Now that we are done packing our winter stuff, it¿s time to gear up and welcome the new season with some latest fashion trends.

The 2018 spring summer fashion trends are a fab mix of pastels, florals, sequins, fringes, ruffles, checks and definitely fun and bold colours.

Prep your wardrobe as Monica Oswal, Executive Director, Monte Carlo suggests you to stock up your closet with apparels in advance and unleash your up-to-date look this spring summer.

Sequins
Sequins and sparkles will be a hit this spring and summer. In fashion industry, glitter always prevails. Pair up a sequins top with pair of legging for a day glam disco look or a A-line skirt to have an alluring boho outfit. Choose from shades of gold, silver to pair up with darker tones likes blue and black or experiment with bold colours such as red, orange and magenta and pair them up with a light shade scarf or a jacket.

Pastels
Pastels will be the best pick for spring wardrobe. Add on the pale hues from yellow, purple, green, pink and orange. The shades are delicate yet they can give a strong look. These ice-cream shades go great in the sunny days, as they have cool undertones. Play around with pastel colour palette to have the quirky yet serene look.

Vintage Florals
Florals have been on top of the charts for years, but this 2018 spring summer collection brings in the vintage florals. It is a trend that was once worn in 40s and 50s and it¿s back this season. Wear a maxi or a midi dress or pair up a midi skirt in this vintage print with a solid blouse for a great surefire seller look, or pair up a floral top with a denim jacket and spread some spring vibes. One can also carry accessories in the floral prints such as scarf, mobile covers, bags or shoes.

Heritage Checks
These summer plaids are best for the formal wear. Wear a floaty feminine business suit in the heritage check pattern. It¿s comfortable yet a subtle option for an official meeting. Pair up a linen shirt with a plaid pencil skirt or trouser. Check shirts can also be opted for daily wear options and can be paired up with a scarf to pep up the look.

Fringing
Fringes are back this season, but with a sophisticated touch. Last season fringes were bold and festive. This summer fringes have an empowered appeal to it. Fringe skirts and dresses are perfect for an evening or a cocktail. Style them up with a stiletto or ankle tie-up wedges or add a hint of accessory, such as cocktail ring or an elegant pair of earrings.

Bold Colours
This summer is all about going bold with the bright and vibrant shades. From primary shades to neon accents, this season has spring bold hues. Experiment with bright pinks, yellows, reds, blues and more, wear them with monochrome blocks or tone them down with neutral shades.

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The latest and most trending change in the ever-evolving world of fashion is the introduction of pastels -- subtle yet elegant, minimal yet stylish. Celebrity designer Sonaakshi Raaj and young ethnic designers Saumya and Bhavini Modi list the reasons why pastels are trending this season and what makes them ideal for ethnic wear.

1. The colours around you define your mood and personality. Pastel shades are happy colours, and can easily be styled with other colours and prints. You can style a pastel pink with a dark purple or pastel blue with a minimal floral print.

2. Pastels are a classic spring staple and timeless enough for you to wear them year after year. Today's generation believes that less is more and pastels make for the most opulent choice. With summer on its way, pastels are the ideal shade to beat the heat. They feel breezy and are easy to style.

3. It is good for bridal wear as well. Pastels are perfect for navigating between seasons as they are safe and elegant. Colours like pistachio and vanilla cream are soothing and interesting to design and style.

4. Pastels can be designed in a variety of cuts and silhouettes. Whether it's anarkalis and lehengas or crop tops and dhoti pants, pastels fit into any silhouette. All in all pastels are a trending phenomenon that is here to stay.

If you are someone who is struggling to get your plus size clothing right and be fashionable than try wearing statement jewellery and opt for empire line dresses, suggest experts.

Ritika Taneja, Senior Director-Categories at ShopClues lists some tips to style up your plus size clothing.

1. Wear statement jewellery: Highlight your strengths and hide your flaws, by taking the attention away. Wear statement jewellery like a choker neckpiece with your outfits. It will make you look effortlessly stylish.

2. Make black your best friend: Fall in love with darker shades and ditch the pastel shades, as best is the black shade. Black-hued clothes will add a glam, style and of course make you slimmer.

3. Wear shapewear: Invest in a good quality tummy tucker. It will flatten your body and elegantly accentuate the curves.

4. Empire Line dress will look flattering: Be it western or ethnic wear, choose tops, kurta designed in an empire line way. It will put your flaws out of sight and highlight your strengths.

Natascha Tate, in-house stylist at LimeRoad too has some inputs to share.

5. Brace yourself for the sheer and summery bodysuits: Pick plunging neck numbers to make sure you give your figure the accentuation it deserves. Pair them up with a rugged blue denim and classic white sneakers to take on the streets in style.

6. Look out for metallic shift dresses: Look out for dresses that are all set to spruce up your sundown scenes this season. They're high on shine and high on style, plus, the shift silhouette falls perfectly along your vivacious waistline. Make sure you have a stock of those good ol' party pumps to go with these.

Tanvi Malik, Co-founder of FabAlley doles out tips to look glamorous in plus size clothing

7. Asymmetrical stripes: Stripes have received a bad name in the past, but these days brands and designers have figured out how to use stripes' optical illusion power for good. Asymmetrical stripes make curvy women look more svelte and taller. Just look for stripes that angle inward towards your waistline, for a flattering silhouette.

8. Monochrome dressing: A monochromatic outfit can create wonders with a linear, long, continued line which is universally flattering. Just ensure that you pick a color that complements your skin-tone and add a colorful accessory to your outfit to keep the look from being boring.

The Story Re-Spun, Raymond's Khadi Project fashion show, was held on April 4 at its flagship store at Breach Candy

The guests gathered at Raymond's Breach Candy store earlier this month for The Story Re-Spun, a showing of the menswear brand's latest line, had one question on their minds - how will the corporate professional accustomed to crease-free workwear warm up to whimsical, organic khadi? But the team at India's oldest fabric retailer knew they had pressed the right button when the campaign around their just-launched Khadi initiative clocked 15 million views in 30 hours on their social media page.

Raymond has launched the collection in association with young designers Gaurav Khanijo, Anuj Bhutani, Ujjawal Dubey and Alan Alexander Kaleekal, and their choice of textile is the "fabric of the nation", which they call universal, and one that transcends age and social barriers. The brand has used its fabric technology expertise to lend khadi, drape and wash-and-wear qualities. The silhouettes and prints which comprise the collection of suits, tuxedos, bandhgalas, bomber jackets, hoodies, shirts and kurtas, are modern and approachable. To complete the look, on offer is a range of khadi accessories - ties, pocket squares, cuff links and shoes.

Varanasi-based textile developer and designer Hemang Agrawal's

"The design and technical teams from Raymond worked extensively with clusters of khadi weavers from across the country for over 12 months to give the fabric a whole new face and form," says Gaurav Mahajan, President-Apparel Business, Raymond. Style observers see Raymond's move as one that seeks to give sustainable fashion a nifty edge, a trait often compromised in the drive to produce ethical fashion, and promote indigenous crafts. Fashion entrepreneur and consultant Sabina Chopra says, in the absence of labels offering appealing sustainable designs at reasonable prices to the young buyer, Raymond's model could be one to ape. "Collaborations [between designers and fabric manufacturers] could be the way forward if we are to impact purchase," she thinks.

Summer 2018 collection reimagined Benarasi textiles to make minis and box-pleated dresses, and used Tanchoi and Katarwan weaving techniques to create the houndstooth pattern

While the world over, sustainable fashion champions fair trade, local techniques of production, and reuse and upcyling, in India, an ancient tradition of craft has moved focus to the revival of textiles. That it is currently also a political talking point, makes it complicated. "In India, we stress on sustainable fashion from an aesthetic point of view, motivated by the revival of textiles. There's too much of one thing, without regard for price point, the young customer demographic, fit or design," feels Delhi-based designer Arjun Saluja. He is currently occupied with creating a collection from upcycled cotton, with a focus on minimum fabric wastage. And so, the sustainable cause is a subtle story behind the collection, not its central identity.

After showing at LFW S/R 2018, The Good Loom showcased its summer collection of casual menswear and sarees, designed with a special focus on ethical production and getting the right fit at ARTISANS' gallery at Kala Ghoda last week

Hemang Agrawal, textile developer and designer from Varanasi, agrees. "Shoppers buy basis design and style. The ethical credentials of a label come later," he says. Living in a city that's at the heart of the ongoing revival of Benarasi weaves, he speaks of fly-by-night designers jumping in to claim to own the cause.

Agrawal decided it was time to rewrite the script; one that tested the sprightly, dressy competence of time-honoured Indian weaves. Un-Revive, his summer 2018 collection, included modern-day essentials such as minis Mary Quant-would approve, trench and box-pleated dresses, maxis, cropped pants and palazzos. He pinned his interest on the sustainability mast by working with master weavers from his hometown to create tartan checks, polka dots, houndstooth and geometric patterns using the Tanchoi and Katarwan techniques. "Why can't handlooms be young?" he says, explaining the thought behind using one of India's oldest textiles to create plucky, young designs.

Chopra wonders why sustainable clothes are devoid of colour or refined cut. A chunk of craft practitioners focusing solely on revival of textiles are taking for granted the design element of clothing. "Hence, the final tailored garment tends to be weak on cut, giving us tent-like, boring clothes…who decided colour is not cool?" she says. Veteran designer duo David Abraham and Rakesh Thakore of A&T push the boundaries when the former says, "Theoretically, you could do anything with craft, even design a bikini or hot pants. The trouble is, designers are not intervening into developing their own textiles. Ideally, they should."

A&T made a compelling case for ethics-meets-aesthetics with the recent #SadakSmart collection. Encouraged by DIY countercultural streetwear trend, the range looked at indigenous shapes, such as the salwar, kameez, saree and ghagra, and tipped them in favour of teasing everyday styles using updated versions of sequined Chanderi, aari embroidery, and floral patterns inspired by the great Indian chintz.

Not so long ago, anti-fit fashion found its moment internationally, and India, a land of drapes, was more than happy. The unstructured silhouette became an approved form of anti-fit, and handloom - one of the heroes of sustainable fashion - tagged along. Saluja points out that a change in design will take place only when we break the myth that hand-woven equals anti-fit. "The latter is about how you play with both, fabric and body - kiss it or turn it away from skin. Lend it form or leave it formless. Fabric development plus emphasis on silhouettes is key."

And so, good design is both the problem and the solution. Sustain, a 12-year-old apparel vertical of the Good Earth brand of luxury lifestyle, insists on being known as classically Indian. "We are not interested in being hip or cool. But we understand the value of offering modern clothing options that highlight India's incredible workmanship. It might be difficult to make khadi glamorous, so we've started working with Bhagalpuri silks for evening wear. Similarly, we've updated traditional embroideries by combining them with fresher colour ways," says Deepshikha Khanna, head of Sustain.

Rozana, a sub-brand of Sustain, positions itself as daily tonic for everyday wardrobe woes. Aimed at younger clients, it's a line of separates. Sassy shirtdresses, long and short kurtas, lehengas, kalidar kurtas and Hiba trousers are made in malkha cotton, khadi and muslin, priced between Rs 4,500 and Rs 22,000. Interestingly, timely interest by two of India's biggest fashion weeks has plucked the sustainable fashion lobbyists from their craft-based address to dazzling runways with dedicated show slots. The Autumn/Winter 2017 edition of Amazon India Fashion Week addressed the relevance of handlooms, while highlighting sustainable businesses with, The Handloom School. Supported by Good Earth, nine designers including Sanjay Garg, Neeru Kumar, Gaurav Jai Gupta, Rajesh Pratap Singh, Rohit Bal, Péro and Ekà worked with weavers and textiles designers under the watchful eye of textile revivalist Sally Holkar.

For the last seven years, Lakmé Fashion Week has dedicated a day towards the promotion of Indian crafts, recycling and re-purposing. "It started as a means to encourage dialogue on sustainable values. And with initiatives like #CraftisCool, we are working towards creating viable collections that appeal to high street sensibility," says Gautam Vazirani, fashion curator, IMG-Reliance, organisers of LFW.

This season, LFW collaborated with The Good Loom, an artisanal brand from GoCoop, (the first e-commerce store to win a national award for 'Marketing of Handlooms') to present a selection of smart, casual menswear and sarees, with a special focus on ethical production and getting the right fit. It was a sincere attempt at bridging the gap between how the country's Instagram generation interprets fashion and its duet with indigenous craftsmanship. "That sustainable fashion should be sexy, and not stop at mundane or homogeneous, is now our agenda. The millennials don't see themselves dressed in kaftans or anti-fit shapes," adds Vazirani. But he's up against a challenge. Designers often tell him of the 35+ consumer loving the anti-fit way. Saluja has an answer to that. "Let's not be blinded by the revival manifesto. Sixty per cent of India's population is under 35, and they are seeking stylish ready-to-wear options."

