• NASA engineers are continuing to drive the Mars Curiosity Rover while working from home.
• The job is highly technical and delicate, but the team has already managed to complete a successful operation under lockdown.
• Business Insider asked two of the rover team how they manage their work-life balance now the rover has colonised their living space.
• Visit Business Insider's homepage for more stories.

Life during lockdown has meant millions of people having to adapt to their home and work lives colliding. But what's that like when your work involves driving a nuclear-powered robot on the surface of Mars?

Business Insider spoke to two of the NASA technicians currently piloting the Mars Curiosity rover from home. It's a delicate operation that takes careful planning between a team of roughly 75 NASA engineers and scientists. Even while working remotely, the team was able to rig up their home workstations well enough that the rover has already completed a successful drilling operation while its human operators are in lockdown.

Despite doing the most otherworldly job imaginable, the Curiosity rovers are having to contend with familiar stresses of lockdown working life. They told Business Insider their personal tips and tricks for staying focused and healthy as they work from home.

Get comfy

Matt Gildner is the planning team lead for the rover, which means he directs a team of about 20 people who build the commands to send the rover to tell it where to go and what to do. Gildner's day involves staying permanently teleconferenced in to conversations using two headsets, one in each ear. A few times a day he also uses red-blue 3D glasses to examine images sent back by the rover.

His first change to his work-from-home set-up: Get a better chair. "The first week I got here I had an old wooden bank chair that while it looked really nice next to my desk, [was] not very comfortable," said Gildner. He quickly swapped this out for a more comfortable ergonomic chair. He and his wife are also making cold-brew coffee every night, ready to go in the morning.

Make sure you're seeing some kind of change

Gildner's also trying to make sure he doesn't stay glued to his ergonomic chair, making it a point to get up and moving around. "It's really about just getting up and stepping away from the desk for a while," Gildner said. This could be to just go to the kitchen to get a snack or, in Gildner's case, tend to some home baking projects.

"I was already baking some bread before this all happened, but I did kind of up my game in that area," he said. Specifically Gildner (a fan of the YouTube cooking channel "Bon Appetit") has started experimenting with overnight dough fermentation.

"It's nice to go and have something new to see every morning that changed overnight, or you get to see something progress," he said. "That's an important part of mental health and this point in time — to make sure you are having something in your life that is life-changing and dynamic despite your being in the same place."

He draws a parallel between this and his work on the rover. "That is one of the big draws of working a spacecraft operation, especially on Mars, is that every day we're driving to a new place and I get to look at images that no human has ever seen before. And Mars is always throwing us something new."

Keep a firm line between work time and downtime

"I also tend to really shut my computer down and put my phone away for work at the end of the day, just because I want to still try to keep some good separation between work life and home life, even though they're happening in the same place right now," Gildner said.

Project lead Alicia Allbaugh, who oversees the entire team of 75, also likes to draw a clear line between home and work life. She also recommends "not blending home tasks during your work time."

"I try not to deviate too much from what I would've done at work. Because then it can get you distracted and you start pulling away," she said.

Allbaugh also had to divvy up parts of the house with her husband, who also works at NASA. The two didn't want to work in adjacent rooms because they might hear each other's teleconferences through the walls, so Allbaugh works upstairs while her husband gets the kitchen, along with the couple's two rescue bunnies Oreo and Grayce.

In her free time Allbaugh has been tinkering with home improvements, and finished a long-standing project of painting and varnishing some linen-closet doors.

Respect other people's rhythms

As manager of a large team, Allbaugh also has to be sensitive to the fact that everyone has different daily rhythms working from home, especially those with children. Sudden mutes in meetings for children talking and clocks chiming have become the norm.

"We're all very empathetic for each other. I mean we find this adorable. We're not frustrated, whereas if someone came in and interrupted your meeting when you were in the conference room, you may have been like, 'What was that about?'" said Allbaugh.

Keep up the social side of the office

Allbaugh's team has also tried to keep social elements of their office going through virtual happy hours, and she has set up open-office tea break meetings so her team can just come in for a chat, which she thinks is important to keep up even as the lockdown drags on. "Because at first it's novel, and then it's okay — now it's a marathon," she said.  

SEE ALSO: NASA engineers explain what it's like to drive a nuclear-powered Mars rover from home during the pandemic

Join the conversation about this story »

NOW WATCH: A cleaning expert reveals her 3-step method for cleaning your entire home quickly

The ban on cigarette and alcohol sales during the lockdown has created an underground market of rampant deals all over Pietermaritzburg.

An Amaryllis Azure Butterfly, photographed on Buloke mistletoe, near Stanhope in Victoria.

