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How (not) to train the brain: enhancing what's between your ears with (and without) science / Amir Raz and Sheida Rabipour ; foreword by Michael Posner

Hayden Library - BF431.R39 2019




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None of your damn business: privacy in the United States from the gilded age to the digital age / Lawrence Cappello

Hayden Library - BF637.P74 C36 2019




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Keep it moving: lessons for the rest of your life / Twyla Tharp

Dewey Library - BF637.S4 T43 2019




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You've Got This!: The Life-changing Power of Trusting Yourself


 

A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality.

Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. 



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The Self-Care Handbook: Connect with Yourself and Boost Your Wellbeing


 

Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical health and wellbeing - often falls by the wayside.

The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility



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The Blueprint: 6 Practical Steps to Lift Your Leadership to New Heights


 

A Wall Street Journal and Publishers WeeklyBestseller

Lift your leadership to new heights

Doug Conant, Founder of ConantLeadership, former CEO of Campbell Soup Company, and former President of Nabisco Foods, shares transformational insights in his new book, The Blueprint. Conant is the only former Fortune 500 CEO who is a New York Times bestselling author, a top 50 Leadership Innovator, a Top 100 Leadership Speaker, and a Top 100 Most Influential Author



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Life Will See You Now: Quit Waiting for the Light at the End of the Tunnel and Light That F*cker Up for Yourself


 

Best selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change.

Cast your mind back to that album that changed your life? The riffs, the hooks and the lyrics that blew your mind? That movie that moved your whole world and assured you that life was going to be special? Transporting you



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Make Your Gifts Route Books

A signed book from an author can turn an item of personal value into a cherished keepsake of financial worth, is a wonderful addition to any book collection, and they also make special gifts. Give the gift of the stories behind the music this Christmas with our exclusive list of signed copies.




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Article :: Storyboarding: Build your visual script

In this sample chapter from Animated Storytelling, Second Edition, author Liz Blazer covers the basics of storyboarding first and then continues on with some important concepts you’ll need to make your storyboard complete and ready for animatics. The entire process is organic; let your storyboarding evolve gradually from simple to more complex.





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What’s in your fish oil supplement?




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Road ahead: A diet chart dictated by your genes




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Study your diet, revise it to beat exam stress





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While eating, listen to your stomach, not your eyes




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Take a walk to release your creative juices




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Sunny side up: Vitamin D deficiency can affect your well-being




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Runners, get your carb dose right




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Great vacation? Don’t brag to your friends




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Exercising a fat dog, and yourself




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Diet diary: Spice up your diet to care for the heart




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Writing your way to happiness




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Diet Diary: Add Makhana to your diet for that healthy edge





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Diet Diary: Why you are doing yourself a disservice by trying ‘not to waste’




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Diet diary: Does your body say no to what you eat?




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Grandma’s tip: Fat burner is right in your backyard




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Your Story

Your story - Do You Really Need To Write A Book?




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Self-Love-App-for-Your-iHeart

Self-Love-App-for-Your-iHeart




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Study skills connected : using technology to support your studies / Stella Cottrell and Neil Morris

Cottrell, Stella, author




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Planning your PhD : all the tools and advice you need to finish your PhD in three years / authors: Hugh Kearns & Maria Gardiner

Kearns, Hugh, author




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It Starts With Clients: Your 100-Day Plan to Build Lifelong Relationships and Revenue


 

World-renowned client relationship authority shows you how to dramatically grow your business by mastering fourteen critical client development challenges

Andrew Sobel, author of the international bestsellers Clients for Life and Power Questions, offers a proven,100-day plan for conquering 14 tough client development challenges and growing your client base in any market conditions. He’s encapsulated 25 years of unique research, including personal interviews



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Millions, billions, zillions: defending yourself in a world of too many numbers / Brian W. Kernighan

Hayden Library - QA255.K47 2018




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Data structures and algorithms in Swift: implement stacks, queues, dictionaries, and lists in your apps / Elshad Karimov

Online Resource




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We have all of your favorites!

Extended summer hours offers wide variety of programs




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Make your own superball!

You're going to love the activities at the next Family Science Day.




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Toxic metals in your children's food -- cause for alarm?

February's Carolina Science Cafe discusses toxic metals and the exposure risk of vulnerable populations.




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Accounting at your fingertips [electronic resource] / George R. Murray and Kathleen Murray

Murray, George R




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The PayPal official insider guide to growing your business [electronic resource] : make money the easy way / Michael Miller

Miller, Michael, 1958-




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Brillant book-keeping [electronic resource] : how to keep your business efficient and cost-effective / Martin Quinn

Quinn, Martin, 1973-




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Brilliant accounting [electronic resource] : everything you need to know to manage the success of your accounts / Martin Quinn

Quinn, Martin, 1973-




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CFO techniques [electronic resource] : a hands-on guide to keeping your business solvent and successful / Marina Guzik

Guzik, Marina




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When Your Church Reopens, Here’s How to Meet Safely

A global health expert suggests a phased plan for congregations gathering again amid this pandemic.




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What now?: meditation for your twenties and beyond / by Yael Shy ; foreword by Lodro Rinzler

Hayden Library - BQ5612.S5365 2017




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Your brain is a time machine: the neuroscience and physics of time / Dean Buonomano

Hayden Library - QP376.B8635 2017




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The secret life of the mind: how your brain thinks, feels, and decides / Mariano Sigman

Hayden Library - QP376.S58713 2017




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The genius within: unlocking your brain's potential / David Adam

Hayden Library - QP360.5.A33 2018




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You can fix your brain: just 1 hour a week to the best memory, productivity, and sleep you've ever had / Dr. Tom O'Bryan

Hayden Library - QP376.O37 2018




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World Cancer Day 2020: Add these food items in your diet to boost prevention efforts

World Cancer Day 2020 theme is- 'I am and I will'.




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Here's how you can boost your immunity using Ayurveda in wake of coronavirus crisis

The Ministry of AYUSH has recommended the following self-care guidelines for preventive health measures and boosting immunity with special reference to respiratory health.