The Himalayas are sometime called the earth’s “third pole”. They’re a vital source of water for a large chunk of the world’s population. But the local, national and international systems put in place to protect and manage human development in this vital ecosystem are failing. In this episode, Matt Smith travels to the Himalayas for Future Tense to gauge the size of the problem and possible solutions for safeguarding its future.

Trekking in the Himalayas in India

The Kerala government has asked Keralites who are stranded in different parts of the country to register on the Non-Resident Keralites Affairs (NORKA) website for their safe return to the state.

Earlier this month, people of Jalandhar also witnessed snow-capped mountain peaks of the Himalayas after decades.

Follow our live coronavirus updates HERE Coronavirus: The symptoms

Kathmandu (AFP) May 1, 2020
A search team on Friday recovered the last remaining two bodies missing after a Himalayan avalanche in January buried four South Korean trekkers and three locals. A wall of snow hit the trekkers at about 3,200 metres (10,500 feet) near the Annapurna base camp in Nepal on January 17, covering them under metres of snow. Avalanches and more snowfall since then made it too dangerous to lau

The near-death of one of India's most distinguished scientists has halted work on a major hydroelectric dam in the Himalayas. Professor AD Agarwal, 77, former dean of the Indian Institute of Technology Delhi at Kanpur,

Adventurous, and eco-friendly, travelers often seek out off-beat lodging options, staying in yurts or on organic farms, both to soak up more local color and to avoid the

As with many biodiversity hotspots, new discoveries are being made all the time.

These vertical towers, made of artificially diverted glacial meltwater, are a brilliant idea and possible solution to alleviate water shortages brought on by the fast-melting Himalayan glaciers.

Alaya F made an everlasting mark in the heart of the audiences with her debut in Jawaani Jaaneman. The audiences and critics alike loved how she aced her character. Being stuck at home in lockdown, Alaya being a learner and lover of consuming things that make her grow as an actor is making the most of her time watching films to grasp more knowledge.

Alaya is a lover of old school classics and is watching films that have where she can learn a lot in terms of acting, feel, speech delivery, body language and much more. This will certainly help the actress in refining her skills. Some of the classics that Alaya is watching include:

The film 'Platform' has radical and thought-provoking content. It's a socially relevant and extremely well-made film. Next, is the 1955 classic 'Devdas' by Bimal Roy, followed by Sanjay Leela Bhansali's Devdas. Adding to it is Anurag Kashyap's Dev D. What's interesting here is how one subject has been treated in such unique and different ways, in terms of direction and performance.

The next one being Sanjay Leela Bhansali's 'Black' which received a lot of critical acclaim for its intriguing storyline and the phenomenal performances by the actors. Another one being Super Deluxe, which is the perfect blend of nuanced performances and impeccable writing. Vijay Sethupathi is a treat to watch and Raasukutty's character shines throughout the movie.

The list ends with Chalti Ka Naam Gaadi, Howrah Bridge and other Madhubala classics. Clearly, the girl of the moment is enriching herself with all these films and learning as much as possible. Apart from seeing films, Alaya is making the most of her time staying indoors and indulging in a variety of activities.

Alaya F made her silver screen debut this what which hit the screens on 31st January 2020 where she shared the screen worn Saif Ali Khan and Tabu, yet moved all the audience and the Indian film industry with her performance.

COVID-19 has now reached the doorstep of the state government, with four Mantralaya staff members testing positive for it. The state health department officials confirmed 27 deaths in Maharashtra, which was the highest number reported in a single day and the state's count of cases climbed to 8,590.

Civic officials said that of the four Mantralaya staffers, three tested positive on Sunday while one was confirmed on Monday. "They were on duty and include a sweeper and a driver. Contact tracing is underway and we will test the high-risk contacts," said a civic official. The official added that a portion of Mantralaya may be cordoned off if necessary. Guardian Minister Aslam Shaikh said that the staffers were taken to Kasturba Hospital for testing.

Four more ward boys of the TB Hospital in Sewri tested positive on Sunday taking the total count of infected staff members to 14. "One of the ward boys had directly gone to Kasturba Hospital and was admitted with symptoms. He has been shifted to the ENT Hospital. Two others are Thane residents and had sore throats," said Dr Lalitkumar Anande, medical superintendent of the TB Hospital, adding that two of the ward boys have been kept in isolation at the staff quarters.

No new cases in Mahim, Dadar
The number of cases in Dharavi continued to rise with 13 new cases reported on Monday. Majority of the new patients were senior citizens taking the total count in the area to 288. Civic officials said that no new cases were reported from Dadar and Mahim for three consecutive days and while 17 patients were discharged from Dadar, nine were discharged from Mahim on Monday.

The cumulative cases in Mumbai city are 5,776 while the total cumulative deaths here are 219. State health officials said that there were 522 new cases in Maharashtra, of which 369 were from Mumbai. Of the 27 deaths, 15 were from Mumbai, six in Amravati, four in Pune and one each in Jalgaon and Aurangabad. Among the deceased patients, 22 suffered from other ailments including diabetes and hypertension.

