recovery rates for lenders, suggesting indirect adverse effects on global financial stability and consumer welfare.

University of Florida cybersecurity professor Kevin Butler developed the framework, which spells out guidance for countries to prevent fraud and abuse on mobile cash apps.

[Domestic] :
Memorial events are taking place across the country to honor the victims of the Itaewon crowd crush on Tuesday, the second anniversary of the tragedy.  Earlier in the day, a memorial event at the National Assembly brought together survivors, members of the bereaved families, the National Assembly ...

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[Domestic] :
The defense ministry’s website fell victim to a cyberattack Tuesday, prompting the military to take response measures.  According to the ministry on Wednesday, the distributed denial-of-service(DDoS) attack struck at about 5:30 p.m. the previous day, adding that the website is currently back ...

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[Domestic] :
The Seoul Metropolitan Government will enforce comprehensive measures to control traffic when the annual college entrance exam takes place on Thursday. According to city officials on Monday, work hours at public offices in the city will start an hour late at 10 a.m. Thursday to prevent exam-takers from ...

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[Politics] :
A special counsel bill aimed at investigating various allegations surrounding First Lady Kim Keon-hee was passed at the National Assembly's legislation and judiciary committee meeting on Friday. The bill was passed unilaterally at the parliamentary judiciary subcommittee by members of the opposition after ...

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[Politics] :
John Bolton, former national security advisor under the first Donald Trump administration, warned that U.S. isolationism is expected to further intensify as Trump returns to office for a second term. In an interview with Japanese daily Yomiuri Shimbun a day before the election on Monday and published on ...

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[Politics] :
The ruling People Power Party has launched a consultative body with the government and some doctors’ groups, but without the participation of the main opposition party, a trainee doctors’ group or the country’s largest group of doctors.  The body held its inaugural meeting at the National Assembly on ...

[more...]