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Cycling to work cuts your risk of dying by a fifth

Cycling to work cuts your chances of dying early - despite the risk of being hit by a car, according to a research team at the University of Glasgow (pictured, stock).




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Glasgow boss gives former rough sleeper a RESTAURANT as reward for hard work

Modou Diagne, 26, left Tenerife in 2013 in search of a better life but became homeless on the streets of Glasgow. But he was given the chance of a lifetime by responding to a restaurant's job advert.




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Nurse who won giveaway contest was refused her prize because she was working 12 hour shift

Lara Harper, from Glasgow, who entered a competition for NHS workers has told how she was refused the prize after she was unable to join their live event due to working on the frontline.




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Sam Frost reveals she's been struggling to 'maintain a work and life balance'

Home and Away star Sam Frost has opened up about struggling to find a balance between work and life.




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Sam Frost, Sarah Roberts and Emily Symons return to work on Home and Away

Christmas might be days away, but that hasn't stopped the cast of Home and Away from getting back on set to film scenes for Channel Seven's long-running drama.




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Pia Miller reveals the secret to her incredible figure as she completes a gruelling workout

She's the former Home and Away star known for her incredible figure. 




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Exercising to fast-tempo music can increase the effort and endurance of your workouts

A new study led by the University of Verona in Italy has found that listening to high-tempo music that equates to at least 170 heartbeats per minutes inspired bursts of effort during exercise.




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Bundesliga Q&A: How will restart work following covid-19 lockdown and how to watch?

The German government has given the green light for the return of the Bundesliga in the second half of May. But how will they get the show back on the road?




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Adam Levine hits the gym in Los Angeles Lakers gear for a post-Christmas workout in L.A.

Now that the holidays are over, Adam Levine is getting back to his workout routine in Los Angeles.




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Katie Piper's acid attacker cleared of driving Mercedes work van 16 times without getting permission

Stefan Sylvestre, 31, of Hammersmith, west London, was released in 2018 but he was recalled to prison after a warrant was issued for his arrest over his use of the vehicle.




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Strictly's Karen Hauer flaunts her washboard abs in gruelling workout video

The dance pro, 37, showed off her jaw-dropping physique in skimpy black sportswear as she worked up a sweat on the cross trainer in her garden.




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Boots stocks new face serum that¿s more expensive than diamonds¿ but at £125 a tablespoon, does it work?

The active ingredient in an anti-ageing lotion launched this week won its developers a Nobel Prize but unsurprisingly Bioeffect EGF Serum doesn’t come cheap.




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FIFA health talk is cheap after death of 34 migrant workers in Qatar

IAN LADYMAN: Barely a month into football's current state of inertia and the head of FIFA has arrived with a basketful of meaningless platitudes to make us all feel better. 'Health must come better.'




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Radamel Falcao hoping he'll be back 'soon' as Chelsea striker steps up recovery from thigh injury with workout at home

The 29-year-old, who has scored just one goal in 11 appearances for the Premier League champions, took to Instagram to tell fans he hopes to return to 'normal' very soon.




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Kansas City Chiefs fan dies lighting commercial firework after his team's historic Super Bowl win

A man tried to light commercial-grade fireworks in an improvised mortar when one of them exploded minutes into celebrating the Kansas City Chiefs Super Bowl win.




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San Francisco 49ers fan assaulted taco restaurant workers with a burrito and napkin dispenser

Video footage shows the moment a San Francisco 49ers fan attacked taco restaurant employees with a burrito, phone and napkin dispenser on Super Bowl Sunday..




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Sydney woman takes boyfriend to nail salon so he can translate what workers said

A young woman has slammed Vietnamese workers at a nail salon for making 'derogatory' remarks about her when she was getting a manicure.




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Fury as Sydney goes ahead with NYE fireworks amid bushfires

Sydney went ahead with its multi-million dollar New Year firework display at midnight on Tuesday, despite calls for it to be cancelled as much of Australia is devastated by wildfires.




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Australia Day 2012: Fireworks and lightning combine to light up Perth's skies

An estimated 250,000 people turned out to watch the 28th annual Australia Day fireworks display in the western Australian city, despite fears weather conditions could disrupt the event.




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Grocery worker who handed out samples of semen-tainted yoghurt gets two years in prison

Anthony Garcia admitted adding a sample of the bodily fluid to a sample of yoghurt while working at a grocery story in Albuquerque, New Mexico.




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Ali's footwork, Tyson's power and Hagler's chin... Sugar Ray Leonard's guide to the ULTIMATE BOXER

Boxing great Sugar Ray Leonard has compiled several of the most famous names in the hardest game into a composite image of the ultimate, unbeatable fighter.




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FIFA World Cup posters: Every tournament artwork from 1930 to 2018

With its orange rays and the unmistakable figure of Lev Yashin, Russia has produced a piece of artwork that lives up to a great tradition of World Cup posters. Here is every one, from 1930 onwards...




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Alex Salmond's sexual assault case continues with SNP worker

Salmond faces 14 charges of alleged offences against 10 women, all of which he denies.




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Hey Dad! star says Ben McCormack may have turned into a paedophile after working on her story

Hey Dad! star Sarah Monahan has claimed disgraced reporter Ben McCormack may have became a paedophile after covering her child sex abuse case.




