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Abel Ruiz of Spain celebrates a scored goal

MUMBAI, INDIA - OCTOBER 25: Abel Ruiz of Spain celebrates a scored goal during the FIFA U-17 World Cup India 2017 Semi Final match between Mali and Spain at Dr DY Patil Cricket Stadium on October 25, 2017 in Mumbai, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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The dressing room of Mali team is pictured

KOLKATA, INDIA - OCTOBER 28: The dressing room of Mali team is pictured prior to the FIFA U-17 World Cup India 2017 3rd Place match between Brazil and Mali at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The Mali team is pictured prior to the FIFA U-17 World Cup India 2017 3rd Place match

KOLKATA, INDIA - OCTOBER 28: The Mali team is pictured prior to the FIFA U-17 World Cup India 2017 3rd Place match between Brazil and Mali at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Tom Dulat - FIFA/FIFA via Getty Images)




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The dressing room of Brazil team is pictured

KOLKATA, INDIA - OCTOBER 28: The dressing room of Brazil team is pictured prior to the FIFA U-17 World Cup India 2017 3rd Place match between Brazil and Mali at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The dressing room of Brazil team is pictured

KOLKATA, INDIA - OCTOBER 28: The dressing room of Brazil team is pictured prior to the FIFA U-17 World Cup India 2017 3rd Place match between Brazil and Mali at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The dressing room of Brazil team is pictured

KOLKATA, INDIA - OCTOBER 28: The dressing room of Brazil team is pictured prior to the FIFA U-17 World Cup India 2017 3rd Place match between Brazil and Mali at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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Players of Brazil celebrates a scored goal

Players of Brazil celebrates a scored goal during the FIFA U-17 World Cup India 2017 3rd Place match between Brazil and Mali at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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Sergio Gomez of Spain celebrates a scored goal with his teammates

Sergio Gomez of Spain celebrates a scored goal with his teammates during the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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Sergio Gomez of Spain celebrates a scored goal

KOLKATA, INDIA - OCTOBER 28: Sergio Gomez of Spain celebrates a scored goal with his teammates during the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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Sergio Gomez of Spain celebrates a scored goal

KOLKATA, INDIA - OCTOBER 28: Sergio Gomez of Spain celebrates a scored goal with his teammates during the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final

KOLKATA, INDIA - OCTOBER 28: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match

The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017

KOLKATA, INDIA - OCTOBER 28: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match

The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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Morgan Gibbs White of England celebrates a scored goal

KOLKATA, INDIA - OCTOBER 28: Morgan Gibbs White of England celebrates a scored goal during the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017

KOLKATA, INDIA - OCTOBER 28: (EDITOR'S NOTE: This image has been processed using digital filters) The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 28, 2017 in Kolkata, India. (Photo by Buda Mendes - FIFA/FIFA via Getty Images)




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The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match

KOLKATA, INDIA - OCTOBER 27: The trophy is pictured ahead of the FIFA U-17 World Cup India 2017 Final match between England and Spain at Vivekananda Yuba Bharati Krirangan on October 27, 2017 in Kolkata, India. (Photo by Jan Kruger - FIFA/FIFA via Getty Images)




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Reds return as Rayados hope it's their time




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Portugal's Ricardinho (L) and Bebe react after getting scored by Argentina

Portugal's Ricardinho (L) and Bebe react after getting scored by Argentina during their Colombia 2016 FIFA Futsal World Cup match at the Coliseo El Pueblo stadium, in Cali, Colombia on September 28, 2016. / AFP / LUIS ROBAYO




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Ozu-inspired Japan edge USA




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Japan set up Portugal semi with assured win over Uruguay




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Football greats make EURO 2016 predictions

Marcel Desailly, Luis Figo and Fabio Capello discuss which teams they think are favoured to win UEFA EURO 2016.




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29 DAYS TO GO! Seeing red at the Confederations Cup

In total, 29 players have been sent off in Confederations Cup history, and 14 of these dismissals came as a result of straight red cards.




