MAX MEDIA/DENVER VP/Programming RICK THOMAS has made a move with his morning show on Top 40/Rhythmic KFCO (FLO 107.1) as LARRY ULIBARRI and KATHIE J., the venerable DENVER morning team, exit … more

We look at the best free-agent signings for each team this century.

When it comes to pulling off a trade, three is sometimes not a crowd, but a necessity. With that in mind, here is a look back at 10 of the most notable three-way trades from recent history.

Through MLB history, plenty of players have returned to the teams where they became stars. Let's take a look back at 10 of the most memorable ones.

Last week, University of Iowa President Bruce Harreld made some waves when he announced at a Board of Regents meeting UI athletics plans to resume practice on June 1. Monday, the Big Ten announced...

CEDAR RAPIDS — Jay Whannel is baseball through and through. He was a star player in high school and college, played briefly in the professional independent leagues. He coached in college and...

I have been your County Auditor for over 13 years. I am on the ballot in the Democratic primary election and I have an opponent.

I have been your County watchdog since 2007. I have been a nationally certified election administrator since 2009. I was Iowa’s County Auditor of the Year in 2013.

I am for automatic voter registration when citizens turn 18.

I am for improved post election audits, e.g., risk-limiting audits.

I am for allowing felons to vote after they have served their sentences.

I am for all vote-by-mail elections to reduce the risk of spreading COVID-19.

I oversee a great team! The anchor of our team is First Deputy Auditor Becky Shoop. She has been with the county for over 40 years. Her institutional knowledge is indispensable. She provides guidance not only to our office, but other county offices.

When a vacancy occurred on my elections team a few years ago, I hired local attorney Rebecca Stonawski as Deputy Commissioner of Elections. Her organizational skills and legal background have proved to be invaluable as election laws change from year to year.

And finally, after I successfully lobbied to get the Code of Iowa changed so that county auditors can audit county accounts and funds, I promoted Rhonda Betsworth, a CPA (certified public accountant), to Deputy Auditor to oversee the County’s accounting and property tax systems.

I am a U.S. Army Military Police veteran, former IBEW member, former Chair of the Linn County Democrats, and former Mayor of Robins.

I am a member of Rotary, the American Legion, and the Catholic Church. My wife and I have been married for 42 years. We have three adult married children and nine grandchildren.

I have been a dairy farmer, a deputy sheriff, an electronics technician for AT&T, a senior manager for Teleconnect and MCI, a senior project manager for Siemens, and an IT Director for Four Oaks of Iowa. I have owned my own profitable technology business.

This is not the time to hire an amateur to run your elections. This is not the time to hand watchdog duties over to a former county supervisor who quit to take a job in DC. This is not the time to break up a great team.

I request you vote in the Democratic primary election. I request you vote Miller for Auditor.

Joel Miller is a candidate in the Democratic primary for Linn County auditor.

Right now, there are so many things that are hard to believe. It’s hard to believe we’re in the midst of a global pandemic. It’s hard to believe how much things have changed how incredibly quickly. It’s hard to believe I’ve only been the Iowa Department of Human Services director for six months. What is not hard to believe is how our team at DHS has stepped up during this public health emergency. In my short time in the great state of Iowa, I have seen our team do incredible things. In honor of Public Service Recognition Week, I want to take a moment to talk about #TeamDHS and their unwavering dedication to those we serve.

The DHS mission is to help Iowans achieve healthy, safe, stable, and self-sufficient lives through the programs and services we provide. To accomplish this mission in typical times, our team wakes up every day to do difficult work. Our front-line staff often work holidays, evenings and weekends, sacrificing time with their own families to serve others. Our team members hear difficult stories, make tough decisions and assist families when they are at their most vulnerable. Their jobs are tough under normal circumstances — navigating a global pandemic has challenged everything we do, but the work has not stopped, because the work cannot stop. Iowans need us now more than ever.

COVID-19 impacts the way social workers support families. It impacts the way facilities support and protect the individuals we serve. It impacts the mental health of countless Iowans. It impacts the needs of Medicaid members and Iowans receiving other assistance.

As an agency impacted from top to bottom, I’m proud to share our collective response effort. The Medicaid and Adult, Children and Family Services (ACFS) teams kicked into high gear and set forth waivers that will truly help those most in need; ensuring access to medical care, food and economic assistance. Our income maintenance workers stand ready to assist those families who have questions or find themselves now in need of supports.