Challenge of handlooms: Colour forecast doesn't figure in our scheme
For 11-year-old label, Amrich, led by Delhi-based Amit Vijaya and Richard Pandav, instead of reinforcing a divide between ethical and non-ethical consumers, they prefer to be known as a Western wear brand of separates, infused with enough versatility to be worn in Indian styles. "Working with handlooms is not without its unique set of challenges. For example, we can't afford to follow the colour forecast, since we work with natural dyes. Plus, we work with tricky timelines. We have to work two years in advance since there is lot of back and forth between craftsmen and our design team," says Vijaya. Luckily, the two design and develop their signature shibori in-house, making it possible to control how the garment is cut. "It also allows us to keep the price affordable. The shibori range starts at Rs 13,000," he adds.

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Locked down in a training college near Palampur, Olympic silver medallist shooter Vijay Kumar has started learning law online as part of his training for the DSP post he holds in Himachal Pradesh Police. Kumar, who won silver in the 25m rapid fire pistol event in 2012 Olympics, also needed to undergo physical training but that has been postponed in the wake of the nationwide lockdown enforced to contain the spread of COVID-19 pandemic.

"I have stopped my physical training but still taking online law classes. Physical training is not possible at the moment as we have to maintain social distancing. I an confined to the training college in Daroh. There is no connection with the outside world," the 34-year-old told PTI Bhasha. Kumar, however, said getting the daily essentials in the times of crisis is not an issue for him.

"There are people who are ensuring that essentials reach us in time," said the Hamirpur-resident, who was in the Indian Army for 15 years. Kumar urged people to follow government guidelines on lockdown. "I am amazed that some of the people are still not practising social distancing. The police is working round the clock to ensure lockdown guidelines are followed but some people are still not paying attention. It is the only way you can defeat this virus," he added. The global death toll from the pandemic has crossed one lakh.

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Retired track star Usain Bolt showed he's still a few steps ahead when he posted an AFP picture of him outstripping his rivals at the Beijing Olympics with the cheeky caption: "social distancing". Bolt's post, featuring a picture by AFP photographer Nicolas Asfouri of the 2008 Olympics 100m final, blew up on social media, drawing more than half a million likes and 90,000 retweets.

It showed the Jamaican crossing the finish line at the Bird's Nest stadium in a then-world record time of 9.69sec, glancing round from lane four as his despairing competitors trail two paces behind. "Savage", commented one Twitter user, while New York Times journalist Christopher Clarey posted another picture of Bolt out in front on his own, captioned "self isolation".

Bolt's chest-thumping celebration in Beijing added to a legend that grew further when he won the 200m in another world-record time. He retired in 2017 with eight Olympic gold medals and the current 100m mark of 9.58sec, set in 2009. Bolt, 33, has been encouraging Jamaicans to self-isolate during the coronavirus pandemic, posting videos of himself exercising at home and juggling footballs with a friend.

He also helped promote a major fundraiser, Telethon Jamaica. After retiring from athletics, Bolt, a Manchester United fan, attempted to launch a career in football, and had a trial with Australia's Central Coast Mariners before contract talks failed.

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Uncertainty is so intrinsic to sports that elite athletes will not have much trouble coping up with a pandemic-forced lockdown, feel India's top sports psychologists as they become a part of their journey into an unchartered territory. Rocked by the COVID-19 pandemic, which has impacted minds as much as health and productivity, sports pyshologists Dr Chaitanya Sridhar, Nanaki J Chadha, and Keerthana Swaminathan are dealing with athletes across disciplines and economic spectrum, being their "sounding board, friend" and enabling them to process the magnitude of the situation.

"When you are dealing with athletes, you can broadly divide them in three categories—the elite, the ones who are at national level aspiring to make it and the next group is academy bunch. The reaction to lockdown will be different," said Dr Sridhar, who is associated with JSW Sports and has worked with GoSports Foundation and IPL franchise RCB.

For performance analyst and sports psychologist Nanaki, this is the time when "you help them steer clear of negative thoughts." For Keerthana, there is light at the end of the tunnel where a lot of athletes, who probably had injuries or may have been going through slump in form, get a chance to "recuperate both physically and emotionally" in the time away from sport.

But yes, there is also the disappointed lot, which was hitting the peak in what was to be an Olympic year. "As a psychologist, it breaks my heart to see those who were really peaking before the big tournament. They are the ones likely to be disappointed more. But I am a big believer in Rahul Dravid's statement: 'Control the controllables'."

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Tour de France organisers are working to find a new start date for cycling's biggest race after large public gatherings were banned until mid-July in the latest extension of the French coronavirus lockdown. Originally slated to start from Nice on June 27 and finish in Paris on July 19, there is no chance the event can go ahead as planned and organisers face a mammoth logistical task of rescheduling. So far, organisers ASO have remained silent, but several mayors of the French towns along the planned route say they have been consulted regarding the new dates.

French President Emmanuel Macron said in a televised address Monday that a strict lockdown in France would continue until at least May 11, as public gatherings were banned until mid-July. Tour general director Christian Prudhomme has said riders will need two months after the lockdown ends to prepare for the race. France's Minister of the Interior Christophe Castaner said on Tuesday that ASO had to reschedule or cancel the Tour. "It is up to the organiser to analyse their ability to organise it and reschedule it," Castaner told French radio.

A start in late July or mid-August has been mooted, with some reports suggesting the race could even be delayed until September. The race's route is over 3,000km long, with roughly 500,000 fans lining the roads each day. "Social distancing on the roadside wouldn't be a problem, but in the start towns, at the finish line and in the VIP tents it certainly would," Belgian virologist Marc Van Ranst told Flemish TV channel Sporza on Saturday. Suggestions the Tour could be held without supporters have been ruled out. "The Tour de France is 3000km of smiles," Prudhomme said regarding roadside gatherings.

"We won't run a Tour de France without the fans."

Between a rock and a hard place

Macron's announcement may have caught the organisers short. A late July start for the Tour could be considered too close to the ban on large public gatherings, while the riders would also need to be in peak condition. ASO also organises the Criterium du Dauphine eight-day race, and had been hoping to run that ride through the Alps in late June or early July, but the traditional Tour warm-up has been postponed.

A mid-August start would see the race finish in September, meaning a clash with the Vuelta a Espana. There are only 176 riders on a Tour, but the whole event involves around 4,500 people, with team staff, police and media all moving every day. Cancellation is the worst-case scenario. The "Grande Boucle", as the Tour is known in France, is the central economic pillar which supports the sports' 22 professional teams.

"It's as simple as this. If the Tour does not take place, teams could disappear, riders and staff alike would find themselves unemployed," said Marc Madiot, the chief of French team Groupama-FDJ. The riders are also keen to race, with 2018 winner Geraint Thomas saying he was desperate for the Tour to go ahead. "There are bigger and more important things to sort out first, but as soon as it's safe and ready to go, we (Ineos) would love it to happen," said the Welsh rider.

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The World Wrestling Entertainment (WWE) made a shocking decision on April 15 by releasing a huge list of some WWE superstars from past and present.

In a statement by WWE, they announced that they had released a total of 19 superstar wrestlers and a referee. WWE has come to terms on the release of Kurt Angle, Rusev (Miroslav Barnyashev), Zack Ryder (Matthew Cardona), Drake Maverick (James Curtin), Sarah Logan (Sarah Rowe), Curt Hawkins (Brian Myers), Karl Anderson (Chad Allegra) and Luke Gallows (Drew Hankinson) - collectively known as The O.C., Heath Slater (Heath Miller), Mike Kanellis (Mike Bennett), Maria Kanellis, Eric Young (Jeremy Fritz), Aiden English (Matthew Rehwoldt), Rowan (Joseph Ruud), No Way Jose (Levis Valenzuela), Mike Chioda, EC3 (Michael Hutter), Lio Rush (Lionel Green), Primo (Edwin Colon) and Epico (Orlando Colon Nieves). WWE also went on to wish them all the best.

Following their release from WWE, superstars took to Instagram to voice their emotions.

Take a look at some of their posts on social media. Kurt Angle -

 

 

 

View this post on Instagram

Until next time. #yippeekiyay #itstrue

A post shared by Kurt Angle (@therealkurtangle) onApr 15, 2020 at 12:35pm PDT

Rusev -

 

 

 

View this post on Instagram

Life is life. God is great. I’ll be alright

A post shared by Miroslav Barnyashev (@rusevig) onApr 15, 2020 at 1:59pm PDT

Sarah Logan -

 

 

 

View this post on Instagram

With my whole heart. Thank you.

A post shared by Sarah Rowe (@sarahloganwwe) onApr 15, 2020 at 12:49pm PDT

Heath Slater -

 

 

 

View this post on Instagram

Thank you all.

A post shared by Heath Miller “Slater” (@heathslater_xxii) onApr 15, 2020 at 2:19pm PDT

Luke Gallows -

 

 

 

View this post on Instagram

The devil ain’t in the distance.....

A post shared by Luke Gallows (@luke_gallowswwe) onApr 15, 2020 at 8:49pm PDT

This has come as shocking news to all the WWE universe with more details awaited.

Four-time world champion Sebastian Vettel on Friday cautioned against the temptation to shoehorn too many Formula One races into a revised calendar, describing the move as "not realistic". The 22-event F1 season has been decimated by the Coronavirus with nine races either cancelled or postponed. The French Grand Prix scheduled for June 28 is also in doubt as is the Belgian Grand Prix, set for August 30.

F1 chiefs have floated the idea of making up for lost time by staging races on successive weekends or even having two races on the same weekend.

Staff burnout issue

However, Ferrari star Vettel fears such a move could lead to burnout for team staff. "We drivers are a little privileged," Vettel told reporters by teleconference from his home in Switzerland. "Of course, the races are tiring but there have to be limits for the staff. They must rest. "We must also see if it is easy to reschedule races, if the circuits are not already taken. Many questions remain. I think the schedule will be busier, but 10 consecutive weekends is not realistic."

Vettel suggested that he would favour staging races without fans if it allowed a quick resumption as long as it did not become a common feature. Other sports have already toyed with the idea of staging events behind closed doors. For example, the US PGA Tour on Thursday announced plans to resume in June, with the first four tournaments being closed to spectators.

"It's complicated," admitted Vettel. "On the one hand, there is the health of the sport, on the other, that of the people who work in the paddock and especially the fans. "There are several options. No one likes to run in front of empty stands, but we will have to see if it will not allow us to resume much sooner. The first races will probably be a little different, but not too much, I hope, because we want to run in front of the fans."

Vettel insists that for him even a 10-race season is just as valuable as a 22-race campaign. However, he admits that the damage to the sport caused by the pandemic could be fatal for the smaller teams on the grid.

'Small teams in danger'

Without racing, the massive TV and sponsorship revenues have dried up. Half of the teams have already started furloughing staff. Teams have agreed to lower the spending cap from $175 million to $150m. "Some small teams are in danger and, as a family, F1 has to take care of its own."

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Indian boxing's High Performance Director Santiago Nieva expects the national camp to resume at least partially next month and foresees no hiccups in fans rushing back to live sport in the age of social distancing as he feels people always "look for risks". The seasoned coach, who has been with the Indian team since 2017, is quite optimistic of things improving by the beginning of next month despite the rising COVID-19 cases as well as the number of deaths in the country. "I think the camp will restart next month. If not full strength, then at least the core group," he told PTI. The core group comprises the ones who have already qualified for the Olympics and those who are seen to be strong contenders to make the cut in future qualifiers.

Asked what gives him the belief that camps would be good to go if the national lockdown ends on May 3, the Swede said, "That's my hunch. Of course I can be wrong but I think we will be able to restart early next month." "Humans have the ability to adapt to different situations. And I think here, people are facing up to the reality quite well even though it is an unprecedented crisis." Talking of the crisis and its impact on sports, Nieva said things would never be the same again but asserted that people will not give up on live sports either. "In amateur boxing, we are used to fighting in empty halls, so no fan concerns for us," he joked. "But seriously speaking, yes, there will be more restrictions on movement of people, the security is going to be tighter, it won't be that easy to travel. But fans, they are going to rush back at the first opportunity," he predicted. "People don't care. I think they should be more careful but mostly they are not. They will come back easily because they have been confined at homes for too long.

