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CSU gave Avery Morrow a second chance after his assault conviction. And Rams’ top running back is making most of it

A judge also ordered Avery Morrow to do 200 hours of community service and pay restitution and fees.




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Voters back $1 billion bond measures for Denver, Aurora and Cherry Creek schools

Denver Public Schools' nearly $1 billion bond measure appeared poised to pass Tuesday evening, according to preliminary results.




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Colorado wildfires are more extreme than ever. Here’s how state leaders are fighting back.

Colorado wildfires are becoming more extreme, and fire officials must seek new and better ways to prevent and fight them.




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Avalanche stars power stunning surge, comeback victory against Hurricanes

The Carolina Hurricanes had a weird travel schedule because of the weather and played their third-string goalie.





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Flicks of the Week: Eddie Murphy Gets the Big Payback



Watch the comedian in "Boomerang" this week.



  • BET Star Cinema

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Weekend Movie Marathon: Solange Takes Us Back in Time



It's flashback Friday with Solange.



  • BET Star Cinema

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Flicks of the Week: Beyonce Brings the '50s Back to Life



Listen to this woman sang!



  • BET Star Cinema

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Weekend Movie Marathon: Tracy Morgan's Winning Back to Back!



Look at the flick of the wrist.



  • BET Star Cinema

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A Throwback Holiday



A little holiday magic helps one woman reset her past.



  • BET Star Cinema
  • BET Original Movies

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Back to the Goode Life



A hotshot banker returns to the small town she left behind.



  • BET Star Cinema
  • BET HER Original Movies
  • Kyla Pratt

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Summer Just Got a Little Hotter, MJ is Back!



Being Mary Jane returns to your screen on July 18th 10/9c!



  • Being Mary Jane



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Reggie Bush Will Not Be Given Back Heisman Trophy Despite New NIL Rules

He received improper benefits while in school.




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See What Carl Lewis Said About The US Men’s 4x100 Relay Team...It Wasn’t A Pat On The Back

The legendary sprinter made it known how he felt.




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Ex-NBA Star J.R. Smith Going Back To School; Hopes To Join North Carolina A&T’s Golf Team

He says Ray Allen talked to him about enrolling





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Parys Haralson, Former NFL Linebacker, Dead At 37

He played six seasons for the San Francisco 49ers.




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Simone Biles Fights Back Tears While Describing Abuse During Congressional Testimony

She says it impacted the Tokyo Olympics.




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Dominic Mensah Joins Abacus Ltd Team

Dominic Mensah has joined the Abacus Ltd. team as a Financial Solutions Consultant. A spokesperson said, “Mensah, who holds an MBA in Finance, has held a number of accountancy roles and is also a trained and licensed teacher. In his role as Financial Solutions Consultant at Abacus, Mensah will be responsible for maintaining proper financial […]




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Kiwon Waldron Back On The Track In Indiana

Harness racing driver Kiwon Waldron competed in three races at Harrah’s Hoosier Park in Indiana. Waldron’s first drive of the evening came in Race 5, where he piloted Six Sticks of Gum to a sixth-place finish in the Pace Class with a time of 1:58.4. He returned to the track in Race 6, driving Undeniablebluechip […]




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Waldron Back In Harrah’s Hoosier Park Action

Harness racing driver Kiwon Waldron competed in two races at Harrah’s Hoosier Park in Indiana. In race 5, a pace event, Waldron guided Sweet Tell to a third-place finish with a time of 1:52.4. Later in the evening, Waldron drove Bodelicious in race 6, a trot race. The pair finished sixth with a time of […]




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Waldron Back In Action At Harrah’s Hoosier Park

Harness racer Kiwon Waldron competed in four races during a recent night of racing at Harrah’s Hoosier Park. Waldron’s night started with a fifth-place finish in the Trot Class aboard Mr Jessies Express in Race 1, clocking a time of 2:00.3. In Race 4, another Trot Class event, Waldron guided Bridge To Jesse’s to a […]




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Waldron Back In Winners Circle In Indiana

It was a two race night for Kiwon Waldron at the Harrah’s Hoosier Park in Indiana. In his first race of the night in race 1 the pace class, Waldron in the bike of Levitating finished fourth in a time of 1:56&2. After hanging around for the rest of the night to compete in the […]




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Kiwon Waldron Back In Action In Indiana

