Welcome to an enlightening exploration into the world of macronutrients. These fundamental components of our diet — proteins, carbohydrates, and fats — play integral roles in our body’s physiological functions. While they’re clearly important to our health and well-being, they often remain shrouded in mystery for most of us. By learning more about macronutrients, you’ll understand how ... Read more

The post Macronutrients Unveiled: A Comprehensive Look at Their Roles in a Balanced Diet appeared first on Star Two.

Life gets heavy. Between work, family, and scrolling through endless newsfeeds, people need an escape. But more than that, there’s a craving for something that fills up the heart and calms the mind. Creative outlets do just that, providing more than just a way to pass the time. Let’s get straight into why filling life ... Read more

The post Can Hobbies Save Your Mental Health ─ A Deep Dive into Creative Outlets appeared first on Star Two.

The NOVA Universe Revealed Community Outreach Toolkit contains strategies for organizing events around the content of the five-part series as well as examples of hands-on activities and a wide range of multimedia educational resources aligned to the content of each episode.

Explore these NOVA resources to better understand the volcanology behind Tonga’s massive undersea eruption in January.

The Event Horizon Telescope team has captured the first image of Sagittarius A*, the black hole at the center of the Milky Way.

Venomous lionfish are taking over the Caribbean and the Mediterranean Sea, eating everything in their paths. One solution: handbags and belts.

As wildfires escalate in Western states, authorities are embracing once-outlawed burning practices.

The evolution of planet Earth over 4.5 billion years.

Emilia Pérez is Netflix's new divisive musical about a Mexican cartel boss who disappears from the criminal underworld to create a new life as a woman. But when her love for her kids proves overpowering, she ingratiates herself back into their lives, posing as a distant relative. The movie stars Karla Sofía Gascón, Zoe Saldaña, and Selena Gomez.

Do you want more website visitors and customers? Of course you do! Then you need to learn how...

The post How to Write an Effective Call to Action appeared first on Ignition Media.

The director of Collective Phenomena, Semion Aleksandrovskiy, shared a little of this complex history via his own family story.