"They like to be risky. You can see it even now. Look at Europe and US, people are just refusing to follow the lockdowns, they are flocking bars, restaurants despite strict measures. You think they will stop once all these restrictions are lifted?" Nieva is currently in Patiala's National Institute of Sports, busy delivering lectures in online classes for coaches by the Sports Authority of India. "The technology has to be better for these classes to have more impact but overall, I think it is the future as far as complementing live training is concerned. Obviously, it cannot replace live training," he said of his experience so far. "It can be a bit disconcerting when you are not able to see the 250 odd people who are listening to you but you get used to it," he added. Asked if boxers have been reaching out to him while being at their respective homes during this period, Nieva said, "Sometimes, not often. They call up to tell if they are struggling with the equipment but overall they have adapted well." "It's not an optimum situation and as I said earlier, we have to face up to the reality," he signed off brushing aside any concerns of his own when quizzed about the considerable time he has spent away from his family in Sweden.

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Vanessa Bryant celebrated the 19th anniversary of her wedding to her late husband Kobe Bryant on Saturday with a touching Instagram post.

"My king, my heart, my best friend. Happy 19th wedding anniversary. I miss you so much. I wish you were here to hold me in your arms. I love you," she wrote, posting a picture of the couple. Five-time NBA champion Bryant and the couple's 13-year-old daughter, Gianna, were among nine people killed in a helicopter crash in Los Angeles on January 26. Gianna, along with her basketball teammates Payton Chester and Alyssa Altobelli, who also died in the crash, were honored at Friday's WNBA draft as honorary selections.

 

 

 

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My king, my heart, my best friend. Happy 19th wedding anniversary baby. I miss you so much. I wish you were here to hold me in your arms. I love you. ❤ï¸Â

A post shared by Vanessa Bryant ðŸ¦Â‹ (@vanessabryant) onApr 18, 2020 at 10:00am PDT

Vanessa Bryant recorded an emotional message for the draft broadcast, saying being drafted into the women's league "would have been a dream come true" for Gianna. After the conclusion of the draft on Friday night, the WNBA announced the creation of the Kobe & Gigi Bryant WNBA Advocacy Award, given to "an individual or group who has made significant contributions to the visibility, perception and advancement of women's and girls' basketball at all levels."

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The US Anti-Doping Agency has come up with a novel random testing program to cope with the unique circumstances of the coronavirus pandemic. With the United States, like much of the world, under lockdown as authorities try to slow the spread of the virus, USADA has launched a program in which athletes collect blood and urine samples from themselves at home, while being monitored remotely on Zoom or FaceTime by testing personnel.

The test kits were sent to athletes, who must produce samples when they receive an unannounced call from a doping control officer. The officer watches the blood sample being taken, but urine samples are provided in private. The samples are sealed under the eye of the doping control officer and sent to an accredited lab for testing. USADA chief executive Travis Tygart told the New York Times that plenty of top US Olympic hopes were eager to sign up for the pilot project.

Freestyle swimming great Katie Ledecky and athletes Noah Lyles and Allyson Felix were among those who volunteered. "We've been talking about this and laying the foundation for several months," Tygart told the newspaper.

"COVID put that on fast forward and allowed us to roll it out." Ledecky said she "felt very comfortable" administering her first self test this week at her home in California. USADA has built safeguards into the system to limit opportunities for cheating. Although athletes are not observed during collection of urine, they show the monitoring officer the bathroom that will be used, they are timed and the temperature of the sample is recorded to lessen the chances of sample tampering or sample substitution.

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Legendary sprinter Milkha Singh's daughter and ace golfer Jeev Milkha Singh's elder sister has been running a "marathon" in New York -- not on a track but at a hospital, battling the COVID-19 pandemic that has ravaged the world. Mona Milkha Singh is a doctor at the Metropolitan Hospital Center in New York, attending to emergency patients of coronavirus, which has so far claimed more than 40,000 lives in the US alone while causing over 1.5 lakh deaths worldwide.

"She is basically an ER (Emergency Room) doctor in the Metropolitan Hospital Center in New York city. So, when someone comes with the coronavirus symptoms, she has to treat them," Jeev, a four-time European Tour champion, told PTI. "She checks the patients, stabilises them, performs intubation (insertion of artificial ventilation tube into a patient) before they are sent to special wards to quarantine the COVID-19 patients," he added. The 54-year-old Mona passed out of Patiala Medical College before moving to the USA in the '90s. She has been working there for more than 20 years.

"I am so proud of her. She says it is like running a marathon every day. She has been working five days a week, sometimes day shifts, sometimes night shifts, 12-hour shifts and it is tough but she has to do the job as best as she can." The 48-year-old from Chandigarh said the job is a stressful one and sometimes he feels scared for her. "I feel worried. When you are treating people, anything can happen, so we talk to her everyday. My mom and dad also keep checking on her. "We keep asking how she is feeling and if there are any symptoms. I tell her to stay positive and boost her immune system," said Jeev, also a five-time Asian Tour winner. New York has reported nearly 250,000 confirmed cases and over 18,000 fatalities, forcing the government to extend its lockdown till May 15 to contain the fast-spreading disease. However, the lockdown is also giving rise to a lot of mental health issues among people, who also need equal attention. "With New York in partial lockdown, she gets a lot of patients who are suffering from depression as they are not used to staying at home," Jeev elaborated.

"There are people who come with bullet wounds, people who are having anxiety attacks, youngsters with drug overdose or old people getting heart attacks, basically any kind of emergency, she has to treat them all," he said. The Chandigarh-based golfer also called for greater respect for the frontline workers, who have been attacked in India while performing their duties. "It is my humble request to every citizen of the world to respect the frontline workers because they are there to help us, whether it is the doctors, police, people who pick up garbage ... we must be respectful, kind and grateful to them and make sure they are taken care of," he said. The dreaded virus has infected over 20 lakh people across the globe.

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Legendary shooter Abhinav Bindra believes once the coronavirus pandemic subsides, it could be a blessing in disguise for Indian sports due to absence of much foreign exposure. "The post-COVID-19 world could be a blessing in disguise for India. There may not be so much foreign exposure and this may allow India to build proper sporting infrastructure. We need to build our own coaches and our own support staff," Bindra said on Monday. The entire sporting calendar has come to a grinding halt across the world due to the coronavirus pandemic. Major sporting events, including Tokyo Olympics and Wimbledon, have either been postponed or cancelled.

Bindra, India's only individual Olympic gold medallist, alongwith Nandan Kamath, lawyer and managing trustee GoSports Foundation, on Monday addressed the newly-appointed assistant directors and other senior officials of Sports Authority of India (SAI) during a special session. Bindra said that as sports administrators they need to work towards creating an alternate skill development programme for athletes to ensure their well-being in the long run.

"We need to look after athletes because the very nature of sport is that more will fail than succeed. It is important that athletes have backup plans in case their sports career doesn't work out," he pointed out. Bindra further said that sports administrators need to understand the psychology of an athlete to be able to build them up because athletes pass through different phases because of the nature of sport and the probability of failure.

"An expert can give a larger overview of the various elements that go into sporting performance and that's where you will understand where performance is built and what are the various elements that go into performance and then you will start to have a better and deeper understanding of where performance is built. Results at a competition cannot be the only denominator when planning for an Olympic Games or an Asian Games," he added.

Bindra spoke at length on his experience as an athlete and also on the future of sports in India. "The one per cent (of athletes) makes all the difference in sport, and as our sports ecosystem starts maturing, we need to start focussing on that one percent for all athletes," he said.

Stressing on the need to build a strong talent identification and nurturing programme, he added, "Getting foundations right is important, a lot of work on that has already been started with the Khelo India programme and also emphasis placed on junior programme of different sports.

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US pop singer Jennifer Lopez, 50, and her baseball star partner Alex Rodriguez, 44, have begun planning for their wedding scheduled to take place soon after the Coronavirus-caused lockdown ends. Jennifer and Alex, who got engaged in March last year, had planned to tie the knot in mid-2020, but were forced to postpone it due to the pandemic. Now, Alex has revealed that they are in talks with their representatives to plan for the special day.

"We had a meeting on Zoom with our core [group of people], kind of just going over what the next 12 months look like and we have three or four different variations of how that can look," Alex said on US TV show Entertainment Tonight. According to the retired baseball star, the online meeting saw them discuss their wedding plans besides work projects and international tours scheduled for next year.

"It's such a fluid world. Usually when you underwrite a year, scheduling or financially, you never think it's going to just stop like this. So we're having to think on our feet and proactively," added Alex, who is in self-isolation at home with JLo and their kids, Natasha, 15, Ella 12 and twins Emme and Max, 12.

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Six-time Super Bowl champion Tom Brady got his signals crossed trying to visit his new Tampa Bay Buccaneers offensive coordinator and walked into a neighboring house by mistake, celebrity website TMZ reported Thursday. Brady's blunder came April 7 as the 42-year-old quarterback, a newcomer to the Tampa area after playing the past 20 NFL seasons for the New England Patriots, searched for the home of Bucs offensive mastermind Byron Leftwich, according to TMZ.

Brady knew Leftwich was expecting him to pick up team-related materials so he just walked into the home of David Kramer without knocking, setting down two bags without realizing Leftwich's house, which has similar white and gray paint and triangular roofs, was the larger one next door. "I literally was just sitting here and I watch this tall guy just walk into my house," Kramer told MZ.

"He didn't even look at me. He just like dropped his duffel bags down on the floor and just kind of like looked up at me and I'll never forget the look on his face. "He just goes, 'Am I in the wrong house?" An apologetic Brady hustled out of the home as if he were being chased by an NFL defender. "He was like, 'I am so sorry. I am so sorry," Kramer said. "Grabs his bags and just is gone. I don't think I've seen someone leave a house faster." Brady, with more Super Bowl rings than any player in NFL history, went next door and finally found the coach who will direct his plays next season when the record-setting passer makes his debut with the Buccaneers.

It wasn't the only trouble Brady has had since the move to Florida. He was told Monday to leave a public park in Tampa when he tried to work out there in breach the city's stay-at-home coronavirus rules. Brady was able to laugh at his blunders in an Instagram post, saying: "Trespassing in parks, breaking and entering... Just making myself at home in Tompa Bay!" Brady has bid to register trademarks on the phrases "Tompa Bay" and "Tampa Brady".

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India wrestler Pooja Dhanda, 26, has battled quite a few injuries in her career so far and knows how tough it is, especially for young wrestlers, to cope with the financial strain. That's the reason she wants the government to take care of budding grapplers during their injury phase.

"If a top-level athlete gets injured, he or she has sponsors to help in the comeback. However, it is very difficult for junior wrestlers to manage injuries without the support of sponsors. I feel the government should step in to help such youngsters needing treatment and rehab facilities. After all, these are your potential medal-winners in the future," says Dhanda, who won a bronze medal [57kg freestyle] at the prestigious World Championships in Budapest in 2018.

Tough times

Dhanda recalled suffering a knee ligament injury during training in Lucknow in 2015 and struggling with treatment for the next two years. "Currently I'm sponsored by JSW, but back then I had no financial support whatsoever. Those two years were tough. I got the knee surgery [by Dr Dinshaw Pardiwala] and subsequent rehabilitation [under physiotherapist Dr Ashish [Kaushik] done in Mumbai and it was difficult for my family to manage the frequent to and fro travel costs," revealed Dhanda, a silver medallist (60kg freestyle) at the Youth Olympics Games in Singapore in 2010.

"Generally, it's the middle-class or lower middle-class kids, who take to sports like wrestling, kabaddi and boxing. They are not financially well off, so any injury needing expensive treatment can end promising careers. I feel, at least cadet or junior level medal-winners should get government support in these situations," added Dhanda, who was again laid low by injury in 2019 and had given up on the 2020 Tokyo Games before it got postponed to 2021 due to the Coronavirus pandemic.

Online learning

In lockdown at home in Hisar, Haryana she is currently taking online lessons from women's national coach Andrew Cook of USA. "He [Cook] shares videos of the top wrestlers and we discuss technique and strategy accordingly. My aim is to not just qualify for Tokyo 2021 but to also win a medal there," said Dhanda, who bagged silver at the Gold Coast Commonwealth Games in 2018.

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American reality TV star Khloe Kardashian, who has daughter True, two, with basketball player ex-partner Tristan Thompson wants to have more kids. But she is unsure if she wants Tristan to be her sperm donor.

