10,000 acres of greenbelt land may be developed according to research by The Guardian and the CPRE.

Campaigners protest against infill development on brownfield back gardens.

Farmland values in England have increased 14 per cent over the past year.

Find out more about the increased demand for equestrian land and how you can benefit from this.

PRZOOM - Newswire (press release) - Tue, 12 Nov 2024 00:00:00 -0500, Phoenix AZ United States - Collaboratively developed Honeywell Connected Recorder-25 now available to meet 2024 FAA Reauthorization Act mandating longer recording capability [NASDAQ: HON] - Honeywell.com / CurtissWrightDS.com

Writing about factual events is both appealing and challenging for screenwriters. Many films have been promoted with the tag line, "based on fact."

Oliver Stone based the script for his film, JFK, on two non-fiction books: Jim Garrison's On The Trail Of The Assassins and Jim Marrs's Crossfire: The Plot That Killed Kennedy. Read more...

Reporting to the Associate Dean for Health Sciences, the Research Support Librarian (Evidence Synthesis) will coordinate and manage the Matas Library’s Systematic Review Service, providing support and expertise to evidence synthesis efforts in the Tulane University School of Medicine, School of Public Health and Tropical Medicine, and National Primate Research Center. Working with the Health … Continue reading "Research Support Librarian (Evidence Synthesis) at Tulane University"

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Marketing technology has evolved so fast that before you know it, chatbots have also gone through a radical make-over in their algorithm and appearance. You may recall that for chatbots of old, you need to ‘preset’ it with a list of predefined questions and the expected corresponding responses/answers, which takes time as well as work […]

Note: This sale is still ongoing. If you teach about self-help topics and you’re looking for a fast way to grow your list, I’ve got some exciting news for you today. Trish Lindemood and the team over at Publish For Prosperity are offering 16 featured packs on a variety of Personal Development topics in the […]

France - 06 500 - MENTON (06 ALPES MARITIMES) - Sells second hand cupboard CLEVER, no delivery: 900 EUR. Excellent state. Width: 46 cm, height: 222 cm, length / depth: 274 cm, weight: 30.00 kg.

In this episode, we're diving deep into the buzzword "revolutionary" and how it's often misused in the world of bodybuilding and fitness. We explore the history of exercises, the role of supplements, and why the quest for something "new" might be a wild goose chase. So, is anything in bodybuilding truly revolutionary? Let's find out!

Key Topics:

1. The "Revolutionary" Trap: Why the term "revolutionary" is often misleading and how it's overused in the fitness community.
2. Old is Gold: A look back at the golden era of bodybuilding and why some of the best exercises are decades old. Shoutout to Vince Gironda!
3. The Bench Press Twist: How a simple change in palm orientation can make a world of difference in your workout.
4. Pushups Are Back: Why this classic exercise is making headlines again and how it can benefit you.
5. The Real Game-Changers: The role of motivation and goal planning in achieving your fitness dreams.

Key Takeaways:

• Don't fall for the "revolutionary" hype. Master the basics and build from there.
• Old-school techniques still have a place in modern fitness regimes.
• Motivation and goal planning are the real MVPs in your fitness journey.

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I do hope you enjoyed this episode of the podcast. Here's some helpful resources including any sites that were mentioned in this episode.

Sites Mentioned in this Episode

• VinceGironda.com | Home of The Iron Guru

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How to Contact Me:

• Website: justaskmarc.com
• Email: marc@justaskmarc.com (Put "podcast" in the subject line)

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Subscribe: Find subscriber links on my site, add to your podcast player, or listen on the web players on my site.

Listen to JustAskMarc Bodybuilding and Fitness

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A posting from Brand autopsy that really makes us think.

Do SomethingOne of the earliest business rules I can recall that made a HUGE difference in my professional style was...

Never present a problem to your boss without having a suggested solution ready. Don't be part of the problem, be part of the solution.In their book, Why People Business People Speak Like Idiots, Fugere, Hardaway & Washawsky take this lesson further. They call it... Do Something.

Here's an excerpt of the passage...

"...Never present a problem without actually doing something that represents a positive step to fix it. Even if it's nothing more than scheduling a trip to visit the disgruntled customer, do something. Show momentum toward and answer, even if you don't know what the answer is. There's a difference between bad news with signs of hope and bad news presented from the deepest pits of despair. You don't want to be the happy messenger, but it's not much better to be the hopeless prophet of doom."

For those passionate professionals wondering how they can position themselves for the next role at their organization this is one of those priceless tips.

For more tips on being better at your job, I highly recommend the book The Unofficial Guide to Power Managing by Alan Weiss. We've mentioned this before on Brand Autopsy... This book is so good you won't want to tell your co-workers you're reading it.

Back to blogging, with news of a really effective corporate blog. My dissertation is done and the MSc complete – more of that in future weeks. In the meantime, what sparked my interest was the new Volvo C30 – a...

I haven't been active on this blog now for almost a year. Why? - I have been busy building my website revolving around personal development. In addition, I created some additional blogs which link from within my website.