Over 100,000 passengers passed through the airport on 27 October

Imagine stepping into a world where towering columns of rock stretch towards the sky, each shrouded in a veil of greenery and mist. This is not the realm of fantasy. This is Zhangjiajie National Forest Park in China, a place where nature’s artistry is on grand display. With landscapes so surreal, it’s no wonder that this park became a source of inspiration for the visually stunning world of Pandora in the movie “Avatar.” Zhangjiajie’s unique landscape is more than just a feast for the eyes; it’s a gateway to an adventure that promises to be as enchanting as it is exhilarating. From the ethereal beauty of its towering sandstone pillars to the deep, serene forests that blanket their bases, the park offers a tapestry of natural wonders waiting to be explored. This article is designed to be your comprehensive guide to navigating the spellbinding beauty of Zhangjiajie National Park. Whether you’re planning a visit or just dreaming of a journey to this otherworldly destination, we’ll take you through the heart of its magic, offering insights and tips to ensure your experience is as unforgettable as the landscape itself. Welcome to the gateway of a real-life Pandora, where the wonders of Zhangjiajie await. Is Zhangjiajie Worth Visiting? Address the central question directly Absolutely. Zhangjiajie Forest Park in China is a marvel of natural beauty that captivates all who visit. Its ethereal landscape is not just a visual treat but a soul-enriching experience. Highlight the park’s most distinctive features Quartzite Pillars: These towering, slender columns are the park’s signature feature. They rise dramatically from the ground, creating a surreal landscape that inspired the floating mountains in the movie “Avatar.” Diverse Flora and Fauna: Home to a rich biodiversity, the park shelters various species of plants and animals, some of which are rare and endemic to the region. Unique Karst Formations: The area showcases a fascinating range of karst phenomena, from deep ravines and gorges to natural bridges and caves, sculpted over millions of years. Briefly mention outdoor activities available Hiking: Trails wind through the park, offering routes for all abilities. They lead through dense forests, past serene streams, and up to breathtaking viewpoints. Cable Car Rides: For those who wish to take in the scenery without the hike, cable cars provide a stunning aerial view of the park. Sightseeing: Designated platforms and bridges offer spectacular vistas of the pillars, especially enchanting at sunrise or sunset. Planning Your Trip to Zhangjiajie Seasons Ideal Time to Visit: The best times to visit are spring (April to June) and fall (September to November). These seasons offer comfortable weather and the beauty of the park in full bloom or in the midst of autumnal colors. Peak vs. Shoulder Seasons: Summer (July and August) is peak tourist season, making the park more crowded. Winter sees fewer visitors, offering a quieter experience, albeit with cooler temperatures. Getting There Major Airports Nearby: The closest airport is Zhangjiajie Hehua International Airport, with connections to major Chinese cities. Transportation from Surrounding Cities: Buses and trains from cities like Changsha provide access to Zhangjiajie, making it reachable from various parts of China. Getting Around Shuttles: The park operates shuttle buses that connect different areas, making it easy to explore without excessive walking. Cable Cars and Elevators: To navigate the steep terrain, cable cars and the famous Bailong Elevator offer convenient and scenic rides. Walking Paths: For those who prefer to explore on foot, well-marked paths lead through the stunning scenery, allowing for an immersive experience. Must-See Sights in Zhangjiajie National Park Zhangjiajie National Park, a UNESCO World Heritage site, offers an array of natural wonders and cultural insights. Below are some of the must-see attractions within the park. Zhangjiajie National Forest The heart of Zhangjiajie’s magic lies in its iconic quartzite pillars, rising majestically from the earth. These formations are so unique that they inspired the floating “Hallelujah Mountains” in the blockbuster movie “Avatar.” The Avatar Hallelujah Mountain scenic area within the park pays homage to this connection, allowing visitors to step into a world that feels straight out of a science fiction fantasy. Tianzi Mountain Tianzi Mountain offers sweeping panoramic views that are unparalleled in their beauty. The area is renowned for its: Unique rock formations: The mountain’s landscape is dotted with towering pillars, each shaped by the forces of nature over millions of years. Points of interest: Notable spots include the Emperor Sightseeing Platform and Tianzi Pavilion, from where visitors can gaze out over an ocean of mist-enshrouded peaks. Huangshi Village (Yellow Lion Village) This traditional village offers a glimpse into the culture of the Tujia minority, showcasing their customs, architecture, and way of life. Huangshi Village is also celebrated for its: Cultural significance: The village is a living museum of Tujia traditions. Sunrise views: The location provides spectacular sunrise vistas, making it a favorite spot for early risers and photographers alike. Bailong Elevator The Bailong Elevator holds the record as the world’s highest outdoor elevator, whisking visitors up the side of a cliff face for an exhilarating ride. Highlights include: Breathtaking views: As you ascend, panoramic views of the surrounding landscape unfold, offering a unique perspective on the park’s natural beauty. Activities in Zhangjiajie National Park Zhangjiajie National Park is a playground for nature lovers, offering a plethora of activities that allow visitors to immerse themselves in its breathtaking landscapes. From challenging hikes to scenic cable car rides, there’s something for everyone in this majestic park. Hiking Hiking is