DHS went from an agency with no telecommute policy, to deploying more than 2,000 people to work from home. Our IT team stepped in to help disassemble and lift computers for those team members who couldn’t. Our fiscal team shifted paper approval processes to electronic streamlined processes to assist our new telecommute capabilities and continues to source supplies to meet our entire system’s personal protective equipment (PPE) need. We’ve even been able to help some of our partners out in the community obtain PPE. And many, many team members have stepped into new roles when asked because there was a need.

If this isn’t teamwork, I don’t know what is.

Many of our staff continue their work on the front line every day, despite these uncertain and unprecedented times. I know for many of them it is challenging, and our work and our lives are changing in ways we would never have imagined just weeks ago. We know there is more to come, and our response effort must pivot on a dime. So, to my team, thank you for stepping up and leaning in. And to my fellow Iowans, I ask you join me in thanking them, and all of our public servants and essential workforce during Public Service Recognition Week.

Public Service Recognition Week (PSRW) is May 3-9, celebrated the first week of May since 1985 (beginning on the first Sunday of the month) to honor the men and women who serve our nation as federal, state, county and local government employees.

We’re asking individuals whose lives have been positively impacted by one of our team members, to reach out to them directly with an email or video message to thank them. Whether it’s a case worker, social worker, income maintenance worker or direct care staff, now more than ever they deserve to hear how they’re improving the lives of Iowans.

We’re hoping we can count on you to get the word out and support our public servants. Notes directly to DHS team members are a really impactful way to personally show gratitude. This week we’ll also be encouraging people to thank those in public service using the hashtags #PSRW and #TeamDHS. Stay tuned to our social media to see how you can help celebrate our public servants.

The bravery, grace, and sacrifice our team shows every day is what true public service looks like. From one very proud DHS team member to her more than 4,100 colleagues — thank you. Public service is indeed a noble calling.

Kelly Garcia is the director of the Iowa Department of Human Services.

The world turned upside down lately, forcing the majority of people to work from their homes. For the WPZOOM team, working remotely is not something new. Some of our team members have been working remotely since they joined us, others had the experience of both working from home and from the office (hello, Pavel). However, we’ve gone completely remote, without […]

https://blog.pixelic.io/pixelic-for-figma/

You know what sucks? Having to navigate through dozens of tools, all on separate dashboards, just to get one job done. Nowadays, there’s a tool for everything, and while that’s amazing, it’s very overwhelming sometimes. Oftentimes, some tools are forgotten about completely. How on earth do we tackle this situation? I mean, as time goes […]

Read More at Teamstack: Everything You Need, All in One Place

If you weren’t working on a remote team before, well, chances are that you probably are now! I know that I love working from home, but when you first start working remotely, it can start as a bit of a challenge. Of course, it has its pros and cons, but it’s just a learning curve. […]

Read More at 10 Tools That Will Help Your Remote Design Team Stay On The Same Page

Suicide attempts common in post-concussion patients, says Dr. Charles Tator of the Canadian Concussion Centre

Among all of the design agencies’ headaches, artwork proofing is probably one of the most acute ones. Forwarding countless numbers of requests, following up your approvers with reminders that they have a file to check, searching for their feedback in the endless pile of emails or messages… Quite daunting, to say the least, and quite […]

Access management can be a bit of a nightmare, especially when we realize that we rely on a number of different, independent services that power our organizations. Many businesses use Gmail for email, Google Docs for documents, Slack for communication, GitHub for their codebase, etc. Yet each of these services provides their own permissions screens, […]

The post Teamstack: Easy Automation of Identity Management (Sponsored) appeared first on David Walsh Blog.

It's the first show of the new year and the new decade. We kick things off with a little math...

The post METAL INJECTION LIVECAST #548 - A Different Kind of Steamie appeared first on Metal Injection.