If you are interested in developing your personal, spiritual and business growth, check it out now!

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A monster with a head for a body (original art by Ulysse Aldrovandi) descends a mountain in a painting by Giotto, then flies away.

The Ezine Acts Sentimental Stories delight and make you evening light. Written by real people in love about love experiences and emotional problems, they open knowledge into solutions.

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Is the AccessoryAds better than the AdSense? Which of them works good to get best revenues? There are new strong advertising companies that work as best alternatives to Google.

About Me, reveals how I converted my passion, lifetime experiences & learning into a web business. This shows you how to convert such assets the same way too.

The 20th ALUMINIUM CHINA will take place from July 9-11, 2025, at the Shanghai New International Expo Centre (SNIEC). Organized by RX China, the event will feature over 600 diverse exhibitors showcasing the entire aluminium industry chain. With the theme "Aspirational·Limitless·Unique: 20 Years of Excellence," next year's exhibition will span over 60,000 square meters and expects to bring together [PR.com]

Thomas Christopher & Steve Payne - Back to the front

Giovedi 7 Dicembre - L'evento che non vi farà dormire!

Derrick May & Kevin Saunderson @ Movement - Torino

Sencore, a recognized leader in video delivery solutions for the broadcast industry, is pleased to announce the addition of a new 12G-SDI encoder input option to the Sencore AFN platform. This enhancement underscores Sencore’s ongoing commitment to advancing the AFN platform and delivering cutting-edge technology for professional video contribution and remote production applications. Sencore has focused on [PR.com]

Rocket Industrial, a leading provider of packaging solutions for the food industry, is proud to announce that its Wausau facility has earned Safe Quality Food (SQF) certification, achieving an impressive 98/100 score during its first audit. This achievement underscores Rocket Industrial’s ongoing commitment to food safety and quality as it continues to serve as a preferred packaging supplier for top cheese and meat [PR.com]

Big Blue Ceiling, a leader in cutting-edge AI and autonomous research technology, is excited to announce AuRA (Autonomous Research Assistant), a groundbreaking AI-powered application set to transform medical research reporting. Built on IntellectCascade, Big Blue Ceiling’s Multiagentic and Multimodal AI framework, AuRA is poised to empower healthcare providers with real-time insights, reshaping patient engagement and [PR.com]

Sole Nonprofit Dedicated to Cats’ Health Funds Groundbreaking Advances in Feline Medicine Honored with November 10 Donation Award [PR.com]

Two links to blog reviews have been added to the Dim Sum Go Go page....

In a new paper, researchers argue that a tendency towards self-sacrifice among humans is adaptive in some situations - for instance, a firefighter willingly risking his or her life to save someone from a burning building. But when individuals mistakenly view their own deaths as being worth more than their lives, the results can be needlessly lethal...

Life on other planets would likely be brief and become extinct very quickly, according to a new paper by Australian astrobiologists. In research aiming to understand how life might develop, the scientists realised new life would commonly die out due to runaway heating or cooling on their fledgling planets...

A law of physics that explains why larger animals live longer and travel further can be extended to the simplest forms of mass migration on the planet - like rolling stones and turbulent eddies in water and air currents...

Depuis que l'Europe a pu le tester lors de la gamescom en août dernier, inZOI est devenu l'un des jeux les plus attendus, notamment chez les amateurs de vie virtuelle....

Nevada grand jury brings indictments against alternate electors in 2020 election | 6 Dec 2023 | A grand jury convened by Nevada Attorney General Aaron Ford has brought felony indictments against six individuals who served as alternate electors after the 2020 election as the Trump campaign worked to secure recounts to verify the results of […]

Marilyn PokorneySince the late 1800's Asbestos has been mined and used commercially. The use of Asbestos dramatically increased during World War II and since the early 1940's millions of Americans have been exposed to asbestos dust working within industries where initally the risks were not known. There has been widespread exposure to Asbestos by workers within shipyards, mines and mills,

National Paintball Supply, unveiled the first in its new line of paintball markers, the EVolt, which utilizes patented Power Pulse technology, on January 28, 2005, in Las Vegas at the SHOT Show. This is the first marker to fully operate on electricity only and no compressed air or co2...

WDP releases their new marker, the G7. The G7 has retained the Angels' classically beautiful form, albeit in a tighter, more athletic package, but that is where most of the similarities end...

Purovitalis Longevity - Enhances cell health, boosts your energy and vitality

In the faux-Victorian and badly over-written erotica novel The Blue Train by Richard Manton, there’s a totally noncon account of an afternoon’s cruel enjoyment of a young woman on her way to a old-fashioned penal institution. Under the most amazingly-contrived circumstances, our viewpoint villain arranges to impersonate a guard and isolate his helpless victim in […]

Jigsaws come in a variety of sizes and styles as you are challenged to complete puzzles in this next title.

With montage of various images and limited instructions, this next offering will certain challenge your searching skills.

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