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A banana leaf heaving with a mound of rice, fragrant curries, coconut-flecked gravies - the Onasadhya is the highlight of Onam, the 10-day summer harvest festival celebrated by Malayalis across the world.

Since we're no experts on the subject, we sought out someone who was. And who better to tell us what goes into the onasadhya than someone who has been making it for years? Belapur resident Bina Menon was more than happy to decode the components of the sadhya for us.

"To begin with, the banana leaf is always placed with its narrow side facing the left. While serving, vegetables in thick gravies are placed on the top right-hand side. The centre is reserved for rice and its accompaniments, and the least used items, like the pickle and chips, go on the left," she explains.

Preparing a traditional onasadhya is a time-consuming task. To make the process a more efficient one, families use a system akin to a potluck. "Women from different households cook one dish each, and then come together to serve the meal to guests," says Menon.

OLAN/STEW
Either of the two is served, depending on the family's preference. While both olan and stew have a coconut milk base, olan stars ash gourd and red beans. Stew, meanwhile, could contain a mix of vegetables including onions and potatoes. Spices such as cinnamon and cardamom are used in southern Kerala to give it a distinct aroma.

INJI THAYIR
This item has yoghurt flavoured with ginger, green chilli, and curry leaves. The belief is that having this is akin to having 104 dishes, making it an essential part of the sadhya

PACHADI
A mild, cooling side dish that can be made with a variety of fruits and veggies. Try it with vellarikka (Madras cucumber), or, for a sweet-and-sour flavour, with pineapple.

ERISSERY
Pumpkin and pulses make their way into this side dish, which is prepared using ground coconut paste, and seasoned with roasted coconut.

THORAN
Made with a vegetable of your choice - usually cabbage or beans - this dry dish makes heavy use of grated coconut.

AVIAL
A dish featuring long strips of ash gourd, beans, raw banana, drumstick, yam and other vegetables.

KAALAN
This curd-and-coconut-based dish usually features a tuber like yam. The gravy is thick, and tangier than avial.

KARI
The top left-hand corner is reserved for pickles and chutneys. Featured here are the vadukapuli naranga kari (made using a variety of large lemons), kadumanga kari (using tiny, raw mangoes) and puli inji (tamarind and ginger chutney).

SHARKARA UPPERI, KAAYA VARUTHATH, CHENA/CHAKKA UPPERI, AND PAPPADAM
This section of the banana leaf stars all the crunchy items. There is the familiar kaaya varuthath (banana chips), as well as chips made of either chena (yam) or chakka (jackfruit). Sharkara upperi, meanwhile, is nothing but jaggery-coated banana chips. And, of course, no meal is complete without some light-as-air pappadam (papad).

PARIPPU, SAMBHAR, RASAM AND MORU
These three are served in order, course by course. The parippu (lentils) is served first, with a dollop of ghee on the side, followed by the sambhar. The soup-like, tamarind-flavoured rasam is poured next, and the cooling moru (buttermilk) comes last, to help you wash down the meal.

PRADHAMAN
This is a traditional term for payasam. Two types are served as part of the sadhya - paal ada (above), and pazham (below). The former is made with rice and milk, while the latter - prepared with jaggery, coconut milk and banana - is more decadent.

Hollywood star Kate Winslet might have impressed fans many times over with her immense talent and glamour, but true-blue fans have always instantly remembered her as Rose in the 1997 blockbuster "Titanic". Winslet would realise as much during a trip to India after the film released.

"Titanic was everywhere. A couple of years after it came out, I went to India. I was walking in the foothills of the Himalayas, just me with my backpack on my back and a man came towards me with a walking stick -- he must have been 85 and was blind in one eye. He looked at me and said, 'You - Titanic'. I said yes and he just put his hand on his heart and said, 'Thank you'. I burst into tears. It really helped me understand how much that film had given to so many people," Winslet told Candis magazine, according to news18.com.

The actress starred in James Cameron's multiple-Oscar winning romantic tragedy opposite Leonardo DiCaprio.

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Living in a city like Mumbai where views from a person's home consist mainly of bricks and mortar, and where people go about their daily business with such a frenetic pace that it mirrors a fast local train travelling at top speed, can leave its citizens feeling as jaded as someone who's been tied to a computer screen indefinitely for months on end. But a travel company is now offering people feeling the same the chance to join an expedition to Rishikesh, so that they can recharge their batteries before getting back to the daily grind.

"It will be a three-night stay," says Rohit Dube, co-founder of Moonstone Hammock, which is organising the tour. "The first day starts with a trek to a hidden gem, a waterfall about 5 km from the main city where people can actually sit in the water and have their food. And over the course of the rest of the trip, we will take the participants for two different evening aartis, rafting, to the Beatles ashram, cafés with live music, and local bazaars so that they can soak in the vibe of the place. We will also take them around the mountains on bikes, for instance to the beautiful road that heads towards Badrinath," he adds, meaning that it's time for you to pack your bags if you want to escape this concrete jungle, even if it's for a brief period.