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Houcine Rebai of ES Tunis is shown a red card by referee Matt Conger 

AL AIN, UNITED ARAB EMIRATES - DECEMBER 18: Houcine Rebai of ES Tunis is shown a red card by referee Matt Conger during the FIFA Club World Cup UAE 2018 5th Place Match between ES Tunis and CD Guadalajara at Hazza Bin Zayed Stadium on December 18, 2018 in Al Ain, United Arab Emirates. (Photo by Francois Nel/Getty Images)




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Played entire 2015 World Cup with fractured knee, reveals Mohammed Shami

Ace Indian pacer Mohammad Shami has revealed that he played the 2015 World Cup, held in Australia and New Zealand, with a fractured knee. "I had knee injury during the 2015 World Cup. I couldn't walk after the matches I played throughout the tournament with the injury. I played the 2015 World Cup because of Nitin Patel's confidence.

"The knee broke in the first match itself. My thighs and knees were the same size, doctors used to take out fluid from them everyday. I used to take three painkillers," Shami told former Indian pacer Irfan Pathan during a candid chat on Instagram live on Wednesday. Shami was the second highest wicket-taker for India with 17 wickets out from seven matches and was only behind Umesh Yadav, who played a game more than him and picked 18 wickets. The 29-year-old credited also former skipper M.S. Dhoni for motivating him to carry on playing despite the pain throughout the tournament, especially in the semi-final at the Sydney Cricket Ground where they lost to eventual champions Australia. Chasing 329, India were bundled out at 223 and bowed out of the World Cup. "Before the semi-final match against Australia, I told the team that I cannot take any more pain," said Shami. "Mahi bhai and the management showed faith in me and they really kept confidence in my abilities.

"I played the match and gave just 13 runs in my opening spell. Then I went off the park and told Mahi bhai that I cannot bowl any longer. But he told me he cannot go to part-time bowlers and asked me to not give away more than 60 runs. I have never been in such a condition like this, some had said my career is over, but I am still here," he added. During the chat session, Shami also said Test cricket as his favourite format of the game due to the intensity of the cricket involved in it. "For entertainment purpose, I would like to choose T20 format but I would like to play Test cricket for the intensity of the game," he told Pathan. He also said that young wicketkeeper-batsman Rishabh Pant has amazing talent. "Rishabh's talent is amazing and it is not like he is my friend that is why I am saying. It is just about confidence, the day he got that confidence, he will be very dangerous," Shami said. The right-arm pacer last featured in the Test series in New Zealand wherein he bagged five wickets as India were whitewashed in the two-match rubber.

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Navi Mumbai lottery dealer found murdered in his shop


Sanjay Patil

Sanjay Patil, 35, had made a living out of luck by selling lottery tickets for nearly a decade. But fate dealt him a cruel hand on Friday night, when his brothers found him lying a pool of blood at his lottery centre in Kalamboli.

Sanjay lived with five brothers at Road Pali Village, and had started his online lottery centre at a shop on rent at Mahavir Plaza in 2009. In November 2017, he bought the shop and continued to run his lottery business there. On March 9, he left a missed call on his brother Pradip's number around 11.15 pm. "It was our regular practice; he would give me a missed call, and I'd call him back. That night, he had called later than usual," said Pradip Patil, adding, "He told me he was coming home in 10 minutes. When I questioned him about the delay, he said there was a puncture in his motorcycle's tyre, and he was going to Palmvihar to patch it up."

The family got worried when Sanjay hadn't returned by 12.15 am. Two of his brothers ventured out in search of Sanjay. "My brother and I first checked the auto garage at Palmvihar, but the mechanic told us that Sanjay hadn't arrived there. So, we went to the lottery centre," said Pradip. "When we reached the lottery centre, we found the shutter had been lowered partly, and the light was switched off. We switched on the light and found our brother in a pool of blood," he recalled.

They took Sanjay to MGM Hospital for post-mortem. The Kalamboli police registered an FIR against unidentified persons. The family has no idea who might have attacked Sanjay.

