As the cold season has arrived, so did common colds. It's important to avoid certain pitfalls to recover quickly and prevent complications.

As more businesses move to the cloud, they are becoming increasingly vulnerable to cloud network security threats. Here are the top three threats and how to avoid them: Data breaches One of the most common and devastating cloud security threats is data breaches. These can occur when hackers gain access to a company’s cloud-based data, …

The Top 3 Cloud Network Security Threats (And How to Avoid Them) Read More »

In which Nicole reflects on some of the best advice she’s ever gotten in life and how it’s helped her avoid deep regret over the years. Learn more about Nicole’s trauma-informed coaching services (nicoleroccas.com/coaching). Connect with Nicole on Instagram or Twitter (@NicoleRoccas). The intro and outro of this podcast are the songs "Idea" and "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

Fr. John Whiteford's sermon from March 10, 2024.

On the Sunday of the Holy Fathers we hear St. Paul teaching his spiritual son, St. Titus, how to live the faith instead of being distracted by troublemakers!

Are you keeping your eyes on Jesus when the stormy seas of life stir up the fear of death?

Fr. Ted shares his homily from Great and Holy Thursday.

A race at Chelmsford is dramatically halted because the starting stalls could not be removed from the track.

Service Level Agreements are the secret sauce for ensuring marketing and sales are singing from the same song sheet. Qualifying inbound leads is an exercise in cooperation between departments.

Gabriel Bortoleto said he was determined not to sit out a year of racing in 2025 after Sauber confirmed he will make his debut for them in Formula 1 next year.

The all-pervasive Internet has created serious problems, such as Internet overuse, which has triggered considerable debate over its relationship with addiction. To further explore its genetic susceptibilities and alternative explanations for Internet overuse, we proposed and evaluated four hypotheses, each based on existing knowledge of the biological bases of addiction, inattention, novelty-seeking, and harm-avoidance. Four genetic loci including DRD4 VNTR, DRD2 Taq1A, COMT Val158Met and 5-HTTLPR length polymorphisms were screened from seventy-three individuals. Our results showed that the DRD4 4R/4R individuals scored significantly higher than the 2R or 7R carriers in Internet Addiction Test (IAT). The 5-HTTLPR short/short males scored significantly higher in IAT than the long variant carriers. Bayesian analysis showed the most compatible hypothesis with the observed genetic results was based on attention (69.8%), whereas hypotheses based harm-avoidance (21.6%), novelty-seeking (7.8%) and addiction (0.9%) received little support. Our study suggests that carriers of alleles (DRD4 2R and 7R, 5-HTTLPR long) associated with inattentiveness are more likely to experience disrupted patterns and reduced durations of Internet use, protecting them from Internet overuse. Furthermore, our study suggests that Internet overuse should be categorized differently from addiction due to the lack of shared genetic contributions.

Background and Objective: In response to the challenges of poor mapping outcomes and susceptibility to obstacles encountered by indoor mobile vehicles relying solely on pure cameras or pure LiDAR during their movements, this paper proposes an obstacle avoidance method for indoor mobile vehicles that integrates image and LiDAR data, thus achieving obstacle avoidance for mobile vehicles. Materials and Methods: This method combines data from a depth camera and LiDAR, employing the Gmapping SLAM algorithm for environmental mapping, along with the A* algorithm and TEB algorithm for local path planning. In addition, this approach incorporates gesture functionality, which can be used to control the vehicle in certain special scenarios where “pseudo-obstacles” exist. The method utilizes the YOLO V3 algorithm for gesture recognition. Results: This paper merges the maps generated by the depth camera and LiDAR, resulting in a three-dimensional map that is more enriched and better aligned with real-world conditions. Combined with the A* algorithm and TEB algorithm, an optimal route is planned, enabling the mobile vehicles to effectively obtain obstacle information and thus achieve obstacle avoidance. Additionally, the introduced gesture recognition feature, which has been validated, also effectively controls the forward and backward movements of the mobile vehicles, facilitating obstacle avoidance. Conclusion: The experimental platform for the mobile vehicles, which integrates depth camera and LiDAR, built in this study has been validated for real-time obstacle avoidance through path planning in indoor environments. The introduced gesture recognition also effectively enables obstacle avoidance for the mobile vehicles.