On: March 29 to April 1
Call: 9769274340 to book
Cost: Rs.7,980

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Mount Everest. Pic courtesy/YouTube

Trekking is a mix of adventure, delight and self-fulfillment. The high-altitude treks offer a thrill-packed action - an experience that should not be missed at any cost.

The mighty Himalayas are the cure for those bitten by the adventure bug. Whilst it takes a lot of gusto, courage and determination, travelling smart is necessary.

Talking about the essentials of smart packing, Rupali Juneja, a travel expert, said, "If you are planning to explore the fascinating mystery of the snow-capped Himalayan beauty, there are several aspects that should be taken care of before starting the sojourn. Many times people over-pack their bags by stuffing it all. This is done because you never know what you might end up needing on your way. However, this is an absolute NO-NO! You must always pack your backpacks smartly so as to avoid wasting time trying to find things later. This will also ensure that you are carrying less/lightweight while climbing up."

"Take time to understand the terrain you are off to. If you have chosen arid mountains, make sure you carry a good hat or a sun cap and pair of glasses. Good trekking shoes, of course, are essentials as would be a sturdy rucksack. A water bottle, sunscreen, insect repellent, Swiss knife are the other essentials. For higher reaches, thermals, woolen caps and warm socks are a must," said Navneet Mendiratta, a content curator, and travel expert.

1. Prepare a checklist: A checklist always helps to remember and organise the items that one needs to carry. Always opt for travelling light.

2. Arrange them the right way: Arranging all your belongings is a task but if done in a right way, everything becomes easily accessible.

3. Quick snacks: Food will surely keep one energised during the trek.

A good and memorable trekking is always the result of a smart packing. So be a smart trekker and enjoy the thrill of trekking expedition in the Himalayas.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

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Pashmina goats, source of the world's most valuable form of cashmere wool, are facing a growing threat from climate change as heavy snows kill the grasses they depend on as a food source.

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The poisonous mushrooms that killed six people at a remote village in Meghalaya's West Jaintia Hills district have been identified as Amanita phalloides, commonly known as the 'Death Cap', a senior official said on Saturday. Six people, including a 14-year-old girl, of Lamin village along the India-Bangladesh border in Amlarem civil sub-division died after consuming wild mushrooms they collected from a nearby forest late last month. The wild mushroom has been identified as Amanita phalloides and is hepatotoxic as it directly affects the liver, state Director of Health Services (MI) Dr Aman War told PTI. He said it has been established after an investigation that the cause of the deaths was the poisonous mushrooms. At least 18 persons from three families were taken ill after consuming the mushrooms. The symptoms after consuming the poisonous fungus include vomiting, headache and unconsciousness, the senior doctor said. Most of those taken ill, including a pregnant woman, .

One more person has tested positive for COVID-19 in Meghalaya, taking the total number of cases in the state to 13, Chief Minister Conrad K Sangma said on Saturday. Of the total 13 COVID-19 cases, only two are active including the fresh case in Shillong. "Unfortunately we have another positive case in Shillong. Its a person working in the same house. As a precaution health department was retesting all the primary contacts and in the process we found this positive case. The person is safe and healthy and showing no symptoms," the chief minister tweeted. Senior Health department officials said the person had tested negative twice in the past. Meghalaya has reported 13 COVID-19 cases till date with one death. Ten persons have recovered from the disease. The first COVID-19 positive case in the state was Dr John Sailo Ryntathiang, who tested positive on April 13. The 69-year-old doctor died two days later and eight of his family members and two of his domestic help have also ..

Are glaciers in the Himalayas retreating? India depends greatly on these water sources, and we should therefore be more cautious in assessing this risk, writes Darryl D'Monte.

A new study stirs up an old debate - whether the melting of the Himalayan glaciers is only evident at lower reaches, and the higher altitudes are in fact adding snow. Darryl D'Monte reports.

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Kerala MP Shashi Tharoor has decided to go festive and fashionable while ensuring he has kept coronavirus at bay this Onam.

NASA has also shared images, showing the presence of Noctiluca on the coast of the Arabian Sea.

Vinayakan, who was accused by a woman of abusing her in a phone conversation, was granted bail on Thursday.

Mammootty, one of the biggest stars of South Indian cinema, feels that one doesn't have to be a part of politics in order to serve people.

Manju Warrier was shooting in Himachal Pradesh when they got stuck 100 kms away from Manali due to heavy rain and landslides.

Moothon, starring Nivin Pauly and Sobhita Dhulipala, has the usual drama of junkies and car chases and violence – all of these followed by retribution and reconciliation.

South actress actress Sreelakshmi Sreekumar tied the knot with Jijin Jahangir, a commercial pilot, in a grand ceremony in Kochi on Sunday.

Dileep and the other accused in the case of sexual assault of an actress appeared before a special trial court on Monday, where the charges were read out to them.

The second season of the television reality show Bigg Boss Malayalam has 17 contestants from the film and TV industries.

Popular television anchor Meera Anil announced her engagement with Vishnu by uploading a video on YouTube.

Alaya F revealed that she has never done yoga in her life. However, amid the ongoing coronavirus lockdown, she has decided to give the fitness regime a try.

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