"The deceased had severe injury to the head. There were blood stains on the walls of the lottery centre, which indicate there was retaliation by the deceased," said Kondiram Popere, senior PI at Kalamboli police station. "We have registered a case under IPC Section 302 (murder). There are CCTV cameras around the lottery centre, and we are going through the footage."

Also Read: Car Crashes Into Divider As Driver Dozes Off Near Navi Mumbai

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Navi Mumbai: Boy killed, mother injured in LPG cylinder blast at Kalamboli

Representational picture

A five-year-old boy was killed and his mother sustained serious injuries when a wall collapsed on them after a LPG cylinder exploded at their home in neighbouring Navi Mumbai this morning, the police said.

As the woman woke up in the morning and went to the kitchen to switch on the stove in her apartment, located in Kalamboli area, the gas from the leaking LPG cylinder came in contact with the flame leading to the explosion, a police official said.

Due to the impact of the blast, a wall of the house collapsed on the woman and other family members who were fast asleep, he said. The woman and her son suffered serious injuries in the mishap. They were rushed to a hospital where the child,
identified as Sohan Baban Katke, was declared dead before admission, the official said.

The Kalamboli police registered an accidental death report and was investigating the incident, he added.

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Watch this mosquito-inspired drone light up and avoid a crash

Technology avoids obstacles by sensing air flow disruptions




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#WorldCupAtHome: Ronaldo’s redemption, Beckham’s nadir and German glory




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Zoa Morani: When I was in the hospital, I couldn't show my parents and sister I was scared

The last few weeks haven't been easy for Zoa Morani and her family. They all were tested Coronavirus positive and it came as a shock to a lot of people and they were worried about their health. Zoa Morani and Shaza Morani were the first ones to be tested positive and then their father and film producer Karim Morani. Zoa and Shaza recovered a few days back while Karim was still tested positive. But now he too is back and doing well.

First, let's talk about Zoa's recent Instagram post where she shared a family picture and announced happily that they all are Coronavirus negative now. It was indeed a moment of celebration that they all successfully combated the virus. It was a long post straight from the heart.

Read it right here:

 
 
 
View this post on Instagram

#positiverecovery ☀ï¸Â Anddddd my father got home last night , treatment over and now our entire household is Covid-19 negative ! 😁 All of us home now , healthy and in good spirits !!!🌻 Whirlwind of an experience but so happy to be on the other side of it.. Each one of us had a different experience with it in terms of symptoms, so for any advice the best thing is to get in touch with a Doctor or hospital... My Father - no symptoms (9 days in hospital) Sister - head ache and fever (6 days in hospital) Me - fever , fatigue , cough , chest congestion , shortness of breath and head ache ( 7 days in hospital) They were mild , and manageable. To sum it up in short - a flu with a strange over all feeling .. The Doctors and medical staff were fearless , positive and extremely helpful and caring ... @my_bmc @mybmchealthdept were on point with following up with us at every step , from making sure we are getting the right treatment to getting our entire building and road sanitised ! To making sure the other residents in our building are safe ! And yes they are ☀ï¸Â 14 days of self isolation at home along with healthy eating , rest and vitamins has been advised.. So grateful for our Government for dealing with this Pandemic hands on ! Thank you Nanavati Hospital for taking care of my Father and Sister and sending them home fully cured 🌼 Thank you Kokilaben hospital ! Indebted forever ! Thank youuuu everyone from the bottom of my heart for all the concern and warm wishes 🥰 So grateful to be on the positive recovery side of this Pandemic . Sincere and deep prayers for the entire world and their families who got hit with the serious side of the illness ... 🤲🏽 #CovidRecovered #covid #ThankYouGod

A post shared by Zoa💫 (@zoamorani) onApr 17, 2020 at 10:34pm PDT

And now, talking to Mumbai Mirror about the same, Zoa poured her heart out on what the experience taught her and why she's now going to donate her blood. She said, "The most important thing that I have learned is how to be your own best friend. When I was in the hospital, I couldn't tell my parents and my sister I am scared. I had to be strong enough to be able to console myself. I have been very attached and dependent on people in the past, didn't have faith and confidence in myself."

