Why exercise can improve your oral health.

An indoor bike can provide you with a great cardiovascular and leg, glute strengthening and toning workout.

Yoga helps to build both mental and physical strength resulting in a balanced and healthy lifestyle.

Taking proper care of your hair when you exercise regularly.

HIIT workouts that you can easily do in your home using either bodyweight, running and weights.

Foods to eat that contain nutrients that may help to prevent breast cancer.

Easy and simple beginner strength training exercises you can do at home.

Potential benefits between drinking coffee and your exercise workouts.

Cannabis consumed in moderate and safe quantities has many health benefits.

3 of the most exciting exercise activities that you can do outside.

Here is how the food you eat can affect your skin health.

Tips on how golfers can improve their golfing game.

Cardio exercises using your body weight that you can do at home without fitness equipment.

There are many variables that affect athletic performance and sleep is one of the most important.

Strength ttraining, bodyweight exercises you can do at home for improved muscle strength.

Photos and video compilation of bodybuilders in different categories competing and posing in this bodybuilding competition.

Key indicators that may signal the presence of prostate cancer. Early detection and treatment of this disease to significantly improve the chances of successful outcomes.

Being out on the green can be great for your brain, as well as your body. Learn about the five ways that golf can help improve your mental health.

Effective ways of achieving sustainable and significant weight loss by prioritizing whole foods and balanced nutrition, regular exercise and physical activity, medical support, and sustainable habits.

Strategic approach and guidelines for fitness professionals to significantly improve their Google Maps ranking, enhancing local visibility and attracting more clients. Positioning your business as a top choice for fitness services in your area as well as building a supportive, engaged local community.

Knowing the steps to take when injuried at the gym and having the support of a qualified personal injury lawyer can ensure that your rights are protected and you receive the proper injury compensation.

Yoga provides a deep route to healing and change, nourishing the mind, body, and soul. Embracing yoga philosophy, incorporating yoga therapy into your life, exploring the mind-body connection, and mastering the power of breath, you can tap into yoga's transforming potential and build a deeper feeling of well-being and vigor.

I hear this questions a lot in the daily real estate game, "can you give us part of our fee back after the closing?"

The answer is yes but only if done in a certain way.

RESPA, the Real Estate Settlement Procdures Acts, requires a couple of things that need to be mentioned. The first thing is that payment cannot be made for services not performed. The second one is that if any payments are made, they must be disclosed on the HUD-1 Settlement Statement.

Futher, Alabama License Law, and most states License Laws, require that no "rebate" be made to any party in a real estate transaction from another party. Another section of the code also requires that the TRUE terms of a real estate transaction be diclosed to the lender or lending institution.

What does all this mean? For starters, if your agent says they can give you cash back after the closing, in nearly every case, this is both against case law and the license law governing the licensees in your state. So - in short - don't do it. If you are a participant in a transaction and you recieve cash back later, after the closing takes place, then you are participating in loan fraud. Fraud is a crime. Because the lender didn't know that you were receiving additional cash proceeds from the sale, they are not aware of the TRUE details of the transaction. Alomst every loan program for the purchase of a home has the provision that the buyer cannot receive what is called "cash out" - that is - get money back when they make a purchase. This, in essence, would be overfinancing the home. on a refinance, however, this is okay.

The way to get a credit back from your agent is to have the credit put on the settlement statement as a CREDIT to you and then the credit is applied to any costs you have to pay at the closing table. This applies whether you are buying or selling.

Basic Rule of them: If you can put the cash payment on the HUD-1 settlement statement so that it is disclosed to all parties, including the lender, chances are it's AOK to do it.

Johanna Zorn is leaving the Third Coast Festival. The executive director and co-founder of the Chicago-based audio documentary conference will be departing in the fall, and the search for her replacement will kick off later this week. The move was announced Wednesday through a letter published on the Third Coast website.

Obviously, this is a major development for the beloved conference, which has become one of the most, if not the most important gatherings for radio and podcast producers since its founding almost two decades ago. Third Coast grew particularly quickly over the past few years — tracking the growth spurt in the audio world around it — the biggest expression of which was the decision to shift the festival towards an annualized schedule in 2016. (It was previously held every two years.)

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The face of audio media is changing and it is all because of podcasts.

Audio media has always been prominent as it was the first true form of entertainment to exist before television came into being, and quite genuinely, I have to say I am beyond thankful radios have not yet fallen from the face of the earth.

Audio media is a key component of both traditional and contemporary technology. But, more personally, it is something that has been in my life since the day I became capable of retaining memories. With podcasts becoming increasingly popular, I believe radios will go out of style, and I will have to adjust accordingly.