Speaking in a preview of the E! reality show, Keeping Up With The Kardashians, Khloe said: "I've been taking hormone injections for about five days and the injection process has been fine. Dr Huang was saying the bonus of doing embryos is you get to see what are your stronger embryos, which are healthy, you get to already know all that by mixing them with sperm. Which I do have a sperm donor."
But Khloe is worried about the future and said there is a possibility of her changing her mind and wants to have a baby with her new partner rather than go for Tristan.

Tristan and True Thompson

"You never know like if in three years I get married to someone and I'm like, 'You know what? I don't want that.' It's weird, because Tristan and I, we're not together. I don't know which way to go," she added.

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With the world pretty much devoid of sports events because of the Coronavirus pandmeic, boxing resumed in Nicaragua with a televised eight-fight card in front of a live, though sparse audience in Managua.

Promoter Rosendo Álvarez, a former two-time world champion, had dismissed the threat of the virus. "Here we don't fear the Coronavirus, and there is no quarantine. The three deaths [reported so far by the Ministry of Health] came from outside and nobody within the country has been contaminated," Álvarez said before the event on Saturday night. But his offer of free tickets appeared to fill only about a tenth of the 8,000 seats in the Alexis Argoello gym. Officials did not announce attendance figures. Alvarez said he signed up the 16 local boxers for the card because they needed to work. "Nicaragua is a poor country and the boxers have to eat. They can't stay shut up in their house," he said.

Meanwhile, in neighbouring or nearby countries the regional Central American Integration System has reported roughly 13,000 cases and about 500 deaths. The Nicaraguan baseball and soccer leagues are still playing, and Saturday's local sports pages included stories on a triathlon and school wrestling tournaments.

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Ace India sprinter Hima Das on Sunday said her role model has always been cricket legend Sachin Tendulkar.

In an Instagram chat with veteran India batsman Suresh Raina, Hima said: "My role model is Sachin Tendulkar, I still remember talking to him when he invited me to his home. When I saw him, I ended up crying and sir consoled me. It was the best moment for me. Meeting your role model is a big moment for everyone and no one can forget that."

On her COVID-19 lockdown lessons, Hima said: "I have learnt a few things during the lockdown: 1. Dedication. 2. We used to go out to eat, which is not healthy 3. We can stay at home and live life without going out unnecessarily," Hima said.

Hima told Raina that she is doing yoga and indoor workout to keep herself fit. "Since we are not allowed to go to the ground, I am doing workouts in the room. We have a 30-40 metre long lawn, and I am utilising it for exercise. Started doing yoga and mind exercise. Eating habits have also changed. I have stopped eating meat and I am consuming more fruits and water," added the 20-year old Assam girl.

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National rowing coach Bajrang Lal Takhar, 39, wants India's ace rowers, Sawarn Singh and Dattu Bhokanal to make the most of the Coronavirus-caused lockdown by working on their mental toughness.

Takhar, the first to win an Asian Games individual gold [Guangzhou 2010], is keen that the duo fine-tune their technique and emerge mentally stronger when the lockdown is over.

"Dattu performed well at the Rio Games in 2016 [finishing 13th in men's single sculls] in his maiden Olympics. Sawarn is also a good rower. My advice to them is to become mentally strong if we want to win at the Olympics. At the top level, there is not much to differentiate in terms of physical fitness. Being mentally strong can make a huge difference. They [Sawarn and Bhokanal] also need to work on their technique," Takhar, who has been guiding the rowers via video conferencing from his hometown in Maganpur, Rajasthan, told mid-day on Monday.

Meanwhile, Takhar urged patience from those expecting a rowing medal at the Tokyo Olympics. "They [Sawarn and Bhokanal] will surely qualify for the Tokyo Games. They will make it to the final as well, but we may have to wait for another Olympics [Paris 2024] to win a medal," felt Takhar.

Sawarn, 30, has won gold in quadruple sculls along with Bhokanal, Om Prakash and Sukhmeet Singh at the 2018 Jakarta Asian Games, while he bagged a bronze in single sculls at the Incheon Games in 2014. Bhokanal, 29, won silver in single sculls at the 2015 Asian Rowing Championships in Beijing.

Takhar has urged the Rowing Federation of India (RFI) to concentrate on rural areas if they wish to tap upcoming talent.

"The RFI needs to search for talent in rural regions. Getting physically strong people is extremely crucial to succeed in rowing. We have worked on certain plans to train aspiring players," he concluded.

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World champion Lewis Hamilton said Formula One's Coronavirus suspension had left a "big void" in his life as the sport waits to see if it can return in July. Hamilton, who began go-karting as a child and has risen through the ranks of motorsport, said he misses racing daily after the F1 season failed to get underway. "I miss racing every day. This is the first time since I was eight that I haven't started a season," the British Mercedes driver posted on Instagram.

"When you live and breathe something you love, when it's gone there's definitely a big void. But there's always positives to take from these times." The first practice session of the year was just hours away when the season-opening Australian Grand Prix was scrapped in March, triggering a succession of cancellations. F1 bosses are now hoping to start the delayed season at the Austrian Grand Prix on July 5, while fans will be barred from the British Grand Prix on July 19.

However, Hamilton said the virus shutdown—which has all but closed down professional sports and dramatically slowed economic activity—was not all bad news. "Right now, we all have time in the world to reflect on life, our decisions, our goals, the people we have around us, our careers," said Hamilton. "Today, we see clearer skies all over the world, less animals being slaughtered for our pleasure simply because our demands are much lower and everyone is staying in. Let's not come back the same as we went into this tough time. Let's come out of it with better knowledge of our world, changing our personal choices and habits."

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The postponement to 2021 of the Olympic Games in Tokyo because of the coronavirus pandemic will cost the International Olympic Committee (IOC) "several hundred million dollars", its president Thomas Bach said on Wednesday. "We already know that we have to shoulder several hundred million US dollars of postponement costs," the German wrote in a letter to the Olympic movement, warning that, while the IOC would honour its financial obligations to Tokyo, it would probably have to make cuts. "We also need to look into and review all the services that we provide for these postponed Games," he said.

"The IOC will continue to be responsible for its share of the operational burden and its share of the costs for these postponed Games." The IOC, which has approximately $1 billion (926 million euros) in reserves, took the historic decision to postpone the Games, scheduled to open on July 24, until July 23 to August 8, 2021. If the coronavirus pandemic is not brought under control within a year, the Games cannot be postponed again and will be cancelled, the head of the organising committee (COJO) Yoshiro Mori warned on Tuesday.

A task force, which brings together the IOC and various partners, including COJO, "has established the priorities and management strategies to make these postponed Olympic Games feasible and successful", Bach said. These include creating "a safe environment with regard to health for all participants". "At this moment, nobody knows what the realities of the post-coronavirus world will look like," he said. "What is clear, however, is that probably none of us will be able to sustain every single initiative or event that we were planning before this crisis hit." He added that the IOC should also view the crisis as an opportunity.

"We can fairly assume that, in the post-coronavirus society, public health will play a much more important role. Sport and physical activity make a great contribution to health," he wrote. Bach also said the Olympic movement should consider its relationship with esports in light of social distancing.

"Whilst maintaining our principles by respecting the red line, with regard to the Olympic values, we encourage all our stakeholders even more urgently to 'consider how to govern electronic and virtual forms of their sport and explore opportunities with game publishers'," he said.

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The Boxing Federation of India (BFI) asserted that the International Boxing Association (AIBA) acted in haste after the hosting rights of the 2021 men's world championship were taken away from the country for non-payment of host city fee. In a statement, AIBA handed over the championship, originally allotted to India in 2017, to Serbian capital Belgrade. The BFI acknowledged the delay in payment but blamed it on procedural complications arising out of the AIBA's failure to resolve issues with regards to the account in which the money was to be transferred.

Delay in payment

The payment of what is estimated to be USD 4 million was due to be made on December 2 last year. "After New Delhi didn't fulfill its obligations to pay host fee as mentioned in the Host City Agreement terms, AIBA has terminated the contract. Therefore, India would have to pay a cancellation penalty of USD 500," the AIBA said in a statement. The elite competition would have happened for the first time in the country.

The BFI, headed by Spicejet Airlines owner Ajay Singh, said the AIBA could not clearly tell where to transfer the money. "We have reason to believe that the decision to change the venue of WCH-2021 was taken in haste without due consultation with BFI...the penalty that is imposed is shocking and surprising. Both parties are working for an amicable solution. BFI is confident that the penalty will be waived off and we will host World Championships in future," the BFI statement read.

AIBA's account frozen

AIBA has been suspended by the International Olympic Committee (IOC) for administrative and financial mismanagement. "The AIBA account in Lausanne was frozen. The account of AIBA in Switzerland as mentioned in Host City Agreement is still inoperative. AIBA intended to have some previous payments through an account in Serbia. "As Serbia is in the Grey List of Financial Action Task Force (FATF) countries, Indian Banks do not normally send money to Serbia. AIBA could not resolve these issues," said the BFI.

"The account of AIBA in Switzerland, as mentioned in Host City Agreement, is still inoperative," it added.

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American singer Ciara, who is expecting her second child with National Football League (NFL) star hubby Russell Wilson, has some advice for pregnant women during the COVID-19 pandemic. Several hospitals and healthcare facilities in many countries have decided to ban partners from accompanying pregnant women for their doctor's appointments or entering the delivery room.

In a recent interview with Good Morning America, Ciara spoke about how pregnant women should make optimum use of technology to involve their partners during the maternity period.

Ciara revealed how she had to FaceTime Russell so that he could experience the ultrasound with her. "It was the first time we ever had that kind of experience and it was really a moment that marked the time we are living in... we made the best of it, but it was definitely surreal. I took tons and tons of videos, tons and tons of photos during the ultrasound and made the best of that. Also, what we do in our house is we sing to the belly," Ciara said.

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Ferrari star Sebastian Vettel has made his esports debut with the Legends Trophy organised by Torque Esports.

After being supplied with a simulator by Torque Esports company Allinsports, Vettel made his first appearance in esports competition fighting battles with the likes of former F1 racer and two-time Indy 500 winner Juan Pablo Montoya and fellow ex-Formula 1 World Champions Emerson Fittipaldi and Jenson Button.

Vettel's Ferrari teammate Chales LeClerc has been active on various esports platforms, participating from his Monaco apartment. LeClerc has won two virtual F1 races and taken part in a variety of other races.

Vettel finished 15th and 12th, respectively, in his two races but the four-time F1 champion was unlucky in both -- getting caught up in incidents that were not his fault on the rFactor 2 virtual version of the former home of the Malaysian Grand Prix.

Montoya finished the day as the Legends Trophy points leader. He led home Button and ex-24 Hours of Le Mans winner Emanuele Pirro in race one while finishing fifth in the reverse grid race, which was won by Fernandez over factory Aston Martin Le Mans winner Darren Turner and Pirro.

The Colombian was able to avoid first-lap drama in the opening race to take the victory.

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Golf champ Michelle Wie, 30, is in the third trimester of her pregnancy and though she enjoys the full support of her husband Jonnie West, an executive with NBA side Golden State Warriors, she is worried about how things will pan out given the current COVID-19 pandemic.

"I definitely didn't see myself being pregnant during a pandemic but here we are," said Wie, who has five LPGA Tour wins to her name.

Currently, in locked down at home in San Francisco, Wie is getting nervous as her delivery date approaches. "At first there was no news on pregnant women getting [COVID-19] or pregnant women transferring the virus through the placenta to the kid.

But now that there are reports that it causes pre-term labour, newborns can get it, babies in the womb can get it, it's extremely nerve-wracking for sure.

"We've been extremely careful. I'm extremely anxious to not do anything to put myself in extreme stress—glad that I can stay at home and put my feet up," said Wie.

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The next swimming world championships, scheduled for summer 2021 in Japan, have been pushed back until May 2022 following the postponement of the Olympic Games, the sport's governing body said Monday. The world championships were due to be held in Fukuoka next year from July 16-August 1 but will instead take place from May 13-29 in 2022, the international swimming federation (FINA) said in a statement.

The 2020 Olympic Games were delayed by a year due to the coronavirus pandemic, and will now run from July 23-August 8 in 2021. "After liaising with the relevant stakeholders and receiving feedback from them, we have no doubt that the decision taken will provide the best possible conditions for all participants at the championships," said FINA president Julio Maglione. "At a time of unprecedented uncertainty, FINA hopes the announcement of these dates will allow for some clarity in planning for all concerned." The world aquatics championships also feature diving, open water swimming, synchronised swimming and water polo.

