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A Championship Week for the Hartford-New Haven, CT Market




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NBA Playoffs & Local News Drive 2.7% Viewing Increase in Houston, TX




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U.S. Open Outpaces the NBA Finals in Tampa-St. Petersburg, FL




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2023 NBA Finals: Local & National TV Recap

Another year of the NBA Finals has come and gone, and for the first time in history, the Denver Nuggets are NBA Champions. The five-game series didn’t just make a splash in the NBA history books though, as the series garnered strong ratings and viewership across linear television. 




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Ep 072: Live Q&A (Time in Trauma Part 8)

Nicole addresses listener questions about time, trauma, and Orthodox faith. This was originally recorded as a livestream program on January 5, 2022. View the video here (instagram.com/p/CYXNDaKoopZ). The final episode of the Time in Trauma series will air next week! Mentioned in this episode: - Time in Trauma theme music: “Wonder” by YVEN (youtube.com/watch?v=xIkIT5wosVc) - Diane Langberg, Redeeming Power: Understanding Authority and Abuse in the Church (Brazos Press, 2020) - The FYI religious/spiritual abuse toolkit: thefyi.org/toolkits/spiritual-abuse-toolkit/ - An Orthodox reflection on spiritual abuse: Fr. Mike Gillis, “Our Father: A Reflection on Spiritual Abuse,” (blogs.ancientfaith.com/prayingintherain/2015/10/our-father-a-reflection-on-abuse-in-the-church) - Spiritual Abuse Resources.com: Lots of videos and learning resources to better identify and heal from diff forms of religious abuse: spiritualabuseresources.com - Trauma-informed coaching with Nicole: nicoleroccas.com/coaching The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.




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Capital Campaigns and Feasibility Studies

Bill welcomes Jerry Minetos to the show! Jerry’s experience in the field of fund raising and church development has included lead roles in managing capital campaigns, and conducting feasibility studies for over 20 years, throughout the Greek Orthodox Archdiocese of America. He has brought leading-edge business development and technology skills into the Orthodox Church environment. He is currently the Development Director with Ancient Faith Ministries!




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Strategic Leadership, Innovation & Change Management in Orthodox Parishes and Ministries Part 1

Orthodoxy has declined from 20% of global Christians in 1910 to 12% in 2010. We are not yet making Orthodox "disciples of all nations" to the degree our Lord instructed us. Why? Some answers can be found in the latest leadership, innovation, and change management best practices and research.




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Strategic Leadership, Innovation & Change Management in Orthodox Parishes and Ministries Part 2

Orthodoxy has declined from 20% of global Christians in 1910 to 12% in 2010. We are not yet making Orthodox "disciples of all nations" to the degree our Lord instructed us. Why? Some answers can be found in the latest leadership, innovation, and change management best practices and research.




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Effective Stewardship Campaigns and Percentage Giving

Bill teaches how parishes can substantially improve their stewardship campaigns and results by using successful approaches to increase generosity and tithing in their local communities.




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Campus Ministry

A sweaty subdeacon comes in from the hot sun and working in the garden for a glass of iced tea and a conversation with Frederica about Orthodox campus ministry at the Naval Academy and St. John's College.




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How Bloggers Can Fix a Manual Penalty Caused by Compensated Content & Reviews

This past weekend Google sent out a round of manual penalty notices citing “unnatural outbound links” – later confirmed to be targeting sites publishing compensated content and reviews where the blogger is linking out to the brand or site that compensated them. If your site received the notice, you'll find some advice for fixing your…

The post How Bloggers Can Fix a Manual Penalty Caused by Compensated Content & Reviews appeared first on Sugarrae.



  • Blogging & Content
  • SEO

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How to Cloak Affiliate Links (& Why You Should)

I always run my affiliate links through redirects – also referred to as cloaking affiliate links – for several reasons: Running them through my redirects means I have a click count to match up to the one the merchant is reporting. Affiliate links are usually ugly and impossible to remember without doing a copy/paste. Redirects…

The post How to Cloak Affiliate Links (& Why You Should) appeared first on Sugarrae.




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Christ our Champion

Fr. John shares the story of David and Goliath from 1 Samuel 17.




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Be Thou an Example

Fr. John shares from 1 Timothy 4:12-15, in which St. Paul exhorts Timothy to set an example for the believers.




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The Huge Difference Between Loneliness & Solitude




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Trampling Down Death by Death

Join Michael as he expounds upon these words we sing and chant between Pascha and Ascension Thursday and what they should mean to us even as we continue to face the reality of death.




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Oct 25 - Holy Martyrs Marcian And Martyrius & St. Tabitha Of Joppa




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Dec 17 -  Holy Prophet Daniel And The Three Holy Youths




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Feb 07 - Parthenius, Bishop of Lampascus




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Our Holy Father Parthenius, Bishop of Lampsacus




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Apr 02 - Martyrs Amphianus and Aedesius




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Apr 02 - Holy Martyrs Amphianus and Aedesius




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Holy Martyrs Amphianus and Aedesius




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Holy Martyrs Amphianus and Aedesius




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Jun 27 - St Sampson the Hospitable




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St. Sampson the Hospitable




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St. Sampson the Hospitable of Constantinople




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Sep 02 -  Martyr Mamas




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Oct 31 - Holy Apostles Stachys, Apelles, Amplias, Urban, Narcissus And Aristobolus




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Holy Apostles Stachys, Apelles, Amplias, Urban, Narcissus, and Aristobolus




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Feb 16 - Martyr Pamphilius And Those With Him




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Feb 16 - Martyrs Pamphilius And Those With Him, At Caesarea In Palestine




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Martyrs Pamphilius and Those with Him at Caesarea in Palestine




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Nov 23 - Holy Father Amphilocus, Bishop Of Iconium




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Jan 12 -  Holy Martyr Tatiana




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Sep 13 - Founding Of The Church Of The Resurrection & Holy Hieromartyr Cornelius




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Sep 16 - St. Ninian, Enlightener Of Scotland & Holy Father Dorotheos The Solitary Of Egypt




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Nov 22 - Holy Apostle Philemon, Sts. Apphia, Archippus & Onesimus and Passion-Bearer Peter Yaropolk




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Dec 09 -  St. Hannah The Prophetess, Mother Of The Prophet Samuel




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New Martyr Nicolas Karamos of Smyrna and St. Maximus, Metropolitan of Kiev & Vladimir




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Martyrs Pamphilius and Those with Him at Caesarea in Palestine




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Sep 07 - Holy Apostles Evodus & Onesiphorus of the Seventy and Holy Martyr Eupsychyius of Caesarea




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Martyrs Pamphilius and Those with Him at Caesarea in Palestine




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Martyrs Maria, Dimitri, and Those with Them, Who Perished in the Nazi Concentration Camps




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St. Stephen the New Light (Neolampes) of Constantinople




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Martyrs Pamphilius and Those with Him at Caesarea in Palestine




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Martyrs Maria, Dimitri, and Those with Them Who Perished in the Nazi Concentration Camps




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Holy Apostles Stachys, Apelles, Amplias, Urban, Narcissus, and Aristobolus




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Martyrs Pamphilius and Those with Him, at Caesarea in Palestine




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St Sampson the Hospitable of Constantinople (530)