The number of constructs developed to assess workplace aggression has flourished in recent years, leading to confusion over what meaningful differences exist (if any) between the constructs. We argue that one way to frame the field of workplace aggression is via approach/avoidance principles, with various workplace aggression constructs (e.g., abusive supervision, supervisor undermining, and workplace ostracism) differentially predicting specific approach or avoidance emotions and behaviors. Using two multi-wave field sample of employees, we demonstrate the utility of approach/avoidance principles in conceptualizing workplace aggression constructs, as well as the processes and boundary conditions through which they uniquely influence outcomes. Implications for the workplace aggression literature are discussed.

THE term “trial by media” gained popularity in the late 20th and early 21st centuries.
It refers to the impact of television and newspaper coverage on an individual’s reputation, often shaping public perceptions of guilt or innocence before a court has rendered its verdict.

Trial by media creates a reality shaped more by perception than by objective truth, where opinions are formed before verified information can be fully assessed.

The delicate balance between sense and sensationalism, news and noise, civility and chaos, and balance and extremism can also become increasingly distorted.

The Ulu Tiram and GISBH cases have driven the media into a frenzy as both are considered matters of public interest. From broad overviews to minute details, nothing has been spared in the reporting.

Public comments reflect feelings of anger, resentment, frustration and disappointment toward the accused
or state institutions. Even the names of witnesses are often anticipated, jeopardising the confidentiality of the case.

A lackadaisical attitude in handling high-profile cases can ultimately lead to witnesses becoming hostile or biased.

The current situation illustrates how trial by media can create its own narrative, potentially undermining fair judicial proceedings and damaging the reputations of those involved.

It can also contaminate and influence witnesses’ memories, stances and views. Even if an accused individual is acquitted, the public may still perceive the person as guilty, leaving the individual’s reputation tarnished despite a verdict of innocence.

While the creation of social media has given us an extensive space to express our opinions, the lack of policing and regulations has allowed the widespread of rumours and prophecies in court cases.

The news disseminated through mainstream and social media can create multiple ideas, often leading to the presumption of guilt or innocence for the accused before the trial even begins. This is the exact definition of trial by media.

The principle of sub judice (under judicial consideration), though relevant, appears to be overlooked in the public discourse surrounding ongoing trials. The rule on sub judice seeks to safeguard the sanctity of court proceedings and ensure a fair trial for the accused in criminal cases.

Therefore, it would be apt for lawyers, prosecutors and the judiciary to take cognisance of the current situation and devise certain measures to ensure the impartiality of witnesses, and to avoid any spillage or contamination of evidence.

Expert witnesses, if appointed under section 45(1) of the Evidence Act, should not only be someone who is qualified in “science or art” but have a track record of being impartial and have not or will not mislead the court.

Impartiality here refers to individuals who abide by the law and do not have a track record of promoting repealed laws or overruled cases.

Although the court has the discretion to decide whether the expert evidence
is admissible, it is imperative for
experts to be scrutinised by the courts before accepting their views and opinions. In any event, it is trite law that expert opinion is not binding upon the court.

While the media shapes public debate and highlights cases of public interest, the unparalleled capacity of social media also offers lawyers an opportunity to volunteer and represent offenders who are in dire need of representation. Beyond concerns about legal fees, this is about striving to uphold justice. Some cases are simply meant to be pro bono.

With the proliferation of information available through mainstream and
social media platforms, lawyers and prosecutors should seize the opportunity to scour important details from these channels.

Unfortunately, very few lawyers have taken the bold step to assist those in desperate need of legal representation.

With the National Legal Aid Foundation unable to represent detainees under the Security Offences (Special Measures) Act 2012 during their trials and its potential dissolution, what would become of the poor and marginalised groups in need of legal representation?

Where are the pro bono lawyers
who are expected to uphold justice
and ensure the right to a fair
trial as enshrined in the Federal Constitution?

Legal advocates would do well to remember Martin Luther King Jr’s quote: “Injustice anywhere is a threat to justice everywhere.”

While no one can deny the media’s sterling role as the keeper of conscience and unraveller of wrongdoings, it is equally undeniable that the media has been able to entice vast reporting and responses from the public.

Therefore, it is essential to establish clear rules and regulations to safeguard individuals’ right to a fair trial, as stipulated in the Federal Constitution. Ultimately, what we seek is justice for all.

