Regardless of activity or sport, young athletes are vulnerable to overworking their bodies and dropping the ball on recovery.

Deciding on a perfect-fit yoga mat for your practice can be a difficult decision given the options. Here are a few things to consider, such as thickness, texture, material, and yoga styles.

Pickleball is taking the country by storm; luckily, a real storm doesn’t have to keep you from playing. Learn the difference between playing inside and outside.

Options to enable you to lose weight and improve your health using medical weight loss procedures, methods that are science-based and custom-made to meet your exact specifications.

Fairy tale marriages do exist. It is just that they are quite rare. We studied couples who married happily every after to discover their secrets.

Received recently from Rikkity

Which video intercom to choose? Before choosing an intercom, let’s understand where and why we will put it. In a private house or apartment? Let’s say an apartment. In modern multi-tenant buildings, in most cases, apartment intercom systems are already installed. It can be an access intercom, a video surveillance system, automatic gates, security, and [...]

The post 5 Differences Between IP Video Intercom and Analog appeared first on Braves News World.

XML is a standard that defines how to structure a text document using tags, to store information in a organized way in that document.

RSS follows that XML standard, but goes further....

What is the Difference Between RSS and XML?

The Classic 650 Twin is the latest model from Royal Enfield to use the 648cc parallel-twin engine. Its design and feature-set are shared with the evergreen Classic 350 but most of the fundamentals are borrowed from the Shotgun 650. We list all the differences between the two 650s.

Classic vs Shotgun: design and colours

When the Shotgun 650 debuted, it didn’t really fit into any particular genre of motorcycle, with Royal Enfield describing it as a blank canvas for the custom scene. The Shotgun’s engine, exhaust and other bits are blacked-out on all its paint options for a mean, modern look. 

On the other hand, the Classic 650 Twin stays true to its name and has a charming, retro design. There is a lot of chrome on the bike and the colour palette is also very tastefully retro. 

Also See: Royal Enfield Shotgun 650: Bullseye, or a shot in the dark?

Classic vs Shotgun: suspension, wheels and tyres

Both bikes use the same engine, main frame and brakes but other cycle parts are a major area of difference. The Classic 650 Twin trades the Shotgun’s 18/17-inch alloy wheel combo for a more retro 19/18-inch wire-spoke wheel setup. Where the Shotgun rolls on tubeless CEAT Zoom Cruz rubber, the Classic runs on new MRF Nylohigh tyres, developed specifically for it. 

The Classic is suspended by a 43mm telescopic fork up front in contrast to the USD fork seen on the Shotgun. While the suspension componentry has changed, the travel has stayed the same at 120mm. Both bikes use twin shock absorbers at the rear, with 90mm of travel.

Classic vs Shotgun: weight, dimensions

At 243kg, the Classic 650 Twin is the heaviest model in Royal Enfield’s portfolio today. The Shotgun isn’t much lighter at 240kg, although it carries 13.8 litres of fuel, 1 litre less than the Classic. With an 800mm perch, the Classic also has a slightly taller saddle than the Shotgun’s 795mm seat. Ground clearance has seen a big step up on the Classic at 154mm, compared to the 140mm available on the Shotgun.

Also See: Royal Enfield Classic 650 Twin review: All-Time Classic?

Aprilia finally took the covers off the much-awaited Tuono 457 at this year’s EICMA, and it shares a lot of similarities with the RS 457 on which it is based. However, there are a couple of key differences. 

RS 457 vs Tuono 457: design, colours

The biggest visual difference between the Tuono 457 and the RS 457 is the design. Unlike other Tuono models and their RS counterparts, the 457 features a brand-new headlight. Instead of the triple-pod headlight seen on most Aprilias, the Tuono 457 uses a single-pod headlight with sharp LED DRLs flanking it. 

The Tuono has very few body panels outside of the tank and the tail section. Where the RS 457 has a fully-faired design, the Tuono only has two small, angular panels on each side. It is available in two colours – red and white – while the RS 457 comes in three.

RS 457 vs Tuono 457: seating position 

The Tuono is a naked bike, meaning it trades the RS’ clip-on ‘bars for a traditional handlebar. This should result in it having a more upright, all-day comfortable riding position compared to the RS’ more committed stance. 

