MAX WHITLOCK: To return home from the World Championships in Nanning in China with a silver medal was fantastic. Competing out there was a great experience.

Katarina Johnson-Thompson explains the pain of missing out on the European Championships and Commonwealth Games, but says best is yet to come.

ROAD TO RIO 2016: I’ve just finished my first year playing abroad. I left Sheffield Steelers to join Amiab Albacete in Spain and it was awesome! The basketball is totally different and, because it’s a semi-professional league, you are there just to play.

My training sessions in Manchester have been intense since my last blog, but now I'm beginning to taper off so I'm fresh for the World Championships in Colombia in a month's time.

HARRY BROWN: Having missed out on London 2012, the European Championships will be my first senior major on home soil, so I’m very excited by it.

With silver at the 2014 World Championships, two medals in the European Championships and my five medals in the Commonwealth Games, what more could I ask for?

One of the best parts about being a professional athlete – apart from playing your favourite sport, of course – is getting to see the world. We've just come back from a training camp in Italy.

Some of you won’t like me saying this, but I feel old! I know I’m only 22 but I’m diving so much and working so hard that my body is sore every day. I’m training for the World Aquatics Championship.

LIZ BYRNES IN GWANGJU: Peaty has hit out at swimming's governing body for refusing to respect freedom of speech after his Scott was warned for protesting against Yang.

Australian swimmer Shayna Jack reportedly failed a doping test ahead of the World Championships.

Sun Yang was pictured walking through Hangzhou International Airport in China on Sunday after winning gold in the 200m freestyle at the World Championships in South Korea.

The American, who is the heavy favourite to win the 100m in Doha, had faced a potential suspension after three missed tests in a 12-month period, as revealed by Sportsmail .

MATT HUGHES: Russia are facing a worldwide ban from all major sports events after being given three weeks to explain signs of tampering with drug tests. 

RIATH AL-SAMARRAI IN DOHA: Christian Coleman is on course for 100 metre glory at the World Athletics Championships but his doping violations mean he can't replace Usain Bolt as the face of the sport.

RIATH AL-SAMARRAI IN DOHA: In the end it was all too much for Muir. There were simply too many injuries and one athlete who ran the sixth quickest 1500m time in history.

Russia could be set for a new ban from major international sporting events like next summer's Olympic and Paralympic Games over claimed inconsistencies in anti-doping data.

Alex Meads, now 23, was excommunicated by the London-based Korean Friendship Association's 'paranoid' chairman, Dermot Hudson, earlier this year.

A group of 11 ships with Iran's Islamic Revolutionary Guard Corps repeatedly crossed the bows and sterns of the U.S. Navy's 5th Fleet at close range and high speed on Wednesday.

It takes a fair effort to upstage Dina Asher-Smith, but Ojie Edoburun managed it with a combination of his deeds and words at the British Championships on Saturday.

RIATH AL-SAMARRAI IN BRUSSELS: Her time of 10.88sec was a season's best, but more impressive was that she blitzed Shelly-Ann Fraser-Pryce, the double Olympic champion from Jamaica.

RIATH AL-SAMARRAI: Some 36 years have passed since Kathy Smallwood-Cook became the last British woman to win a global medal at 100m or 200m.

RIATH AL-SAMARRAI IN DOHA: One by one the women most capable of keeping Dina Asher-Smith from a 200metres world title fell or faltered on Monday.

Dina Asher-Smith underlined her favourite tag by powering through to the 200m final at the World Championships. The 23-year-old clocked 21.16 seconds.

From Christian Coleman winning 100m gold to Dina Asher-Smith picking up Great Britain's first-ever medal in a women's sprint event, each individual achievement has been undermined in Qatar.

RIATH AL-SAMARRAI IN DOHA: Out of the sandstorm of a quite miserable World Championships came a magnificent ray of red, white and blue light.

RIATH AL-SAMARRAI IN DOHA: The Brit obliterated the field to win in a national record 21.88sec - a full 0.34sec clear of USA sprinter Brittany Brown and third-placed Mujinga Kambundji.

RIATH AL-SAMARRAI IN DOHA: Another night of history for Dina Asher-Smith . The distinctions in her career are piling up and so are the medals.

Just 7,266 fans were in the stands on Sunday with the women's 100 metres final - when Dina Asher-Smith claimed silver behind Jamaica's Shelly-Ann Fraser-Pryce - in front of a bare stadium.

The BBC has secured broadcast rights to the 2021 and 2023 World Athletics Championships, it announced on Sunday evening after the conclusion of the 2019 event in Doha.

The sprinter and her team-mates touched down from their BA flight in London Heathrow on Monday morning after their stint in Qatar, who are set to host the FIFA World Cup in 2022.

A compromise to squeeze three major championships into the summer of 2022 is set to be concluded in the next 48 hours.

After 22 years, my husband has told me our marriage is over. He says that there is no one else but that my bullying and controlling nature have killed his love for me

My husband doesn't want me to look after my granddaughter  

Our eldest daughter is a lesbian and is moving in with her girlfriend, and I am dreading telling my parents.I'm scared they will reject her

My girlfriend wants us to settle down… but I'm not sure 

We haven't had sex for 25 years 

I love my husband but I hate having sex with him  

Why does my bitter mother blame me for everything?   

He's lied: can I ever trust him?     

Did my ex use me for sex? 

She's 35 but still acts like a child  

Can we be friends… and have sex?   

I had no idea that my wife fancies other women

Why won't my children forgive me?      

He wants to find his birth father   

Why does my son refuse to see me?    

I want to leave my husband but have nowhere to go

I flirted with my friend's husband and now she won't speak to me    

As fans across Europe gear up for another summer of agony and ecstasy while wearing their country's shirts proudly, here are five of the best kits in Euros history to get you going.

The FA have announced that England are set to face Italy on the 27th March at Wembley Stadium. It comes as they continue their preparations for the Euro 2020 which kicks off in June.