We have a new preview on https://www.007soccerpicks.com/sunday-matches/teams-score-picks-sunday-17-september-2017/

Both teams to score Picks *** Sunday *** 17 September 2017

BOTH TEAMS TO SCORE To return: ??? USD Odds: 5.36 Stake: 100 USD   Starting in   Teams   BTS Our Pick Odds Tosno - Spartak Moscow Soccer: Russia - Premier League Both to score NO 1.53 Chelsea - Arsenal Soccer:…

We have a new preview on https://www.007soccerpicks.com/monday-matches/teams-score-picks-monday-18-september-2017/

Both teams to score Picks *** Monday *** 18 September 2017

BOTH TEAMS TO SCORE To return: ??? USD Odds: 5.26 Stake: 100 USD   Starting in   Teams   BTS Our Pick Odds Lokomotiv Moscow - Amkar Soccer: Russia - Premier League Both to score NO 1.50 Astra - FC…

We have a new preview on https://www.007soccerpicks.com/tuesday-matches/teams-score-picks-tuesday-19-september-2017/

Both teams to score Picks *** Tuesday *** 19 September 2017

BOTH TEAMS TO SCORE To return: ??? USD Odds: 4.75 Stake: 100 USD   Starting in   Teams   BTS Our Pick Odds Schalke - Bayern Munich Soccer: Germany - Bundesliga Both to score YES 1.60 Leicester -…

…

Two beloved Spokane-based entertainers are teaming up this weekend for a good cause.…

A two step process for the destruction of a precursor material using a steam plasma in a three zone reactor wherein the precursor material is hydrolyzed as a first step in the high temperature zone of the reactor, followed by a second step of medium temperature oxidation of the reactant stream in the combustion zone of the reactor where combustion oxygen or air is injected and immediate quenching of the resulting gas stream to avoid the formation of unwanted by-products. A related apparatus includes a non transferred direct current steam plasma torch, an externally cooled three zone steam plasma reactor means for introducing the precursor material into the plasma plume of the plasma torch, means for introducing the combustion air or oxygen into the combustion zone, means for exiting the reactant mixture from the reactor and means for quenching the reactant mixture located at the exit end of the reactor.

A method and system for desalting a fuel having a salt therein is disclosed. A jet of superheated steam is provided at a selected pressure and fuel is drawn into the jet of superheated steam to form a mixture of the fuel and the superheated steam. The mixture is injected into a centrifuge to desalt the fuel.

It is known by the inventor that a universal synthetic lubricant additive that can greatly enhance the performance standards of existing lubricants, petroleum based or synthetic, imparts a new and desirable property not originally present in the existing oil or it reinforces a desirable property already possessed in some degree can greatly benefit the consumer. Although additives of many diverse types have been developed to meet special lubrication needs, their principal functions are relatively few in number. This universal synthetic lubricant additive (invention) with micro lubrication technology, when used as directed will reduce the oxidative or thermal degradation of the host oil, substantially reduce the deposition of harmful deposits in lubricated parts, minimize rust and corrosion, control frictional properties, reduce wear, temperature, sludge, varnishes and prevent destructive metal-to-metal contact, reduce fuel consumption and harmful emissions while improving performance through increased horsepower and torque.

A fitness challenge program designed to encourage physical activity as well as to entertain and engage participants. Individuals are organized into teams and compete individually as well as against other teams. The program incorporates the use of computer technology to record physical activity and track progress for individuals as well as their teams. The individual and team activity information is posted to a web site accessible to the participants. Each participant has an account and can access his or her activity data through the web site. Team progress can also be viewed in the form of activity level data as well as movement to various locations associated with activity levels. The program incorporates educational content that is tied to team progress in the challenge. The program may be organized and administered through the middle schools that student participants attend.

In an illustrative embodiment, a pressurized water nuclear reactor (PWR) includes a pressure vessel (12, 14, 16), a nuclear reactor core (10) disposed in the pressure vessel, and a vertically oriented hollow central riser (36) disposed above the nuclear reactor core inside the pressure vessel. A once-through steam generator (OTSG) (30) disposed in the pressure vessel includes vertical tubes (32) arranged in an annular volume defined by the central riser and the pressure vessel. The OTSG further includes a fluid flow volume surrounding the vertical tubes and having a feedwater inlet (50) and a steam outlet (52). The PWR has an operating state in which feedwater injected into the fluid flow volume at the feedwater inlet is converted to steam by heat emanating from primary coolant flowing inside the tubes of the OTSG, and the steam is discharged from the fluid flow volume at the steam outlet.

A packaging device allowing for the distribution, storage and cooking of various food products, such as perishable or frozen food product(s). The packaging device includes a plurality of micro-perforations that may promote the extended shelf-life of the perishable food product and the maintenance of the quality of the perishable food product or be configured to maintain the integrity of a frozen food product. The packaging device also includes a venting system that allows the cooking of the perishable or frozen food products within the packaging device.