And since the entire family, as stated above, is back home, how are they spending time? Zoa said, "We are all staying in the same house but maintaining distance from each other. We are not having dinner together or doing things together. The isolation period for me and my sister will get over. But it is still time for my father's isolation period to get over." She also revealed that she will be donating her blood this weekend.

"This weekend, we are going to be donating our blood. Apparently, after 14 days once you are tested negative, you can give your blood to other people because you have antibodies in your blood. It might help other people heal and recover." She also spoke about how she and her sister felt after they were tested COVID-19 positive. She stated, "My sister got a terrible headache and fever, I, on the other hand, had developed all these symptoms."

She added, "I was not able to breathe properly and I thought something was stuck in my chest. In the beginning, we all thought it was normal flu, my sister got a fever and the next day I got a fever. On the 8th day, it was pretty bad and we decided to get tested." It's heartening to know that the Morani family has finally recovered and we wish they continue to stay happy, hale, and hearty.

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Vijay Verma on the stars who inspired him to be an actor

Gully Boy-fame Vijay Verma says there are two Indian actors -- Sanjay Dutt and Jackie Shroff -- influenced him to become the actor that he is today. Asked to recall a profound moment that made him think of taking acting seriously, Vijay told IANS: "For me, it was Sanjay Dutt in 'Vaastav'. That was one of those films, and his character was one of such that made me say, 'actor banna hai'. That performance impacted me so much! His character Raghu in the film was a man with a story of zero-to-hero. A man who became a gangster who roams around with pachaas-tola around his neck! Oh man! That was a performance! I think 'Vastaav' was the 'Agneepath' of my growing-up days!"

Did he share the story with Dutt when they met? "No, I haven't because I met him socially, a couple of times. I met him at Mr Bachchan's place but at those moments I was comfortable just being around him and getting a big hug! For sharing my story, we need to sit down and chat. That is yet to happen," replied the actor, who recently appeared in the ZEE5 original film Bamfaad.

This year, Vijay has had three more releases -- Ghost Stories", "She" along with "Baaghi 3". Vijay said that he is also a huge fan of "Baaghi 3" star Tiger Shroff's father, veteran actor Jackie Shroff.

"I am a fanboy of Jaggu dada. He epitomised that galli culture of Mumbai. In my growing days I admired him so much that when 'Gully Boy' was offered to me, I felt like Moeen (his character in the film) is a tribute to Jaggu dada! I love him," Vijay smiled.

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Not funny! Fans react to Amitabh Bachchan's 'bat entered my room' tweet

Megastar Amitabh Bachchan shared a "breaking news" that a bat entered his home Jalsa in Mumbai. Bachchan took to Twitter to share the "news of the hour" with his fans and followers." "Ladies and gentlemen of the Jury .. news of the hour .. BREAKING NEWS .. would you believe it .. A Bat, a (chamgadar) has come into my room .. in Jalsa .. on the 3rd floor .. in my Den..."

The thespian said that it was a tough job to take the bat out from the room. "Badi mushkil se use bahar nikala (It as tough to take it out)... Corona peecha chodh hi nahin raha (Corona is not leaving)."

However, the tweet did not go down well with many social media users.

A user wrote: "Sorry to hear this from a reputed personality. Bats are not harmful and there is no need to fear. Kindly understand that they did not spread the virus to human. The reason is still debated. By nature, most animals have got virus in their body. Pls read this."

Another commented: "Not in good taste sir. You have millions of followers. Still we don't have exact process of human virus spillover. Demonising bat is last thing we want. Things we know for sure; They are pollinators. They help in pest control. Please revisit it."

"This is story of every uncle now days after limits on WhatsApp forwards," said a user.

