1. Zomato welcomes rival Swiggy on Dalal Street  The Economic Times
2. Swiggy's dollar millionaires: 70 employees to pocket over $1 million each as company delivers IPO  Moneycontrol
3. Swiggy shares surge 17% on debut, market capitalization exceeds Rs 1 lakh crore  The Times of India
4. Swiggy Share Price & IPO Listing Highlights: Swiggy shares surge 10% after listing at premium on NSE, BSE  BusinessLine
5. Swiggy's IPO debut sees strong gains, but competition challenges loom  Business Standard

1. IndiGo, Air India cancel flights to and from Bali after volcanic eruption: ‘Ash clouds may impact air travel’ | Today News  Mint
2. Deadly volcano still erupting near Indonesian holiday island: IndiGo, Air India cancel Bali flights  Moneycontrol
3. Bali volcano eruption: Tourists stranded after ash clouds from Mount Lewotobi Laki-laki force flight canc  The Times of India
4. Indonesia's volcanic eruption grounds flights on tourist island of Bali  Business Standard
5. International airlines cancel Bali flights amid ongoing volcanic eruptions in Indonesia  The Financial Express

DENPASAR, Indonesia — Several international airlines cancelled flights to and from Indonesia's resort island of Bali on Wednesday (Nov 13), after further eruptions of a volcano that has spewed ash clouds as high as 10km and forced thousands to evacuate. Jetstar and Qantas said they had stopped flights to Bali on Wednesday for safety reasons because of volcanic ash, while plane tracking website Flightradar24 showed flights to the island by AirAsia and Virgin were also cancelled. Bali is Indonesia's top tourist hotspot and is a popular destination for Australian visitors. The first eruption of the Mount Lewotobi Laki-laki on Nov 3 in the East Nusa Tenggara province, about 800 km from Bali, killed at least nine people. It has since erupted repeatedly, including multiple times on Tuesday. From Nov 4 to Nov 12, 80 flights in Bali were cancelled, including from Singapore, Hong Kong, and several Australian cities, said Ahmad Syaugi Shahab, general manager of Bali's Ngurah Rai airport. Indonesia has close to 130 active volcanoes and sits on the Pacific "Ring of Fire", an area of high seismic activity atop various tectonic plates.

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i need tds on salary calculator for FY 24-25 which will compare old and new regime.

IIM Calcutta Innovation Park has chalked out plans to incubate 100 start-ups by 2020, of which 40 would be funded by the Department of Science and Technology (DST) and DFID.

Money plays an important role in our lives. We have a lot of dreams, but short of funds that are needed to keep them alive.  So we have to focus our goals and choose which one is best to you. It is difficult to save the entire...

Alcatel, TCL communication's mobile brand, on Wednesday launched a GPS-enabled smartwatch in India which allows kids to communicate with pre-approved contacts at Rs.4,799.

Trivia I found an interesting website. After mucking around with it I noticed that between UK, NZ/AU, USA/CANADA, Japan.... there is a huge difference how many millilitres of what % alcohol = 1...

Hi everyone, I’ve been reading some of the posts and I’m just seeking advice as I’m at a point where I’m becoming severely depressed. My boyfriend is an alcoholic who smokes weed/cigarettes daily...

Hello all! I'm not brand-new to the site, but am returning after about a 17 year hiatus - which sounds completely bonkers to say out loud. I created a new account this week, and once I logged in I...

Hi All I’m a newcomer grateful to beanie to share 🙏. I’ve been on a-bit of a rollercoaster ride. Met my ex through the church got to know him over months. Can be the most kindest loving man I’ve ever...

Hi All it’s been devastating to have to finish with someone I truly loved. It’s like he’s two people the most loving kind loving person would do anything for me. Then the one whose very hurtful says...

Hey, everyone, I could use some personal experience stories to help! An ALO just told me he had a seizure for the first time. Long story short, there is family genetic history of tumors/cancer,...

Hi all. I hope everyone is OK on here. I have been lurking and have joined up because….I guess I’m looking for some support if anyone has any to give. I come from a family of many, many people...

I spent almost two years loving my boyfriend. To tell the whole story would take awhile. When we met we weren’t ready then we reconnected and have been together for almost a year and a half. I am...