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Today, the board of the much-esteemed Pulitzer Prize announced that it’s adding Audio Reporting as a new category for its journalism prizes in the next cycle.

Podcasts Can Win Pulitzers Now

More than half of the U.S. population over age 12 has now listened to a podcast, according to Edison Research. The medium has fundamentally altered the landscape for audio content, liberating and empowering both listeners and creators. And big acquisitions such as Spotify’s purchase of Gimlet Media signal that the business of podcasting is coming of age, too.

But there remains an economic gulf that some entrepreneurs and investors see as an opportunity. Ad spending on podcasting is around $500 million, by some estimates, but that compares to $17 billion or more for radio.

So where is podcasting heading next? How will speech recognition, smart speakers and other innovations change the landscape for podcasts? Should you start your own show? Could you make any money if you did?

The future of podcasting: Can the business of audio content catch up with the creative revolution?

As podcasts continue to grow in popularity, politicians are increasingly using the medium to reach the public without having to go through traditional news media.

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A tool called Headliner is solving the discoverability issue in podcasting in a couple different ways, for both consumers and creators.

On the creation side, Headliner allows podcasters to upload snippets of their podcasts, which Headliner transforms into videos, complete with automatic captions and spiffy images or clips of your choice. The resulting files, called audiograms, can be uploaded to the social media site of your choice (unlike audio files, which no major social network allows to be uploaded).

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Public media have a real lead in the podcasting arena — which is burgeoning. But can public media hold that edge?

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The podcast industry as a whole is expected to produce more than $1 billion by 2021, according to a new report from the Interactive Advertising Bureau (IAB).

With that much money floating around, you have to wonder what is stopping you from getting your share.

Since many people are still stuck at home, craving connection and entertainment, there is really never been a better time for podcasting. And, contrary to what you might think, getting your own podcast off the ground is not just possible, it’s quite easy thanks to resources like

Podcast measurement company Podtrac has recorded mostly negative week-over-week download and unique audience growth since social distancing measures began. The declines were most severe in mid-March when major cities began shelter-in-place requirements and nonessential American workers began working from home. As of the week of April 27, however, weekly download and audience growth are slowly ticking back up.

But it is not all bad news: Podtrac found that for the shows it measures, year-to-date growth overall is still positive with major download growth in categories like news, comedy and business.

The growing podcast audience in Canada has brands taking notice. It's a fixture in consumer media consumption and a sticky medium. Listeners consume podcasts heavily compared with other forms of informational media, and they are loyal to the hosts of their favorite shows.

In podcast penetration and usage, Canada ranks at the top of selected countries surveyed by Edison Research and Triton Digital in the latest annual installment of The Infinite Dial, which has been tracking podcast listeners in Canada since 2018. For podcast penetration, 37% of adults in Canada were monthly podcast listeners, the same as in the US.

Podcasting and audiobooks have become increasingly popular in recent years – especially for entrepreneurs and in the business community. For many, these audio formats are a great way to educate people about your product, grow brand loyalty, and help bring in additional revenue for your company. But, a podcast or audiobook is only as good as its technical quality and distribution, both of which can be difficult to master.

Soundwise is an all-in-one platform that helps you create and sell audio products like audiobooks, podcasts, audio courses, and albums directly to your customers.

These five questions can help you decide whether a show of your own is the way to go.

1. Where does this fit in my strategy?
2. Can I add value with a show?
3. Do I have a content marketing strategy to plan this show?
4. Do I have the resources to devote to this show?
5. Can I bring in quality guests?

With all the vast amounts of information available on the web, it is becoming more and more difficult to sort through and find what you are looking for. RSS significantly lowers the signal-to-noise ratio. RSS has the unique ability to compile information and filter it, so you only see unique and relevant content. The information superhighway has become packed with content, and those familiar with technology are using RSS to filter the content, allowing them to drill down and access only the content they want, without having to wade through all the noise.

What Can be Published Using RSS Feeds?

SpyWare Remover will scan your PC Absolutely FREE and let you know if you have any files that are infecting your PC!

With registry cleaner you can safely clean and repair windows registry problems with a few simple mouse clicks.

Quote :: Audacity had automatically formatted the sound in a file type unique to the program. It took some maneuvering to convert the file to MP3, the industry standard. I had to download a small file so that Audacity could handle the task.After that, I was set and transferred to file to the Web.Three minutes later, my podcast was on podblaze.com. I coerced a friend in New York to listen, just to

I find things that I want to post about... but there are people who read my blog that do not need to see these posts. For example, some people know about my photo gallery, then find my blog. Not that...

A first ever attempt at drum 'n' bass music. It lacks wobble but that's okay. Featuring sufficiently fast beats per minute and an appropriate song name.