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USA'S skiing legend Lindsey Vonn is finding new fun activities to keep herself and National Hockey League (NHL) star fiance PK Subban busy during this Coronavirus-caused lockdown. On Tuesday, Olympic gold medal-winner Lindsey, 35, posted this picture (above) on social media as she washed her SUV, wearing a bikini. "Took an adventure to the drive way [sic]. It was epic. #stayhome #takeabreakwithlandrover," Lindsey captioned her picture that went on to receive over 125,000-plus 'likes'. Lindsey also spelt out her routine during this quarantine period.

 

 

 

View this post on Instagram

Took an adventure to the drive way. It was epic. #stayhome #takeabreakwithlandrover

A post shared by L I N D S E Y • V O N N (@lindseyvonn) onMay 4, 2020 at 8:19am PDT

She begins her day by 8am, feeding her dogs before heading for a workout. "I usually go to the gym but since we're obviously in quarantine, the garage is my jam," she told American magazine US Weekly. Lindsey and Subban tidy up their house together and then engage with their fans via Instagram Live.

NHL star PK Subban

Often, there are work-related meetings for the now-retired champion skier, who is also a successful entrepreneur. "I am working on a few projects so as you can imagine, there is a lot phone calls, Zoom meetings and other business that needs to be done," she said.

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WWE former superstar and Diva Nikki Bella recently made a shocking revelation that she was raped twice during her teenage years in her new memoir - Incomparable - co-written with her twin sister Brie Bella.

Nikki Bella went on to share the gruesome details of her rape and how she felt ashamed of it at the time. Nikki Bella has since learned to let go of the horrifying incident as well as empower other women.

Nikki Bella stated that she was raped at age 15 by a fellow high school student who she then 'thought was a friend.' A year later at age 16, Nikki Bella was raped again after she was drugged by a college-going student.

In the book, Nikki Bella wrote, "There is the horrible offence in the moment, and then the shame and blame that follow and feel almost worse than the original pain. When something like this happens to you, you understand the blame-the-victim mentality, how easy it is to feel shame rather than anger, how easy it is to feel like you could have stopped it yourself."

Nikki Bella spoke with People magazine in an interview and said, "When that happened to me, I immediately just felt so ashamed and blamed myself, and that's what made me want to keep it such a secret. And keeping that a secret and blaming myself, I started to lose my confidence. I started to disrespect myself. And then the relationships I got into at a young age, I let other people disrespect me and felt like, that's okay, this is what I deserved."

Nikki Bella went on to admit, "I was like that for a really long time. I would go to therapy on and off. Looking at it now I'm like, 'Oh Nicole, I wish you just would've let go at a young age. So much would have changed for you.' And I think that's what made me really want to tell these stories finally."

Now, Nikki Bella aims to help other women who have faced similar situations by sharing the truth with all. She plans to help other younger women who look up to her, by suggesting that they do not hold on to it long.

Nikki Bella took to Instagram to announce the arrival of her memoir Incomparable and shared a video.

 

 

 

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Happy Pub Day Bella Army! Our memoir, Incomparable is officially out!! So happy, scared, nervous and excited! Putting info in our IG stories and twitter about our virtual book signing later today, early this morning we were already #51 on @amazon (Amazon is working on some of your delays! The team has been up early talking with them!) This has been a dream for Brie and I, and we hope you enjoy this book as much as we do. It’s not just a memoir, it’s an inspirational, motivational, and empowerment book. We want to help you all become the heroes of your own stories like we have become in our own. We all can be survivors! We hope this book helps you with what you are going through. ❤️ Love you all!! And thank you all SO MUCH for the constant love and support! We couldn’t do this without all of you!!!

A post shared by Nikki Bella (@thenikkibella) onMay 5, 2020 at 10:02am PDT

Nikki Bella and her twin sister Brie Bella both wrestled for WWE and retired in March 2019. The Bella twins are famous for the television show Total Divas and the spin-off which starred them - Total Bellas.

Nikki Bella was involved in a relationship with 16-time WWE champion John Cena since 2012. Nikki Bella and John Cena were engaged in 2017 but called off their wedding a year later. Nikki Bella is now engaged to her Dancing with the Stars partner Artem Chigvintsev. In January 2020, Nikki Bella and her sister Brie Bella announced that they were both expecting a child respectively.

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Evander Holyfield has announced that he will return to the ring to fight exhibition matches. The 57-year-old said in a tweet that the proceeds from his fight will go to Unite 4 Our Fight which provides funds to young people whose education have been disrupted by the coronavirus pandemic. "Are you ready? The moment you've all been waiting for...The Champ is back! ?? I'd like to announce that I will be making a comeback to the ring. I will be fighting in exhibition matches for a great cause: #Unite4OurFight. Learn more: http://unite4ourfight.org," he tweeted on Thursday.

"I'm training to promote a charity that's very close to me. Our #Unite4OurFight campaign aims to fill the void the pandemic has created on access to resources our youth needs for emotional development and education," said Holyfield in his website.

Holyfield last fought professionally in 2011 when he faced Brian Nielsen. He reigned as the undisputed champion in cruiserweight in the late 1980s and in heavyweight in the early 1990s and remains the only boxer to to win the undisputed championship in two weight classes.

He is also the only four-time world heavyweight champion, having held the WBA, WBC and IBF titles from 1990 to 1992, the WBA and IBF titles again from 1993 to 1994, the WBA title a third time from 1996 to 1999; the IBF title a third time from 1997 to 1999 and the WBA title for a fourth time from 2000 to 2001.

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US pop star Jennifer Lopez, 50, and her baseball star partner Alex Rodriguez, 44, have decided to put off their late summer wedding plan due to the COVID-19 pandemic. It was reported last week that the couple had held online meetings with vendors to prepare for a summer wedding, but now with the pandemic showing no sign of containment in the US, where the death toll has crossed 75,000, their plan is off.

"They have been struggling for weeks over this decision but with no return to normalcy in the near future, the couple felt postponing the wedding was the safest and smartest choice," a source told American entertainment network E! News. The couple have conveyed the news of the postponement to their guests. "Guests have recently been notified that the wedding will not be happening in late summer as anticipated," added the source.

Jennifer and Alex began dating in 2017 and got engaged in the Bahamas last March. Jennifer has twins Max and Emme, 12, from ex-husband Marc Anthony while Alex has daughters, Natasha, 15, and Ella, 12 with his ex-wife Cynthia Scurtis.

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Bloody Mary and Jalapeno Salsa

Food: Can do better
Ambience: grungy
Service Fast
Cost: varies
Verdict: 

This is one bar that Monisha Sarabhai from television series Sarabhai vs Sarabhai would like to visit. Agent Jack's is an app-centric bar chain that lets you bid for your drink, and if you get lucky, you land yourself a dirt-cheap deal for your poison.

Caipiroska

Ever since Agent Jack's outlets opened in Malad and Navi Mumbai, we've been curious to check out the bargain-happy bar. So, when they opened their newest outlet in Andheri, we headed there in a flash.

Located on Veera Desai Road, the property is huge; the glass wall interiors lend the space an air of roominess. Even their smoking section is larger than other watering holes in the neighbourhood. Cycle motifs and signage make way across the decor almost everywhere — from the lights, serving dishes to the washbasin. We settle in at a table of our choice on a Sunday night and are ready to hit jackpot.

Crispy Prawn

App sarkar
We download the app and our attendant takes us through the ordering process. The app is glitch-free so far. The menu displays the lowest drinks price for the day, stock market-style, and the current bidding range. There's a big screen that displays your name and your bargain process. For old-school tipplers who find downloading an app tiresome, the bar takes regular orders too.

We place our bid and within seconds an attendant confirms our order, completing the bump-free ride to VFM daaru. The bargain process is fun, as Agent Jack throws witty repartees at us when we place low bids (see pic above). We pick a Bloody Mary (Rs 270, all prices exclusive of taxes) and a Caipiroska (Rs 280). For some chow, we choose the Chicken Pesto Popper (Rs 250) and Jalapeno Salsa (Rs 225).

Chicken Pesto Popper

An offer he couldn't refuse
The service is quick; both dishes are hot, and arrive at our table in 10 minutes. But the food doesn't flatter. The Bloody Mary could do with stronger flavours, and the chicken dish borders on the 'hariyali kebab' variety. Had it been named differently, it would have made the cut since it tastes great.

Agent Jack's Bar in Andheri

The Jalapeno Salsa is more creamy fondue with bits of jalapeno; the toast on the side is the saving grace. Our next order, Crispy Prawns Wok fares better. The crisp coating reveals delicate flavours of prawn in a single bite, a definite bar nibble winner. By now, the prices are hitting rock bottom due to their popularity, with vodka and whiskey pegs costing as low as '50. The app continues to function fuss-free with our next set of orders. Our final food pick is Pizza Sicilia ('325) that's generous with toppings but the taste borders towards Indian 'sabji' style.

Barring a few food hiccups, Agent Jack's stays true to its promise of offering a fun bargain.

Agent Jack on the app

Time 5.30 pm to 1.30 am
AT De Mall, Veera Desai, Andheri West.
Call 62614222

(Clockwise from left) Bheja Hara Masala, Nalli Nihari, Paya Soup, Tandoori Roti, Dal Chawal Palidu, Pizza Naan and Bohri Biryani (centre)

The Hill Road's din is drowned out by soothing Middle Eastern music as we step into The Tha'l Co, tucked in a residential building off the bustling street. We soak in the pale blue and stone grey décor, with charming latticework, candle-lit tables and abstract art adorning the walls, half expecting a performance of belly dancers. Instead, two staffers bring out a massive, 33-inch Bohri thaal, laden with nine types of starters, four pickles and two salad options.

Pineapple Halwa, Kesar Pista Sancha Ice Cream, Amba Roti, Paan and Mukhwaas

Owner Avinash Bhatia gets the reaction he's hoping for - our gaping mouths. "Bohri food has always been close to my heart, as I grew up with friends from the community. I sourced traditional recipes from them," says the Sindhi businessman, who hails from a family of property developers. He also has experience of running the family-owned Club 9 at Pali Hill, which replaced Hungry Bunny, a cosy café that his father had launched back in 1990s.

A community call
The Tha'l Co offers à la carte and set menus, the latter in the form of thaals for a solo diner and even a family. They also take catering orders. "The family thaal feeds seven guests. It includes mains and desserts too," he says as he ushers us to a low-seating table with seat cushions. It represents the community's traditional dining set-up where a family sits on the floor around a common thaal. However, we opt for the table-and-chair set up, considering we're in for the long haul.

(Clockwise from left) Bheja Hara Masala, Nalli Nihari, Paya Soup, Tandoori Roti, Dal Chawal Palidu, Pizza Naan and Bohri Biryani (centre)

After the traditional passing of salt and a bite of sodhanu (rice and sugar to start the meal), we dig into Dhungareli Tangdi, wrapped in foil and cooked in coals. The dish stars fall-off-the-bone chicken legs cooked in creamy gravy with a distinct crumbly cheese texture that teases our palate.

Then, we move on to fried-till-crisp Chicken Kheema Samosas and Chicken Shahi Roll, where crumb-fried barrels burst with meaty, cheesy flavours. They're washed down with refreshing, watermelon-flavoured Bir Soda, as integral to the community as Pallonji's is to Parsis.

For veggies too
The vegetarian options include Soya Chaaps, where the mock meat is slathered with a makhani-like gravy. We also enjoy the salads - Kokam Bateta, featuring well-cooked potatoes hidden under a thick, tangy-spicy coating, and Kachumber laced with silken, mashed brinjal.

The highlights are the melt-in-the-mouth minced lamb Galawati and the skewered Seekh Kebabs, where the soft and juicy mutton packs in robust, spicy flavours.

Dance to DCP
The mains include Nalli Nihari, Bheja Hara Masala, Bohri Biryani and the vegetarian DCP aka Dal Chawal Palidu. The Nihari wins us over with its soft and succulent lamb cooked in a well-spiced stock with a hint of fennel seeds that we relish with fluffy Pizza Naan. The Bheja Hara Masala scores for its creamy coriander-based gravy, whose flavours are soaked in by goat meat.

The dum-cooked Bohri Biryani, with succulent chunks of mutton and potatoes, turns out to be a lighter version of its north Indian sibling. It's long rice grains are laced with the right amount of whole spices and slight tang from the curd. A smoking-hot piece of coal on a bed of mildly flavoured rice and lentils takes the modest DCP to the next level. The flavour lingers in our mouth long after we've tucked into the comforting dish with Palidu, a drumstick stew tempered with cumin and thickened with Bengal gram flour.

