With the nationwide lockdown extended to May 3, the Indian Premier League (IPL) remains in suspension. The T20 extravaganza was first postponed to April 15 by the BCCI.

Except one franchisee, all other seven are sweating over the losses they are going to suffer if the IPL does not take place this year. Chennai Super Kings are unperturbed as they are the only franchisee to have taken insurance cover first up. "We bought the insurance in the first week of March," a team official told mid-day on Tuesday.

It is learnt that CSK's insurance cover is worth approximately Rs 65 to Rs 70 crore. The three-time IPL champions will be able to make a claim to the insurance company only if the IPL is called off this year.

When asked whether the Coronavirus pandemic is covered in the insurance, the official said: "Our legal department is looking into it. We are in touch with the insurance company as well. We will be able to conclude things only when the BCCI takes a decision on the IPL. Pandemic is a new thing for everyone." CSK were lucky to finalise the insurance deal before the pandemic struck. The other franchises who mid-day spoke to, said they were still in talks with the insurance companies when the IPL was postponed.

Meanwhile, the BCCI is still exploring options of holding the cash-rich league this year.

'International' Premier League?

Though the Coronavirus pandemic has put the world's cricketing schedule in limbo and with concerns raised over the scheduled T20 World Cup in Australia this October, the BCCI is preparing all sorts of possible scenarios to hold the IPL. "Shelving the tournament will be a worst-case scenario," a BCCI source told mid-day on Tuesday.

A few possibilities have emerged. The first is the July-August window, where Team India are not scheduled to play any cricket. The BCCI is well-aware that rain could play spoilsport if the IPL is to be held in India during this period. To negate the weather threat, the BCCI is ready to move the IPL abroad if needed. "The IPL has happened on foreign land in the past (2009 and the first half of the 2014 edition), so why can't it be done this time too? Everyone wants the IPL to happen, there is no doubt about it," said the source.

"All that we require is just four venues to conduct matches. Whether to have a curtailed or a full-fledged IPL is a decision that will be taken when we cross that bridge," the source added.

However, taking the IPL overseas will not be an easy decision considering the travel restrictions that the Indian government may put in place. A franchise official, though, wasn't pleased with the proposed plan of playing abroad to beat the rains. "Monsoons will not affect the entire country. South India can definitely be explored. It would be crazy to play abroad especially when saving costs would be a major challenge for all teams," the franchisee official said. Thankfully for franchises, no sponsor has backed out so far.

Sept-Oct window

The window between September and October is also being explored by the BCCI if the Asia Cup is postponed. And if the T20 World Cup is postponed, then another window for the IPL opens up. "There is absolutely no harm in having the IPL if the T20 World Cup does not take place," the source said.

Franchises too are pinning their hopes on the T20 World Cup getting postponed. "That's the perfect window to conduct it. With Australia locked down for six months [till September] for foreign travellers, the T20 World Cup is surely in doubt," a franchisee official said.

The BCCI is also open to conducting the IPL after the T20 World Cup.

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Former Chennai Super Kings bowler Lakshmipathy Balaji on Sunday recalled team's matches that are close to his heart. CSK's official Twitter handle posted a video in which Balaji recalled the team's memorable moments in the Indian Premier League (IPL). The former pacer started with a game against Kings XI Punjab in IPL 2010 saying that MS Dhoni's expressions at the end of the game are 'always going to be remembered by all CSK'ians'.

"Of course the 2010 game at Dharamshala against Kings XI Punjab. The situation was like we had to win that game to qualify. MS Dhoni's knock and his expressions, hitting the helmet which is always going to be remembered for all the CSK'ians," Balaji said in the video.

In that match, batting first, Kings XI Punjab had put up a massive target of 193 runs for CSK at Dharamshala. The match came to a point where Dhoni-led side needed 16 runs off the last over and the skipper chased the target in the first four balls of the over.

Dhoni had struck a boundary off the first delivery and took a double on the second ball. On the next two deliveries, he smashed consecutive sixes to take CSK over the line. Besides this, Balaji mentioned IPL 2018 edition when CSK made a return to the league after serving a two-year ban.

"Apart from that I would like to pick the 2018 year as CSK was coming back after two years and I joined the team as support staff and I got to witness the first game against Mumbai Indians, arch-rival. The match was completely going out of our hands but Bravo's innings and Kedar's brilliant finish (handed us a victory), that is very close to my heart," he said.

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The VIVO IPL has been home to some of the greatest tactical brains in the game and on the 13th birthday of the glamorous tournament, Chennai Super Kings coach Stephen Fleming was declared the Greatest Of All Time (GOAT) among coaches by an esteemed Star Sports jury on the latest episode of their flagship show Cricket Connected. Another CSK veteran, Shane Watson, one of the most decorated all-rounders in the storied history of the tournament, was nominated as the G.O.A.T all-rounder on the show.