Kiwon Waldron continued his driving campaign at Harrah’s Hoosier Park, delivering a series of consistent performances in the Indiana harness racing season. In race 3, Waldron piloted Marys Magic to a fourth-place finish in the trot class, clocking a time of 1:55&2. He followed that up with another solid drive in race 5, guiding Bodelicious […]




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Brian Desmond Wins 50 Yard Backstroke

The Fordham University men’s swimming and diving team opened its 2024-25 season with a dominant victory over Manhattan College at the Col. Francis B. Messmore Aquatic Center. The Rams won nearly every event, securing a 156.5-83.5 win. Brian Desmond contributed to the team’s success, winning the men’s 50-yard backstroke with a time of 24.09. He […]




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Jack Harvey Finishes 2nd In 200M Backstroke

Jack Harvey and his Penn State men’s swimming and diving teammates welcomed the Pittsburgh Panthers for their home opener, with the visitors concluding the first day of competition with a 91 – 76 lead over Penn State. Harvey finished second in the men’s 200 yard backstroke touching the wall in a time of 1:46.33, and […]




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Backyard Birds Commemorative Stamp Issue

The Philatelic Bureau of the Bermuda Post Office will be releasing a new commemorative stamp issue, “Backyard Birds” on Thursday, September 21, 2023. A Government spokesperson said, “Today, nine songbird species live in backyards across the Bermuda archipelago. Of these, seven were introduced by humans, while two species are indigenous to Bermuda, their North American […]




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Phillies, Red Sox, Blue Jays, Diamondbacks Win

The YAO Youth Baseball League continued at the YAO Ball Park on Kindley Field this weekend, with the Phillies, Red Sox, Blue Jays, and Diamondbacks all earning wins. Cal Ripken Division [Ages 10-12]: Phillies 14 Red Sox 5 The Phillies had an all-around team effort in their 14-5 win over the Red Sox. The Phillies […]




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Bermuda Humpbacks Feature In New Study

Research published this week in the journal “Science” involving a population of humpback whales which spends time in Bermuda’s waters every year adds further evidence to the theory the giant mammals are able to learn from one other, in this case passing on a hunting technique suited to a particular type of prey. The authors […]




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Video: “Dancing Humpbacks” In Bermuda Waters

Local whale researcher Andrew Stevenson recently captured two humpback whales in their natural environment in Bermuda’s waters, with the video below showing their graceful and languid movement. The YouTube description from Mr. Stevenson said, “Every once in a while I have a close encounter with humpbacks. These encounters are always on the whales’ terms. They […]




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Stevenson: Boat Strikes Threatening Humpbacks

Photographs recently captured in the Challenger Banks area offer a stark reminder of the perils that whales can face in the ocean, with the whale spotted harbouring a slash across its back that whale researcher Andrew Stevenson said appears to have been caused by the prop of a small boat, lopping off its dorsal fin. Mr Stevenson […]




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‘The Secret Lives Of Humpback Whales’ Lecture

This coming Thursday, Andrew Stevenson will reveal some of his aerial footage in the making of the upcoming sequel to his ‘Where the Whales Sing’. The event promotion said, “Andrew Stevenson will reveal some of his aerial footage in the making of the upcoming sequel to his award-winning film ‘Where the Whales Sing’. “His aerial […]




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First Humpback Whale Of 2024 Identified

The WhalesBermuda team has made the first identification of a humpback whale in 2024, with the sighting of a whale that had previously been seen in 2016. Andrew Stevenson said, “Saturday was finally a calm but overcast, chilly winter day. We spent ten hours on the water and found and identified one whale, a whale […]




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BUEI Talks To Host Humpback Whales Exhibit

The Bermuda Underwater Exploration Institute [BUEI] announced the opening of a new exhibit entitled, ‘Majestic Migrations: A Look into The Humpback Whales of Bermuda’, located in the Ocean Discovery Centre at BUEI. A spokesperson said, “The Bermuda Underwater Exploration Institute [BUEI] is excited to announce the opening of a new exhibit entitled, ‘Majestic Migrations: A […]




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BLTA Back To School Tournament Underway

The BLTA 2024 Back to School Tournament got underway at the Port Royal Tennis Courts. In boy’s 18 singles action, number one seed Zachary Mcguire defeated Tobiah Goodchild 7-6, 6-4, while Terceira Lee won her girls 14 singles match in straight sets over Arianna Parra Delgado 6-1, 7-5. Boy’s 18 Singles 7 6 Zachary Mcguire […]