By the time we reach the desserts - the rich Pineapple Halwa and creamy Sancha (hand-churned) ice cream in kesar pista flavour - we feel too stuffed to move, realising the true meaning of food coma.

Opens: Next week, 12 pm to 3.30 pm; 7.30 pm to 11.30 pm
At: Pooja Society, Chinchpokli Road, Bandra West
Call: 8956988888
Cost: `786 (single thaal), `986 (per person for family thaal)

Pranav Mody, mixologist at Sassy Spoon, puts final touches on the Berry Berry Khatta

While creating the bar menu for Juhu's +91, head of operations Jatinkumar Jajal, was clear about one thing: The teetotallers shouldn't feel shortchanged. Having refrained from boozy binges whenever in the driver's seat, Jajal was familiar with the plight of non-drinkers, who often have little to woo them at bars. "I wanted to go beyond the regular fresh lime soda," he says. That the restaurant has been inspired by the highlights of regions across India, meant the drinks had to toe the line. Jalal spent three months travelling the length and breadth of the country as part of his research.

Puerto Rican Sunrise. Pics/Bipin Kokate

Today, +91's bar menu boasts of 40 options, of which 20 are mocktails including a Slushy Aam Imli Panna prepared from raw mangoes of Konkan and Banarasi Paan Colada made of paan, fresh cream and pineapple from Varanasi. "Most restaurants don't exceed four options," he says. As it turns out, Jajal isn't the only one applying his talent to non-alcoholic drinks.

The bartender at +91 garnishes the Slushy Aam Imli Panna. Pic/Sneha Kharabe

Jitin Merani, chief operating officer of Drinq Barmen and Academy, who has designed the menu for Irish House and Magazine Bar and Kitchen, feels bars are no longer all about alcohol. In fact, he recently designed an elaborate mocktail menu for Kill Cafe at Seven Bungalow with over 20 options. "A lot of traditionally teetotaller communities like Marwaris and Jains have started frequenting bars. Hence, restaurant owners are feeling the need to invest in their non-alcoholic section," he says. Merani feels it's the holistic experience that counts. "People want a good ambience, great food and a drink worth their salt, whether alcoholic or not," he says.

Pranav Mody, mixologist at Sassy Spoon, believes the trend has picked up in the last couple of years. "A lot of people who visit the restaurant don't prefer alcohol, either because they're teetotallers, are trying to go healthy," says Mody adding that the festivals season also witnesses a drop in demand for alcohol. The Sassy Spoon upped its mocktails menu during a revamp last year. "We felt mocktails offered a chance to experiment with fresh fruits and herbs that hold health properties," he says. In fact, one of their signature mocktails, the Berry Berry Khatta made of fresh mulberries muddled with oranges, grapes and kala khatta, inspired a cocktail. "We decided to spike it with some Absolut raspberry vodka, and the flavours blended beautifully."

The inherent ability of alcohol to lend flavour to a drink has made many bartenders focus more on cocktails. "Alcohol has its own elements that bind flavours together. Mocktails, on the other hand, are notoriously known for having high sugar content," says Mody. He gives us the example of a Virgin Mojito and Caprioska, which are almost impossible to prepare without sugar. "I do get several requests from patrons for sugar-free variants of these drinks, but if I don't end up adding sugar, it'll taste extremely sour," he says. That's where fresh fruits and sugar replacements like honey and stevia count.

While some restaurants may have upped their mocktail menus, it's still not up everybody's alley. Terttulia at Prabhadevi has refrained from having a mocktail section altogether. But as owner Imrun Sethi insists, his team entertains requests for mocktails. "Most of our cocktails can be made into mocktails. In fact, our bartenders are always customising drinks based on requests we receive. No mocktail has ever been a high seller even in the past and the current health wave doesn't help," he says. Sethi is of the opinion that many teetotalers have now moved from drinking mocktails to other beverages, and therefore they never see a very high demand for mocktails.

Tofu for Ganesha
This vegan, gluten- and sugar-free modak is bound to get the fitness freak interested. A blend of tofu, almond flour, coconut powder and soya milk, with a whiff of cardamom and saffron, makes this made-to-order eat delicious to the core.

Time: 12 pm to 1 am
At: Dishkiyaoon, ground floor, The Capital, Bandra Kurla Complex Road, Bandra East.
Call: 8291139404
Cost: '350 plus taxes for five modaks

With love from Manchuria
Enjoy the piping-hot and deep-fried Manchurian Modak that oozes with Chindian flavours or opt for other savoury varieties like Dahi Modak Chaat, Matar Samosa Modak and Hara Bhara Modak at a 10-day chaat festival.
Time: 12 pm to 10 pm at Dillie Heart, Nalanda Co-op housing Society, Evershine Nagar, Malad West
Call: 28800781
Cost: '99 (for a plate of five pieces)

Do the tutti frutti
If you love a dose of colourful tutti frutti, this mawa modak with a mix of the confectionary is what you need. They offer 20 variants, including Chocolate Chips, Gulkand, Roasted, and Mathura Modak.
At: Puranmal restaurants at Juhu, CSMT, Chandivali, Khopoli and Ghatkopar.
Call: 8080806749 (CSMT)
Log on to: puranmal.com
Cost: '121 for six modaks

Break it open
Try D:OH! Dak, a hollow chocolate modak filled with ice cream brownie and chocolate sauce, served with a side of hand-churned modak ice cream featuring jaggery, coconut and dry fruits.
Till: September 5 Time 9 am to 1 am
At: D:OH outlets in Kamala Mills, Lower Parel and Fun Republic Mall, Andheri West
Call: 62372830 (Lower Parel)
Cost: '299

For gooey goodness
Here's an artisanal version of your regular festive favourite - this modak has a filling of caramel and tender coconut, all encased in a shell of saffron mousse. And to help you maintain your vegetarian diet, it's egg-free!
Time: 10.30 am to 12.30 pm
At: Toshin, first floor, IVY Restaurant & Banquets, GM Road, Amar Mahal, Chembur West
Call: 67982298
Cost: '260 per piece

The anti-dairy bite
Sworn off dairy products and unable to enjoy mawa modaks? Order the decadent Chocolate Cranberry variety, which includes oats laced with cocoa and bits of tangy-sweet berries. It isn't just vegan but gluten- and sugar-free too.
Time: 9 am to 9 pm at Buddha Bowl, Hill Road, Bandra West
Call: 33126724
Cost: '360 (for a box of 11)

Modak platter

Malai modak, chocolate modak, mawa modak, Ganpati Bappa's feast is incomplete without a plate of modaks. And, so is ours during Ganesh festival! But, this Ganeshotsav, ditch the calorie laden modaks and try their healthy alternatives. We bet the modaks taste yummy and are perfect sweets to indulge in during the festival in Mumbai. What more do you need when you have more 'goodness' on a platter?

1. Oats modak: Made with jaggery instead of sugar, Oats modak is an all time favourite healthy Indian dessert to savour during Ganesh festival. Crush the oats to give a fine texture to the dessert. Keep a frying pan in low flame and put jaggery on to it. Once the jaggery melts, add coconut oil, crushed coconut, powdered oats and assorted crushed dry fruits. Make a fine mixture and keep it aside to cool down. Once the mixture cools down, place it in a modak mould, press hard and take it out gently. Place it on a plate, garnish with pistachio and your nutritious oats modak is ready to be served.

Oats modak

2. Figs and dates modak: Soak dates and figs in hot water for some time. Once it turns soft, drain the water and grind it to make a fine paste. Take a handful of almonds and cashews and ground it into a fine powder. Heat a pan, add ghee, dates and figs mixture and powdered nuts gradually. Cook it for a while and place it aside to call down. Put the mixture in a modak mould, press it, and take out from the mould once the shape is formed.

3. Chana Dal ka Modak: Consumption of legumes in any form is good for health. Boil chana dal in a pressure cooker, drain out excess water and mash the dal to make a smooth paste. Add jaggery and ¼ water to a pan. Keep the pan in low flame and stir the jaggery until it melts. Add chana dal and 1/3 cup of grated coconut to the jaggery syrup. Mix everything and cook on a low flame until a thick mixture is formed. Let it cool down before you start shaping it in the form of modak. Fill the mould with the mixture for healthy and delicious chana dal modak.

Ukadiche Modak

4. Ukadiche Modak: Also known as steamed modak, this is one of the popular and nutritious versions of modak available in the market. The sweet dumplings are made from rice flour. Add rice flour in a pan of boiling water. Mix well, knead into a soft dough and keep it aside to cool down. Heat ghee and add coconut, jaggery and poppy seeds to it. Make a thick mixture and let it cool for a while. Make rice balls, stuff the centre of the balls with the mixture and put them in a modak mould. Moisten the modaks with little water and place them in a steamer. Steam for around 10 minutes and serve warm.

5. Dark chocolate modak: Heat dark chocolate and milk in a pan until it turns into a smooth mixture. Add crushed digestive biscuit crumbs to make the modak more nutritious and knead to form a soft dough. Once the paste cools down, put it in a modak mould and serve. Garnish it with finely chopped nuts.

None of these modaks is made of sugar and is therefore perfect for those on a diet plan or those who are looking out for healthy alternatives of the traditional dessert. Yet, these are delicious in taste and are ideal to indulge during the festival. The recipes are simply too. So, why not give it a try at home?

Chef Yogen Adep with Jack Daniele spare ribs. Pic /Sameer Abedi 

How do you get the shine in that sauce?" I ask chef Yogen Adep, while he throws in butter into a barbeque sauce to paint his spare ribs.

"A demi-glace is a sauce that has acquired a shiny texture after being reduced to 50 per cent of its quantity," says the chef de cuisine at Luna, St Regis. On his new Back to Classics menu, are Jack Daniel Spare Ribs, Black Cod Aqua Pazza and Chicken Cordon Bleu. While the spare ribs get a reduced whisky glace, the black cod is poached in a broth of sea water, tomato and stock. The Chicken Cordon Bleu, which is crunch chicken folded with a layer of ham and cheese mousse, gets a demi-glace brush. "Butter, and lots of it," he says is mainly responsible for the shine. But, make sure the butter is chilled, and when you mix it, the pan should be off the flame. "If not, the sauce will curdle," he explains.

The demi-glace he makes has taken 48 hours to make. "I roast the bones, add onion, carrots, leek and celery with lots of garlic and sauté it all with some rosemary, thyme, salt and pepper. In a pot, I deglace red wine and add the bones with chilled water and cook it for two days over a slow flame. The ice extracts the marrow and wax from the bones. We reduce the sauce, strain it and then make the demi-glace with butter," he says.

Then, he offers a short cut. "Sear the lamb rack, take it off the grill. In a pan, reduce some red wine, add flour and cold butter to it. Let it thicken and your demi-glace sauce is ready!"

Prachi Dhabal Deb will demonstrate eggless royal icing work on cakes and cookies

Baking a batch of chocolate brownies is simple enough, provided you follow the recipe to the T. But, what if you want to create a two-tiered wonder for your best friend's wedding? Starting today, Cakeology, brings together cake artists from around the world to equip you with all the skills you need to go from home baker to pro baker.

Sachiko Windbiel's 3D fondant cake toppers

"The country's cake decorating industry has been witnessing drastic changes in the past few years. Home baking is a serious business now," says Farzana Gandhi, project and brand building consultant, Cakeology.

The second edition features artists like Alyson Reynolds (Scotland), Sachiko Windbiel (New York), Tina Scott Parashar (Dubai) and Bijay Thapa (New Delhi), who will hold 35 demos and six workshops for aspiring bakers.

Learn to make realistic sugar flowers from Alyson Reynolds

In her six-hour hands-on workshop, which is open to beginners as well as professionals, Windbiel will show participants how to create cute 3D figurines and toppers using fondant. Along with new fondant techniques, special attention will be paid to achieving good body proportions as well as creating expressive facial features.

Three special cakes will be on display this year. UK-based cake sculpture expert Rose Macefield will be making a life-size bride and groom wedding cake. The second is a life-size elephant by Samie J Ramachandran, whose 500kg London Bridge cake got plenty of eyeballs at an exhibition in Bengaluru. For the last one, London-based bakers and best friends Valeri Valeriano and Christina Ong of the multi-award winning Queen of Hearts Couture Cakes will create an entire English garden using nothing but buttercream.