The 47-year-old former New Zealand captain Fleming, who has been with the Yellow Army since its inception, got the nod ahead of Mahela Jayawardene and Trevor Bayliss, who had won two titles each with Mumbai Indians and Kolkata Knight Riders respectively. Fleming’s chemistry with captain MS Dhoni, who has also been part of CSK since 2008, was key to the team’s success. The Blackcap southpaw, who played in the inaugural edition in 2008, took over coaching duties and has since shepherded CSK to three title wins (in 2010, 2011 & 2018), despite the team being suspended from the league for two years. Under his tutelage, Rising Pune Supergiants also reached the VIVO IPL final in 2017.

Speaking about the greatness of Fleming, former England skipper Kevin Pietersen said on Star Sports’ show Cricket Connected, “You are only as good as your players. I have played under Fleming at the Melbourne Stars. I love him for what he has achieved. To have that longevity to be in a cut-throat environment for such a long time is just a standout achievement.”

Besides, Jayawardene and Bayliss, Fleming also surpassed Tom Moody, Rahul Dravid and Shane Warne, who was the coach and captain when Rajasthan Royals won the inaugural crown in 2008, in the pecking order. Fleming managed to get 81% of the votes in his favour. Right from Peterson to Ian Bishop and his country-mate Scott Styris, Fleming garnered 18 out off the 22 votes.

Meanwhile, Shane Watson topped an elite nominee list that included Andre Russel, Dwayne Bravo, Jacques Kallis, Kieron Pollard, Yusuf Pathan, Hardik Pandya, Ravindra Jadeja and Irfan Pathan. The last two years have been nothing short of phenomenal for Watson, the first player to win Man of the Tournament in the VIVO IPL, twice. Having featured in 134 VIVO IPL games so far, the 38-year-old sublime batting all-rounder has amassed 3575 runs at an excellent strike-rate of 139.53. Despite having to overcome a string of fitness issues, Watson has punched above his weight to take the Yellow Army to many a famous win. In the 2019 final, he nearly carried CSK to another title, despite a bloodied knee.

Speaking about Watson’s greatness, former England captain Kevin Pietersen said on the latest episode of Star Sports’ show Cricket Connected, “He has been such a player that if his bowling has gone off, his batting has become a lot better. I have played with him for a couple of years. He would have bowled so much faster had he not had so many back issues as a youngster. When he was younger, he used to bowl really fast.”

Former India opener Gautam Gambhir too showered praise on Shane Watson’s all-round abilities on Star Sports 1 Hindi show Cricket Connected, “If we talk about the past 12 years, for me Shane Watson is the best player because he has done magic with Rajasthan Royals and Chennai Super Kings. No doubt, his bowling was on a decline in the latter half of his career, but he had an overall impact on the game. He was an excellent player when he used to play for Rajasthan Royals. He not only used to bowl with the new ball but also batted in the middle order. If you ask me the same question two to three years down the line, Andre Russell will win, hands down. But right now, I will go with Shane Watson.”

Ex-New Zealand pacer and renowned commentator Danny Morrison lavished praise on Watson on the show. He said, “I live in the land of Shane Watson. It’s Kevin Pietersen’s all-time favourite city. Brisbane is where’s Watto’s from, he’s loved to bits and pieces. He is a guy you will want to have in your line-up.”

In addition, Star Sports experts Scott Styris, Dean Jones, Brad Hogg and Simon Doull all ensured Watson topped their list of GOAT batsmen.

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India badminton coach Pullela Gopichand on Thursday emphasized on the need for physical literacy as people around the world are fighting against the COVID-19 pandemic. Gopichand along with Margaret Whitehead, who is an esteemed philosopher and stalwart of the modern interpretation of physical literacy, also highlighted the importance of support from the top leadership to promote the need for Physical Literacy and see it as a key pillar for the national level development.

"Physical literacy is a very important part of our life. I think physical activity needs to take centre stage. Health, fitness and all of these things are important especially in these days of COVID-19. We see the need for it more and more," Gopichand told reporters via video conferencing during ELMS Sports Foundation webinar. "We need a healthy and happy country during these challenging times. Our vision to improve physical literacy, sporting excellence in India has received a huge fillip with the involvement of stalwarts like Gopichand and Whitehead interacting on the subject," ELMS Sports Foundation's co-promoter Vita Dani said.