Today there is much confusion about preaching holiness. In many churches where I preach holiness, people will come and say, "Wow, that was a great sermon. We have not had a holiness sermon preached here for a long time." Then when I talk to the pastor, he or she will say, "I preach holiness every Sunday." One pastor said, "I can't believe it, I preach holiness every Sunday, they just don't recognize it." -- Well, what could be the problem? Could it be that there has been such a reaction against the legalistic [i.e. 7th Kingdom (wordly, self focus) of this world] approach of preaching holiness that we have moved into another one-sided fad? I remember a sermon against cowboy boots because wearing them would make the person proud. There was a time when two trips to the altar was the norm with little focus on a relationship with Christ or a life to be disciplined. There was more of a focus on legalistic rules to follow, most of them in the negative. -- Today we hear life sermons. They emphasize how to live first, but there is not much emphasis on the divine work of grace to empower and enable one to live a holy life. Could it be that the time is right for us to bring the two approaches together? We need the message of living a holy life, but we need to receive the divine experience and be filled with the Holy Spirit who gives us the grace to live out God's plan for holy living. -- We can't live a holy life alone in our own power. Yes, we can discipline ourselves, but it is always with an inner struggle. God put in place a plan for us to to be set free from the bent toward sin. We need the kind of doctrinal preaching that will lead people to receive the fullness of the Holy Spirit so they can have a holy relationship with a holy God. Let's use the Biblical terms like Sanctification [8th Kingdom - The Eternal Kingdom of Jeus Christ] so people will understand them when they read about them in the Word. There has never been a greater need for the church to preach the wonderful message of [8th Kingdom] holiness. Let's proclaim it! ~ Dr. Louie E. Bustle - President, Holiness Legacy - www.holinesslegacy.com -- {Note: The Holiness movement has a history of men and women being Servant Leaders and in that capacity both men and women have pastored as servants representing Holiness pulpits to the congregation. But especially in this day and age it is not wise to let another person male or female have authority over you and sincerely a diverse and capable group of elders, leaders and mentors can and should have an equally or even a more significant impact on Christian and spiritual matters both for the group and for individuals.}

Do you think you get the "juicy bits" of the blogosphere by reading EGO?



[Via Dr. Helen.]

Gnxcor Inc., notably behind the acclaimed facility management software Maintenance Care, has announced the hiring of Dino Roberge as General Manager.

The International Lawyers Network ("ILN") is excited to welcome a new member firm, Law firm Kavčič, Bračun & Partners, o.p., d.o.o., in Slovenia. Law firm Kavčič, Bračun & Partners is an established Slovenian law firm, offering a complete range of legal services in selected areas of civil and commercial law.

The International Lawyers Network ("ILN") is thrilled to welcome a new member firm, 4M Legal and Tax, in Douala, Cameroon. This experienced team adds another reliable solution for our firms and their clients in Africa.

PMG Presse-Monitor has expanded its management team welcoming Michelle Harold as Vice President Global Sales to lead PMG's international sales team from 5 June. With her extensive experience in the digital transformation of content, Michelle will lead PMG's market expansion emanating from their ongoing investment and commitment to innovation in the conversion and provision of high-quality digital publishing content

Falco's Fender electric bass guitar, played in the 70/80s during performances with the music group Drahdiwaberl, starting bid €10,000

Ostara Systems are proud to welcome NCP as their newest CAFM software client.

Paris Commercial Court rules Enigma companies can proceed with their lawsuit claims against Malwarebytes for harm caused to French consumers and Enigma companies.

The homes of Kansas City Chiefs stars Patrick Mahomes and Travis Kelce were both broken into last month, according to police and media reports.

25 sierpnia została ogłoszona ustawa z dnia 28 lipca 2023r. o zwalczaniu nadużyć w komunikacji elektronicznej (Dz. U. poz. 1703)

If you are launching a new business, you may want to consider forming a separate entity such as a corporation or LLC, to protect your personal financial life.

The legal form of your business brings different tax implications. When forming an LLC, you receive the benefits of creating a separate entity and thus protecting your personal assets.

When it comes to taxes, however, the IRS has no tax return for an LLC per se. You may treat the LLC as a C or S corporation, partnership or sole proprietorship and file accordingly. Your state taxing agency may have a special set of LLC tax forms for your entity to file.