Till: September 10, 10.30 am to 6.30 pm
At: World Trade Centre, Cuffe Parade
Log on to: cakeology.in
Call: 9820744629
Entry: 200 per day

Mojo's Bistro in Kamala Mills, Lower Parel

Gone are the days when a pub's interiors only made for a cool Insta frame. Today, design based on business sensibilities is having a bigger say in the blueprint. An idea that seems to have caught the attention of owners of new watering holes is to set up an island bar right in the middle of the venue.

Bring in the business
Owners agree that an island bar is accessible from all sides, and thus, results in better business. "In a space as big our Andheri outlet (6,500 sq ft), an island bar suits us perfectly. We didn't want it to be in a corner from where the bar wasn't visible. An island bar in the centre is more accessible, and the service is faster," says Dibyendu Bindal, partner at Agent Jack's.

Bindal feels that sourcing water supply and drainage facilities might be a challenge, but with advanced technology, these issues
can be overcome. Such a placement also offers more space for guests to hang out with their drinks for longer.

The island bar at Andheri's Agent Jack's

Add to the theme
For others, an island bar works as an extension to the décor. A case in point: Juhu's seaside bar, Estella. "We wanted its look and feel to be like a deck. Since we are situated by the sea, we decided to have an island bar and make it a conversation point. It instantly draws guests, like an island would draw visitors," reasons Hitesh Keswani, director, Silver Beach Entertainment and Hospitality. Keswani echoes Bindal's logic when he says that such a design manages to woo more guests as it ensures easier interaction with the bar team.

Pritina Shrestha, managing director, Mojo's Bistro was clear that their spacious open-air venue in Lower Parel would host a bar in the centre. "Four-sided access is not just a quicker way for people to get their drinks, but also gives a 360-degree view to guests at the bar, and those helming it. Thanks to this, we have bartenders performing. We have added LED lights that play up on big-ticket events like cricket matches. This helps us change the ambience regularly," she says.

Juhu's sea-facing Estella restaurant 

Architect take
Island bars in large spaces are a mainstay not just in the city, but internationally too. Suresh Mistry, co-founder of city-based architecture firm SM Studio, which has worked on the Andheri outlet of Agent Jack's, has spotted some of the finest island bars across Hong Kong and Guangzhou. "It is ideal for service as it enables the waiters to attend to every table in lesser time. Island bars also break the monotony of a large space."

The team at architect Sameep Padora's sP+a that designed Lower Parel's Theory and Juhu's Estella, was clear about Keswani's brief. They say, "Since the island bar is the cynosure of the space, the design had to be technically spot on.
Done right, it is the best way to communicate the positioning of the property."

Going by the footfall at the Juhu hotspot, it might just be the new cool island to check into.

Twins Thomas and Mathias Sühring grew up in Berlin, which was then part of East Germany. Summer holidays were spent at their grandparents' farm, near the Polish border, harvesting vegetables and fruits, and feeding ducks, chicken, and pigs.

"We derived immense joy from going to the forests to pick berries and mushrooms, and fishing in the lakes nearby. As kids, it was nothing short of an adventure. We feasted on our grandmother's cooking. It was special to see how she got the family together at the table," says 40-year-old Mathias in an email interview from Bangkok, where the duo runs Sühring, which has placed 13th on the Asia's 50 Best Restaurants list this year.

They first arrived in Bangkok in January 2008 to helm the kitchen at Mezzaluna -- the city's highest restaurant, located on the 65th floor of Tower Club in Lebua. Next week, they will be at The Taj Mahal Mumbai for a pop-up that runs from September 13 to 17. But, before that, they share the story of what brought them to Mezzaluna and how it led them to launch their own brand.

Excerpts from the interview:

Did both of you want to become chefs?
Thomas: Our parents made us realise how much we loved the time we spent on the farm, harvesting and preparing food
with our grandparents. They suggested we explore the idea of becoming chefs since Germany was finally united by the time we turned 19, and we had the freedom to travel to wherever we wanted. We trained in different hotels in Berlin and earned a diploma after three years. We took a trip across the country in our car and visited all the three-Michelin-starred restaurants to apply for a position.

But no one was interested in hiring us.

Our journey towards becoming professional chefs began when a chef named Sven Elverfeld, from Aqua at The Ritz Carlton in Wolfsburg [Germany], called us.

What led you to launch Sühring?
Thomas: Five years ago, we realised that starting our own restaurant would allow us to fully express ourselves. We knew
Gaggan [Anand, celebrated Bangkok-based Indian chef] since 2008, when we were working at the same hotel in different capacities. He had always been encouraging us to open our own place.

We launched Sühring on February 22, 2016, which also marks the birthday of Gaggan, our partner and friend.

Sühring is 13th on the Asia's 50 Best list. What is the secret behind its success?
Mathias: We never expected Sühring to rank so high on the list within a year of its launch! The atmosphere of a restaurant
goes a long way in establishing a bond with the guests. We ensure that our guests feel comfortable, as if they are visiting an old friend. Hence, we live at the restaurant, to create a warm and relaxed atmosphere. What's better than great food in a homely set-up?

What, according to you, constitutes modern German food?
Thomas: For a long time, Germany wasn't considered to be a country of culinary excellence. The cuisine is often labelled as boring, heavy, fatty, and fixated on meat. But there is so much more to it than just salted pork legs, sausages, potatoes or sauerkraut. We incorporate modern cooking techniques into traditional methods to transport diners to another culinary generation. The result is perfect -- simple execution with robust flavours.

There is a notion that twins think along similar lines. Does this happen with the two of you in the kitchen?
Mathias: There have been instances when both of us have thought on a similar line without having talked about it. We ensure that we openly share ideas and thoughts that work in our favour.

What's your brotherly bond like?
Mathias: We have a respectful and professional equation at work. We discuss all new dishes together. Often, we have a similar view and when we don't, we let the dish take shape, and give it a fair chance. What's important is that we learn every day. Currently, Thomas takes care of cooking hot food items and I focus on preparing cold
ones, including pasties.

What's in store for Mumbai?
Thomas: We are presenting our signature dishes, like Frankfurter Grüne Soße, a sauce that originated in Frankfurt and is made with seven different herbs. We will also bring our two-and-a-half-year-old sourdough to Mumbai to bake authentic German breads, which will be part of the menu. Another dish, called Brotzeit, will have butter churned from lacto-fermented cream and flavoured with wild garlic leaves. Also on the menu is a traditional noodle dish, called Spätzle, from the Black Forest
region of Germany. This one will be served with mushrooms and fresh truffles.

Has Gaggan given you advice for this trip?
Mathias: He told us to enjoy his country and its incredible people.

Peri Peri Twister. Pics/Sameer Markande

The led lights fitted in 3D wall panels engulf The Pabulum (Latin: food) with a violet glow that spills on to the street. Standing next to a chemist and a stone's throw away from a farsan store, the QSR off SV Road in Santacruz, which promises 'fiery fries' and 'sexy shakes', resembles an alien spaceship.

The counter has a slot that holds these BBQ Cheese Fries served in a conical container

Our analogy isn't far off the mark as we step in and overhear a middle-aged couple, curious to know what Nacho Fries and Cheesy Potato Twisters actually mean. A millennial helming the service station explains the dishes. He points to staffers working in a bot-like fashion, adding dollops of Mexican salsa to golden fries and slicing potatoes to create spirals on a stick in an open kitchen. The couple places the order and moves to one of the two dining counters in the space, launched last month by three foodpreneurs - 21-year-olds Himanshu Jain and Mayank Jain, and their friend Deepak Joshi, 26, who runs a catering business.

A staffer preps the fries in the kitchen

The menu is The J-meets-Keventers-meets-Irla's Twisted Potato. It features French fries served with a host of vegetarian toppings - from aioli garlic to tandoori mayo and Schezwan sauce. They also offer Jain fries made with raw banana. From blueberry and rose to popcorn and Parle G, an array of ingredients make their way into the shakes, along with four varieties of twisters.

Death By Chocolate

A-peeling twist
We begin with the Peri Peri Twister ('69), a 12-inch long tornado of spicy flavours. The potato spiral - deep-fried and crisp but non-greasy - is piped with a fiery, paprika-and-garlic infused mayonnaise instead of a powdered spice mix. This enhances the stick, where the mayo's slight tang balances the heat. We wash it down with Popcorn Caramel Shake ('149), a lip-smacking, creamy rendition of the munchie with just the right hint of burnt brown sugar.

Popcorn Caramel Shake

The BBQ Cheese Fries ('99) feature crisp-till-golden, starchy potato fries doused with a peppery, slightly sweet barbeque sauce with an oh-so-good smoked taste that balances the sharpness of the cheese sauce. Our friend remarks, "They are better than the ones at The J."

The Poppers & Fries ('149) comprise three deep-fried cheese balls perched on a bed of fries, doused in chilli garlic sauce and mayonnaise. While the tangy-spicy sauces complement the dish, the poppers are underwhelming, and stodgy.

Try a dessert fry
Heading for a carb crash by now, we pick the apt climax - Death By Chocolate ('149). Coated with generous amounts of Nutella and chocolate sauce, the crisp, unsalted fries, topped with grated cheese, make for a great dessert. We exit with a promise to return, once we're cured of a potato hangover.

Time: 11 am to 11 pm
At: Shop No 3, Tagore Kunj, Saraswati Road, Santacruz West
Call: 8080805775 (delivery via Swiggy and Zomato)

Crazy Salmon Roll, Veg California Roll and Crabmeat Gunkan. Pic/Nimesh Dave

We are quite chuffed with the thought of ordering sushi for lunch on a busy day in the newsroom. Sushi and More, a delivery-only enterprise, has been fulfilling Japanese sushi cravings for residents of SoBo and Prabhadevi since 2009, and has now launched in Andheri.

The menu for the suburbs is a slimmer version of the original, but it doesn’t disappoint (there are Jain options as well). They offer nigiri, uramaki and hosomaki style rolls in addition to a few appetisers such as Chicken Yakitori and Rock Corn Tempura.

We pick three sushi options, Veg California Roll (Rs 400, eight pieces), Crazy Salmon Roll (Rs 950, eight pieces) and Crabmeat Gunkan (RS 400, six pieces). They cover Andheri to Juhu via direct orders, so we get a partner delivery company to deliver to Bandra East and as a result, are unable to test their delivery time. But they earn full marks for packaging. The pieces sit firmly in boxes with transparent covers. Separate sections for gari and wasabi (and a pair of wooden chopsticks) ensure that they don’t meddle with the mild flavours of the dishes.

We dig into the Veg California Roll first, as the avocado it comes stuffed with has already turned brown. We feel the rice could be of a better variety. The roll is a downer, with no standout flavours to savour. Next, we try Crabmeat Gunkan, our favourite from the list. The delicate flavour of the meat goes well with the sticky rice it comes topped on, unlike the California Roll, where the rice tasted flat. The Crazy Salmon Roll has fish on the outside and the inside. The amount of meat is worth the money, but the spicy salmon in the centre doesn’t taste very different.

Sushi and More is priced well compared to other restaurants offering the fare, but slight creases need to be ironed out for a silken smooth sushi experience.

Review
Food Mixed
verdict J
COST Competent

Take a break(fast)
We think this bar loves its guests because they even have a bunch of drinks called Hangover Cures. Vodka, whiskey or rum, whatever your poison, there's a cocktail for you, made with fresh ingredients such as passion fruit, tomato juice, citrus fruits and more, that will help you get going.

Cost Rs. 320 onwards
Time 9 am to 5 pm (only Sundays) at Monkey Bar, 14th and 33rd road junction, Bandra West.
Call 26005215

Fight beer with beer

Try this classic Michelada cocktail, which contains tomato juice for potassium, celery and salt for minerals and the bar's house beer which is low on carbonation. They also add their special taco sauce to make it tastier.

Cost Rs. 450 plus taxes
Time 4 pm to 1 am (Monday to Friday) and 12 pm to 1 am (Saturday and Sunday) at Brewbot, Morya Landmark 1, off New Link Road, Andheri West. Call 39698091

Need a coffee fix?

For several city slickers a cup of coffee equals to the start of the day. But for the morning after boozing, a simple cuppa is not enough. Try D:OH! Spronic, made with espresso and tonic water for a kick-start.

Cost Rs. 199 plus taxes
Time 10 am to 1 am
At All D:OH! outlets
Call 62360451 (Andheri)

Cold pressed wonder

Get the most of every ingredient to cure your hangover with this cold pressed juice made with watermelon, celery, beetroot and lime, aptly called Hangover Cure Juice.