"A healthier and happier nation is truly the need of the hour, not just during the challenging times we're living in currently, but also in the future as we look to bounce back," she added, in the webinar that was widely attended by government officials, heads of private institutions, leading faculty from Physical Education and the media.

Mentored by two of India's most popular sports legends -- two-time Olympic medal-winning coach Gopichand and Olympic champion shooter Abhinav Bindra -- ELMS Sports Foundation has been making a huge impact highlighting the subject of physical literacy in the country.

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Abhay Kurundkar, the prime accused in the murder of assistant inspector Ashwini Bidre-Gore, had called cops attached to the Thane (Rural) commissionerate and left an "anonymous tip-off" to search for the body of a policewoman, who had "jumped" from the Bhayander bridge. Cops along with three local fishermen and eight to 10 unknown people carried out the search in Vasai creek for nearly five days with no luck.

And this, allegedly, is what Kurundkar wanted — it was a test of sorts by him to check if he had managed to make the body disappear and if it would remain untraced. This has come to light after the recent recording of statements of cops and fishermen by the Navi Mumbai police, who are investigating the April 2016 murder, for which senior inspector Kurundkar and three others have been arrested.

Ashwini Bidre-Gore

More questions
Interestingly, none of the cops from Thane (Rural) has been investigated or questioned why they didn't make a diary entry for such a massive search operation, or why they didn't investigate the 'unknown' officer from Thane police who gave the tip-off.

On the other hand, Michael Valetin Malya, his brother Jacob, and one more fisherman at Vasai told cops that they received a call from Kurundkar, seeking help to search for a body.

"This clearly indicates a few things — the seven cops attached to Thane (Rural) police knew that a police officer has given the tip-off; they carried out a search but didn't think it necessary to inform their superiors; also, the officer who received the call didn't bother to inquire who the caller was, all of which is strange," said an officer privy to investigation details, adding, "It appears cops deliberately hid the caller's identity."

'Dereliction of duty'
The Navi Mumbai police have taken down statements of more than 70 people in the case, including the Thane (Rural) cops. Bidre-Gore's family recently met the newly-appointed Navi Mumbai Police Commissioner Sanjay Kumar and put forward various complaints regarding loopholes in the investigation left by then investigating and supervising officers.

"This is a dereliction of duty... none of them [the cops who carried out the search] has been inquired or questioned about the act," said Raju Gore, husband of the deceased.

"Also, no investigation has been done to find out who were the eight to 10 people who posed as relatives and went with the fishermen for the search. We want the investigation to make note of it and go in this direction, so that these officers can be made accused too."

Also read: Ashwini Bidre murder case: Fellow cop and lover identified as killer

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Ayushmann Khurrana and his filmmaker wife Tahira Kashyap Khurrana have prepped for their daughter Varushka's sixth birthday in the loveliest way possible. 

Since it's a quarantine birthday for little Varushka, the star parents created the birthday decor from scratch, as nothing was available in the market. In fact, this creative time turned out to be quite a bonding moment for the family of four. 

Right from creating streamers from newspapers, painting paper fans, to making a cute birthday banner for Varushka, the family did everything together. Ayushmann Khurrana also decided to entertain them by playing the guitar and piano to bring in the birthday cheer.

 

 

 

View this post on Instagram

This is a unique lockdown birthday for our 6 year old! We @ayushmannk tried our best to make it special! Sharing the joy with you ❤️ #daughter #daughtersarespecial #lockdownbirthday #recycle

A post shared by tahirakashyapkhurrana (@tahirakashyap) onApr 20, 2020 at 11:07pm PDT

Isn't that adorable?

Tahira Kashyap revealed, "We have been doing birthday preparations for the past 10 days. Since there weren't any balloons or streamers available in the market we started making some homemade decorations. There was so much joy in recycling newspapers and painting paper sheets. While I'm making six small cakes, Ayushmann is helping me organise a treasure hunt for the kids, and he is also keeping us entertained with his music. It's going to be the four of us enjoying and playing games. I've also curated a special video which has birthday wishes from her classmates and our relatives. It's going to be a special one."

Varushka turns six today and we are sure she's having an amazing birthday!

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Singer Sonu Nigam has been trending all through Tuesday, but for all the wrong reasons. A tweet that he posted three years ago suddenly resurfaced on social media drawing online ire. A section of the media even erreonously reported that the singer has been forced to deactivate his Twitter account owing to the cyber onslaught.

The truth is Sonu had deleted his Twitter account long ago, in 2017, after facing massive trolling over tweet comments he had made back then criticising the 'azaan'. He has never been back on the social media microblogging site, though he does have an Instagram account.