An Amaryllis Azure Butterfly, photographed today on Buloke mistletoe, near Stanhope in Victoria.

The following article, Mark Levin on Michael Flynn Bombshell Documents: This Is “Barack Obama’s Blue Dress” Without The DNA, was first published on 100PercentFedUp.com.

Mark Levin nailed the importance of the newly released documents that cleared Michael Flynn and pinned Obama to the wall. He says that the documents are “Barack Obama’s Blue Dress” without the “DNA” alluding to the blue dress from Monica Lewinsky that proved Bill Clinton’s guilt. Levin begins by praising AG Bill Barr and then […]

Continue reading: Mark Levin on Michael Flynn Bombshell Documents: This Is “Barack Obama’s Blue Dress” Without The DNA ...

The following article, Rep. Ilhan Omar Asks For Contributions To Her Campaign To Help MN Food Bank…Food Bank Director Says Omar Has Nothing To Do With Project: “I have no idea where this money is going”, was first published on 100PercentFedUp.com.

Ilhan Omar is a lot of things. First, and foremost, she’s deceitful. David Steinberg of PJ Media was one of the first investigative journalists to break the story about the anti-Semitic, freshman lawmaker’s marriage to her immigrant brother while she was still married to her first husband, who she has since divorced after having an […]

Continue reading: Rep. Ilhan Omar Asks For Contributions To Her Campaign To Help MN Food Bank…Food Bank Director Says Omar Has Nothing To Do With Project: “I have no idea where this money is going” ...

20 November 2013

Iker Merodio | Photography posted a photo:

Martinen dinosaurioa.

Pakistanis crowded markets on Saturday after a nationwide coronavirus lockdown was eased, despite the country declaring its second highest daily infection toll. Prime Minister Imran Khan has allowed businesses to reopen in phases from the weekend, citing the economic havoc the virus restrictions have wreaked on the improvised nation. In the garrison city of Rawalpindi, thousands of shoppers were preparing for Eid, which follows the Muslim fasting month of Ramadan, with many flouting social distancing rules and advice to wear masks.

ROSEAU, Dominica (CMC): Well-travelled Barbadian umpire Gregory Brathwaite has been tipped to become the next Test umpire from the region. WEST INDIES Cricket Umpires Association secretary, Vivian Johnson, said the 50-year-old Brathwaite was...

Last Thursday morning, I went to visit my youngest grandchild, three-year-old Morgan. As she emerged from her bedroom with her tablet in hand and a scream on her lips then saw me and barged towards me, I knew that a full embrace was not going to...

Health Minister Dr Christopher Tufton and a 70-member team of healthcare workers are now in Dover, St Mary where they have been conducting house to house visits to test persons for COVID-19.  They have also been providing health...

With maritime migration the subject of significant policy and public focus in Europe, Australia, and beyond, this timely volume reviews the policy responses to irregular maritime arrivals at regional, national, and international levels. The book includes case studies of the major global hotspots—the Mediterranean, Gulf of Aden, Bay of Bengal/Andaman Sea, Australia, and the Caribbean—and examines trends and policy responses.

Monday, May 11, marks 39 years since Robert Nesta Marley OM, died at the University of Miami Hospital in Florida. I was a youngster living on Sunflower Way in Mona Heights, Kingston, on December 3, 1976, when the reggae legend was shot at 56 Hope...

Public Policy Institute of California researchers Magnus Lofstrom and Laura Hill discuss their research examining the potential labor market outcomes and other possible economic effects of a legalization program.

Public Policy Institute of California researchers Magnus Lofstrom and Laura Hill discuss their research examining the potential labor market outcomes and other possible economic effects of a legalization program. The discussion was moderated by Doris Meissner, MPI Senior Fellow and Director of the U.S. Immigration Policy Program, with comments from MPI Senior Policy Analyst Randy Capps and Sherrie A. Kossoudji, Associate Professor, School of Social Work, and Adjunct Professor, Department of Economics, University of Michigan.

This volume, which brings together research by leading economists and labor market specialists, examines the role immigrants play in the U.S. workforce, how they fare in good and bad economic times, and the effects they have on native-born workers and the labor sectors in which they are engaged. The book traces the powerful economic forces at play in today’s globalized world and includes policy prescriptions for making the American immigration system more responsive to labor market needs.

With the prospects for immigration reform greater than they have been in more than a decade and the U.S. economy slowly shrugging off the effects of the recession, the United States may be on the cusp of historic changes that make the immigration system a more effective tool for innovation, economic growth and the competitiveness of its firms—large and small. 