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Piper PA30 Twin Comanche G-ELAM for sale at AT Aviation MORE DETAILS — Year: 1967 — Engine: Left: 101 since overhaul 2016. Right: 792 since overhaul 2001 — Price: £69,500 Eurocopter EC120 B, G-EIZO for sale at AT Aviation MORE DETAILS — Year: 2000 — Engine: 1695 Diamond DA42 G-OCCX for sale at AT

Turn Off Grid LinesIf you want to turn off grid lines in LO Calc:Tools > Options > LibreOffice Calc > View > Visual Aids > Grid Lines > Hide

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En un esfuerzo conjunto para mitigar los efectos devastadores de la reciente DANA que golpeó las localidades de Letur en Albacete y Mira en Cuenca, Globalcaja ha destinado un fondo de 250.000 euros que será gestionado por los Servicios Sociales de Atención Primaria de Castilla-La Mancha. Esta ayuda económica será repartida equitativamente entre ambas localidades […]

Artículo publicado en : Globalcaja Destina 250.000 Euros a Familias de Letur y Mira Afectadas por la DANA a través de Servicios Sociales

Lazzaro tells a spooky tale about a house abandoned in the 1960s. Do you know anything about it? Aerial shot in GroupBlog 321.

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Published at LXer: The x86 platform driver changes that were merged last week for the Linux 6.12 kernel continue to be quite lively with changes for enhancing Linux laptop support along with other...

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The Mosquito Network - American Military Radio in the Solomon Islands During WWII by Martin Hadlow. "The American Forces Radio and Television Service (AFRTS) provides Stateside radio and television programming, 'a touch of home,' to U.S. service men and women, DoD civilians, and their families serving outside the continental United States."

Júlia Vigas married Thiago Alcantara on 27 June 2015 in  Sant Climent de Peralta, Catalonia, Spain. They met when Thiago was playing for Barcelona in 2012.  The couple has two children, Gabriel Alcantara, in May 2017, and Siena Alcantara, in February 2020. Júlia Vigas Bio Júlia Vigas was born on Feburary 27, 1990 in Barcelona,… Continue reading Thiago Alcantara wife 2021

The post Thiago Alcantara wife 2021 appeared first on FootyBlog.net.

Royal Air Force Alconbury or RAF Alconbury is an active Royal Air Force station in the United Kingdom, located in Huntingdon, England. The airfield is adjacent to the Stukeleys Great and Little, Alconbury.

Opened in 1938, it is currently a non-flying facility under the control of the United States Air Force. It is one of three RAF stations in Cambridgeshire currently used by the United States Air Forces in Europe (USAFE). Alconbury, along with RAF Molesworth and RAF Upwood are considered the "Tri-Base Area" due to their close geographic proximity, and interdependency. Except for a period of inactivity between 1945 and 1951, the station has been continuously in use.

RAF Alconbury and RAF Molesworth are the last Second World War-era Eighth Air Force bases in Britain that are still actively in use and controlled by the United States Air Force.

http://en.wikipedia.org/wiki/RAF_Alconbury

Hey, it's Marc David, and welcome to the very first episode of "Just Ask Marc Fitness and Bodybuilding." I'm back, and I'm here to share my passion for fitness, bodybuilding, and honest dialogue with you.

What to Expect:

• A Fresh Start: I'm not here to make friends or enemies; I'm here to share information, answer your questions, and have real discussions about fitness.
• Q&A Format: I love the question-and-answer approach, and I'm ready to answer your questions, find experts who can, or direct you to reliable resources.
• No Hucksters Allowed: I'm all about the truth, the basics, and the fundamentals. I'll disclose any vested interest and keep things transparent.
• A Focus on You: This podcast isn't about promoting products or programs; it's about helping you with your fitness journey.

Highlights:

• Relearning the Squat: I recently relearned the squat, and I want to share how the Q&A format helped me.
• 20 Years of Fitness Questions: With over two decades of experience, I have a wealth of knowledge to share.
• An Experiment in Fitness: I'm not a fan of the fitness industry's money-driven approach, but I'm here to share what I like, what works, and why.
• Financial Advice and Disclosure: I believe in being upfront and honest, especially when there's a vested interest involved.
• Your Internet Concierge: I want to be a resource you can trust, whether I'm answering your questions directly or pointing you to someone who can.