Sonu is currently in Dubai, and has not been able to return to India because the lockdown happened. However, the actor posts pictures and videos on Instagram. Sonu's controversial tweets had come around this time in 2017 and a section of the Twiteratti, probably without checking the date, posted screen shots of the old tweets. These screen shots started going viral on Tuesday.

Some of Sonu's fans feel the three-year-old tweet is being resurrected in order to harass the singer in Dubai.

"Wish he hadn't deactivated his account. I fully support him. #WithYouSonuNigam" wrote a fan.

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Fatima Sana Shaikh is an actress who brings life to characters with her passionate acting skills. With a busy 2020, she has multiple releases between Ludo where she will be seen alongside actor Rajkumar Rao and Suraj Pe Mangal Bhari alongside Manoj Bajpayee.

The actress has really made a huge impact on the industry, from being a child actress to her spectacular performance in Dangal and Thugs of Hindostan. Suraj pe Mangal Bhari will see Fatima in the avatar of a Marathi girl for which she learnt how to deliver dialogues in Marathi with fluency.

Recently, in an interview with a daily, Fatima's Suraj pe Mangal Bhari co-star Manoj Bajpayee was all praises for the actress, he said, "Fatima comes from a middle class family and despite her recent successes has held on to the values she grew up with, and that's what makes her special. We stay in touch through video chat these days."

No matter how far you go and how much success you achieve it is important to remember your roots and your core values and actress Fatima Sana Shaikh does just that. The actress grasps and absorbs skills working alongside remarkable actors while also holding on to her values and adding color of her own authenticity which is what makes for Fatima's exceptional acting skills. Hang on tight for her next release!

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Telly actor Kavita Kaushik's tweet in support of Hrithik Roshan and Adhyayan Suman has created a storm on social media.

Best remembered for her portrayal of Chandramukhi Chautala in FIR, Kaushik spoke her mind when she wrote, "I have gushing emotions of love, respect, empathy and more for Hrithik Roshan. Also, a huge apology is owed to Shekhar Suman and Adhyayan Suman. They are a sweet family and the hate they got from an eager-to-judge, feeding-on-lies-smeared popcorn audiences is so heartbreaking (sic)."

Also, a huge apology is owed to @shekharsuman7 and @AdhyayanSsuman , they are a sweet family and the hate they got from an eager to judge, feeding on lies smeared popcorn audiences is so damn heartbreaking🙏 everyone was so cruel to them at that time cos of the 'woman card' https://t.co/kRZ8kycwJ2

— Kavita (@Iamkavitak) April 19, 2020

Kaushik's tweet came in reply to a user who wrote, "Two sisters are united in thinking India is their grandfather's property. Rangoli wants 2024 elections to be cancelled. Kangana wants a ban on Twitter (sic)."

Adhyayan responded and wrote, "Sometimes it is better to leave things to destiny. Thank you for your kind words, Kavita (sic)." Rangoli's Twitter account has been suspended but she will surely have something to tell Kaushik. We are waiting.

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Actress Anushka Sharma gave Instagram's viral 'Guess The Gibberish' filter a shot, but she failed to come up with the right word.

Guess The Gibberish filter works by showing you seemingly meaningless words until you can crack it and arrive at the correct phrase. A user gets 10 seconds to figure out the right words. The filer was created by a user named @gu_christopher, and has caught on.

Anushka posted a video on Instagram story, where she is seen participating in the guessing game.

Her Gibberish filter read: "Stir Range Earth Inks".

In the video, she is seen repeating the sentence and finally decides the correct answer to be "Strange Things", but the reply is actually "Stranger Things".

Seeing her guess is wrong, Anushka calls herself "Bewakoof ladki".

On the work front, Anushka is all set to come up with a new web series as a producer on Amazon Prime Video web series, bankrolled by her production house Clean Slate Company.

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Veteran actor Anil Kapoor has shared a few fitness tips, revealing how has maintained a fit physique over the years -- that too without consumption of supplements. "I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you're asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process," he wrote on Instagram.

 

 

 

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A post shared by anilskapoor (@anilskapoor) onApr 25, 2020 at 1:52am PDT

The 63-year-old-star also shared that he has been working on his body for six years to achieve the best results. And now when the world is going through major health crisis, the actor urges people to pay proper attention to physical health.

"My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we - this year for sure.

"Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again," Kapoor added.

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Kanika Kapoor has gone through a lot in the last few weeks. The singer traveled to the UK and was tested Coronavirus positive shortly after her return to India. Not once or twice, but she was tested Coronavirus positive as many as four times. Her family members were constantly with her and they even spoke about it.