On the work front, Big B will next be seen in films like "Chehre", Gulabo Sitabo", Brahmastra" and "Jhund".

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




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Ranveer Singh's '83 makers says no to OTT platform despite being offered 'whooping sum'

Ever since 83 was announced, the movie has been everything anyone can talk about. Tracing India’s historic win at the 1983 cricket World Cup, the movie was one of the most awaited films of this year. Due to current situations with the global pandemic, the movie, which was supposed to hit the screens on 10th April 2020 had to be pushed for a later date.

Trade is abuzz with high expectations from the film and estimated that ‘83’ would have collected upwards of 300 crores during its theatrical run. Hence, OTT platforms are offering a calculated price to the makers basis the estimated box office earnings for a direct digital release of the film.

However, when we texted Kabir to check on the veracity of this news, he confirmed that yes they have been offered a whopping sum and added that, "83 is a film that has been envisioned and made to be experienced on the big screen and we are ready to wait for things to get normal and then release it in cinemas."

Ranveer Singh will see playing the character of former world cup winning captain Kapil Dev and Deepika Padukone portraying the character of Kapil Dev’s wife Romi Dev.

Reliance Entertainment and Phantom Films present 83, a Kabir Khan Films Production. The movie is produced by Deepika Padukone, Kabir Khan, Vishnu Induri, Sajid Nadiadwala, Phantom Films, Reliance Entertainment and 83 Film Ltd. 83 is directed by Kabir Khan. A Reliance Entertainment and PVR Pictures release is slated to release in Hindi, Tamil & Telugu.

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Eating yogurt may help reduce the risk of arthritis and asthma, reveals a study



Eating yogurt may help reduce chronic inflammation, a factor in bowel disease, arthritis and asthma, according to a study. The research, published in the Journal of Nutrition, explored the hypothesis that yogurt may help reduce inflammation by improving the integrity of the intestinal lining. This could help prevent endotoxins - pro-inflammatory molecules produced by gut microbes - from crossing into the blood stream.

"I wanted to look at the mechanism more closely and look specifically at yogurt," said Brad Bolling, an assistant professor at the University of Wisconsin-Madison in the US. While anti-inflammatory medications like aspirin, naproxen, hydrocortisone and prednisone can help mitigate the effects of chronic inflammation, each comes with its own risks and side effects.

The study enrolled 120 premenopausal women, half obese and half non-obese. Half of the participants were assigned to eat 12 ounces of low-fat yogurt every day for nine weeks; a control group ate non-dairy pudding for nine weeks. Bolling and his team took fasting blood samples from participants and evaluated an assortment of biomarkers that scientists have used over the years to measure endotoxin exposure and inflammation.

The results showed that while some of the biomarkers remained steady over time, the yogurt-eaters experienced significant improvements in certain key markers, such as TNF, an important inflammation-activating protein. "The results indicate that ongoing consumption of yogurt may be having a general anti-inflammatory effect," said Bolling.

The research focuses on a different aspect of the study. Participants were also involved in a high-calorie meal challenge at the beginning and end of their nine-week dietary intervention. The challenge, meant to stress an individual's metabolism, started with either a serving of yogurt or non-dairy pudding followed by a large high-fat, high-carb breakfast meal. "It was two sausage muffins and two hash browns, for a total of 900 calories. But everybody managed it. They'd been fasting, and they were pretty hungry," Bolling said.

For both challenges, blood work showed that the yogurt "appetizer" helped improve some key biomarkers of endotoxin exposure and inflammation as participants digested the meal over the ensuing hours. It also helped improve glucose metabolism in obese participants, by speeding the reduction of post-meal blood glucose levels.

"Eating eight ounces of low-fat yogurt before a meal is a feasible strategy to improve post-meal metabolism and thus may help reduce the risk of cardiovascular and metabolic diseases," said Ruisong Pei, a postdoctoral researcher at UW-Madison.

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Reducing job strain may lower risk of new mental illness cases



If your workplace is supporting its employees by reducing their job strain, it may boost in preventing new cases of common mental illness from occurring up to 14 per cent, a new study suggests.