A steam turbine having a fork-type joint structure is provided that secures sufficient strength for endurance of stress corrosion cracking, low-cycle fatigue, and high-cycle fatigue, and extends an operating life while making it possible to endure long-term operation. The turbine includes a rotor having a plurality of rotor forks rowed in an axial direction; a turbine blade having blade forks arranged in the axial direction of the rotor, the blade forks engaged with the rotor forks; a plurality of pin holes whose positions are different from each other in the radial direction of the rotor; and a plurality of fork pins inserted into the plurality of pin holes in the axial direction of the rotor. A clearance exists between an inner diameter of the pin hole of the blade fork and a diameter of the fork pin, the clearance varying depending on positions in the axial direction of the turbine.

The team-building educational training system includes a mat and a plurality of reflective surfaces, such as mirrors. The mat has a top surface, a bottom surface, and a plurality of openings defined therein. The top and bottom surfaces each have a plurality of uniquely identifiable indicia displayed thereon. The reflective surfaces are placed on the floor or ground under the mat. The team cooperatively lifts and manipulates the mat to align the openings with the reflective surfaces so that at least one team member can view reflections of the indicia on the reflective surfaces. The team cooperatively interprets the indicia and completes a variety of planned exercises to learn skills for working as a team.

A method for producing process vapor and boiler feed steam in a heatable reforming reactor for producing synthesis gas. The sensible heat of a synthesis gas produced from hydrocarbons and steam can be used so that two types of vapor are produced during the heating and evaporation of boiler feed water and process condensate. The method also includes a conversion of the carbon monoxide contained in the synthesis gas. The method includes an optional heating of the boiler feed water using the flue gas from the heating of the reforming reactor. The sensible heat of the synthesis gas and of the flue gas originating from the heating can be used more efficiently. The disadvantages from the flue gas heating, which are caused by the fluctuating heat supply in the flue gas duct, are avoided. A system for practicing the method is also disclosed.

A portable steam sauna includes a collapsible canopy which can be deployed in a use or storage configuration, allowing for easy deployment and transportation. The collapsible canopy has two flexible poles which provide a framework to the collapsible canopy. The collapsible canopy and flexible poles can be secured to a base sheet, which itself is attached to a flat surface such as a massage table. The collapsible canopy and base sheet each have elastic perimeters which allow them to be stretched over a flat surface, similar to how a sheet is fitted to a mattress. The base sheet includes attachment points which interface with the flexible poles and help to secure the collapsible canopy in a use configuration. Steam is supplied to the canopy by means of a steam generator, steam hose, and a steam connector which is inserted through a steam opening on the collapsible canopy.

A fluid heating system for heating and dispensing fluid in a primary fluid flow path is disclosed, and may include a reservoir defining an interior for holding a quantity of a fluid, with the interior being in fluid communication with the primary fluid flow path such that the quantity of fluid in the interior is able to flow into the primary fluid flow path. A primary pump may be configured to pump fluid in the primary fluid flow path, the primary pump being in fluid communication with the primary fluid flow path. A fluid dispensing device may be configured to selectively dispense fluid from the primary fluid flow path. A steam injection apparatus may be in communication with the interior of the reservoir device to inject steam into the interior to heat fluid located in the interior of the reservoir.

There are provided a generator internal pipe section that extends in the horizontal direction inside a steam generator; and a communication pipe section that is connected to the generator internal pipe section and is provided with a communication path, wherein one end of the communication path is connected to the pipe path at an upper end of a cross-section perpendicular to the flow direction of the cooling water in the pipe path and the other end of the communication path is positioned at the downside in the vertical direction in relation to one end of the communication path, and wherein one end side and the other end side of the communication path are connected at a position existing at the upside in the vertical direction in relation to one end.

A steam boiler includes a boiler housing. A helical coil for boiling water and superheating the wet steam is disposed within the boiler housing. A burner emits combustion gases which heat a heat emitter which is disposed in the inner space of the helical coil. Combustion gases from the burner enter the internal cavity of the heat emitter and then pass through perforations in the heat emitter before contacting the helical coil. As such, the heat emitter is heated by the combustion gases and serves as a radiant heat source for the helical coil.

