The herb known as the 'divine root' comes in several forms that can be used to speed recovery and improve concentration, among other things.

From hindering kidney stones and taming inflammation to fighting disease, lemons are brimming with potential.

Research is finding that probiotics might be useful in treating high blood pressure, anxiety, eczema and other maladies.

We know that spending time in nature is good for us, but researchers have now quantified the benefits.

Ginger root has been used medicinally for more than 2,000 years, here are just some health benefits of ginger.

From boosting immunity to helping your mood, pumpkin seeds offer many potential perks.

New research suggests that a gram of cinnamon a day can help reduce blood sugar and may boost metabolism.

Sure herbs and spices taste wonderful, but do you know what benefits they provide to your body?

Sweet and flavorful, Rooibos is a caffeine-free tea with lots of health benefits. Here are just a few according to recent studies.

Turns out a Granny Smith apple a day may help you drop pounds as well as fight disease, according to research.

From taming inflammation to battling PMS blues, it's time to celebrate these salubrious wonder roots.

A study finds that a tomato's cancer-fighting properties are reduced when consumed with iron-rich food.

From managing stress to fighting cancer, tea has many benefits to help someone live a healthier life.

The health benefits of green tea continue to be discovered. Unlike other teas, green tea leaves are steamed, leaving a higher concentration of antioxidants.

'Magic' indeed: Many edible varieties of mushrooms are packed with vitamins, can boost your immunity, lower inflammation and help prevent cancer.

From reducing inflammation to warding off heart disease, turmeric has impressive healing properties.

Leading expert, Rochel Rittgers, discusses the importance and the health benefits of CBD/hemp oils. She excels in helping clients release buried pain through a combination of Intensive Emotional Release Therapy, Qigong, and crystal and sound healing.

Chia seeds are a very healthy but tasty consideration for including in your diet. The health benefits that they provide lie in the important minerals and nutrients they contain. These nutrients are known to cause a decent number of health benefits

AHEAD of the annual Watercress Festival in Alresford later this month, new research has found that antioxidant-rich watercress, often labelled a super-food, can alleviate the natural stress put on our body by a workout.

As opportunities increase for women in contact sports, concerns about injury rates are also on the rise. But for some the health benefits outweigh the risk of injury.

Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others -- and make their emotional well-being a priority.

Title: Cleaner Air Quickly Brings Big Health Benefits, Study Finds
Category: Health News
Created: 12/6/2019 12:00:00 AM
Last Editorial Review: 12/6/2019 12:00:00 AM

Title: Seniors, Getting Off the Sofa Brings Big Health Benefits
Category: Health News
Created: 3/5/2020 12:00:00 AM
Last Editorial Review: 3/6/2020 12:00:00 AM

Going out into the natural world is good for your health and mind, and you can still get some of the same benefits even when stuck inside, says Graham Lawton

Chamomile is one of the oldest and most popular medicinal herbs, but it has also become one of the best studied.

A mug of herbal tea a day may keep the doctor away!

Llewellyn Vaughan-Lee at The Guardian writes about the deeper human issue at risk in our ongoing environmental crises - a disconnection from the ecosystem.

From soothing stress to providing weird minerals you didn't know you need, iced tea provides more than just a refreshing boost.

Yet more ways that cars and trucks are killing us and ruining cities.

Watch these doctors enjoy a taste of their own medicine #FindYourPark