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BLTA Back To School Tournament Continues

The BLTA 2024 back to school tournament continued at the Port Royal Tennis Courts. A total of fourteen different players took to the courts for day two of the tournament. Tobiah Goodchild set up a boy’s 16 singles final against Zachary Mcguire after defeating Cyre Trott in their semi-final 6-4, 6-0. Mcguire defeated Jadon Spriggs in […]




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BLTA Back To School Tournament Resumes

Following several days of weather cancellations, the BLTA back to school tennis tournament resumed at the Port Royal Tennis Courts. Hasan Khan was crowned the boy’s 14 singles champion after he defeated Manuel Maldonado in their final in straight sets 6-1, 7-5. Chloe Mcbrearty won back to back girls 12 singles matches, she first defeated […]




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Photos: BAC Junior Fishing Tournament

The Bermuda Anglers Club Junior Fishing Tournament was held today [Aug 13] with prizes up for grabs in several categories for boys and girls, which include fishing from the shore or from a boat. Tournament Director Kip Froud previously commented, “We are very fortunate to have a great group of sponsors for the Junior Fishing […]




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Golfers Back In Four-Ball Championships Action

The Caribbean Golf Association Four-Ball Championships continued at the Plantation Golf Course in Trinidad & Tobago. In the mid-amateur men’s division, Bermuda pair Eric West and Jonathan James opened up a 7 stroke lead after their second round with an overall score of 4-under par. The pair shot 3-under par on the day. Mark Ray […]




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Bermuda To Compete In Backyard Championship

Team Bermuda will compete in the 2024 edition of the Backyard World Team Championship, set to take place on Saturday, October 19. A spokesperson said, “After the successful staging of Backyard Ultra running events in 2022 and 2023, sponsored by Monument Re, Team Bermuda is set to take part in the Backyard World Team Championship […]




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Video: Rescued Turtle Released Back Into Wild

The Bermuda Aquarium Museum and Zoo’s rehabilitation team have been busy attending to a large number of rescued turtles, with the turtles being released back into the wild as soon as they are in good health. The Bermuda Aquarium, Museum and Zoo, supported by Bermuda Zoological Society, posted the video online, saying, “The Bermuda Aquarium […]




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Assorted Calibers Podcast Ep 318: BS in the Front, Party in the Back

Weer’d, Weer’d, Weer’d. It’s all about Weer’d this episode. In This Episode Erin and Weer’d discuss: the new NRA Executive Vice President’s disturbing (cat) skeleton in his closet; Tim Walz going “hunting”, and the questions it raises about his knowledge … Continue reading




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Column: Should Bid To Bring Back America’s Cup

[Opinion column written by OBA Senate Leader Ben Smith] If you repeat a lie enough times some people will start to believe it’s the truth. The PLP did a great job of repeating to everyone that the America’s Cup was bad for Bermuda. They continue to repeat this lie every time they feel the pressure […]




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On Easy Street Oven Baked Baby Back Ribs

Years ago it was really a difficult process to make a set of tender pork ribs. We used to pare boil, then smoke them slowly on the barbecue and yet they still didn’t come out tender. But all of that has changed. These days there is nothing to making a tender rack of ribs at …




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Back in the Fenland Study

Regular readers will know that I was recruited via my doctor’s surgery to take part in the Fenland Study. The study is taking a sample of the population in this area born between 1950 and 1975, and carrying out a raft of blood tests, body stature measurements, DEXA body fat and bone density and tests … Continue reading "Back in the Fenland Study"



  • Health and Medicine

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backwater





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Bouncy Uba is BACK!

I thought it would never happen, but the doctor says I'm all better. My naughty knee has gone away for good. I still have to be nice to my new knee for a few more weeks, but I'm allowed to jump up on my mom's big bed and lie in the sun again.
I can run and play in the back yard, and go for walks and best of all go to training classes. We went for a walk in one of my favorite places to celebrate my new knee. I sniffed and sniffed everything and looked at the fat squirrels and it made me smile to be back out in the world.
I got really tired and had to lie down and pant for a long time when we got home. I kept on smiling because my new knee makes me very happy.
Thank you Dr. Sams and all the nice people at the Sams Clinic for taking such good care of me and helping me get my bounce back.

hugs,
Uba