The release of MPI's book Immigrants in a Changing Labor Market and discussion with Jason Furman, Assistant to the President for Economic Policy and Principal Deputy Director of the National Economic Council; Harry Holzer, Georgetown University Professor of Public Policy; and MPI's Demetrios G. Papademetriou, Madeleine Sumption, and Michael Fix.

This report assesses how new immigrants to Spain fare in the country's labor market, evaluating the conditions under which they are able to find employment, and their progress out of unskilled work into middle-skilled jobs. The report is part of a series of six case studies on labor market outcomes among immigrants to European Union countries.

Many of Sweden's immigrants are refugees who lack the skills and education to gain employment soon after they arrive. Over time, however, newcomers to Sweden have improved their employment rates, displayed income growth similar to natives, and moved from low- to middle-skilled positions. This report assesses how new immigrants—refugees, labor migrants, and others—fare in Sweden's labor market.

This report analyzes how recent immigrants to France fare in the country's labor market over time. The research shows that new arrivals initially face a hostile labor market and ultimately improve their employment outcomes—but their process of labor market insertion and advancement is a slow one.

This report analyzes the labor market integration of recent immigrants to the United Kingdom. During the 2000s, a large influx of labor from Eastern European countries transformed the United Kingdom's immigrant population and labor market. The report finds that over time, these new arrivals showed some progress in moving out of the lowest-skilled jobs.

Sweden’s strong economic record continues to be marred by its struggles to integrate immigrants, especially those who come through humanitarian or family channels. This report describes how Sweden is trying to overcome these labor market integration challenges and analyzes how successful its workforce development and integration policies have been in helping immigrants progress from low-skilled work to middle-skilled jobs.

This report presents an overview of Czech integration policies, with a special focus on economic integration. It focuses on policies designed to support migrants’ incorporation in the Czech labor market, and assesses the extent to which these policies facilitate migrants’ upward mobility into more skilled work.

Despite a robust mainstream workforce development system offering job-search and other employment assistance to newcomers, immigrants in France are more likely to be unemployed or in low-skilled work than their native-born peers. This report examines how well recent changes to integration policy, in combination with mainstream employment policies, are supporting migrants' integration and advancement in the labor market.

Against the backdrop of an aging population and shrinking labor force, German policymakers have been giving greater priority to policies that ensure that immigrants are able to make their way into middle-skilled work. This report assesses recent policy developments designed to facilitate the labor market advancement of new arrivals in Germany.

Danville Farmers' Market returns with social distancing guidelines  WSET

A new novel hypothesizes a different history — and future — for a trailblazing woman.

Danes haven’t built a “socialist” country. Just one that works.

Newly married couple temporarily in Turkey uses spare time and unexpected opportunities to reach out to refugees.

Jabulani, a youth from South Africa affected by HIV, receives help and care from the OM team ministering in his community.

During door-to-door ministry in a small village in South Africa, a woman opens up her house.

How OM Philippines is making a long-term difference in the aftermath of Typhoon Haiyan.

In January 2013, OM Norway and Norwegian Naval Training Agency agreed on internship programme for deckhands and motormen on board MV Logos Hope.

In an effort to respond to the growing need, OM partner organisation AIDSLink International conducts Channels of Hope training in Malaysia and Myanmar.

In Tongwa village husbands and wives don't know how to love each other. A young couple is working to change that.

God is moving the Europe Riverboat Project on as a captain is found, a boat contracted, and volunteer crew begin to board.

Ten years ago, Lydia* arrived on the field as a single woman. Now married and with two kids, her method of ministry has changed entirely.

Glasgow City Council has a keen sense, it seems, of what is or might be controversial. When the rest of us imagine that a handful of words to mark a long-distant historical event could never be more than anodyne, the council is alert to the affliction of controversy. It is a condition to be avoided at all costs.

OM Director's Update from Lawrence Tong

OM Director's Update from Lawrence Tong

OM Director's Update from Lawrence Tong

A married Maryland couple in their 80s were the victims in a shooting at a veterans cemetery in Delaware

Penn State Altoona has announced the spring 2020 commencement student marshals, chosen to represent their academic division based on outstanding academic achievement.

Penn State DuBois Lecturer of Human Development and Family Studies Marly Doty was added to the University-wide Student Engagement Network’s Faculty Academy as a fellow this spring. She will create a model to help freshmen students be informed in their journey as they participate in a first-year seminar or first-year experience course.

As part of Penn State’s 2020 spring commencement activities, Panini Pandya will represent international studies as its student marshal. Pandya, a Paterno Fellow and Schreyer Scholar, will graduate with bachelor of arts degrees in international politics, Spanish and history, with a minor in geography.