The findings, published in the journal Lancet Psychiatry, confirm that high job strain is associated with an increased risk of developing common mental disorders such as depression and anxiety amongst middle-aged workers.

Job strain is a term used to describe the combination of high work pace, intensity, and conflicting demands, coupled with low control or decision-making capacity.

"The results indicate that if we were able to eliminate job strain situations in the workplace, up to 14 per cent of cases of common mental illness could be avoided," said lead author Samuel Harvey, Associate Professor at the Black Dog Institute in Australia.

"These findings serve as a wake-up call for the role workplace initiatives should play in our efforts to curb the rising costs of mental disorders," Harvey added.

To determine levels of job strain, 6,870 participants completed questionnaires at age 45 testing for factors including decision authority, skill discretion and questions about job pace, intensity and conflicting demands.

The researchers also accounted for non-workplace factors including divorce, financial problems, housing instability, and other stressful life events like death or illness.

The models developed in this study controlled for individual workers' temperament and personality, their IQ, level of education, prior mental health problems and a range of other factors from across their early lives.

The final modelling suggested that those experiencing higher job demands, lower job control and higher job strain were at greater odds of developing mental illness by age 50, regardless of sex or occupational class.

"Workplaces can adopt a range of measures to reduce job strain, and finding ways to increase workers' perceived control of their work is often a good practical first step. This can be achieved through initiatives that involve workers in as many decisions as possible," Harvey, who is also affiliated with the University of New South Wales in Australia, noted.

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World Hypertension Day: Why and how you should reduce your salt intake


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According to WHO, about 9.8 million people die every year due to hypertension-related complications. Hypertension is considered a silent killer producing heart disease, kidney failure and strokes. About 35 percent of world population above the age of 25 suffers from hypertension. One of the important strategies to lower hypertension in the population and its complications is reducing salt intake. Developed countries like Finland, United Kingdom, Australia and Canada have been actively campaigning for the reduction of salt intake in the population. In these countries, there has been a close association between government and NGO’s for this purpose. Finland was the first country to show an enormous health benefit by reducing salt in the diet. Not only the population’s health improves, there is also a great benefit in saving health expenditure related to heart revascularization and dialysis.

How does eating salt lead to or cause hypertension?

Eating salt increases the amount of salt in your blood, which ruins the balance of electrolytes and other vitamins and minerals in your body. This imbalance reduces your kidney's ability to filter out toxins from your body. It also reduces your kidney's ability to get rid of excess fluid from your body. This results in high blood pressure due to excess fluid in your body that exerts pressure on the blood vessels leading to the kidneys. 

How much is too much?

Dr Umesh Khanna, Senior Nephrologist and Secretary of Amar Gandhi Foundation said, “The WHO’s recommendation of salt intake from all sources is less than 5 grams per day. Salt or sodium is present in natural food, it is added while cooking and also used as a preservative for processed food. Considering the rapid economic growth that is happening in our country with urbanization and increased demand for processed food, it is imperative that we act at the earliest to control the salt intake of the Indian population.”

What happens when you reduce your salt intake?
“Salt or Sodium in various forms has been used as a preservative for several thousand years. It enhances the taste, prevents the growth of harmful microorganisms and can improve the texture of food, Taste is often a habit and high salt intake can saturate the taste buds. If you lower salt intake for 2 weeks you can start appreciating low salt intake and other tastes,” says Dr Umesh Khanna

What are the most common hidden sources of salt one should keep an eye out for?

Dr Umesh Khanna said, “Sodium in various forms is used as a flavouring, buffering, anticaking, leavening, thickening and stabilizing agent. The biggest culprit is in baked goods especially bread and instant noodles.”

How can a person start to reduce their salt intake?

Here are a few tips by Dr Umesh Khanna

Get used to low salt to allow the taste buds to recover: Not only does reducing your salt intake affect your blood pressure and other health parameters, it also helps you taste foods better.