undoubtedly one of the best ways to experience the natural beauty of Zhangjiajie National Park. The park boasts a range of trails that cater to various fitness levels, offering everyone the chance to explore its unique terrain. Golden Whip Stream: This trail is perfect for those who prefer a leisurely hike. It meanders alongside a crystal-clear stream, flanked by towering sandstone pillars. Bailong Elevator Path: For a more challenging adventure, the path leading from the base to the top of the Bailong Elevator allows hikers to experience the park’s verticality. This trail offers stunning views and a vigorous workout. Cable Car Rides For those who wish to take in the scenery without the physical exertion of hiking, cable car rides provide a spectacular alternative. Scenic Views: Cable cars glide over the park, offering panoramic views of the verdant landscapes and quartzite pillars that make Zhangjiajie so famous. Accessibility: This mode of transportation makes the park’s breathtaking beauty accessible to all, including those who may find hiking challenging. Photography Zhangjiajie National Park is a paradise for photographers, boasting an array of photogenic spots that capture the essence of its natural wonders. Photogenic Spots: Iconic locations like the Avatar Hallelujah Mountain and Tianzi Mountain offer unforgettable scenes for photography enthusiasts. Photography Tips: To capture the park’s landscapes at their best, aim for the golden hours of sunrise and sunset when the light casts a magical glow over the pillars and valleys. Essential Tips for Visitors to Zhangjiajie National Park Planning a trip to Zhangjiajie National Park can be an exciting adventure. To ensure a smooth and enjoyable experience, consider these essential tips covering accommodation, budget, weather, and other considerations. Accommodation Zhangjiajie offers a range of accommodation options to suit different preferences and budgets: Inside the Park: For a fully immersive experience, several hotels and guesthouses are located within the park itself. Staying here allows you to start exploring early in the morning before the crowds arrive. Outside the Park: The city of Zhangjiajie and nearby Wulingyuan offer more accommodation choices, from budget hostels to luxury hotels. These areas provide easy park access and additional dining options. Budget Understanding the costs associated with your visit can help you plan effectively: Park Entrance Fees: Entrance fees to the park vary by season, generally ranging from 225 to 245 RMB. Transportation: Costs will vary depending on your mode of travel within and to the park. Local buses and shuttle services are economical options. Food: Dining costs can vary widely, but budget-friendly options are available, especially in the city and at food stalls near the park. Accommodation: Prices range significantly based on location and comfort level. Budget accommodations start from around 100 RMB per night, while luxury options can exceed 1000 RMB. Weather and Clothing Zhangjiajie experiences distinct seasons, which can influence what you pack: Spring/Fall: These mild seasons require light layers that can be adjusted throughout the day. Summer: The weather can be hot and humid. Lightweight, breathable clothing and rain gear are advisable. Winter: Cold temperatures demand warm clothing and layers. Additional Considerations To enhance your trip, keep these tips in mind: Currency Exchange: It’s advisable to exchange some currency into RMB (Chinese Yuan) before arriving, especially for purchases in smaller shops and rural areas. Language Barriers: While Mandarin Chinese is the primary language, having a translation app or phrasebook can be invaluable. Some tourism workers speak basic English. Etiquette: Respect local customs and etiquette. For example, queue politely, speak respectfully, and ask permission before taking photos of locals. Conclusion Zhangjiajie National Park stands as a testament to nature’s artistry, offering a unique blend of breathtaking landscapes and rich cultural heritage. From the towering quartzite pillars that inspired the landscapes of “Avatar” to the serene beauty of its vast forests, the park provides an unparalleled adventure for nature lovers and adventurers alike. The diverse range of activities, from hiking the rugged trails to peaceful cable car rides, ensures that every visitor can find their own way to connect with this extraordinary place. We encourage you to plan your trip to Zhangjiajie and experience its magic firsthand. Witnessing the park’s majestic beauty and immersing yourself in its enchanting atmosphere is an adventure that promises to be unforgettable. FAQ How much time do I need to spend in Zhangjiajie? To truly appreciate the main highlights of Zhangjiajie National Park, we recommend spending a minimum of 2-3 days. This allows ample time to explore the iconic landscapes, take part in various activities, and soak in the natural beauty of the park. Is Zhangjiajie safe to visit? Yes, Zhangjiajie is safe for visitors. Like any travel destination, it’s wise to take basic precautions, stay on marked paths, and follow park guidelines to ensure a safe and enjoyable visit. What language is spoken in Zhangjiajie? The primary language spoken in Zhangjiajie is Mandarin Chinese. While some tourism resources and staff might be available in English, learning a few basic Mandarin phrases can enhance your experience. Are there any festivals or events held in Zhangjiajie? Zhangjiajie hosts various festivals and events throughout the year, celebrating the rich cultural traditions of the region. These can include traditional Tujia festivals, which are a fantastic way to experience local customs and entertainment. What are some local delicacies I should try? Zhangjiajie offers a variety of local delicacies that reflect its rich culinary tradition. Some must-try dishes include Tujia sour fish soup and flavorful stews, which are sure to provide a memorable dining experience.