A waste heat steam generator for a gas and steam turbine power plant is provided. The generator has economizer, evaporator and superheater heating surfaces which form a flow path and through which a flow medium flows. An overflow line branches off from the flow path and leads to injection valves arranged downstream at a flow side of a superheater heating surface in the flow path. The overflow line permits a brief power increase of a downstream steam turbine without resulting in an excessive loss in efficiency of the steam process. The brief power increase is permitted independently of the type of waste heat steam generator. The branch location of the overflow line is arranged upstream of an evaporator heating surface at the flow medium side and downstream of an economizer heating surface.

A steam generation boiler having a reaction chamber formed by a bottom portion in a lower portion, a roof portion at an upper portion, and walls extending vertically between the bottom portion and the roof portion. The walls include vertical end walls having a tapering wall section that tapers symmetrically with respect to its middle axis towards the bottom portion, in which (i) a first group of steam pipes in the tapering wall section including steam pipes on both sides of the middle axis, pass at an angle with respect to the middle axis in a wall plane of the tapering wall section, and from the wall plane into the reaction chamber, and (ii) a second group of steam pipes arranged to pass to the bottom portion along the wall plane.

A control method for boiler outlet temperatures includes predictive control of SH and RH desuperheater systems. The control method also includes control and optimization of steam generation conditions, for a boiler system, such as burner tilt and intensity, flue-gas recirculation, boiler fouling, and other conditions for the boiler. The control method assures a proportional-valve control action in the desuperheater system, that affects the boiler system.

A steam generation system delivers heats water and carbon dioxide at high temperatures in the presence of one or more plasma arc torches and converts the materials into hydrogen and carbon monoxide. The converted gas is delivered to a heat recovery steam generator (“HRSG”) to produce steam, which may be used to power a steam turbine. Depending on the amount of steam and/or power desired, the system may use a control system to vary the flow, temperature and pressure of the gas delivered to the HRSG. The control system may do this by bringing additional torches on-line or off-line in the processing chamber, by adding unheated gas directly from a supply source, shunting the gas from the HRSG, and varying the flow of water delivered to the HRSG.

A steam assisted gravity drainage process that includes the addition of oxygen for recovering hydrocarbons from a hydrocarbon reservoir is described. Steam and an oxygen-containing gas are separately and continuously injected into the hydrocarbon reservoir to heat hydrocarbons and water to drain, by gravity, to a horizontal production well. The process can include controlling the ratio of oxygen and steam from about 0.05 to about 1.00 (v/v). The steam assisted gravity drainage process can further include removing non-condensable combustion gases from the reservoir to avoid undesirable pressures in the reservoir. The non-condensable combustion gases can be removed from the reservoir by at least one separate vent-gas well.

A steam cleaning apparatus including a main body having a main switch, a steam cleaning head coupled to the main body, and a position sensitive switch having a first state when the steam apparatus is in a substantially vertical storage position and a second state when the steam cleaning apparatus is in a tilted, cleaning position, the position sensitive switch being connected in electrical series with the main switch such that when the position-sensitive switch is in the first state the position-sensitive switch interrupts the flow of electrical current from the main switch and when the position-sensitive switch is in the second state, electrical power is supplied by the main switch.

An inline bitumen froth steam heater system including steam injection and static mixing devices is provided. The system heats and de-aerates input bitumen froth without creating downstream processing problems with the bitumen froth such as emulsification or live steam entrainment. The system is a multistage unit that injects and thoroughly mixes steam with bitumen resulting in output bitumen material having temperature of about 190° F. The system conditions a superheated steam supply to obtain saturated steam at about 300° F. The saturated steam is contacted with bitumen froth flow and mixed in a static mixer stage. The static mixers provide surface area and rotating action that allows the injected steam to condense and transfer its heat to the bitumen froth. The mixing action and increase in temperature of the bitumen froth results in reduction in bitumen viscosity and allows the release of entrapped air from the bitumen froth.

Clothing iron including a sole (1) having a bottom side with a sliding surface (11) coming into contact with cloth and comprising at least one steam-supplied recess (10), the recess (10) being bounded on its entire periphery by the sliding surface (11) in such a manner that the recess (10) forms a steam diffusion cavity that is surrounded by the sliding surface (11) when the sole (1) is applied to the cloth being ironed, characterized in that the depth of the recess (10) is greater than or equal to 1 mm.