Eat fresh food when possible: Since processed foods are packed with high levels of salt, switching to fresh and natural foods is the best way to reduce your daily salt intake.

Add less salt in cooking: With high amounts of salt added to food, your taste buds become immune to the level of salt and you will eventually need more salt in your food to bring out the taste you are looking for. Gradually reducing this amount will help you give up the high salt habit one step at a time. And since your taste buds will eventually become more sensitive to salt content in food, dishes made with low salt will start to taste as delicious as one with high salt content.

Do not add extra salt while at the table: A common practice in India is to provide a little bit of salt on the side of one’s plate while eating and to provide a salt shaker for one to spice up their soups. By stopping this practice, you can reduce your salt intake.

Use herbs and spices as flavouring agents: Ditch the salt and use herbs and other natural flavouring agents to your dishes that will help enhance the flavour while reducing your salt intake.

Dr Umesh Khanna, MD, DNB Nephrology, Lancelot Kidney & GI Center, Karuna Hospital & Asian Heart Institute. He is the Chairman, Mumbai Kidney Foundation, Trustee, Sapiens Health Foundation, Secretary, Mumbai Nephrology Group and the Secretary, Amar Gandhi Foundation

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Study finds way to reduce those food cravings

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Washington D.C: Do you find it difficult to resist food cravings? Researchers have found that stimulating the brain with magnetic energy can help reduce food cravings in obese people. The technique has yielded positive results after just a single treatment session, revealing its potential to become a safer alternative to treat obesity, avoiding invasive surgery and drug side effects.

It has been reported that, in some obesity cases, the reward system in the brain may be altered, causing a greater reward response to food than in normal weight individuals. This can make patients more vulnerable to craving, and can lead to weight gain. This dysfunction in the reward system can also be seen in cases of addiction to substances, e.g. drugs or alcohol, or behaviours, e.g. gambling.

Deep Transcranial Magnetic Stimulation (dTMS) is a medical treatment that uses magnetic energy to stimulate neurons in specific areas of the brain. It is used to treat depression and addictive behaviours, and previous studies have suggested that dTMS could be a good option to reduce drug and food cravings. However, the potential mechanism driving these changes had not been investigated until now.

In this study, Professor Livio Luzi and colleagues, from the Istituto di Ricovero e Cura a Carattere Scientifico Policlinico San Donato, Italy, investigated the effects of dTMS on appetite and satiety in obese people.

They studied the effects of a single 30-minute session of dTMS, at a high or low frequency, on blood markers potentially associated with food reward in a group of 40 obese patients. They found that high-frequency dTMS significantly increased blood levels of beta-endorphins - neurotransmitters involved in producing heightened feelings of reward after food ingestion - compared to low-frequency dTMS or controls.

"For the first time, this study is able to suggest an explanation of how dTMS could alter food cravings in obese subjects" said Luzi. "We also found that some blood markers potentially associated with food reward, for example glucose, vary according to gender, suggesting male/female differences in how vulnerable patients are to food cravings, and their ability to lose weight."

"Given the distressing effects of obesity in patients, and the socioeconomic burden of the condition, it is increasingly urgent to identify new strategies to counteract the current obesity trends. dTMS could present a much safer and cheaper alternative to treat obesity compared to drugs or surgery", Professor Luzi adds.

The results of the study were presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018.





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Fire in three-storey building in Palghar; one feared killed

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A massive fire broke out in a three-storey building in the Kasa area here in the wee hours today, the district rural police said. One person was feared dead, but there was no official confirmation yet, they said. The police received a call around 3.30 am about the blaze in the residential-cum-commercial building, located near a temple in the Kasa area of the Dahanu taluka.

The building's ground floor and the first floor, which housed a provisions store and its godown, were completely gutted in the fire, the police said in a release issued here. However, residents of the four apartments on the building's second floor were evacuated, the police said, adding that one person was feared killed in the fire, but there was no official confirmation yet. Three fire engines were rushed to the spot. The flames were doused but the cooling work was still on, the police added.