The post Exploring the Enchantment of Zhangjiajie National Park: A Comprehensive Guide appeared first on Geeky Traveller.

The following article, Democrats Preparing for Massive Losses, was first published on The Black Sphere.

Trump goes into Alvin Braggs' and Letitia James' backyard, and takes a piss. And Chuck Schumer, Hillary Clinton, Kirsten Hillebrand...

Continue reading Democrats Preparing for Massive Losses ...

zoobab writes: The US Senate to set to revive Software Patents with the PERA Bill, with a vote on Thursday, November 14, 2024. A crucial Senate Committee is on the cusp of voting on two bills that would resurrect some of the most egregious software patents and embolden patent trolls. The Patent Eligibility Restoration Act (PERA), S. 2140, would dismantle vital safeguards that prohibit software patents on overly broad concepts. If passed, courts would be compelled to approve software patents on mundane activities like mobile food ordering or basic online financial transactions. This would unleash a torrent of vague and overbroad software patents, which would be wielded by patent trolls to extort small businesses and individuals. The EFF is inviting members of the public to contact their Senators.

Read more of this story at Slashdot.

Even Democrats can get sick of the crime that results from left-wing policies. So the voters in California’s Alameda County — which voted lopsidedly for the Democrats in every statewide and national election — have voted to remove a soft-on-crime mayor and district attorney. A San Francisco news source reports: Voters in the East Bay […]

The post Voters in progressive county recall far-left mayor and district attorney appeared first on Liberty Unyielding.

By Eireann Van Natta Dr. Anthony Fauci was granted $15 million in taxpayer-funded security as a private citizen, according to a new report. An agreement between the U.S. Marshals Service (USMS) and the U.S. Department of Health and Human Services (HHS) provided Fauci protection from Jan. 4, 2023 to Sept. 20, 2024, according to FOIA documents […]

The post Fauci Received 15 Million Dollars In Taxpayer Funds For Private Security Detail, Report Says appeared first on Liberty Unyielding.

Yale medical school’s chief psychiatry resident told a TV host that people should avoid their Trump-voting relatives on Thanksgiving and Christmas. While on MSNBC with host Joy Reid, Amanda Calhoun said if you have relatives who voted for Trump, “it’s completely fine to not be around those people and to tell them why.” Calhoun suggested […]

The post Yale psychiatrist says you should avoid your Trump-voting relatives during the holidays appeared first on Liberty Unyielding.

Twenty years ago, people wrongly wrote off the oil industry as a dinosaur. Oil production fell after 1970, so people wrongly predicted that oil production would continue to fall ever thereafter — the “peak oil” theory. Based on this prediction, there was even a weekly newspaper column called “peak oil“, written by Tom Whipple, the […]

The post Oil is the most productive U.S. industry, debunking the myth that ‘peak oil’ was reached long ago appeared first on Liberty Unyielding.

“A huge fish in the Mekong River thought to be extinct has been spotted three times in recent years,” reports the Associated Press: “The giant salmon carp is like a symbol of the Mekong region,” said Chheana Chhut, a researcher at the Inland Fisheries Research Institute in Cambodia. The predatory fish can grow up to […]

The post Giant fish believed to be extinct is spotted in the Mekong River appeared first on Liberty Unyielding.

(Nov. 9, to kick off Veterans Day weekend)  MOBILE, Alabama — On this Veterans Day, Alabama is roiled by a doozy of a veterans-related controversy. Republican Gov. Kay Ivey last month invoked […]

The post Gov. Ivey’s treatment of Bama veterans is a scandal appeared first on Quin Hillyer.

Scientists launched an investigation after being baffled by seismic signals picked up across the world

A public hearing is set to examine the events surrounding the catastrophic failure of Oceangate’s submersible.

Trump's win has been welcomed by Israel but the change he brings may not be to its liking, writes Lucy Williamson.

Opponents say the legislation, which would apply to close family members, is unconstitutional.

Meet McLaren's first female development driver, Bianca Bustamante, who says she shares her hopes and ambitions to become a professional Formula 1 driver.

BBC F1 correspondent Andrew Benson answers your questions following the Sao Paulo Grand Prix.

Ayrton Senna, Michael Schumacher, Lewis Hamilton and Max Verstappen have all mastered treacherous conditions to win F1 races - but which was the best?

Formula 1 drivers urge the sport's governing body to treat them like adults after Max Verstappen and Charles Leclerc were punished for swearing.

Sanju Samson blasts a 47-ball century as India clinch an emphatic win over South Africa in the first T20 international in Durban.

Kenya's status as a sanctuary for refugees is questioned after the deportation of four Turkish nationals.

With swathes of South Sudan submerged, a whistleblower warns water sources are being polluted by oil.