How to Contact Me:

• Website: justaskmarc.com
• Email: marc@justaskmarc.com (Put "podcast" in the subject line)

I invite you to join me on this journey. Whether you're a longtime listener or new to the show, I'm here to have fun, learn together, and see you on the other side.

Subscribe: Find subscriber links on my site, add to your podcast player, or listen on the web players on my site.

Listen to JustAskMarc Bodybuilding and Fitness

Ever wondered how that glass of red wine or weekend beer binge affects your muscle gain or fat loss? You're not alone! In this episode, we're breaking down the complex relationship between alcohol and performance. No, this isn't an anti-alcohol rant, but a real talk about what alcohol does to your gains.

What to Expect:

• The Alcohol Question: From a casual drink with dinner to weekend partying, we're exploring how alcohol impacts your bodybuilding journey.
• The Complexity of Alcohol: It's not just about "to drink or not to drink." We're diving into the nuances of timing, quantity, and the real effects on your body.
• The Facts and Myths: No scientific jargon here, just straightforward insights into how alcohol affects protein synthesis, testosterone levels, dehydration, vitamins, and fat storage.

Highlights:

1. Protein Synthesis: Excessive drinking can hinder how your body absorbs and uses protein, slowing down your gains.
2. Testosterone Levels: Alcohol can lower testosterone and increase estrogen, not what you want when building muscle.
3. Dehydration: Alcohol can dehydrate you, affecting your strength and performance in the gym.
4. Vitamins and Minerals: Excessive drinking can deplete essential vitamins and minerals, impacting overall health.
5. Fat Storage: Alcohol's empty calories can lead to increased fat storage, especially if consumed excessively.

Personal Insights:

• Marc's Experience: I share my personal journey with alcohol, from daily red wine to cutting back, and how it affected my body.
• Real-Life Stories: Hear about a friend who dropped 20 pounds just by changing his drinking habits.

Conclusion:

Whether you're bulking, cutting, or just trying to stay fit, understanding how alcohol affects your performance is key. It's not about complete abstinence but finding the right balance for your goals. Track your diet, be mindful of your choices, and remember, moderation is key.

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I do hope you enjoyed this episode of the podcast. Here's some helpful resources including any sites that were mentioned in this episode.

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Sites Mentioned in this Episode

• Which Alcoholic Drink is Best When You're Dieting? - Tom Venuto tackles the age old question of drinking alcohol when trying to get leaner
• Can Alcohol Impair Muscle Growth and Fitness Levels? - An MD reviewed sports nutrition article on the effects of alcohol on performance gains
• Drinking And Training: 5 Rules For Not Ruining Your Gains - How to take a principled, sustainable approach to drinking
• Alcohol and Muscle Growth: How it Affects Muscular Development - From the NASM journal on how alcohol can affect muscle
• All the ways alcohol affects muscle growth goals

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How to Contact Me:

• Website: justaskmarc.com
• Email: marc@justaskmarc.com (Put "podcast" in the subject line)

--

Subscribe: Find subscriber links on my site, add to your podcast player, or listen on the web players on my site.

Listen to JustAskMarc Bodybuilding and Fitness

--

Support this...

Dr. Justin Salehi joins Rancho Family Pediatrics in Temecula, CA, bringing top pediatric expertise to a newly renovated, child-friendly office designed to inspire young patients. [PR.com]

Great American Storage, an experienced developer and manager of Class-A Self-Storage, RV/Boat, and Garage Suites facilities in the U.S., is pleased to announce the appointment of Cynthia Heisler as the new Property Manager for its Fort Myers self-storage facility, set to open in mid-December. With over 13 years of experience in the self-storage industry, Cynthia brings a wealth of knowledge and a passion for providing [PR.com]

There is wave of new coffee shops popping up across the nation, and the coffee here benefits more than your health! Cat cafes seem to be all the rage lately. …

The post Kitties and Coffee? Welcome to the Cat Cafe! appeared first on Coffee Sage : Blog About Coffee.

The Distance Education Clearinghouse is a comprehensive and widely recognized Web site bringing together distance education information from Wisconsin, national, and international sources. New information and resources are being added to the Distance Education Clearinghouse on a continual basis. click...

The easy to use website from the Minnesota Office of Higher Education click for more information