RS 457 vs Tuono 457: mechanical differences

The engine, main frame, suspension, brakes, and electronics are shared between the Tuono and RS 457. Both bikes even have the same 800mm seat height and 175kg kerb weight. But there are some nuanced differences. Fuel capacity on the Tuono 457 is slightly lower, at 12.7 litres, compared to the 13-litre tank seen on the RS. The Tuono also has slightly shorter gearing, with a larger rear sprocket, which should result in stronger acceleration and a small drop in outright top speed.

Also See: Royal Enfield Classic 650 vs Shotgun 650: differences explained

The debate on what differentiates art from design is complex and has been going on for many years. Artists and designers share knowledge on the usual topics, but the reasons for giving light to their work are completely different. Some designers consider themselves artists, but few artists consider themselves designers. So what exactly is the […]

The post Art and Design: Is There A Difference? appeared first on The Design Inspiration.

It is something of a commonplace for modern Christians to think about their "ministry" and place within the Church. Fr. Stephen looks at this idea in the light of Tradition and offers a different approach.

In which we explore what trauma and jet lag have in common. Send listener questions to Nicole via email (timeeternal@ancientfaith.com) or as private message on Instagram (@nicoleroccas), Twitter (@nicoleroccas), or Facebook (@Nicole M. Roccas). Mentioned in this episode: Episode schedule for the Time in Trauma series: instagram.com/p/CWYToBtLRTM The Body Keeps the Score (Book) by Bessel van der Kalk: penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md Polyvagal Exercises for Safety and Connection (Book) by Deb Dana: wwnorton.com/books/9780393713855 The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

What kind of church and facilities would you have built if money were no object and you were committed to addressing all of your community’s needs? Now what did you actually build? The difference between your dreams and your reality could, among other things, be a measure of the effectiveness (or ineffectiveness) of your capital campaign and overall leadership program. Anthony Scott joins Bill Marianes to talk about Capital Campaigns and how to run them.

Our unwillingness to have productive difficult conversations and deal with conflict is at the root of so many issues in our churches, ministries, and lives. This week on Stewardship Calling, Bill and his guest Dr. Mitch Owen will tackle these critical issues. Dr. Owen is the creator of the Elusive Leadership Model for high-performance teams. He is also professionally certified and administers many assessment instruments for professional development, executive coaching, management training, team effectiveness and organization development. Dr. Owen has decades of experience addressing conflict in non-profit organizations, helping them become more effective and collegial, and guiding their leaders to perform at higher levels of excellence. He and Bill explore how and why these issues arise, and we will share specific and helpful strategies and solutions to these challenges. Listen for Part 2 on May 5, 2021.

In Part 2 of their series on difficult conversations, Dr. Mitch Owen and Bill Marianes delve more deeply into some successful strategies and examples of how to have increasingly productive difficult conversations.

Hear a personal testimonial from a surprising beggar, and learn from four dedicated Orthodox Christians who are making a difference in this mission field: Fr. Justin Mathews of Reconciliation Services, Chrysanthe Loizos of St. Herman House - FOCUS Cleveland, trauma counselor Jennifer Hertberg, and Dorrie Papademitriou of MudGirls Studios

Racism is a serious wrong that no one should argue. However, from an Orthodox Christian point of view, it is a far deeper wrong than is ever portrayed in the public debate. Join Michael as he explains why racism goes against the core of Christianity, and through story and anecdote describes why it seems is so hard for us to celebrate and embrace differences.

Join Michael in a discussion about prayerful and practical ways to frame our understanding in regard to our difficulties and setbacks, and deal with them in a spiritually healthy way.

Join Michael in a discussion of the difficulty of getting out of our own heads, the cultural and spiritual challenges that perpetuate this, and leaning to live our faith through our hearts and not just our minds.

Original guilt, immaculate conception, the Filioque, papal authority: Sometimes it can be difficult to explain the differences between Orthodoxy and Catholicism. OCF Student Media Leader Tasya Lysack and Fr. Brendan Pelphrey will be speaking about other Christian denominations for the next few episodes of Orthodox Apologetics, and today they discuss the answers to common questions our peers might ask us about the differences between Orthodoxy and Catholicism.