A major incident was declared when the blaze broke out in the London Oratory School in Fulham last year.

Suddenly, the Democratic Party is all about stopping illegal immigration.

The post Say it ain’t so, Joe! Latino voters on Telemundo give President Trump the debate win 66% to 34% appeared first on Powdered Wig Society.

President Trump and First Lady Melania Trump have tested positive for coronavirus, the president announced on Twitter early Friday morning. “Tonight, @FLOTUS and I tested positive for COVID-19,” Trump tweeted shortly before 1 am Friday. “We will begin our quarantine and recovery process immediately. We will get through this TOGETHER!” Tonight, @FLOTUS and I tested […]

The post President Trump And First Lady Test Positive For COVID appeared first on Hispolitica.

President Trump tweeted a four-minute video message updating the American public Saturday evening on his progress since being tested positive with the coronavirus, saying that he “feels much better now” but the next few days is going to be “the real test.” pic.twitter.com/gvIPuYtTZG — Donald J. Trump (@realDonaldTrump) October 3, 2020 “I came here, wasn’t […]

The post Trump Delivers Video Update From Walter Reed: ‘I Feel Much Better Now’ appeared first on Hispolitica.

Generative AI Is Your Ally for Smart Staging, Selling

Nadezhda Buyanova denied making the remarks and called the case absurd.

Is the Premier League title race down to two teams after just 11 games? BBC Sport looks at the chances of the top four.

Ruben Amorim says "I'm not naive, I know that it's going to be very different" before starting his new job as Manchester United manager.

1. NASA Alert: Massive 'God of Chaos' Asteroid Apophis Makes Closest Pass by Earth Yet  Bizz Buzz
2. NASA alert! 'God of Chaos' asteroid approaching Earth on November 13 sparks worldwide concern  The Times of India
3. Nasa Alert: Massive 'God of Chaos' asteroid Apophis nears earth in closest pass yet  CNBCTV18
4. Giant Meteorite To Hit Earth On November 13? What We Know  News18
5. 'Astonishingly close': A colossal space rock could wreak havoc on Earth in 2029  Business Today

A military judge has canceled the Biden administration’s attempt to hand a plea deal to Khalid Sheikh Mohammed and two other terrorists who Biden wanted to give a lighter sentence. Biden Defense Secretary Lloyd Austin had tried to make a plea deal with the terrorists that ran against their previous sentences by allowing them to […]

The post Military Judge Cancels Biden’s Attempt to Give Aid to Terror Masterminds of 9-11 appeared first on The Lid.

Two of the worst fake news purveyors, MSNBC and CNN, both suffered ratings bloodbaths since Donald Trump won his historic victory last week. And it couldn’t happen to any more serving networks. Let’s take the extremist, left-wing MSNBC. Take a look at this delicious drop in ratings: Major Nielsen ratings plunge at MSNBC since Trump […]

The post Fake News MSNBC, CNN Ratings Collapse after Trump’s Massive Win appeared first on The Lid.

Arab and Muslim leaders demanded that Israel withdraw from occupied Palestinian territories as a precondition for regional peace, while denouncing "shocking" Israeli crimes in war-ravaged Gaza.

velocityconf: Free webcast w/ @jon lives http://t.co/TxL60Oagos 'Michelin Starred Cooking with Chef at Etsy' starting NOW. #velocityconf #devops

Parents of kids with ADHD often say their kids miss social cues, such as when peers are bored, hurt or offended, according to Amori Mikami, a psychology professor at the University of British Columbia in Canada. “It can lead to a lot of outbursts or temper tantrums or whining and complaining or arguing with the friend,” she said. Mikami researches peer relationships, specifically focusing on children with ADHD. Additionally, she developed a parental friendship coaching (PFC) model where parents of elementary school-age kids can learn to support their child in making friends.

A nuclear-powered aircraft carrier, like American carriers, would be a major jump for China, giving its navy a global reach.

Ducati North America CEO Jason Chinnock enlisted in the US Army out of high school and served with the Third Armored Division in Desert Storm.

NBC's newest workplace sitcom is here, and we'll show you where to watch St. Denis Medical if you don't have cable.

Olivia Nuzzi has withdrawn her protective order request against her ex-fiancé Ryan Lizza months after her relationship with RFK Jr. was made public.