Cost Rs. 190 plus taxes
Time 9 am to 1 am at Jamjar Diner in Versova and Bandra.
Call 26368880

For the smoothie junkie

The Gym Junkie smoothie seems to have it all to combat the morning after blues; toasted muesli to fill you up, bananas with complex carbs, to keep your energy levels high; honey to metabolise the alcohol and yoghurt to stabilise blood sugar, and fight nausea and hunger.

Cost Rs. 330 plus taxes
Time 12 pm to 10 pm at Café At The NCPA, gate no 2, Nariman Point. Call 67230110

Detox to the tea

If you can't do without your morning cuppa, try The Big Break Tea Blend by Tasse de Thé. It comprises organic white bai mudan, French lavender buds and lavender leaves that will detoxify your system.

Cost Rs. 1,025 for 50 grams (serves 48 cups)
log on to tdtworld.com

Mom's Butter Chicken Tikka Masala. Pics/Atul Kamble

When Cafe Delhi Heights sold its 2,00,000th Jucy Lucy Burger (Rs 445), the chain organised a competition at its outlets in Gurgaon, Delhi and Noida. Ashish Singh, the corporate chef of 13 of the outlets — with another one coming up on Janpath and Mumbai's first branch launching at Kamala Mills today — tells us that the winner ate two-and-a-half of the burgers, while the runners-up gave up at two and at 1.75. Consisting of a 250gm mutton patty, 70gm cheddar cheese topping and 15 to 20gm of jalapenos, respectively, all stuffed in a six-inch bun, this burger is definitely not for the weak-hearted. But if you love gastronomic challenges, it's a must-try. We make a mess when we try one, but relish the paprika-herbed patty with crunchy veggies and a cheesy aftertaste.

Panzanella Salad

A board displays 2,08,133 when we walk in, the number increasing with each Jucy Lucy sold. A look around the vibrant 80-seater space, opposite Farzi Cafe and cushioned between The Beer Cafe and Love and Cheesecake, reveals it to be family-friendly. The booths come with LCDs; there is a low-seating area for noisy groups and a bar section to slip into nightclub mode.

Owners Sharad and Vikrant Batra have also got Michael Swamy — who opened Nueva, a South American fine-dine, with the duo in Delhi — to create a recipe book based on the 80 dishes from the menu, which will be launched in Mumbai next month.

Anti-oxidant Smoothie

We start with ISBT Makhani Maggi (Rs 285), loaded with chunks of butter that melt into the creamy gravy. Our cholesterol level shoots up even before we take the first bite of the spicy, Indianised recipe that may receive scorn from Maggi purists. But we are surprised at ourselves for actually polishing off this bowl.

The Sushi Chirasa (Rs 825) — traditionally served as a bowl of sticky rice, with crabsticks, avocado, tuna, salmon and peppers tossed in — is completely avoidable as the sticky morsels fail to impress us.

ISBT Makhani Maggi

We cleanse our palate with a Nimboo Anardana Shikanji (Rs 205), which is garnished with coriander and embodies the best of a chatpata flavour.

By the time we reach the Eggs Benedict (Rs 375), we are wishing that the dishes went easy on the butter, since they are comfortingly palatable without it. The Benedict comes on a bed of moist croissant and bacon, and the yolk oozing out of it tempts us to dig in.

Jucy Lucy Burger

The croutons in the Panzanella Salad (Rs 375) are crunchy, and so are the French beans, broccoli and babycorn, flavoured with Parmesan and herbs. We also sip on an Anti-oxidant Smoothie (Rs 325), which has chia and flax seeds, strawberry and yoghurt.

Finally, slow claps and drum rolls for Mom's Butter Chicken Tikka Masala (Rs 625), please. This one's a family recipe, with the chicken smoked in the tandoor and tender to bite into. To our delightful surprise, the creamy tomato gravy is sans cashew nuts. The dish is served with hot naans and saffron-scented rice. Slightly tangy and spicy, this is one butter chicken that Mumbai's been craving for.

Garima Arora at Masque. Pic/Sneha Kharabe

"I haven't slept in two days," says Garima Arora, armed with a takeaway coffee cup, when we meet her at Mahalaxmi fine-dine, Masque. She has arrived just an hour ago from Bangkok, where she runs her six-month-old restaurant, Gaa. But her caramel-hued eyes light up as soon as we start chatting about her first pop-up in the city, in collaboration with chef Prateek Sadhu.

"We'll do a version of the bhutta, use ingredients like seabuckthorn from Ladakh and chocolates from Pondicherry. Prateek and I share the philosophy of celebrating local produce," says the 30-year-old. Arora seems to have imbibed the philosophy during her three-year stint at René Redzepi's Noma in Copenhagen, voted the best in the world. Born in Hyderabad and raised in Mumbai, Arora studied journalism at Jai Hind College before heading to Le Cordon Bleu in Paris. Her illustrious CV includes stints with Gordon Ramsay's Verre in Dubai and at Gaggan Anand's eponymous restaurant in Bangkok before she ventured out. Edited excerpts from the interview:

Keema Pao with homemade butter

How did the shift from journalism to food happen?
My father is an avid cook. He would make dishes like risotto and hummus, which were unheard of in the early '90s. So, I had a keen interest in food but I wanted to plan something in it after winning a Pulitzer [laughs]. Then, on a trip to Singapore, I tried hotpot and decided to start cooking.

What were the learning lessons, working at the world's best kitchens?
At Gordon's, I learnt humility. Noma changed me as a person. I saw the chefs create magic out of limited produce and realised that the food is always bigger than the chef. I also learnt that fermentation can be used as a means of cooking, something I practise till date.

Fish Khanom La

Did these stints prepare you to work with Gaggan Anand?
Oh, Gaggan's was way more chilled out. He is also a confident chef; his Indian food is spot on. I think a lot, and believe that every step in the cooking process needs to have a reason. Gaggan is more carefree. From him, I learnt that cooking with a free hand isn't a bad thing.

Then, was it a challenge to carve your own niche with Gaa?
Yes, it still is. Many guests compare us with Noma but what I serve is my personal interpretation. Our idea is to introduce diners to flavours they've never tried before. For instance, at the border of Laos and Thailand, I came across eggfruit for the first time, and I was filled with childlike happiness. It tastes like avocado, with the texture resembling an egg yolk. At our restaurant, we use it on flatbread and as a soft serve. We also do a savoury version of Khanom La, a southern Thai dessert. The way it's made is a dying technique.

Crayfish, Eggfruit and Pomelo

Have you introduced any recipes from back home at your restaurant?
Homemade white butter that my grandmother would make. She would let the cream ferment naturally and then churn it. Guests wonder if it's cheese.

What's your take on Mumbai's culinary scene?
Chefs need to add a lot more thought to the food they are serving. For instance, many restaurants try to modernise Indian food; I wouldn't dare do that. Given the historical references, we should look at Indian food more intelligently.

Daniel Ricciardo

Daniel Ricciardo topped the timesheets by a dominant margin ahead of teammate Max Verstappen, as Red Bull marked themselves out as contenders for victory on the opening day of Singapore Grand Prix practice.

Ricciardo put in a dazzling one minute 40.852 second lap under the floodlights, setting a new record around the Marina Bay street circuit after having already lowered the earlier benchmark with the fastest time in the opening session.

His effort was a massive 0.556 seconds quicker than Verstappen's best. Championship leader Lewis Hamilton meanwhile, chasing a hat-trick of wins this weekend, was third fastest after having been fourth in the opening session.

His title rival Sebastian Vettel, second in the evening, was inconspicuous at night with only the 11th fastest time.

Singapore's tight twists are expected to play to Ferrari and Red Bull's strengths and Vettel briefly lit up the timing screens. Valtteri Bottas, who agreed a one-year contract extension with Mercedes, ended the day fourth-fastest.

Sebastian Vettel after claiming pole position in Singapore on Saturday. Pic/Getty Images

Sebastian Vettel pulled out a scorching lap in the dying stages of Saturday’s qualifying session to seize pole position for the Singapore Grand Prix.

The Ferrari driver lapped the floodlit Marina Bay street circuit in one minute, 39.491 seconds, the fastest ever set around the 5-kilometer long track, in a dazzling display of speed.

Max Verstappen went second fastest and will start alongside Vettel on the front-row with his Red Bull teammate Daniel Ricciardo third.

Championship leader Lewis Hamilton, Vettel’s title rival, was only fifth ahead of teammate Valtteri Bottas.

The Briton, seeing a hat-trick of wins this weekend, seized the championship lead with victory at the last race in Monza.

But starting on the third row, with the Red Bulls and Kimi Raikkonen’s fourth-placed Ferrari between him and Vettel, Hamilton could well have to drive a race of damage limitation that could cost him his slim three-point advantage.

“I’m still full of adrenaline so maybe whatever I say doesn’t make any sense,” a breathless Vettel, who let out a loud whoop of joy over the team-radio, said immediately after qualifying.

“The car was tricky but it came alive and it was getting better and better as the night progressed, so really happy that we got it done.”

Saturday’s pole was the 49th of Vettel’s career and an unprecedented fourth at Singapore.

It could prove to be an especially crucial one with seven of the last nine races in the city-state won by the pole-sitter.

But the German, who also has an unprecedented four wins at the twisty track, initially did not seem to have the pace to seize the top-spot.

Red Bull had topped the timesheets in every session over the weekend.

With Verstappen even topping the opening two parts of qualifying, the former champions had looked on course to score their first front row lockout since the United States Grand Prix in 2013.

But Vettel put it all on the line when it really mattered, vaulting to the top of the timesheets during the final 12-minute pole-position shootout.

Nico Hulkenberg was seventh for Renault ahead of Fernando Alonso and Stoffel Vandoorne, who put both McLaren’s in the top-ten a day after the Woking-based squad agreed to swap Honda power for Renault.

Carlos Sainz, set to move to the works Renault team next year, rounded out the top ten for Toro Rosso.

Force India’s Sergio Perez was 12th with teammate Esteban Ocon 14th.

Sparks fly off Kimi Raikkonen's Ferrari (right) after he collides with teammate Sebastian Vettel's vehicle (left) in the Singapore Grand Prix yesterday. Raikkonen was eliminated immediately while Vettel retired later due to a damaged car. Pics/AFP

Sebastian Vettel pulled out a scorching lap in the dying stages of Saturday's qualifying session to seize pole position for the Singapore Grand Prix.

The Ferrari driver lapped the floodlit Marina Bay street circuit in one minute, 39.491 seconds, the fastest ever set around the 5-kilometer long track, in a dazzling display of speed.

Max Verstappen went second fastest and will start alongside Vettel on the front-row with his Red Bull teammate Daniel Ricciardo third.

A victorious Lewis Hamilton jumps off his Mercedes

Championship leader Lewis Hamilton, Vettel's title rival, was only fifth ahead of teammate Valtteri Bottas.

The Briton, seeing a hat-trick of wins this weekend, seized the championship lead with victory at the last race in Monza.

But starting on the third row, with the Red Bulls and Kimi Raikkonen's fourth-placed Ferrari between him and Vettel, Hamilton could well have to drive a race of damage limitation that could cost him his slim three-point advantage.

"I'm still full of adrenaline so maybe whatever I say doesn't make any sense," a breathless Vettel, who let out a loud whoop of joy over the team-radio, said immediately after qualifying.

"The car was tricky but it came alive and it was getting better and better as the night progressed, so really happy that we got it done."

Saturday's pole was the 49th of Vettel's career and an unprecedented fourth at Singapore.

It could prove to be an especially crucial one with seven of the last nine races in the city-state won by the pole-sitter.

But the German, who also has an unprecedented four wins at the twisty track, initially did not seem to have the pace to seize the top-spot.

Red Bull had topped the timesheets in every session over the weekend.

With Verstappen even topping the opening two parts of qualifying, the former champions had looked on course to score their first front row lockout since the United States Grand Prix in 2013.

But Vettel put it all on the line when it really mattered, vaulting to the top of the timesheets during the final 12-minute pole-position shootout.

Nico Hulkenberg was seventh for Renault ahead of Fernando Alonso and Stoffel Vandoorne, who put both McLaren's in the top-ten a day after the Woking-based squad agreed to swap Honda power for Renault.

Carlos Sainz, set to move to the works Renault team next year, rounded out the top ten for Toro Rosso.

Force India's Sergio Perez was 12th with teammate Esteban Ocon 14th.