However, nothing was heard from the singer. And little did she expect that her tests would also make her the talk of the town and people would even start making memes and opinions on social media. But now, it seems it was time for her to come out of the closet and reveal what kept her silent for so long. And she has! In a long Instagram post, she has finally spoken about her trip to London, her Coronavirus tests, and the long silence.

She wrote- "I know there are several versions of stories out there about me. Some of these seem to be fuelled even more because I have chosen to be silent till now. I stayed quiet not because I am wrong but in-fact being fully aware that there have been misunderstandings and wrong exchanges of information." (sic)

The post contains the minutest of details that will clear all the confusion people have had about her so far. Read it right here:

 

 

 

View this post on Instagram

Stay Home Stay Safe 🙏🏼

A post shared by Kanika Kapoor (@kanik4kapoor) onApr 26, 2020 at 1:50am PDT

In the end, she also asked us to stay home and stay safe. Well, given she has clarified everything; hopefully she should not be the target of memes and trolls now!

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Turns out, the high-intensity workout program, CrossFit, can do a lot besides just keeping people fit and fine. According to a study conducted by The Physiological Society, a six-week CrossFit exercise programme can lead to improved control of blood sugar levels and decreased risk of heart disease in people with Type II diabetes.

Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. Type II diabetes is the most common form, which is where the body doesn't produce enough of the hormone that controls sugar levels, called insulin. People with Type II diabetes are at significantly higher risk of heart disease. A primary focus for managing diabetes is exercise, as it has been shown to improve the body's ability to control sugar levels by making the body more sensitive to the insulin produced.

However, adherence to exercise advice is particularly low amongst those with Type II diabetes, who are mostly overweight or obese, with lack of time being cited as one of the greatest barriers to regular exercise. This new research suggested that a high-intensity exercise programme such as CrossFit improves the ability of the body to control blood sugar levels by reducing the amount of insulin required.

Importantly, these improvements appear to be similar to the sort of change we would expect from more traditional exercise interventions, despite participants spending considerably less time exercising than health guidelines recommend. CrossFit, therefore, offered a time-effective exercise approach for people with Type II diabetes who struggle to maintain daily exercise.

CrossFit is a high-intensity training intervention incorporating both endurance and strength training. Sessions range from 8-20 minutes in duration and represent a far more time-effective form of exercise than traditional exercise interventions. CrossFit has been growing in popularity over the past decade, although until now it was not clear whether such forms of exercise would improve the ability of individuals with Type II diabetes to control their sugar levels.

For this research, thirteen overweight/obese patients with Type II diabetes were recruited to participate in a 6-week CrossFit exercise programme. Participants' blood sugar levels and insulin sensitivity (an individual's ability to reduce high blood sugar levels effectively) were assessed both before and after the exercise programme, in addition to their blood chemistries and blood pressure, which were tested to predict heart disease risk.

The post-exercise intervention test results showed significant improvements in insulin sensitivity and heart disease risk factors. Importantly, these improvements appeared to be similar to the sort of changes expected from more traditional exercise interventions, despite participants spending considerably less time exercising than such guidelines recommend. The study appears in the journal Experimental Physiology.

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 According to a recent study, the number of suicide attempts in youth has doubled since 2008.

The research looked at trends in emergency room and inpatient encounters for suicide ideation and attempts in children ages 5-17 years at U.S. children's hospitals from 2008 to 2015.

During the study period, researchers at the Vanderbilt University Medical Center identified 115,856 encounters for suicide ideation and attempts in emergency departments at 31 children's hospitals. Nearly two-thirds of those encounters were girls. While increases were seen across all age groups, they were highest among teens ages 15-17, followed by ages 12-14.

Just over half of the encounters were children ages 15-17; another 37 percent were children ages 12-14; and 12.8 percent were children ages 5-11. Seasonal variation was also seen consistently across the period, with October accounting for nearly twice as many encounters as reported in July.

Using data from the Pediatric Health Information System (PHIS), the researchers used billing codes to identify emergency department encounters, observation stays and inpatient hospitalizations tied to suicide ideation and attempts. In addition to looking at overall suicide ideation and attempt rates in school-age children and adolescents, the researchers analyzed the data month-by-month and found seasonal trends in the encounters. Peaks for encounters among the groups were highest in the fall and spring, and lowest in the summer.

"To our knowledge, this is one of only a few studies to report higher rates of hospitalization for suicide during the academic school year," said study lead author Greg Plemmons.

Rates were lowest in summer, a season which has historically seen the highest numbers in adults, suggesting that youth may face increased stress and mental health challenges when school is in session.

"The growing impact of mental health issues in pediatrics on hospitals and clinics can longer be ignored," said Plemmons.

The study has been published in the journal Pediatrics