The writer is a criminologist and the deputy dean (Higher Degree) of
Faculty of Law, Universiti Malaya.
Comments: letters@thesundaily.com

If you’ve sent kids to college, you’ve probably heard of FAFSA (Free Application for Federal Student Aid). FAFSA offers federal government aid via loans, grants and work-study options. It determines how much financial aid your children will get for college based on your family’s income and assets. As a parent, that includes your income, investment […]

The post How Do I Avoid the Money in My Bank Disqualifying My Children From Financial Aid for College? appeared first on Clark Howard.

Deed theft happens when someone steals your home’s title and takes action — or tries to take action — against your property for financial gain. Also called home title theft, this crime isn’t new. But it’s gained more attention as high profile properties, including Elvis Presley’s Graceland, have been targeted. The good news is there […]

The post 4 Signs You’re a Victim of Deed Theft (and How To Avoid It) appeared first on Clark Howard.

Extensive research highlights the anxiety and stress working mothers face while balancing their work and family life.

Privacy: Ross Ulbricht handed in his appeal to the U.S. Supreme Court last week, highlighting an important Analog Equivalent Privacy Right in the process: Just because you’re using equipment that makes a third party aware of your circumstances, does that really nullify any expectation of privacy?

In most constitutions, there’s a protection of privacy of some kind. In the European Charter of Human Rights, this is specified as having the right to private and family life, home, and correspondence. In the U.S. Constitution, it’s framed slightly differently, but with the same outcome: it’s a ban for the government to invade privacy without good cause (“unreasonable search and seizure”).

U.S. Courts have long held, that if you have voluntarily given up some part of your digitally-stored privacy to a third party, then you can no longer expect to have privacy in that area. When looking at analog equivalence for privacy rights, this doctrine is atrocious, and in order to understand just how atrocious, we need to go back to the dawn of the manual telephone switchboards.

At the beginning of the telephone age, switchboards were fully manual. When you requested a telephone call, a manual switchboard operator would manually connect the wire from your telephone to the wire of the receiver’s telephone, and crank a mechanism that would make that telephone ring. The operators could hear every call if they wanted and knew who had been talking to whom and when.

Did you give up your privacy to a third party when using this manual telephone service? Yes, arguably, you did. Under the digital doctrine applied now, phonecalls would have no privacy at all, under any circumstance. But as we know, phonecalls are private. In fact, the phonecall operators were oathsworn to never utter the smallest part of what they learned on the job about people’s private dealings — so seriously was privacy considered, even by the companies running the switchboards.

Interestingly enough, this “third-party surrender of privacy” doctrine seems to have appeared the moment the last switchboard operator left their job for today’s automated phone-circuit switches. This was as late as 1983, just at the dawn of digital consumer-level technology such as the Commodore 64.

This false equivalence alone should be sufficient to scuttle the doctrine of “voluntarily” surrendering privacy to a third party in the digital world, and therefore giving up expectation of privacy: the equivalence in the analog world was the direct opposite.

But there’s more to the analog equivalent of third-party-service privacy. Somewhere in this concept is the notion that you’re voluntarily choosing to give up your privacy, as an active informed act — in particular, an act that stands out of the ordinary, since the Constitutions of the world are very clear that the ordinary default case is that you have an expectation of privacy.

In other words, since people’s everyday lives are covered by expectations of privacy, there must be something outside of the ordinary that a government can claim gives it the right to take away somebody’s privacy. And this “outside the ordinary” has been that the people in question were carrying a cellphone, and so “voluntarily” gave up their right to privacy, as the cellphone gives away their location to the network operator by contacting cellphone towers.

But carrying a cellphone is expected behavior today. It is completely within the boundaries of “ordinary”. In terms of expectations, this doesn’t differ much from wearing jeans or a jacket. This leads us to the question; in the thought experiment that yesterday’s jeans manufacturers had been able to pinpoint your location, had it been reasonable for the government to argue that you give up any expectation of privacy when you’re wearing jeans?

No. No, of course it hadn’t.

It’s not like you’re carrying a wilderness tracking device for the express purpose of rescue services to find you during a dangerous hike. In such a circumstance, it could be argued that you’re voluntarily carrying a locator device. But not when carrying something that everybody is expected to carry — indeed, something that everybody must carry in order to even function in today’s society.

When the only alternative to having your Constitutionally-guaranteed privacy is exile from modern society, a government should have a really thin case. Especially when the analog equivalent — analog phone switchboards — was never fair game in any case.

People deserve Analog Equivalent Privacy Rights.