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Hotel staffer SKIPS coronavirus quarantine and works shifts at a Hobart hotel

The student, aged in his 20s, arrived in Hobart on February 26 after travelling from Nepal and Singapore and suffered cold-like symptoms in the days following.




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Australian companies should consider a four-day working

ANU economist Professor Warwick McKibbin said the idea would not work for all sectors but could increase productivity in some areas. He spoke at the AFR business summit.




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How will Australia's contact tracing app work?

Australia is aiming to use similar technology to allow health officials to check if people have been in contact with known coronavirus cases.




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How will Australia's contact tracing app work and why do we need to sign up?

Australia will use mobile phone technology to let health officials find people who have been in contact with known COVID-19 cases but it will need to be adopted by 40 per cent of the population to work.




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How does Rugby World Cup point system and bonus point work? Plus what happens if there is a draw?

Sportsmail provide a breakdown of how points are won and lost during the Rugby World Cup as 20 teams look reach the final in Japan and how teams can obtain the bonus points in Japan.




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Sire du Berlais wins Pertemps Network Final Handicap Hurdle

Sire Du Berlais led home a Gordon Elliott one-two as he recorded back-to-back victories in the Pertemps Network Final Handicap Hurdle at Cheltenham.




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Selena Gomez says she was working on her new album Rare up until the last minute

'This is four years of my life, and I think I'm completely okay with releasing it,' she explained during a talk with Zane Lowe for his New Music Daily show on Apple Music's Beats 1.




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Selena Gomez unveils her DIY 'makeshift studio' with a sweet selfie: 'So I can work from home'

She's making the best of it in quarantine, and that includes the ability to professionally record from the comfort of her own home. 




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Rebel Wilson works up a sweat as she shares full body gym routine

She's been working up a sweat in the gym in order to build up her stamina. 




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Zara and Mike Tindall ring in the New Year with spectacular views of the fireworks in Sydney

Zara and Mike Tindall have seen in the New Year in style in Sydney, watching the fireworks with friends including actress Rebel Wilson from a mansion overlooking the Sydney Harbour Bridge.




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Rebel Wilson shares hardcore workout routine after eating too much birthday cake

She declared 2020 would be the 'year of health' over New Year's. And Rebel Wilson has gone back to her strict workout routine after celebrating her 40th birthday on Monday.




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Rebel Wilson works out in a park in Sydney with her trainer while gyms are closed

Rebel Wilson has worked hard at the gym this past year to lose those pesky extra kilos.




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Rebel Wilson shows off her slimmed-down figure as she completes an intense workout

She vowed to focus on her health and make 'positive changes' in 2020.




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Rebel Wilson joins shirtless pal Hugh Sheridan for a workout in Sydney

They've been friends for years, and now Rebel Wilson and Australian actor Hugh Sheridan are determined to keep fit together while in lockdown.




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Miami ob/gyn working in Zika 'ground zero' explains the difficult conversations she has

Christine Curry teaches and practices obstetrics and gynecology at the University of Miami Hospital. So far she has treated over a dozen pregnant women with Zika, with many more expected.




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How does UEFA Nations League work plus groups, fixtures and schedule

Sportsmail provides you with everything you need to know for UEFA Nations League including how it works, groups, fixtures and how it impacts EURO 2020 play-off system.




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How does the Euro 2020 qualification draw work and when is it?

England secured their place in the Nations League semi-finals but they will now have a close eye on the Euro 2020 qualification draw as they look to keep their momentum going.




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Rebel Wilson shows off her weight loss in activewear as she completes a gruelling workout in LA

She's been working hard at the gym this year, after saying that she wants to put her health first in 2020. 




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Gregg Wallace, 55, takes a break from his gym workouts amid coronavirus pandemic

The MasterChef star, 55, revealed he's taking a break from his gym workouts as he encouraged self-isolation amid the coronavirus pandemic on Instagram on Sunday.




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Gregg Wallace, 55, shows off his slimmer physique as he works out

The Masterchef judge, 55, got up at the crack of dawn to work out, while his son Sid, 11 months, was asleep on Friday.




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Morbidly obese man, 38, is working for the first time in 15 years at hospital that saved his life

Morbidly obese Paul Stevenson, 38, couldn't walk ten steps and barely left his home for four years after his weight ballooned. He now works as a porter at the Royal Derby Hospital.




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Personal trainer Rachel Dillon shares the daily home workout plan to give you dream body

An Australian personal trainer has shared how it's possible to get the body of your dreams in just six weeks - with her at-home workout plan you need to follow each day for results.




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Prince's estate 'rejects Jay's $40 million offer toward late icon's unreleased work'

In the letter to Jay Z's team, the Batdance singer's estate said they would pass on the deal, as they didn't want 'Roc Nation to exploit any of the intellectual property assets of the Estate.'




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North Korea boasts working 'day and night' to build hospital despite denying cases of coronavirus

Kim Jong-un set an ambitious 200-day deadline for the completion of the new Pyongyang General Hospital after work began suddenly just under a month ago.




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Kim Jong-un 'sent letter of thanks to builders who worked on tourism project'

North Korean state newspaper Rodong Sinmun has now reported that Kim Jong-un has sent a personal letter to workers on a project in the city of Wonsan.




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FBI lawyer working on Mueller probe texted: 'Viva le Resistance'

An FBI lawyer exchanged messages after the election with another colleague and proclaimed: 'Vive la resistance.'