Fold-away ironing device comprising a frame (12) attached to the wall and in which there is an ironing board surrounded by a mobile frame (18). In a first position, the ornamental front part is visible in the frame fixed to the wall and the ironing board is folded away, and in the second position, the front part is folded away and the ironing board becomes visible. First pivot means comprising a top hinge and a bottom hinge at the right-hand end or at the left-hand end of the frame fixed to the wall forming a vertical axis allowing the ironing board to be pivoted through an angle of around 90° and, on the other hand, two hinges situated at the middle of the horizontal parts of the mobile frame forming the vertical axis (20) allowing the ironing board to pivot so that it becomes visible. Second pivot means allow the ironing board in the second position to be moved from the vertical position into the horizontal position.

A steam ironing device (1), comprising: an iron, including a soleplate (18) provided with at least one steam outlet opening (20); soleplate heating means (22) configured to heat the soleplate (18); a steam generator (50) including a heatable steam generation chamber (51) that is fluidly connectable to the at least one steam outlet opening (20) in the soleplate; and control means (24, 56), operably connected to the soleplate heating means (22) and the steam generator (50), and configured to control a soleplate temperature and a steam rate of the steam ironing device, wherein the control means (24, 56) are configured to heat the soleplate to a non user-adjustable temperature in the range of 105-145° C., and to provide for a time-averaged steam rate of at least 50 grams/minute.

The present invention relates to a steamer head for a garment steamer comprising a main body (2) with a front end (8), a steam outlet (11) and an air inlet (25) formed in the front end (8). A suction force is applied to draw air through the air inlet (25) so that a fabric of a garment disposed proximate the front end (8) is drawn against the front end (8) by the suction force. Further, steam is applied to the fabric of a garment through the steam outlet (11). The front end (8) of the main body (2) comprises first and second surfaces (10, 2). The steam outlet (11) is formed in the first surface (10) and the air inlet (25) is formed in the second surface (12), so that the fabric is drawn against the second surface (12) and steam is applied to the fabric at the first surface (10). The first and second surfaces (10, 12) together forma convex surface. The present invention also relates to a garment steamer comprising a 10 steamer head and a method of removing creases from a garment using a garment steamer.

The present invention relates to an apparatus for generating steam comprising a water heating chamber in which water is heated to generate steam. The apparatus also includes a cavity having an inlet communicating with the water heating chamber so that water in the water heating chamber is received in the cavity and a sealable outlet. The cavity is configured to limit the flow of convection currents in the water received in the cavity so that scales and/or solid particles suspended in the water accumulate in the cavity. Alternatively, a guide member is disposed at the inlet to the cavity which is configured to guide scales and/or solid particles suspended in the water into the cavity.

A pressure steam treatment apparatus according to the invention includes a pressure steam treatment chamber and labyrinth sealing chambers. The labyrinth sealing chambers are respectively arranged on a fiber bundle inlet and on a fiber bundle outlet of the steam treatment apparatus, having a running path of the fiber bundle in a horizontal direction and having plural labyrinth nozzles on top and bottom of the running path. The difference between a maximum value and a minimum value of the distance in the perpendicular direction of the top and bottom side labyrinth nozzles, of a pair of opposing labyrinth nozzles is 0.5 mm or smaller when the ambient temperature of the labyrinth sealing chamber is 140° C. This structure ensures that the energy cost can be reduced, the deformation of the apparatus and also, the raise of fuzz on the fiber bundle and fiber bundle breakage can be prevented at the same time.

An apparatus for and method of steam treatment of fodder, for example animal fodder which is typically in baled form. The purpose of steam treating is to kill mesophilic and thermophilic mould spores that are either attached to the fodder or detach when disturbed and become airborne. These airborne particles are associated with respiratory problems, infections and allergies to livestock as well as humans. The apparatus for steam treating fodder comprises at least one steam distribution manifold, which has a plurality of lances adapted to penetrate a bale of fodder so that steam is supplied to the interior volume of the fodder.

A heat recovery steam generator access door kit comprising a door assembly comprising an insulation box; a door face attached to the insulation box that is larger in width and length than the insulation box and projects around the perimeter of the insulation box; at least one cross beam; a frame assembly comprising a frame and at least one swing bolt assembly attached to the frame.