Unsure what to do during your spring break this year? Tasya and OCF Real Break Student Leader Anna Sobchak discuss OCF's alternative spring break trips: Real Break. They consider the importance of these trips in a college student's career, and also discuss fundraising ideas and what's new for Real Break in 2018.

Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.

Fr. John Oliver asks difficult questions in the wake of the death of Osama Bin Laden.

A sermon on the Sunday of the Myrrh-bearing Women reveals shocking news!

In this episode, Fr. Anthony reads the fifth chapter of St. John Chrysostom's On the Priesthood. The translation is by Rev. W. R. W. Stephens, M.A., (Nicene and Post-Nicene Fathers of the Christian Church Volume IX, edited by Philip Schaffer, D.D., LL.D.), lightly edited to take out some of the archaicisms (and maybe add a modern word or two). Enjoy the show!

In order to take up our crosses, we must choose to embrace the struggle of dying to our vain illusions about ourselves and our world. Our hope is not in spiritual or moral perfection acquired merely by our own willpower, but in the gracious mercy of the One Who offered up Himself for our salvation purely out of love.

Daring to be Different: Seventeenth Sunday after Pentecost, Second of Luke, and feast day of the Apostle Ananias. Our readings for this week (2 Cor 6:16-18, 7:1; Luke 6:31-36) bring us face-to-face with an uncomfortable part of our faith: we are to be “holy” or different. We look to the challenge God gives to Israel in Exodus, and the promises to fulfill this holiness in the prophets Isaiah and Ezekiel to help us to understand our calling.

Fr. Theodore Paraskevopoulos explains the reason we celebrate the Sunday of Orthodoxy.

What accounts for the differences between the Eastern and Western churches? Many things of course, but primarily the development in the West - through those such as Anselm and Aquinas - of an emphasis on human reason and intellect in the pursuit of theological understanding. Returning briefly to our discussion of Rome and the Eastern Church, we contrast rationalism with the Eastern tradition that bows to the Mystery of the Incomprehensible, that proclaims that "theologians" are pure in heart through love of God (the eastern Church grants the title of Theologian to only three Saints in all of Church History), and we begin to see how steeped our modern culture and we ourselves are in scholastic thinking.

Dn. Michael takes a break from his "in But Not Of" series to discuss different aspects of Christian living. This week he addresses reconciliation.

Dn. Theodore tells about the new ministry that the mission provides.

Listen to reflections written by Fr. Nicolaie about M's experience with panhandling and the Church's loss.

Christ walking on the water is often portrayed as a demonstration of His power over creation. But Fr Thomas reminds us that even though the storms of this life are always present, Jesus uses this difficult circumstance to remind his disciples that He is always with those who love Him and that they should never fear. (Ninth Sunday after Pentecost)

On the fourth Sunday of Lent, the Church presents the Gospel reading of the healing of the demon possessed boy, and we also commemorate St John of "The Ladder." Fr Thomas teaches us that, if we want to spiritually grow, we have to be able to accept God's difficult answers to our ultimate questions.

Everyone has difficulties and problems that they face on a daily basis. Fr Thomas teaches us that in the midst of the storms of life we can experience the "peace from above" which is found only in Christ.

Fr. Pat preaches from 1 Kings 18:42-19:18, about Elijah, who, after his fearless encounter with the priests of Baal, is now isolated and filled with self-pity.

Dr. Daniel Fanous (Taught by God: Making Sense of the Difficult Sayings of Jesus) is Kevin's guest and he addresses the "difficult" sayings and parables of our Lord in the gospels based on his extensive study of the Torah, Mishnah, and the religious and cultural environment of first-century Palestinian Judaism and early Christianity.

So you're doing well are you? Ooops! Christians are required to be different.

Britain's Cameron Norrie will contest his first ATP final since February 2023 after a straight-set victory over Corentin Moutet at the Moselle Open.

Scarlets, Ospreys, Cardiff and Dragons fans can find all the latest news about Welsh rugby's four professional regions here.

Transport Minister Fiona Hyslop says she is pushing ferry operator CalMac to consider "all options" to maintain services.

Treasury secretary speaks out to reassure the markets after a rise in the cost of government borrowing.