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Mumbai: Retired tehsildar found dead with 4 bullets in the head

A 72-year-old retired tehsildar allegedly committed suicide on Wednesday morning by shooting four bullets in his head with his licensed revolver at his bungalow near Manor, Palghar district. The deceased has been identified as Pandrinath Sankhe.

According to the Manor police, Pandrinath lived with his wife in Maswan and was found in a pool of blood in the bedroom around 6 am. At the time of the incident, his wife Poonam and the watchman at the property were in the house. When they heard the shots, they rushed to the bedroom and found Pandrinath motionless on the floor and the revolver next to him, said a source, adding that the police have concluded four bullets were fired based on the four empty cartridges that were found and based on the others saying they heard four shots.


He allegedly shot himself with. Pics/Hanif Patel

The deceased's neighbours and relatives who stay nearby, too, heard the firing and immediately called the police. A team reached the spot and rushed the body to the local hospital, where doctors declared him dead before admission. Senior inspector Siddhawa Jaydhaviyi said, "Inquiry has revealed a single entry wound and four bullets in the head. The deceased's relatives have questioned why and how a suicidal person would fire four times. We have sent the body for a detailed autopsy to JJ Hospital and will investigate accordingly. As of now, we have registered an accidental death report."

Also Read: Mumbai: 8-year-old drowns in water tank in Nalasopara

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Mumbai: Chartered plane crashes in Ghatkopar; five killed

At least five persons including a pedestrian were killed when a small chartered plane crashed in the thickly populated suburb of Ghatkopar in north-east Mumbai, officials said.

Eyewitnesses said the plane was seen hurtling down and crashed with a deafening roar before bursting into flames around 1.15 p.m. There were four people on board.

Rescue officials who rushed to the site said five bodies had been recovered from the crashed plane's wreckage. Out of five dead in chartered plane crash at under construction building in Ghatkopar charred bodies of 1 pilot, 1 female and 3 male have been recovered from the site. Some workers or pedestrians are also said to be dead, state BMC disaster cell.

A passerby in the vicinity of the crash was burnt fatally when some burning fuel from the aircraft fell on him, said an eyewitness who was among the first to reach the spot.

As per preliminary information, the aircraft was on a test flight and had taken off from the Juhu Airport minutes before it crashed.

The cause of the crash is not known. It occurred in an under construction building premises, averting what could have been a major disaster.

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With inputs from agencies





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Ghatkopar plane crash: Pilot's presence of mind saves hundreds

The Ghatkopar plane crash, which killed five, yesterday would have ended up becoming a mammoth disaster, considering it crashed in a densely populated residential area, had it not been for the pilot's presence of mind. Several residents from the area and eyewitnesses said the pilot did a good thing by ensuring the aircraft crashed at an under-construction site, avoiding the residential buildings in the vicinity.

Emergency response
The accident took place when the plane was about to land at Mumbai airport. The four onboard — pilot, co-pilot and maintenance engineers — and a passer-by on whom the wreckage fell have been identified as the deceased. Immediately after the incident, the fire brigade and police reached the spot, and within minutes pictures and videos of the crashed plane and a charred body near the crash site went viral on social media.

Afternoon happenings
mid-day spoke to residents from the area to find out what exactly happened, and most said it all started in the afternoon when they heard a deafening explosion, followed by thick smoke and a tree on fire. Locals said the situation would have been worse had the aircraft crashed on a residential building or the busy LBS Marg, which is adjacent, or the Versova-Andheri Ghatokpar Metro corridor, which, too, is just a few hundred metres away.

A paan shop owner from the area said, "I was sitting in my shop when I heard a loud noise. At first I thought a tyre of some truck busted, but then, a person from the MTNL lane came running to my shop and said a plane had crashed. "We should all be thankful to the pilot, as by crashing it at an under-construction site, he saved hundreds of lives."

Also Read: Mumbai: Chartered plane crashes in Ghatkopar; five killed