Until a government recognizes this and voluntarily surrenders a power it has taken itself, which isn’t something people should hold their breath over, privacy remains your own responsibility.

Who Should Christians Avoid covers the touchy subject of the relationship between Christians and the rest of the world, and how that compares with Biblical teachings on the subject. Be prepared for some surprises.

The presence of the “forever chemicals” in wildlife and fish has been increasing as a focus for public health regulators in recent years.

The post Maine asks hunters to avoid eating deer, turkey in some areas because of PFAS contamination appeared first on Boston.com.

Issues that can arise when applying stucco and how to avoid them.

Washington – Two new resources from OSHA detail worker fatalities involving electrocution and engulfment and explain how similar events can be prevented.

Toluene – often used in paint, metal cleaners and adhesives – is a clear, colorless liquid that vaporizes when exposed to air at room temperature. According to OSHA, it also has a sharp and sweet smell, which is a sign of exposure.

Houston — Filipino seafarers often delay or completely avoid medical care – despite their rights to it under maritime law – for fear of retaliation from employers, including potentially losing their jobs, results of a recent study show.

One of the worst injuries a worker can sustain is an amputation. OSHA reports that thousands of workers every year lose body parts – most often a fingertip – as a result of on-the-job accidents

Planning and preparedness are no longer luxuries, but necessities, when it comes to preventing heat-related illnesses.

Many employees begin and end their workday in parking lots, but they may overlook the potential dangers of the area.

Transportation-related incidents accounted for 49,430 on-the-job injuries in 2019, according to Injury Facts, a National Safety Council statistics database. One reason for these injuries? Workers who are driving distracted. 

For some workers, particularly those in the health care field who wear latex gloves to protect against transmittable diseases, exposure to latex can result in allergic reactions.

Washington – Are you one of the thousands of men who grow facial hair – and awareness for men’s cancer – in November? If you are, and you wear a respirator at work, NIOSH has guidance for you.

I understand the importance of positive communication in safety, but how do I educate frontline supervisors about avoiding the “blame game” when discussing safety issues with workers?

A NIOSH publication addresses preventing slips, trips and falls in wholesale and retail trade establishments.

Washington – Some manufacturers of chemical mixtures will not be cited for failing to immediately comply with new Safety Data Sheet and chemical labeling requirements if they exercise “good faith,” a Feb. 9 OSHA enforcement memorandum states.

This detailed white paper features valuable guidance from J. J. Keller’s experts to ensure your training program is effective and OSHA-compliant. Learn how to identify your training needs, avoid common missteps and more.

According to the Bureau of Labor Statistics, musculoskeletal disorders accounted for 33 percent of all workplace injuries and illnesses requiring days away from work in 2011.

Working in the hot summer sun can cause more than just discomfort. Serious medical conditions such as dehydration, fainting and heat stroke can send many workers to the hospital – and can even prove fatal in some cases.

Washington – As hot weather approaches, OSHA is placing potentially lifesaving information at outdoor workers’ fingertips.

If you’ve ever come in contact with poison ivy, you know how unpleasant it can be. And for many outdoor workers, poisonous plants are a common hazard.

Dublin — Frontline health care workers treating COVID-19 patients can reduce their risk of developing a facial pressure injury caused by prolonged use of personal protective equipment by using the contents of a specially designed “care bundle,” claim researchers from the Royal College of Surgeons in Ireland.

What are some common errors workers make regarding flame-resistant clothing?

A roofing contractor forgoes fall protection because he finds it uncomfortable. Later that day, he slips and nearly falls off the roof of the two-story house he is working on.

OmniPro is a collision avoidance system with Visual Artificial Intelligence, which enables line-of-travel, crosswalk, and blind-spot alerting of pedestrians and vehicles.

Every day, an average of 10 letter carriers are attacked by a dog, according to the Washington-based National Association of Letter Carriers.

People who work on or around roller-compactors are at risk for rollover or struck-by injuries, according to NIOSH. Although rollover injuries and fatalities can be reduced by increased use of safety belts and rollover protective structures, the agency stresses that a safe work space and appropriate training are vital to preventing injuries related to rollers.

Forklift trucks are powerful equipment, and employees can be seriously injured if safe operating procedures are not followed.

Pinch points are a serious hazard when working with machinery that has rotating parts. Pinch points are caused by machinery parts that move toward each other or a part that moves past something stationary.